SCHEDULE 17Fallrecreationmagazinead.Pdf 1 8/18/17 1:34 PM

FALL 2017 SCHEDULE 17FallRecreationMagazineAd.pdf 1 8/18/17 1:34 PM

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You may report bias incidents or other acts of intolerance to reportbias.ucsd.edu ReportBias.UCSD.edu C [email protected] M

CMY K FREE STUDENT WELLNESS A Program for Current Students! This is a FREE program offered to current students. Eight weeks of small group sessions, with each week dedicated to a different topic/workout. A personalized workout will be designed for each participant at the end of the class. Check us out on page 24 or online at recreation.ucsd.edu

You may only register for this program once. Student personal wellness is offered during fall, winter and spring quarters only. YOGA FEST Thursday, OCTOBER 5 5–7:30 PM — RIMAC A FREE intro to a variety of yoga styles with Recreation FitLife instructors. Come try one and stay for another! ARE YOU READY FOR THE WEEKEND?

Time Activity Room 2 Activity Room 3 Vinyasa Yoga 5:05–5:30pm FALL Triton fest WINTER triton fest with Laura McIntire Sunday, September 24th Hatha Yoga 5:15–5:40pm ASCE Presents: Fall Y'all Welcome Festival with Ricky Paniagua Warren Mall Acro Fit Yoga Friday, September 29th 5:35–6pm with Laura McIntire University Centers Presents: First Friday Price Center Meditation 5:45–6:10pm Saturday, September 30th with Vou Athens Fair at the Square Vinyasa Yoga Matthews Quad & Town Square 6:05–6:30pm with Rachel Schorr Friday, October 6th Streetside Cinema Thai Massage 6:15–6:40pm Warren Mall with Jane Harb Saturday, October 7th Yoga Sculpt Haunted Hoedown 6:35–7pm with Keith Van Der Walde Muir Rec Gym MOST EVENTS START Zen Vinyasa Yoga Friday, October 13th AT 8pm 6:45–7:10pm Comedy Night with Nick Capobianco PC West Ballroom Yoga Foundations 7:05–7:30pm Saturday, October 14th with Brandy Proppe ASCE presents: Poolside Cinema Canyonview Pool CONTACTS FALL 2017 HOURS recreation.ucsd.edu

General Information (858) 534-4037 # TABLE OF CONTENTS FACILITY HOURS September 24 – December 9 Sales & Customer Service (858) 534-3557 3–4 Fall 2017 Rec Events Complex Hours Weight Room Hours Parking Information (858) 534-4037 5–8 Rec Membership & Rec Passes CANYONVIEW AQUATIC CENTER Canyonview Weight Room Monday–Thursday, 6am–10pm Monday–Friday, 9am–8pm Lost and Found (858) 534-3486 Friday, 6am–8pm Saturday–Sunday, 11am–4pm 9–10 Rec Map & Informal Rec Facility Access Desk (858) 534-3570 MAIN GYM Canyonview features a smaller weight room with a variety 11–16 Services Monday–Friday, 7am–11pm of equipment and a view of Canyonview pool. Saturday, 7:30am–10pm Canyonview Pool (858) 534-5375 17–18 Registration Information Sunday, 9:30am–11pm Main Gym Weight Room Monday–Friday, 7am–11pm Equipment Room (858) 534-3486 19 Certifications RIMAC Saturday, 7:30am–10pm Monday–Thursday, 5:30am–1am Sunday, 9:30am–11pm FitLife Program (858) 822-2313 20 Trips Friday, 5:30am–11pm Intramural Sports (858) 534-3716 Saturday, 7:30am–10pm The Main Gym Weight Room overlooks the Main Gym 21–28 Classes Sunday, 9:30am–1am basketball courts and has a full range of aerobic and weight Masters Running/Triathlon (858) 822-0379 training equipment. SPANOS ATHLETIC PERFORMANCE CENTER Masters Swimming (858) 534-8124 29–34 Youth Programs Monday–Thursday, 6:30–10pm RIMAC Weight Room Friday–Sunday, CLOSED Monday–Thursday, 5:30am–1am Main Gym Locker Room 35 Intramural Sports Friday, 5:30am–11pm and Access Desk (858) 822-4815 Outback Climbing Center Saturday, 7:30am–10pm 37 Masters Sports Monday–Friday, 1–10pm Sunday, 9:30am–1am Main Gym Weight Room (858) 822-4816 Saturday, CLOSED Sunday, 6–10pm Mission Bay Aquatic Center (858) 488-1000 39 Sports Clubs The largest Weight Room on campus, RIMAC Weight Room features the latest aerobic and free weight equipment, Outback Rental Shop Outback Adventures (858) 534-0684 41 Missions Bay Aquatics Center as well as floor exercise space. There are also additional Monday–Friday, 12–6pm elliptical trainers and treadmills on the 2nd floor of RIMAC. Outback Climbing Center (858) 822-1996 Saturday–Sunday, CLOSED Visit our website Spanos Weight Room RIMAC Wellness Studio Outback Challenge Course (858) 822-3558 Monday–Thursday 6:30–10pm recreation.ucsd.edu Monday–Thursday, 5:30am–1am Friday–Sunday, CLOSED Outback Rental Shop (858) 534-0684 Friday, 5:30am–11pm Look for us on Facebook Saturday, 7:30am–10pm facebook.com/UCSDrec The newest weight room on campus. Located on the north Rec Classes (858) 534-3772 Sunday, 9:30am–1am end of the north campus Track and Field locker facility. Reservations: Tennis, Follow us on Twitter and Instagram Racquetball, Squash (858) 534-3486 @UCSDrec Pool Hours RIMAC Weight Room (858) 534-3699 Sign up for our newsletter to Canyonview Aquatics Center Monday–Friday, 9am–8pm Sports Clubs (858) 534-4037 get the latest from Recreation. Saturday–Sunday, 11am–4pm Check out our blog Rec Diving Saturday, 1–4pm recreation.ucsd.edu (on the home page!) Sunday, 11am–4pm

Recreation is helping support our environment by Natatorium using paper from responsible and legal sources. Open Adult Lap Swim Mon, Wed, Fri, 7–8:30am, & 4–6pm Monday–Friday, 12–2pm Family Swim Saturday, 3–4:30pm 1 recreation.ucsd.edu // @UCSDREC 2 INCOMING FRESHMEN, TRANSFER & GRAD STUDENTS FALL 2017 REC EVENTS JOIN US AT THE TENTH ANNUAL

Unolympics

SEPTEMBERWhen: Wednesday, September 27th, 2017 from 1:00–4:00pm 27 Where: Spanos Track and Field Who: All are welcome to attend, students who want to participate should contact their college’s CSA What: Unolympics is one of UC San Diego’s oldest running events at 37 years and counting. All six colleges gather and compete in 3 different team-based field games followed by a large choreographed dance. Judges score the games and dance and determine the winner of the Golden Shoe, arguably UC San Diego’s most sought after trophy. For more information about this event check out our Facebook events page at facebook.com/UCSDrec Saturday, September 30, 2017 Intercollege Dodgeball 11:00am – 4:00pm

When: Monday nights from 8:00-11:00pm starting October 16th

OCTOBER 16 GET YOUR WRISTBAND Wristbands Where: RIMAC Aux gym B available for 1. – September 28-29 (Thu/Fri) Pick Up: the first 3,000 Who: All UCSD Students from 10am–4pm at RIMAC & Main Gym. while supplies What: A dodgeball league for the colleges. Each college will field a team each week and face off against another college, playoffs at the end of the season will determine last! a champion. For more information about this event check out our Facebook events page at facebook.com/UCSDrec RIDE THE SHUTTLE Must st year 2. be 1 Shuttle Pick–Up: Sun God Lawn Shuttles start beach drop-off @ 11:00am Halloween Scavenger Hunt student with a valid UCSD Last shuttle back to campus @ 5:00pm ID card OCTOBERWhen: Tuesday, October 31st at 2:00pm 31 in the sun, Where: All over campus COUNT ON A FUN DAY 3. sand & surf featuring FREE... Who: All UCSD Students • Lunch • Muscle Beach • Chair Massage What: A Halloween scavenger hunt with teams of up to 5. There will be physical items to collect and different places to visit (proven with digital pictures). The list of items • Beach Towels • Photobooth • Surfing Dogs and places will be released via email at 7pm on Halloween. Prizes for teams that fin- • Surf Lessons • Beach Games • Zumba ish within the time limit and prizes for the best team costumes. For more information • Kayaking • Tide pool tours • Yoga about this event check out our Facebook events page at facebook.com/UCSDrec *Must have wristband to enjoy sponsored activities & giveaways!

recreation.ucsd.edu // @UCSDREC 3 More details at Facebook.com/UCSDrec 4 REC MEMBERSHIP REC PASSES recreation.ucsd.edu

Beginning in Fall 2017, UC San Diego Recreation is offering reduced pricing on all Rec Memberships! Simply sign up for auto-pay through your credit card of choice or UCSD employee payroll deduction. UCSD employees choosing payroll deduction will have the membership fee deducted from Fit–Yoga Pass 10-Time Fitness-Yoga Pass their paycheck either monthly or biweekly (1/2 the monthly membership fee per paycheck) depend- Take UNLIMITED classes all quarter! Choose from A 10-time use pass for Fitness and Yoga classes. ing on their pay period. over 70 classes each week for a NEW low price! • Not valid for special events, workshops Belong to a Vice Chancellors Area? Get a membership for half the price, and you can make • Not valid for special events, workshops or Strength & Small Group Training. payments easily by enrolling in our payroll deduction program. VC Area's include Resource or studio/small group training classes. • Passes are non-refundable. Management & Planning, Academics, Student Affairs, CFO, and the Chancellors Office. • Passes are non-refundable. • Instructor reserves the right to suggest For more information visit the RIMAC Sales Desk to see if you qualify for the VC Area discount. • Instructor reserves the right to suggest the appropriate level of class. the appropriate level of class. • First come first served. • First come first served. REC MEMBERSHIP: AUTO-PAY PRICING Does not expire! $60/72/84 Valid 10/7–12/8 $65/105/150 Auto Pay Annual (monthly) Savings Community Member $42 36 Climbing Center Pass Masters Sports Pass Faculty/Staff/Alumni/Senior $36 48 FREE FOR YOUR FIRST TIME! FREE FOR YOUR FIRST WEEK! University Extension Students $35 NA Free day pass and rental gear for current UC San Each quarter, the UCSD Masters Sports program Diego students who haven’t tried the OCC yet. Stop offers free workouts during the first week, to intro- by during any open hours to give it a try. All levels are duce our program to prospective participants. Our REC MEMBERSHIP: STANDARD PRICING welcome! We are located at the Canyonview Aquatics goal is to provide quality, professionally coached Facility, just inside the double doors. Day 4 weeks 6 weeks Quarter Year workouts for every ability level of swimmer, runner or Community Member $10 $55 NA $135 $540 Students Members Non- triathlete. If you think Master's is only for athletes in Members shape...c'mon in and see that it's also for everyone Faculty/Staff/Alumni/Senior $10 $55 NA $120 $480 Day Pass $5 $6 $7 trying to get in shape too! University Extension Students $10 $55 NA $105 $420 10 Day Pass $45 $50 $55 $3 $35 $50 $100 NA Check out our full schedule and Student (summer only) Quarter Pass $50 $55 $60 pricing list online at recreation.ucsd.edu For a complete list of prices, visit our website at recreation.ucsd.edu Climbing shoe rentals are also available.

Currently enrolled UCSD undergraduate and graduate students are automatically eligible to use all our recreation facilities by presenting their student ID. All others, including university extension students, need to purchase a membership, guest pass, or multi-visit pass. Please note that first time Recreation Flex Pass members must complete the membership process in person, after which renewals may be made online. Buy a flex pass and save with every visit purchased! Grants access to all Recreation facilities! Memberships may be purchased or renewed in-person at the following recreation locations: RIMAC No expiration date! – on the northwest side of campus close to the Rady’s School of Business, Main Gym – on the south- Standard: $7/visit (5 visit minimum) west side of campus by Muir college, and Canyonview – on the east side of campus by the Jacobs Student (summer only): $2/visit (5 visit minimum) School of Engineering. Passes are non-refundable Pass holders do not gain eligibility for member Our memberships include: • Access to all public facilities during hours of operation, the use of pricing on other locker rooms, pools, sauna, jacuzzis, weight rooms, cardio machines, and indoor/outdoor courts products or services. • Discounts on Fit-Yoga Pass and Rec classes • Discounts on Outback Adventures and Mission Bay Aquatic Center rentals and trips • Non-students gain eligibility to play intramural sports.

For more information please email [email protected] or call (858) 534-3557. Please visit recreation.ucsd.edu for mem- For a complete list of passes, visit our website at recreation.ucsd.edu bership renewals, and complete information regarding waivers, liability, guidelines for use and personal conduct, and special needs access.

