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Contents CONTENTS INTRO THIS IS LSU 2 Media Services 2005 SEASON REVIEW PREVIEW 74 2005 Season Review ATHLETES THIS IS LSU 76 2005 Accolades 4 LSU Track and Field Dominance 77 2005 Men’s Indoor Best Times COACHES 6 Bernie Moore Track Stadium 78 2005 Women’s Indoor Best Times 8 Wall of Fame 79 2005 Men’s Outdoor Best Times REVIEW 10 Broussard Center for Athletic Training 80 2005 Women’s Outdoor Best Times HISTORY 12 Campus Life 14 Academic Success HISTORY RECORDS 16 Cox Communications Academic Center 82 This is LSU Track and Field 18 The City of Baton Rouge 85 All-Time Team Results/Coaching History 19 The State of Louisiana 86 LSU Olympians 20 A Chamionship Tradition 87 World Class Tigers 22 LSU Greats 88 NCAA Champions 24 Prominent LSU Alumni 91 Career NCAA Titles 26 Athletic Facilities 92 NCAA Regional Champions 28 Andonie Museum 93 SEC Champions 99 Career SEC Titles 2006 SEASON PREVIEW 100 SEC Commissioner’s Trophy 30 Men’s Season Preview 101 Men’s All-Americans 32 Women’s Season Preview 106 Women’s All-Americans 34 Men’s Roster 110 Career All-American Honors 35 Women’s Roster 36 2006 Qualifying Standards RECORDS 112 Men’s All-Time Indoor Records TIGERS 113 Women’s All-Time Indoor Records 38 Men’s Bios 114 Men’s All-Time Outdoor Records 50 Women’s Bios 115 Women’s All-Time Outdoor Records 61 2005 Cross Country Roster/Results 116 Men’s All-Time Relay Records 117 Women’s All-Time Relay Records COACHES 118 Men’s Indoor Record Book 64 Dennis Shaver, Head Coach 119 Women’s Indoor Record Book 67 Mark Elliott, Assistant Head Coach 120 Men’s Outdoor Record Book 68 Irving “Boo” Schexnayder, Assistant Coach 121 Women’s Outdoor Record Book 69 John Woosley, Assistant Coach 122 Decathlon/Heptathlon Record Book 70 Marvin Gibson, Assistant Coach 123 Cross Country Record Book 71 Debbie Parris-Thymes, Assistant Coach 124 The Winning Streak 72 Support Staff 125 History of the 4x100-Meter Relay 126 Tiger Letterwinners 128 Lady Tiger Letterwinners ABOUT LSU UNIVERSITY TRACK AND FIELD STAFF LOCATION: Baton Rouge, La. HEAD COACH FOUNDED: 1860 Dennis Shaver (UT-Arlington, 1979) - 11th season at LSU, ENROLLMENT: 31,582 2nd season as Head Coach NICKNAME: Tigers or Fighting Tigers ASSISTANT HEAD COACH COLORS: Purple and Gold Mark Elliott (LSU, 1991) - 13th season PRINT SPECIFICATIONS: Purple-PMS 268, Gold-PMS 123 ASSISTANT COACHES MASCOT: Mike V (live Bengal Tiger) Marvin Gibson (LSU, 1996) - 1st Season FACILITIES (CAPACITY): Indoor - Carl Maddox Fieldhouse (3,000) Debbie Parris-Thymes (LSU, 1995) - 1st Season Outdoor - Bernie Moore Track Stadium (5,680) Boo Schexnayder (Nicholls State, 1983) - 11th season CREDITS CONFERENCE: Southeastern John Woosley (LSU, 1997) - 2nd season TRACK AND FIELD COORDINATOR EDITOR: Laurie Cannon Tamara Ards UNIVERSITY ADMINISTRATION DESIGN: David Hurd MANAGERS PRESIDENT: Dr. William L. Jenkins Adam Bailey, Partick Hensgens, Chris Kratzer, Mohamed Mokrani, PRODUCTION ASSISTANT: Brandon Jantz CHANCELLOR: Sean O’Keefe John Troutman FACULTY REPRESENTATIVE: Kenneth Carpenter ATHLETIC TRAINERS PHOTOGRAPHY Keith Thompson (AT), Kevin Ozimek (Grad. Asst. AT), James Ready Steve Franz, Bryan Wayne, ATHLETICS DEPARTMENT (Grad Asst. AT), Erin Bolin (Student AT), Jason Feirman, USATF/Photorun ATHLETICS