Spa Services Menu an Innovative Fusion of Spa and Wellness

SPA SERVICES MENU AN INNOVATIVE FUSION OF SPA AND WELLNESS. INDULGENCE AND INSIGHT. PLAY AND PURPOSE.

WELCOME TO RED ROCK SPA BY WELL & BEING. “YOUR BODY IS YOUR MOST FAITHFUL FRIEND, ONE OF YOUR MOST VALUABLE RESOURCES, THE SACRED VESSEL THAT HOLDS YOUR SPIRIT. I CAN THINK OF FEW THINGS MORE WORTHY OF YOUR DEVOTION.” – TIERAONA LOW DOG, MD

Red Rock Spa by Well & Being offers a palette of uniquely rewarding and deeply personalized experiences in an amazing spa and wellness setting, which infuse life with a greater sense of vitality. From the irrepressible fun of Wall Yoga, the tranquility of our open air pool, an enticing aromatherapy massage and the motivating kick start of a new evidence-based approach to nutrition and exercise, you’ll always go home enlightened, empowered and ready to live your life more playfully and healthfully.

Here you will experience unparalleled service, unrivaled presence and attention to detail.

Enlightened, empowered, energized. LIVE IT WELL. WELCOME TO RED ROCK SPA BY WELL & BEING! NOT ONLY TO THIS TRULY REMARKABLE SPA, BUT TO THE DYNAMIC SENSE OF HEALTH AND JOY, THE WELL- BEING, THAT WE EXPECT YOU TO FIND HERE.

WHEN I WAS A LITTLE GIRL, MY GRANDMOTHER TAUGHT ME THAT EVERYTHING WE DO IN LIFE, FROM EVERY THOUGHT WE THINK TO EVERYTHING WE EAT, AFFECTS US. SHE WAS SO RIGHT. TRUE WELLNESS COMES FROM A COMPLETE SENSE OF PHYSICAL, MENTAL AND SOCIAL WELL-BEING. THAT’S WHY I’VE COLLABORATED WITH WELL & BEING TO CREATE A WIDE SELECTION OF EXPERIENCES THAT RANGE FROM RELAXING AND PLAYFUL TO ENERGIZING AND INSPIRING. WHILE THE PATHS ARE MANY AND VARIED, ALL LEAD TOWARD HAPPIER, HEALTHIER LIVING.

AT RED ROCK SPA BY WELL & BEING, YOU’LL CHOOSE EXPERIENCES FROM OUR FIVE PILLARS OF WELLNESS: SPA & BEAUTY, FITNESS, NUTRITION, AND HEALING THERAPIES AND SLEEP. I ENCOURAGE YOU TO LET OUR TEAM OF EXPERTS CRAFT A WELLNESS EXPERIENCE THAT’S RIGHT FOR YOU, RIGHT NOW. BECAUSE SOMETIMES WE NEED A STRESS-DISSOLVING MASSAGE OR AN INVIGORATING (AND FUN!) SESSION OF WALL YOGA. AND OTHER TIMES WE NEED A MOTIVATING KICK-OFF TO A NUTRITION AND EXERCISE REGIMEN.

I LOOK FORWARD TO TAKING THIS JOURNEY WITH YOU TOWARD LIVING MORE PLAYFULLY AND HEALTHFULLY. AT RED ROCK SPA BY WELL & BEING, WE CAN’T WAIT TO CREATE A PERSONALIZED BLUEPRINT FOR YOUR SUCCESS. AND WE CAN’T WAIT TO SEE YOU LIVE IT WELL.

All the best, Tieraona Low Dog, MD

Chief Medical Officer at Well & Being, Dr. Low Dog also served at the University of Arizona as a Clinical Associate Professor of Medicine and Fellowship Director at their Center for Integrative Medicine. Her many honors include the Martina de la Cruz medal for her work with indigenous medicines, Time magazine’s “Innovator in Complementary and Alternative Medicine” and an appointment by President Bill Clinton to the White House Commission of Complementary and Alternative Medicine. TABLE OF CONTENTS

10 MASSAGE THERAPIES AND BODYWORK 14 BODY SCRUBS AND WRAPS 16 FACIALS & SKIN CARE SERVICES 20 SPECIALTY FACIAL AND BODY 22 SALON SERVICES 28 FITNESS ACTIVITIES 34 NUTRITION 36 ACUPUNCTURE AND ACUPRESSURE 38 JUST FOR MEN 40 GENERAL POLICIES

Take time out before and after your spa and wellness services for additional relaxation and play. A complete assortment of amenities await you.

: Eucalyptus Steam Room : Classic Finnish Dry Sauna : State-Of-The-Art Fitness Center : Indoor Whirlpools : Private Spa Pool

Unlimited use of our cardiovascular and strength training fitness equipment along with diverse group exercise classes are included with your spa or wellness booking for the day. Various group exercise classes require an additional fee.

