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Rafting Course and Instructor’S Materials
Rafting Course and Instructor’s Materials The first responsibility of a raft guide is to get all their passengers safely down the river. Forward The contents of this manual reflects the rafting course taught in the Adventure Sports program at Garrett College. The materials contained in this manual follow closely the content of the course and represents the evolution of the course over the years. The materials in this manual represent over twenty-five years of instruction. The manual is designed to complement the American Canoe Association (ACA) Level 4 Rafting (Paddle) instructor’s course. An objective in creating this manual was to provide materials that will encourage the teaching of the ACA course. The ACA outline has been synthesized into seven chapters (eight including the teaching materials). An effort has been made to include most of the topic on the outline. The manual is presented on the author’s website for instructors who want to augment their courses with the materials. An effort has been made to represent both east and west rafting. There are some differences. Also, rowing oar rigs is included in the strokes and maneuver sections. This helps to expand the usability of the manual. Representing the east/west divide and the Figure 0.1: Powerful Popper – Running R-1, the author is running paddle versus oar rig are Figure 0.1 and Power Pop-up on the Upper Youghiogheny in Western Maryland in Figure 0.2. Representing eastern rivers and his Shredder. Source: Limbaugh – [file: \cc4283_56b.jpg] paddle craft is the author running in his Power Popper on the Upper Youghiogheny River in Western Maryland in his R-1 Shredder. -
Lukket Land I Sigte
Lukket land i sigte Jakob Færch Formand Dansk Surf & Rafting Forbund Fremme aktiviteterne surfing, stand up paddle (SUP), bodyboarding, skimboarding, flowrider, kneeboarding, rafting, riverboarding, samt sikkerhed og redning i strømmende vand under International Rafting Federation (IRF), International Surfing Association (ISA) og European Surfing Federation(ESF) i Danmark. TIDSLINJE 20002002 2004 2006 2008 2010 2012 2014 2016 2018 DWWG ★DRaF DM raft ★DSRF VM surf EM raft EM raft ♀ EM surf VM raft DM Surf VM raft ♀ EM Junior surf IRF medlem VM SUP ★★★ ★DIF? ? IRF board member ISA medlem Idrætspolitisk IRF anti‐doping ISA vice‐pres. Idéprogram 5000+ ESF medlem Udvikle og sikre faciliteter til surfing og white water sport i Danmark Medlemsudvikling Downwinder med DIF 2/2014 6/2013 8/2013 8/2013 3/2013 Proces DIF Bestyrelse Møder med Møder med DIF Fyraftensmøde Partnerskabsaftale DIF Udvikling specialforbund ”Hvad gør vi nu?” DIF‐DSRF 3 forslag til DIF • Åbenhed så flere parter kan hjælpe med at flytte Vision 25‐50‐75 fra drøm til virkelighed • Opret en ”idrætspolitisk pulje” til fremme af nye initiativer uden for eksisterende specialforbund • DIFs bestyrelse bør agere proaktivt og optage nye Kvalifikationsforbund i 2015 Raften er lastet med • Turneringsstruktur og Danmarksmesterskaber • Uddannelsesprogrammer (ISA / IRF) • Rådgivning om klubudvikling, fundraising mv. • International konkurrencedeltagelse • International idrætspolitisk arbejde • Facilitetsudvikling og udviklingsprojekter • Natur‐ og miljøindsats • Samarbejde med DIF specialforbund Forbund med mellem 1.000‐2.000 medlemmer Danmarks Idrætsforbund Danmarks Idrætsforbund er en sammenslutning af danske idrætsorganisationer og har til opgave at virke for fremme af dansk idræt, særligt for fremme af specialforbundene og foreningsidrætten, samt for idrættens udbredelse i det danske samfund. -
SNOWMASS DEBUTS NEW BIKE LOOP from Downhill, Cross-Country to Road Biking and New Expanded Trails, Bike Snowmass Offers Options for Everyone
