Lojong Shenpa Shidrel the Mind-Training of Parting from the Four Attachments with Commentary by Dzongsar Jamyang Khyentse Rinpoche

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Lojong Shenpa Shidrel the Mind-Training of Parting from the Four Attachments with Commentary by Dzongsar Jamyang Khyentse Rinpoche Parting from the Four Attachments Sachen Kunga Nyingpo’s Lojong Shenpa Shidrel The Mind-training of Parting from the Four Attachments With commentary by Dzongsar Jamyang Khyentse Rinpoche Given at the International Buddhist Academy Boudha, Kathmandu, Nepal June 2-11, 2009 Arranged according to Jetsün Trakpa Gyaltsen’s commentary Siddhartha’s Intent International SI Canada, SI Western Door, SI Europe, SI Hong Kong, SI Taiwan, SI Australia, SI India, SI Bhutan, SI Mexico, SI Japan Siddhartha's Intent Society supports Dzongsar Khyentse Rinpoche’s Buddhadharma activities world-wide, through organizing teachings and retreats, distributing and archiving recorded teachings, transcribing, editing and translating manuscripts and practice texts, and establishing a community committed to continual study and practice. © 2012 by Siddhartha’s Intent All rights reserved. No part of this text may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from Siddhartha’s Intent. Acknowledgements These teachings were transcribed by Peter Allen, checked by Jacob Leschley and Amelia Chow and edited by John Castlebury. The cover art is the work of Kelly Roberts. Parting from the Four Attachments Contents Talk One 1 The purpose of Buddhism is not to make us happy 2 Introducing Manjushri 3 Grasping is antithetical to the view 6 The presence of shenpa means the absence of rational mind 7 Contentment is a fringe benefit of renunciation 10 Mengak cuts to the chase 11 Discipline is not a burden, shenpa is a burden 12 Talk Two 15 Willingness to expose our faults is key to pith instructions 16 Taking refuge in acceptance of the truth 18 Buddha-nature is not other than the essence of our mind 20 Buddhism has nothing in common with monotheism 21 Discipline must bear the fruit of a noble birth 23 Meditation is not a burden, shenpa is a burden 25 Talk Three 27 Refuge with a near-theistic and almost religious focus 29 The atmosphere of taking refuge instantly 31 Hearing and contemplating rightly 33 There is something to get used to 35 The art of analysis 37 Talk Four 39 Our ultimate agenda is to not let go 40 The four reminders 42 Life is for the dharma, or vice-versa 44 To sharpen the precision of our guesswork 45 Good and powerful mastery over our mind 47 Talk Five 49 Common sense versus wisdom 50 Benchmarks and vehicles 50 So-called truly existing ultimate truth 51 Emptiness and clarity 52 Appearances are empty, yet they appear 54 Four dharmas, four benchmarks, four seals 56 So-called happiness is also suffering 57 The suffering of suffering 59 The suffering of change 61 All-pervasive suffering 63 Talk Six 65 Bodhisattva vow preliminaries 67 Taking the refuge vow 69 Taking the bodhisattva vow 70 Flock of birds like a stain on the sky 72 Yesterday’s hand and today’s hand 73 Talk Seven 77 Renunciation in a degenerate age 79 Bodhichitta is a must 83 Love, compassion and non-duality 85 Arhatship and bodhisattvahood 87 Beyond nihilism and eternalism 89 Talk Eight 91 If bodhichitta were a flower 92 Accelerants to make bodhichitta blaze 94 To liberate all beings, one has to be a buddha 95 What is a bodhisattva to do 97 The seven-branch offering 98 Our belief or disbelief is our view 99 The proof of enlightened presence far outshines the proof of logic 101 The three levels of perception 102 A glimpse of tantra 105 Talk Nine 107 Cold water poured into boiling water 109 Like a dam made out of water 112 Wisdom is to fire as thoughts are to wood 114 Glimpses of wisdom 117 Everything is like an optical illusion 119 Talk Ten 123 The four foundations of mindfulness 124 Enlightenment is totally possible 126 Whatever situation arises is a stepping-stone 128 The importance of an open mind 130 Lojong Shenpa Shidrel, or The Mind-training of Parting from the Four Attachments If you are attached to this life, you are not a person of Dharma. If you are attached to cyclic existence, you do not have renunciation. If you are attached to your own purpose, you do not have bodhichitta, the thought of enlightenment. If grasping fixation arises, you do not have the view. Sachen Kunga Nyingpo Jetsün Trakpa Gyaltsen’s commentary on Sachen Kunga Nyingpo’s Lojong Shenpa Shidrel, Parting from the Four Attachments Homage O master with all your kindness, Yidam deity with your compassion, In you I take refuge from the depths of my heart: Grant me your blessings, I pray! Promise to Compose Behaviour that goes against the Dharma must be stopped. And so, in order to