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Flavours of Montréal Our Own Sauce and a Dash of Oregano Served on a Toasted Bun
Montreal Style Subs Freshly cooked subs include: Fried Onions, Lettuce, Tomato, Melted Mozza Cheese Flavours of Montréal our own sauce and a dash of Oregano Served on a toasted bun. 4, 213 Main Street Airdrie, AB T4B 0R6 Steak $15.00 403-980-6881 Approx. 6oz of Certified Angus Beef® Sirloin [email protected] Steak & Pepperoni $15.75 Approx. 4oz of Certified Angus Beef® Sirloin Steak and loaded with Montreal Style Pepperoni Menu Steak & Capicollo $15.75 Authentic Montreal Smoked Meat Approx. 4oz of Certified Angus Beef® Sirloin and capicollo - Italian Ham Authentic & Hand Carved Steak & Smoked Meat $16.75 Approx. 4oz Certified Angus Beef® Sirloin and loaded with Montreal Montreal Smoked Meat $12.95 Smoked Meat 6oz or more Montreal smoked meat, piled high on top of rye bread, served with a Steak & Green Pepper $15.75 slice of kosher dill pickle. Approx. 4oz of Certified Angus Beef® Sirloin Steak and loaded with The Reuben $15.50 Green Pepper 6oz or more Montreal smoked meat, piled high on top of rye bread, Swiss cheese, & Steak & Mushroom $15.75 side of sauerkraut, served with a slice of kosher dill pickle. Approx. 4oz of Certified Angus Beef® Sirloin Steak and loaded with Smoked Meat Platter $17.95 Mushrooms 6oz or more Montreal smoked meat, piled high on top of rye bread, served with a Pizza Sub (Pepperoni, Mushroom & Green Pepper, Mozza, Parmesan $14.50 slice of kosher dill pickle, side of coleslaw and a serving of our fresh cut fries. Cheese and a side of dipping sauce) Italian Sub (Genoa Salami, Mortadella, Capicollo, Swiss Cheese, $15.50 The Reuben Platter $19.95 Sweet Pimento) 6oz or more Montreal smoked meat, piled high on top of rye bread, Swiss cheese, The Ultimate Sub $19.50 served with a slice of kosher dill pickle, side of coleslaw & Sauerkraut and a serving Approx. -
The Omani Guide to Healthy Eating
Department of Nutrition Ministry of Health Oman The Omani Guide to Healthy Eating Department of Nutrition Ministry of Health Oman May 2009 Department of Nutrition Ministry of Health Oman Contents Preface 3 About this booklet 5 Introduction 6 Calculating Nutritional Requirements 7 Definition of Food Groups 10 Definition of Food Servings 12 Summary Recommendations for Various Age Groups 13 Nutrients of Concern 14 Guideline 1: Vary your diet making it healthy and balanced 16 Guideline 2: Choose whole grains and cereals, and consume potatoes, with their skin 18 Guideline 3: Consume 3-5 servings of vegetables daily 20 Guideline 4: Consume 2-4 servings of fruits daily 22 Guideline 5: Consume fish, poultry, eggs or lean meat 24 Guideline 6: Consume 1 serving of legumes daily 27 Guideline 7: Consume milk or dairy products daily 29 Guideline 8: Limit your fat intake and choose your snacks wisely 31 Guideline 9: Follow the five keys to safer food 34 Guideline 10: Be active and exercise regularly and drink plenty of water 40 Guidelines For Older Adults 42 References 43 2 Department of Nutrition Ministry of Health Oman Preface: The vision of the Ministry of Health of Oman is to provide optimum health services for all those who need it in Oman. Since the late 1980’s many success stories were witnessed, some were documented, but challenges remain to be tackled. The most important health issues that face public health authorities are those related to the epidemiological transition and pose a double burden of disease. On one side of the spectrum we continue to fight malnutrition and micronutrients deficiencies in our community, and on the other obesity and chronic diseases are on the rise. -
