SCOTLAND'S
omCIAL SOUVENIR SPORTSWEAR OCTOBER 1989 £1.20 ISSUE 38 - FROM MAlL ORDER SPEC!ALISTS - BOURNE SPORTS CHURCH STREET Sweatshirts with two colour screen STOKE-ON-TRENT ST4 IDJ Tel: 0782 4104 11 print large logo. Colours: white, sky Order by POST usmg the order form below or , and navy. S, M. L & XL. £9.95 each VISIT our temporary shop m ARGYLE STREET CENTRE units 3 & 4 from 11th Sept to l 6tb Sept or ON THE DAY Gfasgow Green. RAPIDE. JtEl(BOK'S BEST SELLING 1988 SHOE '" • l ~, Only sizes. Adi.tits UK 6Y., 71'2, 8. 8!h, 91'2 , 10, ~ ,,. 10\/a, 11\/a, 12 & 12Y:i Usual £22.95 £16.95 or 2 palls £2Tl.OO. Junior sizes: UK Ii , I. 2, 4\/a, 5~ . Usual £19.99 ...... ,______--i ~~:____ _: J.:__,12.95 or 2 palls £22.00
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OCTOBER 1989 CONTENTS ISSUEN038 REGULARS REGULARS 5 .. 29 INSIDE LANE WOMEN IN SPORT -. 7 35 ' UPFRONT AGE GROUP RANKINGS
Mens' inter-district match, P21 11 37 LETTERS FEATURES RESULTS 13 19 41 ALLAN WELLS FIONA MACAULAY MORAY RUNNERS Fiona remlnlsces on her sordid 15 past as an lnternaUonaJ athlete 42 COACHING CLINIC 20 EVENTS INJURIES UPDATE Dr Paul Macintyre reports from 22 Edinburgh University's Injuries 46 MEN'S RANKINGS and fitness assessment centre JUNIOR PAGES 21 27 INTER DISTRICT 45 ROVER AT THE RUN MENS' MATCH VETERAN SCENE A photographic feature by Ian Turner 31 48 SPORTS NETWORK TRAINING • RACING HOLIDAY • LEISURE CLUB PROFILE Hunter Watson looks at the hlstoiy of Aberdeen AAC
Editor. Events and rCIUl.t4: Co1umnisl5: S..les Executive: AQn CampbGlasgow G3 7SA. SCOTRUN PUBLICATIONS LTD. 62 KELVINGROVE STREET, GLASGOW G3 7SA. TEL: 041- 332-5738 Initial stocks are limited, so please allow 28 days for delivery if you are not in the first batch of orders received. NATIONAL HEAD INJURIES ASSOCIATION celebrates A DECADE OF DEVOTED L A N E Run for the charity CARING BEFORE our next issue is in your hands, scant enrouragcmcnt to continue. But be even leaner if the council decline«> which values your RUNNERS SEEKING A WORTHY CAUSE the Commonwealth Games team for the effect on those further down is even ratify the extended list of names which Auckland will have been named. more critical. The logic goes something Scotland's athletics selectors will contribution Please wear our running Unless Scotland's Commonwealth like this: ·u the best wellie boot-thrower undoubtedly present to them. Games Council decide to waive the in Scotland can' t get a place in the If xou think the preceding argument Make your effort. go farthest. Run for the children and vest next time out standards which they forced on the Games team, what's the point in my lacks logic. consider the lessons of reo?nt young people who are disabled or disadvantaged. SAAA and SW AAA, then there are carrying o n?" history. Call J ohn Girling on (01 )650 8822 for your free running For further details about this charity unlikely to be many more than 20 For the majority of our International Witness, for example, the measurable vest, car sticker. sweatband, spon.sor form and details . please contact: athletes heading to New Zealand. competitors - in every sport, not just decline in the standard of Scottish, Irish The blunt truth is that the standards - athletics - representing Scotland is the and Welsh cross country running since Appeals Director IH""... !E""'!""'A ... !n""'IW!....,..A""'!""'"' Y! many of them baS«i on lhe drug-boosted highest aspiration they are likely to they were sold down the river by the 200 Mansfield Road performances of the past - have b New the professional ranks o f top heavies run, 5pontor Zealand have booked their passport with George Patience, Eric Irvine and Alan who often cards le performances recorded in Scotla.nd. Pettigrew. The sport is to be commended for One reason they voiced was that they can't even walk. runnlna vests setting up that Sittard trip. Pity they knew Commonwealth selection was avaltable. could not have managed more. Greater beyond them. And one former double Mu lbp ie Sclerosis •s a cruel disease that pity that several potential candidates Scottish champion, discus thrower Paul affects some 50.00'.J people in Great Bntain toda~ declined to go · the same cand)dates who Mardle, wiU be a potentiaJ medalllst in It can play havoc with muscular co-ordination never made the grade by pursuing their England's team in New Zealand - three Most sufferers have difficulty gettingarGund, some are own courses. prople in every event - expressly because chairbound. or even bedridden One has to have some sympathy with he defected after Scotland refuS«i to Every year the Multiple Sclerosis Society the besieged Games Council officials. select him for a p revious commits £1 million to research. Financially strapped, they face being Common wealth Games. Ifs the only way we'll ever find the cure.And we lambasted for wasting money if their We cannot ask for a procession of no could well use your help Why? selections prove to be a catalogue of Rrst hope athletes to be sent on a long, Next ume you' re running, please consider round ellmlnations. Equally, they will expensive trip to Auckland. It would finding sponsors to help the Multiple Sclerosis Society be criticised should they leave behind only open the floodgates to a justified It Wiii cost you a little ltme and effort, and your { potential finalists. torrent of similar requests from other friends a little money Ironically, the criticism they are sports. But it WJ ll mean so much to those who live with Twenty-fflle years ago fe-w likely to escape Is the one which should What I do ask is that the Games MS every day of their lives. C ysti< Fibled>ase time puts hlm fffth in the record with a ti.meofS.16.52at the Commonwealth behind three Wes-I German International Kenyan athlelcs and Graham Fell. meeting. Hanlon finished in fourth He sold of his porlormance "I place behind Olympic gold I \vanted to ~ta fast time because medalist Julius Kariuld.• who was ololl the nad< 1 had been ge•Ung timed at S-12.18. New track's a scunner - fur yer average fun runner. FOR THE fifth consecutive year, ESPC Athletic Club /rave clinched "H"1bc stadlum's no ready, another "Readyson,sle-:sdy son, thto track's h\IO weeks son, Opel'I ~ Co!'" Scots aim to improve further So jlst haud ycr horses an wait ror Only problem ls, lherd< I.! still being held by the attracts 15·20 cowitries, mostly Whalicy, Joyce Solvono and contTactors, Sports works, as j t has European, "ith the mountainous Oiristinc Menhclnne:t. In last ..1-lty misttr, is yon tr41.ck no· ru.dy still not been completed to the countries of Italy, France and year's event the wornen's team yd? .. standO'lrd where th(ly "ill rclease Switzerland being the favourites. placed third, and this year they Scotland's Jack Maitland, hope to do belier. Their course is ··rwo lllllk< time" is .111 8,,. It !or public use. It was,. however, Pick up on application for entry form for next year's ADT London Marathon su/OdenUy ready to be used for Denni.! Sell, and David RodgCJS over 7.7K running to and from a Thewlnlerlscomlng, lheground's the lntemollonal which S6 Scotland's Runner October 1989 Scotland's Runner October 1989 7 -
WE LEAD THE FIELD IN cr:JFRONT QUALITY PRINTING! Three of a kind for Pitreavie 's Johnson stripped of world record Consult our highly skilled "team" record -breaking Isabel TH E IAAF has 1trlppod Bon bme being 9.92. But despite the for all your print requirements. Johnson ol his 100 metra wuld &et Johnsan's record has hem PITllEA VIE junior lsabcl Unake who nnlshod oecond. l.ewl• w!U l.jinqvist sald, 'W e didn't really PHONE: 041 429 4537 then followed thisup wilh another now be 11w1tdcd the world rCCOTd dlscuso Ben Johnson. it was the QUEST funds non-animal research to develop lcaguerccordatMitcham, winning for hl~ run In the same r.xr, his prindple lhal was discussed.• routine testing for early signs of cancer, before a thc800m in2· 12.6. Merflnal record tumour develops. It is a marathon in itself to raise brooking doy a>.mc in her home McNAUGHTAN malch at PJtreavlc where she Isabel and the ..wards sh• the money needed, because each type of cancer knocked another 10 seconds off was pr~!ented oftttr Games could Jayne breaks requires separate research. We have already & SINCLAIR LTD her O\'ffl ISOOm rca>rd., aosslng Pit:reav ie's fi1'al And ho1ne developed one new test, but there is still a great PRINTERS lhc linc In 4-28.6. IUK Leagu• match. make a loss of own national deal to be done. ROSYTH ROAD, POLMAOIE INDUSTRIAL ESTATE, supplylng • back-up c:o.r for lhe £10 million GLASGOW GS OXX. TEl.EPHONE. 041 °429 4537 Sponsored run, Local sponSOys. and "'" will be joined in 41 Gl 11). The """'pM y has olJo by collecting sponsors. Your efforts Gbsgpw by players from Rangers aaiwred. through theorpniJmpetilion botwten and CA!ltlc Who are going to run a ol the even~ retall pttml"'5 In Z....land ,_,tlyrcwaled thot the Britain, the USSR and Wesl ,------, will provide funds for counselling, few miles of the "''IY wiJh us.• Qasgow for th• "''Ode prior to Gamacouldl.,...uplOt!Omilllon. Germany, Jayne finished third The runners. who call the25K Raa!(Septombel' 11 · 16. Billed os the flrlt commercial OYclves lhe "'Slrded 14.58 I Address ...... _ ...... ------...... training and holidays. ccnlr'C'$, and h11vea1ready received Souve.nir l·Shltls, finding enough spc>n!IOfS to m«>t and In the shot 11.63. I an anonymous donation of £500 s~-eatshirts, badges de (Of lhc the 02 mUlion budget. Ho\\'CV('f'# h was her efforts in I ...... - ...... - ..... ·····--················ All enquiries to: from 1 Iota! porson in Skye, with event "'ill be on sal(, plus the ThcPrimeMinistcnstatoment lhe javelin w hich showed the I ...... - ...... the promise of ano1her £500 when U$\llll rang• of l>Mgaln priced ofs upport for the Gam I Dale of Run ...... YES! I'd like to help I QUEST FOR A TE.ST FOR CANCER NAME ...... I Woodbury, Harlow Road, Roydon, I Essex CMl9 SHF ADDRESS ...... I Ttl: 0279'19 llJJ/U71 I Registered Charity ...... L No._:8452: ______J ...... POST CODE ......
8 Scotland's Runner OCtober 1989 Scotland's Runner OCtober 1989 9 ATHLETIC VESTS IN CLUB COLOURS
COTTON ATHLETIC LETTERS VESTS C'OfnMST t - "'-••Jt41 ...... MADE TO ORDER ...... CMtS1 CllllCUT•-... __._...... _d'U, Millar Strttt, with lho maximum tcmpera1Utt5 The Corinthian spirit exemplified RUNNING HOLIDAYS IN THE Palmastoa No~ n•mg to !ho mid 30'$C (100F), But 'Perhaps scomsH HIGHIANDS ,..,~~w Ze.alud, Audd4nd is also V""f hwnld and 40, Lockaby Crrst:t.-,,t, • ~ ...... 0-C...... "-- .....~-·---·· Scottish athk'les "ill find ii hard £'6~b•rgh. -"'•...... dltyo • ~.., ...... ,..,...... !\to ..... SIR I have been living in New the bravest -..... ~,,...... ~ .... ~ - ""'~~ . " ....,. to adjust to lhcc.onditioo.s. Most of -~ • ~....- ,..,.,.,...... w _.... • Lwoww. (or z.t.;i111nd lust over two ye3r$ the Bntish run_ncn \\iho ran at the SIR · I would Uk•, through your '0>lumns. 10 th011k Coorge Duncan. hi• ...... ~ • l~ _.....,., ...... ""*"' ...... ,._ man ..--...... - . -- ...... and I dearly miss ihose energy World Cros! Counlry commlllco, and all Iha officials lnvolwd In the running of the HFC Brutk supping runs over the C.lhkln CMmpionships lasl ycor found Sa>lllsh Athletic League this season. lever Ur:tes and doon along the tondthcms d1HlcuJt, and 1h1u WM Dosplte ftntshing bollom of OiviSton 4, oil the lads who ttp"'5ented us Oydesldc. Aparl Crom the odd lale: /\1o.rch, the l'fld of summer. thls yc-011 re311)' enjoyed lhc-msclvcs and are looking forward to next season knew... ' Jetter from Eddic$te\11art, I've not Hov.·cvcr, Iam swc lheSootdsh when '"-'O hope to do o llttlc better. hear enough o( ,..,hnt Is going on ln athletes will do'" proud. I look I think the competition this year in Division 4 has been of a high~ the Scottish athletics S(COe. forward to seeing lh!!m in 51.indnrd than any previous ~ason . l'm sure Cumnock "-ill again be I lov.tcvcr, after constant Auc:kland. pron101cd this year, so Division 2 tc;:ims had better look outcome 1991! Jt and now, b.-.dgcring "'Y family 54i'nt me out Wllliunt Murd0uJlj' eolumns and wns lJ'vbtg abroad who Urf "cl'iving !old me he had lJl"•I d1£flc:ul!y gollingclub members involved In tradpping me during my log of!he ;f{ffrr,.. Qwnnhadmadeagreatcomeb3dc D~tail.1 at:ailab:< 011 rtqw<>m• Sliver tonguod team managct on the bus thal 11 is !he brMSI men and women from lhe SeMCeS !hat suffer mosi lrom mental 1'HE LONDON MARATHON 1990 (our tunes wmner of the New Wrong spelling 1his 15 till comc IOSt. you b<>t w•11 Sllll bt out there enjoying our..ivcs. (oboull"'<>ston•).andalsotobulld "They've given more than they could c1nm.\T wclrome NOW! t m ysdf am m Slnct trauu.ng. trying to break che up my g whot a lovdy swprlso on lhe run Be"'~ lhe run ls not <"5y. Srod•nd'1 Runnor w!U /•g, out to g....., ovoryono home lhdr names and times rerorded In before hooding Inland to Elgin athletics, I dread to think. If it is not the sport that has made him a very Ptat lhehostel,along wilh •gain and lhesptttKUlar llni.h In drugs ii is money, and the latest fiasco wealthy man. To see him break down in any appropriatoainunents. lf you support. Mtlte It • date tn your Coopet Pork. has done nothing 10 improw the image tears was Cf!lbarrassing and totally out of dlllry lor next yur, and why noc happen to be lhe fwt national of a A ClOmpldc change from the SIR • b V.'lln't • gun, h wasn•t a of the spon. character. Always a sensitive man with \'+•histle. it wasn~I a flag. not cvcno •pond lhe woekond In Ey dlreetor Ed McCtM and his race which would last approximately conccroed. one blow on a splendJd brass Tho II not surprise al lhe finish The run can be pcrlonned al teamofsta.lwartssawthclrmoot.M three minutes and fony seconds, while Andy Norman, on the other hand, was not only a medal lo any time between May 1 3nd ol hard work romc to lrultlon u clinne< gong. the working man would take two years would not pay anyone he thought would oommemorate your efforts. but a October 31, and there is no entry yet a~ln the am1y o( volunlecrt I hod lhe prlviloS• of driving to cam the same amount. Unfortunately lho load vehldo and taklng lhe big •llcky bun. (cc, although a donation at the en route ensured that wo, lhc run for nothing and always tried to get runners from the m3gniflccnt WelldoneEyomouth.Moyyou hostel will be greotfully rCO!ivod. runners, were peuod, pomperod it seems to be one man's word against you to run for less than you were worth. setting of Monderston Hall out on go from '°trcngth 10 strength. So far, ov~ 400 runners have 01nd helped on our way round. the other, but if we look back a t the This system worked fine until athletics to the roads to st:arl their Journey beaten lhe torgct, and by some of Th• finish In Cooper Pork history or the two men involved we can was officially dccL'nds at 40 minutes. mind and body by romlng north Al the outset, Steve Ovett was always sums to be paid to people bascc director, had done hl.9 by train from Cria.nlarich or by him or hated him · nobody seemed the British team after speaking to a Ille he had to pay field events athletes pro-~ce pb so \l.'t'll that ho was w•lklng In from Ronnoch St11lon R.u.ymtnul Wood indifferent. His old adversary, Scb Coe, Board official for hours. It was the semi· large sums of money and he had to pay experience at (11 miles). The isolation enhaneMically to Route march? promotion work and various other run ond !hank all lho cou~ flat 6,, JoJt.n D 5 t~warl. rivalry off the track was helped along by risk running against top opposition too aspects of athletics which took up his mor.lhals and all 1ho voluntoen ot 5, £ttrickdul' Plact, 87, Sudhill R.o•il, the supposed dislike for Seb Coc's father early. very precious time. Do not be misled P•/$/ltmo•U.. seemed liko ""°""' !OK to willk popular press, and so they made up virus, I was faster hopping down the whom. In the past, if Steve wanted an back 10 ~ thorn • not the m05l lhe route bod vol1mteerns. A Loch °'51•.n Youlh lioo1ol, small p1..... mt .. per1ence when "°"Jdng Bui through all the good times· and running down it! SCI one up. II he was confident and lcsoon, I'm sure,a lolof oth<>11or Andy Norman, on the other hand, the likes of Steve Cram and Pe1er Elliott. and Andy, who was involved in most of could hove boen organl.00 for was a former policeman who behind the This gave the youngsters cxpcrlencc of the big races, had parted company. drlnk.. 