Gluten Free Product List
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Garrett's Lunch Service 11:30Pm
Garrett's Lunch Service 11:30pm - 12:45pm Garrett's Dinner Service 6:00pm - 7:15pm Date Monday, September 24, 2018 Date Tuesday, September 25, 2018 Class CUL 121 Modern Kitchen Class CUL 230 American Regional and Global Cuisines Menu Items Menu Items Appetizer Calamari w/ Remoulade Sauce and Bell Pepper Confit Appetizer 1 Pork Satay w/ Lemongrass & a Peanut Sauce Soup Tomato Soup w/ Cream and a Basil Oil Appetizer 2 Spring Roll w/ a Nuoc Cham Dipping Sauce Salad Garrett's Salad w/ a Shallot Vinaigrette Appetizer 3 Kachumber w/ Mixed Greens & a Spiced Lemon Dressing Sandwich Ham and Gruyere on Sourdough w/ Potato Chips Soup Indian Carrot & Split Yellow Pea Soup Entrée 1 Herb Chicken Breast w/ Rapini & Baby Potatoes Entrée 1 Mughlai Chicken w/ Basmati Rice & Peas Entrée 2 Pasta Primavera w/ House made Pasta Entrée 2 Saag Paneer w/ Cumin Scented Rice Signature Dessert That Chocolate Cake w/ Fudge Icing & Raspberry Sauce Entrée 3 Pad Thai w/ Shrimp, Egg & Bean Sprouts Dessert 2 Carrot Cake w/ a Cream Cheese Icing Entrée 4 Thai Style BBQ Chicken Gai Yang w/ Black Rice Dessert 3 Lemon Chess Pie w/ Whipped Cream Signature Dessert That Chocolate Cake w/ Fudge Icing & Raspberry Sauce Dessert 2 Pecan Pie w/ Whipped Cream Dessert 3 Carrot Cake w/ Cream Cheese Icing Garrett's Lunch Service 11:30am - 12:45pm Date Wednesday, September 26, 2018 Class CUL 120 Classical Kitchen Menu Items Appetizer Chicken Liver Pate w/ a Port Wine Gelee Soup French Onion Soup w/a Gruyere Cheese au Gratin Salad Salade Mimosa w/ a Red Wine Vinaigrette Entrée 1 Whitefish -
Menu Planning & Meal Service Ideas Using USDA Foods
Menu Planning & Meal Service Ideas Using USDA Foods Classic & New Ideas with a focus on High Inventory Items This institution is an equal opportunity provider. Florida Department of Agriculture and Consumer Services Menu Planning/Meal Service Ideas – Table of Contents BREAKFAST MENU LUNCH MENU DESSERTS/SOUPS/SAUCES COMPONENT ITEM # USDA FOODS ITEM PACK (Numbers correlate to recipes on the following pages) (Numbers correlate to recipes on the following pages) (Numbers correlate to recipes on the following pages) 110860 Strawberries 30# Frozen 5, 8, 10, 19, 20, 25, 33, 35, 49 5, 10, 19, 20, 26, 49 5, 10, 19, 20, 33, 35, 49 100243/ Blueberries 30#/24# Frozen 5, 8, 10, 19, 20, 22, 25, 33, 35, 49 5, 10, 19, 20, 22, 26, 35, 49 5, 10, 19, 20, 33, 35, 49 100242 100220 Peaches, Diced 6/#10 8, 20, 25, 36, 49 18, 20, 36, 49 18, 20, 36, 49 100206 Apples Slices 6/#10 3, 8, 30, 33, 54 3, 30, 50, 54 3, 30, 33, 50, 54 FRUIT 110541 Applesauce, Canned 6/#10 5, 19, 32, 36 5, 19, 32, 36 5, 19, 32, 36 110723 Cranberries, Dried 300/1.16oz 8, 49, 57 26, 40, 44, 49, 57, 59 49, 57 100225 Pears, Diced 6/#10 54, 57, 58 54, 58, 57, 59 54, 57, 58 100212 Mixed Fruit 6/#10 25, 53, 58 53, 58 58 110872 Cherries, Sweet 12/2.5# Frozen 8, 20, 49, 54 20, 49, 54, 59 20, 49, 54 DARK GREEN 110473 Broccoli, Frozen 30# 4, 6, 7, 39 100359 Black/Turtle Beans 6/#10 14, 24 13, 14, 16, 18, 55 16, 18 BEANS/PEAS 100370 Kidney Beans 6/#10 14 14, 16, 23, 55 16 (LEGUMES) 110362 Refried Beans 6/#10 17 2, 16, 17, 18, 31 16, 18 100348 Corn 30# Frozen 11 1, 2, 11, 12, 16, 18, 38, 43, 51, 56 -
Sales List 7/16 - 7/30