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YOUR O.A.T. ADVENTURE TRAVEL PLANNING GUIDE® The Baltic Capitals & St. Petersburg 2022 Small Groups: 8-16 travelers—guaranteed! (average of 13) Overseas Adventure Travel ® The Leader in Personalized Small Group Adventures on the Road Less Traveled 1 Dear Traveler, At last, the world is opening up again for curious travel lovers like you and me. And the O.A.T. Enhanced! The Baltic Capitals & St. Petersburg itinerary you’ve expressed interest in will be a wonderful way to resume the discoveries that bring us so much joy. You might soon be enjoying standout moments like these: What I love about the little town of Harmi, Estonia, is that it has a lot of heart. Its residents came together to save their local school, and now it’s a thriving hub for community events. Harmi is a new partner of our Grand Circle Foundation, and you’ll live a Day in the Life here, visiting the school and a family farm, and sharing a farm-to-table lunch with our hosts. I love the outdoors and I love art, so my walk in the woods with O.A.T. Trip Experience Leader Inese turned into something extraordinary when she led me along the path called the “Witches Hill” in Lithuania. It’s populated by 80 wooden sculptures of witches, faeries, and spirits that derive from old pagan beliefs. You’ll go there, too (and I bet you’ll be as surprised as I was to learn how prevalent those pagan practices still are.) I was also surprised—and saddened—to learn how terribly the Baltic people were persecuted during the Soviet era. -
EURAXESS SLOVAKIA the International Researcher’S Guide to Slovakia
International Researcher’s EURAXESS Guide to Slovakia SLOVAKIA .sk www.euraxess http://ec.europa.eu/euraxess International Researcher’s EURAXESS Guide to Slovakia SLOVAKIA This publication was produced by EURAXESS Service Centres in Slovakia and was funded by the Ministry of Education, Science, Research and Sport of the Slovak Republic. It reflects the views of the authors only, and the funding organisations cannot be held responsible for any use which may be made of the information contained therein. EURAXESS SLOVAKIA The International Researcher’s Guide to Slovakia Published by: SAIA, n. o. Sasinkova 10 812 20 Bratislava 1, Slovak Republic Prepared by: Michal Fedák, Katarína Košťálová, Janka Kottulová, Silvia Kotuličová, Lukáš Marcin, Mária Sásová, Karla Zimanová and other SAIA, n. o. staff Graphic design and press: emtek, s. r. o., Bratislava © SAIA, n. o., 2016 ISBN 978–80–89521–53–1 The International Researcher’s Guide to Slovakia 3 1. About EURAXESS .......................... 4 5.1.2 Duties of EU/EEA/Swiss nationals coming 1.1 National Portal EURAXESS SLOVAKIA ...................5 to Slovakia ...................................80 5.1.3 Duties of third country nationals coming to Slovakia ...................................82 2. About Slovakia ........................... 8 5.1.4 Bringing family members with you .............104 2.1 Profile .............................................8 5.1.5 Graphical overview of entry and stay 2.2 Geography .........................................9 procedures ..................................109 2.3 History ...........................................10 5.1.6 Other practical information ....................111 2.4 Political system and state bodies .....................12 5.2 Employment .....................................113 2.5 Economy .........................................13 5.2.1 Employment of foreigners .....................113 2.6 Significant scientists born in Slovakia .................15 5.2.2 Employment conditions and job seeking .........120 5.3 Document authentication ..........................124 Content 3. -