5 recreation.ucsd.edu // @UCSDREC 6 FIT–YOGA PASS FALL 2017 OCT 7 – JAN 12 SCHEDULE NO CLASSES // NOV 11 AFTER 12PM // NOV 22–26 YOGA CORE FIT BOOTCAMP RHYTHM RIDE HATHA FLOW MEDITATION BEGINNER PILATES MAT IYENGAR CARDIO IYENGAR CYCLE FIT BARRE FIT ZUMBA VINYASA YOGA FOR SCULPT 11:30–12pm 12–12:55pm 12–12:50pm 12–12:55pm 1:05–1:30pm YOGA 4–4:55pm YOGA I DANCE & YOGA MIXED 5–5:50pm 6–6:55pm 6–6:55pm YOGA RELAXATION 8–8:55am RA1 // M2 RA1 // M2 CR // L2 RCR // M2 FR // L1 3–3:55pm RA2 // L2 4–4:55pm STRENGTH 5–5:55pm CR // L2 RA1 // M2 RA2 // M2 7–7:55pm 8–8:55pm M RCR // M2/3 TRIXI TRIXI RACHEL JENNIE JENNIE RA3 // L1 MICHELLE RA3 // L2 5-5:55pm RA3 // M2 JESSICA OLGA KARRI FR // M1/2 FR // L1 KEITH ARTURO ARTURO RA1/ M2/3 ARTURO LAURA LAURA CAMERON

CYCLE FIT VINYASA BOOTCAMP BARRE FIT MEDITATION CYCLE BLAST HATHA FLOW PILATES MAT VINYASA SPIN HIIT BOOT CAMP INTRO TO TURBO KICK BARRE HIIT CYCLE FIT VINYASA 7–7:45am YOGA 8–8:55am 8–8:55am 10–10:45pm 12–12:50pm YOGA 1–1:55pm YOGA 4:05–4:50pm 4:30–5:20pm ACRO YOGA 5–5:55pm 5–5:55pm 6–6:50pm YOGA CR // L2 7:05–8am RCR // H2 RA1 // M2 RA3 // L1 CR // L2/3 12–12:55pm RCR // M2 2–2:55pm CR // L2/3 MUIR FIELD // 4:30–5:25pm RA2 // H2 RCR // M2 CR // L2 6–7:25pm T RACHELLE RA3 // M2 RACHELLE TRIXI VOU STACEY RCR // M1/2 ADRIANA RCR // M1/2 ASHLEY M2/3 RA3 // M1 CARA ASHLEY LUIS RCR // H2/3 RICKY RACHEL LAURA MELIKA NICK LAURA

VINYASA CARDIO RHYTHM RIDE HATHA FLOW MEDITATION BEGINNER IYENGAR CARDIO IYENGAR CYCLE FIT CARDIO INSANITY VINYASA VINYASA YOGA MUSCLE 12–12:50pm 12–12:55pm 1:05–1:30pm YOGA YOGA I DANCE ON YOGA MIXED 5–5:50pm DANCE LIVE! YOGA YOGA 7:30–8:25am CAMP CR // L2 RCR // M2 FR // L1 3–3:55pm 4–4:55pm THE STEP 5–5:55pm CR // L2 & BARRE 6–6:50pm 7–7:55pm 8–8:55pm W RA3 // M1/2 12–12:55pm RACHEL JENNIE JENNIE RA3 // L1 RA3 // L2 5–5:55pm RA3 // M2 JESSICA 6–6:55pm RA2 // M2/3 FR // M1/2 FR // L1 RICKY RA1 // M2/3 ARTURO ARTURO RA1 // H2 ARTURO RA1 // M2 DORA SHELLY SHELLY RICHARD JO-ANNA JO-ANNA

CYCLE FIT VINYASA CARDIO HIP CYCLE BLAST HATHA FLOW PILATES MAT VINYASA BOOT CAMP ZEN VINYASA ZUMBA BARRE FIT CYCLE FIT SUPER CORE 7–7:45am YOGA HOP 12–12:50pm YOGA 1:30–2:25pm YOGA 4:30–5:20pm YOGA 5–5:55pm 5–5:55pm 6–6:50pm 7–7:30pm CR // L2 7:05–8am 8–8:50am CR // L2/3 12–12:55pm RA2 // L2 2–2:55pm MUIR FIELD 4:30–5:20pm RA2 // H2 RCR // M2 CR // L2 WS // L2 TH SOFIA RA3 // M2 RA1 // H2 STACEY RA2 // M1/2 MELINDA RCR // M1/2 // M2/3 RA3 // M2 OLGA OLGA LUIS TANNER Class descriptions can be found RICKY TRIXI RACHEL SHELLY MELIKA NICK on our website at recreation.ucsd.edu

BELLY BLAST CARDIO HATHA YOGA BARRE FIT HATHA TURBO KICK ACRO YOGA 10:15–11am MUSCLE 12–12:55pm 12–12:55pm YOGA 4–4:55pm 4:30–6pm Fit–Yoga Pass 10-Time Fitness-Yoga Pass CAMP RA1 // L1 RA3 // M1 RCR // M2 12–12:55pm RA2 // H2 RA3 // M2 Take UNLIMITED classes all quarter! Choose from A 10-time use pass for Fitness and Yoga classes. 12–12:55pm F KARRI JANE OLGA FR // M1 CARA LAURA over 70 classes each week for a NEW low price! RA1 // M2/3 JESSICA • Not valid for special events, workshops DANI • Not valid for special events, workshops or Strength & Small Group Training. or studio/small group training classes. • Passes are non-refundable.

CARDIO CYCLE HIIT HATHA YOGA CLASS LEVEL KEY: • Passes are non-refundable. • Instructor reserves the right to suggest MUSCLE 3:30–4:25pm 11:30am– • Instructor reserves the right to suggest the appropriate level of class. CAMP RA2 // L2 12:20pm COMPLEXITY INTENSITY the appropriate level of class. • First come first served. 9:30–10:25am NADINE CR // L2/3 L = LOW 1 = LOW • First come first served. SA Does not expire! $60/72/84 RA1 // M2/3 SOFIA M = MEDIUM 2 = MEDIUM Valid 10/7–12/8 $65/105/150 RICHARD H = HIGH 3 = HIGH

BEGINNER VINYASA INTRO TO PILATES MORE YOGA YOGA PILATES FOR CORE LOCATION KEY: 10–11:55pm 11–11:55am 11:30am–12pm 12:10–1pm SU RA3 // L1 RA3 // M2 RA1 // L1 RA1 // L2 Try the Pass first week FREE! 4th F RIMAC Conference Room OPC Outdoors – Price Center RA3 RIMAC Activity Room 3 Main Gym Cycle Room RIMAC Weight Room Spanos West BRANDY BRANDY DONNA DONNA Try before you buy, free for the first week of CR Pit SW CVP Canyonview Pool RCR Rec Gym Conference Room WS RIMAC Wellness Studio classes! Pass holders will have priority over FR Main Gym Fitness Room RA1 RIMAC Activity Room 1 WC RIMAC Wellness Classroom drop-in's. OMG Outdoors – Main Gym RA2 RIMAC Activity Room 2

7 recreation.ucsd.edu // @UCSDREC 8 A B C D E F G H II J K L M N O

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FACILITIESJ MAP INFORMAL REC o

i n Informal Recreation is fitness and fun on your own time. As a current UC San Diego student you can play basketball,

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ACIFIC n d e e OCEA N College UCSD M 8 P Drive 8 Gilman 5 Medical Center Muir Student e Field Center Driv La Jolla Eastgate Ma ll Center EQUIPMENT INFORMATION E ucalyptus At a Medical hena C La Joll ircle VA Miram hores ar S G Medical Stree ive r t La Jolla Dr ove Lan Center Men's/Women's Locker Room Rental: Far ms Ro School of ad Full Size Locker: $20 per quarter e Medicine 9 Executive Dr ive 9 e e v Cubicle Lockers: $3 per quarter i r D sler Lan a Inyaha Lane O ll o th J u o a S L

Map Location Key: e e ? a n l e v l I. Tennis, Basketball and Volleyball Courts, Playing i i r (858) 534-3486 V RIMAC Equipment Rentals: D Driv s rk La r t la Visitor e o Yo h Fields e Sc r Information Information on locker rental, items for sale, or reserve A. Tennist Courts Revelle hores

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Transportation Services...... parking.ucsd.edu Arriba UCSD Maps...... maps.ucsd.edu Street MapLink...... act.ucsd.edu/maps 1155 1155

A B C D E F G H II J K L M N O FALL WORKSHOPS WELLNESS SERVICES

1 DAY WORKSHOPS FITLIFE MOBILE WORK OUT IN YOUR OFFICE, WE COME TO YOU!

Cooking – Tamale Workshop Cooking – Mexican Food on a Budget Monday, Oct 23 Monday, Nov 13 5–7pm $25 5–7pm $25 Learn the art of tamale making. In this workshop, you will be Easy to make, budget friendly, real Mexican food like your mom introduced to banana leaf tamales, two other types of tamales would make! in the husks and the accompanying fillings and toppings. A must for the tamale lover! Lots of sampling. Yum! Yoga – Yoga Meditation and the Brain with Michele Herbert FITNESS Yoga – Thai Yoga Massage NUTRITION Saturday, Nov 18 Yoga | Pilates | Qigong | Core | Zumba | Bootcamp | Injury Prevention with Jane Harb Basic $85/120/155 12–3pm $25/35/45 Saturday, Oct 14 Weekly Class $55/55/65 Custom $180/240/325 In this workshop you will learn and practice meditation from 12–3pm $25/35/45 (per person) the Vedic or Yoga tradition, a classical focus on the breath Session/Workshop $75/90/105 Interactive workshop In this workshop you will learn elements of Thai Massage and mantra, with the breath as the chariot we ride into our Additional $5/personal surcharge for cooking demos or Thai Yoga Therapy. You will actually give and receive a innermost center of being. The goal is to establish a daily MASSAGE Great for retreats, special events and office morale relaxing, nurturing, stress-relieving mini Thai Massage. This practice that connects you with Spirit and Self that provides Chair Massage $75/90/105 *per hour Contact Tiffany Caddell at [email protected] for more infor- is a partnered hands-on workshop that will leave you feel- greater awareness, consciousness and joy into your daily life ing refreshed, blissful and calm. This is also an opportunity Relaxation Massage $110/135/155 mation today! experience. We will cover, history of yoga meditation, brain Workshop for yoga teachers to learn some hands-on adjustments. Thai science and meditation, mantras and malas, chanting and body work dates back to the time of the Buddha and is a pranayama and asanas to prepare for meditation. combination of massage, acupressure, assisted stretching WORKSTRONG FITLIFE OCCUPATIONAL and energy work. Please bring water to drink, a yoga mat Please bring your mala beads to the session. Michele will and a blanket. Note: We will be working on the floor and Have you been injured at work? guide you on how best to practice with them. All levels of participants should be free of limiting injuries, major illness ability (beginners to advanced practitioners of meditation) WorkStrong is a University of California system-wide and in good general health. Please join us! welcome - For Yoga Teachers, Yoga Practitioners and Medi- program developed with the expertise and collaborative tators looking to deepen their spiritual practice. support of Workers’ Compensation, Occupational Health Providers and Campus Recreation Fitness Professionals. The MULTI DAY WORKSHOPS 12-week program is free for employees who have sustained a work-related injury. WorkStrong offers several unique health and well-being benefits including: Guitar – Beginning Sewing – Learn to Sew Sec #1 M/W, 10/9–12/4 M/W, 10/9–10/25 • Stretching and Mobility • Post Rehabilitation Training 3–4pm $64/79 5–7pm $45/60 • Stress Reduction FitLife Occupational is an injury prevention program avail- Develop the skills to learn your favorite songs and compose This course covers the basic sewing skills needed for machine • Nutritional Services able to UC San Diego staff at high risk for injury. These tar- your own material built on a solid base of fundamentals. stitching including: how to use a machine, following a pattern, • Massage Therapy geted exercise classes help to prevent work related injuries creating seams, altering and hemming, all while working on fun and to relieve soreness using multiple techniques including: projects. Our team has extensive knowledge in injury prevention and • Myofascial release Drawing – Beginning will work within your doctor and physical therapist’s guide- • Dynamic stretching and mobility Tuesday, 10/10–11/28 lines. Scheduling is very flexible and our team can accom- Sewing – Learn to Sew Sec #2 modate most schedules. • Strength training 4:30–6pm $45/60 M/W, 10/30–11/15 Introduction to form, seeing shape as opposed to symbol, • Corrective exercise Get Healthy, WorkStrong shading, and technique: all while working from still life and 5–7pm $45/60 • Stress management campus views [weather permitting]. This course covers the basic sewing skills needed for machine For more information, contact Jonna Haupu All classes are located at your work site and occur on an on- stitching including: how to use a machine, following a pattern, at [email protected] or (858) 822-7818 Individual skill level is respected. Optional use of color and going, weekly basis. If you are interested in providing FitLife even basic engraving is offered as class progresses, to help get creating seams, altering and hemming, all while working on fun projects. Occupational classes for your high risk staff, please contact a visual grip on your progress! Tiffany Caddell at [email protected] or (858) 822-0656.