Represents our recommended experiences within each category. SPA TREATMENTS & EXPERIENCES

BLUES BE GONE MASSAGE MASSAGE THERAPIES & BODYWORK The healing and rejuvenating power Fatigue, stress, headaches, stiff muscles and aches all are symptoms of adrenal of touch has been known since ancient times. Modern science has proven that fatigue, a condition commonly associated with intense or prolonged stress as our massage reduces muscle tension, lessens stress and anxiety, and provides pain body tries to cope with a 24/7 lifestyle. This warming ritual begins with a therapeutic Blue Eucalyptus inhalation to enhance immunity and re-energize the mind. Next a relief. It works, whether you’re in a “pamper me” mood or seeking relief from vigorous massage with invigorating Ginger Root Bath & Body Oil eases muscle chronic pain or stress. Our massage therapists — masters of techniques rooted in stiffness unwinds tension and is followed by acupressure techniques to balance the the world’s greatest healing traditions — provide an exceptional experience whether adrenal system. 50/80/110-MINUTES you are looking for stress-relief, relaxation or a speciﬁc corrective therapy. ALPINE ARNICA DEEP TISSUE MASSAGE One of the most popular types of massage, deep tissue uses pressure to broaden the fibrous tissues of muscles, tendons and ligaments, breaking down adhesions and restoring mobility to the body. This treatment uses heat-driven muscle repair with a targeted application of arnica-rich gel and steamed towels to ease muscle pain and relax stiff joints in your back and spine. The final result is greater mobility without the soreness that sometimes follows a deep tissue treatment. 50/80/110-MINUTES

NIRVANA STRESS RELIEF MASSAGE This deeply revitalizing treatment uses aromatherapy and therapeutic massage to unwind the body, reboot the mind and transform stress into balance. Choose between four aroma therapeutic blends of exotic herbs and essences designed by a clinical aroma therapist and herbalist featuring such ingredients as warm and spicy Cardamom, hypnotic Neroli blossom, clarifying Balsam Fir needles or energizing Holy Basil to re-invigorate the senses and reboot the mind. 50/80/110-MINUTES

WELL & BEING SIGNATURE JOURNEY MASSAGE Ready to drift away into a dream-like state? This light to medium rhythmic massage, similar to a classic Swedish massage, will lull you into a deep state of relaxation, where you focus on the therapist’s touch, enjoy the soft music, and delight in a delicious scalp massage using wild lime oils. You depart refreshed, reawakened and ready to re-enter the world. 50/80/110-MINUTES

PRENATAL MASSAGE The body changes dramatically during pregnancy as the flow of hormones loosens ligaments and strains nerves. Science has shown that prenatal massage can reduce stress hormones, swollen joints and muscle pain while improving sleep. Our special pillow system is designed for the body of an expecting mother, allowing her to lie face down with full support. Given only by specially trained therapists, this pampering experience is designed with the safety and comfort of mother and child in mind. 50/80-MINUTES

10 702.797.7878 rr-spa.com wellandbeing.com Massage Therapies & Bodywork 11 HOT STONE MASSAGE THAI MASSAGE This gentle relaxing therapy melts away tension and eases muscle stiffness and It is said that this ancient style of massage may have been developed by Buddha’s increases circulation. 50/80-MINUTES physician nearly 2,500 years ago. A massage for the more adventurous or experienced spa-goer, Thai massage incorporates stretching and targets pressure COUPLES MASSAGE points to allow your energy to flow. Please wear loose fitting clothing. The specially Spend time together while enjoying your choice of side-by-side massages. trained therapist literally use their whole body to move you into various yoga-like Couples massage is an excellent way to introduce a reluctant partner to the positions, releasing muscles, increasing range of motion and leaving you wonderful world of massage, share something you both love or spend quality time invigorated. 50/80-MINUTES with your mom, daughter or best friend. 50/80/110-MINUTES ENERGY BALANCE MYOFASCIAL MASSAGE This ancient healing tradition is a gentle hands-on technique that reduces stress, This powerful treatment focuses on fascia, the tough connective tissue that eases pain and facilitates healing. Energy work does not involve manipulation of the surrounds, separates, and supports muscles throughout the body. In fact, unless muscles or other soft tissue and may be performed fully clothed. It energizes and the fascia is relaxed, muscle tissue may not fully benefit from a traditional massage. balances the body, mind and spirit, helping to relax and alleviate emotional stress. Your therapist locates areas that feel tight and immobile, and using focused 50-MINUTES pressure and gentle stretching, works to release the fascia, improving mobility and reducing pain and tension. This is particularly good for helping to unlock areas of MASSAGE ENHANCEMENTS chronic pain and injury. 50-MINUTES : Refreshing Scalp Treatment : Muscle Soother ASHIATSU MASSAGE : Feet Treat Ashiatsu or “foot pressure” is an ancient form of bodywork first practiced by Buddhist monks. An intense massage is performed by our therapist who will A VARIETY OF IN ROOM MASSAGE SERVICES MAY BE PROVIDED expertly manipulate muscles using their feet, while supporting themselves with bars TO YOU IN THE COMFORT OF YOUR GUEST ROOM. SERVICES suspended from the ceiling. With the potential use of full-body weight for pressure, AND PRICES VARY. PLEASE CALL 702.797.7878 FOR DETAILS. this technique is perfect for the athlete or anyone who prefers deep tissue. 50/80-MINUTES