Historical Journal
Historical Journal An academic journal on the history of Slovakia and Central Europe ISSN 008-2575 Volume 60 * 202 * Supplement Historický časopis, 60, Supplement, 2012 C O N T E N T S A r t i c l e s D v o ř á k o v á, Daniela: Nicholas of Szécsény and Salgó – an exceptional man at the court of Sigismund of Luxembourg (A contribution to the court culture and functioning of the court of the King of Hungary at the beginning of the 15th century) ................................................................. 3 D u c h o ň o v á, Diana: “We are pleased to expect you on this joyful day...”. Weddings as an important part of family festivities of the Esterházys in the first half of the 17th century ..................................................................... 19 J a n u r a, Tomáš: Nepotism in the administration of the County of Liptov in the 18th century ............................................................................................... 43 H u d e k, Adam: The Slovak Academy of Sciences and Arts in the years 1945 – 1952 .................................................................................... 67 P e š e k, Jan: The Communist Party of Slovakia 1945 – 1948. Membership, organization, leadership, party apparatus, relationship to the Communist Party of Czecho-slovakia ................................... 97 R e v i e w s T e i c h, Mikuláš – K o v á č, Dušan – B r o w n, Martin D.: Slovakia in History (Adam Hudek) .................................................................................................... 12 D u d e k o v á, Gabriela et al.: On the Road to the Modern Woman. Chapters from the History of Gender Relations in Slovakia (Ivan Kamenec) ... 124 P e t r u f, Pavol: The Foreign Policy of the Slovak Republic 1939 – 1945 (Dagmar Čierna-Lantayová) ............................................................................. -
SLOVAKIA Key to Main Symbols S
Region colour codes sPecTAcULAR s LOVAKiA SPECTACULAR SLOVAKIA Key to main symbols S lovakia t lovakia address estimated time for touring the sight Bratislava Region (pages 26 – 59) Å phone P parking walking distance (for sites in Bratislava from 1 1 ref. number for sights from Bratislava Region Main Square; for sites in Košice from 1 1 Western Slovakia (pages 60 – 95) ref. number for sights from western Slovakia slovakia St Elizabeth’s Cathedral) 1 1 ref. number for sights from central Slovakia driving from the relevant tourism hub 1 1 travel guide ref. number for sights from northern Slovakia Central Slovakia (pages 96 – 117) a opening hours throughout the year 1 1 ref. number for sights from eastern Slovakia R opening hours summer season 1 1 ref. number for sights part of relevant city R av T opening hours outside summer season V a must-see sight Northern Slovakia (pages 118 – 165) Live your own story of Slovakia U religious service church E admission charge for adults Information and castle l Guid ¯ live music Eastern Slovakia (pages 166 – 197) contact details for more manor house, mansion é than 450 tourist spots wheelchair access castle ruins ä restaurant cave 3D aerial drawings of å café, bar Top Slovak sights ski resort tRaVel GuiDe speCtaCulaR sloVaKia 7 major city centres e gift shop www.spectator.sk © 2014 The Rock, s.r.o.; address: The Rock, s.r.o. Lazaretská 12, 811 08 Bratislava, Slovakia. E UNESCO site G museum publisher: Ján Pallo; editor-in-chief: Beata Balogová; editor: Benjamin Cunningham; Cover photo: Spiš Castle -
