Llanfairfechan & Surrounding Area Community Wellbeing Programme Autumn / Winter 2018-19 Here is a taste of just some of the wellbeing activities suitable for people aged 55+ in Conwy… if you can’t see what you’re looking for here, just get in touch  01492 577449  [email protected] or visit www.dewis.wales/

Monday Tuesday Wednesday Thursday Friday Saturday ORCHARD COFFEE CLUB NHS AUDIOLOGY support CRAFT CLUB Various CARERS SUPPORT GROUP HEARING AID—HEAR TO TOWN TWINNING fortnightly social coffee with hearing aids at crafts. Bring your own Social group for carers HELP a free, friendly ad- COFFEE MORNING at morning with activities at Penmaenmawr Library project to work on or held in the Community vice and support for NHS the Community Hall, Penmaenmawr Library 2nd Tuesday of each Hall, Llanfairfechan Llanfairfechan, every learn something new. hearing aids at Llys Y 11:00-13:00 FREE month FREE 10:00-12:00 FREE other week starting 8th Dwygyfylchi Parish Hall, Coed, Llanfairfechan September 10:00-12:00 PENBUSKERS informal SEATED BOWLS for all at UKULELE GROUP a drop in 14:00-16:00 £2 First Friday of every Prices vary and fun community music Llys y Coed,Llanfairfechan session for beginners at month 10:00-11:45 FREE making at Penmaenmawr 14:00-16:00 £2 COMMUNITY LUNCH all the Village Inn pub, Sunday Library 15:00- 16:30 Llanfairfechan 11:00-12:00 COMMUNITY ALLOT- welcome at St Paul’s CARERS SUPPORT and for more advanced ABERCONWY ACOUSTIC £1.50 (first session FREE) MENT GARDENING. Church, Penmaenmawr players 12:00-13:00 £4 GROUP at GUITAR GROUP fun for Raised beds and ramps. MEET AND GREET free 1st and 3rd Wednesday Penmaenmawr Library all at Penmaenmawr Rotary Allotment (No4) LIBRARY READING GROUP drop in group with Last Friday of every Community Library Llanfairfechan (pass the 12:00-13:30 informal and friendly refreshments and chat at 14:00-16:00 station) FREE Donations welcome group at Penmaenmawr month 14:00 FREE the Community Hall,  07889 954 036 Library Llanfairfechan SPINTRAILS Active 50s AFTERNOON TEA PARTY 14:00-15:30 FREE MOBILE POST OFFICE at 11:00-12:00 ZUMBA dancing and gentle spin bike classes at Monthly. Organised by fitness for all at the TAIJI QIGONG the natural the Village Inn car park, Contact the Elderly. BADMINTON for all at Spinning Studio, Unit 3 Community Hall, way to relaxation and Llanfairfechan Transport available. Llanfairfechan Community Llanfairfechan Industrial Llanfairfechan good health. Dwygyfylchi Booking essential Hall 19:30 Prices vary 15:30-17:00 19:00-20:00 £5 Estate 9:30-11:00 £5 Parish Hall 11:30-12:30 £5 029 2002 6211

These activities are delivered by a range of community volunteers and organisations, they are subject to change. Phone  01492 577449 for more details or visit www.dewis.wales to find out more about wellbeing activities near you