11 recreation.ucsd.edu // @UCSDREC 12 PRIVATE LESSONS PRIVATE SESSIONS

Please visit our website: recreation.ucsd.edu for more information. ADULT –PRIVATE LESSONS CHALLENGE COURSE To request a quote contact Denise Ouellette [email protected] or (858) 822-3558 Private Surf Instruction Private Scuba Classes Private and semi-private 1 hour lessons are available for The following courses can be taught on request: Advanced beginning to advanced students. Lesson times arranged with Diver, Rescue Diver, Enriched Air Nitrox and Divemaster an instructor, all ages. Email [email protected] for more information. 1 participant – $42 Add $14 for each additional person. For groups larger than 5, please call (858) 534-3772 To request a private lesson, email [email protected] ELEVATE YOUR TEAMS PERFORMANCE! with your name and phone number. The Odyssey Ropes Course, located in the eucalyptus forest near the track, offers the chance to problem solve and overcome obstacles as a team — 40 feet above the ground. There are several program options to meet your group’s goals and budget. Private Pilates Challenge Course Leaps of Faith Facilitation Training Pilates is an elegant way to train your body and mind. Enjoy Open House Wednesday, Sept 20 a private session with one of our experienced trainers to Friday, Saturday, Sunday, Sept 22–24 from 8am–6pm each day Wednesday, October 11 from 11am–2pm address your personal needs. A session will include assess- Come see the Odyssey Ropes Course and experience ment, mat work and training on the Reformer. This four day training program focuses on the core the Zipline! Please RSVP at recreation.ucsd.edu competencies necessary for effective facilitation on a challenge $50/60/72 Pricing Buy a package of 10 and get the course. 11th session FREE! Duet Pilates Private Swim Lessons PERSONAL TRAINING Private ½ hour swim lessons for adults. We now offers Duet Pilates training where clients can work Lessons concentrate on all levels of swimming out with a friend or family member while still receiving qual- To schedule your session, email: [email protected] from overcoming fear of the water to mechanics ity and professional instruction. Please allow 1–2 weeks to schedule an appointment. of competitive strokes. Pricing $35/40/50 per person $36 per lesson for one participant Pricing $43/two participants $54/three participants Buy 10 Private Pilates Sessions, Get One Free! Private session $50/60/72 To request a private lesson, email [email protected] 10 Private Pilates Sessions $500/600/720 Semi private session $35/40/50 per person with your name and phone number. (2 person group) 10 Duet Private Pilates Sessions $350/400/500 per person To find out how to schedule an Buy 10 and get the 11th session FREE! appointment, or to review our scheduling policies go to recreation.ucsd.edu YOUTH –PRIVATE LESSONS 10 Private Training Sessions $500/600/700 ASK THE TRAINER Private Swim Lessons 10 Semi private session $350/400/500 per person Tuesdays and Thursdays 8–11pm (2 person group) Begins October 2 Private ½ hour swim lessons for kids. A FitLife Personal Trainer is in ‘the Studio’, ready Lessons concentrate on all levels of swimming to help you, and its FREE! from overcoming fear of the water to mechanics MASSAGE THERAPY of competitive strokes. Indulge yourself and relax with a private massage. Private Pricing $36 per lesson for one participant massage sessions are available with our certified massage

$43/two participants $54/three participants therapists. Choose from Swedish, Deep Tissue, Sports or 50 minute $55/65/75 To request a private lesson, email [email protected] a Heated Stone Massage! 80 minute $75/95/110 with your name and phone number. Private Tennis Lessons Buy 7 Private Massages, Get One Free! Private and semi-private tennis lessons available through our 7 50 minute Massages $385/455/525 qualified staff. 7 80 minute Massages $525/665/770 $45/hour for one participant Massages are purchased online, or at RIMAC and Main $65/hour for two participants Gym sales desks. To schedule an appointment call the Fitlife $80/hour for three participants To request a private lesson, email [email protected] office at (858) 822-2313 or email [email protected] with your name and phone number. To find out how to schedule an appointment, or to review our scheduling policies go torecreation.ucsd.edu 13 recreation.ucsd.edu // @UCSDREC 14 OUTDOOR GEAR RENTALS recreation.ucsd.edu

Rentals, Services, Sales (858) 534-0684 Pricing: Students/Members/Non-Members WATERSPORTS EQUIPMENT Fall Hours: Monday–Friday 12–6pm, Closed weekends & all campus holidays Rental Item Description One Day Additional Day Weekend Week Deposit A complete list of rental items can be found on our website at recreation.ucsd.edu Wetsuit (Full–4mm/3mm) $13/15/18 $7/8/9 $20/24/28 $52/58/64 $200 Quarter 4/3 rental for UC San Diego surf classes is $70

Wetsuit (Full–3mm/2mm) SPORTING/OTHER EQUIPMENT $10/13/16 $6/7/8 $16/20/24 $26/32/38 $140 Quarter 3/2 rental for UC San Diego surf classes is $50 Rental Item Description One Day Additional Day Weekend Week Deposit Wetsuit (Spring–2mm/1mm) $8/10/12 $5/6/7 $13/16/19 $20/27/34 $92 Badminton set $7/10/13 $3/5/7 $11/14/17 $17/23/29 $29 Quarter 2/1 rental for UC San Diego surf classes is $35

Bocce ball set $3/6/9 $2/3/4 $6/10/14 $10/15/20 $35 Surfboard (7' – 9', foamboards only) $20/23/26 $10/12/14 $31/35/39 $52/58/64 $460

Horseshoe Set $3/6/9 $2/3/4 $6/10/14 $10/15/20 $35 Body board (42") $8/10/12 $5/6/7 $13/16/19 $20/27/34 $70

Softball Set (2 bats, 2 balls, 4 bases, 9 gloves) $11/13/15 $7/8/9 $16/20/24 $27/32/37 $350 Kayak — Sit-on-top single $23/25/27 $12/13/14 $35/38/41 $55/63/71 $575

Tug-o-war rope $6/8/10 $3/5/7 $10/13/16 $15/21/27 $80 Kayak — Sit-on-top double $29/31/33 $15/16/17 $44/47/50 $72/78/84 $690 Kayak rentals include PFDs, seats, paddles and helmets. Volleyball and net (no upright poles) $7/10/13 $3/5/7 $11/14/17 $17/23/29 $90 Paddle $9/12/15 $5/6/7 $14/17/20 $23/29/35 $115 SNOW EQUIPMENT Paddle Jacket (windproof pullover) $6/8/10 $3/5/7 $9/12/15 $15/20/25 $105 PFD (Life Vest) $7/10/13 $3/5/7 $11/14/17 $8/13/18 $95 Rental Item Description One Day Additional Day Weekend Week Deposit Mask and Snorkel (for snorkeling) $7/9/11 $4/5/6 $11/14/17 $20/27/34 $98 Ski/snowboard package $24/27/30 $13/14/15 $37/40/43 $92/104/116 $750 Fins (for snorkeling — full foot only) $3/6/9 $2/3/4 $6/10/14 $10/15/20 $58 Ski/snowboard only $17/20/23 $10/11/12 $27/30/33 $47/55/63 $500 Dry Bag (water proof bag) — small (20L), medium (40L), large (55L) and XL (65L) $5/7/9 $2/3/4 $7/11/15 $12/17/22 $98 Ski/snowboard boots only $12/14/16 $6/7/8 $17/21/25 $29/35/41 $150

Helmets $7/10/13 $3/5/7 $11/14/17 $17/23/29 $60

Board Bag (for boards or skis up to 185 cm) $5/7/9 $2/3/4 $7/11/15 $12/17/22 $40 CAMPING/OUTDOOR EQUIPMENT

Snowboard/Ski Shell (jacket or pants) $11/13/15 $6/7/8 $16/20/24 $27/32/37 $150 Rental Item Description One Day Additional Day Weekend Week Deposit

Snow Gloves $7/10/13 $3/5/7 $11/14/17 $17/23/29 $40 Tent (2 person, 5lbs. 6oz.) $13/15/17 $7/8/9 $20/23/26 $32/38/44 $100

Snowshoes (includes poles) $10/12/14 $5/6/7 $14/17/20 $23/29/35 $175 Tent (3–4 person, 10lbs. 8oz.) $16/18/20 $8/10/12 $24/28/32 $40/46/52 $275

Ice Axe $6/8/10 $3/5/7 $10/13/16 $15/21/27 $40 Tent (5–6 person, 14lbs. 14oz.) $20/22/24 $11/12/13 $30/33/36 $50/55/60 $290

Snow saw $5/7/9 $2/3/4 $7/11/15 $12/17/22 $40 Tent (3–4 person, 4-season, 11 lbs. 9 oz.) $20/22/24 $11/12/13 $30/33/36 $50/55/60 $650

Snow shovel $7/9/11 $3/5/7 $10/13/16 $15/21/27 $40 Tarp/ground cloth — (included with tent rental if requested) $2/5/8 $1/2/3 $3/7/11 $6/12/18 $20

Snow Goggles $9/11/13 $5/7/9 $13/16/19 $20/27/34 $100 Sleeping Bag includes pad and stuff sack (+20º F/-7º C), (OºF/-18ºC), (-15ºF/-26ºC) $13/15/17 $7/8/9 $20/23/26 $32/38/44 $200 Sleeping Bag Youth $10/13/16 $6/7/8 $16/20/24 $26/32/38 $140 SERVICES Sleeping Pad (foam, included with sleeping bag rental) $2/5/8 $1/2/3 $3/7/11 $6/12/18 $25

Inflate balls, bicycle tires FREE! Backpack (multi-day, internal frame 60L & 70L) $12/14/16 $6/7/8 $17/20/23 $29/35/41 $250

Laundry service: SYNTHETIC comforters $10 Lantern—backpacking (1 mantle) $5/7/9 $2/3/4 $7/10/13 $12/17/22 $40

Laundry service: DOWN comforters $20 Lantern—car camping (2 mantle) $5/7/9 $2/3/4 $7/10/13 $12/17/22 $50

Outdoor Recreation resource books and maps FREE Checkout Stove—backpacking (1 burner) $5/7/9 $2/3/4 $7/10/13 $12/17/22 $26

Shop time (repairs by estimate) $15.00/hour Stove—car camping (2 burner) $6/8/10 $3/5/7 $9/13/17 $15/20/25 $60

Hot Hand Wax (clean and hot wax base) $10 Cook Kit (2 person or 4 person) $5/7/9 $2/3/4 $7/11/15 $12/17/22 $60

Hot Hand Wax & Edge (clean base, tune edges and hot wax base) $20 Dutch Camp Oven (12" or 14") $5/7/9 $2/3/4 $7/11/15 $12/17/22 $50

Basic Tune (clean base, P-tex repairs, belt grind base, tune edges, hot wax base) $40 Ice Chest (40, 50 or 70 quart) $9/11/13 $5/7/9 $13/16/19 $20/27/34 $70

$10 up to 5 in Table (32"x32"x28", rolled 32"x5.5"dia) $11/13/15 $7/8/9 $16/20/24 $27/32/37 $55 P-Tex only $1/in after 5 Bear Vault Canister (approved for Sierra National Parks) $5/8/11 $2/3/4 $7/11/15 $12/17/22 $80

Base Grind Only $10 Dromedary (2.5 gallon /10 liter water bag) $4/6/8 $2/3/4 $6/9/12 $10/15/20 $30 Major service & Repair (refer to other shops for blown edges, large core shots, ski binding ASK Water Container (4 gallon plastic) $2/5/8 $1/2/3 $3/7/11 $6/12/18 $15 mount and other extensive service) Rock Climbing Shoes $8/11/14 $5/7/9 $13/16/19 $20/27/34 $100

Rock Climbing Crash Pad $12/14/16 $6/7/8 $17/20/23 $29/35/41 $220

Rain Jacket (lightweight) $5/7/9 $2/3/4 $7/11/15 $10/15/20 $55

Rain Jacket (Goretex) $9/11/13 $5/6/7 $16/20/24 $26/32/38 $150

Gaiters $3/6/9 $2/3/4 $6/10/14 $10/15/20 $25

Headlamp (Requires AAA batteries) $5/7/9 $2/3/4 $7/11/15 $12/17/22 $60

Stuff sack $2/5/8 $1/2/3 $3/7/11 $7/12/17 $20

Trekking Poles (adjustable length) $6/8/10 $3/5/7 $10/13/16 $15/21/27 $100 A complete list of rental items can be found on our website at recreation.ucsd.edu 15 recreation.ucsd.edu // @UCSDREC 16 REGISTRATION September 13 at 7:00am recreation.ucsd.edu

PROGRAMS, CLASSES, & TRIPS REGISTRATION/CANCELLATION INFORMATION NEW REGISTRATION SYSTEM FOR 2017-2018

WHEN AND HOW TO REGISTER FOR A CLASS • Open Registration begins Wednesday, September 13th at 7am. Beginning in Fall 2017, UC San Diego Recreation migrates to a new registration software. UCSD stu- • You may register the following ways: dents, staff and faculty will login using their single sign-on credentials. All community members will • Online registration: please visit recreation.ucsd.edu need to create new online profiles. See below for our quick reference guides to the new registration • In-person registration: please visit any of our facilities. The friendly staff at RIMAC, software. Main Gym, or Canyonview Aquatics Center will be happy to assist you.

• There is no deadline for most programs. Programs remain open until filled.

• Exceptions: Swim offerings and trips have specific registration/cut-off deadlines. HOW TO REGISTER CANCELLATIONS UCSD student/staff/faculty: Login using single sign-on GENERAL CANCELLATION POLICIES Community Members: Create a profile on the Recreation Online Store rec.ucsd.edu • If you wish to cancel a class or request a transfer, please email [email protected], or visit Activate your profile – you’ll automatically be sent an email with a dedicated link the RIMAC, Main Gym, or Canyonview sales desks in-person for quick and friendly service. to verify and activate your account • Refunds for purchases originally made in-person must be processed in-person. 1. Add your dependents to your profile • The following offering types are not eligible for refund: • Private training sessions/lessons, workshops, special events, special passes, interim classes. 2. Add your preferred credit card to your account • Any cancellations refunded to credit on account will not be eligible for payout after the 3. Register for your favorite programs and trips! refund has been processed and credit assigned. • Due to circumstances beyond our control (weather, illness, under-enrollment etc.), UC San Diego Recreation may occasionally cancel classes and trips. In the event of this, we will make every attempt to notify participants in a timely fashion and will refund accordingly. ADDING YOUR DEPENDENT(S) TO YOUR PROFILE • Holders of a Fit-Yoga Pass should always refer to the most current class schedule, available by visiting recreation.ucsd.edu/classes/fitness-yoga. 1. Login in to the Recreation Online Store rec.ucsd.edu

CLASSES: 2. Click the dropdown under your user name • Requests received prior to the second class occurrence will receive a full refund 3. Click Profile less a $10 processing fee. • The $10 processing fee will be assessed per offering. The amount of the refund 4. Click Add Dependent at the bottom of the page per offering must be over $10 or a refund will not be provided. 5. Complete the required information • Requests received after the second but prior to the third class occurrence will receive a 50% refund. Your dependent(s) will now be tied to your profile and displayed as an available option when • Refunds are not available after the third class occurrence. registering for the program(s) of your choosing. • Refund requests for CPR, First Aid or Lifeguard Training classes must be received prior to 14 days before the scheduled starting date. ADDING A CREDIT CARD TO YOUR ACCOUNT TRIPS: • Requests received prior to 30 days in advance of the trip’s start date will receive a 90% refund. • Requests received less than 30 days but prior to 14 days in advance of the trip’s start date 1. Login in to the Recreation Online Store rec.ucsd.edu will receive a 75% refund. 2. Click the dropdown under your user name • Refunds are not available less than 14 days in advance of the trip’s start date. • Unless previously approved, transferring trips, dates, or times constitutes a cancellation 3. Click Profile and the above policies apply. 4. Click Save Payment Info from the options on your left

