TRACK AND FIELD ATHLETES-OF-THE-WEEK

2002 Male Female May 24-30 Isaiah Haines, WOU Danielle Ayers-Stamper, SPU Feb. 25-M.3 Justin Miller, HSU Ellie Enos, WOU Chris Randolph, SPU Kelly Fullerton, SU Mar. 4-10 Jason Walker, HSU Stephanie Huffman, SPU Sean Rivers, UAA 2005 Male Female Mar. 11-17 Justin Lawrence, CWU Delores Bergmann, HSU Jan. 10-16 Greg Hamm, NNU Karen Dickson, SPU Rachel Ross, SPU Jan. 17-23 Cresap Watson, CWU Emily Peterson, NNU Mar. 18-24 Nathan Carlson, SMU Rachel Ross, SPU Jan. 24-30 Chris Randolph, SPU Danielle Ayers-Stamper, SPU Jennifer Dunkin, WOU Jan. 31-F.6 Nathan Carlson, SMU Terran Legard, CWU Mar. 25-31 James Thomas, NNU Alicen Maier, CWU Feb. 7-13 Sam Scotchmer, CWU Danielle Ayers-Stamper, SPU Jason Walker, HSU Katie Droz, HSU Carlos Aguilar, WOU Apr. 1-7 Derek Deskins, WOU Delores Bergmann, HSU Feb. 21-27 Hunter Verner, WWU SPU Distance Medley Relay Nathanael Castle, SPU Rachel Ross, SPU Tyler Thornbrue, WWU (Lavin, Leonhardt, Sexton, Apr. 8-14 Justin Miller, HSU Dionna Anderson, SPU Dickson) Alicen Maier, CWU Feb. 28-M.6 Chris Randolph, SPU Molly Hornbuckle, SPU Apr. 15-21 Jamil Wynn, WOU Dania Swosinski, WWU Mar. 7-13 Andy Prentice, SMU Danielle Ayers-Stamper, SPU Dave Margraf, HSU Mar. 14-20 Paul Mach, SPU Nicole Campbell, HSU Apr. 22-28 Zach Dwello, NNU Shelly Comstock, WOU Sam Hobbs, WOU Paul Mach, SPU Alicen Maier, CWU Mar. 21-27 Cameron Neel, CWU Karen Dickson, SPU Apr. 29-M.5 Mike Hinshaw, WOU Stephanie Huffman, SPU Danielle Ayers-Stamper, SPU May 6-12 Mike Hinshaw, WOU Laura Widman, SPU Mar. 28-A.3 Sam Scotchmer, CWU Jessica Houston, UAA Nathanael Castle, SPU Hunter Verner, WWU Apr. 4-10 Faruk Punjani, SU Chelsi Claussen, SMU 2003 Male Female Preston Lewis, NNU Feb. 24-M.2 Pro Escobedo, WOU Danielle Ayers-Stamper, SPU Apr. 11-17 Paul Mach, SPU Danielle Ayers-Stamper, SPU Monica Smith, WOU Apr. 18-24 Andy Prentice, SMU Kelly Fullerton, SU Mar. 3-9 T.J. Aimonetti, HSU Kati Gosnell, HSU Ethan Barrons, WOU Jennifer Dunkin, WOU Apr. 25-M. 1 Josh Freeman, WOU Bridget Johnson, WOU Mar. 10-16 Damien Davis, WOU Dania Swosinski, WWU May 9-15 Paul Mach, SPU Bridgette Sexton, SPU Mar. 17-23 Paul Mach, SPU Alicen Maier, CWU Monica Smith, WOU Saray Kraybill, SPU May 23-29 Chris Randolph, SPU Danielle Ayers-Stamper, SPU Mar. 24-30 Doug Hamilton, HSU Ashlee Vincent, WWU Monica Smith, WOU Zach Boteilho, WWU Ally Studer, SPU Mar. 31-A.6 Nate Anderson, WOU Danielle Ayers-Stamper, SPU 2006 Male Female Stacy Edwards, UAA Jan. 9-15 Andy Prentice, SMU Teona Perkins, SPU Apr. 7-13 Isaac Frederick, WOU Kelly Fullerton, SU Jan. 16-22 None selected Katie Hummel, CWU Jill Salmon, WOU Jan. 23-29 Chris Randolph, SPU Amy Harris, SPU Apr. 14-20 Brett Franz, WOU Ally Studer, SPU Jan. 30-F.5 Cameron Neel, CWU Ashley Puga, NNU Dianna Grossglass, SPU Feb. 6-12 Cresap Watson, CWU Amy Harris, SPU Apr. 21-27 Spike Olsen, WOU Danielle Ayers-Stamper, SPU Feb. 20-26 Tyler Thornbrue, WWU Teona Perkins, SPU Feb. 27-M.5 Eddie Strickler, SPU Jessica Telleria, WWU May 5-11 Zach Dwello, NNU Laura Widman, SPU Mar. 6-12 Andy Prentice, SMU Teona Perkins, SPU Andy Prentice, SMU Cameron Neel, CWU May 19-25 Pro Escobedo, WOU Danielle Ayers-Stamper, SPU Mar. 13-19 Chris Randolph, SPU Mary Pearce, UAA Audrey Oswald, HSU 2004 Male Female Mar. 20-26 Jimmy Elam, HSU Karin Rohde, SPU Jan. 12-18 Paul Mach, SPU Alana Garcia, SU Mar. 27-A.2 Jason Buckmier, WOU Jessica Telleria, WWU Danielle Juarez, WWU Bridget Johnson, WOU Jan. 19-25 Nathan Carlson, SMU Terran Legard, CWU Apr. 3-9 Jasper Peach, HSU Mary Pearce, UAA Jan. 26-F. 1 Chris Randolph, SPU Kristin Hepler, WOU Eric Draper, UAA Feb. 9-15 Isaac Frederick, WOU Dionna Grossglass, SPU Apr. 10-16 Chris Randolph, SPU Keyanna Jenkins, WOU Feb. 23-29 None selected Ally Studer, SPU Apr. 17-23 David Kiplagat, UAA Mandy Kaempf, UAA Mar. 1-7 Nate Normandin, UAA Sara Johnson, SPU Ashley Puga, NNU Mar. 8-14 Edward Strickler, SPU Kristin Hepler, WOU Apr. 24-30 Scott Romney, WWU Sarah Howell, WOU Kurt Hartmaier, WWU Amy Harris, SPU Mar. 15-21 Andy Prentice, SMU Kari Konrad, WOU Mar. 22-28 Zach Dwello, NNU Jennifer Marsh, SPU May 8-14 Eddie Strickler, SPU Karin Rohde, SPU Mar. 29-A. 4 Justin Lawrence, CWU Monica Smith, WOU May 22-28 Chris Randolph, SPU Katie McMeel, CWU Norm Normandin, UAA Apr. 5-11 Isaiah Haines, WOU Janna Schaafsma, SPU 2007 Male Female Adam Neff, WWU Jan. 8-14 Evan Ruud, CWU Jessica Pixler, SPU Apr. 12-18 Michael Morrison, VWY Kinyatta Leonhardt, SPU Jan. 15-21 Cameron Neel, CWU Ashley Puga, NNU Nicole Campbell, HSU Jan. 22-28 Anthony Tomsich, WWU Krissy Tandle, CWU Apr. 19-25 Sam Hobbs, WOU Terran Legard, CWU Jacque Postlewait, WOU Apr. 26-M.2 Michael Morrison, CWU Jessica Telleria, WWU Jan. 29-F.4 Robert Edwards, CWU Taryn Plypick, WOU Katy Kociemba, WOU Feb. 5-11 John Riak, SMU Teona Perkins, SPU May 10-16 Chris Randolph, SPU Danielle Ayers-Stamper, SPU Michael Dean, WWU Katie Hummel, CWU Feb. 19-25 Tyler Thornbrue, WWU Jessica Pixler, SPU Mar. 16-22 Zeb Udell, WOU Kate Harline, SPU Anthony Marin, WOU Kim Bascom, WWU Mar. 23-29 David Kiplagat, UAA Jessica Pixler, SPU Feb. 26-M.4 Brian Cronrath, SPU Mary Pearce, UAA Mar. 30-A. 5 Mick Boyle, UAA Ashley Puga, NNU Brittany Bekins, SPU Josh Heidigger, NNU Sarah Porter, WWU Mar. 5-11 WWU Medley Relay* Jessica Pixler, SPU Apr. 6-12 Will Davis, WWU Jessica Pixler, SPU Mar. 12-18 Lloyd Massey, WOU Jessica Pixler, SPU Apr. 13-19 David Registe, UAA Ashley Puga, NNU Keith Lemay, WWU Mary Pearce, UAA Apr. 20-26 Zeb Udell, WOU Christy Miller, WWU Mar. 19-25 Brian Cronrath, SPU NyEma Sims, SPU Apr. 27-M 2 Demietrius Preston, UAA WWU 4x400 Relay* Mar. 26-A.1 Ian Wells, CWU Laura Carr, UAA David Kiplagat, UAA *Heidi Dimmitt, Sarah Brownell, Megan O’Connell, Ellie Siler Apr. 2-8 Zeb Udell, WOU Monica Anderson, SPU Apr. 9-15 Michael Ingman, CWU NyEma Sims, SPU 2010 Male Female Apr. 16-22 David Registe, UAA Molly Barnes, SPU Nov. 30-D. 6 Maurus Hope, NNU Laura VonArx, NNU Dan Sullivan, SU Dec. 7-13 Brandon Pearce, MSUB None selected Apr. 23-29 Lloyd Massey, WOU Jessica Hinton, SPU Jan. 11-17 Chad Meis, SPU *SPU Medley Relay Ashley Puga, NNU Jan. 18-24 None selected Erika Halle, MSUB Apr. 30-M. 6 Evan Ruud, CWU Jessica Pixler, SPU Jan. 25-31 Ryan Brown. WWU Jessica Pixler, SPU David Registe, UAA Tyler Fischer, CWU May 7-13 Eddie Strickler, SPU Terran Legard, CWU Feb. 1-7 Anthony Wright, CWU Katharine Lotze, CWU Terra Schumacber, SPU May 21-27 Anthony Tomsich, WWU Monika Gruszecki, WWU Feb. 8-14 Anthony Tomsich, WWU Emily Warman, SPU Teona Perkins, SPU Feb. 22-28 Matson Hardie, WOU Michelle Howe, WWU Jessica Pixler, SPU Torrie Self, CWU Mar. 1-7 Ethan Hewitt, UAA Amanda Alvarez, SPU *Sam Brancheau, Adam Neff, Erik Bies, Anthony Tomsich Mar. 8-14 Demietrius Preston, UAA Miriam Kipng’eno, UAA Mar. 15-21 Anthony Wright, CWU Jane Larson, SPU 2008 Male Female Mar. 22-28 Micah Chelimo, UAA Jessica Pixler, SPU Nov. 26-D. 2 Zeb Udell, WOU Sarah Porter, WWU Mar. 29-A. 4 Marko Cheseto, UAA Courtney Olsen, WWU Jan. 14-20 Justin Felt, SPU Jessica Pixler, SPU Apr. 5-11 Ben Elder, WWU Carolanne Powers, WOU Jan. 21-27 Mitch Ward, NNU Jaclyn Puga, NNU Nick Wilson, MSUB Jan. 28-F.3 John Riak, SMU Amy Carroll, NNU Apr. 12-18 Micah Chelimo, UAA Jessica Pixler, SPU Melissa Peaslee, SPU Jason Slowey, WOU Feb. 4-10 Anthony Marin, WOU Teona Golding, SPU Apr. 19-25 Michael Hoffman, WWU Torrie Self, CWU Feb. 25-M.2 Zeb Udell, WOU Christy Miller, WWU Apr. 26-M2 Maurus Hope, NNU Sarah Porter, WWU Mar. 3-9 David Registe, UAA Kim Brady, UAA May 3-9 Ryan Brown, WWU Crystal Sims, SPU Jeeni Schantin, SPU May 10-16 Anthony Wright, CWU Latasha Essien, SPU Mar. 10-16 Michael Madrid, UAA Jessica Harper, WOU Jessica Pixler, SPU *Jane Larson, Crystal Siims, Lisa Anderberg, Jessica Pixler Mar. 17-23 Lloyd Massey, WOU Brittany Aanstad, SPU Mar. 24-30 Sam Washington, SMU Lexi Halvorson, MSUB 2011 Male Female Mar. 31-A. 6 Jordan Welling, WWU Laura Carr, UAA Jan. 10-16 Matt Kaino, WOU Helen Crofts, SFU Jane Larson, SPU Jan. 17-23 Stephen Larlee, NNU Joy Warrington, NNU Apr. 7-13 Greg Hamm, NNU Suzie Strickler, SPU Jan. 24-30 Ryan Brown, WWU Helen Crofts, SFU Apr. 14-20 David Kiplagat, UAA Ashley Puga, NNU Jan. 31-F. 6 Bryan Mack, CWU Katharine Lotze, CWU Kim Brady, UAA Feb. 7-13 Andrew Boss, SFU Sarah Porter, WWU Apr. 21-27 Keith Lemay, WWU Lyndsey McKillip, WOU Feb. 21-27 Kyle Larson, WOU Melissa Peaslee, SPU Tyler Fischer, CWU Feb. 28-M. 6 David Registe, UAA Helen Crofts, SFU May 5-11 Kevin Myhre, WWU Karin Rohde, SPU Haleigh Lloyd, UAA May 19-25 David Registe, UAA Ashley Puga, NNU Mar. 7-13 Michael Hoffman, WWU Ivy O’Guinn, UAA Heidi Dimmitt, WWU Mar. 14-20 Matt Kaino, WOU Ashley Potter, WOU Mar. 21-27 Jordan Welling, WWU Miriam Kipng’eno, UAA 2009 Male Female Mar. 28-A. 3 David Registe, UAA Torrie Self, CWU Dec. 1-7 John Riak, SMU Emily Warman, WWU Ali Worthen, SPU Jan. 12-18 Ryan Brown, WWU Ali Worthen, SPU Apr. 4-10 Ryan Brockerville, SFU Rachelle Barnett, SFU Jan. 19-25 Tyler Fischer, CWU Krissy Tandle, CWU Chris Reed, WOU Maurus Hope, NNU Apr. 11-17 Ethan Hewitt, UAA Sarah Porter, WWU Jan. 26-F. 1 Jordan Welling, WWU Ashley Puga, NNU Ruth Keino, UAA Jessica Pixler, SPU Apr. 18-24 Michael Hoffman, WWU *Seattle Pacific 4x100 & 4x400 Feb. 2-8 Bryan Mack, CWU Ashley Puga, NNU Apr. 25-M. 1 Will Crook, WOU Brittany Aanstad, SPU Feb. 9-15 Jordan Welling, WWU Ellie Siler, WWU May 2-8 Alfred Kangogo, UAA Melissa Peaslee, SPU Jessica Pixler, SPU Feb. 16-22 Zeb Udell, WOU Ali Worthen, SPU *Kishia Mitchell, BryAnne Wochnick, Emily Quatier, Crystal Sims Ashley Puga, NNU Feb. 23-M. 1 Zeke Van Patten, WOU Annan Applebee, WOU 2012 Male Female Justin Felt, SPU Sarah Porter, WWU Nov. 28-D. 4 Sam Washington, SMU Joy Warrington, NNU Mar. 2-8 David Registe, UAA Jenni Schantin, SPU Dec. 5-11 Tanner Rottrup, MSUB Stacey Pitt, MSUB Mar. 9-15 Marko Cheseto, UAA Jessica Pixler, SPU Jan. 9-15 Maurus Hope, NNU Ali Worthen, SPU Ashley Puga, NNU Jan. 16-22 Rimar Christie, NNU Leeza Henry, MSUB Emily Warman, WWU Jan. 23-29 Brennan Boyes, CWU Ali Worthen, SPU Krissy Tandle, CWU Ashley Potter, WOU Jan. 30-F. 5 Bryan Mack, CWU Joy Warrington, NNU Jan. 20-26 Frank Krause, SMU Greyson Kilgore, NNU Feb. 6-12 Barak Watson, NNU Lindsey Butterworth, SFU Jan. 27-F. 2 Chip Jackson, WWU Brett Watson, WWU Feb. 20-26 Ryan Hansen, WOU Emily Warman, WWU Feb. 3-9 Frank Krause, SMU Kevin Stanley, CWU Feb. 27-M.4 Taylor Firestone, MSUB Leeza Henry, MSUB Feb. 10-16 Micah Chelimo, UAA Vladislav Moldavanov, SFU Mar. 5-12 Cody Parker, UAA Hallidie Wilt, UAA Feb. 24-M. 2 Robert Peterson, MSUB Slater Hirst, WWU Mar. 12-18 Micah Chelimo, UAA Amanda Schumaker, WOU Shane Brooks, WOU Mar. 19-25 Kendale Hamlett, WOU Katie Reichert, WWU Mar. 3-9 Bobo Camara, UAA Franz Burghagen, UAA Mar. 26-A. 1 Michael Hoffman, WWU Haleigh Lloyd, UAA Mar. 10-16 Elliott Bauer, UAA Troy Martin, CWU Kyle Van Santen, SMU Mar. 17-23 Brady Beagley, WOU Frank Catelli, WWU Apr. 2-8 Micah Chelimo, UAA Susan Tanui, UAA Mar. 24-30 Brady Beagley, WOU Anthony Montanez, MSUB Brittany Aanstad, SPU Mar. 31-A/6 Micah Chelimo, UAA Kevin Rima, NNU Apr. 9-15 Dan Sprinkle, WOU Katharine Lotze, CWU Apr. 7-13 Bernari Sternen, CWU Cody Thomas, UAA Apr. 16-22 Shaun Ward, UAA Emily Warman, WWU Apr. 14-20 Micah Chelimo, UAA Frank Catelli, WWU Apr. 23-29 Braden Keller, CWU Eleanor Siler, WWU Apr. 21-27 Rimar Christie, NNU John Haskin, WWU Maurus Hope, NNU Myisha Valentine, SPU Tyrell Williams, WOU Apr. 30-M. 6 Alex Harrison, WWU Ali Worthen, SPU Apr. 28-M. 5 Josh Hanna, WOU Greyson Kilgore, NNU Ivy O’Guinn, UAA Female Track Female Field 2013 Male Track Male Field Dec. 9-15 Natalie Evans, NNU Nov. 26-D.2 None Michael Davis, SMU Jan. 13-19 Sarah Sawatzky, SFU Tayler Fettig, CWU Scott Hunter, CWU Jan. 20-26 Jordan Rehfeld, NNU Angel Rodgers, SMU Dec. 3-9 None Tanner Rottrup, MSUB Jan. 27-F. 2 McKayla Fricker, SPU Karolin Anders, UAA Jan. 7-13 Alex Donigian, WWU Michael Davis, SMU Jamie Ashcroft, UAA Jan. 14-20 Frank Krause, SMU Tanner Rottrup, MSUB Feb. 3-9 Marie Smith, NNU Alison Silva, NNU Jan. 21-27 Micah Chelimo, UAA Cody Thomas, UAA Feb. 10-16 Joyce Kipchumba, UAA Tanya Bjornsson, WWU Jan. 28-F.3 Andrew Curtis, NNU Matson Hardie, WOU Feb. 24-M. 2 SPU 4x400 Relay* Bethany Drake, WWU Tyson Vanderby, MSUB Mar. 3-9 Jamie Ashcroft, UAA Seabre Church, WOU Feb. 4-10 Micah Chelimo, UAA Tanner Rottrup, MSUB Mar. 10-16 Rosie Smith, UAA Becki Duhamel, CWU Feb. 18-24 Chris Olsen, WOU Matson Hardie, WOU Mar. 17-23 McKayla Fricker, SPU Katie Reichert, WWU Feb. 25-M. 3 Kody Rhodes, WOU Shane Brooks, WOU Mar. 24-30 Katelyn Steen, WWU Lindsay Wells, WWU Mar. 4-10 Dylan Anthony, UAA Franz Burghagen, UAA Mar. 31-A.6 Joyce Kipchumba, UAA Bethany Drake, WWU Mar. 11-17 Andrew Venema, CWU Michael Davis, SMU Apr. 7-13 Irene Moore, SMU Karolin Anders, UAA Cody Thomas, UAA Apr. 14-20 McKayla Fricker, SPU Lindsay Wells, WWU Mar. 18-24 Rimar Christie, NNU Greyson Kilgore, NNU Kalli Walker, SMU Mar. 25-31 Dylan Anthony, UAA None Apr. 21-27 Marie Smith, NNU Lindsay Wells, WWU Chris Olsen, WOU Apr. 28-M. 5 Megan Teigen, SMU Rebecca Laible, WOU Apr. 1-7 Rimar Christie, NNU Braden Keller, CWU *Kishia Mitchell, Tasia Baldwin, Jasmine Johnson, McKayla Fricker Apr. 8-14 Rory Bauer, MSUB Ryan Macdonald, WWU Apr. 15-21 Alex Donigian, WWU Brett Watson, WWU Cody Parker, UAA 2015 Male Track Male Field Apr. 22-28 Rimar Christie, NNU None Dec. 8-14 David Durden, WMU Payton Lews, NNU Apr. 29-M. 5 Isaac Kangogo, UAA Sam Washington, SMU Mikel Smith, SMU Michael Davis, SMU Jan. 12-18 Alex Donigian, WWU Mikel Smith, SMU Robert Peterson, MSUB Female Track Female Field Jan. 19-25 Chase Cunningham, NNU Armando Tafoya, CWU Nov. 26-D.2 None Stephanie Kellogg, SMU Jan. 26-F. 1 *SFU Distance Medley Cody Thomas, UAA Alex Anderson, WOU Feb. 2-8 Josh Hanna, WOU Payton Lewis, NNU Dec. 3-9 None Stacey Pitt, MSUB Rimar Christie, NNU Jan. 7-13 Helen Crofts, SFU Laura Tesch, SMU Feb. 9-15 Travis Milbrandt, WWU Payton Lewis, NNU Jan. 14-20 Marie Smith, NNU Becki Duhamel, CWU Feb. 23-M. 1 Badane Sultessa, WOU Gordon Kordas, WWU Jan. 21-27 Susan Tanui, UAA Emily Warman, WWU Mar. 2-8 Cody Warner, WOU Franz Burghagen, UAA Jan. 28-F.3 None Laura Tesch, SMU Mar. 9-15 Dominik Notz, UAA Brian Chalkley, SMU Feb. 4-10 Helen Crofts, SFU Karis Anderson, WWU Mar. 16-22 Kent McKinney, CWU Ryan Macdonald, WWU Feb. 18-24 Andrea Abrams, SFU Tanya Bjornsson, WWU Mar. 23-29 Alex Donigian, WWU Justin Peterson, CWU Becki Duhamel, CWU Vladislav Tsygankov, SFU Feb. 25-M. 3 Madison McClung, WOU Ali Worthen, SPU Mar. 30-A. 5 Cameron Proceviat. SFU Payton Lewis, NNU Mar. 4-10 Ivy O’Guinn, UAA None Apr. 6-12 Cameron Proceviat. SFU Justin Larson, WOU Mar. 11-17 McKayla Fricker, SPU Amanda Schumaker, WOU Apr. 13-19 Dominik Notz, UAA Luke Plummer, CWU Mar. 18-24 Jordan Powell, NNU AnnaMarie Forza, NNU Brett Watson, WWU Mar. 25-31 Susan Bick, UAA Tayler Fettig, CWU Apr. 20-26 Zach Holloway. WOU Mikel Smith, SMU Apr. 1-7 Helen Crofts, SFU Cheyanna Pinley, WWU Apr. 27-M.2 Badane Sultessa, WOU Cody Parker, UAA Grace Morgan, UAA Apr. 8-14 Ali Worthen, SPU Seabre Church, WOU *Travis Vugteveen, Joel Webster, Cameron Proceviat, Marc-Antoine Rouleau Apr. 15-21 Susan Tanui, UAA Tanya Bjornsson, WWU Apr. 22-28 Jade Richardson, SFU Female Track Female Field Apr. 29-M. 5 Kishia Mitchell, SPU Becki Duhamel, CWU Dec. 8-14 Chelsey Nott, NNU Becki Duhamel, CWU Jan. 12-18 Lindsey Butterworth, SFU Karolin Anders, UAA 2014 Male Track Male Field Jan. 19-25 Shannon Porter, SMU Becki Duhamel, CWU Dec. 9-15 Rimar Christie, NNU None Jan. 16-F.1 Lindsey Butterworth, SFU Emmi Collier, WOU Jan. 13-19 Alex Donigian, WWU Frank Catelli, WWU Feb. 2-8 Taylor VamValey, NNU Chelsey Knott, NNU Feb. 9-15 Jennifer Johnson, SFU Tayler Fettig, CWU Mar. 30-A.5 Lindsey Butterworth, SFU Megan Mortensen, WWU Feb. 23-M.1 Lynelle Decker, SPU Becki Duhamel, CWU Apr. 6-12 Megan Rogers, CWU Caitlin Curtis, NNU Mar. 2-8 Haley O’Connor, WWU Katie Reichert, WWU Apr. 13-19 Haleigh Lloyd, UAA Katie Reichert, WWU Mar. 9-15 Shannon Porter, SMU Kalli Walker, SMU Katelyn Steen, WWU Mar. 16-22 Dani Eggleston, CWU Anna Paradee, WWU Apr. 20-26 Beccaa Houk, SPU McKenna Emmert, CWU Mar. 23-29 Jamie Ashcroft, UAA Corrie Holm, MSUB Apr. 27-M. 2 Lindsey Butterworth, SFU Kirby Neale, SMU Shannon Porter, SMU

Most Career Male POW Winners (5 or more): 10 – Chris Randolph, SPU. 9 – Micah Chelimo, UAA. 8 - David Registe, UAA. 7 – Rimar Christie, NNU. 6 – Paul Mach, SPU; Andy Prentice, SMU; Zeb Udell, WOU. 5 – Maurus Hope, NNU.

Most Career Female POW Winners (5 or more): 17 – Jessica Pixler, SPU. 12 – Danielle Ayers-Stamper, SPU; Ashley Puga, NNU. 8 – Ali Worthen, SPU. 7 – Becki Duhamel, CWU. 6 - Teona Perkins Golding, SPU; Sarah Porter, WWU; Emily Warman, WWU. 5 – McKayla Fricker, SPU; Lindsey Butterworth, SFU. 2002 almost half a second off her previous provisional national qualifying time. She posted a time of 4:41.29 in winning the 1500. . .Dunkin set school and conference records in winning Week of Feb. 24-Mar. 3: Male - Justin Miller, Humboldt the hammer title in the Western Oregon Intercollegiate. Her State (Sr., Manteca, CA) won the decathlon title at the Chico throw of 169-5 bettered the old conference record of 165-4 set State Multi-Events with a score of 6,721 points. Miller had by Barbara Weaver of Humboldt State in 2000. the best mark among the 20 competitors in six of the 10 events. Female - Ellie Enos, Western Oregon (Jr., Brookings, Week of Mar. 25-31: Male - James Thomas Jr., Northwest OR - Brookings-Harbor) won the 10,000 meters in a time of Nazarene (Jr., Houston, TX) and Jason Walker, Humboldt 38:15.8 at the Linfield Icebreaker. The mark was just 16 State (Sr., Rock Springs, Wyo.). . .Thomas won the javelin seconds off the NCAA Division II provisional national with a NAIA national automatic qualifying and GNAC qualifying standard. season-best mark of 207-8 to highlight his team's performances in the Point Loma Nazarene Invitational. . Week of Mar. 4-10: Male - Jason Walker, Humboldt State .Walker ran the fastest time (8:58.62) among NCAA Division (Sr., Wyoming) and Sean Rivers, Alaska Anchorage (Jr., II runners this spring and bettered the NCAA automatic Sandy, OR). . Walker finished second to former Humboldt qualifying standard in the steeplechase. He also became only State All-American Tim Miller in the steeplechase at the the second runner in the four-year history of the track Sacramento State Bruce Drummond Invitational. He was conference to break the nine minute mark in the event. clocked in a NCAA Division II national provisional Female - Alicen Maier, Central Washington (Jr., Selah, WA) qualifying time of 9:04.52. The mark was six seconds better and Katie Droz, Humboldt State (Sr., Trinidad). . . Maier cut than his previous best and was also the second-best time in two seconds off her personal best and ran a 4:33.19 in the the four-year history of the track conference. . .Rivers won the 1500 meters to place 20th in the 28th annual Stanford 10,000 meter title at the Pacific Lutheran Salzman Open in a Invitational track-and-field meet at Palo Alto. Her time, which conference record time of 31:12.03. He broke the old is nearly eight seconds better than the national standard, is the conference mark by 28 seconds, which coincidentally was best in the metric mile in the GNAC this spring and ranks held by Walker. Female - Stephanie Huffman, Seattle Pacific third in the four-year history of the track conference. She also (Sr., Brush Prairie, WA) won the javelin (138-8), placed ran a season-best 2:14.08 in the 800, just missing the national second in the long jump (18-0 ½) and finished fourth in the standard by .08 seconds. . . Droz broke her own school record high jump (5-3 ¾) at the Salzman. All three were GNAC in the javelin at the Cal-Nevada Championships to finish third automatic qualifying marks and her mark in the javelin with a throw of 148-11. She is the conference leader this bettered the NCAA Division II provisional national qualifying spring in the event, which has already produced four mark by more than five feet. provisional national qualifiers.