Sales list 7/16 - 7/30 Bulk Department Product Name Size Sale Coupons Bulk Organic Red Quinoa Per Pound 2.69 Refrigerated Product Name Size Sale Coupons Bhakti Chai Chai 16 oz 3.39 Goodbelly Organic Probiotic Juice 32 oz 2/$5 GT’s Kombucha Organic Kombucha 48 oz 5.99 Harmless Harvest Organic Coconut Water 16 oz 3.99 Harmless Harvest Organic Coconut Water 32 oz 7.69 Just Mayo Premium Vegan Mayo-Style Spread 16 oz 4.39 LightLife Organic Fakin’ Bacon Strips 6 oz 3.99 LightLife Organic 3-Grain Tempeh 8 oz 2.69 LightLife Flaxseed Tempeh 8 oz 2.69 LightLife Tofu Pups 12 oz 2.99 LightLife Smart Deli Jumbo Dogs 13.5 oz 3.39 LightLife Gimme Lean Sausage Style Chub 14 oz 2.99 Nancy’s Low-fat Plain Yogurt 32 oz 2.99 Nancy’s Nonfat Plain Yogurt 32 oz 2.99 Nancy’s Nonfat Vanilla Yogurt 32 oz 2.99 Nancy’s Organic Nonfat Plain Yogurt 64 oz 8.69 Nancy’s Organic Whole Milk Yogurt 64 oz 8.69 Nancy’s Low-fat Cottage Cheese 16 oz 2.99 Nancy’s Organic Sour Cream, Lactose Free 8 oz 1.69 Nancy’s Organic Sour Cream, Lactose Free 16 oz 3.39 Nancy’s Organic Cream Cheese 8 oz 2.69 Organic Valley Organic Baby Swiss, Pasteurized 8 oz 5.99 Organic Valley Organic Feta 8 oz 4.69 Organic Valley Organic Muenster, Pasteurized 8 oz 4.69 Organic Valley Organic Pepper Jack, Pasteurized 8 oz 4.69 Organic Valley Organic Provolone, Pasteurized 8 oz 4.69 Organic Valley Organic Mozzarella, Pasteurized 8 oz 4.69 Rebbl Organic Non-Dairy Herbal Elixir Beverages 12 oz 2.99 Redwood Hill Farms Goat Milk Yogurt, Plain or Vanilla 32 oz 4.99 So Delicious Coconut Milk, Original or Vanilla -
Kosher Items Gold’S Horseradish Walnut Oils, Spray Oils, All Or Call 802-861-9700
Spreads, Oils, Aisles 2,4,6, Kosher Labels About City Market, Onion River Co-op Dressings & Condiments Cooler near Bakery Barney Butter Almond Butters Musette Mustards There are more than 1,000 kosher certifiying City Market, Onion River Co-op is a consumer Blake Hill Preserves Natural Value Mustards agencies around the world! That means there are a cooperative, with over 11,300 Members, selling Bonne Maman Fruit Preserves Nasoya Nayonaise Where Bragg’s Nutritional Yeast Nuco Liquid Coconut Oils lot of different certified kosher symbols. Here are wholesome food and other products while Bubbies Pickles Nutella Hazelnut Spread some of the ones we’ve noticed on products at City building a vibrant, empowered community and Cains Tartar Sauce Nutiva Coconut & Red Palm do I find...? Cedar’s Hummus Oils Market: a healthier world, all in a sustainable manner. Colavita Olive Oils Once Again Nut Butters & Located in downtown Burlington, Vermont, Dr. Bronner’s Coconut Oils Spreads Eden Mirin Rice Cooking Rabbi’s Roots Horseradish City Market provides a large selection of organic Wine, Sesame Oil, Vinegars ShurfineItalian & Ranch and conventional foods, and thousands of local Field Day Organic Canned Dressings Olives, Olive Oils, Peanut Smucker’s Preserves and Vermont-made products. Visit City Market, Butter Spectrum Oils Olive, Canola, Onion River Co-op online at Filippo Berio Olive Oils Sesame, Peanut, Almond & Kosher Items Gold’s Horseradish Walnut Oils, Spray Oils, All www.CityMarket.coop or call 802-861-9700. Gulden’s Mustards Mayos Hain Safflower -
Bean Recipes