CRANIOSACRAL THERAPY Light touch is used to shift and correct the rhythms of the craniosacral system, located around the head, neck and spine. Your body’s internal resources are replenished through this gentle hands-on method. This treatment is helpful for headaches, minor neck and back pain, and relieving stress and tension. 50-MINUTES

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SWEET DREAMS AROMATHERAPY WRAP BODY SCRUBS & WRAPS Red Rock Spa by Well & Being is dedicated to There is no better way to induce blissful sleep then through the use of therapeutic helping the most radiant you emerge through body treatments that exfoliate, essential oils. Let the calming essences of lavender and ylang ylang work in hydrate, re-mineralize and revive. We offer an assortment of muds, scrubs, wraps tandem with this deeply moisturizing and warmly relaxing body wrap. 50-MINUTES and hydrotherapy treatments, luxurious therapies aimed at improving your skin and clearing your mind. It’s like a full-body facial — you’ll feel better all over. NOURISHING SCRUB AND MASSAGE

BROWN SUGAR VANILLA This medium-intensity polish contains vanilla and rich caramel for deliciously soft skin. Highly effective, yet gentle enough to use on sensitive skin. 50/80/110-MINUTES

LEMON BLOSSOM Rejuvenate dry skin with floral notes and lemon zest for deliciously soft skin. Aloe Vera and Vitamin E nourish and protect to keep skin looking radiant from head to toe. 50/80/110-MINUTES

SUGAR REEF Pure Sugar Cane crystals gently slough away dry skin cells to reveal a youthful and even skin tone. Cold-pressed Coconut and Sweet Almond Oils nourish and deeply moisturize, leaving skin deliciously soft. 50/80/110-MINUTES

PURIFICATION RITUAL Detoxify and beautify your skin with this full body experience. Begin with a vigorous exfoliation of Black Silt Clay with herbal extracts of Indian Sarsaparilla and Coffee Arabica to increase circulation and stimulate lymph flow. A detoxifying seaweed gel is applied as you are wrapped and cocooned for total relaxation. Continue with an energizing scalp treatment designed to promote relaxation. Next, a nourishing facial massage leaves skin radiant and protected from harsh environmental elements. A hydrating full body lotion application with Shea Butter and Bergamot concludes the experience along with a revitalizing foot massage to invigorate the whole body. 80/110-MINUTES

CONDITIONING BODY WRAP Drift away as your body is exfoliated and enveloped in one of our customized body treatments. Included in the 80 and 110 minute service is a full body massage. 50/80/110-MINUTES

CHOOSE FROM: : Detox This treatment uses purifying mask to draw out impurities leaving skin with a healthy glow. : Hydrating A nourishing cocoon designed to hydrate and soften your skin.

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THE WELL & BEING FACIAL FACIALS & SKIN CARE SERVICES Vibrant, radiant, even-toned skin is not only Based upon an analysis of your skin, our experts will customize a facial to restore beautiful, it also suggests a healthy lifestyle and someone who cares about how they your skin to its optimum level. Included in this signature facial is a deep cleansing, look. Red Rock Spa by Well & Being offers a diverse and results-driven selection of exfoliation, steam and extractions. An anti-stress facial massage & personalized mask finish off this luxurious experience. Included in the 80 minute service is a skin care treatments and therapies personalized to each guest. Expert estheticians complimentary facial enhancement of your choice of lip or eye treatment using assess your speciﬁc skin care needs to create a fully customized service. NuFACE Trinity ELE. Treatment targets smile lines and hard to reach areas such as eyebrow furrows, crow’s feet. 50/80-MINUTES

CLARIFYING OXYGEN INFUSED FACIAL This custom, high-performance deep cleansing facial combines results with a relaxing experience. Our experts will tailor your session to address your concerns from sensitive skin to breakouts to fine lines, using the best of nature’s remedies. The oxygen reduces the effects of aging by nourishing the skin with essential vitamins, minerals, amino acids, enzymes and the pure oxygen molecule, all of which are propelled deep into the skin. This revolutionary skin care treatment system leaves the skin healthy, rejuvenated and beautiful. For best results, book a treatment series. 50-MINUTES

HYDRAFACIAL® Beloved by celebrities and television producers, the HydraFacial is a high-tech solution for multiple skin issues. This results-oriented facial treatment uses skin- specific solutions and a patented tip (think microdermabrasion with fluids instead of aluminum oxide crystals) to accomplish deep cleansing, a gentle acid peel, painless extractions and infusion with anti-oxidants and hydrating hyaluronic acid. Please avoid the sun for 24 hours pre and post treatment. 25/50-MINUTES