Week of Mar. 11-17: Male - Justin Lawrence, Central Week of Apr. 1-7: Male - Derek Deskins, Western Oregon Washington (So., Toppenish, WA - Zillah HS) placed second (Fr., Mapleton, OR) and Nathanael Castle, Seattle Pacific (Sr., in both the long jump (22-5 ¼) and triple jump (47-9 ¼) at the Gooding, ID). . .Deskins won the javelin at the Willamette Husky Classic in Seattle. His long jump mark was an Invitational with a throw of 202-2 becoming only the fourth automatic GNAC qualifying mark and his triple jump was just athlete in the history of the track conference to break the 200 one-half inch off his previous conference best mark. Female foot barrier. Castle won the 1500 meters in the Western - Dolores Bergmann, Humboldt State (Sr., Chico, CA - Washington Vernacchia Classic in a conference-leading and Lassen CC) and Rachel Ross, Seattle Pacific (Sr., Kennewick, national qualifying mark of 3:53.78. Female - Dolores WA) . . Ross raced to her 25th career middle-distance title in Bergmann, Humboldt State (Sr., Chico, CA) and Rachel Ross, the 800 meters at the Long Beach State Classic in an NCAA Seattle Pacific (Sr., Kennewick, WA). . .Bergmann won the Division II provisional qualifying time 2:13.02. She also 10,000 meters event at the Willamette Invitational in a placed third in the 1500 in 4:38.10. The win in the 800 was national-qualifying and conference record time of 36:53.6, her fourth straight regular-season 800 victory dating back to bettering the national standard by more than a minute. She is last season. Her third-place finish in the 1500 snapped a string the conference leader this spring in the 3,000, 5,000 and of six straight regular-season wins in that event. . . Bergmann 10,000 and has established provisional national-qualifying won the women's 3000 meters at the Humboldt Open in a marks in all three events. . .Ross won the 800 and 1500 and NCAA national provisional time 10:12.7. It was also the was voted the Outstanding Female Performer at the Western eighth fastest time in the four-year history of the track Washington Vernacchia Team Classic at Bellingham. She conference. won the 800 in a time of 2:12.85 and cut 3 ½ seconds off her previous national-qualifying time in winning the 1500 in a Week of Mar. 18-24: Male - Nathan Carlson, Saint Martin's time of 4:33.31. She is the conference leader in the 800 this (So., Pateros) won the 800 meters title in the Western spring and ranks second on the conference charts in both the Intercollegiate in a conference-season best time of 1:56.09. 400 and 1500. Female - Rachel Ross, Seattle Pacific (Sr., Kennewick, WA) and Jennifer Dunkin, Western Oregon (Jr., Dallas, OR). . . Week of Apr. 8-14: Male - Justin Miller, Humboldt State Ross, competing mostly against Division I athletes, swept the (Sr., Manteca, CA) added four inches to his own school and 800 and 1500 meter titles in the San Diego State Aztec conference record in finishing second in the pole vault with a Invitational. She won the 800 in a time of 2:12.63, cutting leap of 16-8 ¾ at the Brutus Hamilton Invitational, hosted by the University of California - Berkeley. Female - Dionna Athletic Conference championship meet at Bellingham. His Anderson, Seattle Pacific (Sr., Lynnwood, WA) and Alicen time in the 100 meters equaled his own conference season- Maier, Central Washington (Jr., Selah). . .Anderson heaved best mark. He also anchored WOU's winning 4x100 and the shot the third-longest distance in school history in winning 4x400 relay teams. In the 4x100, Hinshaw overtook CWU's the event at Eastern Washington's 31st annual Pelleur Josh Delay on the backstretch as the Wolves nipped the Invitational track-and-field meet at Cheney Friday. No Falcon Wildcats in a photo finish. In the 4x400, Hinshaw led the way thrower had broken 46 feet since 1978. She also broke the as WOU ran a conference season-best mark of 3:20.20. conference mark of 44-10 1/4 set by Barbara Weaver of Female: Stephanie Huffman, Seattle Pacific (Sr., Brush Humboldt State two years ago. Then on Saturday, she Prairie - Prairie) won the javelin (148-4) and long jump (18- repeated her win in the Northwest Relays finishing first with a 1), placed second in the high jump (5-4 1/2) and triple jump put of 41-6 ½. . .Maier was named the Outstanding Female (36-7) and finished fifth in the 100 hurdles (15.59) in Performer in the Northwest Relays as she finished first in a Saturday's Great Northwest Athletic Conference GNAC season-best and provisional national-qualifying time championship meet at Bellingham. Including the 10 points of 10:00.7 in the 3,000 meters also led CWU to two relay she earned Apr. 25-26 in winning the heptathlon, Huffman wins. She has now posted provisional national qualifying accounted for 50 of SPU's 226 points as the Falcons finished marks in the 800, 1500 and 3000 and is the conference leader 31 ½ points ahead of runner-up Western Oregon. in the latter two events. Week of May 6-12: Male: Mike Hinshaw, Western Oregon Week of Apr. 15-21: Male: Jamil Wynn, Western Oregon (Jr., Scappoose, OR) and Nathanael Castle, Seattle Pacific (Fr., Myrtle Point, OR) and Dave Margraf, Humboldt State (Sr., Gooding, ID). . .After winning the 100 meters in a time (Sr., Las Vegas, NV - Desert CC). . . Wynn and Margraf of 10.83 Saturday afternoon in the Ken Foreman Invitational posted provisional NCAA Division II national qualifying at Husky Stadium, Hinshaw made a quick trip to Eugene and marks in the Woody Wilson Track and Field Classic at Davis, finished second in the 200 meters at the Oregon Twilight Calif. Wynn jumped a GNAC season-best 24-5 3/4 to win the meet. He was clocked in a NCAA Division II provisional long jump. His mark was 9 3/4 inches better than the national-qualifying time of 21.30, bettering the national provisional national standard. Margraf added 10 feet to his standard by .25 seconds and cutting .20 seconds off his own GNAC season-best mark in the hammer finishing previous career-best time. . .Castle cut 2.8 seconds off his seventh in the event with a throw of 179-7. Female: Dania NCAA Division II provisional national qualifying mark in the Swosinski, Western Washington (So., Tacoma, WA - Wilson) 1500 meters finishing fifth at the Foreman meet in a career- was the lone athlete to win two individual events in the Spike best time of 3:50.44. Female: Laura Widman, Seattle Pacific Arlt Invitational at Ellensburg Saturday as she swept the 200 (Jr., Colfax, WA) won the heptathlon at the Ken Foreman and 400. Her winning times of 25.25 and 57.50 are the best Invitational and posted a provisional national qualifying mark this spring in the conference. She also led the Vikings' 4x100 in the long jump in the process. Her winning score of 5,004 relay team to a victory in a team season-best mark of 48.86. points is the fifth best mark nationally among NCAA Division WWU outscored Central Washington 155-150 to win the II athletes (assuming no one else bettered that score this past women's team title. week). She bettered the national standard of 18-10 with a GNAC season-best mark of 19-0 ¾ in the long jump. Week of Apr. 22-28: Male: Zach Dwello, Northwest Nazarene (So., McCall, ID) and Paul Mach, Seattle Pacific 2003 (So., Seattle, WA - King's). . .Dwello eclipsed the NAIA national automatic qualifying standard in the steeplechase at the Oregon Invitational, placing fourth in a school-record time Week of Feb. 24-Mar. 2: Female - Danielle Ayers-Stamper, of 9:23.55. He broke the old record of 9:31.74 that was set in Seattle Pacific (Fr., Lacrosse, WA - Lacrosse-Washtucna) and 1985 by John Oord. Mach won the 400-meter hurdles at Monica Smith, Western Oregon (So., Dallas, OR). . .Ayers- Eugene in a GNAC season-best mark of 53.72. Female: Stamper won three events as Seattle Pacific dominated its first Shelley Comstock, Western Oregon (Jr., Salem, OR - South outdoor meet, claiming 15 of 19 events at a triangular meet Salem) and Alicen Maier, Central Washington (Jr., Selah). . with Puget Sound and Lewis & Clark College. She posted two .Comstock won three events - the 100 meters (12.71), long automatic qualifying marks for this spring's GNAC jump (17-6) and triple jump (in a GNAC season-best mark of championship meet (130-8 in javelin and 15.44 in 100 38-1 1/4) as the Wolves dominated the WOU Open, winning hurdles) and one provisional qualifying mark (16-10 in long a total of 22 events. . . Maier ran one of the fastest 1500 meter jump). Smith won the high jump at the Linfield Icebreaker times in the nation among NCAA Division II athletes this with a national provisional qualifying mark of 5-6, which spring in placing third in the twilight portion of the University equaled her career best mark. She also posted a GNAC of Oregon Invitational at Eugene. She was clocked in a time automatic qualifying mark in winning the 100 meter hurdles of 4:28.23, cutting more than four seconds off her previous in a time of 15.38. Male - Pro Escobedo, Western Oregon (Jr., best mark this spring. Her school record time will rank second Nyssa, OR) won the hammer at the Linfield Icebreaker, when the national lists are updated this week, assuming no bettering the NCAA Division II provisional national other Division II runner ran faster this past weekend. qualifying mark of 172-0 by more than five feet with a throw of 177-4. Week of Apr. 29-May 5: Male: Mike Hinshaw, Western Oregon (Jr., Scappoose, OR) won the 100 meters and 200 Week of Mar. 3-9: Female - Kati Gosnell, Humboldt State meters in times of 10.76 and 21.82 in the Great Northwest (Sr., Lyons, CO) and Jennifer Dunkin, Western Oregon (Sr., Dallas, OR). . .Gosnell ran a provisional national qualifying marks at Stanford. Hamilton qualified in the 1500 with a time time of 17:16.22 in finishing second in the 5,000 meters at the of 3:52.83. Boteilho bettered the 10,000 meter standard as he Bruce Drummond Invitational at Sacramento. Gosnell also was clocked in 31:03.55, the second fastest time by a finished sixth in the 800 meters in a time of 2:22.58. Dunkin Northwest Division II athlete since 1999. won the women's hammer throw in a three-way meet at Willamette with a provisional national-qualifying throw of Week of Mar. 31-Apr. 6: Female - Danielle Ayers-Stamper, 169-4. She bettered the national standard by more than 14 feet Seattle Pacific (Fr., Lacrosse, WA) and Stacy Edwards, and fell just three feet short of her own GNAC record of 172- Alaska Anchorage (So., Girdwood, AK). . . Ayers-Stamper 9. Male - T.J. Aimonetti, Humboldt State (So., San Jose, CA) scored 43 points in leading the Falcons to their fourth straight finished sixth in the men's hammer with a provisional national team title in the Ralph Vernacchia Team meet at Bellingham. qualifying throw of 177-2 in the Bruce Drummond She won the 100 hurdles (15.02) and long jump (17-7 1/2) Invitational at Sacramento. Aimonetti also placed seventh in and tied teammate Linda Blake for first in the high jump (5- the men's shot put, improving on his previous GNAC 3). She also finished second in the shot put (37-6 3/4) and automatic mark with a put of 49-10 ½. third in the javelin (121-10). Edwards finished second and posted a provisional national qualifying time of 36:54.7 in the Week of Mar. 10-16: Female - Dania Swosinski, Western women's 10,000 meters in the Willamette Invitational track- Washington (Jr., Tacoma - Wilson) posted GNAC automatic and-field meet at Salem. Her mark was a GNAC season-best qualifying marks in finishing second in both the 200 (25.94) time. Male - Nate Anderson, Western Oregon (Sr., Gresham, and 400 (59.43) and also ran on the Vikings' winning 4x100 OR - Barlow) swept the hurdle events, winning the 110 highs (48.92) and 4x400(4:05.40) relay teams in leading the Vikings in a time of 15.53 and the 400 hurdles in a time of 54.91, at to their first-ever team title in the Salzman Invitational. Male the Willamette Invitational. Anderson ranks second on the - Damien Davis, Western Oregon (Sr., Lincoln City, OR) set a GNAC best marks chart this spring in both events with bests GNAC record by running the 110 meter hurdles in a time of of 15.11 and 54.22. 14.54 to better the national provisional standard of 14.70 in winning the event in a meet with Clackamas CC. Davis' time Week of Apr. 7-13: Female - Kelly Fullerton, Seattle (Jr., was .36 seconds faster than the previous record of 14.90 and Roseburg, OR) and Jill Salmon, Western Oregon (Sr., Central also is the best time (also by .36 seconds) among Pacific Point, OR). . .Fullerton and Salmon posted almost identical Northwest NCAA Division II athletes in the past five springs provisional national qualifying marks in the steeplechase at (since 1999). their respective meets. At the UPS Shotwell, Fullerton won the steeple, in a time of 11:24.80, cutting four seconds off her Week of Mar. 17-23: Female - Alicen Maier, Central previous provisional national qualifying mark. Salmon Washington (Sr., Selah, WA) and Sarah Kraybill, Seattle established a stadium record in posting a provisional national Pacific (Sr., Seattle, WA - Ballard). . . Maier won the 3,000 qualifying time of 11:24.25 in winning her event in a double meters and bettered the NCAA Division II provisional dual with Portland and Portland State. Male - Isaac Frederick, national qualifying mark in the Ken Shannon Invitational Western Oregon (Jr., Portland, OR - Clackamas CC) won the track-and-field meet at Husky Stadium. Maier, who was one 200 and 400 meters in GNAC season-best times of 21.75 and of six GNAC athletes to win events in the meet, was clocked 48.37 to lead the Wolves to dual meet wins over Portland in a time of 10:05.33. . .Kraybill placed second in the 1500 State and Portland. His 400 time is the third fastest in WOU meters (4:40.22) and third in the 400 meters (57.81) in the history, while his 200 mark puts him sixth on the school's all- Stan Wright Invitational at Sacramento. Both marks are the time list. His 200 and 400 times are also the fourth and second best times this spring in the GNAC and her 1500 time is a fastest times among Northwest NCAA Division II athletes in provisional national qualifying mark. Male - Paul Mach, the past five seasons (since 1999). Seattle Pacific (Jr., Seattle, WA - King's) ran the fastest 400 hurdles time so far this spring in the GNAC, finishing third in Week of Apr. 14-20: Female - Ally Studer, Seattle Pacific the University of Oregon Preview in a time of 53.94. (Jr., Redmond, WA) and Dianna Grossglass, Seattle Pacific (Fr., LaConner). . .Studer won the pole vault at the Spike Arlt Week of Mar. 24-30: Female - Ashlee Vincent, Western Invitational with a school, GNAC, stadium and meet record Washington (So., Bellingham - Squalicum) and Ally Studer, clearance of 12-2 3/4. Grossglass was the lone two-event Seattle Pacific (Jr., Redmond, WA). . .Vincent cut 40 seconds winner in the meet from a GNAC school, finishing first in the off her previous NCAA Division II provisional national high jump (5-6 1/2) and triple jump (36-6 ¾). Her high jump qualifying mark as she was clocked in a time of 17:02.00 at mark was a GNAC season-best and provisional national the Stanford Invitational. That clipped 15 seconds off the qualifying mark, while her triple jump distance earned her an previous fastest time posted by a NCAA Division II automatic berth in the GNAC championship meet. Male - Northwest small-college runner in the past five years. The Brett Franz, Western Oregon (Sr., Colorado Springs, CO) previous best mark was set by Amy Forrey of Central won the steeplechase in a GNAC season-best time of 9:27.1 Washington, who ran a 17:17.41 5,000 meter two years ago. . to lead the Wolves to the team title in the ninth annual Spike .Studer twice bettered the provisional national standard in the Arlt Invitational track-and-field meet at Ellensburg. pole vault, first clearing 11-6 ¼ at Stanford, then adding 7 ¼ inches with a vault of 12-1 ½ at Sacramento State. Male - Week of Apr. 21-27: Female - Danielle Ayers-Stamper, Doug Hamilton, Humboldt State (Jr., Modesto, CA) and Zach Seattle Pacific (Fr., Lacrosse, WA) won the GNAC Boteilho, Western Washington (Sr., Camas, WA). . .Hamilton heptathlon title with a conference meet record total of 5,024 and Boteilho both posted provisional national qualifying points to easily outdistance teammate Linda Blake, who had 4,163 points. Among Ayers-Stamper marks in the two-day WA – Columbia), a transfer from Boise State, finished third meet was a GNAC season-best time of 14.69 in the 100 in the 200 meters (26.65) and 400 meters (59.12) and hurdles. She also improved on previous GNAC automatic established three early-season GNAC best marks in the qualifying throws in the shot put (39-1 3/4) and javelin (134- Washington State Open. In addition to her conference season- 2) in winning five of the seven events. Male - Spike Olsen, best marks in the 200 and 400, she also ran a 8.17 in the 60 Western Oregon (Sr., Lake Oswego, OR) won the pole vault meters for the fastest FAT time in that event. title with a GNAC season-best vault of 15-7 at the Western Oregon Invitational. Olsen's mark is the fifth best vault Week of Jan. 26-Feb. 1: Male – Chris Randolph, Seattle among NCAA Division II Pacific Northwest athletes over the Pacific (So., Lone Tree, CO – Denver Christian) had the past five seasons (1999-03). highest finish for a GNAC athlete in the Division I dominated UW Invitational Saturday, placing second in the high jump Week of May 5-11: Male - Zach Dwello, Northwest with a leap of 6-6 ¾. On Sunday in the UW Open, Randolph Nazarene (Jr., McCall, ID) and Andy Prentice, Saint Martin's won the long jump with a GNAC season-best mark of 22-5 (So., Spokane, WA) - Both Dwello and Prentice posted and finished third in the 800 in a time of 1:57.51. Female – GNAC season-best marks and bettered the provisional Kristin Hepler, Western Oregon (Sr., Edmonds, WA – national qualifying mark in their respective events at the Ken Woodway) finished fifth at the UW Invitational in the 20- Foreman Invitational. Dwello cut 14 ½ seconds off his pound weight throw with a school-record and provisional previous best in finishing third (first among collegiate national qualify mark of 54-3 ¾. She then won the weight runners) in the steeplechase in a time of 9:13.53. Prentice throw in Sunday's meet with a toss of 53-3 ¼. finished fourth in the 800 (behind one Club Northwest runner and two from UW) in a time of 1:52.52. Female - Laura Week of Feb. 2-8: Male – Isaac Frederick, Western Oregon Widman, Seattle Pacific (Sr., Colfax, WA) posted the No. 9 (Sr., Portland, OR – David Douglas & Clackamas CC) qualifying score in NCAA Division II in winning the established GNAC season-best marks in both the 200 meters Foreman Invitational heptathlon with a score of 4,771. A two- (22.09) and the 400 meters (48.59) in the UW Open #3. time All-America in the heptathlon, Widman had been unable Frederick finished first in the 200 and placed fourth in a to train the past two weeks while wearing a walking boot to provisional national-qualifying time in the 400. Female – help heal a stress fracture in her foot. Among her marks were Dianna Grossglass, Seattle Pacific (So., LaConner, WA) season-bests in the 100 hurdles (15.7), long jump (17-7) and equaled the GNAC season-best mark in placing third in the javelin (122-0) as she bettered her previous season best mark high jump with a leap of 5-5 in the UW Open. by more than 1,000 points. Week of Feb. 23-29: Female - Ally Studer, Seattle Pacific Week of May 19-25: Male – Pro Escobedo, Western (Sr., Redmond, WA) won her section of the pole vault at the Oregon (Jr., Nyssa, OR) won the hammer with a GNAC Mountain Pacific Sports Federation Championships at UW, record throw of 206-4 in the NCAA Division II national clearing a school record 12-4. It improved her record by 2 1/2 track-and-field meet at Edwardsville, Ill. Female – Danielle inches and is the sixth best mark among Division II vaulters Ayers-Stamper, Seattle Pacific (Fr., Lacrosse, WA) finished this season, based on last week's listings. second in the heptathlon to account for the highest finish by a GNAC female in the NCAA national meet. Ayers-Stamper, Week of Mar. 1-7: Male - Nate Normandin, Alaska who was the only freshman in the heptathlon competition, Anchorage (Sr., Anchorage, AK – Dimond) won the finished with a point total of 5,120. steeplechase at the Linfield Icebreaker in a time of 9:24.33, bettering the provisional national qualifying standard by two- thirds of a second. Female – Sara Johnson, Seattle Pacific 2004 (Jr., Kennewick, WA) won the javelin at the UPS Triangular with a personal best of 147-7, 13 feet, 7 inches better than the provisional national standard and just 7 ½ feet off the Week of Jan. 12-18: Male – Paul Mach, Seattle Pacific (Sr., automatic standard. Seattle, WA – King's) won the men's 800 meters in a provisional national qualifying time of 1:52.67 in the UW Week of Mar. 8-14: Male - Edward Strickler, Seattle Pacific Indoor Open, bettering the national standard by 1.63 seconds. (Fr., Richland, WA) and Kurt Hartmaier, Western He was just 1.37 seconds off the automatic standard. Female Washington (Sr., Woodinville, WA - Redmond). . .Strickler – Alana Garcia, Seattle (Fr., Modesto, CA) and Danielle and Hartmaier won the 800 meter and 1500 meter in GNAC Juarez, Western Washington (Sr., Olympia, WA – North season-best marks of 1:54.5 and 3:59.7, respectively, in the Thurston). . .Garcia won the women's 3,000 meter Sunday in Salzman Invitational at Tacoma. Female – Kristin Hepler, the UW Indoor Open as she was clocked in a time of 10:41.75 Western Oregon (Sr., Edmonds, WA - Woodway) captured in her collegiate debut. Juarez finished 11th in Saturday's UW second place in the weight throw to earn All-American honors Indoor Preview in the pole vault. She posted a provisional in the NCAA Division II Indoor Nationals at Boston, Mass. national-qualifying mark of 11-9 ¾. Hepler's throw of 58-2 ½ smashed her own school record of 55-4 ¾ set earlier this season. Week of Jan. 19-25: Male – Nathan Carlson, Saint Martin's (Jr., Pateros) was the lone GNAC winner in the Washington Week of Mar. 15-21: Male - Andy Prentice, Saint Martin's State Open as he finished first in the mile in a time of 4:19.24. (Jr., Spokane, WA – Lakeside) had a GNAC-best time of Female – Terran Legard, Central Washington (So., Burbank, 1:53.32 (just .32 seconds off the provisional national qualifying standard) in finishing fifth in the men's 800 at the scored meet victory by winning the long jump (16-5) and 400 University of Oregon Preview in Eugene. Female – Kari meters (56.22) and running a leg of a first-place 4x100 relay Konrad, Western Oregon (Jr., Tigard, OR – Clackamas) at the Spike Arlt Invitational. She bolted to a provisional finished sixth in the 1500 meters at Eugene in a provisional national qualifying time in the 400, crossing the finish line national qualifying time of 4:39.07. Her time is the fifth best some 20 meters in front of the next sprinter and also anchored in the three-year history of the GNAC and the 10th best SPU's 4x100 relay, which ran a GNAC season-best time of among Northwest NCAA Division II athletes since 1999. 48.2, and was on the 4x400 relay squad that finished second (3:54.93) to CWU. . .Campbell posted a provisional national Week of Mar. 22-28: Male - Zach Dwello, Northwest qualifying times in the 3,000, at the Woody Wilson Nazarene (Sr., McCall, ID – McCall-Donnelly) ran a GNAC Invitational track-and-field meet at UC Davis. She bettered season-best and provisional national qualifying time of the national standard by 6 1/2 seconds in finishing fifth in the 9:23.89 in the steeplechase in finishing 35th overall in the 3,000 in a time of 10:11.44. Stanford Invitational. Female – Jennifer Marsh, Seattle Pacific (Fr., Kirkland, WA - Juanita) won the 800 meters at Week of Apr. 19-25: Male - Sam Hobbs, Western Oregon the Hornet Invitational in Sacramento in a provisional (So., Cornelius, OR – Westview) finished first in the 110 national qualifying time of 2:13.41 and also finished sixth in meter hurdles in a time of 14.83 and placed second in the 400 her section at the Stanford Invitational in a time of 2:13.92. hurdles in a time of 54.54 in the morning session of the University of Oregon Invitational. Hobbs' time in the 110 Week of Mar. 29-Apr. 4: Male - Justin Lawrence, Central hurdles equaled his own GNAC season-best mark. Female – Washington (Sr., Toppenish, WA – Zillah HS) and Norm Terran Legard, Central Washington (So., Burbank, WA – Normandin, Alaska Anchorage (Sr., Anchorage, AK – Columbia) set school and conference records in the 400 Dimond). . .Lawrence broke his own GNAC triple jump meters and tied the conference record in the 200 meters in the record with a leap of 49-7 to win the event in the Ralph University of Oregon Invitational at Eugene. Legard finished Vernacchia Invitational meet at Bellingham. His mark is also second in the evening session in the women's 400 meters in a the best mark by a Northwest NCAA Division II athlete since time of 55.12, to break her own conference record and the 1999. . .Normandin, who ran the fourth fastest steeplechase CWU school record of 54.9 (converts to 55.14) set by CWU among Northwest NCAA Division II athletes since 1999 two Hall-of-Famer Pam Riggs in 1977. She also tied the GNAC weeks ago at Stanford (9:11.78) posted the best 10,000 time record in finishing fifth in the 200, equaling the mark of 25.19 in the conference this spring at Willamette (31:56.56). In set by Seattle Pacific's Leah Wiiest two years ago. addition to leading the conference in the steeple and 10k, he also has the second fastest time in the 5,000 this spring. Week of Apr. 26-May 2: Male - Michael Morrison, Central Female – Monica Smith, Western Oregon (Jr., Dallas, OR) Washington (Sr., Lacey, WA – North Thurston), who won the won the high jump title at the Willamette Invitational with a GNAC decathlon title two weeks ago, ran a GNAC season- GNAC season-best and provisional national qualifying mark best and national provisional qualifying time of 53.02 in the of 5-7. That mark also ties the GNAC and modern Northwest 400 meter hurdles in the Duane Hartman Invitational track- NCAA Division II mark (since 1999), which she already and-field meet. Morrison finished second in both the 400 shared with three other athletes. hurdles and 110 high hurdles (15.04) in the meet held at Spokane Falls Community College. His 400 time is the third Week of Apr. 5-11: Male - Isaiah Haines, Western Oregon best recorded since 1999 among Northwest NCAA Division II (Sr., Albany, OR – South Albany) and Adam Neff, Western athletes. Female – Jessica Telleria, Western Washington (So., Washington (Fr., White Salmon, WA). . .Haines won the Boise, ID – Capital) and Katy Kociemba, Western Oregon men's discus at the George Fox Distance Carnival with a (Jr., Oregon City, OR). . .Telleria won two events, bettering provisional national qualifying and GNAC season-best mark her own school record in the Viking Twilight meet Friday at of 161-8. Neff, meanwhile, led the Vikings to the team title in Bellingham. She won the women's discus in a NCAA the UPS Shotwell Invitational, winning the 400 meters in a Division II provisional national qualify mark of 142-10 GNAC season-best time of 49.42 and also running a sub 50 (adding 5 1/2 feet to her own GNAC season-best mark) and third leg on WWU's 4x400 relay team that posted a winning broke the school record in the women's hammer for the time of 3:22.41, cutting .03 seconds off its previous GNAC second time in two weeks with a throw of 151-0, adding more season-best mark. Female – Janna Schaafsma, Seattle Pacific than 12 feet to her previous best. Kociemba won the triple (So., Soldotna, AK) won the 100 hurdles at the Shotwell in a jump at the WOU Double Dual with a GNAC season-best time of 15.30 and also finished second in the 400 hurdles in a mark of 37-5 ¼ and she also improved her own conference GNAC season-best time of 1:04.26 to lead the Falcons to the leading mark by 7 1/2 inches in placing second in the long women's team title. jump with a leap of 18-0 1/4.