For Complete policies regarding registration, cancellation and general information, 5. Click Save Card and complete the requested information please visit RECREATION.UCSD.EDU/FAQS/ QUESTIONS? Call the RIMAC Sales Desk at (858) 534-3557 recreation.ucsd.edu // @UCSDREC 17 18 CERTIFICATIONS TRIPS recreation.ucsd.edu

INSTRUCTOR TRAINING OUTBACK ADVENTURES Earlybird: Register by October 17 Fitness Instructor Training Program Yoga Teacher Training Program Earlybird/Regular Price Learn how to teach group exercise and become a certi- Learn how to teach yoga in this Yoga Alliance Recognized Class Days & Time Student Member Non-Member fied instructor! Program offered during Fall through Spring program. New curriculum starting January 2018. For more quarters only. For more information, please contact Alexia information, please contact Alexia Cervantes SEPTEMBER Cervantes at [email protected] at [email protected] Challenge Course Facilitator Training Wed 9/20, Fri–Sun 9/22-24 Contact us for more information. Pricing $150/180/210 per quarter OCTOBER OUTDOOR LEADERSHIP Outdoor Leadership Certificate Info Session Mon 10/2 Free Free Free Moonlight Kayak Mission Bay Fri 10/6 $29/35 $46/52 $54/59 OUTDOOR LEADERSHIP CERTIFICATION Moonlight Hike Cowles Mountain Sat 10/7 $15/18 $21/24 $25/28 For program details visit: recreation.ucsd.edu Moonlight Kayak Mission Bay Sun 10/8 $29/35 $46/52 $54/59 Information Session – Monday, October 2, 6pm at the Outback Rental Shop Challenge Course Open House Wed 10/11 Free Free Free SAFETY Snorkel La Jolla Cove Sat 10/21 $29/35 $46/52 $54/59 Rock Climb Mission Gorge Sun 10/22 $29/35 $46/52 $54/59 Class Days & Time Date Instructor Location Price Anza Borrego Caves & Hot Springs Sat 10/28 - Sun 10/29 $75/90 $115/130 $135/150 CPR, AED, & First Aid Sat 10am–12pm 9/9 Marcos CVC $85 NOVEMBER CPR, AED, & First Aid Sat 10am–12pm 9/23 Marcos CVC $85 Reel Rock Film Tour @ La Paloma Theatre Sun 11/5 $10 presale/12 door $20 presale/22 door CPR, AED, & First Aid Sun 10am–12pm 9/24 Rachelle CVC $85 Reel Rock Film Tour @ PC Theatre Fri 11/3 $10 presale/12 door $20 presale/22 door CPR, AED, & First Aid Sun 10am–12pm 10/15 Staff CVC $85 Moonlight Kayak Mission Bay Fri 11/3 $29/35 $46/52 $54/59 CPR, AED, & First Aid Sat 12:30–2:30pm 10/21 Staff CVC $85 Moonlight Hike Cowles Mountain Fri 11/3 $15/18 $21/24 $25/28 CPR, AED, & First Aid Sat 10am–12pm 10/21 Staff CVC $85 Reel Rock Film Tour @ SDNHM Sat 11/4 $10 presale/12 door $20 presale/22 doo Recertification Test for CPR, AED, & First Aid Fri 10am–11:30am 9/29 Hector CVC $45 Backpack Mount San Gorgonio Fri 11/10–Sun 11/12 $95/120 $120/140 $140/160 Recertification Test for CPR, AED, & First Aid Sat 10am–12pm 11/4 Staff CVC $45 Rock Climb Mission Gorge Sun 11/19 $29/35 $46/52 $54/59 SCUBA Anza Borrego Caves & Hot Springs Sat 11/18–Sun 11/19 $75/90 $115/130 $135/150 Surf Safari, Baja California Thu 11/23–Sun 11/26 $295/325 $315/345 $335/360 Basic Open Water Certification Advanced Open Water Dive Black Canyon Canoe and Hot Springs Thu 11/23–Sun 11/26 $245/275 $315/345 $335/360 Fees: $285 Fees: $175 Baja on Horseback Fri 11/24–Sun 11/26 $295/325 $335/365 $375/400 Additional Costs: Rental of scuba gear, book kits, Additional Costs: Book kit/Cert. Card ($65), rental gear and certification ($165) from dive store. ($65 for all dives), boat dive fees ($99-$110), passport-sized DECEMBER (ALL MEETINGS REQUIRED): photo, and log book. Moonlight Hike Cowles Mountain Sat 11/2 $15/18 $21/24 $25/28 Mandatory Swim Try-outs: Sat, Oct 7, 5pm Natatorium Schedule: Moonlight Kayak Mission Bay Sat 11/2 $29/35 $46/52 $54/59 You may attend swim try-outs even if you are not Mandatory Orientation: Wed, Nov 8, 6–9pm registered for the course. Bring open water certification card, dive log, and calendar. SPRING BREAK 2018 Earlybird: Register by January 19 Orientation: Tue, Oct 10, 5:30–9pm Ocean Enterprises, 7710 Balboa Ave. California National Parks Road Trip Sat 3/24–Sat 3/31 $495/550 $550/600 $595/650 Ocean Enterprises, 7710 Balboa Ave Pool: Sat, Nov 11, 4:30–9pm Bring swimsuit to try on wetsuit Natatorium Grand Canyon Backpacking Expedition Sat 3/24–Sat 3/31 $595/645 $645/695 $695/745 Classroom: Thu, Oct 19, 26 & Nov 2, 6–9pm Ocean Dives: Catalina Island Service Adventure Sun 3/25–Fri 3/30 $345/395 $395/445 $445/495 Canyonview Classroom Nov 12, 7am – Navigation Dive Black Canyon Kayak and Hot Springs (Spring Sun 3/25–Fri 3/30 $495/550 $ 545/595 $645/695 Pool: Sat, Oct 21, 28 & Nov 4, 4:30–10pm Nov 18, 5pm – Boat/Wreck Dives Break) Natatorium Nov 19, 8am – Deep Dive Ocean Dives: Sun, Oct 29, Nov 5 & Sat Nov 11, 7am–1pm Dec 2, 6pm – Night Dive GROUP ADVENTURES La Jolla Shores Dec 3, 7am – Make-ups Outback can plan, outfit and lead customized outings and team building events. eW provide experienced and trained guides, flexible For additional information: call (858) 534-3772 For additional information: and action-packed trip schedules, all group equipment, great food and cooking equipment and transportation from Outback Adventures. or email [email protected] call (858) 534-3772 or email [email protected] Group adventures are open to anyone. For more information on the Group Adventure package or to book your group, contact Simon Teale, Outdoor Leadership Coordinator, at (858) 534-3534, email [email protected] or visit recreation.ucsd.edu 19 recreation.ucsd.edu // @UCSDREC 20 CLASSES No Classes // Nov 10 & 22–26 recreation.ucsd.edu

AFTER SUMMER INTERIM CLASS SCHEDULE Sept 5 – Oct 6 LOCATION KEY: Class Days & Time Date Instructor Location Price Canyonview Classroom North Campus Tennis Courts Okinawan Karate–Beginning M/W 6–7pm 9/6–10/4 Alfonso Gomez MG $24/34 CVC NC SPD Sports Deck CVP Canyonview Pool Pit RIMAC Weight Room SW Spanos West Gymnastics–Adult Open Workout M/W 6:30–8pm 9/6–10/4 Matt Kohls MG $35/45 LC Lutheran Church RA RIMAC Activity Rooms Tiki Main Gym Tiki Room Okinawan Karate–Advanced M/W 7–8pm 9/6–10/4 Alfonso Gomez MG $24/34 MG Main Gym RCR Rec Gym Conference Room WS RIMAC Wellness Studio T/Th 5:30–7pm Staff SPD $14 Archery–Open Workout 9/5–10/5 Sun 10am–12pm Muir Muir Tennis Courts RG Rec Gym Natatorium RIMAC Racquetball Courts Aoinagi T/Th 6–7pm 9/5–10/5 Neville Billimoria MG $24/34 Nat RR Sat 11am–12pm Alfonso Gomez MG $10/20 Kobudo–Beginning 9/9–9/30 +For UCSD Students Only AQUATICS *Repriced to reflect holiday cancellations All Aerial Silk classes are held in the West Balcony at Main Gym AERIAL SILKS ACROBATICS *Repriced to reflect holiday cancellations Class Days & Time Date Location Price SWIM CONDITIONING Class Days & Time Date Instructor Location Price Aerial Silks–Level 1 Mon 9:15–10:15am 10/9–11/27 Jesse MG $35/45 Swim Conditioning (1/week)* Fri 8:30–9:30am 10/13–12/8 Nat $25/35 Aerial Silks–Level 1 Mon 11:15am–12:15pm 10/9–11/27 Jesse MG $35/45 Swim Conditioning (1/week) Sat 7:45–8:45am 10/7–12/2 Nat $29/39 Aerial Silks–Level 1 Mon 12:15–1:15pm 10/9–11/27 Jesse MG $35/45 Swim Conditioning (2/week) M/W 8:30–9:30am 10/9–12/4 Nat $56/71 Aerial Silks–Level 1 Tue 9:15–10:15am 10/10–11/28 Jesse MG $35/45 Swim Conditioning (2/week) M/W 6–7pm 10/9–12/4 Nat $56/71 Aerial Silks–Level 1 Tue 10:15–11:15am 10/10–11/28 Jesse MG $35/45 Swim Conditioning (2/week) T/Th 9–10am 10/10–12/5 Nat $56/71 Aerial Silks–Level 1 Tue 12:15–1:15pm 10/10–11/28 Jesse MG $35/45 Swim Conditioning (2/week) T/Th 2:45–3:45pm 10/10–12/5 Nat $56/71 Aerial Silks–Level 1 Tue 1:15–2:15pm 10/10–11/28 Hector MG $35/45 Swim Conditioning (2/week) T/Th 5–6pm 10/10–12/5 CVP $56/71 Aerial Silks–Level 1 Wed 11:15am–12:15pm 10/11–12/6 Summer MG $35/45 SWIM LESSONS Registration Deadline: by 12am Thursday, October 5 Aerial Silks–Level 1 Wed 12:15–1:15pm 10/11–12/6 Summer MG $35/45 Adult Water Adjustment Sat 1–1:50pm 10/7–12/2 Nat $54/69 Aerial Silks–Level 1 Thu 1:15–2:15pm 10/12–12/7 Hector MG $35/45 Adult Water Adjustment Sun 12–12:50pm 10/8–12/3 Nat $54/69 Aerial Silks–Level 1 Thu 2:15–3:15pm 10/12–12/7 Hector MG $35/45 Adult Water Adjustment Sun 1–1:50pm 10/8–12/3 Nat $54/69 Aerial Silks–Level 1 Sat 11:15am–12:15pm 10/7–12/2 Cara MG $35/45 Swim Lessons–Adult Level 1 Sat 1–1:50pm 10/7–12/2 Nat $54/69 Aerial Silks–Level 1.5 Wed 1:15–2:15pm 10/11–12/6 Summer MG $35/45 Swim Lessons–Adult Level 1 Sat 1–1:50pm 10/7–12/2 Nat $54/69 Aerial Silks–Level 1.5 Wed 4:45–5:45pm 10/11–12/6 Cara MG $35/45 Swim Lessons–Adult Level 1 Sun 12–12:50pm 10/8–12/3 Nat $54/69 Aerial Silks–Level 1.5 Tue 2:15–3:15pm 10/10–11/28 Hector MG $35/45 Swim Lessons–Adult Level 1 Sun 12–12:50pm 10/8–12/3 Nat $54/69 Aerial Silks–Level 1.5 Thu 4:15–5:15pm 10/12–12/7 Lydia MG $35/45 Swim Lessons–Adult Level 1 Sun 1–1:50pm 10/8–12/3 Nat $54/69 Aerial Silks–Level 2 Mon 10:15–11:15am 10/9–11/27 Jesse MG $35/45 Swim Lessons–Adult Level 1+ Wed 3–3:30pm 10/11–12/6 Nat Free + Aerial Silks–Level 2 Mon 1:15–2:15pm 10/9–11/27 Jesse MG $35/45 Swim Lessons–Adult Level 1+ Wed 3:30–4pm 10/11–12/6 Nat Free + Aerial Silks–Level 2* Fri 12:15–1:15pm 10/13–12/8 Cara MG $31/41 Swim Lessons–Adult Level 2 Sat 1–1:50pm 10/7–12/2 Nat $54/69 Aerial Silks–Level 3 Tue 11:15am–12:15pm 10/10–11/28 Jesse MG $35/45 Swim Lessons–Adult Level 2 Sun 12–12:50pm 10/8–12/3 Nat $54/69 Aerial Silks–Level 3 Thu 5:15–6:15pm 10/12–12/7 Lydia MG $35/45 Swim Lessons–Adult Level 2 Sun 1–1:50pm 10/8–12/3 Nat $54/69 Aerial Silks–Level 4 Tue 8:15–9:45pm 10/10–11/28 Jesse MG $47/62 Swim Lessons–Adult Level 3 Sat 1–1:50pm 10/7–12/2 Nat $54/69 Aerial Silks–Bootcamp/Conditioning Wed 9–10am 10/11–12/6 Hector MG $35/45 Swim Lessons–Adult Level 3 Sun 12–12:50pm 10/8–12/3 Nat $54/69 Aerial Silks–Bootcamp/Conditioning* Fri 9–10am 10/13–12-8 Hector MG $31/41 Swim Lessons–Adult Level 3 Sun 1–1:50pm 10/8–12/3 Nat $54/69 Aerial Silks–Silks Open Gym Sat 12:15–1:45pm 10/7–12/2 Cara MG $35/45 Swim Lessons–Adult Level 4 Sat 1–1:50pm 10/7–12/2 Nat $54/69 Swim Lessons–Adult Level 4 Sun 12–12:50pm 10/8–12/3 Nat $54/69 Swim Lessons–Adult Level 4 Sun 1–1:50pm 10/8–12/3 Nat $54/69