16 702.797.7878 rr-spa.com wellandbeing.com Facials & Skin Care Services 17 ULTIMATE HYDRAFACIAL® THE YOUTH BOOST FACIAL This is the ultimate in skin health and beauty. Using Naturopathica’s natural Fall in love with your skin with this highly regenerating corrective treatment that products before and after, this treatment includes the face and neck. The combats the signs of aging using our 100% skin-loving formulas. This facial therapy HydraFacial deeply cleanses, exfoliates, extracts and hydrates the skin using targets the signs of aging skin due to the loss of estrogen and helps restore skin-specific solutions to bathe the skin in rich antioxidants and deeply hydrating balanced, healthy, glowing skin. Skin is gently exfoliated with a rejuvenating glycolic hyaluronic acid. The HydraFacial Multi-Peptide Derma builder addresses fine lines peel and then deeply nourished with Evening Primrose and Rosehip Seed Oils. An and wrinkles. This treatment concludes with Red LED Light Therapy, which plumps antioxidant-rich Vitamin C Complex helps restore your skin’s healthy glow. Argan up aging skin, and Blue LED Light Therapy, which zaps the bacteria that causes Plant Stem Cell, Matrixyl® synthe’6® and Tri-Retinol, work together with cutting edge breakouts. Please avoid the sun for 24 hours pre and post treatment. 80-MINUTES technology to plump, reduce fine lines and wrinkles while improving skin tone and firmness. 50/80-MINUTES MEN’S FITNESS FACIAL Tailored to address the specific needs of men, this deep cleansing facial removes FACIAL ENHANCEMENTS impurities with powerful natural enzymes. Potent antioxidants neutralize aging free- : Eye-drating (Hydrating Eye) Mask radicals, while soothing aloe combats the harsh effect of daily aggressors like shaving : Enzyme/Peel and environmental exposure. The result is refined, nourished and healthy skin. Please : NuFACE Eye Treatment avoid shaving prior to treatment. 50-MINUTES : NuFACE Lip Treatment : Hydrating/Plumping Mask : Decollete Mask : Brow and Lash Tinting

WAXING OPTIONS : Lip : Chin : Brow : Full Face : Bikini : Brazilian : Half Leg : Full Leg : Arm

MAKEUP APPLICATION : Makeup Application : Makeup Lesson : Bridal Makeup Application

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RED CARPET READY FACIAL THE LEGENDARY “LANCER GLOW” Based on an unparalleled understanding Get your own A-List “Red Carpet” Glow. After an aromatic experience, an effective of aging skin, the Lancer product line and treatment protocols improve skin’s overall Polish Method will remove surface debris while infusing skin with oxygen to make it health and leaves your skin fresh and glowing. Founder Dr. Harold Lancer’s study radiant and smooth. A gentle Cleanse Method removes all daily impurities and balances your skin’s pH level. Your skin’s oxygen level and cell function is enhanced of the skin’s natural renewal and repair process focuses on a three-step routine of with the Nourish method of massage to increase blood flow, followed by Vitamin C Polish, Cleanse, and Nourish that are formulated to work with and enhance each mask and potent hydrating cream for a visibly renewed, youthful glow that would other, resulting in your skin’s renewed health and vitality. make any celeb envious. 50/80-MINUTES

THE LANCER METHOD FACIAL WITH OXYGEN Encourage the growth of new skin cells as well as collagen with the infusion of oxygen and vitamins. Surface debris are removed with the Lancer Polish Method to prepare your skin for the treatment. Next, all skin-dulling impurities are removed with a Cleanse Method to balance the skin’s pH level. Oxygen minerals Vitamins A, C and E – essential to youthful looking skin – are infused into your skin followed by 10% glycolic acid to reveal newer, fresher skin. A proprietary lightweight Brightening Complex is applied to even skin tone, followed by a Lifting Serum. The Nourish Method completes this anti-aging treatment to hydrate the skin, leaving you radiant. 50/80-MINUTES

THE LANCER MICRODERMABRASION Gently exfoliate away dead skin cells while stimulating collagen growth to reveal healthy new skin that looks and feels smoother. The Cleanse Method begins your Microdermabrasion treatment to remove impurities and surface dirt. Skin is then polished and dulling dead skin cells removed with a mechanical exfoliation technique. An exclusive serum of pure 24K gold and a plant stem cell compound are infused into the skin to deliver firming and lifting effects. The Nourish Method featuring a potent, anti-aging moisturizer is massaged into the skin to hydrate and reduce the appearance of fine lines and wrinkles, leaving skin smooth and visibly renewed. Included in the 80 minute service only, complimentary Oxygen minerals Vitamins A, C and E – essential to youthful looking skin – are infused into your skin. 25/50/80-MINUTES

SPARKLE AND GLOW BODY POLISH TREATMENT The complete anti-aging solution for the entire body, using “The Method” from Lancer’s effective, advanced body care line to Polish, Cleanse and Nourish for more firm, hydrated skin. A self-warming pure quartz crystal exfoliation followed with glycolic cleansing gel to open pores and adjust pH level will leave your skin sparkling fresh and clean. Your skin is now ready to receive the benefits of Body Nourish Moisturizer with 10% glycolic acid, infusing the skin with oxygen for a glowing finish. Please avoid the sun for 24 hours pre and post treatment. 50-MINUTES