100 Best Cheap Eats
100 BEST CHEAP EATS Deep-dish slice Roast beef and brie sandwich Singapore noodles Currywurst 1 26 51 76 DOUBLE D’S SANAGAN’S MEAT LOCKER NOODLE DELIGHT OTTO’S BERLIN DÖNER $6. 1020 GERRARD ST. E., 416-727-5411. $6. 176 BALDWIN ST., 416-593-9747. $8.35. 2555 VICTORIA PARK AVE., 416-492-9734. $8.95 fOR A smALL. 256 AUGUSTA AVE., $7. 1256 DUNDAS ST. W., 416-901-5499. 647-347-7713. Heart and liver kebabs Pork souvlaki 52 The spicy classic 27 ARZON SUPER MARKET Nanban chicken box 2 FLORIDA GREEK RESTAURANT 77 P.G CLUCKS $4.50. 940 PAPE AVE., 416-422-2567. $2.99 eACH. 6103–6107 YONGE ST., 416-222-4726. GUSHI $7. 610 COLLEGE ST., 647-925-2226. $10. 707 DUNDAS ST. W., 647-569-7070. Malaysian street noodles Palak paneer Smoked salmon and cream 28 53 Porchetta sandwich 3 ONe 2 sNACKS KING PLACE 78 cheese bagel $9.49. 231 SHERBOURNE ST., 647-352-0786. CARVER $7. 8 GLEN WATFORD DR., UNIt 26, 647-340-7099. THE BAGEL HOUSE $8.95. 101 PETER ST., 647-748-1924. $6.99. 1548 BAYVIEW AVE.; PLUS FOUR Sausage roll OTHER GTA LOCATIONS, 416-481-8184. Original fried chicken 54 29 BRICK STREET BAKERY Curried chicken noodles HOT STAR LARGE FRIED CHICKEN 79 $9.99. 374A YONGE ST., 647-748-6660. $3. 27 TRINITY ST., 416-690-9100; PHO MI VIET THAI Meat roti PLUS THREE OTHER GTA LOCATIONS. $7.50. 2354 MAJOR MAcKENZIE DR., 4 QUALITY BAKERY MAPLE, 905-417-5284. $2.50. 1221 MARKHAM RD., 416-431-9829. -
Specialty Sandwiches Gourmet
SPECIALTY S ANDWICHES GOURMET S ANDWICHES Served on your choice of fresh baked Bagel, Twist or Bread Served on your choice of fresh baked Bagel, Twist or Bread $ Value $ $ Value $ 5.99* M e a l 1.99 Extra 5.69* M e a l 1.99 Extra Smoked Turkey & Havarti Classic Turkey Smoked turkey, Havarti cheese, lettuce, tomato and a shmear of our Roast turkey, lettuce, tomato & mayo onion & chive cream cheese Mediterranean Veg-Out Big Apple Club Hummus or cream cheese, lettuce, tomato, cucumber, green pepper & red onion Ham, roast turkey, bacon, American cheese, mayo, lettuce & tomato. B.L.T. Chicken Caesar Bacon, lettuce, tomato & mayo Grilled chicken breast, Parmesan cheese, tomato, lettuce & our Caesar dressing Ham & Cheddar Turkey Club Ham, cheddar cheese, lettuce, tomato & mayo Roast turkey, bacon, American cheese, mayo, lettuce & tomato Grilled Chicken Kick-N-Roast Beef Grilled chicken, lettuce, tomato & mayo Roast beef, horseradish sauce, lettuce & tomato Tuna or Chicken Salad Holey Guacamole Tuna or chicken salad, lettuce & tomato Roast turkey, guacamole, green pepper, lettuce & tomato Roma Italian Ham, hard salami, Provolone, lettuce, tomato, red onion & vinaigrette dressing BREAKFAST S ANDWICHES Served on your choice of fresh baked Bagel or Twist RIPLE ECKERS Breakfast B.L.T. ..............$ 5.59* T D Bacon, lettuce, tomato & your choice of cream cheese Sta cked high on your choice of toasted bread Morning Classic ................3.59* $ Value $ 7.99* M e a l 1.99 Extra Scrambled eggs & American cheese California Club Southern Tradition ..............3.89* -
Office Catering the Greens