21 recreation.ucsd.edu // @UCSDREC 22 CLASSES No Classes // Nov 10 & 22–26 recreation.ucsd.edu

DANCE Late class registration or attendance is discouraged for activities that involve progressive skills. Class Days & Time Date Instructor Location Price WORLD BEAT +For UCSD Students Only

Belly Dance Sat 11:30am–12:30pm 10/7-12/2 Gloria Lanuza RA $36/46 Dance Practicum Fri 5–8pm 10/13-12/8 MG Free + Go Go Dance Tue 7–8pm 10/10-11/28 Prince Graham MG $36/46 DANCE Late class registration or attendance is discouraged for activities that involve progressive skills. Hip Hop–Beginning Tue 6–7pm 10/10-11/28 Prince Graham RCR $36/46 Hip Hop–Beginning Wed 5–6pm 10/11-12/6 Trixi Agiao RCR $36/46 Class Days & Time Date Instructor Location Price Hip Hop–Intermediate Wed 6–7pm 10/11-12/6 Prince Graham MG $36/46 FOUNDATIONAL Indian Dance Sat 10:30–11:30am 10/7-12/2 Gloria Lanuza RA $36/46 Ballet–Beginning (2/week) T/Th 5–5:55pm 10/10–12/5 Vanetta Diamond RCR $72/92 Ballet–Intermediate (1/week) Sat 11am–12:30pm 10/7–12/2 Vanetta Diamond RCR $54/69 FINE ARTS & DIY Ballet–Intermediate (2/week) T/Th 6–6:55pm 10/10–12/5 Vanetta Diamond RCR $72/92 Barre Workout Tue 4–5pm 10/10–11/28 Natalie RA $36/46 Class Days & Time Date Instructor Location Price Barre Workout Thu 8–9am 10/12–12/7 Hector RA $36/46 Cooking–Mexican Food on a Budget Mon 5–7pm 11/13 Carmen Barnard Baca LC $25 Barre Workout Sat 11:30am–12:30pm 10/7–12/2 Olivia Koziel RA $36/46 Cooking–Tamale Workshop Mon 5–7pm 10/23 Carmen Barnard Baca LC $25 Burlesque Mon 5–5:55pm 10/9–11/27 Trixi Agiao MG $36/46 Drawing–Beginning Tue 4:30–6pm 10/10–11/28 Carmen Barnard Baca Tiki $45/60 Burlesque Wed 6–7pm 10/11–12/6 Trixi Agiao RCR $36/46 Guitar–Beginning M/W 3–4 pm 10/9–12/4 Max Engelhardt Tiki $64/79 Contemporary Ballet Sat 12:30–1:30pm 10/7–12/2 Olivia Koziel RA $36/46 Sewing–Learn to Sew M/W 5–7pm 10/9–10/25 Marie Perroud Tiki $45/60 Contemporary Dance Mon 7–7:55pm 10/9–11/27 Trixi Agiao MG $36/46 Sewing–Learn to Sew M/W 5–7pm 10/30–11/15 Marie Perroud Tiki $45/60 Jazz Dance–Beginning Mon 6–6:55pm 10/9–11/27 Trixi Agiao MG $36/46 Jazz Dance–Beginning Sat 1:30–2:30pm 10/7–12/2 Olivia Koziel MG $36/46 GYMNASTICS *Repriced to reflect holiday cancellations Tap Dance–Beginning Mon 7–8pm 10/9–11/27 Robin Felver RCR $36/46 SOCIAL +For UCSD Students Only Class Days & Time Date Location Price Gymnastics–Beginning Mon 6–7:30pm 10/9–11/27 MG $69/89 Argentine Tango–Fundamentals Fri 6–7:30pm 10/13–12/8 Isabelle Kay RA $47/62 Gymnastics–Beginning Tue 5:30–7pm 10/10–11/28 MG $69/89 Bachata Performance Class Thu 8–9pm 10/12–12/7 Yolanda Vargas RA $36/46 Gymnastics–Intermediate Tue 7–8:30pm 10/10–11/28 MG $69/89 Ballroom–Beginning Thu 6–7pm 10/12–12/7 Yolanda Vargas RA $36/46 Gymnastics–Intermediate Thu 6–7:30pm 10/12–12/7 MG $69/89 Ballroom–Couples Beginning Tue 6–7pm 10/10–11/28 Yolanda Vargas RA $36/46 Gymnastics–Bootcamp Workout Mon 5–5:55pm 10/9–11/27 MG $38/48 Social Dance Thu 7–8pm 10/12–12/7 Yolanda Vargas RA $36/46 Gymnastics–Bootcamp Workout Wed 8–8:55am 10/11–12/6 MG $38/48 Club Dance–Freestyle Wed 7–7:55pm 10/11–12/6 Prince Graham MG $36/46 Gymnastics–Bootcamp Workout Wed 5–5:55pm 10/11–12/6 MG $38/48 Irish Dance Tue 4:30–5:30pm 10/10–11/28 Marina McGowin MG $36/46 Gymnastics–Bootcamp Workout Thu 5–5:55pm 10/12–12/7 MG $38/48 Latin Dance–Beginning Mon 8–9pm 10/9–11/27 Yolanda Vargas RA $36/46 Gymnastics–Bootcamp Workout* Fri 8–8:55am 10/13–12/8 MG $35/45 Latin Dance–Intermediate Mon 9–10pm 10/9–11/27 Yolanda Vargas RA $36/46 Gymnastics–Adult Open Workout Mon 7:30–9pm 10/9–11/27 MG $38/48 Latin Dance–Couples Beginning Mon 7–8pm 10/9–11/27 Yolanda Vargas RA $36/46 Gymnastics–Adult Open Workout Wed 7:30–9pm 10/11–12/6 MG $38/48 Swing Dance–Beginning Tue 7–8pm 10/10–11/28 Yolanda Vargas RA $36/46 Gymnastics–Martial Arts Tricking Thu 7:30–9pm 10/12–12/7 MG $69/89 Swing Dance–Intermediate Tue 8–9pm 10/10–11/28 Yolanda Vargas RA2 $36/46 Gymnastics–Men's Events/Strength Wed 6–7:30pm 10/11–12/6 MG $69/89 Swing Dance, Lindy Hop Wed 7–8:25pm 10/11–12/6 Joseph Bacareza RCR $54/69 & Charleston–Beginning Training for Parkour Fri 2–3pm 10/13–12/8 MG $35/45 Swing Dance, Lindy Hop Thu 7–8:25pm 10/12–12/7 Joseph Bacareza MG $54/69 Training for Parkour Fri 3–4pm 10/13–12/8 MG $35/45 & Charleston–Intermediate

All social dance classes require a mixing and mingling of partners. (Exception: Beg. Couples Ballroom and Latin Dance) Please wear closed-toe shoes, with soft rubber soles.

23 recreation.ucsd.edu // @UCSDREC 24 CLASSES No Classes // Nov 10 & 22–26 recreation.ucsd.edu

MARTIAL ARTS *Repriced to reflect holiday cancellations PERSONAL WELLNESS PROGRAMS

Class Days & Time Date Instructor Location Price Class Days & Time Date Location Price Aikido T/Th 3:30–5:30pm 10/10–12/5 Nick Noice MG $100/120 Personal Wellness–Undergrad Student Mon 2–3pm 10/2–11/20 WS Free

Arnis/Escrima–Filipino Martial Arts Thu 5:30–6:55pm 10/12–12/7 Patrick Marsch RA $45/60 Personal Wellness–Undergrad Student Tue 3:30–4:30pm 10/3–11/21 WS Free Brazilian Jiu Jitsu–Level 1 Mon 4–5:30pm 10/9–11/27 Dan Maryanovsky MG $45/60 Personal Wellness–Undergrad Student Tue 4:30–5:30pm 10/3–11/21 WS Free Brazilian Jiu Jitsu–Level 1 Wed 4–5:25pm 10/11–12/6 Dan Maryanovsky MG $45/60 Personal Wellness–Undergrad Student Wed 2–3pm 10/4–11/22 WS Free Brazilian Jiu Jitsu–Level 1* Fri 5:30–7pm 10/13–12/8 Dan Maryanovsky MG $39/49 Personal Wellness–Undergrad Student Wed 4–5pm 10/4–11/22 WS Free Brazilian Jiu Jitsu–Level 1 Sat 12:30–2pm 10/7–12/2 Dan Maryanovsky MG $45/60 Personal Wellness–Undergrad Student Wed 5–6pm 10/4–11/22 WS Free Brazilian Jiu Jitsu with Gi Fri 4–5:30pm 10-13–12/8 Philip Palmejar RA1 $39/49 Personal Wellness–Undergrad Student Thu 3–4pm 10/5–11/30 WS Free Capoeira–Beginning Wed 7–8:25pm 10/11–12/6 Paulo Lima RA $45/60 Personal Wellness–Undergrad Student Thu 4–5pm 10/5–11/30 WS Free Capoeira–Intermediate Wed 8:30–10pm 10/11–12/6 Paulo Lima RA $45/60 Personal Wellness–Undergrad Student Fri 11am–12pm 10/6–12/1 WS Free Green Willow (Aoinagi) Karate–Beginning T/Th 6–6:55pm 10/10–12/5 Paul Schwartz MG $60/75 Personal Wellness–Undergrad Student Fri 3–4pm 10/6–12/1 WS Free Green Willow (Aoinagi) Karate–Advanced T/Th 6–6:55pm 10/10–12/5 Neville Billimoria MG $60/75 Personal Wellness–Grad Student Mon 4–5pm 10/2–11/20 WS Free Hapkido–Beginning T/Th 7–8:30pm 10/10–12/5 Stephanie Siu MG $90/110 Personal Wellness–Grad Student Thu 5–6pm 10/5–11/30 WS Free Hapkido–Intermediate Sun 3–4pm 10/8–12/3 David Lu MG $30/40 Personal Wellness–Grad Student Fri 1–2pm 10/6–12/1 WS Free Hapkido–Advanced Sun 4–5pm 10/8–12/3 Steven Carter MG $30/40 Personal Wellness–Grad Student Fri 2–3pm 10/6–12/1 WS Free Iaido–Japanese Swordsmanship Sat 10–11:30am 10/7–12/2 Kako Lee RG $40/55 Personal Wellness–Fitness Assessment Mon 5–5:30pm 10/2 WS Free Jeet Kune Do Fri 3–4pm 10/13–12/8 Philip Palmejar RCR $26/36 Personal Wellness–Fitness Assessment Mon 5:30–6pm 10/2 WS Free Sat 10–11:30am Judo 10/7–12/2 Lyman Connolly MG $75/95 Personal Wellness–Fitness Assessment Mon 6–6:30pm 10/2 WS Free Mon 5:30–6:55pm Personal Wellness–Fitness Assessment Mon 6:30–7pm 10/2 WS Free Kendo–Beginning Sat 12–1:30pm 10/7–12/2 John Yamamoto RG $45/60 Personal Wellness–Fitness Assessment Wed 5–5:30pm 10/4 WS Free Kendo–Advanced Sat 12–2pm 10/7–12/2 John Yamamoto RG $60/75 Personal Wellness–Fitness Assessment Wed 5:30–6pm 10/4 WS Free Kobudo–Beginning Sat 11am–12pm 10/7–12/2 Alfonso Gomez MG $30/40 Personal Wellness–Fitness Assessment Wed 6–6:30pm 10/4 WS Free Okinawan Karate–Beginning M/W 6–6:55pm 10/9–12/4 Alfonso Gomez MG $60/75 Personal Wellness–Fitness Assessment Wed 6:30–7pm 10/4 WS Free Okinawan Karate–Advanced M/W 7–7:55pm 10/9–12/4 Alfonso Gomez MG $60/75 Personal Wellness–Fitness Assessment Mon 5–6pm 10/9–11/27 WS $55/72/90 Okinawan Karate–Kumite Fri 6–7:30pm 10/13–12/8 Alfonso Gomez RCR $39/49 Personal Wellness–Fitness Assessment Wed 6–7pm 10/11–11/29 WS $55/72/90 San Soo Kung Fu Mon 7–8:30pm 10/9–11/27 Tony Buhr/ Dan Calimlin SW $45/60 San Soo Kung Fu Thu 7–8:30pm 10/12–12/7 Tony Buhr/ Dan Calimlin SW $45/60 SURFING *Repriced to reflect holiday cancellations T'ai Chi Wed 12–1pm 10/11–12/6 Matthew Tay RCR $30/40 T'ai Chi Sun 1–2pm 10/8–12/3 Matthew Tay RA $30/40 Class Days & Time Date Location Price Surfing Fundamentals Mon 9:30–10:50am 10/9–11/27 Tiki $65/85 Taekwondo - Beginning M/W 7–8:25pm 10/9–12/4 Mark Renshaw RA $90/110 Surfing Fundamentals Mon 11am–12:20pm 10/9–11/27 Tiki $65/85 Mon 8:30–10pm Taekwondo–Competition Workout Wed 8–10pm 10/9–12/8 Young Baik SW $72 Surfing Fundamentals Sat 9–10:20am 10/7–12/2 Tiki $65/85 Fri 7–9pm Surfing Fundamentals Sat 10:30–11:50am 10/7–12/2 Tiki $65/85 Tang Soo Do Karate–Beginning Tue 5:30–6:55pm 10/10–11/28 Miguel Soto RA $45/60 Surfing Fundamentals Sat 12–1:20pm 10/7–12/2 Tiki $65/85 Tang Soo Do Karate–Continuing Sat 8:30–9:55am 10/7–12/2 Miguel Soto RA $45/60 Surfing Fundamentals Sat 1:30–2:50pm 10/7–12/2 Tiki $65/85 Barbara Sedgwick Women's Self Defense Wed 5:30–7pm 10/11–12/6 MG $45/60 Billimoria Surfing Fundamentals Sun 9:30–10:50am 10/8–12/3 Tiki $65/85 Wushu Competition Workout Sun 3–5pm 10/8–12/3 Matthew Tay RA $40 Surfing Fundamentals Sun 11am–12:20pm 10/8–12/3 Tiki $65/85 Wushu Internal Sun 2–3pm 10/8–12/3 Matthew Tay RA $20 Surfing Fundamentals Sun 12:30–1:50pm 10/8–12/3 Tiki $65/85 Wushu Tue 8:30–10:30pm 10/10–11/28 Matthew Tay RA $40 Surfing Fundamentals Sun 2–3:20pm 10/8–12/3 Tiki $65/85 Wushu Thu 8:30–10:30pm 10/10–12/7 Matthew Tay RA $40 Surfing Fundamentals Wed 9:30–10:50am 10/11–12/6 Tiki $65/85 Surfing Fundamentals Wed 11am–12:20pm 10/11–12/6 Tiki $65/85 Surfing Fundamentals* Fri 10–11:20am 10/13–12/8 Tiki $57/72 Surfing Fundamentals* Fri 11:30am–12:50pm 10/13–12/8 Tiki $57/72 25 recreation.ucsd.edu // @UCSDREC 26 CLASSES recreation.ucsd.edu