20 702.797.7878 rr-spa.com wellandbeing.com The Legendary “Lancer Glow” 21

Acceptable Logo Colors

PMS 877 METALLIC PMS 3025 HOT STAMP RGB 142 | 144 | 145 RGB 2 | 77 | 113 SILVER FOIL CMYK 47 | 38 | 38 | 2 CMYK 98 | 69 | 35 | 18 HEX 8e8f90 HEX 024d70 SALON SERVICES

THE SALON AT RED ROCK BEAUTY & STYLE Our high-energy salon offers the best in full service hair A SUITE ONE SALON and barber services from around the globe. Whether you’re desiring a brand new look, exploring some much-needed beauty TLC or planning an updo for a special HAIRCUT occasion, our skilled technicians are dedicated to delivering the most beautiful you. : Women’s Haircut, Blow Dry and Style : Men’s Haircut : Bang or Neck Trim

HAIR COLOR SERVICES : Full Color/Color Retouch : Partial Highlights : Full Highlights : Signature Balayage : Color Consultation/Correction : Blowout with Color Service

SPECIALTY SERVICES : Shampoo, Blow Dry and Style : Upstyling Services : Extensions : Kérastase Deep Conditioning Treatment

BARBER SERVICES : Haircut with Barber : Traditional Shave : Mustache and Beard Trim : Neck Shave

22 702.797.7878 rr-spa.com wellandbeing.com Beauty & Style 23 NAIL SERVICES TOP OF THE ROCK PEDICURE Transcend to a relaxing state of mind–warmed soak away the tension and stress. TOP OF THE ROCK MANICURE Next, using the Pedicure by Clarisonic we offer high powered exfoliation that Our pampering version of the manicure begins with shaping of the nails, a hand is followed by a skin smoothing scrub to reveal your softest skin. To finish this and foot soak, revitalizing cuticle treatment, gentle hand or foot exfoliation. Next, ultra-experience of soothing, softening and moisturizing, your feet are bathed in your hands are bathed in decadently warm and luxurious hydration, followed by decadently warm and luxurious hydration before a relaxing massage. This is like a a revitalizing hand massage. Finally completed with a polish color of your choice. facial for your feet! 80-MINUTES 50-MINUTES SIGNATURE PEDICURE SIGNATURE MANICURE Our classic pedicure treatment offers a soothing retreat for the soles of the feet. An abbreviated treatment for maximum beauty benefits. We offer a warm soak, file Enhanced with a warm soak, foot filing, gentle massage and finish with polish of or trim and finishes with polish of choice or bare for the gentlemen. 25-MINUTES choice or bare for gentlemen. 50-MINUTES

OTHER NAIL OPTIONS MEN’S FITNESS PEDICURE : Full Set Acrylic Or Gels Your service begins with an aromatic leg and foot polish made with ancient desert : Full Set Pink & Whites salts and stimulating oils of rosemary and ginger, followed by a cooling gel mask : Fill Acrylic Or Gels enriched with magnesium oil. Your legs are wrapped while you enjoy a foot rub that : Fill Pink & White focuses on reflex points on the soles of the feet, followed by an application of our : Nail Repair signature Well & Being Fresh Ginger foot cream. 50-MINUTES

NAIL ENHANCEMENTS

: Paraffin : Gel and Polish : French Polish : Polish Change : Gel Polish Removal : Nail Art (Upon Request) : Dazzle Dry Polish : Sore Muscle Treatment : Mask : Bronzer Cream : Scrub (Manicure) : Nail Strengthening Treatment

IN A HURRY? Get services done at the same time! An additional 20% Service Fee will be added to your total. Please ask our reservationist for more details.

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RELAXATION PACKAGES 30-30-30 Time sensitive? Try our minis for half the time and half the price! Add your minutes BLISSFUL RETREAT together and choose three. Experience total bliss with a 50-minute Well & Being Signature massage followed by a 50-minute Lancer Facial. 2-HOURS : Express Manicure : Mini Dry Pedicure AMP UP YOUR GAME : Head, Neck, Shoulder Therapy Amp up your game with our 80-minute Alpine Arnica Deep Tissue Massage followed : Foot Therapy by our 50-minute Men’s Fitness Facial. Complete your look with a Gentleman’s : Express Make Up barbering service (haircut/shave) and 50-minute Men’s Fitness Pedicure. 4-HOURS : Strip Lashes

NIGHT ON THE TOWN ADD ONS TO SALON SERVICES Have your hair blown out, manicure, pedicure, full lash application, topped off with make up! Leaves you ready for a night on the town! 2 1/2-HOURS EASY DOES IT Enhance your pedicure with fragrant seasonal flowers & herbs! FLAWLESS 50-minute Lancer Body Glow polish, 50-minute Lancer facial, mini manicure/mini SCALP, NECK, OR FOOT THERAPY MASSAGE pedicure, full body sunless tan. 2 1/2-HOURS Let your feet melt away while receiving a manicure with a therapeutic massage from Add on a full set of lash extensions. one of our licensed massage therapists 25-MINUTES

BROW WAXING

BROW OR LASH TINTING

ADDITIONS

SPRAY TAN – BODY BRONZER Using a 100% natural ingredient formula, this spray application is the healthy alternative to achieving a sun kissed look, offering perfect coverage for a natural looking tan every time.