OFFICE CATERING THE GREENS Inspired by the Santa Monica farmers market and local, seasonal, plant-based ingredients, The Greens at Colorado Kitchen offers chef driven, thoughtfully crafted salads, appetizers, snacks and cold pressed juices to nourish and refuel. SEASONAL SPECIALTY SALADS SNACKS, BITES & small nourishes 5-7 | medium nourishes 8-11 | large nourishes 12-15 APPETIZERS add grilled free-range chicken breast, grilled grass-fed flatiron steak, smoked salmon nourishes 8-10 or organic tofu to any salad 10. | 15. | 20. GREEN GODDESS CRUDITÉ 55. BAJA AVOCADO & GRAIN SALAD 45. | 68. | 85. farmers market baby vegetables, vegan green kale, quinoa, brown rice, black beans, fire-roasted corn, cilantro, cotija cheese, goddess dressing, chickpea hummus heirloom baby tomatoes, avocado-lime dressing, crunchy tortilla strips SAVORY AVOCADO PARFAITS 65. CHOPPED COBB 45. | 68. | 85. hass avocado, black bean hummus, toy box tomato romaine, applewood-smoked bacon, cage-free hardboiled egg, avocado, cherry relish, crispy corn chips tomatoes, blue cheese, lemon vinaigrette COCONUT TAPIOCA PARFAITS 65. CK ANTIPASTA 45. | 68. | 85. vegan coconut tapioca, tropical fruit ratatouille, soppressata, coppa, mixed olives, cherry tomatoes, pepperoncini, marinated chia seed artichokes, provolone, red onions, romaine, balsamic dressing ENDIVE “NACHOS” 65. ASIAN ANCIENT GRAINS 45. | 68. | 85. belgian endive spears, cashew “nacho cheese”, red quinoa, Farro, chia seeds, Napa cabbage, kale, rainbow carrots, spring onions, jalapeños, pickled red onions, cilantro, toasted crispy wontons, cilantro, slivered almonds, sesame seeds, sesame ginger vinaigrette pepitas WINTER MARKET SALAD 45. | 68. | 85. VEGAN CASHEW CEVICHE 70. santa monica farmers market greens, candied almonds, delicata squash, feta cheese, lime marinated cashews, cherry tomato, red onion, shaved fennel, red flame grapes, ck champagne vinaigrette jalapeño, cilantro, crispy tostadas COLD PRESSED JUICE YOUR FAVORITE SALAD 50. -
QUARTERDECK Come for the Food Stay for the Fun
QUARTERDECK Come for the food Stay for the fun Starters Entrees All entrees except pastas served with baked potato, Fried Mozzarella Sticks .................. 4.99 macaroni and cheese, mashed potatoes or tater tots Beer Battered Onion Rings .............. 4.99 Half BBQ Chicken................................. Conch Fritters .............................. 5.99 9.25 Half Rack of Baby Back Ribs....................Each Grilled Portabella Mushroom........... 6.99 (Single Serving) Onions - Tomato - Buffalo Mozzarella Half Rack of Baby Back Ribs Combo Balsamic Dressing Choice of Half BBQ Chicken - Chicken Wings - Shrimp .........15.25 Chicken Wings............................. 6.99 Each 10 Mild - Medium - Hot - With Celery, Carrots & Blue Cheese Full Rack of Baby Back Ribs ................... Breaded Chicken Tenders................ 6.99 Fish & Chips........................................ 8.99 Loaded Nachos............................. 9.99 Smoked Fish Dip .......................... 7.99 Chicken Francaise ................................. 9.99 With Tortilla Chips Pasta Jambalaya ..................................12.99 Buffalo Shrimp ............................. 9.99 With Blue Cheese Dressing Coconut Shrimp...................................13.99 Sashimi Yellowfin Tuna ................. 9.99 Pan Seared - Sesame Crusted - Yellowfin Tuna Artichoke Spinach Crab Dip ............ 9.99 We endeavor to serve the finest fish from around the Fresh Fish world. Certain species may not be available year round. With Tortilla Chips Fish may be Blackened, Grilled, -
Calendar of Cultural Events 2003