1 t ho end lho.n a large metol scenes ran Bntish athletics. He was competing abroad and against world What triggered this latest episode Ir.------NEWSAGENT ORDER------, FORM I dustbin or wator and • pile or honest, well-respected, and tru sted, but class oppositiOn before they went only Steve Ovett knows. What the plastic cups? it was also common knowledge that you Finally· a personal plea· I like anywhere near major Games. outcome of the inquiry will p roduce, did not cross him. He could have 1 Please reserve me a c opy of Sco tlan d 's Runner each month. I a medal "'~n I finish (no mallcr So, what went wrong and caused the only time •viii tell. But what we do know 1 I wlll collocl II I how cheap looldng) r•thcr thon a persuaded anyone to run anywhere, unprecedented scenes at the AA A is this: the public will make up its own I Please deliver It lo my homo I """gold 5l•luetto obviously lclt such was h is power. And he did! Championships? mind and ncithe,r man will come out of ov~ from lasl yearl But, make no (nistake~ if it was not For a stnn , Steve Oveu ls no longer the affair untarnished. I I for Andy Norman, there would not be a the tremendous world class athlete of And whatever happens, Andy I Nome: ...... I Moira Bryo" British athletics team today, ar at least yesteryear. He Is no longer o major Norman will still control British athletics certainly not one as successful as it was crowd attraction. And he no longer and Steve Ovetl will still be a sports I Address: ...... P.S. Apart from lhot the run I in the late seventies and early eighties. I shuns the attention of the media. commentator who used to be a great L lhrough PoUok Pork was pure ------~ doad brilllant! remember on one occasion pulling out of Far from II. The hunted Is now the athlete. 12 Scotland's Runner OCtober 1989 Scotland's Runner 0Ctober1989 13 Post~,~ l'"Office ,> COACHING ATHLETICS COACHING • C L I N I C • COACH OF THE MONTH "I TO the hills will raise my eyes, the source down an even steeper 100 metres hill, and Do you know of an athletics coach of outstanding quality, BAAB registered with innovative of all my help", wrote a Hebrew poet nearly repetition. 2000 metres runs across ideas, excellent teaching methods ancl who consistently carries our an exceptional job with 3000 years ago. By Derek Parker ' undulating sand dunes. his and her athletes? Today, that vision of hope and It was not longbeforeElliott's imitators inspiration is the guiding light of many in this country were Rocking t.o British Then why not give them the recognition they deserve by nominating them for a Post athletes and coaches who resort to slopes of beaches. Plaeessuchas Braunto n in Devon varying surfaces, lengths, and steepness in and all-Out mental and physical endeavour. and MerthyrMawr in South Wales became Office Counters Achletics Coach O f The Month Award, whether they are coaching at grass the perpetual quest for success. And that samesporting world learned with the Mecca for many athletes. rooc level or international athletes. Although hill running has ~n part disbelief that the outstanding AustTalian, Athletes like Steve Ovctt benefited and parcel of athletics training for several under the guidance of coach Perry Wells irrimcn.sely from these sessions- although Nominations may be made from a number of categories from a coach to a top athlete; or a years, it sprang to prominence as the result Cerutty, tackled what was then considered it was ·also djscovered that many others ceacher in a school; to a coach to a disabled person. oftheoutstandingachicvcmentsofthcgreat to be almost incredible hill-running became first class sandhillrunncrs but less Herb Elliott, reckoned by many people to sessions on the sand dunes on the beach at successful on the track or roads. have been the finest middle-Does your d ub wish to funher new coaching ideas, expand present projects, develop new areas, buc just doesn't have the funds ro carry it out?
The Post Office Coumers Coaching Award Scheme could help turn your club's dreams imo reality for they are offering twelve major awards this year of £1,000 each plus rwency smaller awards of £500. These awards will be presented to clubs whose projects best focus on coaching development and efficiency at local level.
So If your athletics club is registered in the United Kingdom and has an exciting and innovative coaching scheme, why noc apply for a Post Office Counters Coaching Award.
If you would like funher details and a nomination o r application form, please complete th.e coupon below: ------Send to: Post Office Counters Coaching Awards, BAAB Coaching Office, Edgbaston Mouse, 3 Duchess Place, Hagley Road, EDGBASTON, Binningham B16 8NM.
Ple-.ise send me further details on the ·Post Office Counters Coach Of The Month Awards/ Club Coaching Awards. · Delete as applicable
Name ...... Address ...... • The start of the Inverclyde Ralf Marathon, but how many of the runners have bce11 trainillg the Herb Elliott way? Scotland's Runner OCtober 1989 15 '""'""'''"' ' ' ''''''''"'""'""''"'''"''""'""""""'"'''''"'•• • •••• ••00• .. • •••'*••""""'UH•••"'''"""'''""••••••••oo+oo . ....,..,, ,,,,.. , COACHING COACHING • C L I N I C • • C L I N I C •
But ;r Ccrutt)"s coaching methods metres o n the Oat before turning round p hilosophy is still the basis of hill training were h ighly inspirational and belonged to physiologist named Keul confirmed the 4. int e~al 600 metres. raised a (cw eyebrows, those of Arthur and striding last for 200 metres before for t~ack running in many countries. Ills the empirical school ofcoac h ing (i.e. they Soviet conclusions, but added that sessions 5. uphill running. Lydiard, a New Zealander, spr.U1g to running back down the hill at a good pace. advocacy of a period of steady running relied mainly on their own training and suchas5x 300metres fast uphill with a jog 6. fartlek. prominenc:e as the result of the Olympic At the foot of the slope, he then ran a fast before introducinghills a few weeks before racing experiences when devising back recovery produced a highcrdcgrceof 7. a mixture of all these activities. gold medal winning exploits of Mu=y 200 metres on level ground, followed by the track se.>son still has many devotees in schedules). lactic add in the muscles and helped the When subsequently tested over Halbetgand Herb Elliott'ssucccssor, Peter 200 metres pg, before turning round again this country and abroad, although However, as training methods became athlete to develop the alkaline buffers ,distances ranging from 100 to 800 metres, Snell. and striding 200 metres last then jogging nowadays few athletes do more than one more sophisticated during the 1960's and which combat the physiological effects of it wasrevca.led that the hill ~ersshowed Basically, the Lydiard programme 200 metres. He then ran back up the hill session on th1> slopes ~ week for fear of 1970's, scientific, rather than empirical, muS<:Ular acidity. the greatest improvement. The interval involved the athlete in running 100 miles a and continued theS(!-distancc running during the Rcind ell h1>lpcd to make the legendary repitition running produced on ideal rate its was observed that the steady·statc run on the seventh day of the week. that it made the athlete very susceptible to 1970's in Finland, where he coached for a German athlet1>, Rudolf Harbig, into one of of athletic improvement. runnecs recovered fosterfrom the test runs Each session saw the athlete run hard injury. Later on, Lydiard himself modified lime. the all·time greats of athletics by setting A squad of athletes was divided into than al) the other groups - and that thcir up the hill, emphasising a springing, thcprogrammebyreduc:ingthenumberof Thccommondcnornlnatorbctwccnthc 400 and 800 metres records that lasted for groups and e.>cb group was allocated one fitness was more long-lasting than that of bounding action with a high knee lilt and hill scssions to every alternate day, and coaching methods of Cerutty and Lydiarcl several ye.>n and would still be highly of the following tasks to be done three their colleagues even though the hill good arm action. Once at the top of the subslituting a I in 10 slope for the usual 1 was that athletes following their respectiblc today. times a week for six Wrly in 3 incline. programmes developcid tdy. quickest improvement in fitness. 800 me!T'C$ in length, theathletejogged 400 But despitethcsecriticisms, the Lydiard determination and a resolute will. Both required the athlete to raise his heart beat 2. sprint various distances up to 100 At a British Miler's Oub training day to arou nd 180 bc.1ts per minute in last metres. F=k Horwill told how Flnn.ish athletes repetilion runs, then lower it to 120 beats 3. interval 200 metres. had developed llrthur Lydiard's ideas by per minute in less than 90 seconds during the rccovc,ry phase. It was during the SCHEDULES FOR ALL STANDARDS OF RUNNERS recovcryorlntcrval phase that the training stimulus took place as the heart expanded and contracted during the o xygen ulilisation process. EXPERIENCED Tuttcby/Friday: As Week One. Tu«day/Fricby: As Wttk OM. W! at 1500 metres On•. W eek Three produced high pulse rates and a notable dlort (30 to 45 sea jog)+ 4 x 15 increase in the alkaline reserve which SwHry running. l'u.. day/Fri d.ly: As Week On.. Thunday: 8 miles contlnous run to 45 li<'CS betw...., rcpcUtioru1/3 success. M onday: 60 to 75 mJns r-artlek lnc IV•dnu day: 7to10 mU.,. 5t03dy (3 miles steady + 2 miles fast +a to S mlns betwCC11 sets)+ 3 x 10 Nurmcviklvi also concluded from his 16 x JO 5«S lost (9().120 sees jog). lnc4 x800m hill circuit (3 lo5 mlns mllC!l steody). ...,. run clrort (20"""' easy). rooovory jog). experiments that sessions such as 8 x 400 frid•y: 30 to 60 minutes easy Tutsday/Frid;iy: As Wey: 8 to U miles SIC>dy Nott: 3 to 6 morning runs ol Thund;iy: 8 miles continuous run (try to lncrrose pav!d• additional miloage mlll'S last. Friday: R1"3dy the heart rates of athletes during exercise 10 x 2 mln at !OK effort (45 to 60 Monday:9() to 120mlns fartlck Inc Sunday: As Week One. with some hills. and transmitted their fi ndings to """'jog) t 4x I mln at SKella + 4 x 30 sees ot 1500m run (3 x S mins slow/S mlns laot medical studies as an aid to pemrmancc Jog 1 to 3 minutes between each dl0I!. post-11\lemallonal shindig. more than 1 in 10. Scl>Coc's hill runningprogrammealso can also do h:ind1cap runs over varied against Wales and Canada. We were Anne Of course, Frank Dick severely The five of us were taken the next day Another interesting point to emeige Included several variations. Typical distances such as 30m. SOm, 80m, llOm, Cbrkson, 400 metres (now Purvis and chastised us the ne~t day for, (a) being to Wolverhampton where we were left ina form Frank;s lecture was that downhill workouts for the double Olympic ISOm all uphill. These sessions were used mother of twins); Ann Robertson, 400 seriously under-age, and, (b) drinking hotel to wait for the Scottish team coming runningonagradicn1of no1 more than 1 in champion wcrcJOto40x lOOmetresserni extensively by Olympic Games 400 mctnis metres (now Harley and mother of two); before a competition anyway. We were down to compete m the W AAA junior and 20could increase leg speed and stride rate, sprints uphill ina IOdegreestopc;and 6 x hurdles semi·final15t Elaine McLaughlin my\Clf, JOO metres hurdles (now mum of fair indignant that one of the 17 year old Intermediate championships. We were enabling an athlete to sprint faster. These 1000 metres uphill with a slow run back. when she was a memberofKilbarchan AC three); Elaine Douglas, JOO and 200 metre• McMcckin twins (never could tell the under St net lnStructions to take theScottish findings were based on work done by According to his coach Peter Coe, the hill All hill running sessions, irrespective (who has a lot or vests and tracksuits to Soviet physiologiot, 0-;,olin , mentor to running was primarily anaerobic (i.e. of where and when they are done, have catching up to do); and thelaunderettewhere O lympic 100 and 200 metres champion without oxygen/high speed/lactic acid one thing In common • they arc carefully the diminutive pvclin Elaine did a Ben Hur Valery Borzov, and confirmed by Bud Involvement) and done with a vigorous planned and fitted Into the training and thrower from Grange. impression in a Winter, tho renowned San Jose track coach arm action and a good knc'C lift. racing programme in the correct amounts mouth , Jackie Hardie ' laundry basket on whose athletes have won Innumerable These sessions were done during the at the corrcct time. (does anyone have any wheels; where Ann Olympic sprint and relay titles for the months o( November, December, and Nothing islcfuochanceandeach work· idea what Jackie Is up Robertson stood on United States. January. With thcapproachofSpringand out is dependant on the athlete's capacity to thc'S<' days?) Ann Oarkson's foot It was also intcresiing to learn that 8il better weather, they gave way to •coach to handle it. Above all, they are compiled We arrived full of and the latter was Marlowe, coach 10 Olympic 100 metres controlled fart lck" which required the with a view to ensuring that the athletic cnthuetilions "'t'T'C th<> target, and athletes different training programmes depending convm1cntly Situated least her nose came were mcouraged to use a normal, rather on their event, time or the year, and their in case o( a nocturnal call or nature(seeing diffcrmre) got off Scot-free, having level with the paydesk as we passed than shorter, stride lmgth to develop leg ability and cxperimcc. ashowtheshunkywasatthebottomofthe imbibed a miner's hat-full more than us. ourselves off as worldly 18 year olds and strmgth and power (Note: power is a There are no limits to hill sessions which garden). OutSldelhe WelfareOuba local youth sat in the picture house surrounded by combination of strength and speed). the intelligent coach and athlete can de Wcll, that d1dn•t half dampen our offered to show Elaine Douglas the grave men in duty raincoats eating chips and Recovery was a quick jog bad<. vise. Noone in this country lives far away enthusiasm, espa:ially as Meg kept wailing of the person the Nos Galan race is held in drinking meths (the men that is, not us!). Wilson's SCC'Ond form or hill-running from slopes, and all you require is a dis thM she wanted 10 go home. Eventually memory of. As they were about to Ofcourse news travels quickly, and by involved ath lctcs runni ngcight to ten times cerning eye, the ability to adapt your sur the team managers got us moved to a disappear into the Welsh darkness, the the time the junior and intermediate team up• steep hill between 60 and 100 metres roundings lo your training requirements, hotel, saying that lntemational athletes team manngcrsU>pa:ted agravewasquite bus arrived nt our hotel we were painted long using an exaggerated arm drive and and an undcrstandlngofthecoachingprin· could not be expected to dos' down on a low down on the priority list or things out as the delinquents who had drunk 12 knee lift. Recovery was a slow walk back. ciplcs involved. noor for three nights during a major Elaine was to be shown, collared her, and pints of Carlsberg Special each and had George Candy, head or physical In my own area, for example, we have competition. I think the people were a bit shoved her In the car going back to the lop bestretchered out of a Cardiffnightclub education at Loughborough College and a circuit of approximately 200 metres up put out as we left and kept proclaiming hotel. at four in the morning - and who had coach 10 Jack Buckner, has a list of hill hill and 300 metres downhill, giving a total that Lilian Board had stayed there - to Bccau.e we were somewhat peeved al competed the next day half-cutJ C'es1 la running sessions whic.h are all length or approximately SOO metres. which 800 metre runner Mary Speedman getting a row for having dabbled with the vie!