Week of Apr. 12-18: Male - Michael Morrison, Central Week of May 10-16: Male – Chris Randolph, Seattle Pacific Washington (Sr., Lacey, WA – North Thurston) won both the (So. Lone Tree, CO) won the decathlon in the Ken Foreman 110 highs (14.92) and 400 hurdles (54.05) at the CWU Spike Invitational at the Southwest Athletic Complex in Seattle with Arlt Invitational. His 110 high time is the second best mark in a GNAC record score of 6,881 points. Randolph's mark is the the conference this spring. Female – Kinyatta Leonhardt, fourth best nationally this spring and the fifth best in SPU Seattle Pacific (Fr., Petaluma, CA) and Nicole Campbell, history. Randolph had five personal bests, including a GNAC Humboldt State (Jr., Topanga, CA – Palisades Charter)….. decathlon record toss of 179-0 in the javelin. Female – Leonhardt sparked Seattle Pacific's women to its fifth straight Danielle Ayers-Stamper, Seattle Pacific (So. Lacrosse, WA), competing for the first time this spring, won the heptathlon hurdles. Female – Danielle Ayers-Stamper, Seattle Pacific with a provisional national qualifying and GNAC season-best (Jr., La Crosse, WA) won the pentathlon with a score of 4,007 score of 4,855. Three of her marks - long jump (2nd, 17-7 points posting three NCAA provisional qualifying marks at 1/2), 100 hurdles (3rd, 14.99) and high jump (4th, 5-3 3/4) - the Athletes.com Invitational at Nampa. Ayers-Stamper were among the top season marks this spring in the cleared a Division II best 5-8 in the high jump, long jumped conference in those events as she finished second in back of 19-1 1/2 and ran the 60 hurdles in 8.85. Her score was 4,007. Julie Elliott of Portland. Her mark ranks her fourth nationally this spring. Week of Jan. 31-Feb. 6: Male – Nathan Carlson, Saint Martin's (Sr., Pateros, WA) finished second in the mile at the Week of May 24-30: Male – Isaiah Haines, Western Oregon New Balance Invitational in New York City. Carlson was (Sr., Albany, OR – South Albany) and Chris Randolph, clocked in a time of 4:11.42, just off his provisional national Seattle Pacific (So., Lone Tree, CO). . Haines and Randolph qualifying time of 4:10.49 he set the previous week at Seattle. established GNAC records in earning second and third places Carlson's time is 10 seconds faster than any other GNAC finishes in the NCAA Division II national meet at Walnut, runner this winter. He also has the GNAC's best time in the Calif. Haines finished second in the discus with a GNAC 800 (1:54.10). Female – Terran Legard, Central Washington record throw of 173-11, while Randolph placed third in the (Jr., Burbank, WA - Columbia) won the women's 400 meters decathlon with a conference-record total of 7,030 points. in a time of 56.75 and also finished third in the 200 in a time Randolph, who matched the highest national finish by a of 25.69 at the Idaho McDonald's Invitational. Her 400 time Falcon male athlete in 11 years, also set GNAC decathlon was just .01 seconds off her previous GNAC season-best records for the javelin (165-3) and high jump (6-7) in raising mark and her 200 time was .36 seconds better than her his career-best score by 149 points. Female – Kelly Fullerton, previous GNAC-leading mark. Seattle (Sr., Roseburg, OR) and Danielle Ayers-Stamper, Seattle Pacific (So., Lacrosse, WA). . .Fullerton and Ayers- Week of Feb. 7-13: Male – Sam Scotchmer, Central Stamper placed fourth in the steeplechase and heptathlon, Washington (So., Snohomish, WA) and Carlos Aguilar, respectively, at the national meet. Fullerton chopped 18 Western Oregon (So., Eugene, OR – North Eugene). . . seconds off her previous season-best mark and shaved six Scotchmer set a GNAC record in the 5,000 meters at seconds off her own GNAC record with a time of 10:45.35 in Saturday's Husky Classic. He was clocked in a time of the steeple. Ayers-Stamper, who set a GNAC heptathlon 15:00.40, breaking the old record of 15:05.63 set last season record in the 100 hurdles (14.56) improved her qualifying by Steve DeKoker of Western Washington. Aguilar finished score by 100 points, finishing with 4,955 points. fourth in the weight throw at the UW Open #3 on Sunday with a toss of 53-9 1/4 inches, breaking the old mark of 2005 WOU's Pro Escobedo. Escobedo threw the 35-pound implement 52-10 in 2003. Female – Danielle Ayers-Stamper, Seattle Pacific (Jr., Lacrosse, WA) set GNAC records in two Week of Jan. 10-16: Male - Greg Hamm, Northwest events at the Husky Classic on Saturday, placing 10th in the Nazarene (Fr., Hermiston, OR) won the men's triple jump and women's 60 meter hurdles in a time of 8.84, and finishing finished second in the long jump to highlight Northwest fourth in the high jump with a NCAA Division II automatic Nazarene's performances in the Domino's Pizza Open indoor national-qualifying jump of 5-9 3/4. track-and-field meet at Nampa. Hamm's triple jump mark of 46-8 3/4 is the second best in GNAC history and his long Week of Feb. 21-27: Male – Hunter Verner, Western jump of 21-9 1/2 ranks third. Both were GNAC season Washington (Jr., Brentwood, TN) and Tyler Thornbrue, opening weekend best marks. Female – Karen Dickson, Western Washington (Jr., Shelton, WA). . . Thornbrue and Seattle Pacific (So., El Dorado Hills, CA) won the 5,000 Verner finished first and second and each vaulted 16-1 to meters in the Husky Preview in a school and GNAC record break the Western Washington and Great Northwest Athletic time of 17:20.73, bettering the NCAA Division II provisional Conference record in the pole vault at the SPU Last-Chance qualifying standard by 40 seconds. indoor track-and-field meet at the Dempsey Center on the University of Washington campus. Female – Josie Lavin (Jr., Week of Jan. 17-23: Male – Cresap Watson, Central Bremerton), Kinyatta Leonhardt (So., Petaluma, CA), Washington (So., Woodinville) won the men's 200 and Bridgette Sexton (Fr., LaCenter, WA) and Karen Dickson finished second in the high jump with a GNAC season-best (So., El Dorado Hills, CA) – The Seattle Pacific team of leap of 6-6 ¾ in the Washington State Open. His 200 time of Lavin (1200 meters), Leonhardt (400), Sexton (800) and 22.78 was three-hundredths of a second off his GNAC Dickson (1600) earned a probable berth in the NCAA national season-best mark of 22.75. Female – Emily Peterson, meet by winning the distance medley relay at UW in a GNAC Northwest Nazarene (So., Roseburg, OR – Umpqua Valley record time of 11:55.21 at UW. Based on last week's rankings Christian) equaled her career indoor best, finishing fourth in that time would rank third nationally. the high jump at Boise with a leap of 5-3. That mark ranks second so far this winter in the conference. Week of Feb. 28-Mar. 6: Male – Chris Randolph, Seattle Pacific (Jr., Lone Tree, CO) won three events at the Week of Jan. 24-30: Male - Chris Randolph, Seattle Pacific University of Puget Sound Three-Way meet, hitting personal (Jr., Lone Tree, Co.) took second in the Athletes.com bests in the 110 meters (15.24) and discus (134-9) and also heptathlon at Boise with a score of 5,141. Among his marks winning the javelin (169-3) and finishing second in the high were a 14-3 1/4 pole vault, 2:44.61 in the 1000 and 8.79 in the jump (6-2 ¾). Female – Molly Hornbuckle, Seattle Pacific (So., Burien, WA) recorded a provisional national qualifying Dimond) won the discus title at the Willamette Invitational mark of 140-3 in winning the javelin and leading the Falcons with a provisional national qualifying and GNAC record to the team title at UPS. Her mark was eight feet better than throw of 165-9. Houston's throw was just three inches off the her previous PR. automatic standard and was 31 feet farther than her previous career best of 134-2. Week of Mar.7-13: Male – Andy Prentice, Saint Martin's (Sr., Spokane, WA – Lakeside) won All-American honors by Week of Apr. 4-10: Male – Faruk Punjani, Seattle University placing eighth in the 800 meters at the NCAA Indoor national (Jr., Kirkland, WA – Lake Washington) and Preston Lewis, track-and-field meet in Boston. Prentice was clocked in a time Northwest Nazarene (Fr., Meridian, ID – Eagle). . .Punjani of 1:53.09, after running 1:52.99 in the prelims. Female – won the 200 meter and 400 meter titles at the WOU Team Danielle Ayers-Stamper, Seattle Pacific (Jr., Lacrosse, WA) Invitational track-and-field meet at Monmouth recording won the NCAA national indoor high jump title (5-8), placed times of 22.93 and 50.6. On the season, he ranks third in the fourth in the long jump with a GNAC record leap of 19-5 ½ GNAC in both events. Lewis won the pole vault with a leap and also qualified for the finals of the 60 hurdles (placing of 15-6 ¼ at the NNU Invitational, moving into sixth place on ninth in a time of 8.88) leading the Falcons to an eighth-place the GNAC all-time Top 10 list. Female – Chelsi Claussen, finish, its best finish since 1993. Saint Martin's (Fr., Shelton) accounted for three wins at the UPS Shotwell Invitational, finishing first in the 100 hurdles Week of Mar. 14-20: Male – Paul Mach, Seattle Pacific (Sr., (15.40) and in the 400 hurdles in a GNAC season-best time of Seattle, WA – King's) and Sam Hobbs, Western Oregon (So., 1:06.79 and running a 58 second third leg as the Saints also Cornelius, OR). . .Mach made his 2005 season debut with won the 4x400 relay. conference best times in winning the 800 (1:55.67) and placing seventh in the 1500 (3:56.62) at the Husky Preview. Week of Apr. 11-17: Male – Paul Mach, Seattle Pacific (Sr., Hobbs finished second in 110 high hurdles in the Oregon Seattle, WA – King's) won his section of the 800 meters and Preview with a career-best time of 14.69, chopping .04 placed 18th overall in a GNAC season-best time of 1:52.83 at seconds off his previous best. His time ranks second on the the Mount Sac Relays. His mark is the second fastest in GNAC all-time Top 10 list. Female – Nicole Campbell, GNAC history and just .31 seconds off the conference record Humboldt State (Sr., Topanga, CA) won the women's 3,000 of 1:52.52 set by Andy Prentice of Saint Martin's two years meters in a provisional national qualifying time of 10:08.90 at ago. Female – Danielle Ayers-Stamper, Seattle Pacific (Jr., the Jim Hunt Six-Lane Classic. Lacrosse, WA) won the Division I dominated Mount Sac heptathlon with a GNAC-record and national-leading scorer Week of Mar. 21-27: Male – Cameron Neel, Central of 5,491 points. She also set GNAC heptathlon records in the Washington (So., Woodinville, WA) broke the GNAC record 100 hurdles (14.11), high jump (5-7 ¼) and 800 (2:21.01) in in the shot put and also established a GNAC season-best mark eclipsing the old conference point record by 102 points and in the discus in the Stanford Invitational. Neel finished fifth in the NCAA automatic qualifying standard by 241 points. the shot with a put of 56-6 ½, adding five feet to the previous record. He also added 14 feet to his previous GNAC Week of Apr. 18-24: Male – Andy Prentice, Saint Martin's automatic mark in the discus with a throw of 156-9. Female – (Sr., Spokane, WA - Lakeside) and Ethan Barrons, Western Karen Dickson, Seattle Pacific (So., El Dorado Hills, CA) and Oregon (Jr., Salem, OR - Blanchet) . . .Prentice had an Danielle Ayes-Stamper, Seattle Pacific (Jr., Lacrosse, WA). . outstanding double at Eugene, finishing ninth in the evening .Dickson smashed her own GNAC record by 86 seconds and session in the 800 meters in a time of 1:53.46, .05 seconds off posted a NCAA automatic qualifying time of 34:40.54 in the his previous best, after placing sixth in the afternoon session 10,000 meters at the Stanford Invitational, finishing second in in the 1500 in a provisional national qualifying time of her heat and 28th overall. Ayers-Stamper broke the GNAC 3:53.23. . .Barrons improved on his provisional national 100 meter hurdles mark finishing eighth at Stanford in a time qualifying time for the second week in a row in the of 13.93. She also posted a provisional national qualifying steeplechase, winning the event in the afternoon session at mark in the long jump of 19 feet, 6 1/2 inches and high- Eugene in a time of 9:10.94. He cut four seconds off his jumped 5-5 3/4. Her hurdle time ranks third and her long previous best mark and also posted the second fastest time in jump mark ranks fourth in SPU school history. GNAC history. Female – Kelly Fullerton, Seattle (Sr., Roseburg) placed fifth in the 3,000 in the evening session of Week of Mar. 28-Apr. 3: Male – Sam Scotchmer, Central the Oregon Invitational in a time of 10:36.95, cutting nine Washington (So., Snohomish, WA) and Hunter Verner, seconds off her own GNAC record in the event she set last Western Washington (Jr., Brentwood, TN – Montgomery season and 19 1/2 seconds off her previous 2005 provisional Bell). . .Scotchmer recorded his second provisional national national qualifying mark. qualifying mark of the spring finishing fifth in the 10,000 meters at the Willamette Invitational. His time of 31:02.14 is Week of Apr. 25-May 1: Male – Josh Freeman, Western 18 seconds better than the national standard. He also has run a Washington (Sr., Bainbridge Island, WA) began the week by PNQ of 14:42.81 in the 5,000 and is the GNAC leader in both winning the GNAC multi-event title Monday and Tuesday at events. . .Verner broke a 22-year-old Western Washington Ellensburg with a meet record score of 6,574 points. He also school record in the pole vault with a provisional national set a meet record for the 110 hurdles, clocking a time of qualifying vault of 15-9 to win the event in the Ralph 14.97. He finished off the week, winning both the 110 hurdles Vernacchia Team Invitational at Bellingham. Female – (15.60) and 400 hurdles (57.40) at the WWU Twilight. Jessica Houston, Alaska Anchorage (So., Anchorage, AK – Female – Bridget Johnson, Western Oregon (Jr., Portland, OR – David Douglas) won the GNAC heptathlon title with a provisional national qualifying mark of 2:16.38 in finishing score of 4,997 points. Among her marks was a meet record seventh in the UW Preview. throw of 39-5 ¾ in the shot and a provisional national qualifying mark of 134-1 in the javelin. Week of Jan. 16-22: Female – Katie Hummel, Central Washington (So., Yakima, WA – Eisenhower), a transfer Week of May 9-15: Male - Paul Mach, Seattle Pacific (Sr., from Texas A&M, set a Great Northwest Athletic Conference Seattle, WA – King's) finished second in the 800 meters in the record in winning the women's 3,000 meters at the WSU Ken Foreman Invitational in a time of 1:50.99, a mark which Open Indoor Track & Field meet at Pullman. She was clocked ranks second in GNAC history, topped only by his 1:49.31 in a time of 10:16.86, breaking the old GNAC record of record time in last week's GNAC championship meet. Mach, 10:17.84 set by CWU's Sarah Forrey in 2002. who was ranked second nationally in the 800 prior to this past weekend, has finished first or second in eight of nine 800- Week of Jan. 23-29: Male – Chris Randolph, Seattle Pacific meter races this spring. Female - Bridgette Sexton, Seattle (Sr., Lone Tree, CO) broke the school and facility record in Pacific (Fr., LaCenter, WA) and Monica Smith, Western winning the men's heptathlon at the Washington Indoor Oregon (Sr., Dallas, OR). . .Sexton ran the top GNAC 800 of Invitational Friday and Saturday. Randolph scored 5,508 the season (2:12.52) during the Foreman heptathlon, a time points and broke his own SPU school records in the long which is among the Top 16 in the nation. It was also the best- jump (22-11)), 60 hurdles (8.39) and pole vault (14-11) in the time ever for a GNAC athlete in a heptathlon and the fourth process. His heptathlon mark is the sixth-highest mark by an best mark in conference history in any meet. . .Smith followed American this season and qualifies him for the U.S. up on her 51-point performance at the conference meet, Championships. His long jump mark was also a provisional winning both the 100 hurdles (14.38) and high jump (5-7 ¾) national qualifying mark for the NCAA National Indoor meet. and anchoring WOU's 4x100 winning relay team that posted a Female – Amy Harris, Seattle Pacific (Sr., Philomath, OR) GNAC-record time of 47.58 at the Foreman Invitational. She finished second in the pole vault in the University of added ¾ of an inch to her previous provisional national Washington Open #2 with a NCAA Division II provisional qualifying mark in the high jump. national qualifying mark of 11-5 3/4.