Beans This week we will be focusing on beans – another protein sources that can be easy on our budgets -and a bonus they also fall into the vegetable category! They’re convenient, versatile and lend themselves to many tasty dishes. Beans are a rich source of protein, fiber, vitamins and minerals. Replace some of the fat in baked goods, such as brownies, with mashed black beans. Beans can be added to casseroles or soups to add flavor, texture and more nutrients. Enchilada Casserole (as prepared in demo) Black Beans and Rice (as prepared in demo) Yogurt Parfait (as prepared in demo) Black Bean Burger Black Bean Quesadillas Chili Mac & Cheese Lentil Stew Roasted Sweet Potatoes & Lime Rice Bowl White Chili Cowboy Beans Italian Pasta Salad 3 Bean Salad Hummus Honey Cinnamon Roasted Chickpeas Black Bean Brownies Super Food – Beans Tips to Adding Beans to Your Diet Preparation and Cooking Tips for Beans Budget Tip of the Week – Tips on Buying Milk – Nonfat dry milk is the least expensive way to buy milk. When using it as a beverage, mix it several hours ahead and refrigerate so it can get cold before drinking. Buy fresh milk in large containers (gallon or 1/2 gallon). These generally cost less than quarts. Buy fat-free or lowfat milk to cut the amount of fat in your family’s meals. Enchilada Casserole (as prepared in demo) Ingredients 1 lb. Ground Beef (any ground meat will work) 1 can (15-16 oz) Kidney Beans, rinsed and drained 1 can (15-16 oz) Pinto Beans, rinsed and drained 1 cup Onion, chopped ½ cup Green Peppers, diced 2 medium Tomatoes, diced (or 1 – 15 oz can Diced Tomatoes) 1 10 oz can Enchilada Sauce 1/3 cup Water 1 tsp Chili Powder ½ tsp Cumin 2 cup Shredded Cheese (any will work) 6 Whole-Wheat or Flour Tortillas Instructions 1. -
Date Country Product Name Product Kinds Actual Product
Date Country Product_Name Product_kinds Actual_Product Actual_Size Size_Unit Sell_Unit Price_local Price_dollar Price_per_unit Organic_NY Brands Photo 2015.02 Germany Bio Cherry Rispen Tomaten Vegetable Tomato 350 g package 2.290 $ 2.62 $ 0.75 Y EDEKA GR_Feb15_1 2015.02 Germany Bio Cherry Rispen Tomaten Vegetable Tomato 250 g package 1.790 $ 2.05 $ 0.82 Y EDEKA GR_Feb15_2 2015.02 Germany Haribo1 Snack Jelly 200 g package 1.090 $ 1.25 $ 0.62 N Haribo GR_Feb15_4 2015.02 Germany Haribo2 Snack Jelly 200 g package 1.090 $ 1.25 $ 0.62 N Haribo GR_Feb15_5 2015.02 Germany Haribo3 Snack Jelly 200 g package 1.090 $ 1.25 $ 0.62 N Haribo GR_Feb15_6 2015.02 Germany Haribo4 Snack Jelly 200 g package 1.090 $ 1.25 $ 0.62 N Haribo GR_Feb15_7 2015.02 Germany Haribo5 Snack Jelly 200 g package 1.090 $ 1.25 $ 0.62 N Haribo GR_Feb15_8 2015.02 Germany Haribo6 Snack Jelly 200 g package 1.090 $ 1.25 $ 0.62 N Haribo GR_Feb15_9 2015.02 Germany Haribo7 Snack Jelly 200 g package 1.090 $ 1.25 $ 0.62 N Haribo GR_Feb15_10 2015.02 Germany Haribo8 Snack Jelly 200 g package 1.090 $ 1.25 $ 0.62 N Haribo GR_Feb15_11 2015.02 Germany Haribo9 Snack Jelly 200 g package 1.090 $ 1.25 $ 0.62 N Haribo GR_Feb15_12 2015.02 Germany Mamba Snack Jelly 75 g package 0.690 $ 0.79 $ 1.05 N Storck GR_Feb15_13 2015.02 Germany Maoam Snack Jelly 75 g package 0.700 $ 0.80 $ 1.07 N Maoam GR_Feb15_14 2015.02 Germany Sudtiroler Speck Processed Meat Bacon 1 package package 2.690 $ 3.07 $ 3.07 N Senfter GR_Feb15_15 2015.02 Germany Brettlspeck Processed Meat Bacon 1 package package 1.990 $ 2.27 $ 2.27 -
OPTAVIA® Vegetarian Information Sheet