CCaalleennddaarr ooff CCuullttuurraall EEvveennttss SLOVAK TOURIST BOARD 22000033 JANUARY 2003 24th January THE BLESSING OF YOUNG WINES - the social event in Západoslovenské Museum the place of the event: Trnava, the address: Trhová 3, Trnava Tel: +421/ 33/ 5906 111 26th January THE St. PAUL´S CONVERSION FEAST - the social event the contact: Municipal Office in Nevidzany Tel.: +421/ 37/ 634 32 21 THE CITY DANCE FESTIVAL - the 12th dance festival the place of the event: Robotnícky dom, Banská Bystrica Tel.: +421/ 48/ 414 24 72 EUROPE IN LEVICE - the presentation of European countries with international participation the place of the event: Mestské kultúrne stredisko(the City Culture Centre), address: Sládkovičova 2, 934 01 Levice Tel: +421/ 36/ 631 24 67, Fax: +421/ 36/ 631 28 22 1 FEBRUARY 2003 14th – 16th February THE St. VALENTINE´S WEEKEND AT THE CASTLE – THE KISS 2003 - a guided tour through the castle enlighted by the spirit of St. Valentine, love stories, games, competitions and duels of chosen couples, St. Valentine´s night at the castle with refreshments for two, and other surprises the place of the event: The Bojnice Castle, the contact person: Ms. Adriana Jelenekova, the address: Hrad Bojnice, 972 01 Bojnice Tel.: +421/ 46/ 543 06 24, 543 06 33, Fax: +421/ 46/ 543 00 51 E-mail: [email protected] , http://www.bojnicecastle.sk 28th February – 2nd March FISHING - specialized exhibition address: Incheba a.s., Viedenská cesta 7, 852 51 Bratislava 5 Tel.: +421/ 2/ 672 71 111, Fax: +421/ 2/ 672 72 055 E-mail: [email protected] , http://www.incheba.sk THE MOST BEAUTIFUL CALENDAR OF SLOVAKIA 2002 - the 11th annual exhibition of calendars about Slovakia the place of the event: Štátna vedecká knižnica (State Scientist Library), address: Lazovná č. -
Event Pricing Guide
PARTIES & EVENTS Whether you’re planning a corporate event with colleagues or an epic party with friends, Lounge by Topgolf is the perfect space to entertain your group. Our chef-driven menu, creative cocktails and innovative games are sure to appeal to everyone. Food Packages EATALL PRICING IS PER PERSON UNLESS OTHERWISE NOTED. FOOD IS SERVED FAMILY STYLE WITH FOUNTAIN DRINKS, TEA AND WATER. SURF THE BUILD-YOUR- SANDWICH & TURF ITALIAN OWN TACOS & SALAD $65 $45 $35 $20 MAINS MAINS MEATS SANDWICH browned butter miso salmon sausage orecchiette* (CHOOSE TWO) (CHOOSE ONE) hanger steak truffle chicken braised beef truffle chicken sandwich pulled pork jalapeño kielbasa roll SIDES SIDES shrimp grilled chicken sandwich broccolini Philly sandwich cauliflower gratin crispy Brussels sprouts charred broccolini cauliflower gratin SIDE fire-roasted salsa and chips SIDE SALAD SALAD house crisps Greek salad truffle and arugula salad BEVERAGES SALAD BEVERAGES BEVERAGES (CHOOSE ONE) truffle and arugula salad Greek salad enhancement: *can be made vegetarian BEVERAGES + add vegetarian orecchiette $8, grilled chicken $6, sautéed shrimp $10 enhancement: + add additional sandwich for $8 EVENTS A 20% service charge and applicable tax will be added to the overall event total. There is a revenue minimum of $30 per person prior to tax and service charge. SHAREABLES BREAKFAST SWEET FAMILY-STYLE, SERVES 4-6 TOOTH $15 (minimums apply) PRICED AND SERVED BY THE seasonal fruit PLATTER, SERVES 4-6 beignets EAT lounge wings $30 yogurt choice of one sauce: granola $ truffle-Buffalo triple chocolate long slice 20 juice $ zesty garlic beignets 18 Carolina gold cookie dough treats $12 tempura shrimp $36 meat & cheese pretzel board $30 everything edamame hummus $18 crispy Brussels sprouts $20 tableside nachos $28 house-made crisps $12 charred broccolini $20 vegetable crudite $22 seasonal fruit platter $24 Beverage Packages DRINKALL PRICING IS PER PERSON UNLESS NOTED OTHERWISE.