SPRAY TAN : Full Body : Just Arms or Just Legs : Head & Neck

LASHES : Full Set Session 1½ - 2 hours : Express Fill ½ hour - 1 hour

DASH AWAY COMBOS : Manicure/Pedicure/Strip Lashes : Blow Out/Manicure/Dry Pedicure : Full Lash Session/Manicure

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PERSONAL TRAINING PROGRAMS PERSONAL FITNESS TRAINING & ASSESSMENTS Whether you are a A personal trainer will develop a customized workout plan for your activity level, beginner, just starting out on a new ﬁtness regimen or a seasoned pro, Red Rock body type and gym availability at home or on the road. Training may include some Spa by Well & Being’s robust class offerings and personal training are sure to or all of the following: Reformer Pilates, mat Pilates, TRX, Cardio Training, strength tend to your every ﬁtness need. From Wall Yoga to Tai Chi, In-Trinity Board Class, training, gym equipment overview and assisted stretching. 60/90-MINUTES Spinning, Step Aerobics, Latin Beat and Body Sculpting classes to Boot Camp and THE FITNESS PRESCRIPTION: INDIVIDUALIZED FITNESS SOLUTION TRX classes, we offer something for everyone. Whether you want to take your athletic performance to the next level, build lean muscle, reduce body fat, improve your energy or optimize your health, the Fitness Prescription provides you with a personalized roadmap for achieving your goals. Let our highly skilled fitness team create a customized exercise program that will get you feeling fit and looking good. Your consultation with our fitness expert includes a fitness assessment and risk analysis. Your personal fitness goals are determined while taking into account exercise preferences and lifestyle to create a personalized fitness plan. This 90-minute service includes one diagnostic of your choice — listed below. Receive both diagnostics in the 120-minute version of this service.

DIAGNOSTICS These technologically accurate assessments provide reliable and user friendly insight into your overall physical health.

The Bod Pod Bod Pod is the world’s most advanced body composition assessment. It measures the percentage of your total weight that is fat v. lean muscle tissue. Please wear tight fitting exercise clothing or a swimsuit. Skin-tight clothing allows for the most accurate measurement of your body composition. Try to avoid food, drink or exercise for two hours prior to your appointment. Together with you, our fitness experts review the results of your Bod Pod and provide you with healthy recommendations in a confidential setting. 30-MINUTES

The Fit Mate Pro SubMaxV02 oxygen consumption assessment provides you with a personalized report detailing maximum oxygen uptake, anaerobic threshold predictions, individual training zones, stamina and strength. We recommend wearing fitness attire for this short duration cardiovascular workout. 60-MINUTES

28 702.797.7878 rr-spa.com wellandbeing.com Personal Fitness Training & Assessments 29 GROUP EXERCISE CLASSES The Red Rock Spa by Well & Being provides an exceptional array of fitness classes available daily. Schedule of classes vary seasonally. View our current detailed schedule at rr-spa.com.

Class choices include a wide variety of classes for all fitness levels, body types, and abilities. Some of our most unique classes include Wall Yoga, guided meditation, TRX, In-Trinity Board Class, WellFit, along with more traditional movement and group exercise classes like yoga, spinning, Latin beat and total body conditioning. Various group exercise classes require an additional fee.

UNIQUE CLASS OFFERINGS

WALL YOGA Discover a new and exciting way to practice yoga and reach new places as your body is safely supported by the traction of the ropes. Upside down, on the floor, and feet up against the wall are just some of the ways that yoga can be practiced when using the wall as a prop. The rope wall is a limitless resource to the yoga practitioner of any age, size or level of practice. Benefits include increased circulation to the concave curvature of the lower back and mobility in the joints as the body is allowed to move beyond the range of its everyday motions. Your bound to leave the studio walking taller and feeling more supple in your spine.

IN-TRINITY BOARD WORKOUT BY JOHNNY G. – CREATOR OF SPINNING In-Trinity is an elevated fitness board and training program designed to build strength, balance and flexibility, coordination and agility. For the first time, In-Trinity takes the workout off the floor, providing access to entirely new movements and completely redefining the training environment.

MEDITATION Discover the profound benefits of calming and focusing your mind. This class utilizes conscious, focused breathing for balance, clarity, stress-reduction, and awareness to everyday life.

ROCK & FLOW YOGA RED ROCK SIGNATURE YOGA WORKOUT Take your practice up a notch with this fast-paced power Vinyasa class. This uplifting practice incorporates an energetic flow with challenging transitions, arm balances and inversions set to upbeat music. Experienced students will expand their practice with advanced poses and creative ways to challenge the body and mind. Previous yoga experience required. Not suitable for beginners.