Media Contact: Patsy Popejoy 970-922-2285 or [email protected] PARADISE ON TWO-WHEELS – SNOWMASS DEBUTS NEW BIKE LOOP From Downhill, Cross-Country to Road Biking and New Expanded Trails, Bike Snowmass offers options for everyone SNOWMASS, Colo., (May 2016) – The same mountain that offers more than 3,300 skiable acres and 4,406 vertical feet in the winter becomes a two-wheel paradise once the snow melts. With an ever-expanding network of more than 75 miles of mountain bike trails and an expansive rental, and instruction program, options abound for everyone from the budding beginner to the thrill-seeking seasoned downhiller. Snowmass is constantly expanding its bike product for travelers. The new Snowmass Loop bike trail debuts in late June, with 24 miles of single track combining over 10 different trails which can be split into three or four different segments. Whether it’s a gravity-defying rush of a world-class downhill trail or gentle single-track through meadows bursting with wildflowers, Snowmass offers some of Colorado’s best biking options. Downhill Mountain Biking – It’s all downhill from here Cyclists seeking an adrenaline rush need to look no further than Snowmass Bike Park, where downhill biking trails weave their way from the top of the Elk Camp Chairlift down to the Snowmass Village base — a thrilling descent of 2,893 feet. Advanced downhillers can get their thrills on the 3.2-mile, 1,400-vertical-foot Valhalla freeride trail with jumps, table tops and a wall ride. Additional lift-served options include Vapor and Viking, two trails that offer up a combined 6.2 miles of downhill over bridges and berms and through forest and meadows, from the top of Snowmass’ Elk Camp chairlift to the base of the mountain. -
KPR Family Rafting Trips
KPR Family Rafting Trips Kalispell Parks & Recreation and the Glacier Raft Company are partnering to give the Kalispell community a great opportunity to try a half-day rafting experience at a greatly reduced rate ($20 off their advertised adult rate and $10 off their child rate). And whether you are seeking adventure or prefer a more scenic float, we have a trip for you. Ages: See minimum age requirements on back Dates: July 10, 2021 or August 7, 2021 Time: 10:00am check in at West Glacier Location: Glacier Raft Company (106 Going-To-The-Sun Rd., West Glacier, MT 59936) Cost: $45/person Info: 758-7717 or [email protected] KPR Rafting Trip 2021 Registration Form Registrations can be emailed to the address above and payment taken over the phone once we have re- ceived the completed form. Registrations can be mailed to P.O. Box 1997, Kalispell, MT 59903 or dropped off at our office on 306 First Avenue East. Please make checks payable to Kalispell Parks and Recreation (KPR). Please check date: July 10 August 7 Write in number of people for each HALF-DAY WHITEWATER (min. age of 5 years old) experience in the blank provided: HALF DAY SCENIC FLOAT (min. age of 2 years old) Name Age For Office Use Only Additional Family Members Address Receipt # Email Phone Amount Medical Information Date I, the undersigned, assume all risks and hazards incidental to the conduct of the activity, including travel to and from. I hereby release, absolve, indemnify, and hold harmless the By City of Kalispell, the Glacier Raft Company, the organizers, sponsors, supervisors, employees, representatives, and any or all of them for any injuries I may sustain as a participant. -
Diving Water Sports Prices Coocoon.Pdf
D OCEANICO MALDIVES WATERSPORTS & SCUBA DIVING EN Cocoon is a great location to see some of the Maldives’ most charismatic megafauna, such as manta rays, turtles, napoleon fish, and grey reef sharks. Cocoon houses a fully- equipped diving centre, run by certified professionals. Novices can learn to dive, and complete their PADI certificate here. Experienced divers can enjoy bespoke dive trips to some of the Atoll’s most vibrant dive sites. Are you an adrenaline junkie? Cocoon’s Water Sports Centre offers everything you need for the ultimate water sports thrill. From snorkeling to jet skis, we have the complete range of water sports equipment and activities to satisfy even hard-core adventurers. PACKAGES If any activity includes in the package was not consumed due to bad weather condition or user preference, each consumed activity will be charged separately at regular price. EASY PACKAGE ACTIVE PACKAGE Jet Ski Tour [ 50 Mins ] USD 300 Jet Ski Tour [ 50 Mins ] / 1 Jet Ski USD 630 Fun Tube [ 10 Min ] FOR 2 PERSONS Fly