Week of May 23-29: Male – Chris Randolph, Seattle Pacific Week of Jan. 30-Feb. 5: Male – Cameron Neel, Central (Jr., Lone Tree, CO) won the decathlon at the NCAA Division Washington (Jr., Woodinville, WA) broke his own GNAC II national championships at Abilene, Tex., with a GNAC- record in the men's shot put adding a foot to his provisional record point total of 7,309. Randolph, who overcame a 622- national-qualifying mark in finishing second at the point deficit in the final three events to claim the first national McDonald's Invitational Saturday at Moscow. Neel had a title by a SPU male athlete in 13 years, set GNAC decathlon best-mark of 55-10 1/4, adding 2 3/4 inches to the GNAC records in the 400 meters (49.82) and javelin (172-10) and record he set last season. He also finished fourth in the discus also had personal bests in the long jump (22-4 ¼), 100 (159-3) and sixth in the weight throw (51-7). Female – (11.30), pole vault (14-3 1/4) and 1500 (4:29.78). Female – Ashley Puga, Northwest Nazarene (Fr., Boise, ID – Nampa Danielle Ayers-Stamper, Seattle Pacific (Jr., Lacrosse, WA) Christian) finished fourth in the women's 800 meters, missing and Monica Smith, Western Oregon (Sr., Dallas, OR). . .Both the provisional national qualifying standard by just .31 Ayers-Stamper and Smith earned All-American honors in two seconds in the United Heritage Indoor Track and Field meet. events at the NCAA championships. Ayers-Stamper finished She was clocked in a school-record time of 2:17.81, the second in the heptathlon with a GNAC-record score of 5,606 second best mark this winter in the GNAC and sixth best points, and also earned a seventh in the 100 hurdles (14.39). overall in GNAC history. She also anchored the NNU 4x400 Her heptathlon point total automatically qualifies her for the relay team that finished sixth in a school-record and GNAC USATF championships in June at Carson, Calif. She set season-best time of 4:05.61. GNAC records in the 100 hurdles (13.70) and high jump (5-8 ¾) and also set a GNAC heptathlon record in the long jump Week of Feb. 6-12: Male – Cresap Watson, Central (18-10 ½) during the two-day competition. She also had a Washington (Sr., Woodinville, WA) won the high jump at the personal best in the 200 (25.72). . .Smith placed fourth in the UW Open #3 Sunday with a GNAC record leap of 6-9 ¾, 100 hurdles in a time of 14.34 and also finished sixth in the bettering the old conference record by 2 ½ inches. He also ran high jump with a leap of 5-8 ½, just a quarter inch off the a GNAC season-best time of 49.70 in the 400 meters at the GNAC record set by Ayers-Stamper during the heptathlon. Husky Invitational Saturday and posted a time of 22.97 in the 200 meters, .03 seconds off his GNAC-leading time. Female 2006 – Amy Harris, Seattle Pacific (Sr., Philomath, OR) finished second in the pole vault in the University of Washington Week of Jan. 9-15: Male – Andy Prentice, Saint Martin's Open #3 with a vault of 12-1 ¼, adding 7 ½ inches to her (Sr., Spokane, WA – Lakeside) recorded a pair of outstanding provisional national qualifying and GNAC-leading best mark. times to open the 2006 indoor season. On Saturday in the UW It was also the second best vault in GNAC history. Preview meet, he finished eighth in the men's mile in a provisional national qualifying time of 4:10.85, the second Week of Feb. 20-26: Male – Tyler Thornbrue, Western fastest time in GNAC history. On Sunday, Prentice placed Washington (Sr., Shelton) broke the GNAC and Western second in the 800 meters in a time of 1:54.60, just 7/10s of a Washington school record in the pole vault clearing 16-1 ¾ to second off the provisional national qualifying mark. Female – win the event at the Northwest Last Chance track-and-field Teona Perkins, Seattle Pacific (Jr., Kennewick, WA) ran a meet at UW's Dempsey track Saturday. The vault was a 6 ¾ inch improvement on his previous provisional national Indianapolis, Ind. Female – Karin Rohde, Seattle Pacific (So., qualifying mark for the NCAA Indoors. Female – Teona Bellingham, WA – Mt. Baker) won the women's 5,000 in a Perkins, Seattle Pacific (Jr., Kennewick) jumped 5-8 to match GNAC season-best time of 18:10.05 at the Spring Break Open the nation's top qualifying mark in the high jump and also ran in Edmonds. the 800 in 2:11.13 in the Northwest Last Chance track-and- field meet. Both marks were GNAC season-best Week of Mar. 27-Apr. 2: Male – Jason Buckmier, Western performances. Oregon (Jr., Beaverton, OR – Westview) recorded the seventh best long jump in GNAC history, finishing third in the Week of Feb. 27-Mar. 5: Male – Eddie Strickler, Seattle Western Oregon First-Chance Invitational with a conference Pacific (Jr., Richland, WA) won the 400 meters (50.37) and season-best leap of 22-8 ½. Buckmier's mark also ranks 10th 800 meter titles (2:02.70) in a double dual with the University among Northwest Division II athletes since 1999. Female – of Puget Sound and Lewis & Clark at Tacoma. Female – Jessica Telleria, Western Washington (Sr., Boise, ID – Jessica Telleria, Western Washington (Sr., Boise, ID – Capital) and Bridget Johnson (Sr., Portland, OR – David Capital) set a school record in winning the women's discus Douglas). . . Telleria won the discus (156-2) and hammer with a national provisional qualifying mark of 154-2 in the (147-11) leading Western Washington to the women's team WWU Winter Open Track-and-Field meet Saturday at Viking title in the 25th annual Ralph Vernacchia Team Classic at Field. She broke the school standard of 151-10 that she tied Bellingham. She added two feet to her own school-record and last year. She also won the hammer with a mark of 144-0. provisional national qualifying mark in the discus, a mark that ranks second in GNAC history. . .Johnson established NCAA Week of Mar. 6-12: Male – Andy Prentice, Saint Martin's Division II provisional national qualifying marks in the (Sr., Spokane, WA – Lakeside) and Cameron Neel, Central heptathlon and javelin in the Linfield Multi-Events. Her two- Washington (Jr., Woodinville, WA). . .Prentice finished third day total of 4,890 was short of her school record 5,073 points, in the 800 meters in a time of 1:52.66, missing a national title set last year at the national championships. But it bettered the by .51 seconds, in the NCAA Indoor Track-and-Field national standard of 4,475. She also set a personal best in the Championships at Boston. He was also selected as the NCAA javelin with a heave of 147-0, the second longest in WOU Division II West Region Indoor Male Athlete-of-the-Year. . history and the sixth longest in GNAC history. .Neel finished third at Boston in the shot put, falling one inch short of his own GNAC record with a put of 56-1. Female – Week of Apr. 3-9: Male – Jasper Peach, Humboldt State Teona Perkins, Seattle Pacific (Jr., Kennewick, WA) placed (So., Auburn, CA – Placer) and Eric Draper, Alaska sixth in the NCAA indoor high jump (5-7 3/4), tying for the Anchorage (Jr., Memphis, Tenn.). . . Peach won the 1500 same height as the second place finisher. She also finished meters Saturday in a GNAC season-best time of 3:58.34 and 14th in the 800 meters in a time of 2:16.36. the steeplechase on Friday in a conference leading and provisional national qualifying time of 9:24.20 in the Johnny Week of Mar. 13-19: Male - Chris Randolph, Seattle Pacific Mathis Invitational, hosted by San Francisco State University. (Sr., Lone Tree, CO – Denver Christian) won the 400 meters . .The 29-year-old Draper, who set a Tennessee state record in (48.72), 110 high hurdles (15.06) and discus (155-1) in the high school with a jump of 7-2, equaled the GNAC high jump UW Outdoor Preview at Husky Stadium. All three record clearing 6-8 ¾ to finish first at the Willamette performances rank in the Top 10 in GNAC history and the Invitational. Female – Mary Pearce, Alaska Anchorage (Jr., Top 5 in SPU school history. His 400 meter time ranks third Anchorage, AK – Dimond), a transfer from Baylor, won the in GNAC history and second on the SPU all-time chart. His women's 200 and 400 meters with two of the fastest times in hurdle time ranks eighth and his discus mark ranks seventh on GNAC history at Willamette. Pearce, who earlier this season the GNAC charts. Both are fourth on the SPU all-time lists. set a GNAC record in the 200 with a time of 25.07, won the All three marks are also the best so far this spring in the sprint race in a time of 25.12. In the 400 she was clocked in conference. Female – Mary Pearce, Alaska Anchorage (Jr., 55.34, improving her own GNAC season-best mark and Anchorage, AK – Dimond) and Audrey Oswald, Humboldt provisional national qualifying time by .63 seconds. That time State (So., Gresham, OR). . .Pearce, a transfer from Baylor, ranks second all-time in conference history. won the 200 meters in a GNAC-record time of 25.07 and the 400 in a NCAA provisional national qualifying time of 55.97 Week of Apr. 10-16: Male – Chris Randolph, Seattle Pacific at the UW Preview. Her 400 time is the second best in GNAC (Sr., Lone Tree, CO - Denver Christian) broke the 36-year-old history. . .Oswald, a transfer from Portland State, added 7 1/4 Falcon decathlon record taking third place with a GNAC feet to her provisional national qualifying mark in the record score of 7,612 points at the Mount SAC Relays. He women's hammer finishing sixth in the Baldy Castillo broke the old school record of 7,520, set by Steve Gough in Invitational at Tempe, Ariz. She had a best throw of 171-3, 1970 and his own conference record of 7,309 set last season. which is the fourth longest throw in GNAC history. It also Randolph had six PRs altogether, and his pole vault (14-11) broke HSU's school record of 165-4 set by Barbara Weaver in and 110 hurdles time (14.82) each rate No. 2 on school lists. 1999. Three of his marks - 400 meters, 110 hurdles and javelin – were GNAC records for a multi-event and nine of his 10 Week of Mar. 20-26: Male – Jimmy Elam, Humboldt State performances bettered the GNAC qualifying standard for the (Fr., Manteca, CA) of Humboldt State won the 10,000 meters conference meet. His hurdles time is the best in the in the Jim Hunt Six-Lane Classic at Arcata in a GNAC conference this spring in any meet. Female – Keyanna season-best time of 32:37.69 to qualify for the USA Junior Jenkins, Western Oregon (Sr., Vancouver, WA – Mountain National Track and Field Championships June 21-25 in View) ran the second fastest 100 meter time in conference history (12.22), falling .02 short of the GNAC record in second in the javelin at the NCAA national meet with a winning the event at the Chico State Twilight. GNAC record throw of 160-4, adding nearly 13 feet to her previous best mark. She posted the same English Week of Apr. 17-23: Male – David Kiplagat, Alaska measurement as the winner, but was edged by .02 centimeters Anchorage (Fr., Kapsavet, Kenya) finished second in the for the national title. 5000 meters (14:27.29) and third in the 1500 meters (3:57.31), establishing GNAC season-best times in both 2007 events, at the UC San Diego Triton Invitational. He cut 11 1/2 seconds off his previous GNAC leading and PNQ time in the Week of Jan. 8-14: Male – Evan Ruud, Central Washington 5000 in breaking the conference record of 14:35.10 set by (Jr., Kennewick – Kamiakin) set school and GNAC records in Jason Walker of Humboldt State in 2002. Female – Mandy the 35-pound weight at the University of Washington Preview Kaempf, Alaska Anchorage (Sr., Steinbach-Hallenberg, finishing sixth with a provisional national qualifying throw of Germany) and Ashley Puga, Northwest Nazarene (Fr., Boise, 58-4 ¾. He broke the old mark of 56-6 1/2 set by CWU's ID – Nampa Christian) . . Kaempf finished third in the Blake Walker two years ago. Female - Jessica Pixler, Seattle women's 5,000 meters in a GNAC season-best and Pacific (Fr., Sammamish, WA - Eastlake) broke Seattle provisional national qualifying time of 17:35.08 at the Triton Pacific and GNAC mile records placing fourth in a NCAA Invitational. That time is the fourth best in conference history. national automatic qualifying time of 4:47.80 in the Puga set a meet record in winning the women's 3,000 meters University of Washington Indoor Preview. She also ran a 4:56 at the seventh annual WSU Cougar Invitational in Pullman. mile in the distance medley relay to lead the foursome which Her time of 10:26.00 broke the meet record of 10:32.34 held also included Teona Perkins, Anna Walters and Jane Larson by WSU's Natalie Smith and also broke the NNU school to a provisional qualifying time of 11:56.66. record held by Ann Marie Wiggins. Week of Jan. 15-21: Male – Cameron Neel, Central Week of Apr. 24-30: Male – Scott Romney, Western Washington (Sr., Woodinville, WA) broke his own school Washington (Sr., Gig Harbor, WA) bettered the provisional and GNAC record in finishing second in the shot put with a national qualifying standard and set a school record in the throw of 57-5 1/2 at the Washington State Indoor Open in men's pole vault at the WWU Twilight Invitational with a Pullman. His put bettered the previous record of 56-2 and was vault of 15-11. The vault is the second best in GNAC history just .17 meters off the NCAA Division II automatic national trailing only a 16-8 ¾ mark by Justin Miller of Humboldt qualifying mark. Female – Ashley Puga, Northwest Nazarene State in 2002. Female – Sarah Howell, Western Oregon (So., (So., Meridian, OR – Nampa Christian) posted a pair of Puyallup, WA) and Amy Harris, Seattle Pacific (Sr., provisional national qualifying times at the Hampton Philomath, OR – Crescent Valley). . .Howell won the 800 Invitational in Nampa finishing second in the mile in a PNQ meters in a provisional national qualifying and GNAC season- of 4:59.85 and fifth in the 800 meters in a PNQ of 2:15.90. best time of 2:14.46 at the WOU Twilight Friday at Her mile time ranks fourth in GNAC history and her 800 time Monmouth. Harris raised her GNAC season-best and is fifth on the all-time Top 10 list and is the best time so far provisional national qualifying mark in the pole vault two this winter in the conference. inches to 11-11 3/4 with her second victory in three meets at the Western Washington Twilight. Week of Jan. 22-28: Male – Anthony Tomsich, Western Washington (So., Fairbanks, AK – West Valley) set a school Week of May 8-14: Male - Eddie Strickler, Seattle Pacific and GNAC record and met the NCAA Division II national (Jr., Richland, WA) used a big kick down the home stretch to provisional qualifying standard in the men's 5,000 meters overtake four runners and win the 800 in a time of 1:53.80 at Friday placing 11th at the University of Washington Indoor. the Ken Foreman Invitational track-and-field meet. Female - Tomsich was clocked in 14:50.02, more than 15 seconds Karin Rohde, Seattle Pacific (So., Bellingham, WA - Mount better than the old school mark of 15:05.63 established by Baker) won her third straight race at the Foreman Invitational Steve DeKoker in 2004 and more than six seconds better than in an SPU and meet record time of 10:58.7 as she lowered her the previous conference record of 14:56.60 set by Saint provisional national qualifying time by seven seconds. Martin's John Riak last season. Female – Krissy Tandle, Central Washington (Jr., Wenatchee, WA) and Jacque Week of May 22-28: Male – Chris Randolph, Seattle Pacific Postlewait, Western Oregon (So., Canby, OR). . . Tandle (Sr., Lone Tree, CO – Denver Christian) won the NCAA finished seventh in the shot put, at UW breaking the GNAC decathlon for the second consecutive year, posting the third- record of 45-3 1/4 set by Dionna Anderson of Seattle Pacific highest total (7,872) by an American this year and adding 260 five years ago with a provisional national qualifying mark of points to his school and GNAC record set last month. It was 45-4 ½. She also improved her GNAC leading mark in the the No. 4 winning score in meet history and best since 1988. weight throw with a throw of 49-1 ½, placing 15th overall.. Randolph won four events and was runner-up or third in five .Postlewait posted a school-record score of 3,342 in the others. Six of his marks were personal records, including pentathlon, which is the fourth best in conference history. Her three (high jump 6-8 3/4, pole vault 15-5, long jump 23-11 long jump of 17-10 3/4 was just .05 meters off the provisional 3/4) which rate among the school's all-time top five. He also national qualifying standard and was the best jump this winter now holds the GNAC record in six of the 10 decathlon events. in the GNAC and fourth all-time. She finished 10 th overall. Prior to the meet he was also named the NCAA West Region and NCAA National Field Athlete-of-the-Year. Female – Week of Jan. 29-Feb. 4: Male – Robert Edwards, Central Katie McMeel, Central Washington (So., Olympia) finished Washington (Jr., Vancouver, WA – Mt. View) clipped .14 seconds off his own GNAC record and bettered the meet-record time of 3:57.12 at the University of Puget Sound provisional national qualifying standard by .02 seconds in triangular. His time was just half a second off breaking into finishing second in the 60 meter hurdles at the McDonald's the GNAC's All-Time Top 10 in that event. Female – Mary Collegiate Indoor. His time of 8.22 was also .24 seconds Pearce, Alaska Anchorage (Sr., Anchorage, AK – Dimond) better than his previous conference-leading time this winter. and Brittany Bekins, Seattle Pacific (So., Everett, WA – Female – Taryn Plypick, Western Oregon (Sr., Sumner, WA Cascade). . .Pearce swept the 200 (25.37) and 400 meters – Highline CC) high jumped a provisional national qualifying (56.53) and also anchored the Seawolves winning 4x100 relay mark of 5-6 in winning her event at the University of Portland team (50.62) in the Linfield Icebreaker. Her 400 time bettered Indoor. the NCAA Division II provisional national qualifying time by .07 seconds. . .Bekins won the 800 (2:20.75), high jump (5-1) Week of Feb. 5-11: Male – John Riak, Saint Martin's (So., and javelin (150-4) in the Puget Sound triangular. Her 150-4 Lacey, WA – North Thurston) and Michael Dean, Western javelin throw was a meet record and bettered the NCAA Washington (Fr., Tacoma, WA – Stadium) . . .Riak ran the provisional national qualifying mark by 17 feet. It also ranks 5,000 meters in a GNAC record and provisional national fourth all-time in GNAC history. qualifying time of 14:46.95 at Saturday's Husky Classic eclipsing the GNAC record of 14:50.02 set earlier this winter Week of Mar. 5-11: Male – Western Washington Medley by Anthony Tomsich of Western Washington. . .Dean set Relay (Sam Brancheau, Adam Neff, Erik Bies, Anthony school records in winning the 200 (22.34) and finishing fourth Tomsich) finished second in the NCAA Indoor nationals in the 60 meters (7.06) and also placed fifth in the 400 (50.18) matching the highest finish ever for the Vikings in a NCAA in the UW Open Sunday. His 60 and 200 meters times are the national track-and-field event. The foursome of Brancheau best performances in the GNAC this winter and both rank (1200 meters, Sr., Edmonds, WA - Woodway), Neff (400, Sr., third on the GNAC all-time performance chart. Female – White Salmon, WA), Bies (800, Sr. Sioux Falls, SD) and Teona Perkins, Seattle Pacific (Sr., Kennewick, WA – SFCC) Tomsich (1600, So., Fairbanks, AK – West Valley) finished and Katie Hummel, Central Washington (Jr., Yakima, WA – the event in 9:55.00, shaving 3.13 seconds off the school and Ike). . .Perkins met the automatic NCAA Division II conference record set just two weeks ago. Female – Jessica qualifying standard in winning the high jump with a personal Pixler, Seattle Pacific (Fr., Sammamish, WA – Eastlake) won best of 5-8 ¾ in Sunday's UW Open. She added three-quarters the mile at the NCAA National Indoors by nearly five seconds of an inch to her career best mark, which was already ranked in smashing her own SPU and GNAC records in a time of second in GNAC history. Hummel became only the second 4:42.42. She also earned All-American honors in the distance woman in GNAC history to eclipse the 18 minute barrier in medley relay anchoring SPU's foursome that finished eighth. the 5,000 meters as she finished eighth in her heat in a time of 17:29.24. That is 20 seconds better than the provisional Week of Mar. 12-18: Male – Lloyd Massey, Western national qualifying standard. Oregon (Fr., Salem, OR – Sprague) and Keith Lemay, Western Washington (Jr., Blaine, WA – Lynden Christian). . Week of Feb. 19-25: Male – Tyler Thornbrue, Western .After winning the 110 meter hurdles at the Linfield Washington (Sr., Shelton, WA) and Anthony Marin, Western Invitational on Friday (15.87), Massey ran the fifth fastest 400 Oregon (So., Salem, OR – McKay). . .After winning indoor meter hurdles time (54.14) in GNAC history and the fastest in conference titles Monday, Thornbrue and Marin set GNAC three years in placing second at the Oregon Preview at records in the pole vault and weight throw, respectively, in the Eugene. . .Lemay won the 800 meters (1:54.15) and finished GNAC Last Chance. Thornbrue won the conference pole sixth in the 1500 (3:55.03) at the University of Washington vault title with a vault of 15-10, then cleared 16-5 ¼ Saturday Preview, recording the fastest times so far this spring in the to break his own record by 3 ½ inches. Marin finished first in GNAC in both events. His 800 time was the eighth quickest in the weight throw with a toss of 59-8 ¼ at the GNACs in WWU school history. Female – Jessica Pixler, Seattle Pacific Nampa, then established a new conference record of 61-9 at (Fr., Sammamish, WA – Eastlake) and Mary Pearce, Alaska the Last Chance meet. Female – Jessica Pixler, Seattle Pacific Anchorage (Sr., Anchorage, AK – Dimond). . .Pixler smashed (Fr., Sammamish, WA - Eastlake) and Kim Bascom, Western the Great Northwest Athletic Conference record and Washington (Sr., Camano Island, WA – Stanwood). . .Pixler established a NCAA automatic qualifying time in winning the was a part of four victories, including three at the GNAC 3,000 meters Friday at the University of Washington Preview championships and two of the top times in the nation. At the at Husky Stadium. Pixler was clocked in a time of 9:37.41, 15 GNACs. she set meet records in the 800 (2:11.52) and mile 1/2 seconds better than the previous GNAC record. It was (4:54.53) and ran on the winning distance medley relay team. also the fastest 3000 time by a SPU athlete in 15 years. . Her 800 time ranks No. 3 on the SPU indoor all-time list and .Pearce recorded the fastest times this spring in the GNAC in No. 4 in nation. At the Last Chance, she helped the DMR the 100, 200 and 400 and also anchored the fastest 4x100 team set school and conference records in a nation-leading relay time. She won the 400 at the UW Outdoor Preview time of 11:45.92. . .Bascom twice set a conference record in Friday in a time of 54.84, cutting 1.69 seconds off her the triple jump. She won the event at the GNAC previous provisional national qualifying and GNAC season- championships with a leap of 37-9 ¼, then reset the record best time. In the PLU Invitational on Saturday, she won the Saturday with a jump of 37-10 ½. She also won the long jump 100 and 200 in GNAC season-best times of 12.58 and 25.31 in both meets with marks of 18-3 ¾ and 17-6 ¼, respectively. and also led the Seawolves to a victory in the 4x100 in a conference-best time of 49.85. Her 400 mark at UW was .64 Week of Feb. 26-Mar. 4: Male – Brian Cronrath, Seattle seconds off her own GNAC record she set last season, but Pacific (Jr., Battle Ground, WA) won the 1500 meters in a was better than what anyone else has ever run in conference seconds. That was good for eighth overall in the university history. division. It broke the standard of 24.31, set by Anita Sartin in 1987. She was fourth (second in her heat) in the 100 in a time Week of Mar. 19-25: Male – Brian Cronrath, Seattle Pacific of 11.90 seconds, a time which ranks second in SPU history (Jr., Battle Ground, WA) placed fourth in the 1500, running a to Shavonne Colebrooke's 11.79 in 1996. PR of 3:56.07. His time ranks No. 6 all-time for SPU and No. 2 in the GNAC this season. Female – NyEma Sims, Seattle Week of Apr. 16-22: Male – David Registe, Alaska Pacific (Fr., Portland, OR - Jefferson) set a pair of GNAC Anchorage (Fr., Palmer, AK) and Dan Sullivan, Seattle (Fr., records and posted two NCAA provisional national qualifying Tukwila, WA). . . Registe had the best long jump by a GNAC times at the USC Invitational in Los Angeles. She placed athlete in five years finishing second with a leap of 24-4 ¼ in eighth in the 100 meters with a mark 12.00 seconds, chopping the UC San Diego Invitational. Registe, who added 7 1/4 .13 seconds off the previous conference record. The time also inches to his previous provisional national qualifying mark, is ranks No. 3 all-time for the Falcons. She also finished 12th in only the second athlete in conference history to surpass the the 200 in a time of 24.71, eclipsing the previous record of 24-foot barrier. He also ran the fifth fastest 100 (11.06) and 25.07 and moving into fourth place on the all-time SPU Top second fastest 200 (22.14) this spring in the GNAC placing 10 chart. 10th and 14th, respectively . Sullivan led the Redhawks to a sixth-place finish in the 4x400 relay at Eugene in a school Week of Mar. 26-Apr. 1: Male – Ian Wells, Central record time of 3:19.41. He also finished 11 th in the 400 Washington (Jr., Woodinville, WA – Bothell) and David hurdles in a time of 54.99. Earlier this season, he ran the sixth Kiplagat, Alaska Anchorage (So., Kapsavet, Kenya). . .Wells fastest 400 hurdles (school-record 54.3) and sixth fastest had the best overall placing (combining the sections) of any electronically recorded 400 hurdles (54.57) in conference GNAC athlete at Stanford, finishing third in the javelin with a history. He has set four school records in his freshman season conference season-best and provisional national qualifying adding the 400 hurdle and 4x400 relay marks to the records throw of 195-6. . .Kiplagat was clocked in a time of 14:31.73 he set in the 60 (7.25) and 4x400 (3:25.21) during the indoor in the 5,000 at Stanford, 18 seconds quicker than the national season. Female - Molly Barnes, Seattle Pacific (Sr., Burien, provisional standard. His time was just four seconds off his WA – Highline) finished second in the javelin at the Cougar own conference record he set last season Female – Laura Invitational, adding six feet to her provisional national qualify Carr, Alaska Anchorage (So., South Bend, Ind.) ran the fastest mark with a throw of 147-3. 5,000 in the GNAC this spring at the Stanford Invitational, eclipsing the NCAA provisional national qualifying standard Week of Apr. 23-29: Male – Lloyd Massey, Western Oregon by more than 15 seconds with a time of 17:26.66. Her time is (Fr., Salem, OR – Sprague) ran the fastest 400 meter hurdle the fifth fastest in the six-year history of the conference. time in GNAC history in winning the event Friday at the WOU Twilight. He was clocked in a time of 52.90, shaving Week of Apr. 2-8: Male – Zeb Udell, Western Oregon (So., .01 seconds off the old GNAC record of 52.91 by Paul Mach Dallas, OR – Central), competing in his first meet for WOU of Seattle Pacific in 2003. Massey also dropped his previous after transferring from George Fox, set a Great Northwest GNAC season-best time in the event by nearly a second (.98) Athletic Conference decathlon record in the pole vault, in posting a provisional national qualifying time Female - clearing 16-0 ¾ in finishing second with a GNAC season-best Jessica Hinton, Seattle Pacific (Fr., Lake Stevens, WA) and 6,162 points. His vault was the best by a GNAC athlete in any Ashley Puga, Northwest Nazarene (So., Meridian, ID – meet this spring and the second best outdoor vault in GNAC Nampa Christian). . .Hinton won four events at the WWU history. The George Fox transfer also posted the conference's Twilight, finishing first in the 100 (12.68) and 200 (26.20) fourth best long jump (21-10), fifth best 110 high hurdles time and also running the second leg on her team's winning 4x100 (16.37) and the sixth best high jump (6-3 ¼) so far this spring. (48.12) and 4x400 (3:53.98) relay teams that each ran the Female - Monica Anderson, Seattle Pacific (Jr., Bremerton, fastest times so far this spring in the GNAC. . . Puga ran the WA) won the pole vault with a meet record and NCAA fifth fastest 1500 meter time in GNAC history Friday in Division II provisional national qualifying vault of 12-1 ½ at finishing second in the Boise State Twilight. Puga chopped the 26 th annual WWU Ralph Vernacchia Invitational. She is 1.28 seconds off her previous provisional national qualifying just the fifth vaulter in GNAC history to clear 12 feet. time. She was clocked in a school-record time of 4:36.44. Puga also won the 800 in a time of 2:17.44. Week of Apr. 9-15: Male – Michael Ingman, Central Washington (Sr., Olympia, WA – Capital) won the javelin Week of Apr. 30-May 6: Male – Evan Ruud, Central with a provisional national qualifying throw of 202-5 at the Washington (So., Kennewick, WA) and David Registe, CWU Spike Arlt Invitational becoming just the fourth javelin Alaska Anchorage (Fr., Palmer, AK). . .Ruud and Registe tied thrower in GNAC history to surpass the 200 foot barrier. for high point honors in the conference meet with 26 each. Ingman's mark ranks third on the all-time list. He was one of Ruud finished second in the discus (162-0), javelin (183-0) 16 winners for the Wildcats in the meet as CWU swept the and hammer (191-8) and seventh in the shot (45-3) team titles. Female - NyEma Sims, Seattle Pacific (Fr., establishing personal-bests in all four events. He added 12 1/3 Portland, OR – Jefferson) broke the Falcon school record in feet to his previous best in posting a provisional national- the 200 meters and achieved the No. 2 all-time mark in the qualifying mark in the discus. In the javelin, he came into the 100 at the Mount SAC Relays. Both marks bettered her meet seeded sixth but bettered his previous best by nine feet. GNAC records set earlier this season. Sims erased a 20-year- In the hammer, he added 15 inches to his previous provisional old school mark in the 200, winning her heat in 23.99 national qualifying mark and in the shot he added ¾ inch to his PR. Registe set a meet record in winning the long jump conference record time. She also finished second in the 3,000, with a leap of 23-3 ¼. He also finished second in both the 100 in a GNAC record time of 9:32.08, eclipsing the old record by (11.17) and 200 (22.57). He also ran the third leg on UAA's 37 seconds. second-place 4x100 relay team. Female – Jessica Pixler, Seattle Pacific (Fr., Sammamish, WA) swept the 800, 1500 Week of Jan. 21-27: Male – Mitch Ward, Northwest and 3000 meters in times of 2:10.93, 4:32.80 and 9:53.80 to Nazarene (So., Nampa, ID - Skyview) finished fifth in the 400 lead the Falcons to their third team title in six years. Her times meters in a GNAC season-best time of 50.06, improving on in the 800 and 3000 were meet records. his own school record. Ward's time also ranks seventh all- time in the GNAC. Female – Jaclyn Puga, Northwest Week of May 7-13: Male – Eddie Strickler, Seattle Pacific Nazarene (Fr., Meridian, ID – Nampa Christian) placed third (Sr., Richland, WA) clinched an NCAA berth in the 800 in the 800 meters at the Boise State Blue & Orange Classic in improving his qualifying time by nine-tenths of a second to a NCAA Division II provisional national qualifying time of 1:50.83 in finishing second at the Foreman Invitational. The 2:17.55. Her time is the quickest so far this winter in the mark ranks second in GNAC history and fourth on SPU's all- GNAC. She also ran a leg on NNU's 4x400 meter team that time list. Female - Terran Legard, Central Washington (Jr., placed fifth in a school-record time of 4:02.69. Burbank, WA – Columbia) finished second in the women's 400 in a provisional national qualifying time of 56.41 and also Week of Jan. 28-Feb. 3: Male – John Riak, Saint Martin's anchored CWU's 4x400 relay team which set a GNAC record (Jr., Lacey, WA – North Thurston) ran the third fastest mile in with a winning time of 3:50.17, breaking the old conference GNAC indoor history at UW. He was clocked in a provisional mark of 3:51.03 set by Seattle Pacific in 2004. national qualifying time of 4:12.53. Female – Amy Carroll, Northwest Nazarene (Sr., Billings, MT) and Melissa Peaslee, Week of May 20-27: Male – Anthony Tomsich, Western Seattle Pacific (Fr., Fox Island, WA – Gig Harbor) . . .Carroll Washington (So., Fairbanks, AK – West Valley) earned All- finished third in the shot put (42-8) and seventh in the weight American honors finishing fourth in the 1500 meters at the throw (45-11 ¼) in the United Heritage Invitational at Nampa. NCAA Division II national meet in a GNAC-record time of Her shot put mark is the best in the GNAC this winter and 3:48.72, breaking the previous record of 3:50.18 by 1.53 ranks third all-time in the conference. It also is a NNU school seconds. Female - Monika Gruszecki, Western Washington record breaking the old mark by almost three feet. Peaslee (Fr., Edmonds, WA – Meadowdale),Teona Perkins, Seattle added five inches to her provisional national qualifying mark Pacific (Sr., Kennewick, WA) and Jessica Pixler, Seattle in the women's pole vault, clearing 12-2 at the University of Pacific (Fr., Sammamish, WA – Eastlake) all won national Washington Indoor. Her mark is the second best in GNAC titles. Gruszecki, who came into the meet seeded fifth, history. including fourth among GNAC competitors, won the javelin with a throw of 145-8. Perkins cleared a GNAC-record 5-10 Week of Feb. 4-10: Male – Anthony Marin, Western Oregon to win the high jump title and Pixler won the 1500 in a time of (Jr., Salem, OR) won the men's weight throw with a toss of 4:22.23 and finished second in the 800 in a time of 2:07.90 61-6 3/4 Friday in the Chiles Center Indoor at the University after setting a GNAC record in the prelims with a time of of Portland. Marin's toss added 5 1/2 feet to his previous 2:07.44. GNAC 2008 leading mark and was just 2 1/4 inches short of his own GNAC record of 61-9 set last year. It was also a 2008 provisional national qualifying mark. Female – Teona Golding, Seattle Pacific (Sr., Kennewick, WA) posted an Week of Nov. 26-Dec. 2: Male – Zeb Udell, Western Oregon automatic qualifying mark in the high jump Thursday night in (Jr., Dallas, OR) posted a provisional national qualifying the Moonlight Qualifier at the Dempsey Indoor. Golding mark in the pole vault (15-7) and also posted the best long jumped a career-best 5-9 1/4, missing the GNAC all-time jump (21-6 ¼) by a GNAC athlete in the UW Winter Preview. record by just one-quarter of an inch. His pole vault was the seventh best indoor performance in GNAC history and his long jump tied for the ninth best mark Week of Feb. 25-Mar. 2: Male – Zeb Udell, Western Oregon in GNAC indoor history. Female – Sarah Porter, Western (Jr., Dallas, OR - Central) added 7 ½ inches to his provisional Washington (Fr., Hockinson, WA) ran a school-record time of national qualifying mark and recorded the second best indoor 17:34.37 in winning the 5,000 meters at UW in her collegiate pole vault mark in GNAC history with a winning vault of 16- track-and-field debut. Her time is the third best in GNAC 2 ¾ in the SPU Last Chance Invitational at UW Saturday. Indoor history and bettered the NCAA provisional national Female – Christy Miller, Western Washington (Jr., Boise, ID qualify standard by 15 seconds. – Bishop Kelly) added 7 ¼ inches to her PNQ in winning the women's pole vault at UW with a vault of 12-4 ¼. Miller's Week of Jan. 14-20: Male – Justin Felt, Seattle Pacific (So., mark is also the second best in GNAC history only topped by Eugene, OR – Churchill) finished sixth in the long jump with Melissa Peaslee of Seattle Pacific who won the GNAC a leap of 22-2 ½ at the UW Indoor Preview at Seattle. Felt, championships two weeks ago at Nampa with a vault of 12-9. who had a career-best of 22-8 ¼ last year, is one of just four athletes in GNAC history to clear 22 feet indoors in the long Week of Mar. 3-9: Male – David Registe, Alaska Anchorage jump. Female – Jessica Pixler, Seattle Pacific (So., (So., Palmer, AK – Colony) won the long jump at the UNLV Sammamish – Eastlake) posted an NCAA Division II Collegiate Classic with an automatic national qualifying mark automatic qualifying times in the mile at UW. She finished of 24-10 ½. That is the second longest jump in GNAC history. second in a time of 4:42.65, .23 seconds off her own Registe also finished third in both the 100 meters (11.06) and in the 200 meters (22.71). Female – Kim Brady, Alaska Week of Mar. 31-Apr. 6: Male – Jordan Welling, Western Anchorage (So., Odessa, TX) and Jeeni Schantin, Seattle Washington (Fr., Burlington, WA – Burlington-Edison) ran Pacific (Jr., West Linn, OR). . .Brady won the women's triple the third fastest 5,000 meter time in GNAC history at jump with a provisional national qualifying leap of 38-3 ¼ Stanford, placing sixth in his heat in a time of 14:34.08. and finished third in the long jump with the second longest Female – Laura Carr, Alaska Anchorage (Jr., South Bend, leap in GNAC history (18-1). Meanwhile, Schantin Ind.) and Jane Larson, Seattle Pacific (So., Fall City, WA – established an automatic national qualifying mark of 148-5 in Cedar Park Christian). . .Both Carr and Larson established winning the javelin in the Joe Peyton Invitational at Tacoma. automatic qualifying times for the NCAA national meet at Stanford. Carr set a GNAC record in the 5,000, bettering the Week of Mar. 10-16: Male – Michael Madrid, Alaska automatic national standard by almost 15 seconds with a time Anchorage (Sr., Anchorage, AK – East) tied school records in of 16:56.48, and eclipsing the old conference record of the 100 (10.89) and 200 (22.14) and also ran the anchor as the 16:59.08 set by Ashley Vincent of Western Washington in Seawolves ran the fastest 4x100 time (42.01) in the GNAC in 2003. She is just the third GNAC athlete to run below 17 five years at the Northridge Relays. His time in the 100 equals minutes. . .Larson finished 1.34 seconds below the automatic the fourth fastest in GNAC history and his 200 time ranks standard in the 1,500 with a time of 4:28.66. Her time was the ninth on the GNAC Top 10 chart. Female – Jessica Harper, third fastest in GNAC history. Western Oregon (Jr., Oregon City, OR - Clackamas) and Jessica Pixler, Seattle Pacific (So., Sammamish, WA – Week of Apr. 7-13: Male – Greg Hamm, Northwest Eastlake). . .Harper ran an automatic national qualifying time Nazarene (Sr., Hermiston, OR) posted the longest triple jump in finishing second in the steeplechase in a three-way meet in the GNAC in four years in the Eastern Oregon Invitational involving the Wolves, Southern Oregon and Willamette at at La Grande. Hamm added 13 inches to his previous career Salem. Her time of 10:51.52 is the second best in GNAC best, set two years ago, in winning the event with a history and eclipsed her previous provisional national provisional national qualifying leap of 47-5 3/4. It was also qualifying time by 30 seconds. . .Pixler successfully defended the third longest triple jump in GNAC history and the longest her national mile title and finished third in the 800 to account since 2004. Female – Suzie Strickler, Seattle Pacific (Jr., for 18 of Seattle Pacific's 33 points as the Falcons finished Richland, WA) cut 18 seconds off her previous provisional ninth in the NCAA Division II national indoor meet at national qualifying time in establishing an automatic mark in Mankato, Minn. Pixler, who has now won four national titles the women's steeplechase at the 27th annual Ralph (two in the indoor mile, one in the outdoor 1500 and one in Vernacchia Invitational Track and Field Team meet. Strickler cross country), was clocked in 4:47.79 in the mile and 2:12.60 was clocked in the steeplechase in a meet-record time of in the 800. 10:50.24, the second fastest in GNAC history.

Week of Mar. 17-23: Male – Lloyd Massey, Western Week of Apr. 14-20: Male – David Kiplagat, Alaska Oregon (So., Salem, OR - Sprague) finished third in the 400 Anchorage (Jr., Kapsabet, Kenya – Kaptuma Boys) ran the hurdles (54.47) and fourth in the 110 hurdles (15.34) in the fastest steeplechase in the GNAC in six years and also posted Oregon Preview Saturday at Eugene. He cut .79 seconds off a provisional national qualifying time in the 5,000 meters in his previous GNAC season-leading mark in the longer event. meets at Long Beach and Walnut, Calif., respectively. On Massey is also the GNAC leader this spring in the shorter Saturday he won the steeplechase at the Long Beach State event with a best of 15.27. Female – Brittany Aanstad, Seattle Invitational in a time of 9:07.20, cutting 10 seconds off his Pacific (Fr., Lake Stevens, WA) finished third in the javelin previous provisional national qualifying time and missing the with a NCAA automatic qualifying mark of 147-9 at the automatic standard by two-tenths of a second. His mark ranks Baldy Castillo Invitational at Tempe, Ariz. Her mark ranks second all-time in the GNAC trailing only a 8:58.62 by Jason second in the GNAC this spring and 10th in conference Walker of Humboldt State in 2002. He also ran a provisional history. Earlier in the week, she placed third in the heptathlon national qualifying time of 14:34.42 in the 5,000 meters in the Big Green In the Desert Multi-Evens at Scottsdale, Thursday in the Mount Sac Relays. That time is .33 seconds Ariz., with a score of 4,422, falling 18 short of the provisional off the best time this spring in the conference. Kiplagat set the national standard. Among her marks was a GNAC season- GNAC record of 14:24.92 in the 5,000 last spring. Female – best high jump of 5-4 ¼ and a 17-0 long jump, which ranks Ashley Puga, Northwest Nazarene (Jr., Meridian, ID – Nampa third in the GNAC this spring. Christian) and Kim Brady, Alaska Anchorage (So., Odessa, TX). . . Puga recorded a pair of national provisional Week of Mar. 24-30: Male – Sam Washington, Saint qualifying times in leading Northwest Nazarene to the Martin's (Fr., Tacoma, WA – Lincoln) added 1 1/2 inches to women's team title in the Spike Arlt Invitational track-and- his previous GNAC-best in the shot, finishing second with a field meet Saturday at Ellensburg. She won the 1500 meters toss of 48-6 ¼, in the University of Washington Preview at in a PNQ of 4:36.09 and also won the 3000 in a PNQ of Husky Stadium. Female – Lexi Halvorson, Montana State 10:14.52. . . .Brady set a GNAC record in the triple jump and Billings (Fr., Billings, MT – West) placed second in the posted a provisional national qualifying mark in the long discus with a GNAC season-best toss of 140-3 in the South jump in the Azusa Pacific Invitational. She added 8 1/4 inches Dakota School of Mines Bauer Invitational at Rapid City. to her previous PNQ in the triple jump with a leap of 38-11 ½, Halvorson's mark was just 10 inches short of the provisional eclipsing the previous GNAC record of 38-10 1/4 set by national qualifying standard. Shelley Comstock of Western Oregon in 2002. Brady added five inches to her previous GNAC season-best mark in the long jump with a leap of 18-6. That mark ranks seventh in record and provisional national qualifying time of 14:32.71. GNAC history. Riak shattered the old GNAC record of 14:42.93 set last year by Jordan Welling of Western Washington by 10.2 seconds. Week of Apr. 21-27: Male – Keith Lemay, Western Female – Emily Warman, Western Washington (Fr., Sedro Washington (Sr., Lynden, WA – Lynden Christian) and Tyler Woolley, WA) had two of the top performances in GNAC Fischer, Central Washington (So., Cashmere, WA). Lemay indoor history as she made her collegiate debut Saturday at achieved his second national provisional qualifying time of UW. She won the long jump with a school-record tying and the season in winning the men's 800 in a GNAC season-best provisional national qualifying leap of 18-3 ¾. She also time 1:52.29 in the WWU Twilight. He now has provisional finished second in the triple jump with a mark of 36-11 ¾. and GNAC season-best times in both the 800 and 1,500 Her long jump mark is the second best in GNAC history and (3:52.35). . Fischer posted provisional national qualifying her triple jump performance ranks fifth in conference indoor marks in two events in the WSU Cougar Invitational history. Saturday, placing fifth in the discus (160-4) and eighth in the hammer (175-5). Female – Lyndsey McKillip, Western Week of Jan. 12-18: Male – Ryan Brown, Western Oregon (Jr., Puyallup, WA – Clackamas CC) won the Washington (So., Bellingham/Squalicum) posted a women's steeplechase in the Concordia/Mt. Hood Invitational provisional national qualifying mark of 15-7 ¼ in the pole Saturday in a time of 11:01.88. She shaved 16 seconds off her vault at the University of Washington Indoor Preview. It was previous provisional national qualifying time in the event, the lone PNQ by a GNAC male athlete in the meet. Female – missing the automatic standard by 1.88 seconds. Her time Ali Worthen, Seattle Pacific (Fr., Coos Bay, OR) won the ranks fifth in GNAC history, though only third this spring in high jump at the UW Indoor Preview with a provisional the conference. national qualifying mark of 5-8. She added two inches to her previous PNQ in recording the third best jump in GNAC Week of May 5-11: Male – Kevin Myhre, Western indoor history. She also finished seventh in the long jump Washington (Jr., Edmonds, WA – Meadowdale) won the 400 (17-8) and 13 th in the 60 hurdles (9.56) with marks that rank hurdles in a time of 54.36 at the Ken Shannon/Ken Foreman second and third, respectively, so far this winter in the Invitational at Husky Stadium. A week earlier, Myhre won conference. the same event at the GNAC championships in a time of 53.75, the sixth fastest in GNAC history. In the past four Week of Jan. 19-25: Male – Tyler Fischer, Central years, only one other GNAC athlete has posted a time better Washington (Jr., Cashmere, WA) and Maurus Hope, than either of those two marks. Female – Karin Rohde, Northwest Nazarene (Fr., Adrian, OR). . .Fischer established a Seattle Pacific (Sr., Bellingham, WA – Mount Baker) provisional national qualifying mark of 57-3 ½ placing sixth established an automatic national qualifying time in the in the weight throw at the WSU Open and moving into third women's steeplechase at the Ken Shannon/Ken Foreman place on the GNAC all-time list in the event. He also placed Invitational. Rohde finished third in the steeple in a time of seventh in the shot put at WSU with a mark of 45-10 ¼. Hope 10:54.73, cutting 14 seconds off her previous PNQ in set a NNU record in the men's 400 meters in the Blue and bettering the automatic standard. Orange Invitational at Nampa. Hope was clocked in 49.66, a time that ranks third in GNAC history. He also ran on NNU's Week of May 19-25: Male – David Registe, Alaska men's 4x400 relay team that posted a school record time of Anchorage (So., Palmer, AK – Colony) won the national title 3:21.69, the best so far this winter in the GNAC. Female – in the long jump with a leap of 24-8 ½ last Thursday at the Krissy Tandle, Central Washington (Sr., Wenatchee, WA) set NCAA Division II Championships at Walnut, Calif. Registe is a GNAC record and also established an automatic qualifying just the third male athlete in GNAC history to win a national mark for the NCAA Division II national meet in the women's title joining Pro Escobedo of Western Oregon (hammer in shot put at WSU. Tandle added 19 3/4 inches to her previous 2003) and Chris Randolph of Seattle Pacific (decathlon in GNAC and provisional national qualifying mark with a 2005 and 2006) as the only ones to accomplish that feat. second-place throw of 47-6 1/4. She also finished fifth in the Female – Ashley Puga, Northwest Nazarene (Jr., Meridian, weight throw with a toss of 47-6 1/2, adding 4 1/4 inches to ID) and Heidi Dimmitt, Western Washington (Jr., Wenatchee, her previous GNAC season-best mark. WA). . . Puga was the top point scorer by a GNAC athlete in the NCAA Division II national meet. She finished third in Week of Jan. 26-Feb. 1: Male – Jordan Welling, Western both the 800 meters and 1500 meters to earn 12 points. Her Washington (So., Burlington, WA – Burlington-Edison) set a 800 preliminary time of 2:10.22 ranks fourth in GNAC school and GNAC record in the men's 3,000 meters, cutting history and her 1500 meter final time of 4:30.07 also ranks nearly 12 seconds off the previous marks with a time of fourth all-time in the GNAC. . . Dimmitt set a GNAC record 8:19.80. That converts to a GNAC season-best mark of in the women's 400 hurdles in finishing fourth in a time of 14:23.67 in the 5,000. Female – Ashley Puga, Northwest 1:00.52. She was one seven GNAC athletes to establish Nazarene (Sr., Meridian, ID – Nampa Christian) and Jessica conference season-best marks in the meet. Pixler, Seattle Pacific (Jr., Sammamish, WA - Eastlake). . .Puga finished second in the women's 800 meters in the 2009 United Heritage Invitational at Nampa in a NCAA Division II automatic qualifying time of 2:12.72. Her time bettered the Week of Dec. 1-7: Male – John Riak, Saint Martin's (Sr., automatic standard by .08 seconds and is the third best time in Lacey, WA) placed third in the men's 5,000 meters at the GNAC history. She also led NNU to a win in the distance University of Washington Preview Indoor meet in a GNAC medley relay, running the 1600-meter leg. NNU posted a provisional national qualifying time of 11:55.73, which last lap. She also came from behind to give NNU a lead at the pending results from other regions of the country last midway point of the relay. weekend, is the top time in the nation this winter. The time also ranks second in GNAC history and is also a school and Week of Feb. 23-Mar. 1: Male – Zeke Van Patten, Western venue record. . .Pixler finished second at UW in the 5,000 Oregon (So., Corvallis, OR) and Justin Felt, Seattle Pacific meters in a time of 16:12.65, cutting 22 seconds off the (Jr., Eugene, OR – Churchill). . .Van Patten ran the second GNAC record and bettering the national automatic mark by fastest 800 meter time in GNAC indoor history, winning the nearly a minute. event in an NCAA Division II national automatic qualifying time of 1:51.73 Saturday at the SPU Last-Chance Open at Week of Feb. 2-8: Male – Bryan Mack, Central Washington UW's Dempsey Indoor. Van Patten cut 1.7 seconds off his (Fr., Arlington, WA) won the 60 meters in the Runner's Soul previous provisional national qualifying time. Felt set a Invitational at Moscow Saturday in a time of 6.99. On Friday, GNAC indoor record and established a PNQ winning the long he ran the second fastest 60 in GNAC history posting a 6.96 jump with a leap of 23-2 3/4 at UW. Female – Annan time in the prelims in the Idaho Invitational. He also placed Applebee, Western Oregon (So., Gladstone, OR) and Sarah fifth in the triple jump in Friday's meet with a leap of 45-0 Porter, Western Washington (So., Hockinson, WA). . 1/2. Female – Ashley Puga, Northwest Nazarene (Sr., .Applebee and Porter both posted automatic national qualify Meridian, ID – Nampa Christian) won the mile in the United times in the SPU Last Chance. Applebee qualified in the 800 Heritage Invitational at Nampa in a provisional national with a winning time of 2:11.86, chopping 1.01 seconds off her qualifying time of 4:59.62. She also finished fifth in the 800 previous PNQ. Porter cut 26 seconds off her PNQ in the 5,000 in a time of 2:14.66. Earlier this season, Puga posted an with a automatic time of 16:56.07. She is the fourth female in automatic qualifying time in the 800 of 2:12.72. GNAC history to run under 17 minutes indoor in the 5,000.

