University of Connecticut OpenCommons@UConn Master's Theses University of Connecticut Graduate School 7-1-2015 Self-Compassion and Mindfulness Differentially Predict Eating Behaviors Among Emerging Adults Tosca Braun University of Connecticut - Storrs,
[email protected] Recommended Citation Braun, Tosca, "Self-Compassion and Mindfulness Differentially Predict Eating Behaviors Among Emerging Adults" (2015). Master's Theses. 792. https://opencommons.uconn.edu/gs_theses/792 This work is brought to you for free and open access by the University of Connecticut Graduate School at OpenCommons@UConn. It has been accepted for inclusion in Master's Theses by an authorized administrator of OpenCommons@UConn. For more information, please contact
[email protected]. Self-Compassion and Mindfulness Differentially Predict Eating Behaviors Among Emerging Adults Tosca D. Braun B.A., SUNY Empire State College, 2011 B.A., Reed College, 2007 A Thesis Submitted in Partial Fulfillment of the Requirements for the Degree of Master of Arts At the University of Connecticut 2015 ! ii! APPROVAL PAGE Master’s of Arts Thesis Self-Compassion and Mindfulness Differentially Predict Eating Behaviors Among Emerging Adults Presented by Tosca D. Braun, B.A. Major Advisor: ___________________________________________________________ Crystal Park Associate Advisor: ________________________________________________________ Amy Gorin Associate Advisor: ________________________________________________________ Diane Quinn University of Connecticut 2015 ! ! iii! Abstract Objectives: Poor eating behaviors (EB) and food cravings (FC) represent risk factors for obesity and related outcomes. Mindfulness and self-compassion (SC) have been individually linked to healthful EB in prior research, representing salient intervention targets. While conceptualized as having health behavioral self-regulatory benefits, no research has examined these variables’ differential contributions to EB and FC.