Boarding Beginner Lesson [ 20 Min ] FOR 2 PERSONS Sailing [ 30 Mins ] Wake Boarding or Water Ski Lesson [ 30 Mins ] ADVENTURE PACKAGE USD 510 Jet Ski Tour [ 50 Mins ] / 1 Jet Ski FOR 2 PERSONS Knee Boarding [ 10 Mins ] Wind Surfing [ 40 Mins ] DIVE PACKAGE USD 590 DSD for Honeymooners FOR 2 PERSONS Including (Photo, Videography) WATER SKIING & WAKE BOARDING DETAILS PER PERSON DURATION PRICE STARTER LESSON 30 MINS USD 60 COMPETITOR COURSE 60 MINS USD 110 KNEE BOARDING 10 MINS USD 30 INSTRUCTIONAL RIDE 15 MINS USD 40 PRO RIDE 10 MINS USD 30 JET SKIING Ride around the beautiful lagoon close to Cocoon Maldives or get extreme with our jet ski tours. -
Waterbury-Stowe Recreation Guide
0 00 0 80 10 90 Recreation Guide & Map ACTIVITIES LOCATIONS 800 0 90 Green Mountain Byway South BIKING AND HIKING ADAMS CAMP B2 Walking, Fishing, Hiking, STOWE MOUNTAIN RESORT TENNIS Parking available on Ranch Brook Rd. Picnicking, Snowmobiling, SKI TOURING CENTER B2 The Green Mountain Byway runs through Cambridge, Hyde F2 W Polo Fields Anderson Recreation Field or Haul Rd. Snowshoeing, Sport Fields, e (Mayo Farm) Park, Johnson, Morristown, Stowe and Waterbury, comprising DOG WALKING Cross Country Skiing, Snow- e Memorial Park C3 k the heart of the northern Green Mountains. This is Vermont’s Backcountry Skiing, Hiking, Swimming, Walking s shoeing ($) Cotton Brook C2-D2 Stowe High School C2 H i Quiet Path premier four-season recreation destination. This guide covers Mountain Biking, Snowshoeing l Dumont Meadow C2 Stoweflake Resort ($) C3 Stowe Country Club l VAST Parking MEMORIAL PARK / GALE STOWE PINNACLE D3 R the southern portion of the byway. Kirchner Woods C3 B2 Cape Cod Rd d Topnotch Resort ($) ANDERSON REC FIELD F2 REC CENTER / STOWE Vigorous two hour round trip hike Mayo Farm Rd Mayo Farm Quiet Path C3 Basketball, Ice Skating, Play- ARENA C3 INSET with panoramic view at the summit. Outdoor recreational activities and locations are depicted on Ranch Valley B2 WATER Waterbury Community Path A2 ground, Recreation Programs, Stowe village’s recreation hub. Hiking, Snowshoeing, Views the map and cross referenced in easy to use tables. Inset maps F2 Basketball, Ice Skating, Picnick- t B Waterbury Dog Park Sport Fields, Swimming, Tennis e s r a West Hill Rd for Stowe Village area and Sterling Forest provide additional STOWE REC PATH B2-C3 n c Wiessner Woods B2 BOATING & PADDLING ing, Playground, Recreation Pro- W h detail. -
Proposed Water Sports Centres at Kai Tak
Task Force on Kai Tak Harbourfront Development For discussion TFKT/17/2011 on 3 Aug 2011 Proposed Water Sports Centres at Kai Tak PURPOSE This Paper is to present Members with the Conceptual Background for the development of Kai Tak as a Water Sports Centre and to request endorsement of taking the concept further in determining the development content of the Kai Tak Waterfront. INTRODUCTION 2. The future planning and use of Kai Tak was presented to the public in 2004 as a potential sports hub for Hong Kong. While focus has been on the provision of the Stadium and associated land based sports facilities, little attention has been given to the enormous potential Kai Tak has to become the major focal point for water sport in Hong Kong, and to provide sports facilities not possible elsewhere. It has the potential to become an International Standard water sports centre in the middle of the City, and will require the water quality to be addressed. This would not only become an important water sports event centre but would for the first time provide a convenient water sports training and competition venue close to the main population centre of the City. 3. For the last year or so the three main National Sports Associations (NSA’s) responsible for water sports – The Hong Kong China Rowing Association, the Hong Kong Canoe Union and the Hong Kong Dragon Boat Association – having been meeting with the Home Affairs Bureau and the Kai Tak Office (KTO) of CEDD to discuss the opportunities that exist. Other water-based NSA’s have indicated a strong interest in being involved. -
109167-Moxiebro-12-Sc.Pdf