* Purchase a Strength & Small Group Training Class STRENGTH & SMALL GROUP TRAINING and get the Fit Yoga Pass for 50% off! SPORTS

Class Days & Time Date Instructor Location Price Class Days & Time Date Instructor Location Price Strength Training–Beach Body Fitness M/W 8–8:55am 10/9–12/6 Laleh Yaghoubi Pit $101/121/141 Badminton–Advanced Tue 7–8pm 10/10–11/28 Ming Au-Yeung RG $32/42

Strength Training–for Women M/W 5–5:55pm 10/9–12/6 Staff Pit $95/114/133 Badminton–Doubles Mix Tech Tue 8–9pm 10/10–11/28 Ming Au-Yeung RG $32/42 Strength Training–Olympic Weightlifting M/W 6:30–7:25pm 10/9–12/6 Jason Boyd Spanos $95/114/133 Boxing–Coed Beginning (1/week) Wed 5:30–7pm 10/11–12/6 Peter Pellerito MG $48/63 Strength Training–for All (2/week) M/W 7:30–8:25pm 10/9–12/6 Jason Boyd Spanos $95/114/133 Boxing–Coed Beginning (1/week) Wed 7–8:30pm 10/11–12/6 Peter Pellerito MG $48/63 Strength Training–Total Body Circuit (1/week) Tue 6:15–7pm 10/10–11/28 Ashley Franz WS $38/46/53 Boxing–Coed Beginning (2/week) T/Th 12–1pm 10/10–11/2 Oliver Bascos MG $32/42 Strength Training–Spartan Training GSX T/Th 7:30–8:25am 10/10–12/7 Luis De La Vega NC Track $95/114/133 Boxing–Coed Beginning (2/week) T/Th 12–1pm 11/7–12/5 Oliver Bascos MG $32/42 Strength Training–Beginning T/Th 9–9:55am 10/10–12/7 Trixi Agiao WS $95/114/133 Boxing–Beyond Beginning T/Th 10–11am 10/10–11/2 Oliver Bascos MG $32/42 Strength Training–for Women T/Th 12–12:55pm 10/10–12/7 Jordan Mojica Pit $95/114/133 Boxing–Beyond Beginning T/Th 10–11am 11/7–12/5 Oliver Bascos MG $32/42 Strength Training–Total Body Circuit (2/week) T/Th 1:10–2pm 10/10–12/7 Jordan Mojica WS $95/114/133 Boxing–Women's Beginning T/Th 11am–12 pm 10/10–11/2 Oliver Bascos MG $32/42 Strength Training–for Men T/Th 5–5:55pm 10/10–12/7 Jordan Mojica Pit $95/114/133 Boxing–Women's Beginning T/Th 11am–12pm 11/7–12/5 Oliver Bascos MG $32/42 Strength Training–Powerlifting T/Th 7–8pm 10/10–12/7 Alex Bryce Spanos $95/114/133 Fencing–Level 1 Sat 2–3:15pm 10/7–12/2 Bill Snider MG $34/44 Strength Training–Total Body Circuit (1/week)* Thu 6–6:55pm 10/12–12/7 Tanner Howard WS $45/54/63 Fencing–Level 1 Thu 6–7:15pm 10/12–12/7 Staff MG $34/44 Strength Training–Circuit Training for Women Fri 12–12:55pm 10/13–12/8 Ivonne Avila WS $40/48/56 Fencing–Level 2 Sat 3:15–4:30pm 10/7–12/2 Bill Snider MG $34/44 Strength Training–for All (1/week) Sat 10–10:55am 10/7–12/2 Jordan Mojica Pit $45/54/63 Fencing–Level 2 Tue 6–7:15pm 10/10–11/28 Bill Snider MG $34/44 Strength Training–Strength Circuit & HIIT Sun 11am–12pm 10/8–12/3 Nick Marion Spanos $45/54/63 Fencing–Open Fencing Tue 6–7:30pm 10/10–11/28 Bill Snider MG $34/44 Fencing–Open Fencing Thu 6–7:30pm 10/12–12/7 Staff MG $34/44 SPORTS Golf Sat 8–9am 10/7–12/2 Staff Sorrento $65/80 Class Days & Time Date Instructor Location Price Golf Sat 9–10am 10/7–12/2 Staff Sorrento $65/80 Archery–Beginning Mon 3:15–4:15pm 10/9–11/27 Staff SPD $32/42 Indoor Volleyball Workout Wed 5–6pm 10/11–12/6 Beau Benko RG $32/42 Archery–Beginning Mon 4:15–5:15pm 10/9–11/27 Staff SPD $32/42 Racquetball–Beginning Thu 7:30–9pm 10/12–12/7 Shirley Hill RR $48/63 Archery–Beginning Mon 6:15–7:15pm 10/9–11/27 Staff SPD $32/42 Racquetball–Beginning Workshop Thu 6–7:30pm 10/5 Shirley Hill RR Free Archery–Beginning Wed 3:15–4:15pm 10/11–12/6 Staff SPD $32/42 Racquetball–Intermediate Thu 6–7:30pm 10/12–12/7 Shirley Hill RR $48/63 Archery–Beginning Wed 5:15–6:15pm 10/11–12/6 Staff SPD $32/42 Racquetball Workout (1/week) Mon 6–7:30pm 10/9–11/27 Shirley Hill RR $48/63 Archery–Beginning Sat 1–2pm 10/7–12/2 Staff SPD $32/42 Racquetball Workout (2/week) M/Th 6–7:30pm 10/9–12/7 Shirley Hill RR $72/92 Natalie Archery–Beginning Sun 2–3pm 10/8–12/3 Staff SPD $32/42 Sand Volleyball–Beginning M/W 5–6pm 10/9–11/1 MUIR $32/42 Posdaljian Archery–Beginning Sun 5–6pm 10/8–12/3 Staff SPD $32/42 Tennis–Beginning M/W 8–9am 10/9–12/4 Kendra MUIR $72/92 Archery–Intermediate Mon 5:15–6:15pm 10/9–11/27 Staff SPD $32/42 Tennis–Beginning T/Th 8–9am 10/10–12/5 Ryan MUIR $72/92 Archery–Intermediate Wed 6:15–7:15pm 10/11–12/6 Staff SPD $32/42 Tennis–Beyond Beginning (1/week) Sat 8–9:30am 10/7–12/2 Hannah MUIR $54/69 Archery–Intermediate Sun 4–5pm 10/8–12/3 Staff SPD $32/42 Tennis–Beyond Beginning (2/week) T/Th 5–6pm 10/10–12/5 Tad MUIR $72/92 Archery–Intro to Exhibition Sat 12–1pm 10/7–12/2 Staff SPD $32/42 Shooting–Beginning Tennis–Beyond Beginning M/W 5–6pm 10/9–12/4 Marcus MUIR $72/92 Archery–Open Practice with Coaching Sun 3–4pm 10/8–12/3 Staff SPD $32/42 Tennis–Beyond Beginning T/Th 9–10am 10/10–12/5 Ryan MUIR $72/92 T/Th 5:30–7pm Tennis–Intermediate (1/week) Sat 9:30–11am 10/7–12/2 Hannah MUIR $54/69 Archery–Open Workout 10/8–12/5 Staff SPD $12 Sun 10am–12pm Tennis–Intermediate (2/week) M/W 6–7:30pm 10/9–12/4 Marcus MUIR $98/118 Badminton–Beginning Mon 4–5pm 10/9–11/27 Ming Au-Yeung RG $32/42 Tennis–Intermediate (2/week)* T/Th 6–7pm 10/10–12/5 Tad MUIR $72/92 Badminton–Beginning Sun 5–6pm 10/8–12/3 Janny Ye RG $32/42 Tennis P.M. Workout (1/week) Mon 5:30–7pm 10/9–11/27 Vivian NC $54/69 Badminton–Beyond Beginning Sun 3–4pm 10/8–12/3 Janny Ye RG $32/42 Tennis P.M. Workout (1/week) Wed 5:30–7pm 10/11–12/6 Vivian NC $54/69 Badminton–Intermediate Mon 5–6pm 10/9–11/27 Ming Au-Yeung RG $32/42 Tennis P.M. Workout (2/week) T/Th 5:30–7pm 10/10–12/5 Ryan NC $98/118 Badminton–Intermediate Sun 4–5pm 10/8–12/3 Janny Ye RG $32/42 Tennis–Sunday Morning Rec Tennis Sun 9am–12pm 10/8–12/3 Marcus MUIR $54/69

27 recreation.ucsd.edu // @UCSDREC 28 LOCATION KEY:

CVC Canyonview Classroom Nat Natatorium RR RIMAC Racquetball Courts YOUTH PROGRAMS Canyonview Pool North Campus Tennis Courts Sports Deck CVP NC SPD LC Lutheran Church RA RIMAC Activity Rooms SW Spanos West MG Main Gym RCR Rec Gym Conference Room Tiki Main Gym Tiki Room NEW REGISTRATION SYSTEM FOR 2017-2018 Muir Muir Tennis Courts RG Rec Gym

Beginning in Fall 2017, UC San Diego Recreation migrates to a new registration software. UCSD students, staff and faculty will login using their single sign-on credentials. As part of this migration, AFTER SUMMER INTERIM CLASS SCHEDULE all community members will need to create new online profile. See below for our quick reference guides to the new registration software. All parents must enroll their children, not themselves, into Class Days & Time Date Instructor Location Price youth programs. To do so follow the instructions below on adding dependents. Aoinagi Karate–Youth (Age 6+) T/Th 5–6pm 9/5–10/5 Neville Billimoria MG $37/47

Okinawan Karate–Youth Beginning Sat 8:30–10am 9/9–9/30 Alfonso Gomez MG $17/27 (Age 6+) HOW TO REGISTER YOUTH AQUATICS UCSD student/staff/faculty: login using single sign-on Community Members: Create a profile on the Recreation Online Store rec.ucsd.edu Class Days & Time Date Location Price Activate your profile – you’ll automatically be sent an email with a dedicated link SWIM STROKES CLINIC to verify and activate your account Swimming Strokes Clinic–Youth Session I Sat 1–1:45pm 10/7–10/28 CVP $36/46 1. Add your dependents to your profile Swimming Strokes Clinic–Youth Session II Sat 1–1:45pm 11/4–12/2 CVP $36/46 2. Add your preferred credit card to your account Youth - Intro to Water Polo Sat 2–2:50pm 10/7–12/2 Nat $54/69 SATURDAY Registration Deadline: Thursday, October 5 by midnight 3. Register for your favorite programs and trips! Swim Lessons–Youth Parent 'n Tot Sat 9–9:25am 10/7–12/2 Nat $40/50 Swim Lessons–Youth Parent 'n Tot Sat 10–10:25am 10/7–12/2 Nat $40/50 ADDING YOUR DEPENDENT(S) TO YOUR PROFILE Swim Lessons–Youth Tiny Tot 1 Sat 9:30–9:55am 10/7–12/2 Nat $40/50 Swim Lessons–Youth Tiny Tot 1 Sat 10:30–10:55am 10/7–12/2 Nat $40/50 1. Login in to the Recreation Online Store rec.ucsd.edu Swim Lessons–Youth Tiny Tot 1 Sat 11:30–11:55am 10/7–12/2 Nat $40/50 Swim Lessons–Youth Tiny Tot 1 Sat 12–12:25pm 10/7–12/2 Nat $40/50 2. Click the dropdown under your user name Swim Lessons–Youth Tiny Tot 1 Sat 12:30–12:55pm 10/7–12/2 Nat $40/50 3. Click Profile Swim Lessons–Youth Tiny Tot 2 Sat 9–9:25am 10/7–12/2 Nat $40/50 4. Click Add Dependent at the bottom of the page Swim Lessons–Youth Tiny Tot 2 Sat 9:30–9:55am 10/7–12/2 Nat $40/50

5. Complete the required information Swim Lessons–Youth Tiny Tot 2 Sat 10–10:25am 10/7–12/2 Nat $40/50 Swim Lessons–Youth Tiny Tot 2 Sat 10:30–10:55am 10/7–12/2 Nat $40/50 Your dependent(s) will now be tied to your profile and display as an available option when Swim Lessons–Youth Tiny Tot 2 Sat 11–11:25am 10/7–12/2 Nat $40/50 registering for the program(s) of your choosing. Swim Lessons–Youth Tiny Tot 2 Sat 12–12:25pm 10/7–12/2 Nat $40/50 Swim Lessons–Youth Tiny Tot 2 Sat 12:30–12:55pm 10/7–12/2 Nat $40/50 ADDING A CREDIT CARD TO YOUR ACCOUNT Swim Lessons–Youth Tiny Tot 3 Sat 9–9:40am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Tiny Tot 3 Sat 10–10:40am 10/7–12/2 Nat $54/69 1. Login in to the Recreation Online Store rec.ucsd.edu Swim Lessons–Youth Tiny Tot 3 Sat 11–11:40am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Level 1 Sat 10–10:40am 10/7–12/2 Nat $54/69 2. Click the dropdown under your user name Swim Lessons–Youth Level 1 Sat 11–11:40am 10/7–12/2 Nat $54/69 Click Profile 3. Swim Lessons–Youth Level 1 Sat 12–12:40pm 10/7–12/2 Nat $54/69 4. Click Save Payment Info from the options on your left Swim Lessons–Youth Level 2 Sat 9–9:50am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Level 2 Sat 10–10:50am 10/7–12/2 Nat $54/69 5. Click Save Card and complete the requested information Swim Lessons–Youth Level 2 Sat 11–11:50am 10/7–12/2 Nat $54/69 recreation.ucsd.edu // @UCSDREC 29 QUESTIONS? Call the RIMAC Sales Desk at (858) 534-3557 30 YOUTH PROGRAMS recreation.ucsd.edu