18 Scotland's Runner October 1989 Scotland's Runner October1989 19 Men's Inter-District Match In response to Sunday, August 20, Grangemouth. PiIN ltESPONSE to my article Europe. In the United thus relieved to find a cause develop the service as they S« 1n Scotland's Runner on sports Kingdom sport-orientated for her funny walk. She was required without stipulation med1c1ne two issues ago, I was Universities such as also g·iven a course o( from an over500ng body. invited to Edinburgh Birmingham and Lough· physiotherapy cxerciscs to The facility at Edinburgh University to review their borough offer a similar facility. assist in her rehabilit.ihon. University should servo as an Flt ncss Assessment and Sports Within Scotland, Dunl· In summary, the FISAC example of what is possible to Injury Clinic (FA SIC for short). crmll ne College of Physical development at Edinburgh establish on a much lnrgor Armed with the "Runners" Education a nd )orda nhill University offers a compre scale. There ls a possibility of OYt'n investigative reporter, College have developed sports hensive well organised,sports an lnstituteofSports Medicinc Rhona Mcleod, I journeyed to medicine services to a certain medicine service which is being established in Scot4ind, ' the eapital to assess the facilities extent, assisted by the Scottish alfordabletotheaveragesports whose aim would be on offer to my former rivals at Sports Council. performer. They have shown tocoordinatcthevarioussports Edinburgh UniYCTSity. Ncvcrt hcless. Edinburgh Insight into the rcquircml!nts medicine disciplines and then Evening meal on the University elearly defined olathletes and have organised educate interested parties to Scot Rail Express, courtesy of '~hat was required in terms o( the facility into a single locality. develop a 5"rvicc lor all levels Scotland's Runner, wasthelirst a multi disciplinary approach Their development has of sporting end suggested that one of us general sporting public. FITNESS ASSESSMENT AND undergo a fitness test as a The services available at means of evaluating the FASIC include: sports injury SPORTS INJURIES CENTRE service; fortuMtely I forgot lo chn1c; biomechanicaJ asses... 46 PlEASANCE, EDINBURGH EH8 9TJ Include my sports kit in the mcnt; fitness testing; sports DEPARTMENT OF PHYSICAL EDUC AT10N , UHfVERSITY OF EDINBURGH essential luggage. so Rhona consultancy ; nutritional was volunteered. advice. We were leFASICccntrcconsisted sub,cct to the Official Secrets exercisers and regulas palliapants of a spacious room which was Act. She was then introd uced to partitioned into the sports 2. frtness Aooralsa!s lor the more 2. Medjcal Beleral procedure, in1ury c:linic nnd fitness testing the trt'admtll. Arter a suitable serious parlicipanl, including in\/Olving llla cenke's teamo l dodom nispe<:tivcly. Rhona felt warm up period her oxygen aroa oxygen-uptake delermilalion on with a specilic interest in sports to change as I Interviewed the consumption was measured at trndmil or blcyde ergorne1&1 medicine. multi-disciplinary staff, who various running speeds to included chairman Malcolm assess her aerobic fitness. I ' 3. SeMce pioviding 3. Podiauv Sertq biomedwllcal Brown, senior physiotherapist commented on the absenc<' of eonsmxv p«sonalised exercisenraining IM!ysis and advice, CO!TedlVt UndsayThomson.and.Arthur lactic acid analysis (my own scheckAes lor ~speople al al onhotlcs selVice and on"901ng Stewart. the FASIC manager. intl!n'St) but was assured that !Mis. mriorilg. In 1988 Edinburgh plans were aloot to to include University approved plans to this refinement. Speclallst athletes' and coaeh11' Sports Injuries and phylloU1t11py, develop a sports injury clinic Exhausted, Rhona \o\'as led consultancy, contact Undsay Thomson and fit ness assessment centre tot hcot hcrsideof the partition contact: Malcolm Brown Ph 130-067·1011 X4465 within the Department of to have her chronic knee injury Ph 031-667·1011 X4457 Physical Education ·providing assessed by physiotherapist the project was self-funding. Lindsay Thomson. A Fitnen asstssment and gaMrat anqulriu , Thcconcept is not new,assuch biochemical assessment contact Arthur St.owart centres have existed for many revealed that her legs were not Ph 031-667-1011 14460 ycan; in the United States and the same> k-ngth and she was
20 Scotland's Runner October 1989 Scotland's Runner October 1989 21 SCOTTISH MEN'S RANKINGS
100 METRES 5000 METRE 3000 METRES SHOTPUIT CGA =1 0.38 CGA =13-45.00 STEEPLECHASE CGA: 17.50 J0,34w Elliot Bunney (£51-0 l'l-39.95 Tom•r.nton (ESH) CGA: 8-38.00 17.78 S<,..Whyte (Lui) 10.42w )>mle Htndomon m<1(W) Pucloi.n (CC) 8-16.52 Toml-bnlon 14.43 o.i.mnMorris (Pit) Argyle Shopping Centre, Unit 3-4 10.SSw 0.vidOMk (£51-0 14-03.80 RobmQumn (J(ilb) ~ c~ M111thlet0n 14.22 Steve Altken rk 9.16.8 )imOrr (CunJ lo.6w Doris 10,000 METRES which are also Reebok Men,9 Runntng Short•. 'Large Carry Bag'. Usual prl«! ' price £34.95 ONLY £20. DISCUS Colours: various. Sizes: S, M, L. £9.95 ONLY£!. Yiga 'Cyclone' Running Suits. CGA:28-20.00 available. CGA 56.50 X/L Usual price £9.95 ONLY Brooko Insoles. Full me range. Sizes: S, M, L Uswil prl1'> £83.50 200 METRES HIGH JUMP = EA.95. Usual pri"' E2.95 ONLY a. ONLY EA8.00. 29.225 MlkeCanoll (Ann) CGA: 20.80 CGA =2.18 54.18 Darrin Morris (PIO Viga Cascado Running Suits. 29-11-4 Ow\can Mcf'adym (GG) Nike Ladies Running Shorts-. Sizes S & M . Usual prloo £49.99 29-42.0 ChrlJ Robison (SV) 51.30 MJchaelJem!--Alade (ESH) Parsons (Lon) 49.08 Colour: lilac. Sizes: S,M,L,. Usual ONLY£2S. 21.01 D.avkl ~rk (ESH) 29ool2.2 Alan Robson (ESH) 2.24 CoolC Steve Whyte (Lui) Runntrs Rub Embrocation. 21.07w Muk O.ivld$on (Ab) 29-50.2 TetryMllth.U (Flle) 2.18 Stephm Ritchie (!'It) 46.90 Mu-k McOonakt (Ol,m) price a.99 ONLY £!.SO 111omas Cook 21.47 Alan Doris £27.95 ONLY £12.95 palr. Rainjack Nike Cram Hood•d ).c.kels. Boys & Large Boys. Usual pritt 2.00 l\t.eil Robbie (HW) 38.92 DougAitC'~ O'S~O 21..78w Mark McMahon CESH> 30-28.8 Charles Ha$btt (l)H) Sizes: XS, S, M, L. Usual price £18.99 ONLY £5. 21.81 Cr•igDuncM (She<) 2.00 Scott Hill (EAO 38.64 Kei lh Christie GREAr £24.99 ONLY £12 New Balance Sdnttc Running 21.86 WllHefnser 1.98 PForsyth Glew) MARATHON 1.98 l>\&nQn MalhiC50n (Ab) S, M, L Usual price £21 .95 M, L Usual pricc£52 ONLY l·mnd: CGA = 2·13.00 HAMMER 21.2w Brian Ashburn (CAO ONLYE9.95. £39.95. CGA: 65.00 Nike Cram Swea1·pilnts. Sizes: S New Balance T Shirt& Usual 2·12.47 Allhter Hutton POLE VAULT & X/l. Usual price £18.99 pric:c £11.95 ONLY £8.95. 400 METRES Z-16.11 FrasttOyM (Ab) CGA: 5.05 z.20.10 Ttrry Mit 57.94 Laurie Nisbet Adidas Daley Thom.pson £15.95 ONLY £11.SO. (OH) 2-20.57 Jlm Doig (Ab) 4.65 Erle FUs1.ar 51.46 Russcll Devlne (EAO Ralnsulls. SiZ Robson (£51-0 uo Doug •lamllton Usual prlre fM.95 ONLY Usual pri"' £37.99 ONLY £25. (Aid) 52.42 46.9 Mark D11vidson (Ab) 2·21.40 Andy ()Aly IS.IW UC AUAn Leiper Andrew Hall (HllD £29.95. Fr.ank Shorttr Ratvkl Young (ll'hl) 110 METRES Brief•. Colours: )'>do, green or GLASGOW sleevo lops. Usual prkc£12.99 49.2 la.n McCu.rk price C6.95 ONLY £!.95, Plus over 2000 pairs ol training 61,62 S1cw.11n M..xwdl (Win) !-0.88 TomMd(e.an (B'hl) 1"90w CmgDwig,n linHogg 7.11 John Scott ONLYC>.95. '-11 ' 111 \ '\.!. \t °"\:11 \\ H8.83 Allan Murny (JW>O 15.34 Allan Leiper (/\ld) 7,08 Brian Ashburn CCAC) 56.02 Alas. Robettsccl (Mcd) • DON'T MISS THIS l.S0.8 C11ty Brown aul Warrilow Large Boys 30/32", Colours: Reebok Ment Running Vesu. Brooks ladies Ra.insults. 1-51.1 StevcOvett (A()) 6.76 &mabyWhyte price£11.95 ONLY£6. Brooks lntegro Troining Sh0ts. T&I: 0782 410411. 3-37.40 StcvcOvctt (Ann) S0.79 MMk D.tvklson (Ab) 15.95 es.Jg Dunc.n (Sh<1) Stewart Mc.Milla."\ (1'10 6560 PaulAll.a.n (Ab) £2.95 ONLY£1.SO. Bourne Sports 'Tr:a.tl) ~3.ol2 DonMcMUIAn (EAO 52.67 ~iilrolm McPhltlJ (A)'T) 14.20 C,,.: S, M, L, X/ L. Usual ONLY £18.00. All orders GO and over Posl Free, 5468 Adam Anderson (N!th) 3-43.74 Lury Mangl.. hot 0-.~J 5'l.4 I Oivid. Hitc.:h ~.3 Cary B £24.95 royal. Sizes: S, M, L, X/l. Usual order or telephone your order ~5.S li>ml$hMclon22 Scotland's Runner October 1989 Scotland's Runner October 1989 23 ADVERTISINC F&4nntE THE PREMIER PERSONAL PROTECTION SYSTEM . ···.: ~ !.N n~~·.:.- n ~--·· ···: [--~ HIRD.SMITH. 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SLEEVE COMMONWEALTH GAMES199 Be,_, A u /1111 .,,. _fOIYcom!o"UK" LONGSLEEVE TRAINING SHlffT AUCKLAND - NEW ZEALAND .,Slglldy _--_,,,.,,_ - us,_ made , .,,,..slwns.. aa;,.-s M L XL .C195 " YANKEE" LONG SLEEVE SHIRT Fine fJO/ycto, 11>yal, tod, gr~. yol/Ow, SliOQU11rs Trwtll Ud., Newbndge House, I Newbndge, Dowr. Kent CT16 IYS I Ion callOove c.1Cttuls p lu s narne and »ddress 1-ron, l EARY LONERGAN SPORTS or vte 1h1s 01der couuon Chttquct NA ME ot THE COMPLETE RUNNER p•yeble 10 I I LEEDS ROAD. ILKLEY TFRRY LONERGAN SPORTS ADDRESS Honolulu with stop overs ·ADDRESS-E I I W YORKS LS29 SEO or use CREOIT CARO I I I T•f 0943 601581 POST FREE DELIVERY possible from £1595 I I FOR <;RED•T CARos SHOP Mon. to Fri. 9 to 8 p.m. POSTCOOE I ~ HOURS Saturday 9 to 6 p.m. rEL No LS======~ -- :._ _.: :;_: _ ------______J_ ! a I I 24 Scotland's Runner October 1989 ..... ~ 000 0 000000000000 -- --~-----~.-. MINI A MINI MARATHON FOR ROVER GROUP As one of the part-sponsors of the Thomas Cook Great Scottish Run, what is the commitment of the Rover Still Running Group? Rhona Mcleod spoke to Mike Gibb who was intrinsic In setting up Rover's involvement with the race. ON SUNOA Y,Scptcmbcrl7, Ro\'crCroup connection with the race will be far mail-drop in all competitors pre.race Scotland will put into practise what they reaching." instruction packs." call a "passive advertising campaign". On the subject of publidt y, the little car 1 asked Cibb about the importance of Despite being "p.1ssive", this campaign in question received a baptism ollircwhcn having such a high profile on race day. will cost thcCrouparound £10,000and yet two of the most famous nnmcs in football "It's part of the deal that we do have After 30 Years. I will not involve a single television advert decided to talcc a scat on her bonnet for a this P,l'Ornincncc on the day. The car itself or smart-talking salesman. photoIt's nOl/I/ thirty years since the first Mini - yet people still love the most popular little car in motoring history. To mark the anniversary there's a new Mini Thirty Special Edition, in gleaming black or pearlescent cherry red. Outside, it sparkles with chrome trim and sports alloy wheels. Inside, l it's stylishly designed in black and red . The seats have Lightning fabric and I leather facings. Leather steering wheel, too. And a stereo sound system with anti-theft security code. Minis never go out of fashion; they stay true to the individuality of their drivers. If you've never tried one, come and try the Mini at .. any of our dealers today, then you'll see what we mean ...
• Tht Great Scottish Run 1988 gtls undtrway as thou.,.nds of runntrs pound down Glasgow's High SITttt.