e MAINE WILDERNESS OVERNIGHTS AND SUPER TRIPS O Overnight river trips are a wonderful way to explore the wild rivers of Maine. Two days of paddling and camping on the river. We start our adventure inflatable kayaking with rapids up to Class III. Your guides with give you pointers along the way, and before you know it you will be searching out waves to run and holes to surf. We stop for a lunch and a hike to one of the area waterfalls or swimming holes, and then we switch to our historic 10 person voyageur canoes to paddle to a remote camping site along the Kennebec River and Wyman Lake. Our riverside camp is set up so you can just relax, and enjoy the scenery, while your guides are preparing dinner. The stars at night are just spectacular from camp. Day two we raft on the exciting Class IV and V rapids of the Kennebec River Gorge. A steak/chicken barbecue is served riverside before we return to Lake Moxie Base Camp. This trip OutdoorOutdoor is all-inclusive: river and camping gear, shuttles and hearty meals optional Maine Lobster bake. Minimum group size required. Our Maine Super Trip is based out of Lake Moxie Camps in platform tents and includes all of the above plus a floatplane AdventuresAdventures Moose Safari! Cabin upgrades available. LOwer KennebeC infLatabLe KayaK “funyaKs” yageur Can yageur This very scenic 7-mile section of river with swift moving water up to class II is perfect for Funyaking. The rapids are easy and fun and the scenery is beautiful. -
Public Activities Programme
Public Activities Programme £15 per person from 9:30am to 5pm Available at weekends and all public and school holidays to the end of October walesbyforest.org.uk 01623 860 202 AM | 9:30 - 12:00 PM | 13:00 - 15:30 Kayaking, Body Boarding, Kayaking, Body Boarding, Climbing Outdoors, Rifles, Climbing Outdoors, Archery, Monday Crate Stacking, Jacobs Ladder, Leap of Faith, Low Ropes, Cave Maze Swimming Pool Canoeing, Rafting, Canoeing, Rafting, Abseiling, Laser Quest, Abseiling, Tomahawks, Tuesday Assault Course, Bushcraft, Assault Course, Bushcraft, Team Building Swimming Pool Kayaking, Body Boarding, Kayaking, Body Boarding, Indoor Climbing, Zipwire, Indoor Climbing, Archery, Wednesday Cave Maze, Tomahawks, Low Ropes, Tomahawks, Rifles Swimming Pool Canoeing, Rafting, Canoeing, Rafting, Climbing Outdoor, Rifles, Climbing Outdoors, Tomahawks, Thursday Assault Course, Wobble Pole, Assault Course, Laser Quest, Laser Quest Swimming Pool Kayaking, Body Boarding, Kayaking, Body Boarding, Abseiling, Laser Quest, Abseiling, Zipwire, Friday Low Ropes, Jacobs Ladder, Assault Course, Team Buidling Crate Stack, Swimming Pool Canoeing, Rafting, Canoeing, Rafting, Body Boarding, Climbing Outdoors, Body Boarding, Climbing Outdoors, Saturday Lazer Quest, Cave Maze, Tomahawks, Assault Course, Wobble Pole Swimming Pool Kayaking, Body Boarding, Kayaking, Body Boarding, Indoor Sunday Indoor Climbing, Rifles, Climbing, Archery, Cave Maze, Assault Course, Swimming Pool. Bushcraft, Swimming Pool Please note: Swimming Pool will be open from 13:00-17:00 based on weather. Crate stacking minimum of 4 required and no less than one adult. Brake Road, Walesby, walesbyforest.org.uk Newark. NG22 9NG 01623 860 202 Charity Number: 1147348. -
Activities List – Valid from 1St December 2018
Adventures 2018/19 Activities List – valid from 1st December 2018 Inevitably the following list is not exhaustive, so if the activity is not listed please contact us and we will advise terms. Important note applicable to all activities All activities shown are on a non-professional basis unless otherwise stated. Each activity has a category code which determines what the premium is for Part A cover. Some of the risks need to be referred to us – please submit with full details. You are required to follow the safety guidelines for the activity concerned and where applicable you use the appropriate and recommended safety equipment. This would include the use of safety helmets, life jackets, safety goggles and protective clothing where appropriate. Please note that a General Exclusion of cover exists under your policy with us for claims arising directly or indirectly from your "wilful act of