Class Days & Time Date Location Price SATURDAY Swim Lessons–Youth Level 2 Sat 12–12:50pm 10/7–12/2 Nat $54/69 Swim Lessons–Youth Level 3 Sat 10–10:50am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Level 3 Sat 11–11:50am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Level 3 Sat 12–12:50pm 10/7–12/2 Nat $54/69 Swim Lessons–Youth Level 3 Sat 9–9:50am 10/7–12/2 Nat $54/69 Class Days & Time Date Location Price Swim Lessons–Youth Level 4 Sat 11–11:50am 10/7–12/2 Nat $54/69 Tue/Thu Registration/Transfer Deadline: 10/8 (Session 1) 11/5 (Session 2) Swim Lessons–Youth Level 4 Sat 12–12:50pm 10/7–12/2 Nat $54/69 Swim Lessons–Youth Tiny Tot 1 Session I T/Th 4:30–4:55pm 10/10–11/2 Nat $40/50 Swim Lessons–Youth Level 4 Sat 9–9:50am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Tiny Tot 1 Session II T/Th 4:30–4:55pm 11/7–12/5 Nat $40/50 Swim Lessons–Youth Level 5 Sat 10–10:50am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Tiny Tot 2 Session I T/Th 4–4:25pm 10/10–11/2 Nat $40/50 Swim Lessons–Youth Level 5 Sat 12–12:50pm 10/7–12/2 Nat $54/69 Swim Lessons–Youth Tiny Tot 2 Session II T/Th 4–4:25pm 11/7–12/5 Nat $40/50 Swim Lessons–Youth Level 5 Sat 9–9:50am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Tiny Tot 3 Session I T/Th 5–5:40pm 10/10–11/2 Nat $54/69 Swim Lessons–Youth Level 6 Sat 10–10:50am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Tiny Tot 3 Session II T/Th 5–5:40pm 11/7–12/5 Nat $54/69 Swim Lessons–Youth Level 6 Sat 12–12:50pm 10/7–12/2 Nat $54/69 Swim Lessons–Youth Level 1 Session I T/Th 5–5:40pm 10/10–11/2 Nat $54/69 Swim Lessons–Youth Level 6 Sat 9–9:50am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Level 1 Session II T/Th 5–5:40pm 11/7–12/5 Nat $54/69 Swim Lessons–Youth Level 7, Sec 1 Sat 11–11:50am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Level 2 Session I T/Th 4–4:50pm 10/10–11/2 Nat $54/69 Swim Lessons–Youth Level 7, Sec 2 Sat 11–11:50am 10/7–12/2 Nat $54/69 Swim Lessons–Youth Level 2 Session I T/Th 5–5:50pm 10/10–11/2 Nat $54/69 Swim Lessons–Youth Level 2 Session II T/Th 4–4:50pm 11/7–12/5 Nat $54/69 Class Days & Time Date Location Price Swim Lessons–Youth Level 2 Session II T/Th 5–5:50pm 11/7–12/5 Nat $54/69 SUNDAY Swim Lessons–Youth Level 3 Session I T/Th 4–4:50pm 10/10–11/2 Nat $54/69 Swim Lessons–Youth Tiny Tot 1 Sun 3–3:25pm 10/8–12/3 Nat $40/50 Swim Lessons–Youth Level 3 Session I T/Th 5–5:50pm 10/10–11/2 Nat $54/69 Swim Lessons–Youth Tiny Tot 1 Sun 3:30–3:55pm 10/8–12/3 Nat $40/50 Swim Lessons–Youth Level 3 Session II T/Th 4–4:50pm 11/7–12/5 Nat $54/69 Swim Lessons–Youth Tiny Tot 2 Sun 3–3:25pm 10/8–12/3 Nat $40/50 Swim Lessons–Youth Level 3 Session II T/Th 5–5:50pm 11/7–12/5 Nat $54/69 Swim Lessons–Youth Tiny Tot 2 Sun 3:30–3:55pm 10/8–12/3 Nat $40/50 Swim Lessons–Youth Level 4 Session I T/Th 4–4:50pm 10/10–11/2 Nat $54/69 Swim Lessons–Youth Tiny Tot 3 Sun 2–2:40pm 10/8–12/3 Nat $54/69 Swim Lessons–Youth Level 4 Session I T/Th 5–5:50pm 10/10–11/2 Nat $54/69 Swim Lessons–Youth Level 1 Sun 2–2:40pm 10/8–12/3 Nat $54/69 Swim Lessons–Youth Level 4 Session II T/Th 4–4:50pm 11/7–12/5 Nat $54/69 Swim Lessons–Youth Level 1 Sun 3–3:40pm 10/8–12/3 Nat $54/69 Swim Lessons–Youth Level 4 Session II T/Th 5–5:50pm 11/7–12/5 Nat $54/69 Swim Lessons–Youth Level 2 Sun 2–2:50pm 10/8–12/3 Nat $54/69 Swim Lessons–Youth Level 5 Session I T/Th 4–4:50pm 10/10–11/2 Nat $54/69 Swim Lessons–Youth Level 2 Sun 3–3:50pm 10/8–12/3 Nat $54/69 Swim Lessons–Youth Level 5 Session II T/Th 4–4:50pm 11/7–12/5 Nat $54/69 Swim Lessons–Youth Level 3 Sun 2–2:50pm 10/8–12/3 Nat $54/69 Swim Lessons–Youth Level 6 Session I T/Th 4–4:50pm 10/10–11/2 Nat $54/69 Swim Lessons–Youth Level 3, Sec 1 Sun 3–3:50pm 10/8–12/3 Nat $54/69 Swim Lessons–Youth Level 6 Session II T/Th 4–4:50pm 11/7–12/5 Nat $54/69 Swim Lessons–Youth Level 3, Sec 2 Sun 3–3:50pm 10/8–12/3 Nat $54/69 Swim Lessons–Youth Level 7 Session I T/Th 5–5:50pm 10/10–11/2 Nat $54/69 Swim Lessons–Youth Level 4 Sun 3–3:50pm 10/8–12/3 Nat $54/69 Swim Lessons–Youth Level 7 Session II T/Th 5–5:50pm 11/7–12/5 Nat $54/69 Swim Lessons–Youth Level 4, Sec 1 Sun 2–2:50pm 10/8–12/3 Nat $54/69 Swim Lessons–Youth Level 4, Sec 2 Sun 2–2:50pm 10/8–12/3 Nat $54/69 YOUTH DANCE Swim Lessons–Youth Level 5 Sun 1–1:50pm 10/8–12/3 Nat $54/69 Swim Lessons–Youth Level 5 Sun 2–2:50pm 10/8–12/3 Nat $54/69 Class Days & Time Date Instructor Location Price Ballet–Youth Level 1 (Age 5-7) Sat 9–9:55am 10/7–12/2 Vanetta Diamond RCR $35/45 Swim Lessons–Youth Level 6 Sun 1–1:50pm 10/8–12/3 Nat $54/69 Ballet–Beginning (Age 8-12) Sat 10–10:55am 10/7–12/2 Vanetta Diamond RCR $35/45 Swim Lessons–Youth Level 6 Sun 2–2:50pm 10/8–12/3 Nat $54/69 Creative Dance–Youth Tiny Tots Mon 4–4:45pm 10/9–11/27 Trixi Agiao MG $20/30 Swim Lessons–Youth Level 7 Sun 3–3:50pm 10/8–12/3 Nat $54/69 (Age 3-5) Tiny Tot Dance (Age 3-5) M/W 10–10:45am 10/9–12/4 Nadine RCR $40/55

31 recreation.ucsd.edu // @UCSDREC 32 YOUTH PROGRAMS recreation.ucsd.edu YOUTH MARTIAL ARTS

Class Days & Time Date Instructor Location Price Karate–Youth Mini Karate Kids (Age 4-6) Sat 9–9:45am 10/7–12/2 Staff MG $26/36 Kobudo–Youth Sat 10–11am 10/7–12/2 Alfonso Gomez MG $26/36 Sat 8:30–10am Okinawan Karate–Youth Beginning (Age 6+) 10/7–12/2 Staff RCR $70/85 Mon 4–5pm Sat 8:30–10am Okinawan Karate (Age 6+)–Youth Intermediate 10/7–12/6 Staff MG $70/85 Wed 4–5pm Aoinagi Karate (Age 6+) T/Th 5–6pm 10/10–12/5 Neville Billimoria RG $60/75 YOUTH GYMNASTICS YOUTH SPORTS Class Days & Time Date Location Price Class Days & Time Date Instructor Location Price Gymnastics–Youth Parent n' Tot Open Play Sat 9–9:45am 10/7–12/2 MG $52/67 Archery–Youth Beginning (Age 8-12) Wed 4:15–5:15pm 10/11–12/6 Staff SPD $32/42 Gymnastics–Youth Parent n' Tot Structured Sun 10–10:45am 10/8–12/3 MG $52/67 Fencing–Youth Level 1 (Age 8-11) Sat 12–1pm 10/7–12/2 Staff MG $32/42 Gymnastics–Youth Tiny Tots 1 (Age 3-4) Sat 10–10:45am 10/7–12/2 MG $52/67 Fencing–Youth Level 2 (Age 12-17) Sat 1–2pm 10/7–12/2 Staff MG $32/42 Gymnastics–Youth Tiny Tots 1 (Age 3-4) Sat 12:15–1pm 10/7–12/2 MG $52/67 Junior Olympic Archery Development Sun 12–2pm 10/8–12/3 Staff MG $64/79 Gymnastics–Youth Tiny Tots 1 (Age 3-4) Sat 3–3:45pm 10/7–12/2 MG $52/67 Tennis–Youth Beginning (Age 8-11) Sat 12–1pm 10/7–12/2 Staff MUIR $38/48 Gymnastics–Youth Tiny Tots 1 (Age 3-4) Sat 4–4:45pm 10/7–12/2 MG $52/67 Tennis–Youth Intermediate (Age 11+) Sat 1-–2pm 10/7–12/2 Staff MUIR $38/48 Gymnastics–Youth Tiny Tots 1 (Age 3-4) Sun 11–11:45am 10/8–12/3 MG $52/67 Tennis–Youth Intro to Tennis Fun (Age 6-8) Sat 11am–12pm 10/7–12/2 Staff MUIR $38/48 Gymnastics–Youth Tiny Tots 1.5 (Age 3-4) Mon 4:15–5pm 10/9–11/27 MG $52/67 Gymnastics–Youth Tiny Tots 1.5 (Age 3-4) Thu 10–10:45am 10/12–12/7 MG $52/67 KNOCK AROUND Youth Swim Team Gymnastics–Youth Tiny Tots 2 (Age 3-4) Sat 10–10:45am 10/7–12/2 MG $52/67 THANKSGIVING BREAK CAMP If your child is interested in swimming beyond level 6 or 7 Gymnastics–Youth Tiny Tots 2 (Age 3-4) Sat 12:15–1pm 10/7–12/2 MG $52/67 check out our competitive swim team. The Swim San Diego program provides progressive development through a series Gymnastics–Youth Tiny Tots 2 (Age 3-4) Sat 3–3:45pm 10/7–12/2 MG $52/67 Join us for this condensed version of Knock Around Camp! of age group and ability/commitment levels. At each succes- Gymnastics–Youth Tiny Tots 2 (Age 3-4) Sat 4–4:45pm 10/7–12/2 MG $52/67 We’ll play camp games, do arts & crafts, jump around in the sive level more complex stroke technique drills and advance theory are introduced, and more practice time and endur- Gymnastics–Youth Tiny Tots 2 (Age 3-4) Sun 11–11:45am 10/8–12/3 MG $52/67 gymnastics facility, go swimming and have the usual Knock Around fun experience. ance/dry-landwork is required. Gymnastics–Boys Mini Level 1 (Age 5-6) Sat 11–11:55am 10/7–12/2 MG $52/67 For complete details email [email protected] Gymnastics–Boys Mini Level 1 (Age 5-6) Sun 12–12:55pm 10/8–12/3 MG $52/67 Monday–Wednesday Camp 11/20–11/22 $135 Gymnastics–Mini Level 1 (Age 5-6) Mon 4–4:55pm 10/9–11/27 MG $52/67 Monday Only 11/20 $45 Gymnastics–Mini Level 1 (Age 5-6) Sat 11–11:55am 10/7–12/2 MG $52/67 Tuesday Only 11/21 $45 Gymnastics–Mini Level 1 (Age 5-6) Sun 12–12:55pm 10/8–12/3 MG $52/67 Wednesday Only 11/22 $45 Gymnastics–Boys Beginning (Age 6+) Sat 11–11:55am 10/7–12/2 MG $52/67 Gymnastics–Boys Beginning (Age 6+) Sun 12–12:55pm 10/8–12/3 MG $52/67 Gymnastics–Boys Intermediate(Age 6+) (1/week) Sat 1–3pm 10/7–12/2 MG $100/120 Gymnastics–Boys Intermediate(Age 6+) (2/week) T/Th 4–6pm 10/10–12/5 MG $180/200 Gymnastics–Youth Level 1 (Age 6-8) Mon 4–4:55pm 10/9–11/27 MG $52/67 Gymnastics–Youth Level 1 (Age 6-8) Sat 12–12:55pm 10/7–12/2 MG $52/67 Gymnastics–Youth Level 1 (Age 6-8) Sun 1–1:55pm 10/8–12/3 MG $52/67 Our birthday parties are one to two hours in length and Gymnastics–Youth Level 2 (Age 6-8) Sat 1–2:30pm 10/7–12/2 MG $78/98 occur in the Gymnastics South Balcony, with a focus on gymnastics games and skills. No prior gymnastics experience Gymnastics–Youth Level 2 (Age 6-8) Sun 1–2pm 10/8–12/3 MG $52/67 Community Boys & Girls Water Polo required! The party cost for 4–10 children is $85/hour and Gymnastics–Youth Level 2 (Age 6-8) Wed 4–5:30pm 10/11–12/6 MG $78/98 Open to players 18 & under looking to continue the includes two gymnastics instructors; 11–20 children is $125/ Gymnastics–Youth Level 3 (Age 6-8) (1/week) Sat 1–3pm 10/7–12/2 MG $100/120 development of their skills, conditioning and tactics. hour and includes three gymnastics instructors. Potential Opportunities available for tournament play. Gymnastics–Youth Level 3 (Age 6-8) (2/week) T/Th 4–6pm 10/10–12/5 MG $180/200 time slots available are Sundays between 2–5pm. Contact Contact Denny Harper at (858) 534-6037 for details. Katie Shaw-Bullock at [email protected] for more T/Th 7–9pm CV 9/5–11/2 $50 details or to set up a birthday party for your child! 33 recreation.ucsd.edu // @UCSDREC 34 INTRAMURAL SPORTS recreation.ucsd.edu