Vegetarian Information Sheet At OPTAVIA, we believe you can live the best life possible and we know that requires a healthy you. Whether you adopt a vegetarian diet for health, ecological, religious or ethical reasons, there are plenty of OPTAVIA Fuelings to fit into your lifestyle. In fact, the Academy of Nutrition and Dietetics has suggested that fortified foods like OPTAVIA Fuelings are a great choice for those looking to lose or maintain their weight and follow a vegetarian lifestyle.1 Designed to provide the right nutrition at every stage of the journey, our scientifically designed Fuelings are nutritious, delicious and effective. All OPTAVIA Essential Fuelings and OPTAVIA Select Fuelings are free from colors, flavors, and sweeteners from artificial sources, contain high quality, complete protein, probiotic cultures and 24 vitamins and minerals. OPTAVIA Fuelings are nutrient dense, portion controlled and nutritionally interchangeable. 1Academy of Nutrition & Dietetics position paper Volume 116, Number 12. Page 1970-1975 (December 2016) Vegetarian Options Do not contain eggs or milk: OPTAVIA Essential Oatmeal (all) OPTAVIA Essential Crunchy O’s (all) OPTAVIA Puffed Sweet & Salty Snacks* Medifast Classic Cereal Crunch (all) Flavor Infusers* (all) Crackers* (all) Olive Oil & Sea Salt Popcorn* Contain milk but not eggs: OPTAVIA Select and Essential Bars (all) OPTAVIA Select and Essential Mac & Cheese (all) OPTAVIA Select Hot Cereals (all) OPTAVIA Select Smoothies (all) OPTAVIA Essential Rustic Tomato Herb Penne OPTAVIA Essential Shakes -
➎Union Burger
for the long days and short years Welcome Guide Visiting? New to PDX? Your family’s ultimate Portland resource! Editor’s Note ............................................................................6 Find the Fun .............................................................................8 contents A helpful map to find many of the locations mentioned throughout the issue! Sponsored by OnPoint Credit Union. The Ultimate Portland Weekend With Kids ..................................................................................... 12 If you are new to Portland — or only vaguely remember exploring the city with your kids — this story is for you! Our long-weekend itinerary packs in the family fun. Plus the top smash-burger joints! By Denise Castañon. A Year of Fun .......................................................................22 Once upon a time, we went out to festivals and fairs and events perfect for kids and their grown-ups. Those days will be back, so here’s a reminder of the fun on the horizon! By Miranda Rake. The City Guide ...................................................................28 Take a deep dive into family-friendly neighborhoods across Portland’s quadrants and beyond. Find family-tested places to eat and play; housing costs; transit, walk and bike scores; and much more. PDX Trend: Fried Chicken Goodness .....................................41 The ultimate comfort food has taken over Portland. Find out where to get a crunchy-chicken fix. By Denise Castañon. GreatSchools.org: Ratings Aren’t the Whole Story -
PLANT-BASED MEAT: a HEALTHIER CHOICE? a Comprehensive Health and Nutrition Analysis of Plant-Based Meat Products in the Australian and New Zealand Markets