26 Scotland's Runner October 1989 Scotland's Runner October 1989 27 SCOTTISH WOMEN'S RANKINGS
8-44.PJ LU MUMs.y Cllj)(EW) l.lO Hatt! Melvin (11) 9.25.31 Vicki V""Y.,.n aw <&;,OS ~ Cr9)I O>n O'IO 11.12w A1•mMU~ (f.\\~ U6S Oaae Camtron (CAO 11.8 K1...,Ulh- (f.J)Ci'o'V) 9-323) Alit0nH.1rlr:H (EW) C.68 Holm Cow• (Ill>) i"SPORT- lt.8w ~10fllg B.axttt (QlCMSU 9-390 LYM I i.rdu'll OIHl 43.06 Kattn Nary (EW) 11.9 IOC' 12.0w 1..orT.U..Okk (.\!SU CGA:6AOm 40.78 Swonl'rftl>.lm ICllO In this months Women In Sport, Glasgow physiotherapists Ly~ne Bell and Mandy Belch 11.06 Ali-.Thoa-. N>ey CCAO 6.Jtw Lomoin< Campbell (EW) 16-1098 Kam\MKL(EW) Rhona McLeod (CAO women's hips are naturally wider than breathing. calcium upiake from the diet and as a 10,000 metres 5.68 '9.08 NlcolaEml>krn (l'.jl(EW) llndtoJaclcson $"l 45.76 JanclleC..m. (MSU passing up lhrough the leg bones 10 the men and women a1hletcs is the role of lhc the bones can occur. This may be ZJ!17 JW.Ndbon 5.61 Ruth Irving n) 0.wn Kitchen (EWl 43.14 Jayne ~l'I. Onv) pclvis during running and especially menstrual cycle. h has bceJ\ found lhal ' 24-20 l>OOOOCL Kattn M•cU-od !EAO responsible for certain stress faccors in a 24.S K1em lJthgow (!-~)(NV) 42.08 Karen SAv&ll (l~C) jumping. lns1ead of these forces being certain training regimes and also a very small pcrcenl of women athletes. 34-()0,4 Lynn Harding ODil 4190 M ")' llnd•"°" (llllC) 245 Dawn AodthMt (E\V) passed evenly up to lhespine,theyinstead 24.7w Mon.g&)tltt (F,j)(MSIJ 3>48.2 Ctll• Duncan CAFDl 41 04 IJob CSaJc) CGA :5500 of I he hips •here is an alteration inI he angle streng1hcning the bones and protecting CGA = 52.20 2.Jl.45 Lynn I l•rdlng on n 12.U Shona Urquh&n CEW) 2.:)3.C)I Sho!i. Catrord 0.'cls) 12.06 Andm Rhodie CET> ~\.!SU ~3 Ja.ync Uarneuon (Inv) of pull of lhe quadriceps (thigh) muscles them from oslcopathk changes in lalcr 12.0l Marlene Murphay (l;"WJ 54.71 Mary Andenon CllAO 2~>8 cap. Therefore there is a higher incidence Some sludics (Dailon 1960) show that 2-49.08 I.et.lie Wjt..On (1..()) 11.63 J•yne ~n Clnv) 4100 l>Obd Do.Welson n (l'W) 100m Hurdles caused by exercise. counterparts. However.. more rea:?nt CGA: 13.40 800 metres Women having a greater volume of studies show that both males a.nd females breast1lssucaremoresuspectibletoinjurics sustain 1 he same types of injury. The CG.A: 2-02.00 1119 Jocdyn Klrkl>y CCAO would have IO be so tighl thal ii would relaled. 2.46.3 Sue-Dwan resu Elaabcth lltm!'"'Y (EW) 247!5 , .... St...... (Vl'I IUw 150 ~Donalcbon CCAO 2.0S.88 wMcColgan ([)llJ 15.02 Shona Urqoharl (EW) 2-09.6 Rhono ModC•y (I.cl<) 2-09.94 UndaSmJtl\ (l.() CiUi1n Mcln.tyre (M5lJ As a result or research. more than 9.000 <\0.2) Sanhllooth (EW) people in Scotland arc cured ol cancer e-·cry 630 l>0b 4-03. 14 lynne Mdn1yre WITH campaign Run for us In )'OUr ne><1 cvcm and lei's Rhona McKay Cl.tit) 65.S Klnuy U.lrd C£J)(K0> flgh11his battle togclhcr Evcn1 ...... Wl 46 66.0 M11o M 1.78 Rhona ('U\Urton (CllO I of lht Tong jump rankings. ------~ Scotland's Runner October 1989 29 28 Scotland's Runner October 1989 RUN·A·WAY SPORTS club MAIL ORDER AND RETAIL OUTLET. RUN BY RUNNERS FOR THE RUNNER. LET US HELP YOUR RUN. 10% DISCOUNT TO M EMBERS OF RUNNING CLUBS & ASSOC/A noNS ~asics GEL LYTE 11 ASICS: GEL GTII Mkl to higf! m~ shoes ..••...... 6-12 64.99 GEL Eplrus. mid to high mileage shoes .•••••••• 6-12 59.99 ABERDEEN Amateur Athletic Cub is one YMCA section and, until well into the1960' s, LO Al<*. long distance road racing shoe ...... 6-12 40.99 or Scotland's largest, with just over WO Aberdeen AAC secretary held itsagm'sin the YMCA headquarters in GEL Lvte ...... • · • • • •• • • • • 6-12 members. Its best team performance in the lady GEL Lyte ...... 3.9 Aberdeen. The connection with the YMCA p;ist 12 months was probably lir.;t place in Hunter Watson looks at the is explained byJimmy having been a meJ1\be RON Hill: the 1988 Edinburgh to Glasgow road relay, history of one of Scotland's or that organisation. Stonn l,lght Gore-1e>1 ...... l~: A our third win in this event in six years. From its foundation, apart from a brief BROOKS; Windsuiti - royal/ grey. blecl Pt.EASE S0<0 ME. °"""''"' lll.OOC Lm£RS IUASCI IAl.l PllCES INCLUOE POS!AGE AND PM)·' Send your cheque/ postal order PottC:oda______or credit card number to: ,....11o .. OayT~. NIO!." ------:Eo !:! 0 RUN-A -WAY SPORTS 141 S I NCLAIR DRIVE - LANGSIOE. GLASGOW ~:::".. I I I I I I I I I I I I I I I I I ~"'-----~ 041 - 632 9579 30 Scotland's Runner October 1989 Scotland's Runner October 1989 31 - club PROFILE club PROFILE thatcontributed to itsdcmiscin 1952altcr64 The 1970's saw the arrival of national forwinningthcmarathonatthct930Empire To put such performances into must have given Bobiveat satisfaction when yean. Regular access to the stadium, which athletic leagues In Scotland. Aberdeen was Games. perspective, it should be remembered that Duncan Mathieson. one of the athletes he now possesses an eight lane all weather one or the seven clubs which, in 1972,carne CDunky felt that he ncedt'd rather more 2-20 was not bettered in an Olympic coaches, scored 7144 points in the stadium track. has bccnofthegrcatcst imponanccto togethcrtoformtheScottishAthlcticLeague. than water to sustain him during the first Marathon until 1960. In fact, Lynda Bain"s hedid so much to design.Thlsscorenotonly Aberdeen AAC. In 1975 the club also joined the Scottish marathon; instead he relied on a diet of best time was faster than the winning time won the international decathlon, but also During the 1950's it was Aberdeen's Young Athletes League and then, in 1976 brandy and raisins! Judging from his in the 1948 Olympic Marathon. as well as bcttcrt'd the standard that guarantees women who had most success at national the Scottish Women's Athletic League. The condition at the end or the 1923 race it is most or the pre-war marathons! Commonwealth Carnes selection. level. Pat Bellamy won theSAAA high jump extra competition afforded by the last two unlikely that he repeated this cxpcrlment. Although the Aberdeen Marathon and As readers of the August issue of title in 1955and 1956, Alice Robertson both leagues in particular lead to a rapid growth According to a contemporary, "he lay In the many other road races held in Scotland •Scotland's Runner will know, Mark the 100 yards and 200 yards titles In 1956, in the club. Not only were many youngsters clubhouse for almost two houn after his during the past decade encouraged some Davidson, another athlete coached by Bob, and Gwen Summers the javelin title in 1959. attractt'd to the club, but several parent$ win#!) talented athletes to take up road running. had earlier reached Commonwealth Games Alice equalled the Scottish lOOyards record camealongalso, parents prepared to become The 1979 Aberdeen Marathon, whlch their main significance may be that they standard in lhe 400m hurdles. with a lime of 11.4 seconds, but her career involved in coaching. officiating and club preceded the boom of the 1980's wu also have attracted many fun runners intoathlctic Aberdeen AAC is a large dub with a 37 was cut shon due to a back injury sustained management, thus permitting the dub to won by a first time marathoner, Graham clubs. Well over 100 of Aberdeen AACs year old histutable to the it is p<>ssible to select only a few of the Scottish record fort he javelin in 1960 with a Among the extra events Aberdeen " -en ton to reduce his marathon timeto2-13- growth in road running. which seems highlights. It is to be hoped that offence will throw of 12211 11in (37.46rn), rc\alncd her promoted in the late seventies, was, in 1979, 59 when finishing fifth in the t 981 London particularly attractive to veteran athletes. not be caused by the many omissions. title in 1960 and won it again in 1962 after the Aberdeen Marathon. There had been a Marathon. In the 1982 Commonwealth One cause for concern to club officials in The future is impossible to predict, but a missing 1961 due to giving binh to her first previous series or Aberdeen "marathons"', Games he finished seventh In 2·14·54. themid 1980's was the condition of Aberdeen oncofintcrnational standard. The offer was club drawing upon a population as large as child. A Scottish women's cross country title though only one of these was over the full In 1976, Graham had bc.'Cll a member of University's all weather track, which bad accepted by the district council and work that of Aberdeen should continue to thrive also came to Aberdeen, with Agnes Paterson distance. The drama of Dorando Pictri's the Aberdeen team whkh won the Scottish been used for track meetings since the early went ahead with the architect being advised provided that sufficient officials can befound being successful in 1959. disquallflcatlon in the 1908 Olympics junior cross country title. Another member 70's. ltbadlynccded resurfacingbutthecost by Bob Masson. our mu Ill-events coach. to attend to the many aspects of the club's If Aberdeen's women captured the stimulatt'd an interest in thedistanceand, in was FrascrOync, who, lnCrahom'sabSl.'nCC, could not be met by the university. This led to facilities being provided that activities. At present this is not a problem, headlines in the 1950's, thJs most cenainly 1909, many such races were organised was the first Aberdeen member to finish In The d ub committee considered the were Ideally suited Cordccathlons, and hence but the history of Scottish athletics is such was not the case in the next decade. Steve throughout Britain. The Aberdeen one the1982 Aberdeen Marathon. He came home situation at some length, but, unfortunately, for any major athletics event. For example, that no dub can afford to be complacent. Taylor won the Scottish three miles title in produced crowds of spectators which, in third place with the excellent tlmcof2-l9· made the wrong decision. It reasoned that it at a home countries decathlon International However. barring some cataclysmic 1961 and again in 1862. However, the nomc according to contemporary accounts, were; 58. The 1982 race, like others in the sc.rics would be easier to persuade Aberdeen held at the stadium this summer. two high occurrence Aberdeen AACshould continue whichinthcsixtlcswasalmostsynonymous "altogether beyond the control of officials from 1980 onwards, lncorporatt'd a home District Council to spend £100,000 on jump pools and then two pole voult pools to meet its objective of promoting amateur with Aberdeen AAC was that of Alastair and polkc. The lead runner had only a countries intcma1ional. resurfacing the university track at were able to be catcl\.' Altogether, Alastair Wood won six reduced that record to 2~.JS. Unfortunately Howevcr1 negotiations with the council Scottish marathon titles, more than anyothcr injury prevented Lynda being selected for had not been wasted since councillors were Scottish athlete has done. He went on In the 1986 Commonwealth Games, but, like now aware that Aberdeen had fallen behind 1974to win the world veteran marathon title Graham and Fraser, she did have the other major centres of population as far as in Paris. Hisexampledld much tocncouragc satisfaction of representing Creat Britain the provisions or athletic facilities was Abovl':KQtharintt, Mllltr,Alisott u11d O"ncn,,Matk(eson, who areA-mongthemoin$toys of distance running in the north cast of over the marathon distance. A fourth dub concerned. Another approach was made to Abadun AAC. Also 011 this p•gt, Colin Yo1mgson crosses the lint to record another Scotland, and may have contributed to member to have achieved that distinction is the Scottish Sports Council, and this time it Edinburgh to Glasgow win for Abmh•n; 011 Pag• 32, David Duguid hands the b•ton to Aberdeenmembersgoingontowinanothcr Jim Doig. another of the Aberdeen athletes agreed to provide grant aid to convert the Graham Laing. On l'agt 31, 1ntantitnt1 art tht Chris Anderson Stadium and FrRserClynt, five SAAA marathon titles. to have bettered 2-20 in recent years. cinder track at Llnksfield to an all weather tk latt32 Scotland's Runner OCtober 1989 Scotland's Runner October 1989 33 - JUNIOR, THEY'RE GOING TO THE YOUTHS, AND SENIOR BOYS RANKINGS Juniors Tripi• jump 2000m tlchait- 400m (Ab) 6-l)J:S ,.,....,. .... l'A.U.a «:AC> 510i CYOUftl .:AC> UJ9 8W>IY'~ (!ill) 6"1J.) M Mclft.h S2.IS A O'H.ti. lOOm ,.., .:AC> COMMONWEALTH GAMES O Mv.rdoeh CD5MC> ~u IMcelfftny .:.mi""""' SM RW"'°" lClli c- G'lt) 1a•w c""""'"m ...... p~ ,..., AW.... iJoA) 6-)1.2 $krd~ Cl'lo) l0.'2w SM.ty OU., 800m llD ssi- CEACl Shot putt 100m hurdlt• llatw MAvt. CEACl l..s&.10 CYc,lroJft.