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Family Health | Wellness | Parenting | Living Featuring Regina Brett SPRING ISSUE | 2015 BALANCED BALANCEDMAG.COM FAMILY HEALTH | WELLNESS | PARENTING | LIVING FINDING Katherine Boyd’s passion for researching her family tree is rooted in the quest for knowledge and the joy of discovery FAMILY CHOOSING A SUMMER CAMP 6 | QUICK, HEALTHY BREAKFASTS 24 | AVOIDING DAILY DISTRACTIONS 30 Award-Winning Menorah Park Aging Resources Center Helpful information at your fingertips Powered by the experts at Menorah Park Center for Senior Living We know finding the right information at the right time can be challenging. Through our well-attended dinner conversations, our website and phone contacts, we are dedicated to connecting you with a wealth of resources, support and care services for every stage of aging by combining a complete library of professional resources with Menorah Park’s expertise. www.menorahpark.org/ARC LEARN MORE Insurance & Social Services LEARN MORE Financial & Legal Information LEARN MORE Healthy Aging Information LEARN MORE Menorah Park Campus & Services Resource Hotline 216-839-6678 Free Social Work Support 216-402-0895 Events Sponsored by the Barbara and Earl Franklin Fund Overall Program Supported by the David N. and Inez Myers Fund MENORAH PARK HOME HEALTH SERVICES Getting you from here . to there! Menorah Park Home Health Services knows recovery from an illness or injury is accomplished more quickly when surrounded by people you love in the comfort of home. Our professional sta has the expertise to manage your medical condition and the compassion and respect to guide you towards your recovery goals. We oer: ♦ Skilled Nursing - post-hospital and physician-referred skilled nursing services ♦ Therapy - physical, occupational and speech therapies ♦ Medical Social Work - referrals and connections to community resources ♦ Home Health Aide Services - assistance for safe and eective personal care 216-595-7333 Oces also serving Akron, Canton, Streetsboro and surrounding areas. We are Medicare, Medicaid and PASSPORT certied. We are an approved provider for most private insurances. 2 | BALANCEDFAMILY | SPRING 2015 We will be happy to work with you and your insurance company. balancedmag.com Award-Winning Menorah Park Aging Resources Center Helpful information at your fingertips INSIDE Powered by the experts at Menorah Park Center for Senior Living BALANCEDKIDS We know finding the right information at the right time can be challenging. CAMPING OUT Through our well-attended dinner conversations, our website and phone contacts, we are dedicated Northeast Ohio summer camp leaders offer advice to to connecting you with a wealth of resources, support and care services for every stage of aging by 6 parents looking to make the best choice for their kids combining a complete library of professional resources with Menorah Park’s expertise. www.menorahpark.org/ARC WEATHERING THE SEASONS Plenty of opportunities for family fun exist despite Northeast Ohio’s unpredictable weather this time of LEARN MORE Insurance & Social Services 9 year LEARN MORE Financial & Legal Information LEARN Healthy Aging Information FAMILY MATTERS MORE News, notes and a few words from Balanced Family BALANCEDADULTS LEARN Menorah Park Campus & Services Editor Michael C. Butz MORE 4 BABY STEPS Resource Hotline 216-839-6678 First-time parents should rely on communication and REGINA BRETT support when their bundles of joy bring about bundles Free Social Work Support 216-402-0895 of life changes Highs and lows: First-time parents should keep overall 10 joy in sight amid day-to-day worries Events Sponsored by the Barbara and Earl Franklin Fund IMPAIRED SENSES Overall Program Supported by the David N. and Inez Myers Fund 34 Diffi cult discussions with aging parents about hearing and vision loss can ultimately result in increased 14safety and improved quality of life MENORAH PARK HOME HEALTH SERVICES On the cover FINDING FAMILY BALANCED Katherine Boyd’s passion for researching her family tree is BODY rooted in the quest for knowledge and the joy of discovery BREAKFAST OF CHAMPIONS No more skipping: Plenty of options exist for quick, 24healthy breakfasts HIT THE GROUND RUNNING As Northeast Ohio thaws and spring arrives, runners Getting you from here . to there! 