DIRECTOR: Stanley “Skip” Bertman (Miami, 1961) Caitlin Redlich (Student At) SENIOR ASSOCIATE AD: Dan Radakovich (Indiana (Pa.), 1980) PRINTING ASSOCIATE AD/SWA: Judy Southard (Coker, 1970) SPORTS INFORMATION EBSCO Media - Birmingham, Ala. ASSOCIATE AD/OPERATIONS: Verge Ausberry (LSU, 1990) ASST. AD/SPORTS INFORMATION DIRECTOR: Michael Bonnette ASSOCIATE AD/INTERNAL RELATIONS: Bo Bahnsen (LSU, 1982) SENIOR ASSOCIATE SID: C. Kent Lowe The 2006 Track and Field Media Guide was ASSOCIATE AD/BUSINESS: Mark Ewing (LSU, 1978) ASSOCIATE SID: Laurie Cannon produced by the LSU Sports Information ASSOCIATE AD/EXTERNAL OPERATIONS: Herb Vincent (LSU, 1983) ASSOCIATE SID: Bill Franques Office on Power Macintosh G4 using ASSOCIATE AD/COMPLIANCE: Chris Howard (Kansas, 1997) ASSOCIATE SID: Brian Miller QuarkXpress 6.0 and Adobe Photoshop 7.0 ASSOCIATE SID: Melissa Reynaud ATHLETICS PHONE DIRECTORY PUBLICATIONS DIRECTOR: Jason Feirman LSU ATHLETIC DEPARTMENT: (225) 578-8001 GRAPHIC DESIGN COORDINATOR: Peter Hoang SPORTS INFORMATION: (225) 578-8226 PHOTOGRAPHY COORDINATOR: Steve Franz SPORTS INFORMATION FAX: (225) 578-1861 ADMINISTRATIVE SPECIALIST: Pat Fredricks PUBLICATIONS STUDENTS ASSTS: Krystal Bennett, Brandon Jantz STUDENT ASSISTANTS: Kate Doll, Caroline Domecq, Bill Martin, Eric Maxwell, Brianne Mickles, Alex Restrepo, Will Stafford Melissa Stoltz, Ben Wright 2005-06 LSU TRACK & FIELD MEDIA GUIDE 1 Media Services INTRO MEDIA LIST THIS IS LSU PREVIEW NEWSPAPERS Opelousas Daily World P.O. Box 1179 BATON ROUGE ATHLETES Opelousas, LA 70570 The Advocate Sports Editor: Tom Dodge COACHES P.O. Box 588 Phone: (318) 942-4971 Baton Rouge, LA 70821 REVIEW Fax: (318) 948-6572 Exec. Sports Editor: Butch Muir E-mail: [email protected] HISTORY Asst. Sports Editor: Matt Randolph Website: www.dailyworld.com Phone: (225) 383-1111 RECORDS Fax: (225) 388-0318 E-mail: [email protected] TELEVISION STATIONS Website: www.2theadvocate.com BATON ROUGE WAFB-TV (CBS Affiliate - Channel 9) LSU Daily Reveille 844 Government Street Room 39, Hodges Hall, LSU Baton Rouge, LA 70802 MEDIA INFORMATION Baton Rouge, LA 70894 Sports Director: Steve Schneider The 2006 LSU track and field media guide is a source of information for Phone: (225) 578-8676 Reporters: Jacques Doucet, James Verrett the news media. Additional information, photographs and news releas- Fax: (225) 578-1698 Phone: (225) 336-8891 es are available upon request from the SID to accredited news media E-mail: [email protected] Fax: (225) 379-7880 members. The Sports Information Office is located on the fifth floor of Website: www.lsureveille.com E-mail: [email protected] Website: www.wafb.com the LSU Athletic Administration Building. NEW ORLEANS Times-Picayune WBRZ-TV (ABC Affiliate - Channel 33) MEDIA CREDENTIALS 3800 Howard Avenue P.O. Box 2906 Media credentials for all track and field meets should be requested at New Orleans, LA 70140 Baton Rouge, LA 70821 least 24 hours in advance by contacting Laurie Cannon at (225) 578- Sports Editor: David Meeks Sports Director: Michael Cauble 7947. Credentials may be picked up at the press will call or in advance Phone: (504) 826-3405 Reporters: Brian Davies, Andy Pepper Fax: (504) 826-3401 Phone: (225) 336-2361 at the LSU Sports Information Office located on the fifth floor of the E-mail: [email protected] Fax: (225) 336-2347 LSU Athletic Administration Building. Website: www.nola.com E-mail: [email protected] Website: www.2theadvocate.com LSU MEDIA IMAGE DATABASE - http://media.LSUsports.net OTHER NEWSPAPERS Media can now access images for all LSU athletic teams, including The Shreveport Times Tiger Television (LSU Campus Station) action shots, heads shots, logos, etc. To gain access to the high-resolu- 222 Lake Street Hodges Hall, LSU Shreveport, LA 71130 Baton Rouge, LA 70894 tion pictures, e-mail Laurie Cannon. You will be assigned a login and Sports Editor: Scott Ferrell Phone: (225) 578-8687 password that will enable you to retrieve pictures. This service is for Phone: (318) 459-3300 Fax: (225) 578-1698 the media use only. Resale of these pictures is strictly prohibited. Fax: (318) 459-3301 Website: www.tigertv.tv E-mail: [email protected] INTERNET Website: www.shreveporttimes.com SPECIALTY MEDIA Tiger Rag Lake Charles American Press P.O. Box 496 P.O. Box 2893 Baton Rouge, LA 70821-0496 Lake Charles, LA 70602 Editor: Matt DeVille Sports Editor: Scooter Hobbs MAILING ADDRESS Phone: (225) 383-5271 Phone: (337) 494-4040 LSU Sports Information Fax: (225) 343-4785 Fax: (337) 439-4036 P.O. Box 25095 E-mail: [email protected] E-mail: [email protected] Baton Rouge, LA 70894 Website: louisianastate.theinsiders.com Website: www.americanpress.com Phone: (225) 578-8226 Fax: (225) 578-1861 Alexandria Daily Town Talk LSU Communications P.O. Box 7558 RADIO OVERNIGHT MAILING ADDRESS Alexandria, LA 71301 LSU Radio Network LSU Sports Information Sports Editor: John Marcase P.O. Box 25095 Baton Rouge, LA 70894 LSU Athletics Administration Building Phone: (318) 487-6351 Fax: (318) 487-6315 Director: Jim Hawthorne North Stadium Dr. at Nicholson Dr. E-mail: [email protected] Phone: (225) 578-1882 Baton Rouge, LA 70894 Website: www.thetowntalk.com Fax: (225) 578-1861 Phone: (225) 578-8226 Monroe News-Star TELEVISION SID CONTACT INFORMATION 411 No. Fourth Street LSU Electronic Media P.O. Box 25095 Gymnastics Contact: Laurie Cannon Monroe, LA 71201 Sports Editor: Nick Deriso Baton Rouge, LA 70894 Work Phone: (225) 578-7947 Phone: (318) 362-0267 Director: Kevin Wagner Home Phone: (225) 924-3364 Fax: (318) 362-0273 Asst. Director: John Schiebe E-mail Address: [email protected] E-mail: [email protected] Phone: (225) 578-1797 Fax: (225) 578-1861 Website: www.thenewsstar.com Fax: (225) 578-1861 Lafayette Daily Advertiser P.O. Box 3268 Lafayette, LA 70502 Sports Editor: Bruce Brown Phone: (337) 289-6303 Fax: (337) 289-6443 E-mail: [email protected] Website: www.acadiananow.com 2 2005-06 LSU TRACK & FIELD MEDIA GUIDE THIS IS LSU LSU TRACK & FIELD INTRO THIS IS LSU PREVIEW Dominance ATHLETES COACHES ON THE REVIEW HISTORY RECORDS Track With 30 national championships in the record books, LSU has creat- ed the most balanced track and field program in the nation. the Lady Tigers have set a standard in women’s sports that may never be matched. Between 1987 and 1997 the Lady Tigers won an unprece- dented 11 consecutive national titles, a streak that stands as the benchmark of excellence in women’s collegiate athletics to this day. 4 2005-06 LSU TRACK & FIELD MEDIA GUIDE LSU TRACK & FIELD INTRO Even in men's sports, the Lady THIS IS LSU Tigers’ streak is impressive.