practise the Dharma correctly, Here is the instruction on Parting from the Four Attachments Which now I shall offer to your ears: If you are attached to this life, you are not a true spiritual practitioner. If you are attached to samsara, you have no renunciation. If you are attached to your own self-interest, you have no bodhichitta. If there is grasping, you do not have the View. 1. Relinquishing Attachment to This Life The first step is to relinquish attachment to this life. Discipline, study, reflection and meditation Undertaken for the sake of just this life – Give them all up, for they are not the Dharma! To begin with, to practise discipline is to possess The cause for reaching higher realms, The stairway to liberation, And the remedy that eliminates suffering. Without discipline, nothing is possible. But if it is observed out of attachment to this life, You have the root cause of the eight worldly concerns. You criticize those with poor conduct. You are envious of the truly disciplined. It turns your own discipline into mere hypocrisy. And it sows the seeds of birth in the lower realms. So give up this fake and fabricated discipline! A person who pursues study and reflection Possesses the wealth of acquiring all knowledge, Holds a torch that dispels ignorance, Knows the path on which to lead living beings, And has got the seed of the dharmakaya. Study and reflection, then, are indispensable. But those who pursue them out of attachment to this life Possess instead the riches of pride and arrogance, Scorn for those of lesser learning and contemplation, And envy for all who accomplish genuine study and reflection. Forever seeking disciples and wealth, They own the root cause for reaching lower realms. So give up study and reflection motivated by the eight worldly concerns! All those who train in meditation Possess the remedy for negative emotions, The basis for accomplishing the path to liberation, The wealth of realizing the natural state And the seed for attaining buddhahood. Meditation, then, is indispensable. But those who meditate with only this life in mind Find busyness and entertainment even in seclusion, And turn their recitation practice into meaningless talk, Disparage those who truly study and reflect, And are jealous of other meditators, While their own practice is pure distraction. So give up your meditation on the eight worldly concerns! 2. Relinquishing Attachment to Samsara In order to attain nirvana, beyond all sorrow, Abandon attachment to the three realms of samsara. And in order to relinquish attachment to the three realms, Reflect on the faults of samsaric existence. First, there is suffering upon suffering Which is the suffering of the three lower realms. Contemplate this deeply and you will break out in goose pimples. If it actually befalls you, it will be beyond your power to endure. But by failing to practise the virtue of restraint, You keep on tilling the fields of the lower realms. And there, wherever you find yourself, how dreadful it will be! Contemplate the suffering of change, And how you can fall from higher to lower realms, How Indra, lord of gods, can be reborn as an ordinary mortal, The sun and moon can turn dark, And the emperor of the world can be reborn as a humble servant. Such examples are to be trusted as they come from the scriptures, Yet they are hard for ordinary beings to comprehend. So just look then, with your own eyes, at the changes among humans: The wealthy turn into beggars, The powerful grow weak, Out of many people, only one survives, And so on, beyond our mind’s imagining. To contemplate the suffering of conditioning, See how there is never an end of things to do. And suffering is found among the many and the few, Among the well-off and the starving alike. Our whole human life is spent preparing. And in the midst of our preparing, we are swept away by death. But not even in death is there any end to preparation, As once again we begin making ready for the next life. How perverse they are who keep clinging To this heap of misery that is samsara! When free from such attachment, there is nirvana, And in nirvana, the attainment of lasting bliss. I sing of my realization—freedom from attachment to this life and samsara. 3. Relinquishing Attachment to Our Own Self-Interest Yet to liberate myself alone will bring no benefit, For sentient beings of the three realms are all my fathers and mothers. How disgusting to leave my parents in the thick of suffering, While wishing and seeking for just my happiness alone! So may the suffering of all the three realms ripen on me. May my merits be taken by sentient beings, And through the blessings of the merit of this, May all beings attain buddhahood! 4.
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