Week of Feb. 9-15: Male – Jordan Welling, Western Week of Mar. 2-8: Male – David Registe, Alaska Anchorage Washington (So., Burlington, WA – Burlington-Edison) (Jr., Palmer, AK – Colony) won the long jump in the Las smashed the GNAC record in the 5,000 meters Saturday at the Vegas Classic with an automatic national qualifying leap of Husky Classic. Welling was clocked in a provisional national 24-9 ¾. Registe's leap was just ¾ of an inch off his career best qualifying time of 14:21.30, bettering the old record by 11.41 and was 1 ¼ inches better than his winning leap at least year's seconds and the WWU school record by 21.63 seconds. NCAA Division II national meet. Female – Jeeni Schantin, Female – Ellie Siler, Western Washington (Fr., Spokane, WA Seattle Pacific (Sr., Tigard, OR) won the javelin with a meet – Lewis & Clark) and Jessica Pixler, Seattle Pacific (Jr., record throw of 160-1 in a double dual with Western Sammamish, WA – Eastlake). . .Siler ran the second fastest Washington and Puget Sound. Schantin's toss was just three time in GNAC history in the 400 meters, placing seventh in inches off the GNAC record and was 14 ½ feet farther than the Husky Classic with a provisional national qualifying time her fourth-place mark at last year's national meet. “One-sixty of 56.77. She also helped WWU's 4x400 relay team establish will win most national meets,” SPU coach Karl Lerum said. a new GNAC record at UW with a provisional national “That's a huge throw. No one throws that far this early.” qualifying time of 3:54.16. . .Pixler established two NCAA automatic qualifying marks, placing fourth in the mile in Week of Mar. 9-15: Male – Marko Cheseto, Alaska Saturday's Husky Classic in a time of 4:37.83 and first in the Anchorage (So., Kapenguria, Kenya) established one 800 in Sunday's UW Open in a time of 2:10.62 automatic and one provisional national qualifying mark in meets Friday and Saturday in southern California. He won the Week of Feb. 16-22: Male – Zeb Udell, Western Oregon 5,000 meters Friday night in the Occidental Distance Carnival (Sr., Dallas, OR) scored 19 points in leading the Wolves to in an automatic time of 14:07.48, bettering the GNAC record their third team title in six years in the GNAC Indoor by more than 17 seconds. On Saturday, he finished second in Championships. Udell won the long jump with a GNAC and the CSU Northridge Invitational in a PNQ of 3:51.52. That meet-record leap of 23-0 ¾. He also finished second in the time is the fifth fastest in GNAC history. Female – Jessica pole vault (15-3) and eighth in the 60 (7.28), Female – Ali Pixler, Seattle Pacific (Jr., Sammamish, WA), Ashley Puga, Worthen, Seattle Pacific (Fr., Coos Bay, OR) and Ashley Northwest Nazarene (Sr., Meridian, ID), Emily Warman, Puga (Sr., Meridian, ID). . .Worthen set a GNAC record for Western Washington (Fr., Sedro-Woolley, WA) and Krissy most points in a single indoor championship scoring 38 to Tandle, Central Washington (Sr., Wenatchee, WA) all won lead the Falcons to their sixth consecutive conference national titles in the NCAA Division II Indoor meet in championship. Worthen broke the old record of 33 set by Houston, Tex. . .Pixler won her third straight mile title and Danielle Ayers-Stamper of SPU in 2005. Worthen won the also finished first in the 5,000 meters in times of 4:43.69 and high jump (meet-record 5-8 ½) and long jump (18-6 ½), 16:22.64, respectively. Puga won the 800 meters in a time of finished second in the 60 hurdles (9.09), third in the triple 2:07.63, just .06 seconds off the GNAC record. Tandle jump (36-4) and fifth in the 200 (25.68). She also ran on matched her own GNAC record in winning the shot with a put SPU's third-place 4x400 team (4:00.42). Puga had perhaps the of 48-9 1/2 and Warman added a foot to her own GNAC most “memorable performance” in GNAC meet history, record in winning the triple jump with a leap of 39-3. winning the mile and 800 in meet record times of 4:47.37 and 2:09.86 and also running the second leg on NNU's winning Week of Mar. 16-22: Male – Zeb Udell, Western Oregon 4x400 relay team that set a meet record with a time of (Sr., Dallas, OR – Central) won the pole vault with a school- 3:55.58. In the mile, she overcame a 40-yard deficit on the record and NCAA Division II provisional national qualifying final lap and in the 800 she made up a 15-yard deficit in the mark of 16-6 in the Oregon Preview. Udell added two inches to his previous school record. His vault, which was just ¾ Classic at Bellingham. Davis is just the eighth athlete in inch short of the NCAA automatic standard, is the second- GNAC history to post a 46-foot leap in the triple jump. best in GNAC history, trailing only a 16-8 3/4 by Justin Female – Jessica Pixler, Seattle Pacific (Jr., Sammamish, WA Miller of Humboldt State in 2002. Female – Kate Harline, – Eastlake) set a GNAC record in winning the 1500 meters in Seattle Pacific (Jr., Orem, UT) won the women's 1,500 meters the invitational portion of the Rafer Johnson/Jackie Joyner- at the Hornet Invitational in Sacramento with a PNQ and Kersee track-and-field meet at UCLA. Pixler cut 1.04 seconds GNAC-season best of 4:37.88. Harline's time ranks 10 th in off her previous record and her automatic national qualifying GNAC history. time covering the metric mile in a time of 4:17.68. Pixler also finished third in the 800 meters in an automatic time of Week of Mar. 23-29: Male – David Kiplagat, Alaska 2:08.78. The Athlete-of-the-Week award is her fifth this year Anchorage (Sr., Kapsabet, Kenya) ran the second best in track-and-field (she also won three in cross country) and steeplechase in GNAC history in posting a NCAA automatic her 13th career track-and-field award, breaking the GNAC qualifying time of 9:01.67 in the Stanford Invitational. record of 12 set by SPU's Danielle Ayers-Stamper between Kiplagat, who finished 14 th , cut 20 seconds off his previous 2003 and 2005. Ayers-Stamper won a single-season record provisional national qualifying time in recording the fastest six in 2005. steeple time since Jason Walker of Humboldt State ran a 8:58.62 to place 11 th in the 2002 Stanford Invitational. Week of Apr. 13-19: Male – David Registe, Alaska Female – Jessica Pixler, Seattle Pacific (Jr., Sammamish, Anchorage (Jr., Palmer, AK – Colony) broke his own school WA) edged USA Olympian Jennifer Rhines by 0.32 seconds record by more than a foot and set a GNAC record in winning in winning the 1,500 meters in a time of 4:18.64 at the the long jump in the Long Beach Invitational with a leap of Stanford Invitational. Pixler chopped 1.17 seconds off her 25-10 ¾. Registe, who is the defending NCAA Division II own GNAC record in the event and bettered the NCAA national champion, broke the GNAC record of 25-2 3/4 set by automatic qualifying standard by 12 ½ seconds. Rhines was a Jamil Wynn of Western Oregon in 2002. He added 13 inches member of the USA team in each of the last three Olympics, to his NCAA Division II automatic qualifying mark and is completing in the 10,000 in 2000, the marathon in 2004 and just the second athlete in GNAC history to long jump 25 feet. the 5,000 in last summer's Olympic Games. Registe also ran a GNAC season-best 21.91 in the 200 Friday in the Bryan Clay Invitational Friday night at Azusa. Female Week of Mar. 30-Apr. 5: Male – Mick Boyle, Alaska – Ashley Puga, Northwest Nazarene (Sr., Meridian, ID – Anchorage (Sr., Kenai, AK – Kenai Central) and Josh Nampa Christian). set school and GNAC records in winning Heidegger, Northwest Nazarene (So., Jacksonville, OR – the 800 meters at the 51st Annual Mt. Sac Relays at Walnut, Cascade Christian). . .Boyle and Heidegger each posted the Calif. Puga cut 2.32 seconds off her previous NCAA Division second best performances in GNAC history in the 1500 II automatic qualifying mark and also broke Jessica Pixler's meters and javelin, respectively. Boyle won the 1500 at GNAC record by more than two seconds as she was clocked Willamette in a time of 3:49.77 cutting three seconds off his in a time of 2:05.23. Her time is the eighth fastest by an previous provisional national qualifying time. He also American this season. Only four Division I athletes have run finished second in the 800 in a provisional national qualifying faster this spring. Puga's mark also meets the U.S.A Track & time of 1:51.73. That mark ranks second in the GNAC this Field provisional standard of 2:05.50, which provisionally spring to teammate James Pettigrew's 1:50.76 and sixth all- qualifies her for the U.S. Track & Field Championships to be time in the conference. . .Heidegger unleashed a throw of held in Eugene, Oregon at the end of June. 207-9 in winning the javelin at the All-Idaho Collegiate Cup at Boise. His throw was the longest in the conference since Week of Apr. 20-26: Male – Zeb Udell, Western Oregon NNU's James Thomas had a 212-3 in 2002. Heidegger is the (Sr., Dallas, OR) won his third consecutive GNAC decathlon sixth athlete in GNAC history to throw 200 feet in the event. title scoring 6,286 points in the championship meet at Female – Ashley Puga, Northwest Nazarene (Sr., Meridian, Ellensburg. Udell is the fifth male athlete in GNAC history to ID – Nampa Christian) and Sarah Porter, Western win the same event in the conference meet three different Washington (So., Hockinson, WA). . .Puga won the 400 times. Female – Christy Miller, Western Washington (Sr., (56.20) and the 1500 (4:36.05) at the All-Idaho Collegiate Boise, ID – Bishop Kelly) won the pole vault with a GNAC Cup at Boise. Her 400 time was a GNAC season-best and record-tying vault of 12-4 at the WWU Twilight. She set a provisional national qualifying time and ranks third in GNAC school record and tied the GNAC-record set by Ally Studer of history. Her 1500 time ranks second this spring in the Seattle Pacific in 2003. Her vault was 2 ½ inches higher than conference and was also a PNQ. Puga now ranks in the Top 4 her previous provisional national qualifying mark. in GNAC history in three different events – the 400 (3rd), the 800 (2nd with GNAC season-best 2:07.55) and the 1500 (4th Week of Apr. 27-May 2: Male – Demietrius Preston, Alaska with a 2008 time of 4:30.07). . .Porter won the 5,000 meters at Anchorage (So., Anchorage, AK – Service) won the long the UPS Shotwell with a NCAA automatic and GNAC jump in the Pacific Twilight with a provisional national season-best time of 17:01.94. That time ranks fourth all-time qualifying leap of 24-4 1/2. He joins teammate David Registe in GNAC history. as one of only three athletes in GNAC history to clear 24 feet in the long jump. Preston, who set a meet and stadium record Week of Apr. 6-12: Male – Will Davis, Western Washington in the long jump, also finished fourth in the 100 meters in a (Fr., Spokane, WA – Central Valley), competing in his first time of 10.95, equaling the third fastest 100 time in the collegiate meet, won the triple jump with a GNAC season- conference this spring. Female – The Western Washington best leap of 46-3 ¼ in the WWU Ralph Vernacchia Team 4x400 relay team of Heidi Dimmitt (Sr., Wenatchee, WA), Sarah Brownell (So., Yelm, WA), Megan O'Connell (So., Week of Jan. 25-31: Male – Ryan Brown, Western Sammamish, WA - Skyline) and Ellie Siler (Fr., Spokane, Washington (Jr., Bellingham, WA – Squalicum) and Tyler WA – Lewis & Clark) set a GNAC, meet and stadium record Fischer, Central Washington (Sr., Cashmere, WA). . .Brown in winning the event at the Pacific Twilight in a time of set school and conference records and posted an automatic 3:49.70, bettering the old GNAC record of 3:50.17 set by national qualifying mark in the pole vault in the UW Central Washington in 2007. Two of the relay members also Invitational Indoor track and field meet. Brown obliterated the set meet and stadium records in winning individual events. old conference record winning the event with a mark of 17-1 Siler won the 400 in a time of 56.57 and Dimmitt won the 400 ½. That was nearly seven inches better the NCAA Division II hurdles in a time of 1:01.88. national automatic qualifying standard, and broke his own WWU and GNAC record of 16-6 set last year. He is the first 2010 GNAC athlete to clear 17 feet either indoor or outdoor. The outdoor record is 16-8 ¾ by Justin Miller of Humboldt State Week of Nov. 30-Dec. 6: Male - Maurus Hope, Northwest (2002). Brown’s mark currently ranks No. 1 nationally. . Nazarene (So., Adrian, OR) posted times of 7.20 in the 60 .Fischer finished sixth in the men’s weight throw with a meters and 22.13 in the 200 in the Jackson's Open. His 60 provisional national qualifying toss of 58-4 ½. That mark time was .32 seconds off the provision national qualifying ranks third in GNAC history. Female – Jessica Pixler, Seattle mark and is 200 time was .33 seconds slower than the national Pacific (Sr., Sammamish, WA – Eastlake) shattered her own PNQ. He won the latter event. Female - Laura VonArx, Seattle Pacific and GNAC mark in the mile by more than four Northwest Nazarene (Jr., Hermiston, OR) posted a provisional seconds cruising around the Dempsey Indoor oval in 4 NCAA Division II national qualifying mark in the triple jump minutes, 33.46 seconds on the way to an 11-second victory. as the Crusaders opened the 2009-10 indoor track season Pixler's time beat the 4:37.83 she ran last Feb.14 in the Husky Saturday competing in the Jackson's Open at Nampa. VonArx Classic. After battling an illness for the past two weeks, Pixler placed third with a personal best leap of 37-9. That mark is wasn't even sure she was going to run until she got up on the third longest indoor triple jump in GNAC history. She Saturday morning. Not only did she run and set the school and also finished second in the pentathlon with 2,726 points. GNAC records, the three-time defending D-2 indoor mile champion beat the NCAA Division II automatic qualifying Week of Dec. 7-13: Male - Brandon Pearce, Montana State standard of 4:54.00 by more than 20 seconds. Billings (Fr., Billings, MT) earned a GNAC automatic qualifying mark for the 60 meters and a provisional mark for Week of Feb. 1-7: Male – Anthony Wright, Central the 200 as the Yellowjackets finished fourth in the Chadron Washington (Fr., Lakewood, WA – Lakes) won the 60 meters State Shootout. Pearce's time of 6.65 in the 55 (converted to Saturday in the Runner's Soul Invitational at Moscow in a 7.14) betters the 60 automatic standard of 7.16. His 200 time time of 6.96 after finishing second Friday in the Vandal of 23.23, is .09 seconds better than the provisional standard. Indoor in a time of 6.90, the second quickest in GNAC indoor Pearce's marks were among 10 provisional marks for MSUB history. Female – Katharine Lotze, Central Washington (Fr., in the meet. Female - None selected. Benton City – Kiona-Benton) and Terra Schumacher, Seattle Pacific (Jr., Sublimity, OR – Regis & MHCC). . .Lotze posted Week of Jan. 11-17: Male - Chad Meis, Seattle Pacific (Sr., a provisional national qualifying mark in the women's triple Renton - Seattle Christian) posted a provisional national jump at the Vandal Indoor in Moscow. Lotze had the sixth- qualifying time in the mile at the UW Indoor Preview best mark in GNAC history in posting a PNQ of 37-4 1/2. She Saturday in the Dempsey Indoor. Meis was time in a school- finished third in the meet. Schumacher won the pole vault at record time of 4:11.39, moving into third place on the the Portland Pilot Indoor with a provisional national GNAC's all-time Top 10 Indoor List. Female - The Seattle qualifying vault of 11-6. That is the best mark in the Pacific Medley Relay team of Jane Larson (Sr., Fall City, WA conference this winter. - Cedar Park Christian), Crystal Sims (Jr., Portland, OR - Jefferson), Lisa Anderberg (Sr., Edmonds, WA - Kamiak) and Week of Feb. 8-14: Male – Anthony Tomsich, Western Jessica Pixler (Sr., Sammamish, WA - Eastlake) chopped 6.01 Washington (Sr., Fairbanks, AK – West Valley) set school seconds off the GNAC and SPU school record in winning the and GNAC records in the mile at the University of distance medley relay in an automatic national qualifying time Washington Indoor Husky Classic Saturday at the Dempsey of 11:32.23. That time would have placed second at last year's Indoor. Tomsich placed eighth in a time of 4:07.06, breaking national meet. the old GNAC record of 4:09.71 set by Nathan Carlson of Saint Martin's in 2005. He bettered the old WWU school Week of Jan. 18-24: Male – None selected. Female – Erika record by six seconds. Female – Emily Warman, Western Halle, Montana State Billings (So., Manhattan, MT – Washington (So., Sedro-Woolley, WA) established Manhattan Christian) finished second in the 200 in an open provisional national qualifying marks in both the long jump indoor track and field meet at Montana State Friday posting a and triple jump in two separate meets at the University of GNAC season-best time of 26.22. On the season, Halle ranks Washington. On Saturday, she placed 13 th in the triple jump fifth in the conference in the long jump with a best of 16-7 in the Husky Classic with a leap of 38-7. Warman is the and eighth in the 60 hurdles with a best of 9.96 (converted defending NCAA Division II national champion, winning the from a 55 hurdles time of 9.37). event in 2009 with a GNAC-record mark of 39-3. On Sunday, she won the long jump at the UW Open with a provisional national qualifying mark of 18-9 ¾. Both her long jump and triple jump marks are the best in the conference this winter. Her LJ mark was just one-quarter inch short of her career- American this year, finishing third in the mile and running on best, which ranks second in GNAC history. SPU's national championship distance medley relay team at the NCAA Division II Indoor national meet. Week of Feb. 22-28: Male – Matson Hardie, Western Oregon (Fr., Bend, OR) won both the triple jump and long Week of Mar. 22-28: Men – Micah Chelimo, Alaska jump in the Seattle Pacific Last-Chance Invitational with Anchorage (Fr., Kapkoi, Kenya – Tambach) ran the first sub leaps of 47-11 ¾ and 22-6, respectively. He added 7 ½ inches nine-minute steeplechase in the GNAC in eight years in the to his previous provisional national qualifying mark in the Stanford Invitational. Chelimo was clocked in an automatic triple jump recording the second longest leap in GNAC national qualifying time of 8:58.79, just .17 seconds off the history. Female – Michelle Howe, Western Washington (Jr., conference record of 8:58.62 set by Jason Walker of Lakewood, WA) and Torrie Self, Central Washington (Jr., Humboldt State during the conference's inaugural season in Kent, WA). . .Howe shaved .11 seconds off her provisional 2002. Female – Jessica Pixler, Seattle Pacific (Sr., national qualifying time in winning the 60 hurdles in a time of Sammamish, WA – Eastlake) ran the fastest 5,000 by an 8.89 at the Seattle Pacific Last-Chance Invitational. Her time American this year in winning the event at the Stanford ranks second in GNAC history. She also ran on WWU's Invitational Friday. Pixler was timed in 15:44.07, which ranks 4x400 relay team that was clocked in a GNAC-record time of fifth in the world in 2010 trailing only a 15:27.75 by Mary 3:50.80, chopping 1.3 seconds off its previous provisional Teresa Cullen of Ireland and three Australians. She was national qualifying time. . .Self won both the shot put (41-9 competing in her first-ever outdoor 5,000 during her career at ¼) and weight throw (54-4) in the meet. Her weight throw SPU though she did win the NCAA Division II Indoor met the provisional national standard and is the second national title at that distance last year. Pixler smashed both the longest in GNAC history. previous SPU and GNAC records bettering the Falcon school record by 32.05 seconds and the previous conference record Week of Mar. 1-7: Male - Ethan Hewitt, Alaska Anchorage by more than a minute (1:06.80). (Fr., Eagle River, AK - Chugiak) set a GNAC record in winning the men's 400 meters in a time of 47.97 in the UNLV Week of Mar. 29-Apr. 4: Male – Marko Cheseto, Alaska Track and Field Classic in Las Vegas Saturday. In his Anchorage (Jr., Kapenguria, Kenya) won the men's 10,000 collegiate debut, Hewitt broke the old GNAC record of 48.11 meters in a NCAA Division II provisional national qualifying set by Western Oregon's Ashtin Mott two years ago. Female - mark of 29:41.86 at the Willamette Invitational track and field Amanda Alvarez, Seattle Pacific (Fr., Vancouver, WA - meet. Cheseto, who set the GNAC record of 29:08.28 last Columbia River) won the triple jump at the University of season, missed the automatic standard by just 1.86 seconds. Puget Sound Invitational with a national provisional mark of Female – Courtney Olsen, Western Washington (Sr., 39-0 ¼. Alvarez's triple jump mark ranks second in GNAC Bellingham, WA - Squalicum) broke her own school record in history trailing only Alaska Anchorage's Kim Brady who winning the women's 3000-meter steeplechase in a went 39-3 3/4 in 2008. provisional national qualifying time of 11:01.33 at the 25th annual University of Puget Sound J.D. Shotwell Track & Week of Mar. 8-14: Male - Demietrius Preston, UAA (Jr., Field Invitational at Baker Stadium. Olsen cut nearly 27 Anchorage, AK - Service) won the long jump at the seconds off her own school record in the steeple, bettering the Northridge Invitational with a career-best leap of 24-6 ¼. national standard by 18 1/2 seconds. She ranks second in the Only two athletes have a better long jump in conference conference this spring and her mark ranks seventh all-time in history. He also finished seventh in the 200 meters at the GNAC. Northridge with a GNAC season-best time of 22.17. Female - Miriam Kipng'eno, UAA (So., Eldoret, Kenya) won the 5,000 Week of Apr. 5-11: Male – Ben Elder, Western Washington meters at the Occidental Distance Carnival in Los Angeles, (Jr., Lake Stevens, WA) and Nick Wilson, Montana State becoming the fifth runner in GNAC history to run faster than Billings (Fr., Laurel, MT). . .Elder won both the discus (161- 17 minutes. Her time of 16:59.24, which bettered the 2) and shot put (52-1 ¼) with GNAC season-best marks in the provisional national standard by more than 33 seconds, ranks 29 th annual Ralph Vernacchia Invitational Track and Field fourth in conference history. meet Friday at Bellingham's Civic Stadium. He broke one of the Vikings' oldest school standards in the discus eclipsing the Week of Mar. 15-21: Male - Anthony Wright, Central mark of 161-2 set by Martin Rudy in 1980. Both his discus Washington (Fr., Lakewood, WA - Lakes) grabbed the and shot put distances rank fourth in GNAC history. His conference early-season lead in winning the 100 meters at the discus mark bettered the NCAA Division II national standard Oregon Preview in a time of 10.75. His time also moved him by 8 feet, three inches. He missed the shot NCAA PNQ by into a tie for fourth on the all-time conference 100-meter three-quarters off an inch. . .Wilson posted a NCAA Division chart. He also led CWU to a GNAC season-best time of 42.15 II automatic national qualifying mark in the javelin Saturday and a second-place finish in the 4x100 relay. Wright's win in at the Montana State Open at Bozeman. Wilson added nearly the 100 was one of just three for GNAC athletes at Eugene. 12 feet to his previous provisional national qualifying mark Female - Jane Larson, Seattle Pacific (Sr., Fall City, WA - with a throw of 208 feet, nine inches. That is the third longest Cedar Park Christian) finished third in the women's 800 at the in GNAC history. He is just the seventh GNAC athlete to Oregon Preview in a provisional national qualifying time of better 200 feet in the event. Female – Carolanne Powers, 2:11.75. Her time, which ranks eighth in GNAC history, was Western Oregon (Fr., Keizer, OR – McNary) won the javelin only 1.75 seconds off the Division II national automatic in the John Knight Twilight meet at Monmouth with a NCAA qualifying standard. Larson is already a two-time All- automatic qualifying mark of 154-0. She added 15 feet, 9 inches to her previous provisional national qualifying mark in surpassed his previous best effort of 16-10 ¾ by 8 ¼ inches. posting the fourth best throw in conference history. His best effort this spring is 2 ½ feet better than the second- best mark in the conference. Brown won the NCAA II Week of April 12-18: Male – Micah Chelimo, Alaska national indoor championship in March after becoming the Anchorage (Fr., Kapkoi, Kenya) and Jason Slowey, Western first GNAC athlete to clear 17 feet in either indoor or outdoor Oregon (So., Medford, OR – North Medford). . . Chelimo competition with a season-best of 17-1 ½ at the UW Indoor shattered the GNAC record in the men's steeplechase meet Jan. 30. Female – Crystal Sims, Seattle Pacific (Jr., Thursday at the Mount Sac Relays. Chelimo, who already had Portland, OR – Jefferson) won the heptathlon title at the a NCAA automatic time, cut nearly 10 seconds off his AQ GNAC Multi-Events championships adding 263 points to her and the GNAC record of 8:58.62 set by Jason Walker of previous provisional national qualifying score. Her point total Humboldt State in 2002 in finishing second in the Olympic of 4,769 points is the eighth highest in conference history. She Development division with a time of 8:49.31. Slowey earned dominated the event, finishing first among the 15 competitors two provisional national qualifying marks at the Beach in four of the seven events including the 200, 100 hurdles, Invitational Saturday at Long Beach. He placed sixth in the long jump and shot put. discus with a throw of 162-2 and was seventh in the shot with a GNAC season-best put of 52-3 ¾. That mark ranks fourth in Week of May 10-16: Male – Anthony Wright, Central GNAC history. Female – Jessica Pixler, Seattle Pacific (Sr., Washington (Fr., Lakewood, WA) had the best performance Sammamish, WA – Eastlake) broke two long-time school by a sprinter in GNAC history and arguably one of the best records. On Friday, she broke a 22-year-old record in overall performances by any GNAC athlete in championship finishing second in the 1500 meters at the Mt. Sac Relays. meet history. He accounted for two conference records, three Her time of 4:11.06 was the fourth best in the world this year. meet records and three provisional national qualifying times Then on Saturday, she eclipsed a 33-year-old school mark in in events in which GNAC athletes have seldom met the the 800 at the Beach Invitational in Long Beach with a time of standard. Wright won the 100 in a time of 10.43, breaking the 2:04.89. Both marks are automatic national qualifying times. conference and meet record of 10.51 set by Mike Hinshaw in 2003. He then added a win in the 200 in a meet-record time of Week of Apr. 19-25: Male – Michael Hoffman, Western 21.36, moving into second-place on the GNAC all-time list. Washington (So., Bellingham, WA – Sehome) improved on He also led CWU to a meet and conference record in the two provisional national qualifying marks in winning both the 4x100 relay in a time of 41.10. He then capped off his day hammer (194-9) and discus (163-8) in the Western running a 49 second leg in leading CWU to a third-place Washington Twilight Invitational. His hammer throw was a 9 finish in the 4x400 relay. Wright is just the second athlete in ½ foot improvement and was a school record. It was also the GNAC history to post a PNQ in the 100 and the third to second longest hammer toss in GNAC history. He added three accomplish that feat in the 200 in the nine-year history of the inches to both his PNQ and his No. 6 GNAC all-time ranking conference. CWU is also the first GNAC team to ever meet in the discus. Female – Torrie Self, Central Washington (Jr., the standard in the 4x100 relay. Female – Latasha Essien, Kent, WA – Kent-Meridian) automatically qualified for the Seattle Pacific (Sr., Portland, OR), competing in her first NCAA national meet in the hammer with a throw of 179-4. GNAC outdoor championship meet, swept the 100 and 200 That mark was an 8 ½ foot improvement on her previous meters in times of 12.16 and 25.23 to account for 20 of the PNQ and is the third longest in conference history. Falcons' 224 points as SPU won its fourth team title and third in the last four meets. After setting a meet record in the Week of Apr. 26-May 2: Male – Maurus Hope, Northwest prelims on Friday in the 100 with a time of 12.11, she won Nazarene (So., Adrian, OR) finished second in the 400 that event in 12.16 and also finished first in the 200 in a time hurdles in a GNAC season-best time of 53.20 at the of 25.23. Her 100 time ranks second in GNAC history and her Idaho/Utah Border Clash in Boise. Hope chopped 1.17 200 time ranks sixth. Essien won four indoor 60-meter titles seconds off his previous GNAC leading mark and bettered the in her career, but was competing in the outdoor for the first provisional national standard by .80 seconds. His time is the time. Injuries kept her out of the 2007 and 2008 meets and the seventh best in conference history. Female – Sarah Porter, 2009 meet was cancelled. Western Washington (Jr., Hockinson, WA) qualified for the USA Track & Field Championships by placing 15th in the 2011 10,000 meters with a GNAC record time of 33:36.83 at the Payton Jordan Cardinal Invitational. Porter's time was nearly Week of Jan. 10-16: Male – Matt Kaino, Western Oregon nine seconds better than the “A” qualifying standard for the (So., Ilwaco, WA) placed second in the 400 meters in a time USA meet June 23-27 at Des Moines, Iowa. The clocking also of 49.26 and third in the 200 meters in a time of 22.63 at the bettered her personal best by almost 54 seconds and was 32 UW Preview. His 400 time ranks fourth in GNAC history. He seconds faster than the GNAC record of 34:08.64 set by also ran the lead leg as the Wolves placed third in the 4x400 Karen Dickson of Seattle Pacific in 2005. relay in a time of 3:19.76. Only Western Oregon in 2010 and Northwest Nazarene have run faster 4x400 times in GNAC Week of May 3-9: Male – Ryan Brown, Western indoor track history. Female – Helen Crofts, Simon Fraser Washington (Jr., Bellingham, WA – Squalicum) broke his (Jr., West Vancouver, BC) had two NAIA automatic national own school and GNAC record tying for first place in the pole qualifying marks at UW. She was the first finisher among five vault by clearing 17-7 at the UW Ken Shannon Track and SFU NAIA automatic qualifiers placing fourth in the 600 Field Invitational. Brown now ranks 14th among all meters in a time of 1:29.84. She also led the Clan to an collegians this spring, first among Division II athletes. Brown automatic qualifying time in the 4x400 relay. SFU was clocked in a time of 3:52.25. The only GNAC team to ever (Sr., Fox Island, WA) posted the best mark in the GNAC this run a quicker time in that event was Western Washington last season in winning the pole vault at the Seattle Pacific Last- season. Chance meet at the Dempsey Indoor. Peaslee vaulted 12-2 3/4 inches, well over the national provisional standard of 11-5 3/4 Week of Jan. 17-23: Male – Stephen Larlee, Northwest and 4 3/4 inches higher than her previous season best of 11- Nazarene (Fr., Maupin, OR – South Wasco County) placed 10. She has a career best of 12-9 set in 2008. Saturday's vault second in the men's triple jump at the Bronco Invitational in will likely earn her an invitation to the NCAA Division II Nampa with a GNAC season-best leap of 46-4 3/4 to move national indoor next week at Albuquerque, N.M. into seventh place on the GNAC All-time Top 10 list. He's the leader in the GNAC so far this winter. He ranks seventh in the Week of Feb. 28-Mar. 6: Male – David Registe, Alaska conference in the long jump with a best of 20-9 ¼. Female – Anchorage (Sr., Palmer, AK), who redshirted last season Joy Warrington, Northwest Nazarene (Jr., Colorado Springs, soared 25 feet, 10 ¾ inches to win the long jump at Las Vegas CO) finished second in the shot put (43-3) and ninth in the by nearly three feet over his closest competition. Registe weight throw (48-0) at the Bronco Invitational. Her shot mark bettered the NCAA Division II automatic national qualifying leads the GNAC this winter by nearly two feet and her weight standard by 13 ¾ inches. Female – Helen Crofts, Simon toss ranks third. She trails teammate Shayna Shute on the Fraser (Jr., West Vancouver, BC) and Haleigh Lloyd, Alaska GNAC chart by 17 inches in the latter event. Anchorage (Fr., Ladysmith, BC). . .Crofts won three national titles and set a GNAC record leading the Clan to a second- Week of Jan. 24-30: Male – Ryan Brown, Western place finish in the NAIA Indoor National Track & Field Washington (Sr., Bellingham, WA – Squalicum ) finished Championships at Geneva, Ohio. Crofts broke her own second in the pole vault in the UW Indoor with an automatic GNAC record (by .19 seconds) in winning the 800 in a time national qualifying mark of 17-1, just one-half inch off his of 2:04.94. She also anchored SFU's national champion 4x800 own GNAC record. Female – Helen Crofts, Simon Fraser (8:57.35) and distance medley relay teams (11:44.83). The (Jr., West Vancouver, BC) broke Jessica Pixler's GNAC DMR team ran the third fastest time in conference history. . record in placing fourth in the 800 meters at the University of .Lloyd set two school records and contributed to two others as Washington Indoor. Crofts finished in a time of 2:06.65 she made her collegiate debut at the UNLV Invitational in Las (adjusted for GNAC record purposes to 2:06.75 for track Vegas. She set individual school marks in the 100 hurdles size). She also ran the sixth fastest mile in GNAC history of (14.62) and 400 hurdles (1:01.01) and also ran on UAA's 4:54.77 (adjusted to 4:55.17). 4x100 (48.75) and 4x400 (3:58.22) teams that also established school records. Her 400 hurdle time was the second quickest Week of Jan. 31-Feb. 6: Male – Bryan Mack, Central in GNAC history and was also a provisional national Washington (Jr., Arlington, WA) finished fifth in the triple qualifying mark. Her 100 time ranks seventh all-time in the jump with a provisional national qualifying mark of 47-4 ¼ at conference. the Bronco Invitational in Nampa. His leap ranks fifth all-time in the GNAC and was a six-inch improvement over his Week of Mar. 7-13: Male – Michael Hoffman, Western previous best. It was also a GNAC season-best. Mack also Washington (Jr., Bellingham, WA - Sehome) won the discus long jumped 20-8. Female – Katharine Lotze, Central (151-0) and hammer (181-4) in the Pacific Lutheran Washington (So., Benton City, WA – Kiona-Benton) won the Invitational. Hoffman's hammer mark was just nine inches women's triple jump with a PNQ of 37-10 ¾ at Nampa. That shy of the NCAA Division II provisional national qualifying mark is the best this season in the GNAC and ranks fourth all- standard. Female – Ivy O'Guinn, Alaska Anchorage (Fr., time. It was a five-inch improvement on her previous best. Soldotna, AK – Skyview) earned provisional national outdoor qualifying marks in both the 800 meters (2:12.30) and 1500 Week of Feb. 7-13: Male – Andrew Boss, Simon Fraser (Sr. meters (4:33.56) in meets at Northridge and Occidental. Her Port Coquitlam, BC) finished sixth in both the 200 and 400 in 1500 time in the Occidental Distance Carnival Friday ranks times of 21.95 and 48.27 at the Husky Classic in Seattle. His eighth in GNAC history while both her 800 time Saturday at 400 time set a new GNAC record (converted to 48.37 for the Northridge Relays and her 1500 mark are school records. track size) and his 200 time (converted to 22.05) ranks fourth She was one of four winners for UAA at Northridge. all-time in GNAC history and is the best mark this winter in the conference. Female – Sarah Porter, Western Washington Week of Mar. 14-20: Male – Matt Kaino, Western Oregon (Sr., Hockinson, WA) ran the second fastest 5,000 meter time (So., Ilwaco, WA) won the 400 meters in the Oregon Preview in conference history placing 10 th in a national automatic with a GNAC season-best time of 48.44. He was the only qualifying time of 16:11.98. With the adjustment for track GNAC male athlete to win an event in the meet. Kaino's time size, that converts to a time of 16:12.68, just .03 seconds off was just .14 seconds off his career best. Female – Ashley of Jessica Pixler's conference record of 16:12.65. Potter, Western Oregon (Jr., Springfield, OR – Thurston) won the triple jump at the Oregon Preview with a provisional Week of Feb. 21-27: Male – Kyle Larson, Western Oregon national qualifying leap of 39-1 ¾. That mark is the best in (Sr. Lake Stevens, WA) earned his first career provisional the GNAC this spring and is just seven inches shy of her own national qualifying mark posting the fourth fastest time in GNAAC record of 39-8 ¾ . GNAC history in the men's mile at the SPU Last-Chance. Larson covered the mile in a time of 4:10.17. WOU's Chris Week of Mar. 21-27: Male – Jordan Welling, Western Reed, who has a season-best mark of 4:09.39, finished first in Washington (Sr., Burlington, WA – Burlington-Edison) ran a time of 4:10.12. Female - Melissa Peaslee, Seattle Pacific the second fastest men's 5,000 meters in GNAC history Friday at the Stanford Invitational setting a Western ran the lead leg as the Seawolves ran the second fastest 4x400 Washington school record with a provisional national relay time in GNAC history, earning a provisional national qualifying time of 14:10.43. Welling placed seventh in his qualifying time of 3:14.74 and finishing third at Long Beach. heat and eighth overall in the prestigious meet. Female - Female – Sarah Porter, Western Washington (Sr., Hockinson, Miriam Kipng'eno, Alaska Anchorage (Jr., Eldoret, Kenya) WA) and Ruth Keino, Alaska Anchorage (So., Kapcheno, finished 12 th in her heat of the 5,000 at Stanford with a Kenya) posted automatic national qualifying times at Mt. Sac school-record and an automatic national qualifying time of in the 5,000 and 10,000 meters, respectively. Porter finished 16:36.66. Kipng'eno's mark ranks third all-time in GNAC fourth with the second quickest time (15:57.02) in GNAC history. UAA's Ruth Keino also had an AQ of 16:38.24, history, while Keino placed seventh with the No. 3 time which ranks fourth all-time in GNAC history. (34:57.14) in conference history.