self-exposure to peril (except where it is to save human life)". This means that we will not pay your claim if you do not meet this policy condition. Adventures Description category Abseiling 2 Activity Centre Holidays 2 Aerobics 1 Airboarding 5 Alligator Wrestling 6 Amateur Sports (contact e.g. Rugby) 3 Amateur Sports (non-contact e.g. Football, Tennis) 1 American Football 3 Animal Sanctuary/Refuge Work – Domestic 2 Animal Sanctuary/Refuge Work – Wild 3 Archery 1 Assault Course (Must be Professionally Organised) 2 Athletics 1 Badminton 1 Bamboo Rafting 1 Banana Boating 1 Bar Work 1 Base Jumping Not acceptable Baseball 1 Basketball 1 Beach Games 1 Big -
Discover More
ACTIVITIES AT WALDORF ASTORIA MALDIVES ITHAAFUSHI Memorable occasions last a lifetime and Waldorf Astoria Maldives Ithaafushi’s island paradise is an idyllic stage for your special moments. Explore the wonders of the Maldives with its backdrop of azure skies and the endless blue of the Indian Ocean. Waldorf Astoria Maldives Ithaafushi offers a myriad of activities for all generations to unlock local treasures, from memorable coral conservation and distinctive adventures, to diving with manta rays and thrilling watersports. It's all for you to discover. LIVE UNFORGETTABLE WATERSPORTS Waldorf Astoria Maldives Ithaafushi offers the idyllic setting for a range of exciting recreation and watersport activities. Enjoy a blast of fun with our watersports featuring myriads of activities to suit all age groups and interests. Experience spectacular views of the resort and nearby reefs by parasailing high above the sea or ride the Seabob underwater scooter. REEF VILLA NON-MOTORIZED WATERSPORTS WINDSURFING LESSON (1 hr) 115 per person STAND-UP PADDLE BOARDING LESSON (1 hr) 70 per person All you need is some wind and a little skill to experience the fun of windsurfing across the water. Learn Learn the basic techniques of balancing on the board and, before you know it, you will be gently paddling simple skills to manoeuvre the board, including how to balance on the board, hold the sail and make the over the water. Grab a paddle and start your SUP adventure. first move, and let the fun begin. GROUP STAND-UP PADDLE BOARDING (1 hr) 50 per person WINDSURFING SHORT COURSE (3 hrs) 300 per person Enjoy peace of mind in this group activity. -
List of Extreme Sports: Bodyboarding: Is a Kind of Wave Surfing. But
List of extreme sports: BASE Jumping: is very extreme activity that includes a parachute (can be used both parachute and wingsuit) to jump from fixed objects, with unopened parachute like skydiving. The acronym “B.A.S.E.” stands for: Building, Antenna, Span, Earth – four categories of objects from which B.A.S.E. jumper can jump. Bodyboarding: is a kind of wave surfing. But instead of surfboard u have a rectangular piece of hydrodynamic foam. Shape of board depends on riding style, and rider himself. Wiki says that bodyboarding is fastest growing extreme water sports all over the world. Canoeing: extreme canoeing (a.k.a whitewater canoeing or whitewater racing). These extreme guys race specialised canoes and kayaks down a dangerous whitewater rivers. There is also such a class like Extreme Canoe racing, that includes much more complicated rapids, leave it for real pros :) Extreme Motorsport: includes activities like supercross, motocross, freestyle motocross. Activities Travis Pastrana is good at 8) Free Running: Parkour is all about efficient movement around obstacles, focussing on speed and fluidity going from A to B. Free running is a variation of parkour which focusses more on creativity of moves/tricks and self-expression. Both sports are done in an urban environment because there are lots of structures and obstacles to make use of. Hangliding: - Gliding is either recreational or competitive and involves piloting an unpowered aircraft, using naturally occurring air currents to stay in the air. The gliders are launched into the air with either a powered aircraft or a winch. Ice Climbing: Kitesurfing: Paragliding is where you hang from a canopy similar to a parachute and are launched from a hill, or from flat land using a winch.