FALL SPORTS Play UNLIMITED for only $7 per quarter! Registration starts Sept 28 NEW REGISTRATION SYSTEM FOR 2017-2018 3-on-3 Basketball Innertube Water Polo

Beginning in Fall 2017, UC San Diego Recreation migrates to a new registration software. As part Men’s & Women’s Divisions (Unofficiated) Coed Divisions only of this migration, all non UCSD students, faculty/staff or community will need to create new online 80–100 12–18 Teams in the program Teams in the program profiles. See below for our quick reference guides to the new registration software. Players on a team 3 for Men’s & Women’s Players on a team 7 (4 Men/3 Women or vice-versa) Days we play Sunday afternoons & evenings Days we play Sunday & Wednesday nights

Men’s and Women’s Divisions (Unofficiated) Teams in the Coed Divisions only this quarter. Teams in the program: HOW TO REGISTER program: 50-60 Players on a team: 3 Men or 3 Women. 12-18 Players on a team: 7 (4 Men players/3 Women players, or vice-versa). 1. Simply use your UC San Diego credentials to login to the system Dodgeball 2. Pay the $7 quarterly fee to play Unlimited IMs Team Tennis 3. Create or join a team in any or all of the sports of your choice Coed Divisions only a. The current sports will be displayed, click on the sport you wish to join. Teams in the program 60 Coed Divisions only b. Choose the league you wish to play in (Men’s, Women’s, co-ed, etc.) Players on a team 6 (3 Men/3 Women) Teams in the program 12 i. Some sports are broken down into levels of play- Sunday 8pm–midnight, Players on a team 4 (2 Men/2 Women) Days we play Tuesday & Wednesday 8–10pm 1. AAA – Highest level of competition Nights we play Tuesday & Thursday evenings 2. AA – Competitive, but more emphasis on recreation Coed Divisions only this quarter. Teams in the program: Mens/Womens and Coed Divisions this quarter. Teams in the 3. A – New players – social environment 50 Players on a team: 6 (3 Men/3 Women). program: 35-45. Players on a team: 4 Men players for Men’s c. Choose the division you’d like to play in (Monday 5PM, Tuesday 5PM, etc.) Teams; 2 Men/2 Women Players for Coed Teams. Flag Football d. Read Captain’s Handbook and complete comprehension quiz Volleyball Men’s, Women’s & Coed Divisions Teams in the program: 80–90 Men’s, Women’s & Coed Divisions ADDING A CREDIT CARD TO YOUR ACCOUNT 7 for Men’s & Women’s Teams in the program 60–70 Players on a team 6 for Coed (3 Men/3 Women) Players on a team 6 (3 Men/3 Women for Coed) 1. Login in to the Recreation Online Store rec.ucsd.edu Friday & Monday nights, Days we play Monday, Wednesday, Thursday 8–11pm 2. Click the dropdown under your user name) Saturday & Sunday all day. Nights we play (& possibly Tuesday) 3. Click Profile Mens/Womens/and Coed Divisions this quarter. Teams in Mens/Womens/and Coed Divisions this quarter. Teams in 4. Click Save Payment Info from the options on your left the program: 50-60 Players on a team: 7 for Mens/Womens the program: 50-60 Players on a team: 6 (3 Men/3 Women 5. Click Save Card and complete the requested information 6 (3 Men/3 Women) for Coed teams. for coed). Indoor Soccer QUESTIONS? Call the IM Office at (858) 534-3716 Coed Divisions only Special Events: Teams in the program 60 Beach Volleyball Doubles – (2 Men/ Players on a team 6 (3 Men/3 Women) 2 Women) 4 Players will mix match-ups and If you need help signing up please email or call the IM Office, Mon–Fri, 10am–5pm (hours will Monday & Thursday 8pm–midnight, compete! decrease later in quarter) You can also get hands on help with the registration process from an Tuesday & Wednesday 10pm–12 mid, Intramural Sports Assistant in the RIMAC lobby during these times: Days we play Saturday 11am–4pm Looking for Work? Sunday 11am–8pm September 28–29, 2017 We're looking for Football, Volleyball and Coed Divisions this quarter. Teams in the program: 60 10am–4pm Dodgeball Officials! Pay starts at $11.50/ Players on a team: 6 (3 Men players/3 Women players). hr. Check out our website for more details, October 2–6, 2017 10am–4pm recreation.ucsd.edu

recreation.ucsd.edu // @UCSDREC 35 recreation.ucsd.edu // @UCSDREC 36 MASTERS SPORTS ‘YA GOTTA WANNA’

FALL WORKOUT SCHEDULE Swimming For over 34 years, the UCSD Masters Swimming Program, Swimming Triathlon Training under the watchful eyes of Masters Sports Director and Canyonview Pool Spanos Training Facility— Head Coach, Ron ‘Sickie’ Marcikic, has offered quality swim North Patio workouts to students, staff, faculty and the surrounding Monday–Friday community. Utilizing two 50 meter pools at the Canyonview 6am & 7:30am Bike Turbo Aquatics Center, a coaching staff of 13 coaches, with Tuesday & Friday workouts offered 7 days a week, we provide an affordable, Monday–Thursday 6am fun and comprehensive lifetime fitness program for adult FALL EVENT SCHEDULE 6pm swimmers, who really love to swim! Fitness truly is a way of PLUS all of the Swimming life for our swimmers. Masters Mini Triathlon (4-4-2) x 2 OCTOBER Saturday Sunday & Running workouts 7:30am 9am Come and join us for a mini sprint triathlon right on campus. It consists of a 400 yard swim, 4 mile campus loop on the bike (All workouts are Running and a 2 mile run - then repeat!!) It a great time and the best way to work on your transitions. Running 1½ hours long) Masters Running offers a unique and professional approach to training for the adult runner. Anyone can run, but if you North Campus Track like to run and want to see some improvement or take on Sickie's Birthday Swim NOVEMBER 21 Tuesday & Thursday your first Triton 5K, this program is for you! Grab your shoes This year we will be celebrating Sickie's birthday by swimming 68 x 68 yards on 68 seconds!!! 6–7:30am and come out to the North Campus Track for some fun…on the run! Annual Toy Drive Nov 27 – Dec 15 Triathlon Please drop off a new unwrapped toy at the pool to donate to kids less fortunate. This program has a multi-sport focus for the triathlete in Festivus & Pancake Breakfast each of us. You don’t have to be great at swimming, running DECEMBER 2 and cycling, to participate. Our program will prepare you 7:30am–9:00am for this incredibly challenging sport. The program supports An annual tradition to celebrate the holidays. A fun swim workout from 7:30 to 9:00 followed by pancakes grilled by the those interested in participating in their first, short triathlon coaches. as well as athletes with ambitions for going the “Ironman” distance. Open to all levels of ability. Webby Claws Holiday Party DECEMBER 23 This party happens right after the swim workout. A gift exchange and potluck party - a fun time to share with good friends! FITNESS IS A WAY OF LIFE

37 recreation.ucsd.edu // @UCSDREC 38 SPORTS CLUBS recreation.ucsd.edu

TOP 10 REASONS TO JOIN A SPORTS CLUBS

1. Meet new people and for lifelong friendships 2. Learn a new sport or skill 3. Acquire new leadership skills 4. Be a part of a community 5. Stay healthy and active 6. Get involved on campus 30 SPORTS CLUBS, ONE TEAM 7. Compete against Universities from all over the country 8. Choose from a wide variety of sports Play on nationally ranked teams Are you looking to join a competitive team while attending UC San Diego? If so, look no further. Sport Clubs, a division of 9. It’s fun fun fun! Campus Recreation, exist primarily to give interested students the opportunity to experience the commitment, challenge 10. and enjoyment of a competitive extramural (competition against teams outside of UCSD) sports experience. These teams There’s something for everyone! are initiated by students and reflective of their diverse sporting interests. Still not convinced? Well we’ve come up with a few reasons why Sports Clubs is an opportunity you shouldn’t pass up. To find out more about a specific Sports Club Team, contact team leadership at recreation.ucsd.edu Our Sports Clubs:

Badminton Baseball Cricket Cycling Dance Team Dancesport

Dragon Boat Equestrian Field Hockey Roller Hockey Ice Hockey

M & W Lacrosse M & W Rugby Sailing Snow Ski & Snowboard

M & W Soccer Surf Team Swimming Table Tennis Tennis Triathlon

M & W Ultimate Disc M & W Volleyball M & W Water Polo

Coming Soon… Gymnastics

39 recreation.ucsd.edu // @UCSDREC 40 Wakeboarding, Wakesurfing & Waterskiing Whether you’re just learning, or are a seasoned rider just looking for some pulls, the wakeboarding and waterskiing program at MBAC is for you. With equipment provided by Liquid Force and O’Brien, along with Nautique towboats, you are set up with the finest equipment available. See class list at mbaquaticcenter.com/wakeboarding Contact Us Rowing Register online at mbaquaticcenter.com The sport of rowing offers a unique combination of exercise or call . (858) 488-1000 and the enjoyment of being out on the water. Whether you The Mission Bay Aquatic Center is one of the largest are looking to learn to row as part of a team (sweep rowing) collegiate instructional waterfront facilities in the coun- or are interested in rowing as an individual activity (sculling) try. Established in 1971, it was designed for students, rowing will get you out on the water participating in a sport faculty and staff of UC San Diego to enjoy instructional that is rich in tradition and high in reward. and recreational watersports opportunities. Our mis- See class list at mbaquaticcenter.com/rowing sion is to help you learn and enjoy activities on and around the beach, free from the academic pressures CLASSES Windsurfing of campus. San Diego is a community with much of We offer several recreational classes in each of our sports that Windsurfing is a sport that nearly anyone can learn. Through its activity centered around the water, so come down, should meet most schedules. Our goal is to turn your interest our combination of dry-land instruction and on-the-water enjoy the bay, and sign up for a class today! in a sport into a reality in a safe and welcoming environment. coaching, we’ve successfully introduced thousands of people to this exciting and fun watersport. Where We’re Located Sailing See class list at mbaquaticcenter.com/windsurfing 1001 Santa Clara Place Whether you want to learn to day-sail around Mission Bay, San Diego, CA 92109 or dream of chartering a boat and sailing to tropical islands SPECIAL EVENTS Facility Hours we have class for you, our small boat sailing program will give you the confidence to sail alone or the ability to take We can tailor a watersports event for your organization such as moonlight paddles, retreats or picnics on the bay. For September 1 – September 24 friends out for an afternoon on the water, while our keelboat Tuesday-Sunday 8am–6pm classes will earn you US Sailing Certification, recognized by information and prices visit mbaquaticcenter.com/events. rental and charter companies throughout the world. September 26 – November 17 See class list at mbaquaticcenter.com/sailing EQUIPMENT RENTAL Tuesday-Sunday 8am–5pm MBAC provides some of the lowest rates in San Diego for rent- Surfing Closed als of stand up paddleboards, kayaks, sailboats and surfboards. Mondays Enjoy one of California’s most popular sports! Land, September 2–4 classroom, and lots of in the water practice will give Save up to 25% with a 3-Visit package or November 10 students a complete surfing experience. up to 40% with a 6-Visit package!

See class list at mbaquaticcenter.com/surfing Schedule 3-Visit 6-Visit Kayaking Equipment Prices Package Package A complete schedule of MBAC programs can be found at mbaquaticcenter.com Learn to cruise, surf or roll your kayak under the supervision Stand Up $21 / $26 $47 / $57 $73 / $93 Paddleboard of experienced instructors! Single Kayak $16 / $21 $37 / $47 $78 / $58 See class list at mbaquaticcenter.com/kayaking Double Kayak $21 / $26 $47 / $57 $73 / $93 Connect with MBAC Stand Up Paddling Sailboat $26 / $31 $57 / $67 $93 / $113 Rental* mbaquaticcenter Stand Up Paddling (SUP) is an easy and exciting way to Rowing $26 / $31 $57 / $67 $93 / $113 combine a strong core workout with the enjoyment of being Rental* out on the water. The calm, protected waters of Mission Bay @mbaquaticcenter Windsurf $26 / $31 $57 / $67 $93 / $113 are the perfect place to learn the basics or experience an Rental* on-the-water workout. *Pre-qualification required. See mbaquaticcenter.com/rentals See class list at mbaquaticcenter.com/sup for info. First price is for current students and Rec Card Holders, /mbacvidz second is for community members. 41 42 OPEN REGISTRATION

WEDNESDAY, SEPTEMBER 13 at 7:00am

Register online at recreation.ucsd.edu or register in person at the RIMAC Sales Desk, Main Gym or at Canyonview Aquatic Center.