Week of Mar. 28-Apr. 3: Male - David Registe, Alaska Week of Apr. 18-24: Male – Michael Hoffman, Western Anchorage (Sr., Palmer, AK – Colony) won the men's 100 Washington (Jr., Bellingham, WA – Sehome) set a school (10.68) and 200 (21.91) and also led the Seawolves to a win record and had a NCAA Division II automatic national in the 4x100 relay (41.91) at the Willamette Invitational in qualifying mark of 206-3 in winning the hammer at the Salem, Ore. Registe's 100 time was the third fastest in Western Washington Twilight meet at Bellingham. Hoffman conference history. He ran the anchor leg on the relay team fell one inch short of the GNAC record of 206-4 set by Pro that posted the ninth quickest team in conference history. Escobedo of Western Oregon in 2003. Female – Seattle Female – Torrie Self, Central Washington (Sr., Kent, WA – Pacific's foursome of Kishia Mitchell (Fr., Puyallup, WA – Kent-Meridian) and Ali Worthen, Seattle Pacific (Jr., Coos Rogers), BryAnne Wochnick (Fr., Portland, OR – Central Bay, OR – Marshfield) both won two events in the UPS Catholic), Emily Quatier (So., Portland, OR – Westside Shotwell Invitational. Self swept the shot put and hammer Christian) and Crystal Sims (Sr., Portland, OR – Jefferson & climbing up the GNAC all-time charts in both events. She Mt. Hood CC) finished third in both the women's 4x100 and added 7 3/4 inches to her career best in the shot to move from 4x400 relays at the Oregon Relays with GNAC season-best 10th to fifth with a throw of 43-3 1/4. In the hammer she had times of 47.57 and 3:50.64. The 4x100 time ranks second in a heave of 182-4, which was a three-foot improvement on her GNAC history and the 4x400 time ranks third all-time in the previous best and moved her into second place on the GNAC conference. A week earlier Mitchell ran wind-aided times of all-time list. She fell just two inches short of the NCAA 12.10 in the 100 meters and 25.21 in the 200 at the Spike Arlt Division II automatic standard in the hammer, surpassing the Invitational in Ellensburg. Those marks rank second and provisional hammer standard by nearly 20 feet. . .Worthen sixth, respectively, in GNAC history. scored 31 points to lead SPU to the team title at UPS. She won the high jump (5-4 ½) and long jump (17-11 ½). She also Week of Apr. 25-May 1: Male – Will Crook, Western finished second in the 100 hurdles (15.03) and sixth in the 200 Oregon (So. Jewell, OR) finished second at the Pacific (26.18). Twilight in the javelin adding nearly six feet to his previous provisional national qualifying mark with a throw of 205-0. Week of Apr. 4-10: Male – Ryan Brockerville, Simon Fraser That mark ranks fifth all-time in the GNAC and 12 th this (Sr., Marystown, NL) and Chris Reed, Western Oregon (Sr., spring among NCAA Division II athletes. Women – Brittany Klamath Falls, OR). . Brockerville won the steeplechase in a Aanstad, Seattle Pacific (Jr., Lake Stevens, WA) won the meet record time of 9:08.61 at the Ralph Vernacchia Team women's javelin with a national automatic qualifying throw of Track and Field Classic Friday at Bellingham. That was the 151-0 in the Saint Martin's Invitational at Lacey. Aanstad only meet record broken in the meet. Brockerville cut more added 28 inches to her previous provisional qualifying mark. than three seconds off the previous standard that had stood for Her mark ranks No. 1 in the nation among Division II athletes 17 years. His time ranks sixth on the GNAC Top 10 all-time this spring and seventh all-time in the conference. list. . . Reed won the men's 1500 meters at the John Knight Twilight at Monmouth Friday in a provisional national Week of May 2-8: Male – Alfred Kangogo, Alaska qualifying time of 3:50.47, moving into seventh place on the Anchorage (Jr., Eldoret, Kenya) shaved more than 2 1/2 GNAC all-time Top 10 list in that event. He ranks second in seconds off the GNAC record in winning the 1500 meters in the conference this spring. Female – Rachelle Barnett, Simon the Oxy Invitational Saturday at Eagle Rock, Calif. Kangogo Fraser (Sr., New Westminster, BC) earned a pair of victories was clocked in a time of 3:44.67 establishing himself as a Thursday and Friday at Bellingham. She scored 4,034 points bonafide national title threat in the event. His time currently in winning the heptathlon at the WWU Multi-Events. She also ranks third in Division II. Anthony Tomsich of Western won the high jump in the Ralph Vernacchia Team Track and Washington held the previous record of 3:47.21. UAA's Field Classic with a leap of 5-7. That mark ranks fifth in Micah Chelimo finished sixth in a provisional national GNAC history. qualifying time of 3:47.66, also nearly bettering the old record. Female – Melissa Peaslee, Seattle Pacific (Sr., Fox Week of Apr. 11-17: Male – Ethan Hewitt, Alaska Island, WA) broke her own GNAC pole vaulting record Anchorage (So., Eagle River, AK – Chugiak) finished seventh clearing 12-6 3/4 to account for one of five victories by in the 400 meters at the Mt. Sac Relays in a GNAC record GNAC athletes Saturday in the Ken Shannon/Ken Foreman time of 47.51, breaking his own record he set in his freshman Invite at Husky Stadium. Peaslee added 1 1/4 inches to her season by .11 seconds and bettering the provisional national own conference record she set last season in moving into standard by .49 seconds. He also placed fifth in that event at seventh place on the current national pole vaulting the Beach Invitational in Long Beach, Calif. (47.79) and then performance list. 2011-12 qualifying leap of 6-8 ¾. That was just one inch off the GNAC indoor record set by CWU's Cresap Watson in 2006. Week of Nov. 28-Dec. 4: Male - Sam Washington, Saint Female – Ali Worthen, Seattle Pacific (Sr., Coos Bay, OR) Martin's (Jr., Tacoma, WA - Lincoln) posted a provisional and Ashley Potter, Western Oregon (Sr., Springfield, OR – national qualifying mark in the men's weight throw at the Thurston). . .Worthen racked up a career-best 3,729 points to Jackson's Open Indoor Track and Field meet Friday in take fourth place in the pentathlon at the UW Invitational. Nampa. Washington finished third in the event with a school- Worthen's score ranks fifth nationally this winter. It also was record throw of 57-11. He also was fifth in the shot with a put well beyond the provisional national standard of 3,300 points, of 48-6 1/4. Female - Joy Warrington, Northwest Nazarene and obliterated Worthen's previous best of 3,447 set during (Jr., Colorado Springs, CO) finished third in the weight throw her freshman year in 2009. Her total also ranks second in with the seventh best mark in GNAC history (51-6 ½) and GNAC history. Her previous score had been the No. 2 mark. . fifth in the shot out (41-10) at the Jackson's Open. . Potter earned a PNQ in the women's triple jump with a leap of 39-1, which ranks No. 2 in GNAC history. She added 2 1/2 Week of Dec. 5-11: Male – Tanner Rottrup, MSU Billings inches to her previous career best which also had been ranked (Jr., Billings, MT) won the men's shot in the Black Hills State second on the GNAC all-time list. Her mark currently ranks Winter Classic with a school-record put of 51-1 1/2. That seventh nationally. mark ranks seventh all-time in GNAC indoor history. Female – Stacey Pitt, MSU Billings (So., Kalispell, MT - Glacier) Jan. 30-Feb. 5: Male – Bryan Mack, Central Washington recorded two early-season GNAC season-best marks, winning (Sr., Arlington, WA) finished second in both the 60 meters the women's pole vault and finishing third in the high jump and triple jump Friday at the Vandal Indoor in Moscow. with marks of 10-6 and 5-3. Both marks were MSUB school Mack's 60 time of 6.89 cut .06 seconds off his previous records. provisional national qualifying time and was the second fastest 60 in GNAC history. His triple jump mark of 45-9 ¾ Week of Jan. 9-15: Male – Maurus Hope, Northwest was 2 ¾ shy of his season best. On Saturday, he placed 10 th Nazarene (Sr., Adrian, OR) set a school record and ran the in the 200 (22.84) and sixth in the long jump (21-2 ¾) in the fifth fastest time in GNAC history in finishing third in the 200 Idaho Open. Female – Joy Warrington, Northwest Nazarene (22.06) at the Boise State Blue and Orange Indoor. Hope's (Sr., Colorado Springs, CO) finished second in the shot put time was one of three GNAC All-Time Top 10 performances (45-4 ¼) and sixth in the weight throw (50-4 ¾) in the Bronco by the Crusaders in the meet. He also finished fifth in the 60 Classic at Nampa. Her shot put mark was a 6 ¼ inch hurdles in a time of 8.53 as he took the conference early- improvement on her previous provisional national qualifying season lead in both events. That time is the second fastest in mark. Warrington, who had a season-best weight throw of 51- NNU school history. Female - Ali Worthen, Seattle Pacific 6 ½ on Dec. 2, is currently the GNAC season leader in both (Sr., Coos Bay, OR) posted a pair of provisional national events. qualifying marks at Saturday's UW Indoor Preview. Worthen clocked 8.85 seconds to finish fourth in the 60 hurdles, Week of Feb. 6-12: Male – Barak Watson, Northwest bettering her previous career best by 0.20 second and posting Nazarene (Jr., Nampa, ID) ran the second fastest 5,000 meter the second best time in GNAC history. Later, she cleared 5 time in indoor GNAC history Friday at Seattle. Watson was feet, 6 inches in the high jump to tie for fourth while getting clocked in a time of 14:31.59 (converted to 14:32.59 for track onto the NCAA provisional qualifying list. She also finished size). Female – Lindsey Butterworth, Simon Fraser (So., sixth in the long jump with a leap of 18-1, a mark that only North Vancouver, BC) ran the sixth fastest 800 meter time in seven athletes in GNAC history have accomplished. She is GNAC history Saturday at the Husky Classic in Seattle one of the seven with a career best of 18-6 ½ in 2009. finishing 12 th in a time of 2:11.03 (converted to 2:11.13 for track size). Butterworth and two of her teammates – Sarah Week of Jan. 16-22: Male – Rimar Christie, Northwest Sawatzky and Michaela Kane – ran the three fastest 800 meter Nazarene (So., St. Michael, Barbados - Queens College) times in the conference this season. Sawatzky's time ranks finished third in the 60 meters and fourth in the 60 hurdles in eighth in conference history. the Boise State Bronco Invitational. His times of 6.95 and 8.44 are GNAC season-bests and also rank fifth and eighth, Week of Feb. 20-26: Male – Ryan Hansen, Western Oregon respectively, on the GNAC All-Time Career chart. His 60 (So., Dallas, OR), won the 800 meters in a near-record GNAC time also equaled the NCAA Division II provisional national time of 1:51.55 Saturday at the Seattle Pacific Last-Chance qualifying standard. Female – Leeza Henry, MSU Billings Invitational at UW. Hansen's converted time of 1:51.65 was (Jr., Hutchinson JC) won the shot with a put of 44-5 and just .16 seconds off the eight-year old GNAC record set by finished fifth in the weight throw with a toss of 44-2 Sunday Paul Mach of Seattle Pacific in 2004. Female – Emily in the Black Hills State/Chadron Invitational in Gillette, Wyo. Warman, Western Washington (Jr., Sedro-Woolley, WA), The recent transfer set a school record in the former event. won the long jump equaling her own No. 2 all-time GNAC Her put also ranks fifth all-time in the GNAC and is second Top 10 rank of 18-10. Warman posted that mark during her this winter in the conference. freshman season in 2009. Only Danielle Ayers-Stamper of Seattle Pacific has gone farther, leaping 19-5 ½ in 2005. Week of Jan. 23-29: Male – Brennan Boyes, Central Washington (Jr., Puyallup, WA) finished fifth in the high Week of Feb. 27-Mar. 4: Male – Taylor Firestone, Montana jump at the University of Washington Invitational equaling State Billings (Fr., Plaints, MT) equaled the sixth best long the No. 2 GNAC all-time mark with a provisional national jump in GNAC history, winning the event with a leap of 23-4 ½ in the Las Vegas Track Classic. He fell just one inch short 3:55.41. Both her 100 and 400 hurdle times were school of the national standard. Female – Leeza Henry, Montana records. UAA's 4x100 relay mark is also a school-best. State Billings (Jr., Scottsdale, AZ) finished second in the women's shot put (47-2 1/2) and third in the discus (146-5) at Week of Apr. 2-8: Male – Micah Chelimo, Alaska Las Vegas. Her shot put mark ranks third on the GNAC all- Anchorage (Jr., Kapkoi, Kenya) set a GNAC record in time list and her discus throw ranks fourth. Both met the winning his section of the 5,000 meters at the Stanford provisional national qualifying standard. Invitational. His time of 13:53.51 ranks No. 1 in the nation in times reported to the NCAA TFRRS system through Sunday Week of Mar. 5-12: Male – Cody Parker, Alaska Anchorage evening. He also has a best time this spring of 8:56.37 in the (Fr., Comox, B.C. - Highland Secondary School) won the steeplechase and that time still ranks fifth nationally through javelin at the Cal State Fullerton Ben Brown Invitational with Sunday evening. Female – Susan Tanui, Alaska Anchorage a school-record and provisional national qualifying throw of (So., Eldoret, Kenya - Bishop Secondary School) and Brittany 211-1. His mark ranks third in GNAC history trailing only a Aanstad, Seattle Pacific (Sr., Lake Stevens, WA) posted pair of Northwest Nazarene athletes – Josh Heidegger (223-2 automatic national qualifying marks in meets at Stanford and in 2009) and James Thomas (212-3 in 2002). Female – Spokane Saturday. Tanui finished fifth in Section 2 of the Hallidie Wilt, Alaska Anchorage (Sr., Unalaska, AK) won the steeplechase in back of four Division I athletes in a GNAC- steeplechase at Fullerton in a school-record and PNQ time of record time of 10:15.47. That mark ranks second nationally 10:42.9. That mark ranks third in GNAC history. trailing only a time by Alicia Nelson of Adams State by .80 seconds. Aanstad won the javelin at WAR V hosted by Week of Mar. 12-18: Male – Micah Chelimo, Alaska Spokane CC with a national-leading mark of 161-11. Her Anchorage (Jr., Kapkoi, Kenya) won the steeplechase in the mark ranks second all-time in the GNAC. Occidental Distance Carnival in Los Angeles with a provisional national qualifying time of 8:56.37, missing the Week of Apr. 9-15: Male – Dan Sprinkle, Western Oregon automatic standard by just .37 seconds. Female – Amanda (Jr., Portland, OR - Century) won the steeplechase in a Schumaker, Western Oregon (Jr., Gladstone, OR) provisional national qualifying time of 9:07.50 in the WOU automatically qualified for the NCAA Division II national John Knight Twilight meet at Monmouth Friday. His time meet in the javelin with a winning throw of 151-6 at the currently ranks 11 th nationally and also ranks sixth all-time Oregon Preview in Eugene Sunday. Schumaker's throw ranks in GNAC history. Female – Katharine Lotze, Central eighth in GNAC history. Washington (5-11, Jr., Benton City, WA – Kiona-Benton) set meet, stadium, and school records in winning the triple jump Week of Mar. 19-25: Male – Kendale Hamlett, Western Saturday at the 19th Spike Arlt Invitational at Tomlinson Oregon (Fr., Tacoma, WA – Stadium) won both the 100 Stadium in Ellensburg. Lotze jumped 39-7 – nearly two feet (10.98) and 200 meters (22.13) at the Lewis & Clark Spring farther than anyone else - posting the third best mark in Break Open. Hamlett's 100 time ranks fourth and his 200 GNAC history and qualifying provisionally for the NCAA times ranks first on the GNAC season performance list. Division II national meet next month. She also won the long Female – Katie Reichert, Western Washington (Fr., Kelso, jump with a leap of 16-5 ¼. Lotze's triple jump mark WA) posted a provisional national qualifying mark Saturday currently leads the GNAC and ranks 10th nationally. in winning the javelin in the Club Northwest Spring Break Open with a throw of 143-0. Week of Apr. 16-22: Male – Shaun Ward, Alaska Anchorage (Sr., Eagle River, AK – Chugiak) finished second in the 400 Week of Mar. 26-Apr. 1: Male – Michael Hoffman, Western hurdles at the Azusa Pacific Bryan Clay Invitational Friday in Washington (Sr., Bellingham) and Kyle Van Santen, Saint a GNAC-record time of 52.00. That eclipsed the old mark of Martin's (Sr., Lake Stevens, WA). . .Hoffman won both the 52.05 set by Dallas Beaty of Northwest Nazarene in 2009. He hammer (196-3) and discus (155-11) at the WWU Ralph also finished fifth in the event Saturday at Long Beach in a Vernacchia meet as the Vikings won their 15 th consecutive time of 53.13 and also helped lead UAA to a second-place team title. Hoffman's hammer mark was a provisional national finish at Long Beach in the 4x400 relay in a time of 3:17.73. qualifying performance and the top throw this spring in the Female - Emily Warman, Western Washington (Sr., Sedro conference. His winning discus toss ranks second in the Woolley, WA) set GNAC and school records of 40-5 in GNAC this spring. Van Santen finished second and was the winning the triple jump Friday at the Azusa Pacific Bryan top collegian in the 5,000 meters in the Willamette Clay Invitational becoming the first woman in GNAC history Invitational. His time of 14:31.41 was a provisional national to reach 40 feet in an outdoor meet. She broke the old GNAC qualifying mark and ranks eighth in GNAC history. Female – record of 39-8 ¾, which had been shared by Amanda Alvarez Haleigh Lloyd, Alaska Anchorage (So., Ladysmith, BC) won of Seattle Pacific and Ashley Potter of Western Oregon. the 400 hurdles in a school and GNAC-record time of 59.98 Warman also won the long jump at the Cal State L.A. Saturday at the Willamette Invitational becoming the first Invitational Thursday with a leap of 19-0. That is the seventh GNAC athlete to break the 60 second barrier in the event. longest jump in GNAC history and the longest for the Vikings Lloyd also finished second in the 100 hurdles in a time of since Donna Larry set the school record with a leap of 19-2 in 14.49 moving into fifth place on the GNAC all-time Top 10 1982. Both of her marks lead the GNAC this spring and are and ran the lead leg on UAA's 4x100 meter relay team that provisional national qualifying performances. Her triple jump equaled the eighth fastest time (48.04) in GNAC history in currently ranks seventh nationally and her long jump ranks finishing second. She also ran the anchor leg on UAA's 4x400 18th. relay team that finished first in a GNAC season-best time of Week of Apr. 23-29: Male – Braden Keller, Central jump (21-1 ¼). Hunter placed second in the heptathlon with Washington (Jr., Kelso, WA) and Maurus Hope, Northwest a score of 4,457. He had the best mark among the heptathlon Nazarene (Jr., Adrian, OR). . . Keller won the javelin at the athletes in the pole vault with a vault of 14-11. Saint Martin's Invitational Saturday with a provisional national qualifying throw of 203-0. That marks ranks ninth on Week of Dec. 3-9: Field – Tanner Rottrup, MSU Billings the GNAC All-Time Top 10 list. Hope won the 400 hurdles (Sr., Billings, MT) placed second in the shot put at the Black Friday at the Eastern Washington Pelluer Invitational in a Hills State Winter Classic with a mark of 50-9. That mark provisional national qualifying time of 53.16 to move into met the automatic standard for the GNAC championship meet seventh place on the GNAC All-Time Top 10 list. He also ran in February and was just 4 ½ inches shy of the NCAA the anchor leg as NNU won the 4x100 relay in the ninth best provisional standard. time (41.86) in GNAC history. Both Keller and Hope's individual marks rank second in the conference this season. Week of Jan. 7-13: Track – Alex Donigian, Western Female – Eleanor Siler, Western Washington (Jr., Spokane, Washington (So., Mission Viejo, CA – Northern Colorado) WA – Lewis & Clark) and Myisha Valentine, Seattle Pacific set a school record in winning the 60 meters in a provisional (Jr., Mountlake Terrace, WA). . Siler posted a provisional national qualifying time of 6.89 at the UW Indoor. His time national qualifying mark in one event and an All-Time GNAC equaled the second fastest time in GNAC history. Field – Top 10 in another at the Saint Martin's Invitational. She won Michael Davis, Saint Martin’s (So., Seattle, WA – Chief the 400 meters in a PNQ and GNAC season-best time of Sealth) won the triple jump at UW with a leap of 45-5 ¼ and 55.94. That wasn't her career best as she ran a 54.59 three finished fifth in the 60. His 60 time of 6.97 was a school- years ago. She did have a career-best in the 200, finishing in a record and ranks ninth in conference history. He also finished time of 25.13. Valentine won the 200 in a time of 24.94, 14th in the long jump with a leap of 20-6 ½. chopping .24 seconds off her best. Valentine's time ranks fourth and Siler's time ranks seventh all-time in the GNAC. Week of Jan. 14-20: Track – Frank Krause, Saint Martin’s Valentine also won the 100 meters joining WWU's Michael (So., Onalaska, WA) was the top collegiate placer in the 800 Hoffman (discus, hammer) as a two-event winner in the meet. meters at the Idaho Open finishing second in a time of Her 100 time of 11.32 ranks 11th in GNAC history. 1:55.28. Field – Tanner Rottrup, MSU Billings (Sr., Billing, MT) had a provisional national qualifying shot put of 52-1 in Week of Apr. 30-May 6: Male – Alex Harrison, Western the Boise State Bronco Invitational, matching his own school Washington (Sr., Edmonds, WA – Edmonds-Woodway) won record. Rottrup finished third in the event behind two Boise his second GNAC decathlon title in three years with a meet State athletes. His mark ranks sixth all-time in GNAC record point total of 6,598 points as he rallied from a fifth- history. place ranking after Day 1. He set a GNAC record for any decathlon with a throw of 200-3 in the javelin. He also had Week of Jan. 21-27: Track – Micah Chelimo, Alaska the best mark in the competition in the shot put with a throw Anchorage (Jr., Kapkoi, AK) broke the GNAC record in the of 44-0 ½ and the second best mark in the 110 hurdles (15.64) men’s 3,000 meters at the University of Washington and discus (132-4). Harrison also won the decathlon title in Invitational. Chelimo was clocked in a provisional national 2010 with 6,474 points. Female – Ali Worthen, Seattle qualifying time of 8:14.15. Chelimo broke the old record of Pacific (Sr., Coos Bay, OR – Marshfield) and Ivy O'Guinn, 8:16.85 that was set by Anthony Tomsich of Western Alaska Anchorage (So., Soldotna, AK). . .Worthen set two Washington in 2010. Field – Cody Thomas, Alaska meet records in the GNAC Multi-Event championships at Anchorage (Fr., Blenheim, New Zealand) posted a provisional Ellensburg, winning the heptathlon for the second year in a national qualifying mark in the heptathlon at the UW Indoor. row with a point total of 5,199 and setting a meet record in the His score of 4,648 points ranks fifth in GNAC history. 100 hurdles in a time of 14.30. In addition to the hurdles race, she had the best mark in the 200 (25.47) and the second best Week of Jan. 28-Feb. 3: Track – Andrew Curtis, Northwest mark in the high jump (5-5), shot put (35-2 ½), long jump Nazarene (Jr., Tigard, OR) and Tyson Vanderby, MSU (18-1 ¾) and 800 (2:22.04). . .O'Guinn posted a NCAA Billings (Sr., Manhattan, MT) ... Both athletes earned two automatic qualifying mark in the 1500 meters in finishing provisional national qualifying marks. Curtis had provisional third in a time of 4:25.19 at the Oxy Invitational in Los times of 21.99 in the 200 and 49.20 in the 400 at the Bronco Angeles. Her time ranks fifth all-time in GNAC history. Classic in Nampa. His 200 time leads the GNAC and ranks fifth all-time in the conference. His 400 time ranks second 2012-13 this year in the GNAC and sixth all-time. Vanderby ran a PNQ of 4:13.46 (adjusted for altitude) in the mile at the Mountain State Games at Pocatello and also helped the Male Yellowjackets post a PNQ of 10:09.38 – the ninth best time in GNAC history – in the distance medley relay. Field – Matson Week of Nov. 26-Dec. 2: Field – Michael Davis, Saint Hardie, Western Oregon (Jr., Bend, OR) triple jumped 47-5 ¼ Martin’s (So., Seattle, WA – Chief Sealth) and Scott Hunter, in the Idaho Vandal Indoor, bettering the provisional national Central Washington (Sr., Hilo, HI) ... Davis and Hunter each standard by 10 ¼ inches. Only three other athletes in GNAC finished second for the best individual finishes by GNAC history have better marks. Hardie ranks second on the GNAC male athletes in the Jackson’s Open at Nampa. Davis placed Top 10 all-time list with a mark of 47-11 ¾ during the 2010 second in the triple jump with a school-record leap of 45-7 ¾. season. He also finished sixth in both the 60 meters (7.08) and long Week of Feb. 4-10: Track - Micah Chelimo, Alaska ranks sixth in GNAC history and seventh on the current Anchorage (Sr., Kapkoi, AK) established himself as perhaps NCAA Division II performance list. Thomas won the the favorite to win a national title in the indoor 5,000 meters decathlon at the Cal State Northridge Multi-Events with a smashing the GNAC all-time record by nearly 21 seconds. total of 6,781 points. That’s the second highest point total in He was clocked in an automatic national qualifying time of GNAC history and currently ranks third nationally on the 13:51.19. Chelimo broke the previous GNAC record of NCAA Division II performance list. 14:12.10 set by Jordan Welling of Western Washington in 2011. He is one of just two Division II athletes with sub-14 Week of Mar. 18-24: Track - Rimar Christie, Northwest minute times this winter. Field - Tanner Rottrup, Montana Nazarene (Jr., St. Michael, Barbados) won the 100 meters in a State Billings (Sr., Billings, MT) had a mark of 53-5 in the time of 10.76 and finished third in the 200 in a time of 22.14 shot put, adding 16 inches to his previous provisional national in the Whitworth Buc Scoring Invitational Friday at Spokane. qualifying put of 52-1 and leaping from sixth place to second Both times are GNAC automatic qualifying times this spring on the GNAC all-time Top 10 list. and currently rank first and third on the GNAC performance list. Field – Greyson Kilgore, Northwest Nazarene (Jr., Kuna, Week of Feb. 18-24: Track - Chris Olsen, Western Oregon ID) finished second in the pole vault at Whitworth with a (So., Milwaukie, OR) set a GNAC record in winning the 800 GNAC season-best vault of 14-5 ¼. meters at the Seattle Pacific University Last Chance Invitational Saturday at the Dempsey Indoor. Olsen was Week of Mar. 25-31: Track – Dylan Anthony, Alaska clocked in a time of 1:51.43, breaking the old GNAC record Anchorage (So., Kodiak, AK) and Chris Olsen, Western of 1:51.49 set by Paul Mach of Seattle Pacific in 2004. Oregon (So., Milwaukie, OR – Rex Putnam) ... Anthony ran Olsen’s time bettered the NCAA provisional qualifying the sixth fastest 10,000 meter time in Division II this spring standard by 2.57 seconds and currently ranks ninth nationally finishing seventh overall in Friday’s San Francisco State virtually assuring him a berth in next month’s national meet. Distance Carnival in a time of 29:53.28. He is just the fifth Field - Matson Hardie, Western Oregon (Jr., Bend, OR) and athlete in GNAC history to crack the 30 minute barrier and Brett Watson, Western Washington (So., Ferndale, WA) ... his time ranks fourth overall in GNAC history. Olson Hardie won the triple jump at the SPU Last-Chance meet with finished fourth in the B section of the 800 meters at the a provisional national qualifying mark of 48-4. That mark Stanford Invitational in a time of 1:51.43. His time also ranks ranks second all-time in GNAC history. Watson won the high fourth this spring among Division II athletes and ranks sixth jump at the SPU meet with a provisional national qualifying on the GNAC all-time Top 10 chart. leap of 6-8 ¾, equaling the third best mark in GNAC history. Week of Apr. 1-7: Track – Rimar Christie, Northwest Week of Feb. 25-Mar. 3: Track – Kody Rhodes, Western Nazarene (Jr., St. Michael, Barbados) finished second in the Oregon (Jr., Wilsonville, OR) won the 110-meter hurdles 100 meters (10.88) and seventh in the 200 meters (21.99) in (14.93) and 400-meter hurdles (55.03) at the Willamette the Idaho Cup at Boise. He also led the Crusaders to the ninth Opener. His time in the shorter event missed breaking into best 4x100 relay time in GNAC history. NNU finished third the GNAC All-Time Top 10 by .01 seconds. Field – Shane in a time of 41.78, finishing ahead of Weber State and Idaho Brooks, Western Oregon (Fr., Pleasant Hill, OR) won the State. Field – Braden Keller, Central Washington (Sr., Kelso, javelin at Willamette with a NCAA provisional national WA) won the javelin at the UPS Shotwell with an automatic qualifying mark of 203-11. Brooks and teammate Justin national qualifying mark of 222-5. Larson, who also posted a PNQ of 202-1, became the 12th and 13th athletes in GNAC history to throw 200 feet. Brooks’ Week of Apr. 8-14: Track – Rory Bauer, MSU Billings (So., mark ranks eighth on the GNAC all-time list. Roberts, MT) set school records in the decathlon and 400 meters in placing ninth in the decathlon at the Idaho State Week of Mar. 4-10: Track – Dylan Anthony, Alaska Multi-Events. His 5,470-point total ranks third in the GNAC Anchorage (So., Kodiak, AK) grabbed the GNAC early- this spring. His 400 time of 49.60 (49.71 after being adjusted season lead in the 5,000 with a national qualifying time of for altitude) was a GNAC automatic qualifying mark. He 14:27.79 in the Ben Brown Invitational at Fullerton, Calif. finished first in the field in the 400 and second in the 200 Anthony’s time ranks ninth in GNAC history. Field – Franz (11.28). Field – Ryan Macdonald, Western Washington (So., Burghagen, Alaska Anchorage (Fr., Berlin, Germany) posted Bellingham, WA - Sehome) established a provisional a NCAA Division II automatic national qualifying mark in qualifying mark of 163-1 in winning the discus and lead the javelin at Fullerton with a throw of 230-7. That mark Western Washington to its 16th consecutive team title in the ranks second in GNAC history. WWU Ralph Vernacchia Invitational.