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NUTRITION

NUTRITION FOR ACTIVE LIVING NUTRITIOUS & HEALTHY Food and nutrition play an integral part in ensuring Get a jump-start on a progressive lifestyle and plan your personalized Nutrition you can live life to its fullest with abundant energy. Using evidence-based for Active Living consultation with Well & Being. Whether you are a fitness guru or approaches, our registered nutrition coaches work with you in a relaxed setting to just beginning your new active lifestyle, Nutrition for Active Living is a customized program helping you to become healthier, stronger, and ultimately happier! Our help customize your eating plan in a highly personalized and results oriented manner. Wellness Coaches create a blueprint for your fitness and nutritional lifestyle in order to increase your energy and overall well-being. Included in this program are the following topics. 60-MINUTES

: Bod Pod Body Composition assessment : Weight management discussion and strategies : Pre and Post Workout Nutrition : Grocery Store checklists : How to read nutrition labels : Recommended weekly workout schedule including strength and cardiovascular activity recommendations : Basic nutrition guidance : Goal setting for future success : Supplement recommendations Please note this consultation is not intended to address specific medically related issues/concerns.

HEALTHY SPA CUISINE Our In-room dining service (pool service seasonally) is available to assist with your food and beverage selections. Service times vary so please allow for additional time. Enjoy healthy selections while you relax poolside. Each dish is crafted as a healthy, lighter fare combining the unique flavors of Las Vegas.

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ACUPUNCTURE ACUPUNCTURE AND ACUPRESSURE Rich healing traditions can be found Our Licensed Acupuncturists provide an individualized assessment and evaluation in every culture throughout the world. Fortunately, many of these traditions have of each person’s health, stressors and lifestyle using a Traditional Chinese become well known outside of the geographical location where they originated due view, checking pulses and looking for imbalances in the flow of energy in the channels that run throughout the body. Using a series of fine needles to restore to their effectiveness in promoting health. Our highly trained licensed therapists balance, and elevate the mind and spirit, acupuncture relieves pain, enhances excel in delivering these therapies in accordance with tradition. sleep, alleviates anxiety and stress, and treats acute and chronic muscular and degenerative conditions. 50/80-MINUTES

ACUPRESSURE Acupressure uses finger pressure rather than fine needles on specific points along the body to reduce stress, tension and alleviate aches and pains. 25/50-MINUTES

CUPPING In this traditional Chinese medical technique the therapist uses heat to create a vacuum in a cup, then quickly places it on the body using a gliding motion along the skin. The resulting suction moves energy, or Qi, to increase local circulation, relieve pain and promote healing. Cupping may be performed on the back and shoulders or along the thighs and upper buttocks to help reduce the appearance of cellulite. Cupping may cause faint bruising. 50-MINUTES

ACUPUNCTURE FACIAL This Rejuvenating Acupuncture Facial promotes innate beauty and radiance, resulting in a more youthful look by reducing fine lines, wrinkles and puffiness on face and eyes as well as an increase in circulation and improved facial color. We suggest extending the benefits of this treatment by adding the 45-minute Rejuvenating Facial immediately following. 80-MINUTES

THAI MASSAGE It is said that this ancient style of massage may have been developed by Buddha’s physician nearly 2,500 years ago. A massage for the more adventurous or experienced spa-goer, Thai massage incorporates stretching and targets pressure points to allow your energy to flow. Please wear loose fitting clothing. The specially trained therapist literally use their whole body to move you into various yoga-like positions, releasing muscles, increasing range of motion and leaving you invigorated. 50/80-MINUTES

36 702.797.7878 rr-spa.com wellandbeing.com Acupuncture and Acupressure 37 JUST FOR MEN

THERAPEUTIC BODY WORK THE HEALTHY MALE Living it Well every day is achievable. Well & Being has a wide : Well & Being Signature Journey Massage variety of services, programs and therapies specifically targeted to the everyday : Aromatherapy Massage wellness needs of men. Learn techniques to help you de-stress, enjoy therapeutic : Alpine Arnica Deep Tissue Massage bodywork to help your internal “weekend warrior” repair itself or embark on : Stone Massage a detailed and personalized fitness program tailored to your specific needs. We have : Thai Massage all you need and our team of experts can support you on the path to optimal health. : Acupuncture : Acupressure

SCRUBS/WRAPS : Purification Ritual : Nourishing Scrub and Massage

HEALTHY SKIN : Men’s Fitness Facial : Red Rock Signature Facial

GROOMED TO PERFECTION : Top of the Rock Manicure : Top of the Rock Pedicure : The Leg Works Therapeutic Pedicure : Barbering Services : Men’s Fitness Pedicure

FIT FOR LIFE : Personal Training Programs : The Fitness Prescription: Individualized Fitness Solution : Diagnostic Assessments: The Bod Pod The Fit Mate Pro : Nutrition For Active Living

WIND IT DOWN : Thai Massage : Breathing and Meditation : Sweet Dreams Aromatherapy Wrap