& .:AC> ARE YOU? 11.Sl NW- O'lk) 14..Jl K M...,. ~ J..59.) ..Oft) - 101 R"HM ) .:AC> lSOOm nlJJ s...,, Oiul '°° :t!.JO $Slrolw CEACl 4-14..)t Mkloo DiJc) .... N""" oi.o !U 1 (A)") In association with 400m ,.... LC.- toil !U ow°""'.... OIAQ .:AC> 1500m s/ch.u High jump '021" 10.-'"'°''" H•mmtr <.lJ.D M tc.doo Cl'>) ... SJC,y G!Sil ..... DAiia CllO 2.oo SHlll CEACl ...,m D~'ld.ff.r .l _,,. s ...... ~ ....,...... (A)") ..,, A"'- O'il) 1.n .,.._ . csi...1 ..,, DM...,m Cl"fol "' "5U C WQOdj 371'°'4' LC.- PI> uo l...U.. .:.mi ,... CH Pmbl """"' will be giving two lucky people the 800m &t NFllim a~o 80m hard!.. t.Sll G'l1) Polt vault opportunity of a lifetime to visit the 1990 JI °''""""'0r.~,.. .:AC> javtHn . 12.0 D ,,,_o aro 1.su CStrwan .:AC> 1.50 JCr1111 a...i 1220 SD New Zealand! ,,,, £Sco11('1') Old> """" UI C llmy tOVS> 400r.n hurdles 1500m ..... PUrqb.tr1 ClHl uo (Ab) cio"' '4.1 DClltlorw;iiy 3.S1.41 ICillnpk (CAC) tC'IMS> If you uc a aubscrlber t.o Scotland'• Runner the.n your (Ron) •. su A Mdl M~ RHudil!f C WOO UA1 SM 12.98 SWhyM SJS 2000m slchase 11.t.S I A.dlf'90I\ Cd'M< (l)'w1) CllO 1)$1 PkMOll G'>c) t.rlp of a lifetime worth £9,5001 Jl.Jw (Duo) '"' ...... ,.,,,,.,.. «=• ml 11.11 JCN°"Y 0"11 llM . (Ab) 3COOm slcha.st IU5w r.._..., CliltO IUad lll It.SI AM...... CEACI J.lS.S KSclna ""'tJ) SC.- ...... OiKUs Aa a eubscrlber you will receive your monthly ..,, .. O'ft.iu: ·- 41l.I l• (\'!') Zl.I OCtAcw-.ty (Apl ... J, ...... 2.lO RCn; &All JCN.. y M U. g report&, reoulta llDd feature• Crom all upect& of the ...... SWngM (A., , CEACl .... lAO CliltO = ...... asma l -°"' ""'""" I~ - IM ~· lllt 11- ISJ CS-1' tEAQ >IOOm !h.> alllDdllrd yet, then fill ln the oubscription form below and tS.•1 4f"I c ...... (IH) ..... llAO A- (Dual) NT•fb M'I 1"c..":1, 1121 CJld) there'• atW a chance of a piece of the action! 1551 N ....,. 503 ..._ CliAC) ""'"' ...... D~y OI01 """° ;u IMum7 CDO - •OOm hurdlt-s SIA ...... _ CIWIO - NT•ylor M'I J•••lln OiS('Qt Cf'VH) 47.71 u .... Plust tnttr my namt for lht Commonwullh c-ts prize draw and start my subscription lo Scotland'• Runner rnagutn.. ""'56.1 TN!mmo 800m Old> .... KM.CU.. PAU.a (Ab) ISM 47Al C MI l7J>< CfoQtn Cl'!<) JMd'.clynt IXtll C71C MWil.Mn """" S7J oM..... CMCSI 1.so• CEACI >471 ..... _ Oi) ,..... IH.p;al,. Pll .... AJac:kto~ • Add High jump l&A CCnNin CVP> Hammtr 1JI s ...... cr.u Ptntalhlon .,,,. C£uooo 2.11 DB"""'°" cnn 1500m I°""" ,.,.. XMt<::Mi11 CMCSI 2-11 I StoddJn ...m >OI~ (Ito>) """' P Mc.O,:flll CL...i~ javt.Tin l lO MMcVW GO ...... °""' f!nk Sort Cod! Ill known! lankNC !lo. Of teonl 44'Al MMtSM.h !Com) .... OSm>> IUtU W• HJ-- o.i.. 1 Pole vault 3000m Senior Boys CIUI """- fS)aiJ uo I St.ck CliSHl ~tl C Kdd GWlO 3912 tit Hclfmi:s Oi.., (CAC) 100m !JO IWi111d11g MMcBtth tc•ml 11,0 CJolMr ll'"' '-'" KMd>owdl (liX) ...." It MtCalrt-rty tc•ml llJ 60mpbC'U lC•ml P(!nf-athlon 3.30 Pf'\tlan IAb"""') H .5w AC...... U Otn ·=9-CD.I• llf'nM'r 0)1) 2711 OKA) 117w RD.II• O"m> oa..... SI ntd l?Ol DMJO'h• ID'"'> Long jump 1S00n1 s/chue lSll JWright (W'(d) Slalldilgonlet (UK r~tsonly) . ~~pay IO lhtorde< ol ScotRun Publcallons Acr:ot.111No.0025524e ill Royal Barltol Scotlalld. Oowlllhill (83-21 the...,,, ol 8Aahburn (CAQ 200m .;in ,... WJJJI MMclkd1 C.ml ,.. , )Cook CB.ol £15 .00 on ttit dale shown and a~ly lhtreatter the same sum on the annlverwy ol lhat dale being my subsaipClon lo Scclland's Runner magazine ll'ddebit myiJ SM°" (Ay~ UI M l-La.miJI ,,,. """ ICAC> OWllllkn C"'Mll1) EC..,...U IC•..., Rttum to SctU!lli Mllcalfw, ~UPOST, 'tastow G3 71~ NO ST AMP REQUIRED "'' Euro-juniors lUO L)"'A"°"' IEWMl J1vtlin Intermediates )124 P•~l.llng.ta OiWM) p,., W#pftW._ CA- llJO AIWO- ,.,... Q:>MO RESULTS 100m lOOm ,.... on.u,.i.i J-ao'\I) 12.l lladMcl'..ly """11.lw G"'I ...... J1vtlio 25AI ,.....,.....,. M0t•S lk11tt CMSU 12.2 _, ...... ICotft) ct.y.> lllw lb.l'lhCwvu (>.'\I) ..... _ 12.3 x.triM...,. (EWM) """ R"bKa Stn'lOll l<.<6 ..... ICAO L2.3w FloNV- (!)WM) Ewlf11C.rUll G\Q 12.49 (&IJ) PtntJ.thlon ll.68 Ju.lie AJIJ.n (Mom) ~ "" 276' K.trtM Orr (,) 71).32;3,C M US& t Mc iu»WlbQ11. dl• 0~1•) 6, I' Cowl• T Graham 0'1/d 74-10; 8, C RD<• (Sh<"I) 2.4.9 EnvNUtdwy Wgge n.m.: L.tdy~ridge l OK 'RR, Ban.ff ~ CF.WM! 25.2 Kinty A11i1U.o• (C.1H) EWl)'J1Cr-.1t'll 25.2 Kud1 Cini•" (NV) •210 Cl'IQ (Ab) 1-13.09;7, A Son (C'R)74-SZ; 74.54; 9, C Tenney (l(Ubl 75-0S; 10, A 2SA0w V1~Fritl (llWM) 311 4. SI r.ii Kfchmond I, A New1onds 34-31; 2. M Wrig1'!JS.27; '5.62 lt'bt«. S1e.s8;4, RFvquN136-27 lall CTRO J.16.59; 10, Jtnnln8" (Ab) 1·1'· 0..w> 75-31; LI, C M-37:6.J DI!- MdAttn (L 400m .)<>oo CMO 57.71 C.mwllColW O'lltd $1' li.w:iya CIUll G'ltl lOOm lun.aOl-37"'4. Corriec....pus'st~;U.LCr.ig(CouQ $1.19 0.wahnlta CAW.WI -.i...... l IOK: 1, C Hall (Ab) :J0.5l; 2, 0 °B<•ulc Rd.ya...• SU4 P1mdaSlowl ICAO 59:75 .....Convt>M CACMAS) 111w Judi.. Rltd «:AO Sl-03. JUNIORS '""' {l)HH) 31-19; 3, C Vlei.... dyu (ACWAS) I, C Vid<(); 2, C 2·ll' ...... ,...... ~ 800m I, K p...,,.. IA'JT) 31-27 (n<); 2. R Cl:Teg WIJ3.11"8, Dc.t/Old CT• S>l>48:9,C Edlabu:tp 10 ml~~ 0.Mll!loe4 • ,..... a.---.c.._ (E.WM) .... ,..,...... _ ICAO MmcU : J. Jt M;2. FO)'M :Z-1"1 ~~...... 2-15..6 o..i .. 200m U....l«n 38-32:; B&u {Le;c) 34-13; 11, S """'8 3'42: L3, RMcl'lwnan ""',,~ 13 ISOOm loll'' ~Trlrt tAOolASI a..o lunoO 44-40 S0-54; 6, 0 And....., 39- 58-08; VJ, H McLean (Liv) 241h 58-44; .s.aJA ...., .. ~I Howton CM\'M) ,._. 800m I, /\ ~iC'l.t'Jl-'n (C'glen) 69·21 (r«); 2,. S 04; 4, R IA.itd (Hmil 73-40; 5, C Hanlon Lol.llN htc:non (Ah) 29; 4, D A5k (RJ\F) 39-57; 5, I. ForNN! V0/9' I Lo) AlfnMlra Catdttl G'ltl O'l/c)4().1Z;6, DS.nlry CUnalll 40-15; Ll, (l)RR) 7<.IJ9;6, A Ml 2~19.0 KtnySttw•n OWlO ?S-J7; 4, D C•mpbISLA0l71hSP.Ol:L2. S0.1$ 3000m (Jf.J'r} 249A4 Al»on Ru-n (AJtdri1) M M.artin O·lfo) ..9-22; A l'~er (Una!.) (Un.ttl'21>d 67-03; L3, BBuchan.- (LVU 74.,)j; 7, D l.omon1 n WU.011 '"' C.Uoghl'C 44 p<; Wa lte 10S-05: ~~ 2-:lllA "'111tt>- w I, L Allcom (Aln) 70.48; 1. DI lmd...... , 29 ll·lt.1 c...w..r.o.. 00•1 """"'°"l"'< 11.t SUnyMlllff'Y CEWMl Loci, M Cov.U Okld!!<"d> 84-26; Locll. 9 IOOm hurdlu 11...)3.9 Allittn JbMNy CM8'l X..-. M cNurwe CMStl U1W 71-4 l; 3.1 S.Vd (HELi' 4. J W Boyd Cllowmor<> >08-05 n-02, M'chtll MtQ.lt.IWllA CMSU 1l-4t.CS ~t1 l.)'Kh Cl..'"Ml IJ.I CMm) O•c> 73.()0; S. P M.u>Nll cv11 H~d lagto111 H~f ~1.a.nitho• • ...... '"' w• ...., ~ Rc.c-1111t .,.~.. o"'w•tlll · ,...,,. CWf'tMdatoi.• ICAO JSOOm 12.2 "'"""'Jo.A,.,_ Mu.mrDoMld ll ;2.J lU tnwNu.dtoty G')\'Mj ..,u lub.t ...... Cl'll) )2.J }lllirAdda. o;sl'O 1,Ntbm~.S.12.0;2.DCllI..) Qalwn (HELP) 64.s:J: 3. J - !>IEU'l ISA IMMM'°'9odo G'Ml IOOm Hu.rdl., ..SU Mdully (VI') 3, A i..tlwn S..128: 4. A Hogg: 5, B Mor• (>.'\I) ....,., °""°""l.on::uM ~:t tVll7_, VJ. MT.po. (Aln) 11-3<; LL 67..SS; 4. N Thin S Amwong - 7, A (;,Win 71).-44; 8, C Tenney 400mhurdlu .... G)l90 ....."'·" O&dl Cal4tt lbl n-13;9. I s.gg;. (Olto vo a.Jvl n &SS o:DI ""' M'dw• McOiil~ CMSU BOm Hurdlts IJ5 .....,. (>.'\I) ~t.1r.11U,okl J, C /\td.nfyrt (FJUtt) 2.Jl- 11"51. 54; 10, R N""""' (l).u1) 73-09; V2, M JMl&IJM -- IJS 11.od.l IOI TH) 33-30; 3. R Bcll »-32; 4, T __.,. O>IVl U.4 C.l\trtiw M11tphy ICAO 75m Hurdles """'"' 58. 2, 8 Ad.,,,. (Ab)2-40-31; 3, Cliwucr Spon ,) 77-39; VOl!ilJ 1, C A 2"'4-20; 4. (VI) D !U•dole 2· Nov.alone Wo.~n• 10k RR, lonnyrl,gg 34-41; 6, J S!Uclds CVU 2-<&-21; 6. M 1, M Oryburgh (I.VI) (l'tnl42'56; 2, C A tth•U CSh<11) )e11nlftr Slt.arp CliWll) CYKant 0~1!1):J.l.J8 ;8. A Kidd (V:V (\Jnao) 11.tw fmml~°"" Md..n1 .g.hli11 Q;WM) Fran.2ll; 10, D IJO (EWM) '"' 4.19 Ln"rSh011howie C)..odo) 2-48-?S; 8, I) Tonn O.RR! 2-52-54; 9, H 44-56; 4, I) MuDoo.tld (l.tssl 46-28;5, M Douin U.Vl ) (llrighl<>n) SWO; 1.2, L EnvN Ull4My 12.3 MrAv3 (CR) »-tit: V3. S Graveri 2· Hu1chinJOO 0.. V2) (IA1s) 48-58; 6, I lluchanon O. V2l 38-53: I.SS LP1tto11 30001 Hurd1ct • Sf OrvJ 54-04; Ll, SCa~otd (l.n o•m) 49-22. (LVJ) O·IELl'J9s..17;T.. m J, llEU'llpt; • .ll }l.ll M ~la 1.2, F Bowle (\JnaQ 4.'1-35; 13, , llorclay 1.55 $ Motri• tCl"'O 44.7 FktN W•t' (MS!.) High Jump 01,,..'1>1 Fy•ll U)RIUJ.12..SZ; 1.3, C Blake !ORR> J. 2. l'SH22pts I.SO '••hlnh 4559 (Wln•I) 4li7w Sutit Rohm.vii\ CAbl (l"'it) 42-53; IA, M McLaren a-'en) 43-61; Ruth JM~ 1.65 X..triN Dyer (ACMASI 43-53;1,4, (LV I) M lle>•uldge(Aberl3S4- Monkla.nd• H.alf Mar.tlhGf\. Co;itb rktg~ .... Nkol.1M II (MSl.J 1"2 lJN:WKtrr «:ACJ LS, M Robertson U. Vl) (ORR) 44-32; 1.6,T 57. I, FH11ptt (Pi I) 68..32; 2, r A•mlng 68..s.;;2.. 69-03, 3. D Camt'ron (Sho49; 3, AN..,.. CAbl SS. F.mlN Lillllay ®"Ml I.SO £rNN°"" ihOringlOA 0-.W>O !Pio 1,AKiddCUNt)l09pt;2,SCnv., 207;3, 5.62 <:Molw ..... (EWM) I.SO tO<-' TI tE annUIJ nu» plgri.m.age to Uwisof ru:nt1m '1n lhtknow1" lrocn~ CNt1 Scott.and T-19'; 4. 1 Hold.tn 110; 5, D funcil S-S7w i.a.&. o.""''°" CA>I High jump 4-"'l' "'"" Olou&JI> Slh o/11157~ L2. M Stalford ,.,. S.im&t a.1t ®YMl 134 Wf'ftdyMd)3Nld C...010 Ull U11UyMu.a1D ([WM) duly took pUtt for the Wntnn btrs lbU ~bnthon on ~tay 71. llavin.g av.Utd 146;6,FCation t36WI Rk>. I.Ill L t..,,.. Wr1c:M ICAO (Ab)6S.Jl, U MRobmson 0.. VI) (l)RR) Liil HariM•M& cm Long Jump lMmfflv~ o( th• cM.ip ovemi#lt ~ provided lot tJw Wttkmd. the Nn-- 67-41; LV2D CmnMooan Jl>l,...._ .... J.)0 Sanhlta~gtt CAtbl Oi.IC'US ""' .... duJybtplUt >030. UAI :..-aa..-...... CIM'>I) .... ll. 4339 Klrd aowd wne ttunnttolcompet>1'"' took I""Jn lhe 11189 llw>t CEWMl wmrur\$• ~. haV'Jtg lum.bl!ttd itltoWlead after twomiln' and brok.mdnt •couple Jww t3.~daWU"Coul in lortt. unc1mtarw:b1bty keel co raceoa thela.mombog - 21.S2 IW•hnt..a., ...... o CCll> ol m1kf. lata from the pun;u.sng P~O' Oonogtn.lot (/onrwrly Aberdeen AAC.. now and p~bly Nving MW that ait\.'cnl P~ • do • Ma-udes. a )llgwir, • .... --. 20JO u..;..., JtOM C."VI Dlstu• $.!2 ~M1irp.. y CCAO Shot Pull Ad\llbOub, Nnrthttn lrt:b.nd), whofinb.Md a~on.ablel«C:l\d. WJth a st\ttwdly Ferrarl.. aM ei.'f!n • Rolls Royct • wwe on the pria lkt. along with an C'JCkrui~·e and l1AI Hr:.i.h.n Md..Hd 011v) $.!) o.i....Dovp Oow) 1012 Tr.)Clr)' )~ 11!1) moved lhrwgh •tronsJy to pl>ce lhltd, whll>t U.. _,,.. o11• .,..1 m-•y ol 'fOI prit in ninth The r~ tu.mil!d uut tobta.n c-nlhrllU!'lgdutJ betWttft Abt! Funingha.m. DtnkBc U UttO'Kttft Cl!WMl 516 Al»MCtty 10.11 W.gti·ACu~m (Prl) 21-42 Julie R.oW.n. CH""'1» ll12 Ttt 31..l2 A11)'• Ad•tn rth) w.u a lests •ltcr the race. , Lind• Low fOtk.l ,..,. Tr.cySt..oru CJ(Ub) )l.J6 :.kCrad!C! .... I ldt:I\ o-rtiurgh.