PLANT-BASED MEAT: A HEALTHIER CHOICE? A comprehensive health and nutrition analysis of plant-based meat products in the Australian and New Zealand markets Developed in collaboration with Teri Lichtenstein, Accredited Practising Dietitian Executive Summary 2 Executive Summary Purpose Structure Plant-based meat, as an increasingly popular category of meat Section I offers context on the historical evolution of meat that are energy dense and nutrient-poor; hyper-palatability alternatives across grocery and foodservice channels, has grown alternatives, who is eating them and the role they can play in leading to overconsumption, and; contribution to disruption of to reach critical mass in Australia and New Zealand. With people’s diets. This includes a categorical definition of plant- healthy meal patterns. countless new brands offering products across varied formats – based meats, as well as other meat alternatives, as a reference Section V explores research and innovations to improve from burgers and sausages to mince and poultry pieces – the for those new to the category. plant-based meats and address key ingredient and processing category has become established enough to begin attracting Section II reviews the health effects of the conventional meats concerns, as well as provides general guidance for manufacturers comparisons to conventional meat. for which plant-based meats, given their design as a centre-of- to further improve the health and nutrition of their products. This As with any fast-emerging food category that is often associated plate protein option, offer an alternative. This includes the section also offers guidance to consumers in determining the role with health, the wave of new plant-based meat products has association between high consumption of red meat (particularly of plant-based meats within their diet. -
Skagit Valley Food Co-Op Gluten-Free Products Instore Updated 09/11/14
SKAGIT VALLEY FOOD CO-OP GLUTEN-FREE PRODUCTS INSTORE UPDATED 09/11/14 We do our best to keep this list updated, but please check ingredient lists carefully Brand Item Dept. Aisle # Frozen Foods Almond Dream ice cream bites Frozen 1 Amy's Kitchen Black bean Tamale Verde Frozen 1 Amy's Kitchen Rice Macaroni and Cheese Frozen 1 Amy's Kitchen Garden Vegetable Lasagna Frozen 1 Amy's Kitchen Black Bean and Veg. Enchilada, Cheese Enchilada Frozen 1 Amy's Kitchen Sheppard's Pie Frozen 1 Amy's Kitchen Indian Mattar Paneer Frozen 1 Amy's Kitchen Rice Crust Cheese/Spinach Pizza (dairy free) Frozen 1 Amy's Kitchen Light and Lean, Roasted Polenta and swiss chard Frozen 1 Amy's Kitchen Tofu scramble with hash browns & veggies. Frozen 1 Canyon Bakehouse 7 grain bread, hamburger buns Frozen 1 Canyon Bakehouse Rosemary foccacia Frozen 1 Cedarlane Three Layer Enchilada Pie, Garden Veg Enchiladas Frozen 1 Ciao Bella Fruit sorbets Frozen 1 Dr. Praegers Sweet potato pancakes Frozen 1 Evol Bowls Asst. frozen entrees Frozen 1 Food for Life several varieties of GF breads Frozen 1 Food for Life English muffins Frozen 1 Gluten Freeda Asst. frozen burritos, Asst. pizza wraps Frozen 1 Hilarys veggie burger, bean burger Frozen 1 Ians GF fish sticks and chicken nuggets Frozen 1 Jolly Llama Frozen Sorbet Pops Frozen 1 Julie's Organics vanilla ice cream sandwich Frozen 1 Kinnickinnick Pizza Crusts, English muffins Frozen 1 Kinnickinnick frozen waffles Frozen 1 Kinnickinnick cinnamon sugar donuts, vanilla glazed donuts Frozen 1 Kinnickinnick frzn pie crust Frozen 1 Luna and Larry's Coconut Bliss, pints and bars Frozen 1 Nature's Path Asst. -
