MAY 2013 Issue 14 Nicole Mitchell MODELING SUCCESS A NEW ZEALAND MARATHON HISTORY ROGER ROBINSON TO U.S. SCHOLARSHIP BOSTON’S OR NOT DARKEST DAY JONATHON HARPER UNRAVELS ANDREW WHARTON THE PROS AND CONS ON BEING THERE Days at the races: James Turner’s cracker triathlon season Emily Solsberg rates Mt Lowry Queen St mile returns: Stephen Day1 Run for your Life Next workshop coming up – Sunday, 9 June, Newtown Park, 10am-2.30pm Newtown Park is available again, with the fresh new running track and well- appointed functi on rooms, so Fem and I thought it was the right ti me to set up the next workshop for people searching for the secret of sustainable running. Also, since the last workshop I’ve been in New York and met up and worked with Feldenkrais colleagues at The Balanced Runner, so am eager to pass on what I’ve learned. Power of the Butt This ti me we include a focus on Butt Power – the elementary role of our glutes in providing power for running and protecti on for joints. There’ll also be good work on dynamic running style and form To register or get more info contact – “posture” is too passive a word. Rupert Watson:
[email protected] And much more. Full details avail- Cost: $60 (waged) able soon. Trainers: Femke Koene, movement The ti ming is good – you can specialist; Rupert Watson, Feldenkrais recover from the Dorne Cup the practi ti oner and evergreen runner. previous day, or take a ti mely break in your build-up/tapering for the Wellington Half and Full Marathon just 2 weeks later.