> o( r&e('_ mcn's [ram Angel.a McAvoy 'f'rLencenottobe mu.itd for suit.i.bte tt.IAxation and rthydn.tion. 36 Scotland's Runner October 1989 Scotland's Runner October 1989 37 - RESULTS- - RESULTS- Brltbh Alrw•)'I Cl•gaw1ox (380 ~)· 07; 10. WMcKmzfe·SmithU.0nd)7.f..,2J: (Eng) 64-511; :!. M Moy (Loch> 21.a<>;6. J Maitland !Lochl 21-48: Yo•th.: •tl)J0.22;2, C Robllon CSV) V2SCravttOllft)74-34;VlAMcCaUum pooltlooa:4, CDoMdly 65.JS; 111.J Wiik. VJ, LVolw..-k!Lo24-0S. 150010. M McOcth ••I" b 17.67"" Ulb J0.22;3, A I luu°" !ESH)J0.27; 4. H Cox (Mont) 15.()4; V4, R Mcf'arquhar (Abc!r) in..,. 71.ol; 21. I Davidson 72.-26; 25, A 07.43); I SOOtt/c 5, M MdJ 36.95rn: 3()-05, II, D Sw....,. (U.. 1) ~ 12.1 l11t• HC 11 .ue A.R, RothctOlf • O79-25 ; 6. D War 14th. 86-20. \13. J it.. -&MMcOun311'4NEmblem t\&••tr 1. 1.,... be;m29.2lla>;4 /\ M 3.90m: 4 I Sc 31"- 102-02: 4 R Mitchdl O'J, A MunroOnv) 19 20 JlUt 1(14.J0; 3. W Wood (Call) 40tlt 111• Frttbalm,; T•d•g llle Oba: t. J 02; LL A Cunis 0.M 30lh 101-12: L2. S Fmb.cm:4 A l(.,.(11rod);3, DMd(ed> krwk:k Law HiU-bcr, No.ttll ktwk:k· ESH Open Cradt"d Medil'g. Meadow 29/30 9 100-19; 1.3, 0av1.. nle (8,od): ObaCrigy Smile RR. Uawood- Cr.&r1g~movlh Q.,;ty JOK RR• I, J WWdnlon (c.t.) 17-St: 2. S Cohon Custer ce.u.> u u. J buk St.dium• CWntbwy) Stst 114-01. Lady Jun C•p 100(Co11fintd lo lrvdJdt 1, E Stewa1' (C>ml 24-tl (rM). 2, w 1, ARoblon(ESH)3t.al;2.MCoyn.ICRl (llSl'C) 1&.06;3,t'M-..U (V tl(HELP) M•n: 2'IO; I, 0 Oarke OlSl·O 21.01; 4 A Ho.me CountrlC'I Combined £ vnb Sr.ettltJI01' H.lnters Opca Crad('d retldenla)1 l, Jame50n:2. WUU.mson; Rob Match, Abetd...,. r s ~i «tlng. Cmwnpoiat- 25-29, 4, C T•Mey (l(!!b) 25-51; S. I\ (I.VI 0 l2·15; 7, I S.ggl• (VJ) (JJv) '.l3-08; Nop 19-05; 3, D McOulru..,. ll'brml O> 2209;6,SSwtt !ESP02211;7, J\11\Jor 6 counl); 2.. Scotlllnd 'J/J;J.67; 3. F.UWtathlbce 11.2: 1008< 51; V2. F Wr\g)lt 27-56; V:\ 0 «; LI. M W•lktt (FVH) 41-<15; l2. C H..1' 10. T M 211-11.Ll. TWlld &!•)211- rloon (IJnatO U.24, l.3, M ll 4.6Sm; 4 D D~c•l•lon . t, 0 Mtihleson (Sc:ot) U7: 2. M Pairwt>lhor 22.2; 3. C Md>ald a.tlllooal Miiiet., Onn.artliia • ~ 47, l.2. E Cnnt (CAO~; 1.3, I Don· S0-17; U. M NovUJ.an (lJ.n.at.)S0.29; LS. A 11 Sp23.t;400:1,F..,._lhcrSL3; lnt«mtdlMec 100 (·2.20mJJ): 2.. A ...Uy!CA031-08.Tu...:18dlahom Qulglcy O<. (J)Ulm. /TI Cuthrle (ESU>62.»n; HJ t, t.97m; 400, 49.92; llOH. t5.D1w; OT, IDOA, I, D Domot 57 Alm. 4 R Devine (Inv) 37!Tbr< PV. 4.c>Om; ff. 50.Dllm; 1.500, .. McOow>l! (Inv) (J) t-55.6' 3. 11 Coyle s Edmondt 26.2;4"':3. CColllm59.6; 8a>: ...... ,, • Mlle Rll • SllOal; 3, R Mdlcle o;sHl 5U6m; 4. A 5t. m 7144 pu; 41Camtt<£i\g)7111; 3. CShetl) t-55.S; 4, J D11•ll 30-47; 2. CRobdon R l.al"8 <£i\g) l'W~; 4, W 1....,.. <£i\g) o' Ctt:•& Dab .. Hlll Ratr, NewtoamOre .. JU; 81111 (.:IS2m/1~ 3.SRidunood12.2; (HEIJ') 754); V) 30-51. 7, N Mulr(ShftU 31·27 46.00m;Wo.nen 100M. t. A8wa(CA0 7QS8. S. Bl TSlow Rdd (JWlO M 1-57.O ; :!OCIOm L R Quinn 1.J <d 2. D r>M ld ant76-29:3.RJ°""'(l!anow)77.J;. 23.91:4An.om-t(Pll)2C.82:3,0Flock I)) 6619 OOlb) 11-15.1; 4C Robison (5penJ!O V) 11- !Gala) J0.17; 3, D Rodgtt'I (Loch) J0.2& b•tgll - ...., o;,,g 1.73m; 1.):2,C AO0n Blad<5.60m;SP; t. 19.!;3, BCoyte 72-56; 4 M Hodnett ScWly 62.o LI Unal:tt4-34.1; 75H IW>MU lley296pt;4 32.02"'. 40m;44-811m. ~6322 pts; (-3.80m/al ' ·SCUM 12.0; I<}::!. I< Dy.r (EStO t4t8m;4 DCrisl>cy(l!SH) 1t.7trn: 8ankowsld re>PO (VU 34-42; S. R Wld~oni HUI lUor.. JQrkw..U .. Old CaytonlaN, Slough and Eloo (bolh 22 A And....,. (J) Cl'.11h) 5468 '"""""" OI 1, L C...rr (Oyd) 12.76nney 21.36; 2001: 2. N Turnbull (ESH) rr. 40~ cm,,. 2-25.t :\A W.nc.r (l;SHJ 4& 17; 800< Cllchri>t (Army) (15.32; 1.69m; 7.9'/m; 12.7;200C.0.78rn/•>t.MMc:Shannon25.6; OtdlUllRott, K.....et<· 19 800:4, Lllwd 2-31.l; ISOO: 1, LS..WU1 11.i rgowrie SOO I laU Manilhon,(317 ran, 1, I Coli.n Onv) 7J· 19; 2, r Cwd.nC!I'" Q..nv) t. C Brown (liSl'O t-53.16; eooe; 1, P :V.JOw:5 43m w. 27.06m; 2-26.2114568;3 Abtm~hy Highland Camts, Ntlliiy t,rr.ox (1)111D611-31;2, 08.. tti<(DHH) 4-53.9; 70tl (-3.0lm/a): 3, S Moxey 12.6; 23-'lll; 3, R W~by !Vil Olli 2s-40: V2. C Wym;m 4325: Bridge• ~; 3,RO.U U 15 Atr'Oeh•r Alps 13 mile Mounl•ln Rt«, HJ:9,E1'horift81°" t .49!n:LJ:3.CMd-ood IOI 1)70-21;4, DM•cO"" Ewlng »-08; V3. S Ru.~U 34·18; LJ. A rell'Cl 3-44 72; S Klyall (ESI Q ~.44; 6, S Urd); 2. 851>"1" I, W Caunt ll'utll0n 72.17, Rttbok lnttm.alloa.i.I Snowdott Hiii 26' 1.3, C F•lot1"'4 50.9; Ruul< 1, Scot. 7, C 1-lanlon roRJU 72.-51; 8, I Mo.n(IJ.t R.a«, W1~ · (ESH) 14-51,76'-c21Stttl d) 21.IOm; 2. 31"5; 4, C Wobb (Calder V)J.32·1C.S. C land 39 pt. 4 BI.DE 33; w.i.. 21; 4. (IJHH) 73-0; 9, D 1.an 3-32-20; 6. P Mlltlh.lll August Vl>1tt 21. J; CHogg CESl'O 14.l>tw;I totn.3CO.. (8ad);3, C Cemaon; 5' to Wdg.. own (V21(HEU')~7. 1Mdntyn<1Jv) J. OvcrallR-lo l,Scotlancl I 14pt:2. Wal'" 53.30;H):3,A 5 (lnY!. 3. C Cammxt; T...tag U.. Cabm Poop!<'• Hal/Mo.-•°"""-"'thb Y"'1'y Oougj• Budwwt 1Mwmtt. paid oll I, M Botley I, A Munro; 2. R Coquhowl : :\ C onSund1y July Z3 wi.O. O\'« JOOentriesrttdw!d ror the not.. whichrw.'lm!d.armwd. 311-42. CESl'O 2.00m; PY; 2 DI lanilton (l!SH) 6 39;LLCM-....1(8dta)4-l6-02;VD/ 'BAL Dlv 2 Fl•.ll ~Wdt,,. Cwlllbns • c.m- si.ngJe loop, flltt« ClOW'W.. .,n,n Wil.a. 11.,,.;_u.,,.. t ~ '.ut the nrw o:awwactually M P'"tao-!39-19;5.CM4-2t).19. Maldu I, Tham., Volley 261 pt; 2. Did JS rtmaw lO be M!tl\o ~er. as 1'9te wlMer, PitrtavSe's funk H.rpcr, miHed lhe D Roon•y relPCI t4.8Sm W; SP: 3 C SOO'lll•h YALFi•1.lMa.lcil· 8..dley(Holm)39-02:V2. TR.-U(/\M), Caytmtena 246; 3, ESM 205; 4. Cerdlll l I, ESH 4(). <773); S. WSE 10.5pt <7663); 6. Cndll! S Yo•th tOOl ?2A7. 4, A '4 CDiv 2 rod. 4>100: 3, ESHJ.lU; 5, (745) 49.8/4220rn: Flul R8•1t l,£5PC24 pts(l618matdt Ownb,.non AC U· IJ-31) ~gout 0n almoft horri. tmltory to Pitre.aW:'t Ard\le Cow Hlll R.i.tt, Fort Willlull • e.aier IOO/lOO. ECmtpbdl cc.a.. poln11); 4 Abml... 25 (1303): :\ Slwt· Duncan(l•IJ.10) Ftt>1V50,U.2Jlhp.. ert,C.....ad U..tm 24 (1289.5); 4, l'iuuvi•23(1 Dl.51; with 1·18-35. (J) (Loch) 1"50.3. p Hugh21.5;2"01 ~lllmd..-22.0: Je Onv) S, ESI I IS 0 056~ 6. Ayr 13 ; 7, Whh two tnd1vidua1 uopNe in the Ng. ""'"•"'• would haw added tht w.un 4. I 8r<>Ob 11.ochl 2l).SI; s BwN S~t. 1445m/28.tlllm; Lolhlon 7 (674 pul; 8dlabowtoo s. S-p.1;4, IC-pbthbn and e.n..i-0n ...... Cami...IW\g Ila..- (Matt Mitchdl bang )Olnn AC and C..tnl Rog)On AC. PITREA VIE'S-dsh lnll:malloNI Prank I Wp«r but •good f>Old ol >thlet8 In the to.72; D Catl-•Y 9- Royal 8"nlt Fnc Lidddl Memorial Tro 100(• 6.Mm/a): l,M O.vldson (Ab) 10.50, With a1p1Md.ld N.n in3lth pi.attove:raD ln 1· 19-1 t, Ayr Sea(Orth's)~ .RobtrUOn & at ~ of MW L\!tn mile nee Janghom, Af•. on Au,guM 9, and 17 tie.ly! Not fuUy John Shlcld• o(Swlndon be•t a tilT(ln,g condl'\~nt o( ACe AC ~cnN to tot.kc tht ow.t IS.42: (ESPC)44.82m. HT.2 R DevineS7.4'ai;:\ $(oltla.h Huvy Tiuowlng Evut Com· o.v1c1-2111l(rM);4NTlunbull21.47; 56dtowHllln 1•24-21,jo\nod 1<.oy(ll)tl,. l·ll'·26) and KdlyOl!ch. 1'yRosalind Pa.U... Alo Kidd OY....,,,.• lwopointddldt to Bnloh In eighth pooilicn. lourpooldONcleu HJ:4 D8amftSM (1$1 l)S454m; HT8; I, A Whyte pr.titloa C..U N.NIX..p tuults): t. L Nb. 3.11 Whittle (A yr) 21.57; 4, ACul1tn (Loth) 1-3.S-1-0 I.I\ WlMl.ng ~cum p:riu ~ t'IOf. to ti. °"tdocw. M.aiggJcSi.nd.air. tint vd in ol Sam Cr;aves who Md led tht ranldnp ~n tM fftYlOUS thrM rwtits.. With Gnat ..... (lldla) and s R>t bet ?S pt;:\ M 217S;5,CDuncm21.81:6. EOatlt2U5; l~&n t19'l\po111aoncw«AIL ,..ONl.-1T-Roo6thlrd.lhokogue'"olurtpwom:domln.oudbyRl•ACwt....._ 10. LC..... (c;dalt) 1412m; 44.!l&m:JT: LI Cot!tn<(l!SH)61.66al;2f MdlorWd(IJumO 12pu;SP:1. AAndor- 1. C Hodg• 38 Scotland's Runner October 1989 Scotland's Runner October 1989 39 - RESULTS- Moray's Runners l): 1.Mlg~2.M Am22. (Oyd) 11"3nl; OT' I, N SooUI•• YA H••dlgp Mttll•g, "--239; 3. DtDf lOC; 4. Flf< 15';S, D Mulhn •9.0S. 2. C Hodp 05PO Elliot Qunl \C'baN:I 3'7'cn: 2. L Cuter Atbl'DMll· I~ 131; 4 Tl)'>ldt 111; 50.27; J. P Alan gc!ly>; zoo: s Wo-..H'l ltn•lb 1, A.bade.en ?36; 2. AT 11AM ON AUGUST 6 THE MACALLAN MORAY MARATHON, HALF MARATHON AND 10K BEGAN Whittle 1-54.2: 2. C 8r<>wn CESPO 1..SO.•.: 37.26m. Scott (Arb);-L Dow (l'llruv!tl: IOO:) tJ,...... ,'1!1);3,DIDfS63;4,A!d8&5;S. 3. WCoyl<onCESPO 1'"57.6;3. W RobSShanlco COyd) 11.1/22.S: COOHI Fa1 kJrtc Di:JI rid COa •dl YoUJ1 g Al.h.Jda '°·'lm Olellal 15-112.0: c, /\ Cohen (l'SPC) 1.. 1l' H)'B:UThon-oonOOdnwon/ESl'C)SS.0/ Cr.Scd Mtetl:ng, Crug~ovlh • Cr•pl• TV l.«.&gue (North), O•cm'• ""' 1>0$.9; 10,000: 1. /\ Rdd (Jib! 31· t.9Sm. Yo•lh• 60/400: R Slater COu.nbl.ane MS) I'ark • '2.8;2. M Cttally 0'tJ3 I.S2.8; 3, CMclAn· 7"153.3; 1500: 0 H•llid1y CSh.. tl 4-28.S; Mt:n'• Malch.i t, 8l•ck ble 426 ptl; Z. nan (ESP032..C0.7;1 IOH(-'-'8m/•ll,C 13 HJ: A Stone (CR) I.Wm; TJ: C Jolwlcm Callhnn1271;3, Na.Im 22.9;4, POtl'a 20S; Hogg O:SPCI IS.12. 2. D M1thlelon Ulbl (For) 12.39m;OT: DKilgour(J'orJ26.60m: 5, Elgtn 126: W..c.k 111*, Cailhnf:ss and 1555; 3. F McClynn C.1'<10 16.0; 110H Boys: Cilbert (fVH) 7.9; HFCOlv 3 CFln.& M•a)* Crownpoh1t • SC!ftlor 60: J 400I N•lrn quallfy (« L.e.1gu" F"tnal M.tch at ( ...Olm/I) 1, 1111.td< (f,SJ I) 16.IO:COOH: Mab:h R... I• I, Penh St:athtay :liO pt>: TJ,J Wright CIOOl/c,a: l. s Wright 6, l'mkuik211; 7,KltkOly 1'9:11 Uv• JTL)-CT•y)312«n;IDtl ESM4- BFt.....(8055.0/4-IUf. A Hird (CIO 135' °"'fl•.J llo•I• 1, c:..ru.u..i..g 29"'" (1216 Jaalot Ladlel Wo•t:•'• Matm: 1, Bl 347: 2. Caithnal /\yr:l-1'.0;2. ESPC3-2•2:3. /\btrd...,3- matchpolnts>;2.)WK280!PC>:3,PSH2S li!OQ, C tv.mil""' CFWi> 5-2&1; LJ, C 296;3,N-10:!,4,-135;5. Elp26 2"5; 4.Shitulmon:s..26.1; HJ· 1, A Scobie Ry.. Cflllil 4.!0a\. 01'2); 4. E Kllhride lOS (1013~ $, Ptftl. fir>• 3 dub< qulllly lw Leap Rna1 CESPC> 2.llOn\. 2. S Rud\lo O'IO I .90m; J. 8 NilSttburgh 256;6. Band>ory Town: Inverness Town: Nolllngliam Town: Knockando, 20 mllcs Town: Losslcmouth 206; 3, F McC1ynn 6.59m; TJ: 1, C °"""" ney 22.9; 2. ) Dannelly 72.9; tOO: I, D Cf-lnal Match), Dilm P•rk • Ago:37 Age: 6.1 from Elgin. Agc:44 15.6SmI. Kilb.trchan 875; 5, Time ln ract: 112 man: 8$.35 Time in r1ce: nYnlhon: 3-21 Job: Self-employed hand knltlcr Time in race: 112 ma.ra: l-4.9 11'6m: SP: I, C Smith (Ab) 13.66m; O'n 4-15.8; 500Ck 1, A Currie CM'hllJ) IS.JS. I: VI urgh 838.S: dubf quallly (or Final Match at Ptter PO: 1hol's ii. PB: 2-12 1981 World Vets Time in race: 112 manthon: 2.0S Pll: 1-40 RAF fun run 1958 1, K Chrbtlo CESI I) :18." m; 2. P Allan 10.DOC> I, MMnco: 1/2 maralhon Slvttd running; 1979 S~itd running: 1986 Fav dista.nce: 1/2 marathon Whyuey Woine•'• M ... Abttdttn.373;2. Arb si.-onbt CS.7/3-35.6; SPIDTIH'r. C EWM 3922; -1. V-oc Porl< 3906; S, Ni1h V 3'3; 3. &nchory 265: .. fWtr. PI.ant for '89: to st~ up my Avuag• w.. kly mUHgt: 70 Avtngc- WttkJy mlltagt; 3S Pion• for '89: Hope to do the S5.43n< 2. A 1lad<515Jl2m. 3. 5 McMllLln • °"' McCulloch O.och> 10.97m/31.0Cm/ '.m6;f\llelcNbwgl>37'5;7. ~ burgh 2";S. MonltoH; II P.urhad AC lr.alning to do a marathon IO try PL>nt for '89: to run 9 hours for 8rus:sells Marathon. 523(m: 12P Pl>ru for '89: To ~ a ''°"" •nd 3Ltem: PV: 1.1o.n.roa.-i120a1. 3672: 8. KIJI< Oly 3'05.S. to guago o bmo lo making • JM 100!: .