The Westin Harbour Castle, Toronto 1 Harbour Square
The Westin Harbour Castle, Toronto 1 Harbour Square . Toronto . Ontario M5J 1A6 . Canada . Phone: (416) 869 1600 ----- 1 ----- 2/19/2019 11:54:36 AM The Westin Harbour Castle, Toronto 1 Harbour Square . Toronto . Ontario M5J 1A6 . Canada . Phone: (416) 869 1600 BREAKFAST TABLE ENHANCEMENTS All breakfasts include naturally squeezed orange & grapefruit juice, sweet creamery butter, fruit preserves, marmalade, peanut butter and honey. freshly brewed starbucks regular, decaffeinated coffee and tazo teas BREAKFAST TABLE ~MINIMUM OF 25 GUESTS assorted cereals whole and skim milk 6 selection of sliced breads toasted in room house baked muffins and pastries basket of buttered croissants, assorted mini pastries and danish grains and cereals with 2% milk and skim milk -per dz 56 mini berry pancakes with quebec maple syrup harbour signature potato hash toast your own artisan bagels with cream cheese 6 stirred eggs with scallions pre and pro-biotic low fat fruit yogurts 5 rashers of crisp double smoked bacon mini chicken and sage sausages traditional hot oatmeal with roasted fruit compote, whole and 39 skim milk, honey and brown sugar 7 SUPERFOOD BREAKFAST ~MINIMUM 25 GUESTS seasonal fresh fruit plate 9 assorted breads with low fat cream cheese; sliced brown, multigrain and rye breads, toasted in room individual bircher muesli with fresh berries 7 exotic fresh fruit coupe breakfast loaf and power food mini muffins select one; buttermilk pancakes, traditional waffles or mini stirred eggs with scallions and wilted spinach, ontario cheddar and french -
Gluten-Free Products Shopping List
GLUTEN-FREE PRODUCTS SHOPPING LIST The items on this shopping list, to the best of our knowledge, are made without gluten or any ingredients derived from gluten-containing grains, such as wheat, barley, rye, spelt or kamut. It is possible that products labeled gluten-free may come into contact with gluten during manufacturing. However, with the current FDA guidelines, any product labeled gluten-free should have less than 20 parts per million (ppm), which is considered a safe amount for most individuals following a gluten-free diet. People who have celiac disease and individuals who are exquisitely sensitive may still have a reaction to foods with measurable, although tiny, amounts of gluten. In this case, it is helpful to find companies that produce products in a dedicated gluten-free facility or that are part of a certification program. Products with this symbol are certified by the Gluten-Free Certification Organization, and tested for less than 10 ppm. For more information visit their webpage at www.gfco.org. This list also indicates whether the gluten-free foods listed contain dairy, soy or egg in the ingredients. If soy lecithin is the source of soy in the product, (SL) will appear after the product description. Visit our website at www.newseasonsmarket.com for a list of our regularly scheduled complimentary gluten- free products store tours. Please direct questions and comments regarding this list to [email protected]. Disclaimer: This is merely a guide and we are unable to be responsible for individual reactions to any product. Please read each label carefully to determine whether a food is appropriate for you.