38 702.797.7878 rr-spa.com wellandbeing.com The Healthy Male 39 GENERAL POLICIES

SPA ETIQUETTE GUIDE CANCELLATION POLICY We ask that you arrive 30 minutes prior to your scheduled spa appointment time or Cancellations and changes must be made 4 hours prior to your appointment to 15 minutes prior for the Salon. Please keep in mind that arriving late for a service avoid being charged in full. For package cancellations we require 24-hour notice. may determine the length of your treatment, as your service will end as scheduled Missed appointments will be charged the full amount of all reserved treatments. so that the next guest may begin on time. All prices are subject to change without notice. Red Rock Spa by Well & Being is a non-smoking facility and alcohol free SERVICE CHARGE zone. Minimum age is 18 for the fitness center, wet areas and spa services. A 20% service charge will be added to the price of your service(s) for your convenience. Additional gratuities are a matter of personal discretion, and should ATTIRE reflect your satisfaction with our services. The Red Rock Spa by Well & Being provides all guests with robes and slippers for your use during each Spa visit. If you plan to exercise, you will need to provide your MEMBERSHIP own clothing and workout footwear. We practice professional draping and your Live it Well every day of the year. Lifestyle Spa/Wellness memberships are available modesty is respected at all times. If you would feel more comfortable, you may to compliment your budget and busy lifestyle. Reap the benefits of our Good Life wear undergarments so that you can relax and enjoy your spa service. We suggest Coaches in the surroundings of our beautiful world class environment with a Spa/ you bring your bathing suit with you for the spa pool and wet areas. Wellness membership. Inquire with any of our spa staff to obtain information to start your personal journey today! THE SOUND OF SILENCE To preserve an ambiance of peace and tranquility, The Red Rock Spa by Well & GROUPS Being is a cell phone free environment. Kindly turn off all cell phones prior to We are happy to accommodate groups of all sizes. Red Rock is a perfect place to entering the spa. We ask that you speak quietly throughout the spa, particularly in gather with friends or business associates to relax and rejuvenate. Our customized waiting areas and in treatment corridors. treatments and personalized service make The Red Rock Spa by Well & Being the ideal location for any special occasion. A full private spa rental is also available for NON-HOTEL GUESTS your special event; please inquire with our spa reservationists. Non-hotel guests must purchase either a spa service of 50-minutes in duration or purchase a day pass for access to the spa pool, whirlpool, eucalyptus steam room CELEBRATE and fitness facilities. Various group exercise classes require an additional fee. From getting ready for your wedding day to a girls’ spa day getaway, Red Rock Spa by Well & Being is the perfect place to celebrate with family or friends. HOTEL GUESTS Escape to an oasis at Red Rock Spa by Well & Being. Purchase an all day Spa Well & Being is the perfect way to celebrate! With outstanding spa and wellness Pass and gain access to all Spa and Fitness Amenities. Choose from a One Day, services, food and beverage experiences, and a personalized and attentive approach Three Day and Five Day pass. Visit or call to purchase your escape today. Various to service along with newly renovated facilities, your group is bound to have an group exercise classes require an additional fee. exceptional experience. Your Red Rock Spa by Well & Being group coordinator will work with you every step of the way, making organization simple and easy. PERSONAL BELONGINGS We provide lockers for your personal belongings, but regret that we cannot be GROUP EXPERIENCES ARE IDEAL FOR: responsible for lost or damaged items. Please do not wear your jewelry to the spa. : Girlfriend Getaways Due to the space limitation, we cannot accommodate luggage or sports equipment. : Bachelorette Parties : Birthdays RESERVATIONS : Anniversaries : Family Gatherings We encourage guests to make advance reservations. Our spa reservationists are : Baby Showers available to advise and assist you with treatment selections. Please notify us when : College Reunions booking your treatments if you have high blood pressure, allergies and physical : Couples Groups disabilities; or if you are pregnant. You may request a male or female therapist for your service. All therapists are trained professionals. Guests must be age 18 or over to receive SPA & SALON HOURS services. Prices are subject to change without notice. Prices are exclusive of service charge (gratuity). A 20% service charge will be added to the price of your spa service(s). 7 days a week, may vary based upon management discretion. SPA CUISINE Fitness Facility Open 24 hours with Key Access Spa & Salon Vary based on seasonality. Please contact reservations for hours. Our In-room dining service (pool service seasonally) is available to assist with your food and beverage selections. Service times vary so please allow for additional time. Enjoy healthy selections while you relax poolside. Each dish is crafted as a healthy, lighter fare combining the unique flavors of Las Vegas.

40 702.797.7878 rr-spa.com wellandbeing.com General Policies 41 Today I will ﬁnd balance in my life. I will reveal my potential by feeling and being healthy, by embracing all the elements that are on my path to wellbeing. By striving for the best expression of Me, I will ﬁnd greater connectedness to the world and to those I love. Today, I will live it well. 11011 West Charleston Boulevard, Las Vegas, NV 89135 702.797.7878 | rr-spa.com | wellandbeing.com