--It Wlnocholttn in a hall, and run sub 2.00 for IM CommtnLJ on nee-: Arra.n~ts 150ll RQulM OO!bl 3-55.9; PV: 011....,. Ant 3 dubo quolily "" - Mll: 3. Oyd.nneny 652; $, S Durhlm 2·18,8) OHH Md Oydebank pt()moted toOiv 1; Nairn Hlghl•nd C•mt.t, T he Llnka, U.L TC393;6. Melroso!l8; lnten=l.l:.WM 7'"'5, 4 pdUion: Youth' PVilC=ta....J3.60m(r«). Cina <••100: 2la00; Jx800J: 1, Bradhml (Bg) 39 pi: 2. cc.,,,.,.. C-113.0; 2. EWM 4-132; 3. L Thoumitt 2· (IJHHJ 11.15; ' · A MclAod (Qyd) 1122: (ll.od) 271"' 3. A Munro Gnvl 24pt; SNWI. Olvs 5 6: 6, CrownpoiAI • 2'-7. 200 <"-Vlm/11: I, 8 Aahbum 21.1.; 2. 8 BShq>hmlwonSl';ScotaH-.Nalm OI• 5c 1, Uv • Dilt 716 pa; 2. Lar!dWJ O>Mwd (Bbl<) 12.1; O.itnU Ra•lt 1, Uv • CM.30; SOOOm: I, R Quinn (l(IJb) 1...asa; Dbt34Upa.;l. 2. A McK..w. (!'On) 11.2: 2"1111,J: L I! LarldW> 2570; 3, Slon.howe 72'7: .. bo46.20; 10.- L C "- (l)Hll) nan OnvJ 50.0: IOOll.500: ) Bowman OnV! DI• " L llathp.. 'IOC pa; 2. Airdtlo 594: U>O.S,JCon!pn 11.l!JW, 200.3,0Ml>lht<· 31--0.4; 2. M Coyne (CJO 31-'S.9; 3. C 2-ll0.0/4-10.S; Hf.M Burt (Nalm) 1.4Sin. ""'22.ff:M; COO: 3. D Mulhtm>n '9.82: C-• .U/3, 3-S7.C9; COtlH) 32.16.1; 2. T 'TholNon (CJO 32· LJ, D Dovg!M Onv) 25.S/S.o!m; COO. A Ovto.11Resolt:1, &t.hga.te 3108: 2. Alr -4.CR-15-28.82;COOH:3.RHarl<.· Namt: Maritn• Simpson Naint: »ndy Brown N.mt: lk-ginald Walkor Namt: Andrew Fyffe 29.D; llOH (>3.99m/I): 1,) Pmdtr (l(IJbJ Munro OnV! 65.2; 1500! ) Wilson (Inv) .. In• SS.GO; HJ: 3. N Robbie 2.00m; PV: 2-, drie27'2;3,t.o.>doun2686;4,AflonW1ttr Town: Aberdeen ToWn: Sandh1ven Town: lnverncss Town: Aberd""" IS.96; COOH: 1, OTh<>m 5&7; 2. J R.ndtt '2.0; HJ: S Foon 3.llOm; LJITI: C Dunan 2. 592; J NE Inga~. OJrd f'ark· 12.'8m; 01' H O'c:onn.. 30.9"'1; UT:S, J Job: Poli"' olficer nlgle COW 1)9-57.'3; h100: I, 01 !IH4.J; nee: Seoiti•h HenyThrowlng Eveftl Coen· Mt:a'• inakh: t, Aberdeen (29; 2, lnvcr· Scott •108m; JT: C, C OU,gwaU Sl.96m; Time In r•c:t: !OK: 59-32 Time in ma.ra: 3.0S.3? Time In net: lOK: 51·20 Timt in race: lOK: 57·24 2.CR4S.5: 4J (C'ban)() 1Wm;3,) llndl0.04m; 2. LNl•bd:3, M McDon.ld; Ulbtrl 14.?am; HJ: 0 Buntlaon (lrv) Black blc. Elgl.n and Dufflown. times, cspcdally lhc muathon. for the half ml.\rathon. for the Moray RR JOK. Brannan(OHH) 1l.9tm:TJll! 1,J lf sgow and Edinburgl1. 14 28 30 DUMBARTONSHIRE CC relays NATIONAL CC Relay 16 Championshlps, lnvemeso 1WO Breweries 18 mile Hlll Race EASTERN District League, Alloa OM HALLand S42 Scotland's Runner October 1989 Scotland's Runner October 1989 43 - EVENTS- --the 5 NORTH District League, Forres CALDRY Community Council 25 CC raccs, C.uldry, f"afe VETERAN ABERDEEN AAC Open Race.;, 12 BELLAHOUSTON Harriers CC Aberdeen TEV!OTDALE Harriers Open Races, BcUahouston ABERDEEN University Hares Races, Hawick DUNDEE Rood Runnl'rll "Valen and Hounds Open Road Relay DUMBARTONSHIRe CC tines ol Dund..,. Astral JO Miles, CLYOESDALeHmiersYARacc< SCENE Olampionshlps Dundee JOHNNIE Walker Kilmarnock H&AC Open Races, Kilmarnock 19 EAST District Loague, W Calder THe WORLD and European VOlCnltl SCs, Race, 3pm Westerlands Young Athlctos Handlcap, 2pm, NORTHERN District CC Cham· in the final of the World Championship in Oswcstry in Augus~ WUIJe Marshall took the them alongside the Thistle A wards Scheme Dumfries Sumrnerston pionships, Dornoch. Eogene, Oregon (3.49.47). Waigwa then wont M60 title in 62-0J. Well done one and all. points system that I mentioned in my ardde on tobeota topd3SSfield In thcSOOOmetrcsby What docs all this do for us? I look back at two months~· having m3de the n~ry eleven seconds in theexccllent timeof 14--26.42. my training diaries and (find 1 am doing more adjustm<:nts for age. The results were quite The high po.int for Britain at the than I did30year•ago. ft docs be:omeaddlctive, ,..,miUkable. David would have gained no less ORGANISING A MAJOR EVENT: THE LIVINGSTON HALF MARATHON championships \\'US the gold, silver and bronze but ii we listen to our bodies we can kciep lt than fi"! gold standard awards, and Alastair performance in th• M40800metrcs, Pote Browne going for some time and here is a story to prove would have gained two gold, one sUver and YOU DON'T need to be an avid Belfast were trying hard lo dose Overall lhc race was a great 'WearepJea~lobeinvolved with winning in 1·55.20 Crom Ron Bell (1-SSJ!4) and lL one bronze award for his afh!moon'$ ('fforts.. follower of any soop opera to get the gap bol by halfway Swanson success. The fun run provided a the halJ marathon and Les Dulfy (1-56.02). Remember wo saw these The SVHC took only 19 athletes to the Hero are their results (with Thistle A wards thcOavourofhlghdrama. Jost gel bad Opres a.re caJcula.led on an age rcl3tcd on our .race route and it's back to claimed S«Ond team, with fas! 34-SS lOK. and on the track with a 17·07 SK. basis from lOyeoroldsupwards,and calculated the drawing b=d, remeosoring finishing Jerry Holl leadlng them Henry docked 17-41 for the SJ(. 36-SS for the to allow for oJder ag~ as well as younger. On maps and then reorganising In fifth place. lOKand nlsorunon the rood andaosscountry the present charts they only go up to 45, and l stcwardsandmarshalsetc. Thjsis The women's race was won by where he helped tho Orit!. A words Schem• phone Cillis about entries., even on winner was Erle Ranniker, a Stuart Lawson, who this year moved up an In Caledo1da House, Sooth Cyle, Edinburgh tho night preceding the roe..; the fireman from Manchester, whUe the line in the age group to the M60 class, did very well to and get some more inJonnation., I'm sure would bo'd physical graft of ensoring Willi• McBrinn of Shettleslon come eighth in both SK (18-06) and JOI< (37-13) love to hear from you. the start and finish lines arc in the Harriers took the over SO's titJe ln trackcv o.nd shoulders over all of us we.re Alastair which will beheld ot CoatbridgeonOctober22. HadcUngton. However, a chasing 20. What will ho I>om run. David, multi-events team Move It! the e.vent was a strange whose talent for sleeping is WITH all the recent out of the minibus. The driver until the majority of the ~ur With all these extra FOUR days before the schools In the boy's event, high marriage of top class athletics only equalled by his footballing controversy surrounding the was the only sober occupant, party were affected. curricular activities,. it is track a.nd field international in jump was added in plaoe of and thecontinuedexhortalions skill, was explosive in the 100m rugby tour to South Africa and although this was questionable Our brave adventurers surprising they found time to Dublin, the English Schools long jump. 100m rather than from the producer to "smile at and hurdles, did a personal the proposed rebel cricket tour as he then crashed into a tree. then embarked upon a compete. However, they not Athletic Association contacted 200m, and 800m for 1500m. As all times, this is a fun event". best in the dreaded high jump, to the samecountry, one group After findinga suitable site triathlon. The 800m swim in only competed but excelled. us, writ~s Linda Trotter. high jump specialist Gary None exemplified his and only came to grief in the of rebels(you mean reprobates for the tents, the party went the Atlantic was followed bya Gerry McCann ran a 1-52.5 I'll Would theSSAA be interested Woods (Stonelaw High) was instructions better than brave 800m. By this time the -ed) slipped out of the country looking for a suitable site for four mile run and some in the 800m, while Alan in competing in an competing in Dublin, with Katrina who was wrong footed opposition had grown unnoticed, writ~s Gordon the evening refreshments. windsurfing. The Glasgow McBcth docked 1-52.96. High intematiortal multi·cvents 800m prowess, he too was inall herlongjumpsand whose accustomed to his running Ritchie. Several beers later, one team excelled by finishing a jumper Jim Stoddard ran a competition, t o.be.t ~levised on invited,thequartet being made blocks slipped in her strong shorts! Perhaps psychedelic Athletes from Glasgow nameless student, pretending creditable third. At the post surprising 23.27 in the 200m, BBC I's ''Move It".Wou ld. we! up by David Brown (Inverness hurdles event. blue and pink should be University descended upon a to be in Spain, fell victim of a match oelebrations, two other while Rebecca Stevenson won Luckily, Katrina Dyer Royal Academy) who won the Linzie, the youngest compulsory for all SSAA sleepy French town and did mysterious food poisoning Glaswegians (who also wish her 200m in 25.69. Special (Belmont Academy) and Linzie SSAA pentathlon in June. competitor, raced away with international athletes. their worst for international to remain nameless) set about type bug and became very ill. congratulations must go to all Kerr (Kilsyth Academy)· gold Andy Dougal~ SSAA team the 100m, jumped a PB of 5.48 In the end, apart rrom sporting relations. Strangely, he made a complete improving Anglo-Dutch of the girls for daring to spend and silver medalists in the manager in Dublin, in the long jump and won the Linzie'sand Gary's ind lvidual Their arrival at base camp recovery by the following relations. The outcome of this 17 days with these hooligans. pentathlon chafupionships masterminded the weekend. silver medal. Gary started medals, the Scottish team outside Bordeaux was plucked cvening,at which time a not her brief encounter has no place in Without doubt, t.he tour were competing in Dublin. Fears that the hype of this slowly - literally, last in the finished third and gained straight out or "The Young member of the party had a family magazine, except to was a great success, and Both were available, even populartelevision programme 100m, second last in Che shot, va.luablc experience, not only Ones". Picture if you can. A caught the same "bug". say that 1 have it on good Glasgow will hope to continue although the quintathlon might detrnct from a serious third last in the hurdles - only athletically, but also, with such dozen or so very drunk Not surprisingly this authoritythat Dutch girls make this with victories in the altered events, substituting the athletics competition were to devastate the high jumpcrs, a small international Scotsmen and women falling continued for several days a good breakfast. forthcoming indoor season. high jump for the 100m. soon dispelled. The 16 coming inat 1.65m and clearing contingent, in friendship. 46 Scotland's Runner October1989 Scotland's Runner October 1989 47 SPORTS HAR!IENY ATHLETIC CLUB MORAYROAORIJNNERS OOtween 7 and Spm.. We v.'tlrome all wtSTER HAILES TFIATHLON ClUB Mccl'S in south west Edinburgh every Welc:omu alJ ages and abilities. ~andard.$ o{ runners, male and !emlle. SC!( • Andrew C!'a."'ll~ Wes.let liallC$ ~fon ~ Wed. Caters ror a wt.de r.1t1ge r'rii::ndly, enthusiastic dub. Regular Rc»d running. cross wuntry W tMtnb-eni welcome, including avaDabte. ContMi : Sec, Jack Ewlng, 43, and copy 0£ dub ne~etter from K•ty ABEROEfH AMATEUR ATHLETIC ClUB Cameron. s. Rose CroO. Muir of Ord. Cumn()(k. All ages from 9 years 0WJ COUf\lry. All .tblllties Wf'komt'. Youngstert1 af\d mt"n and WctmM o( all thos.c (tom outside the oompany. Hlll St. Mon!f""1>, Durulee. T~ 0382· l.estells, 40, Onnldale Terrace, Sec - ~V.H. Watson. J4~ Burnitbootle RA>s..shlte (Tel: 0463-810!05). upwirdsc•l<'tcd lor. Very friendly and T n.ming night Wednesday 7pm. Sep ages who are lnterested ln tr-ac.k and Contact: Oare McCarvty on East 533~. &lli\burgh. Te~031"37·1144, Plo:oo, Aberdtt:n. ABl 8NL Tel: 0224- enthusi~t!cdu b. $q>;t,nl<'ad uJ t joggi.ng tember • M.:arth al M:n.rltet Mulr, Forf;u fidd. road and cross- country, or in Kilbride 35844 a!ttt 9pm. 310352 BLNRGOWFIE ROA.ORUlfjERS centre. Secrdony: Tom CampbtU. 