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    2017-18 BIG TEN RECORDS BOOK Big Life. Big Stage. Big Ten. BIG TEN CONFERENCE RECORDS BOOK 2017-18 70th Edition FALL SPORTS Men’s Cross Country Women’s Cross Country Field Hockey Football* Men’s Soccer Women’s Soccer Volleyball WINTER SPORTS SPRING SPORTS Men's Basketball* Baseball Women's Basketball* Men’s Golf Men’s Gymnastics Women’s Golf Women’s Gymnastics Men's Lacrosse Men's Ice Hockey* Women's Lacrosse Men’s Swimming and Diving Rowing Women’s Swimming and Diving Softball Men’s Indoor Track and Field Men’s Tennis Women’s Indoor Track and Field Women’s Tennis Wrestling Men’s Outdoor Track and Field Women’s Outdoor Track and Field * Records appear in separate publication 4 CONFERENCE PERSONNEL HISTORY UNIVERSITY OF ILLINOIS Faculty Representatives Basketball Coaches - Men’s 1997-2004 Ron Turner 1896-1989 Henry H. Everett 1906 Elwood Brown 2005-2011 Ron Zook 1898-1899 Jacob K. Shell 1907 F.L. Pinckney 2012-2016 Tim Beckman 1899-1906 Herbert J. Barton 1908 Fletcher Lane 2017- Lovie Smith 1906-1929 George A. Goodenough 1909-1910 H.V. Juul 1929-1936 Alfred C. Callen 1911-1912 T.E. Thompson Golf Coaches - Men’s 1936-1949 Frank E. Richart 1913-1920 Ralph R. Jones 1922-1923 George Davis 1950-1959 Robert B. Browne 1921-1922 Frank J. Winters 1924 Ernest E. Bearg 1959-1968 Leslie A. Bryan 1923-1936 J. Craig Ruby 1925-1928 D.L. Swank 1968-1976 Henry S. Stilwell 1937-1947 Douglas R. Mills 1929-1932 J.H. Utley 1976-1981 William A.
  • The Tibor Gecsek Clinic How Gecsek Trains

    The Tibor Gecsek Clinic How Gecsek Trains

    The Tibor Gecsek Clinic Jay Harvard Hungarian thrower Tibor Gecsek came to Athens, Georgia for a clinic last fall. This article, written by US hammer throw Jay Harvard, provides a brief summary of the topics covered at the clinic. A rather imposing figure walked up to my doorstep on a rainy Thursday evening. He had a smile of passion and he knew we were going to “work” that fateful weekend. I had the privilege of hanging out with Tibor Gecsek for a few days when he made the trek to Athens, GA for the Georgia hammer clinic. This man is amazing. I’ve watched many hours of film on hammer throwers, but it wasn’t until recently that I realized exactly how good Tibor is. God blessed us with a sunny day in the midst of terrible fall weather for the Gecsek clinic. Tibor’s clinic was a whirlwind of turns, throwing, lifting and questions. He selflessly worked with each of the 50+ throwers that attended, giving them pointers and style critiques. His passion is unrivaled and it shows. Okay…enough of the fluffy stuff, let’s get to the numbers. How Gecsek Trains Below is a typical Gecsek workout plan for December to the end of March: Mondays & Fridays • Mornings: Throwing Session • Afternoon: Conditioning practice o 15 minute warm-up o Medicine ball throws into wall 8X15 o Abdominal work 8X20 o Seated medicine ball throws 8X15 o Sprints X 4 o Afternoon practice is 2 hours long. If there is time left, soccer is played. Tuesdays & Thursdays • Morning: Swimming 1000m at 6:00am o Throwing Session (See comments below for details on throwing work- out) • Afternoon: Warm-up o Sprints/high knees o Weight lifting Exercises ÿ Snatch ÿ Cleans ÿ Back Squat ÿ Half Squat ÿ Leg Press ÿ Dead Lift Sets ÿ warm-up – 3x3 ~65% ÿ work sets – 5x5 ~85-90% ÿ maximum effort 2x2 ~97.5% (YES, ALL of the above sets for ALL of the exercises.) o Running – 2-4 km after lifting, plus stretching.