Week of Mar. 11-17: Track – Andrew Venema, Central Week of Apr. 15-21: Track – Alex Donigian, Western Washington (Sr. Bickleton, WA) finished second in the 110 Washington (So., Mission Viejo, CA) ran the third fastest hurdles at the Oregon Preview Saturday in the second time (12.57) in GNAC history in winning the 100 meters at quickest time in GNAC history. His time of 14.77 was just the Azusa Pacific Bryan Clay Invitational. He also led the .23 seconds off the GNAC record. Field - Michael Davis, Vikings to a win in the 4x100 relay in a time of 41.36, which Saint Martin’s (So., Seattle, WA) and Cody Thomas, Alaska is the second quickest in GNAC history. Field – Brett Anchorage (So., Blenheim, New Zealand) ... Davis won the Watson, Western Washington (So., Ferndale, WA) and Cody triple jump at the Oregon Preview with a school record and Parker, Alaska Anchorage (So., Comox, BC) … Both Watson provisional national qualifying leap of 48-1 ¼. His mark and Parker set GNAC records. Watson won the high jump at Azusa with a provisional nationally qualifying jump of 6-9 women’s 60-meter hurdles at the Boise State Bronco ¾. That mark currently ranks 12th nationally. Parker broke Invitational in a time of 9.00, chopping .04 seconds off her his own GNAC record in the javelin at the Beach Invitational previous best. Her time ranks sixth all-time in the GNAC. at Long Beach with a throw of 234-4. Field – Becki Duhamel, Central Washington (Jr., Wenatchee, WA – Lehigh) won the weight throw at the Idaho Open with a Week of Apr. 22-28: Track – Rimar Christie, Northwest provisional national qualifying throw of 53-11 ¾, moving into Nazarene (So., St. Michael, Barbados) had perhaps the best third place on the GNAC all-time Top 10 list. She also single-meet sprint performance in GNAC history at the Boise finished fifth in the shot put. Her mark of 42-6 ¼ was ¾ of an State Bronco Invitational Saturday setting a GNAC record in inch shy of breaking into the GNAC All-Time Top 10. the 100 (10.38) and running the second fastest 200 (21.17) in GNAC history. His 100 time ranks seventh nationally and his Week of Jan. 21-27: Track – Susan Tanui, Alaska 200 time ranks 12th. He won both events and also led the Anchorage (Jr., Eldoret, Kenya) ran the second fastest Crusaders to a second-place finish in the 4x100 relay in a time women’s 3,000-meter time in GNAC history at UW covering of 41.25, the second fastest in GNAC history. the distance in a PNQ of 9:38.71. Field – Emily Warman, Western Washington (Sr., Sedro-Woolley, WA) was the lone Apr. 29-May 5: Track – Isaac Kangogo, Alaska Anchorage GNAC women’s athlete to post a PNQ in a field event at UW. (So., Eldoret, AK) posted a provisional national qualifying She qualified in the long jump with a leap of 18-5. time of 3:50.59 – the 10th fastest in GNAC history – in the Oxy Invitational Saturday. Field - Sam Washington, Saint Week of Jan. 28-Feb. 3: Field – Laura Tesch, Saint Martin’s Martin’s (Sr., Tacoma, WA) and Michael Davis, Saint (Sr., Renton, WA) won the high jump at the University of Martin’s (So. Seattle, WA) … Washington won the shot put at Idaho Vandal Indoor meet beating out a field of all Division I the UW Ken Shannon Invitational by more than three feet competitors with a leap of 5-6 ½. That equals the seventh with a provisional national qualifying mark of 52-8 ¼. best mark in GNAC indoor history. She broke the SMU Washington will head to the GNAC meet Friday as the No. 1 school record for the third time this season and moved up to seed. Davis tripled jumped 48-7 ¼, improving his NCAA 13th on the NCAA Division II performance list adding ¾ provisional and career best by six inches and moving into inches to her previous PNQ. fourth place on the GNAC All-Time Top 10 list. Week of Feb. 4-10: Track - Helen Crofts, Simon Fraser (Sr., Female West Vancouver, BC) clipped 1.18 seconds off her national leading time Saturday in the 800 meters in the UW Husky Week of Nov. 26-Dec. 2: Field – Stephanie Kellogg, Saint Classic. She also ran the 12th best time in the nation in the Martin’s (Jr., Enumclaw, WA) and Alex Anderson, Western 400 meters Sunday in the UW Indoor Open. Her time of Oregon (Fr., Rockaway Beach, OR) ... Kellogg and Anderson 55.69 was just .15 seconds off the GNAC record and each posted provisional national qualifying marks in the triple improved her previous career-best time of 55.90 by .21 jump at Nampa. Kellogg finished third with a school-record seconds. Field – Karis Anderson, Western Washington (Sr., leap of 38-1 ½, one-quarter inch farther than Anderson’s Seattle, WA - Roosevelt) posted a provisional national fourth-place jump of 38-1 ¼. Those two marks rank sixth and qualifying mark of 11-10 ½ in the pole vault at the UW seventh in GNAC history. Kellogg also finished sixth in the Indoor Open Sunday. long jump with a school-record mark of 17-6 ¾. Anderson, meanwhile, also won the high jump with a mark of 5-5. Week of Feb. 18-24: Track – Andrea Abrams, Simon Fraser (Sr., Saskatoon, Sask.) won the 60-meter hurdles at the Seattle Week of Dec. 3-9: Field - Stacey Pitt, Montana State Pacific University Last Chance Invitational with a provisional Billings (Jr., Kalispell, MT) won the high jump at the Black national qualifying time of 8.82, moving into fourth place in Hills State Winter Classic with a GNAC automatic qualifying the event on the GNAC all-time list. Field – Tanya leap of 5-3 ¼. She also qualified provisional for the GNAC Bjornsson, Western Washington (Jr., Ferndale, WA) and meet in the pole vault with a leap of 10-11. Becki Duhamel, Central Washington (Jr., Wenatchee, WA) ... Bjornsson recorded the third best long jump in GNAC history Week of Jan. 7-13: Track – Helen Crofts, Simon Fraser leaping 18-9 ¼ to win the event at the Dempsey Indoor, (Sr., West Vancouver, BC) finished third in the 800 and led bettering the NCAA provisional standard by 8 ¼ inches. the Clan to a second-place finish in the 4x400 relay, both in Duhamel had two GNAC all-time Top 10 performances, in provisional national qualifying times. Her 800 time of sweeping the shot put and weight throw. She won the shot 2:10.71, barely missed the auto standard of 2:10.54 and was with a put of 45-7 and the weight throw with a mark of 54-2 more than five seconds quicker than the provisional standard. ½. Both are provisional national qualifying marks and rank She anchored the 4x400 relay that clocked the fifth fastest fourth and third, respectively, on the GNAC Top 10 all-time time in GNAC history (3:54.41). Field – Laura Tesch, Saint list. Martin’s (Sr., Renton, WA – Kentridge) finished third in the high jump at UW in a provisional qualifying and school- Week of Feb. 25-Mar. 3: Track - Madison McClung, record mark of 5-5 ¾. That performance also matched the Western Oregon (Jr., Cottage Grove, OR) captured the 100 ninth best mark in GNAC history. meter (12.28) and 200 meter (25.66) at the Willamette Opener in grabbing the GNAC opening weekend lead in both events. Week of Jan. 14-20: Track – Marie Smith, Northwest Field – Ali Worthen, Seattle Pacific (Sr., Coos Bay, OR – Nazarene (Jr., Boise, ID – Capital) finished second in the Marshfield) assured herself of a berth in next May’s NCAA Division II national meet posting an automatic national relay. That time ranks fourth in GNAC history. Field – qualifying score of 5,243 points in winning the Chico State Cheyanna Pinley, Western Washington (So., Bellingham, WA Multi-Event Classic. Worthen’s score was just 54 points shy – Squalicum) won the pole vault at the UPS Shotwell of her career high of 5,297 points. Invitational with a GNAC season-best vault of 11-5 ¾.

Week of Mar. 4-10: Track – Ivy O’Guinn, Alaska Week of Apr. 8-14: Track - Ali Worthen, Seattle Pacific Anchorage (Jr., Soldotna, AK) was one of three Seawolves to (Sr., Coos Bay, OR) had three provisional national qualifying establish a provisional national qualifying mark in the 800 performances and four GNAC All-Time Top 10 marks in an meters at the Southern Invitational in Birmingham, Ala. A heptathlon at Sacramento State. She won the heptathlon with day after she anchored UAA’s distance medley relay team to the second best score in GNAC history scoring 5,492 points. a fifth-place national finish in the NCAA Indoor national On the way to that point total, she had the fifth best high jump meet with a time of 11:37.62, O’Guinn was clocked in a (5-7 ¾), the third quickest 100 hurdles (14.16) and the sixth outdoor PNQ of 2:12.72 to take the early season conference fastest 200 meters (24.96) in GNAC history. Her high jump lead in the event. mark tied her previous career mark. Her heptathlon score is a NCAA automatic qualifying score, while her high jump and Week of Mar. 11-17: Track – McKayla Fricker, Seattle 100 hurdle marks are provisional national qualifying Pacific (Jr., Canby, OR) ran a Division II-leading time of performances. Field – Seabre Church, Western Oregon (Jr., 2:09.90 to win the 800 meters at the Oregon Preview. At the Florence, OR) won the javelin at the John Knight Twilight at finish line, she was more than two seconds in front of runner- Monmouth Friday with an NCAA automatic qualifying mark up Megan Patrignelli of Oregon. Fricker shattered her of 151-5. That is the fifth best throw this spring in the nation previous personal best of 2:11.57, set last April 21 at the and ranks 10th in GNAC history. Beach Invitational in Norwalk, Calif. She also ran the anchor leg on SPU's victorious 4x400 relay team. Her time ranks Week of Apr. 15-21: Track – Susan Tanui, Alaska ninth in GNAC history. Field - Amanda Schumaker, Anchorage (Sr., Eldoret, Kenya) ran the fastest time in the Western Oregon (Sr., Gladstone, OR) won the javelin at nation (among NCAA Division II athletes) in the 10,000 Oregon with an automatic qualifying mark of 154-9. That meters at the Mt. Sac Relays. Her time of 34:19.08 is the assures her of her fourth straight national meet appearance. third fastest in GNAC history and was an automatic time for The three-time All-American placed sixth in 2010, eighth in next month’s NCAA Division II national meet. Field – 2011 and 3rd last year in the national meet. Tanya Bjornsson, Western Washington (Jr., Ferndale, WA) finished third in the long jump at the Azusa Pacific Bryan Week of Mar. 18-24: Track – Jordan Powell, Northwest Clay Invitational with a provisional national qualifying jump Nazarene (Sr., Nampa, ID – Columbia) swept the 5,000 of 19-2 ¾. That’s the fourth longest jump in GNAC history. meters (17:59.05) and 10,000 (38:46.47) at Whitworth with conference qualifying times. Her 5,000 time is an automatic Week of Apr. 22-28: Field – Jade Richardson, Simon Fraser qualifier and currently ranks third in the conference, while her (Jr., Nanaimo, BC) had a provisional national qualifying and 10K provisional time ranks fourth. Field – AnnaMarie Forza, school record mark of 159-8 (48.68 meters) in winning the Northwest Nazarene (Fr., Enumclaw, WA) finished fourth in discus at the Western Washington Twilight meet Friday. Her the javelin at Spokane with a provisional national qualifying mark currently ranks eighth nationally among NCAA mark of 132-4. Division II athletes and is second on the GNAC all-time Top 10 performance list. Week of Mar. 25-31: Track – Susan Bick, Alaska Anchorage (Jr., Anchorage, AK) posted provisional national Week of Apr. 29-May 5: Track – Kishia Mitchell, Seattle qualifying times in both the 800 (2:12.47) and 1500 (4:33.78) Pacific (Jr., Puyallup, WA) was part of two NCAA at Stanford and San Francisco State. Field – Tayler Fettig, provisional qualifying relay teams, one of which was a school Central Washington (So., Olympia), cleared a school-record record setter at Saturday's Ken Shannon Invitational. First, 5-8 3/4 in the high jump in the Club Northwest Spring Break she anchored the 4x100 relay that won in 46.91 seconds, Open. missing the GNAC record by .01 seconds. BryAnne Wochnick, Ali Worthen and Tasia Baldwin ran the first three Week of Apr. 1-7: Track – Helen Crofts, Simon Fraser (Sr., legs. Their time broke the 17-year-old mark of 47.00, which Vancouver, BC – West Vancouver) and Grace Morgan, that same foursome tied on April 20 at the Beach Invitational. Alaska Anchorage (So., Salt Spring Island, BC – Gulf Island) Later, Mitchell ran the leadoff leg on the 4x400 relay, as SPU ... Crofts led the Clan to a 59-56 dual meet win over UBC in not only got onto the national list, it jumped all the way into the Achilles Cup at Burnaby. She won the 400 meters in a the No. 10 spot with a 3:43.44. Emily Quatier, Jasmine provisional national qualifying time of 55.71. She also won Johnson, and McKayla Fricker ran the next three legs. Field – the 1500 (4:41.50) and tied for first in her first attempt this Becki Duhamel, Central Washington (Jr., Wenatchee) earned season in the high jump (1.55 - 5-1). She capped off the meet a provisional national qualifying mark in the hammer at UW leading the Clan to a victory in the 4x400 relay in a GNAC- with a throw of 171-11. That’s the sixth longest throw in season best time of 3:52.84 ... Morgan ran the GNAC’s fastest GNAC history. times this spring in the 100 (12.19) and 200 meters (25.01) at the Willamette Invitational finishing third in both events behind a pair of Portland State athletes. She also led the Seawolves to a school-record time of 47.50 in the 4x100 2013-14 Week of Feb. 10-16: Track – Micah Chelimo, Alaska Male Anchorage (Sr., Kapkoi, Kenya) set a GNAC record in the 5,000 meters Friday at the Husky Classic in Seattle finishing th Week of Dec. 9-15: Track – Rimar Christie, Northwest 10 in a time of 13:47.73. Chelimo, who was the lone non- Nazarene (Jr., St, Michael, Barbados) finished second in the Division I athlete in the Top 10, broke his own GNAC record 60 meters at the Jacksons Open and Multi in Nampa. of 13:51.19 he set last season. He is the only sub 14 minute Christie’s time of 6.90 was a NNU school record and ranks 5K runner in GNAC history. Field – Vladislav Moldavanov, fifth all-time in GNAC history. His previous best was 6.91 Simon Fraser (Fr., Pitt Meadows, BC) finished third in the came in the prelims of last year’s conference championships. Husky Classic in the triple jump leaping 47-7 ¾. That’s the third longest mark in GNAC history. Week of Jan. 13-19: Track – Alex Donigian, Western Washington (So., Mission Viejo, CA) broke the GNAC’s Week of Feb. 24-March 2: Track – Robert Peterson, longest existing indoor track record finishing third in the 60 Montana State Billings (So., Billings, MT – Skyview) meters at the UW Indoor Preview. Donigian, whose previous finished third in the mile in a time 4:10.76, improving his career best was 6.85, was clocked in a provisional national previous indoor national qualifying time at the SPU Last- qualifying time of 6.76, eclipsing the old record of 6.78 set by Chance. Peterson’s time ranks second in the GNAC this Mike Hinshaw of Western Oregon in 2002. Donigian also winter and ninth in GNAC history. Field – Slater Hirst, finished fifth in the 200 in a time of 22.14. In both races, the Western Washington (Jr., Shoreline, WA – King’s) and Shane only runners who finished ahead of him were competing for Brooks, Western Oregon (So., Pleasant Hill, OR) both had USC. Field – Frank Catelli, Western Washington (So., provisional national qualifying throws of 194-7 in the javelin Sequim, WA) finished first in the shot at UW with a at the Puget Sound Quadrangular and the Willamette Opener, provisional national qualifying put of 55-10 ½. Catelli’s mark respectively, as the outdoor season got underway. Both ranks second on the GNAC All-Time Top 10 list. athletes finished first.