14. (W'lder tloodlighlS). April - Augu1t at ~chingthc:Mtdisdp\in('S;AtewdCOmt. VALEOFlEVEHMC PERTH OlllENTlERS Sec Moggie McCr<'gor, Clen!cmatc, Bute Road, CUmnodt. Tel:0290-l4876. f'Orfar At'ademy playing fields. Con~ TnltdngnJghts7pmMondaysatThom NAIRN OISTFICT AC Nine yc~n: tQ vet~ : AU :ige groups Tayside's pmnitroritnt~rlngdu bt \\'a ABERDEEN SISTERS NETWORK f.nochdhu~ by Bb.ltgowrie; l'crthshire.. I.act Stc. Bill Logan on Fozfv 61256 !or Pri~ry;md Wedndda)'$atJohnStone Track W rttld mec:i Tu4.'Sda)'s 7-9pm and abiUdes,, male a.nd femal~ w:ry Q.tt.T (or beginncn; and intcmalionalists l)is;lrkt OrgaJ1istr - B. Mdme. Tr:Kli:: a.nd field, road l.t\d f]ke. Fora copy oC our bttosl M'WSletter, Ura.esJde Place, Abttdffn, Tel: 022:4- Trilining nighl.5 Tu«Sday and Thursday contaet S«:tttary J:tSon Pender at 34, and over) r:ne-et ThW'sdays 7.30-9pm al Q'O$$CO\lnlry. Furlhetdttailsf:rom:Utn ('.(lntit« dub I«: YvoM(' MiU.vd, 22, 314&1. BRECflN ROAO RUNNERS 7pm 111 Ottrpwk. Dunbar. All a3t FOllTH ROAO RU-RS Victoria Road, Brookfield, the Sta Scout Hut at the harbour. All Morrison, Secretary,, 11~ McColJ &alla.ntirle Place, Perth. New mi:mOOrs alW.nonshiN ARBROATHFOOTERS dub Cllte:rs (or O,e s<1rious runnc>r and for. Contact Hugh Roon~y. 0368-6406t. alcring for ~I age group& .and all ul &omD.a.nny&w;16.ClC":bcRo.ad..Naim. G83 ORX. T•l: 0389-53931 , SOlWAY ORIE>ITEERS AU shapes AAd sites. young or old, lhe keep.At jogg<"r. M~ts Wednesdays We ca.tcr ror all abilities. mL Cub m~ts rn tM vill. on Mon KIRKIN'TlUOCH OlYMPIANS Orlc:nleer in ~ range or fine vcnud m welcome. Meets evf'ry Thur$day at 6.3lprn and Sundays .at 9.30a.m. FCK diay evenings at 7pm. Oub Secretary Age 9 to 90, au wekosr.e (lr-.1d(. Rcld, PEEBlES AMATEUR ATIU.rnc CLUB scomSHTFIATHlONCLUB SoYlbCTn ScollAnd. An ts:tablishcd 7.30pm,. Sundays 10.00Am at Arb.ro•\b further lnformollon, C'.Qntact dub OUNOEE KAWKllU HARRIERS C.M. Angus, 1. Wrlg. f<>Mh. T<~ Ponh road and aoss country). Cirls And F.nlhus.iaslJc and Crit:ndly dub. AU Agt: Mcmbtrship sca-ctary. Geoff Bud1.An, • s.erles ol dub evtn's u keii pl.ice SportsCentre. All distances cat€!red for. a.ccrewy: Mr Al.a.n Young. 11, Gtllally Tuck. '1cld, cross country~ ro.d for 811150. women. 5«: John Young.. 12. Dromoro groups very wekon1e Crom beginner to 22. Lawsond~~ Drive, WesthlU,SktM, annually, with training events and Mher Secretary - 13iU PoWt'l~ 11, Clto.m0y l'!.a>, Orechitt. T et: 03562-3807. male and (l.!tna~, coaching available. Sueel, Kirldntilloch.1'el; Ol1•7'S.()()!0 Y'CU.nn. male or (crrWe. Metlll 111 Abt:rdt.-tn. rt>gU)ar competitions. AH ages and ~«» Arbto;tith 001 t SJL All iage group$ nine and u pwMd5 GARSCUBE HAAAIERS Boys ;and Men: 5«" • 1-ftnry Docherty. J)ttbles Swimming Pool 7.30pm every ~billtlcs from complete novice& CAl!!ll/Sl.AHG H.ARRIERS ater«lfor.Cont~C.ordon K.Ouisti~. Tralnlng ev«'ry Tucsd•y and Thursday 22. Appl('(f()$$ Road, l.angrnult Esta If'., ~iot\Cl•y night. FUrthtr details from AYRGOYllAMIC TRIATHLONCLUB u pwio\rds arem~t wtkomo. Sc!c-Diana ARBROATHl OISTRICT AC AU :aat groups il.nd 5tandards welcome. 767, O>lm.lhoy Drive. IJw,d« 003 C'V(!fting1 at Dbirdiltdic Sports Centre, KlrldrllillochG663TJ, T e~041·7'1S-1551. StewArt Ruffell on Pttb)cs (072 Jl 20626, The newly lorm«t dub in Ayr for all Tumer, Shinnel Cottage, Tynron. 1"rack and flcld e\'«'nts. rooid running young or old. St"..rious or sod~ \..-C. tt1ta 91''1'. T~ 0382.Sl63.S6. Bl:aitdardie Road, Glasgow C 13 a.t.u1· standards and ages. Secn!tary • Robin ThomhlU OC3 4)T. 1t1d aoss country. All ;ap at<'rcd for lot evttyonc. ML'e1$evtryTu cscl.. nights in Unwood Sports CC!nlrc; atering(or~stand:irdsa.rida~lrom 7pm. D:am Par-it SI.MS Ium. Ayr Ctl.IJ\ntng); l'romotinga.ncldtveloplngoriitntttring wtikonw. Qualilicd BAAB cc»ches Ande.r$on, 63; Montcastle Drive, ~n1, Ou.ndce Glugow Cl2 Of1•. T~ Oll-334.5014 lktdlland, Road, Linwood. All ·~ 8ytill'\ upwMds.Trac k, ficld. ro;ad. Q"O$t Sun JC>.tn\ Mitsid.e Ayr bn.thJ (cyde). In theCityolClOt$gow, .ndMonkla.nds. available •I aJI training sessions. Carnbu~""& T<~Oll.&11·1467. groups and $landardl wclco~Con.!aC't country 11nd hill runntng. Regular MOthcrwcll, Hounilton, Cumbtnuuld ~ci~tsinthtcros.srounuykagues, OUMFFIESMC GLASGOW ATHLETIC CLUB ~it P. McAl:Wr on 041-887...tiUS, O't Mr u-alnlngMondaysandW('(!.nesd•ys.Scc BRUCURIATKl.ONClU8 :ind Kltsyth. a.nd E.tit KUb11de dtstrktl. women's league. Md young athlc(e& CARNETKY Hill RLfNHG CLUB All :igcs. 9-90. Co.aching in track. field Women intcresltd in tr.tdt and fidd, W. Toole.on Johnstone 25306. - Chw Cairns. 18, Crockett Catdens, Seactary - And.row Laing.. 40 Morar New mtmbers always wcko:ne. league. S«ret:try • Mr$ Pried• R.itchlf;', f'Or hDI and a.fain tr.iinit1gnlghts: C'O$,$ counll'y, or road n.i.nning • why l'otticWk Fll26 9BB CT~ 0968 7591J>l. Road, OO&Slord, Ou.nfermlin~ KYl2 Contact ferry O'Brft2'. SfAC, 159, 24. RCIWM Palh, Arbroath. Tel: 0241- the!- L.othtans. Regular tr~n.L"\gHS5ions Mond•y·St J05eph's l'L>yis\g l'iclds, not joln ClllJgow AO All roaches art l OCHOEU Y& DISTRICT MC SXY. Trolnlng • Dunfermline Wa~tC>.rl Strttt, Carntync1, CUisgow. 74680. andallstandardswtlcom0. Scc:Andttw Dumfries; Tuesday-Dotvld Ke:swlck BAAB qualified. Wi:. mttt on Monday Small, lritndJy dub loold.Ag to become PERTH ROAD RUNHERS COTl'\tnunJty Cenw. Te!lephont: 0383- Td: ()U.)70.7618(),);041·77.. 9718 ffixl Spenctley, 26, Rankelllor Street, Centre:, M:srchmont. Dumfries; nlghts :iit Sco(ttoun Showgounds. largerand fr!l'!ndJ lcrdub, AU~gegroops Meet at Perlh Fitness Ctn.tre, Glove:r 733370 day; 731063 cvming. PEdep;.1t1ment (w), AROROSS.AN ATHLETICS ewe Edlnburg!> EH8. Tcl: 001.U7.S740. Thursday·St J °"'f'l"s.FMIUt\ll, Murr2y, East Kilbride. Tel~ EK New mem~rs wtkomed lrorn the Cont.tct Snn W:uden o:n Ardrossa.n standards and ages, track 3J'ld lleld, Apsky Street. Par1ldt. o,580,., en Pitrcavic Stadium; Ml)nday and 1>erth. 45780. Trosuchs and also Clasgow .md 61970 pm in all Mpccts: social even!$. lf yQU ~e 664-7146. dobhoU50wilhalllaci!ltief,Sml.ormen etc Tr.>itUng Tuesday 7-9pm. Sunday Mrs ~1. M.ticdonnl~ l:\ PrunJCf Drive, Arbuthrlotl ruec; $tom-haven. Tcl.: 30 mpw. but would liketogei down to and Sundy afternoons at 12..30 In the looking for a lrlendly dubcont:Kt: l'hil m~ Tues a.nd Thu" nlghb al ?pm, Bpm at Clen,~ood HJgh School. f'eterh.tad. 0561).62845, seven minutA? mi?ts e\'entually. J know &lb•rdic Park of Pea~. Everyone Is Dolan. 1, Rus.wll Rd, Ountocher. T~I: whh boys and Y""llu >I S.30pm. Clenrothes. S« - Allan Craham, 12, [could do this with a trainingpartnttol wt:lcomu so ii )'OU are ll'Lterested ln Ov..ntoc:hcr 76950. Emily H;u-dwart, 23. EDINBURGH W11 Womtn mttt ~1ond:iy 7.30pm. for School Road. C..hown o! B.tgownle. R(HfllEW ATHLETIC CLUB STIRLING TRIATHlONCLUB tNt spet'd. I have done 1-421orthehall U$ plt•M' con~ct jolnlng Carolyn Cll1nou1 Ave, Hmfgate, Ordcbank. Ml'C'I. every Tues a.nd Th\IJ'$ 7pm at detaill$plt.ue56ll31. qualified coaches for most tvtflts. LOTllAH ATHLETIC ClUB joggC'r; or you w ould Ji~ to get 6t. Centre. C:tMing Sif'C)tt, Ou.ndte. CLYOESIOE ORIEHTEERS 1:u..rt.hu inlonnation from: Pell't 81.:iit-._ HAOOlllGTOH ELP Asm11,ll dub offering competition al al.I come along lfld join wi. We ~ 8Eml HARFIERS The premier orient«'rlng dub (or 31. Baberton Mains Wyne!. £dlnbuzgh. Active:. friendly, mixed dub, meets Mon levels_ Training iuesdays and Tuc11d3)'/Thursday 7.30pm at Serious runntr, fun runner or novice. Clasgow and s.u.rrou.nd.ing a,rt.;a ea.ten Td03IM.2·1506. & Wed nights 7pm Ncitson Pulr,, Thund•ys.MuMe!bwghCS.S«:/\ndy Moorao/ISporttCround.P.t&leyRoad, Ooyouwish evcnlinfonnalton? PhQrw lor competitors or all standuds an,d 1-taddington oN<. C•l,.hlob. BElUHOUSTON HARFIERS UOltS S2SSO. (5itld, tilll rwudng. Cf06S country and H:iddl.ngton E'J-141. Tel lfaddington John·PauJ Acadt'my in Sum.merstQn. Mttt every Tuesday and Thu.rsday o.t rO;!dL. Whtt.h-er you're a beginner or 2685. Mf!et:S fNtty Tuesday and Thw.1<1.ay SHETTLESTON HARFIERS SUBSCRIBE NOW AND BE Nclh""'18"Spor1SCround.C«lccrhlll CUMBERNAULD ROAD RUt.mRS Stttous .11thltte we have somcihing for 7pm.. AU ages and alhletes most Ncn membetli weloome tor tn, bolh ma.le~nd female, nightiatCrownpolntStadJum:iinddub .tbllitit'S from absolute beginner. Males/ 755405); Cup"• jolm Clarke (Cupar ~kome (rom9years tovtft1"aM, Oub ru.ns on Tues •nd Thurs from the COMMONWEALTH GAMES 53l:r'7); St Andrews-Milch M~3dle r~alesagtd 1 6~d over are welcome mett$ Monday .nd \\led nC'Sday ' ·9pm. llllBURH HARRIERS dubhou~. 8.vnchnlc. FQl'Nrthcorlnlo, BUCK ISlE ATHLETIC CLUB to contact lh-e secret~ or all al (SI "'13593). and Su.nd'1y momlng, . Coaching We mt!el and traitl every Tuesday Md please contact John Donnelly on F.asl PRIZE DRAW FOR TWO ~itets every Tuesday and Thunday MuirfieldComtttunlt)'CcntrcWtdsand avalltib!e lor lrapm 111 our StM\datds of runners welcome. f« anyone who enjoy$ NJ\ning - serious CUlllOCKAMATEUR ATHLETIC CLUB f!OllF.AR ROAO RlfflERS own house. ForfurthtrWa,,amLtct Ian in1 onn:i d.on contact Ceo(( l..unb (sec), SOLWAY STROLLERS a\hlcle ot fun runt\Ct. For !Urthcr Mttts evtry Monday oand Wednesday Youngsters.men and women()(a.ll mge& Duffy Clllantyr< 829661), or Sh..,,. 7, CoJfhill Drive, Uonhill, We are a small friendly dub and train lnfonru1Uonabout thedub,cont.tct:R4y from 7pm at Droomrteld Park. who are interested in track, ro.:ld, cc Smith (HllmUtoo 428186). Oumhutonshir(!, Tel Alex. 59643. e\'etf l'uesda.y and ihu.rsday C!Vt'nlng 48 Scotland's Runner October 1989 Scotland's Runner October 1989 49 CLUB SPECIALS MEDALS DIRECT FROM THE MANUFACTURERS INCREASE YOUR ENERGY AND STAMINA From 39p iacludfllg Rlbl>oa A Aunn1no with products from BADGES ., TANKARDS WILD """'l'a.&. FALKIRK HEALTH ROSETrES <$> "'°"" TRACKSTER FOOD STORE • .s.m. engravers and PANTS • Vitamin & Mineral SuPP'ements These days. it seems like The Shadow VS and • He\l(T ,;ir>;CSi!!l!, ,i)li Ounction Springfield Road) r, O!i!1~1;;•.; ! '°"' biomecbanically. to provide 041·5545030 time that Kevlar• (a very the best possible cushion· ~ sl:!:ongyet extremely - lightweight material) _... - has been used in a Saucony~ Saucony~ support tern.We put ENDORSED BY STEVE OVETT in our T.R.B. (Torsi Rigidity Bar). where ABERDEEN GLASGOW GLASGOW gives a new level of • RUNNING NORTH • GREAVES SPORTS • RUN-A-WAY SPORTS fonnance and provides ing and shock dispersi0n. I.' / Like everything else on our shoes, we put them there for DUNDEE PERTH DUMBARTON <#" • DUNDEE RUNNER a scientific purpose. Not a • SPORT & LEISURE • GAME SET & MATCH marketing one. · Which btings us back to EDINBURGH STIRLING DUMFRIES J our first point. lf you take • COLIN CAMPBELL SPORTS • RUNSPORT • TRIGGER SPORTS A running seriously, our shoes 1 will never go out of fashion. DUNFERMLINE HADDINGTON PAISLEY • C & G SPORTS • JOE FORTE SPORTS • SS SPORTS Saucony~ IO lllllll 11'drAl~klKfnduo1nn,l0< """"'*...... -ol~Oo ENDORSE> BY STEYE OVETT 'icton...,.... & (....,.. tt) lllM•l'l ll!>'lu U.K. DISTRIBUTORS: SETON SPORT & LEISURE. TEL: 061 627 0670 50 Scotland's Runner OCtober 1989
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