Week of Jan. 20-26: Men: Track – Frank Krause, Saint Week of March 3-9: Track – Bobo Camara, Alaska Martin’s (Jr., Onalaska, WA) finished third in the 800 meters Anchorage (So., Cologne, Germany) won the 400 hurdles in a in a GNAC-season best time of 1:55.20 and fourth in the 400 provisional national qualifying time of 53.14 at the UNLV in a time of 50.88 in a pair of meets Friday and Saturday at Track Classic. His time ranks eighth in GNAC history. He the University of Idaho. His 800 time was just 1.21 seconds also won the 110 hurdles in a GNAC automatic qualifying off the NCAA provisional national qualifying time and his time of 15.07. Field – Franz Burghagen, Alaska Anchorage 400 time fell just .05 seconds shy of a 12-year school-record. (Jr., Berlin, Germany) automatically qualified for the NCAA Field – Greyson Kilgore, Northwest Nazarene (Sr., Kuna, ID) national meet in the javelin, finishing first at Las Vegas with a pole-vaulted a GNAC season-best 14-9, placing ninth in the throw of 216-10. Jacksons Invite at Nampa. Week of March 10-16: Track - Elliott Bauer, Alaska Week of Jan. 27-Feb. 2: Track - Chip Jackson, Western Anchorage (Jr., Anchorage, AK – South Anchorage) posted a Washington (Sr., Shoreline, WA - Shorewood) ran the second provisional national qualifying time in the 400 hurdles at the fastest mile in GNAC history in winning the open division at Ben Brown Invitational at Fullerton, Calif. Bauer was the UW Invitational in a provisional national qualifying time clocked in a time of 53.61. He also ran the lead leg as the of 4:07.95. His time was less than four seconds off the Seawolves won the 4x400 relay at the Occidental Distance NCAA automatic standard (for banked tracks) of 4:04.01. Relays in a GNAC record-time of 3:13.70. Field – Troy Field - Brett Watson, Western Washington (Jr., Ferndale, Martin, Central Washington (Fr., Port Angeles, WA) finished WA) broke a 22-year Viking school record and also bettered second in the shot put (50-2 ½) and third in the discus (159-5) the eight-year-old GNAC record in finishing fifth in the high posting GNAC season-best marks in both events at the Dusty jump at UW. His jump of 6-10 1/4 bettered the previous Lane Open in Spokane. Both marks automatically qualify GNAC record of 6-9 3/4 by Cresap Watson of Central Martin for the GNAC meet in May. Washington in 2006 and the WWU school record of 6-9 by Ron Olson in 1992. Week of March 17-23: Track – Brady Beagley, Western Oregon (Sr., Grants Pass, OR – North Valley) finished ninth Week of Feb. 3-9: Track – Frank Krause, Saint Martin’s (Jr., in the 1500 meters at the Oregon Preview in a provisional Onalaska, WA) finished second in the 800 meters at the Idaho national qualifying time of 3:50.72. That time ranks fourth in Vandal Indoor Friday in a provisional national qualifying time WOU history and is the second best so far this spring in the of 1:52.04. The time ranks 12th nationally among NCAA GNAC and in NCAA Division II. Field – Frank Catelli, Division II athletes this winter and sixth all-time in GNAC Western Washington (So., Sequim, WA) had a pair of history. On Saturday, he finished fourth in the 400 meters at provisional national qualifying and GNAC All-Time Top 10 the Idaho Open in a time of 50.61, breaking a 12-year old performances at Eugene. He won the shot with a put of 57-2 SMU school record. Field – Kevin Stanley, Central ¼ and finished fourth in the discus with a throw of 165-4. His Washington (Jr., Spokane Valley, WA – Central Valley) was shot mark ranks second in GNAC history and his discus throw the top collegian in the weight throw Saturday at Idaho ranks eighth. His shot put mark leads Division II and is finishing third with a provisional national qualifying mark of discus ranks second nationally. 59-2 ¾. That ranks fourth in GNAC history. Week of March 24-30: Track – Brady Beagley, Western GNAC leader in the 200 (21.48) and has the third best time in Oregon (Sr., Grants Pass, OR – North Valley) placed fifth in the 100. Field - John Haskin, Western Washington (So., the 5,000 meters at the Willamette Invitational in a Bainbridge Island, WA) posted a provisional national provisional national qualifying time of 14:35.37. That time qualifying mark in the javelin with a throw of 193-11 at the currently ranks eighth in Division II. It also is the third best WWU Vernacchia Invitational. in WOU school history. He also currently ranks fourth nationally in the 1,500 meter. Field – Anthony Montanez, Week of Apr. 28-May 5: Track – Josh Hanna, Western MSU Billings (So., Lovell, WY) had a throw of 160-11 in Oregon (So., Quincy, CA) finished sixth in the 800 meters at the hammer, breaking the Yellowjacket school record by 23 the Oregon State High Performance Invitational at Corvallis feet. His mark was the longest by a non-Division I athlete in a provisional national qualifying time of 1:50.45. His time in the University of Montana Al Manuel Invitational. missed the auto standard by less than a second and was the second fastest in GNAC history. Field - Greyson Kilgore, Week of March 31-April 6: Track – Micah Chelimo, Alaska Northwest Nazarene (Sr., Kuna, ID), pole-vaulted a GNAC Anchorage (Sr., Kapkoi, Kenya - Tambach) broke the GNAC season-best 14-7 ½ in the Idaho-Utah Border Clash after record in the 10,000 meters by 31 ½ seconds running a earlier in the week scoring 6,506 points to place second in the Division II season-best and NCAA automatic qualifying time GNAC Multis at Ellensburg. of 28:37.75 at the Stanford Invitational. He is the first athlete in GNAC history to run in the 28s. He finished third, just one Female second in back of the winner from Brigham Young. Field –

Kevin Rima, Northwest Nazarene (Sr., Fairbanks, AK - Week of Dec. 9-15: Track – Natalie Evans, Northwest Hutchinson) finished third at Stanford Friday in the discus Nazarene (Sr., New Plymouth, ID) won the mile at the with a school-record toss of 165-7. He then reset the record Jacksons’ Open and Multi. Evans was clocked in a time of Saturday at San Francisco State winning the event with a 5:04.39. She also led the Crusaders to a second place finish in provisional national qualifying throw of 168-3. That is the the 4x400 relay in a time of 4:04.59, just .02 seconds in back sixth best mark in GNAC history and ranks fifth this spring in of host Boise State. Division II. Week of Jan. 13-19: Women: Track – Sarah Sawatzky, Week of April 7-13: Track – Bernari Sternen, Central Simon Fraser (Sr., Chilliwack, BC) finished sixth at the UW Washington (Jr., Lynnwood, WA – Kamiak) ran a pair of Invitational in the 800 meters in a provisional national provisional national qualifying and GNAC all-time Top 10 qualifying time 2:09.42. That time ranks fourth in GNAC times in the Spokane CC WAR VII track-and-field meet. history in an event that historically has been one of the best in Sternen set a GNAC record in the 110 high hurdles, clocking the conference and establishes her as the early-season a time of 14.47 and breaking the record of 14.54 set by national leader in Division II. She was the top collegiate Damien Davis of Western Oregon in 2003. In the 400 finisher Saturday, finishing eight seconds faster than the hurdles, Sternen ran the ninth fastest time in GNAC history second collegian from UC Irvine. Field – Tayler Fettig, (53.36). He finished second in both events. Field – Cody Central Washington (Jr., Olympia, WA) finished second in Thomas, Alaska Anchorage (Jr., Blenheim, New Zealand) the high jump at the Washington State Open with a scored 6,940 points to finish second in the decathlon at the provisional national qualifying leap of 5-8, moving into a tie Sac State Mondo Multi-Events. His score is the second for fourth on the GNAC all-time indoor list. That mark ranks highest in GNAC history and currently ranks sixth nationally third in the early-season national rankings. in Division II. Among his marks was a long jump of 22-11 ¼, which ranks second this spring in the GNAC. Week of Jan. 20-26: Track – Jordan Rehfeld, Northwest Nazarene (Sr., Nampa, ID - Columbia) placed second in the Week of April 14-20: Track – Micah Chelimo, Alaska 3,000 meters in a provisional national qualifying time of Anchorage (Sr., Kapkoi, Kenya - Tambach) set a GNAC 9:58.78 Friday at the Jacksons Invite. Rehfeld’s time is the record and posted a NCAA Division II automatic qualifying seventh fastest in GNAC history and was one of two PNQs mark in the 5,000 meters at the Mt. Sac Relays. He covered established by the Crusaders in the meet along with a 800- the 5K in a time of 13:41.99. He also posted a PNQ in the meter time of 2:16.13 by Natalie Evans. Rehfeld's time also steeplechase (3:49.74). Chelimo is the current national leader broke the Crusader school record by more than 10 seconds. in both the 5k and 10k. Field - Frank Catelli, Western Field - Angel Rodgers, Saint Martin’s (Jr., Everett, WA - Washington (So., Sequim, WA - Sequim) set a GNAC record Everett CC), competing in her first meet for the Saints, broke in the shot with a provisional national qualifying put of 58-7 the school record by nearly seven feet with a 20-pound weight ½ in the Azusa Pacific Bryan Clay Invitational. throw of 47-1, earning her a seventh place finish at the Idaho Collegiate. Week of April 21-27: Track – Rimar Christie, Northwest Nazarene (Jr., St. Michael, Barbados) and Tyrell Williams, Week of Jan, 27-Feb. 2: Track - McKayla Fricker, Seattle Western Oregon (Jr., Salem, OR) ... Christie won three events Pacific (Sr., Canby, OR) and Jamie Ashcroft, Alaska at the WSU Cougar Invitational, finishing first in the 100 Anchorage (Fr., Shawnigan Lake, BC - Frances Kelsey) ... (10.87) and 200 (21.50) and also leading NNU to a win in the Fricker grabbed the national lead in the 800 meters away from 4x100 relay (42.15). His 200 time is the second fastest in the Sarah Sawatzky of Simon Fraser finishing ninth in the 800 GNAC this season. Williams won his heat of the 100 meters invitational at the University of Washington Invitational in a and placed fourth overall in the UC San Diego Triton provisional national qualifying time of 2:09.04. Fricker's time Invitational in a time of 10.78. On the season, Williams is the is the fourth best in GNAC history and missed the NCAA Western Washington (156-11) as automatic qualifiers for the automatic standard by just .04 seconds ... Ashcroft posted two NCAA national meet. PNQs at the Ed Jacoby Invite in Nampa. She finished third in both events, posting a time of 7.72 in the 60 and a GNAC- Week of March 10-16: Track – Rosie Smith, Alaska record time of 24.89 in the 200. Her 60 time ranks third in Anchorage (So., Anchorage, AK - Bartlett) finished second in GNAC history. Field - Karolyn Anders, Alaska Anchorage the 100 hurdles at the Occidental Distance Carnival Friday in (So., Berlin, Germany) finished second at Nampa in the a time of 14.52, then posted a provisional national qualifying pentathlon. Her score of 3,774 points ranks second in GNAC time of 14.40 in finishing fifth in the same event at the history and currently ranks third on the NCAA Division II Fullerton State Ben Brown Invitational Saturday. Her 100 national performance list. Among her marks was a leap of 5- hurdles time ranks eighth in GNAC history. She also was a 7 3/4 in the high jump. That ranks sixth all-time in the GNAC member of UAA’s 4x100 relay team at Occidental than and ninth on the current national performance list. finished first in the third fastest time in GNAC history (47.11). Field – Becki Duhamel, Central Washington (Sr., Week of Feb. 3-9: Track – Marie Smith, Northwest Wenatchee, WA) posted GNAC automatic qualifying marks Nazarene (Sr., Boise, ID - Capital) finished second in the 60 in both the discus (131-3) and shot put (41-5 ¼) at the Dusty hurdles at the Bronco Invitational in Nampa with a Lane Open. She finished fourth in both events. Her marks provisional national qualifying time of 8.87. That time is a rank first and second, respectively, so far this spring in the school record and ranks sixth in GNAC history. Field – GNAC. Alison Silva, Northwest Nazarene (Fr., Nampa, ID) pole- vaulted a provisional national qualifying 12-5 ½ for the second week in a row to finish third at the Bronco Week of March 17-23: Track – McKayla Fricker, Seattle Invitational. That height ranks fourth on the GNAC Top 10 Pacific (Sr., Canby, OR) finished second in the 800 and led all-time list. the Falcons to a win in the 4x400 relay in a time of 3:54.16 at the Oregon Preview. Her 800 time of 2:08.00 which ranks Week of Feb. 10-16: Track – Joyce Kipchumba, Alaska No. 1 in NCAA Division II so far this spring automatically Anchorage (Jr., Kapsowar, Kenya) posted provisional qualifies her for the NCAA national meet in May. It is also national qualifying marks in both the 3,000 and 5,000 meters. the sixth quickest in GNAC history. She was the first On Friday, she finished 16th in the 5,000 at the Husky Classic collegiate finisher, beating among others, four University of in Seattle. Her time of 16:49.59 ranks sixth in GNAC history. Oregon runners who wound up third through sixth. In the Then on Sunday she ran the second fastest 3K in GNAC relay she came from behind in the final 200 meters as the history in finishing third at the UW Open in a time of 9:33.60. Falcons edged Oregon by .47 seconds. Field – Katie Field – Tanya Bjornsson, Western Washington (Sr., Ferndale, Reichert, Western Washington (So., Longview, WA - Kelso) WA) finished second in the long jump at the UW Husky automatically qualified for the NCAA meet in the javelin Classic with a provisional national qualifying leap of 18-8 ½. winning the event at Eugene with the third best throw in Bjornsson, who has a career-best of 18-9 ¼, is only one of GNAC history (162-1). Reichert’s throw currently leads four athletes in GNAC history to jump that far. Division II.

Week of Feb. 24-March 2: Track – The Seattle Pacific Week of March 24-30: Track – Katelyn Steen, Western quartet of Kishia Mitchell (Sr., Puyallup, WA – Rogers), Washington (Jr., Sammamish, WA - Eastlake) won the 3000 Tasia Baldwin (Jr., Tacoma, WA – Foss), Jasmine Johnson meter steeplechase at the Club Northwest Spring Break (Jr., Federal Way, WA) and McKayla Fricker (Sr., Canby, Open in a provisional national qualifying time of 10:54.78. OR) ran the third fastest indoor 4x400 relay in GNAC history Her time is nearly half a minute quicker than anyone else in at the SPU Last-Chance. They were clocked in a winning the conference this spring. Field - Lindsay Wells, Western time of 3:48.40, a mark only bettered last year by Seattle Washington (Sr., Seattle, WA – Nathan Hale) finished first Pacific and Simon Fraser. Field – Bethany Drake, Western in the Spring Break Open in the hammer in a PNQ of 171- Washington (So., Sandy, OR) had an outdoor automatic 1. That’s 13 feet farther than anyone else has thrown the qualifying throw of 156-11 in the javelin at UPS. Drake has a implement this spring. career-best of 157-4, which ranks sixth in GNAC history. She won the event at UPS by almost 40 feet. Week of March 31-April 6: Track – Joyce Kipchumba, Alaska Anchorage (Jr., Kapsowar, Kenya – American Week of March 3-9: Track – Jamie Ashcroft, Alaska International) ran the sixth fastest time in GNAC history in Anchorage (Fr., Shawnigan Lake, BC) had two of the fastest the 5,000 meters at the San Francisco State Distance Carnival. sprint times in GNAC history at the UNLV Track Classic. Her time of 16:44.97 bettered the national provisional She won the 100 meters in a GNAC-record time of 11.84, standard by nearly 35 seconds. It currently ranks second then finished sixth in the 200 in a time of 24.27. The latter nationally in Division II. Field – Bethany Drake, Western time was the third quickest in GNAC history. Both marks Washington (So., Sandy, OR) set a GNAC record in winning provisionally qualified her for the NCAA national meet in the javelin at the UPS Shotwell Invitational with a national- May. Field – Seabre Church, Western Oregon (Sr., Florence, leading automatic national qualifying throw of 169-6. That OR - Siuslaw) won the javelin at the Oregon State Invitational mark earned Drake USTFCCCA National Athlete of the Week honors. It also ranks fourth all-time in NCAA Division with an automatic national qualifying mark of 155-9. That th toss ranks second in WOU school history and is seventh on II history and is the 10 longest throw this spring in all the GNAC All-Time Top 10 list. She joins Bethany Drake of divisions. Week of April 7-13: Track – Irene Moore, Saint Martin’s the sixth best in GNAC history. He won the 200 meters in the (Jr., Bremerton, WA – Cross Point Academy) won the 400 seventh best time in GNAC history, running 21.51. He also hurdles at the Spokane CC WAR VII in a provisional won the long jump with a leap of 21-0 ¾. Field – Franz national qualifying time of 1:02.54. That time ranks seventh Burghagen, Alaska Anchorage (Sr., Berlin, Germany) in GNAC history. She also finished fifth in the 100 hurdles grabbed the early NCAA Division II national lead in the (15.12) and sixth in the long jump (16-8). Both of her hurdle javelin with an automatic national qualifying mark of 224-10. times were school records. Field – Karolin Anders, Alaska He was one of five GNAC javelin throwers to post national Anchorage (So., Berlin, Germany) scored 5,048 points to win qualifying marks Saturday at various venues. the heptathlon at the Sac State Mondo Multi-Events. She is the seventh athlete to score 5,000 or more points in Division Week of March 9-15: Track – Dominik Notz, Alaska II this spring. Her score also ranks fifth in GNAC history. Anchorage (Jr., Dettingen, Germany) finished second in the Among her marks was a GNAC season-best and a NCAA 5,000 meters in a provisional national qualifying time of national qualifying long jump of 18-10 ½. That is the 10th 14:15.61 at the Occidental Distance Carnival Spring Classic longest long jump in GNAC history. at Los Angeles. His time, which was the best by collegian in the meet, is the fourth fastest in GNAC history. Field – Brian Week of April 14-20: Track – McKayla Fricker, Seattle Chalkley, Saint Martin’s (So., Eugene, OR) won the javelin at Pacific (Sr., Canby, OR - Canby), posted a NCAA automatic the Pacific Lutheran Invitational in a PNQ of 205-4. He is the qualifying time in the 800 meters (2:06.85) finishing third 17th athletic in GNAC history to throw the javelin 200 feet. overall at the Mt. Sac Relays. Her time is the fifth fastest in His mark ranks 11th on the GNAC all-time list. GNAC history and is the third fastest this spring in Division II. She was also clocked in a provisional national qualifying Week of March 16-22: Track – Kent McKinney, Central time of 4:32.25 in the Beach Invitational. Field – Lindsey Washington (Jr., Seattle, WA) won the 100 meters in a Wells, Western Washington (Sr., Seattle, WA - Nathan Hale), provisional national qualifying time of 10.61 – the fifth and Kalli Walker, Saint Martin’s (Fr., Lacey, WA - Northwest quickest in GNAC history – at the Eastern Oregon Team Christian) … Wells added more than eight feet to her school Challenge at Hermiston. His time currently ranks seventh in record and national qualifying mark in the hammer with a NCAA Division II. He also ran a 21.99 in the 200, which throw of 179-5 at the Cal State L.A. Invitational. Walker ranks second in the GNAC this spring, in sweeping the two finished sixth in the javelin in the Beach Invitational adding sprint events. Field – Ryan Macdonald, Western Washington 15 feet to her provisional national qualifying mark with a (Sr., Bellingham, WA - Sehome) set a GNAC record in the throw of 150-5. Her mark eclipsed the school record by 10 discus at the Rose City Preview in Portland with a winning feet. throw of 177-5 eclipsing the old mark of 175-5 set by Cameron Neel of Central Washington in 2006. Week of April 21-27: Track – Marie Smith, Northwest Nazarene (Sr., Boise, ID - Capital) won the 100 hurdles at the Week of March 23-29: Track – Alex Donigian, Western Washington State Cougar Invitational in a time of 14.38, Washington (Jr., Mission Viejo, CA) ran the fastest 100 meter breaking the Crusader school record for the third time this time in NCAA Division II this spring and the fastest in spring. The time is also a provisional national qualifying time GNAC and WWU school history in the invitational division and ranks eighth in GNAC history. Field – Lindsay Wells, at the Texas Relays in Austin Saturday. Donigian placed third Western Washington (Sr., Seattle, WA) equaled the second in his heat and 11th overall in the 17-man field in a time of best hammer throw in GNAC history in winning the event at 10.27. The field was made up almost entirely of club WWU with a mark of 182-4. professionals and national team runners. Field – Justin Peterson, Central Washington (So., Marysville, WA – Week of Apr. 28-May 4: Track - Megan Teigen, Saint Lakewood) and Vladislav Tsygankov, Simon Fraser (Fr., Martin’s (Fr., Lacey, WA – Northwest Christian), running in Moscow, Russia) … Peterson won the decathlon at the Mt. just her second 400 hurdle race of the season, finished first at Hood Multi-Events with a provisional national qualifying the Saint Martin’s Invitational in a provisional national score of 6,401 points. In the process he also established a qualifying and GNAC season-best time of 1:02.31. The PNQ in the high jump with a leap of 6-8 ¼. Tsygankov school-record time was the sixth best in GNAC history. Field: became just the fourth athlete in GNAC history to long jump Rebecca Laible, Western Oregon (Jr., Salem, OR), grabbed 24 feet in winning the event at the UBC Open with a leap of the GNAC season lead in the triple jump at Oregon State with 7.37 meters (24-2 ¼). a leap of 38-4 ¼. Last year she finished second in the event in the GNAC conference meet. Week of March 30-Apr. 5: Track – Cameron Proceviat, Simon Fraser (Jr., Burnaby, BC - Moscrop) finished second in his section of the mile and third overall in the San Francisco 2014-15 State Distance Carnival. His time of 4:05.26 converts to a provisional national qualifying time of 3:47.09 for the 1500 Male and ranks sixth nationally. His converted time is also the second fastest 1500 in GNAC history. He also had a PNQ in Week of March 2-8: Track – Cody Warner, Western Oregon the 800 meters at the Stanford Invitational with a time of (Fr., Springfield, OR – Thurston) had two of the best sprint 1:51.61. Field – Payton Lewis, Northwest Nazarene (Fr., times in GNAC history in sweeping the 100 and 200 meters at Nampa, ID – Nampa Christian) finished fifth in the pole vault the Willamette Opener. His time of 10.68 in the 100 equaled at Stanford with a school-record vault of 16-10 ¾. That height ranks second in GNAC history and second on the 2, just one inch back of teammate Bethany Drake, who is current TFRSS national ranking list. redshirting this spring.

Week of April 6-12: Track – Cameron Proceviat, Simon Week of March 9-15: Track – Shannon Porter, Saint Fraser (Jr., Burnaby, BC - Moscrop) won the 800 meters Martin’s (Jr., Vancouver, WA - Hockinson), left the field in posting a time of 1:50.60 Saturday in the SFU Emilie Mondor her dust winning the 10,000 meters at the PLU Invitational by Invitational. His time was 1.73 seconds quicker than the 1 minute, 24 seconds. Her time eclipsed the provisional NCAA Division II qualifying standard. It was also the fourth national qualifying standard by 1 minute, 16 seconds and was fastest time in GNAC history. Field – Justin Larson, the eighth fastest in conference history. Field – Kalli Walker, Western Oregon (Jr., Dayville, OR) finished third in the Saint Martin’s (So., Lacey, WA – Northwest Christian) won javelin at the John Knight Twilight with a career best throw of the javelin at PLU with a provisional national qualifying 207-1. His mark currently ranks 14th in NCAA Division II performance of 141 feet, 11 inches. and also ranks 11th in GNAC history. Week of March 16-22: Track – Dani Eggleston, Central Week of April 13-19: Track - Dominik Notz, Alaska Washington (Jr., Longview, WA) bettered the NCAA Anchorage (Jr., Dettingen, Germany) ran the second fastest Division II national qualifying standard in the steeplechase at 10,000 meter time in NCAA Division II this spring and the the Eastern Oregon Team Challenge winning the event in a third fastest in GNAC history at the Mt. SAC Relays time of 11:00.27. That time ranks second in Division II. A Thursday. His time of 29:26.29 bettered the provisional week earlier she had a PNQ of 17:11.79 in the 5,000 meters at national standard by 1 minute, 23 seconds and was just 11 Pacific Lutheran and currently ranks third nationally in that seconds shy of the automatic standard. Field – Brett Watson event. Field – Anna Paradee, Western Washington (Fr., Western Washington (Sr., Ferndale, WA), and Luke Tacoma, WA - Decatur) earned a provisional national Plummer, Central Washington (Jr., Vaughn, WA – Peninsula) qualifying mark of 12-0 ½ in winning the pole vault at the … Watson had provisional national qualifying marks in both Rose City Preview. the high jump (6-8 ¼) and long jump (23-9 ½) at the Bryan Clay Invitational at Azusa, Calif. His long jump mark ranks Week of March 23-29: Track – Jamie Ashcroft, Alaska eighth in GNAC history. Plummer triple jumped a Anchorage (So., Shawnigan Lake, BC) and Shannon Porter, provisional national qualifying 48-8 ¾ at the CWU Spike Arlt Saint Martin’s (Jr., Vancouver, WA – Hockinson) … Invitational, establishing the fifth best mark in GNAC history. Ashcroft ran a pair of provisional national qualifying times in winning the 100 and 200 meters at the Willamette Week of April 20-26: Track - Zack Holloway, Western Invitational. Her times of 11.86 in the 100 and 24.50 in the Oregon (Jr., Brownsville, OR – Central Linn) was the top 200 currently rank 7th and 5th, respectively, this spring in collegian and placed second overall in the steeplechase with a NCAA Division II. Porter ran the second fastest 5,000 meter provisional national qualifying time of 9:16.39 at the Western time this spring in Division II in winning the event at Washington Ralph Vernacchia Invitational. Field – Mikel Willamette. Her time of 16:37.99 ranks sixth in GNAC Smith, Saint Martin’s (Jr., Muskogee, OK) broke the GNAC history. She now has PNQs in both the 5K and 10K. Field – record in winning the high jump at the Vernacchia with a leap Corrie Holm, MSU Billings (Sr., Billings, MT - West) of 6-10 ¾. That mark ranks 11th this spring in NCAA finished third in the discus in the University of Montana Al Division II. Manuel Invitational with a throw of 144-4. That mark ranks sixth in GNAC history and missed the NCAA national Week of April 27-May 3: Track – Badane Sultessa, qualifying standard by a scant .01 meters. Western Oregon (Jr., Portland, OR – Clackamas CC) finished second overall in the 800 meters at the Mt. Hood Track Week of March 30-Apr. 5: Track – Lindsey Butterworth, Festival in a provisional national qualifying time of 1:51.13. Simon Fraser (Sr., North Vancouver, BC - Handsworth) ran That time ranks fourth in Western Oregon track-and-field one of the best 800, 1500 doubles in GNAC history at the history and is eighth on the GNAC All-Time Top 10 Stanford Invitational finishing sixth overall in the shorter list. Field – Cody Parker, Alaska Anchorage (Jr., Comox, race in a time in a time of 2:05.86 and second overall in the BC) had the eighth longest javelin throw this spring in NCAA 1500 in a time of 4:18.34. Both times rank No. 1 this spring Division II in the Oregon State High Performance Invitational in Division II by substantial margins (3.48 seconds in the 800 with a throw of 213-9. He finished second overall and was and 5.63 seconds in the 1500) and her 1500 time ranks eighth first among collegians. in NCAA Division II history. Her 800 time also ranks fifth in GNAC history and her 1500 time ranks second. Field – Female Megan Mortensen, Western Washington (So., Tacoma, WA – Franklin Pierce) won the discus at the Puget Sound Shotwell Week of March 2-8: Track – Haley O’Connor, Western Invitational with a provisional national qualifying throw of Washington (Sr., Sammamish, WA - Eastlake) won the 1500 146-7, the fifth longest in GNAC history. meters at the UPS Five-Way meet with a meet record time of 4:37.26, the best opening time of the season in the Week of April 6-12: Track – Megan Rogers, Central conference. Field – Katie Reichert, Western Washington (Sr., Washington (Jr., Covington, WA – Kentlake) won the 10,000 Longview, WA – Kelso) took the national lead in the javelin meters at the Spokane CC War VIII Invitational in a with an automatic qualifying mark of 159-2. Last spring, she provisional national qualifying time of 36:37.38. Her time finished second in that event at nationals with a throw of 165- bettered the NCAA Division II national standard by nearly 19 seconds. Field - Caitlin Curtis, Northwest Nazarene (Sr., Portland, OR – David Douglas), posted the best mark this spring in the GNAC in the hammer finishing second at Spokane with a mark of 161-1.

Week of April 13-19: Track - Haleigh Lloyd, Alaska Anchorage (Sr., Ladysmith, BC) and Katelyn Steen, Western Washington (Sr., Sammamish, WA – Eastlake) … Lloyd and Steen set GNAC records in the 400 hurdles and steeplechase, respectively. Lloyd broke her own record she set in 2012 clocking 59.20 at the Azusa Pacific Bryan Clay Invitational. Steen, despite falling down at one point in the race, ran a time of 10:13.01 in the steeple at the Mt. SAC Relays, eclipsing the old mark of 10:13.33 by Susan Tanui of Alaska Anchorage in 2012. Steen also earned a PNQ in the 5,000 meters at the Beach Invitational at Long Beach, Calif., running the ninth fastest time in GNAC history (16:44.97). Field – Katie Reichert, Western Washington (Jr., Longview, WA - Kelso), had a career-best throw of 165-7 in the Beach Invitational javelin, adding five inches to her previous career best. Her throw ranks third in both GNAC history and this year’s NCAA Division II national rankings.

Week of April 20-26: Track - Becca Houk, Seattle Pacific (Fr., Oregon City, OR) ran the fifth fastest 100 meter time in GNAC history placing 10th in the UC San Diego Triton Invitational in a time of 12.05. She was fourth among collegians, finishing in back of three San Diego State athletes. She also led the Falcons to a fourth place finish in the 4x100 relay in a time of 47.31. Finishing ahead of SPU were teams from Brazil, University of Minnesota and University of New Mexico. Field – McKenna Emmert, Central Washington (So., Kelso, WA) pole vaulted 12-6 ¾, which is the second best vault in GNAC history. It also ranks 10th this spring in NCAA Division II.

Week of April 27-May 2: Track – Lindsey Butterworth, Simon Fraser (Sr., North Vancouver, BC - Handsworth) finished fourth in her heat of the 800 meters at the Payton Jordan Invitational in Palo Alto Saturday in a time of 2:04.11. The time was not only the fastest in NCAA Division II this spring but also qualified her to represent Canada in the World University Games. It also ranks second in GNAC history. Field – Kirby Neale, Saint Martin’s (Jr., Coos Bay - Marshfield) won the shot at the Saint Martin’s Last Chance Qualifier with a provisional national qualifying put of 46-8 3/4. That mark ranks fourth in GNAC history.