26at any level can take their strides outdoors Menorah Park Home Health Services knows recovery from an illness or injury is accomplished more quickly when surrounded by people you love in the comfort of home. Our professional sta has the expertise to manage your medical condition and the compassion and respect to guide you towards BALANCED your recovery goals. MIND We oer: GRABBING YOUR ATTENTION Feeling more present and productive starts with ♦ Skilled Nursing - post-hospital and physician-referred skilled nursing services driving away distractions ♦ Therapy - physical, occupational and speech therapies 30 ♦ Medical Social Work - referrals and connections to community resources CLEAN SLATE ♦ Home Health Aide Services - assistance for safe and eective personal care Clearing out clutter around the house can help reduce 216-595-7333 stress – and it’s easier than you might think Oces also serving Akron, Canton, Streetsboro and surrounding areas. Katherine Boyd, center, shares a playful moment with her 32 7-year-old daughter, Emmie, and her husband, Eric. 18 We are Medicare, Medicaid and PASSPORT certied. We are an approved provider for most private insurances. We will be happy to work with you and your insurance company. balancedmag.com SPRING 2015 | BALANCEDFAMILY | 3 BALANCED KINGS GYM FAMILY REAL GYM.KINGS REAL PEOPLE. GYM REAL RESULTS. MATTERS FAMILY REAL GYM. REAL PEOPLE. REAL RESULTS. FROM EDITOR MICHAEL C. BUTZ Editor Michael C. Butz FREE PACKAGE Art Director • 7 Day Gym Pass • 1 Week of Boxing Lessons Jon Larson FREE PACKAGE Contributing Columnist • 1 Personal• 7 Day Training Gym Pass Session • 1 Week • 1 Personal of Boxing Kickboxing Lessons Session Welcome to Regina Brett • 1 Personal Training Session1st time customers • 1 Personal only. Kickboxing Session Contributing Writer Balanced Family Jonah L. Rosenblum Experience the1st time Difference.customers only. Cleveland Jewish Experience the Difference. nviting fi rst-time guests into Publication Company Listed in Best of Cleveland issue Balanced Adults: This will Publisher & CEO your home often leads to a feature stories about fi nancial Kevin S. Adelstein Listed in Best of Cleveland issue planning, life- and elder-care fl urry of activity to make a good Director of Sales planning, home topics and Adam Mandell Top 100 Personal Trainers in America impression. pretty much any other topic IWe want to make sure of ourselves by making dinner household decision makers CJN Managing Editor Top 100 Personal Trainers in America Bob Jacob all the family photos hanging plans and play dates for the face. on the wall are straight and kids, let’s fi rst get to know each Balanced Body: This will Controller not slightly askew, we want other a little better. cover matters related to health, Tracy DiDomenico to make sure the fl owers in At Balanced Family, we wellness and exercise. Director of Publishing the vase look just right so that aim to tell the interesting Balanced Mind: This will Operations & Digital Strategy guests appreciate them as they and compelling stories that involve content related to stress RJ Pooch enter a room, and we want to many Northeast Ohio families management, organization and Events & Marketing Manager clear the coffee table clutter – our neighbors, colleagues mental well-being. Kelly R. Millet and put away all the pet toys and fellow congregants – And last but certainly not Editorial so visitors think our homes are have to share, from things least, Balanced Family will Jacqueline Mitchell Family-owned & operated since 1987. always this clean. like overcoming adversity feature acclaimed author Kristen Mott The amusing part, though, to researching one’s family and columnist Regina Brett, Ed Wittenberg Family-owned & operated since 1987. Carlo Wolff is that when we offer the history, as we do in this issue whose writing – which often obligatory apology for how with Katherine Boyd, a name delves into the ups and downs Advertising COME IN & TRY US OUT “messy” the house looks, our familiar to those who’ve tuned of everyday family life – has Marcia Bakst Paul Bram COME IN & TRY USGREAT OUT LOCATION! guests often say they hadn’t into Cleveland TV news and helped her become widely Ron Greenbaum noticed and are simply happy to radio over the years. recognized, respected and Andy Isaacs You’ll know why Minutes from anywhere! be welcomed over in the fi rst We also aim to provide the beloved throughout Northeast Adam Jacob Nell V. Kirman KINGSYou’ll GYM know has why outlasted place. kind of informative and easily Ohio and around the world. Gina Lloyd While we’ve tried to take consumable content that So there you have it. I hope Sherry Tilson KINGSall of GYM the competition!has outlasted the same care in readying this helps busy families live more you enjoy this fi rst issue of KINGS GYM Design all of the competition! inaugural issue of Balanced enriching lives. We’ve broken Balanced Family, and I hope Rob Ghosh 24775KINGS Aurora Rd, BedfordGYM Hts, OH Family, when it comes to down this content into four you do in fact invite us back into Frida Kon No registration fees. Stephen Valentine 24775 Aurora440-439-5464 Rd, Bedford Hts, OH readers inviting us into their categories: your home with our next issue. MonthlyNo registration & Annual fees.Packages. homes, allow me to cut to the Balanced Kids: This will I’m certain we’ll enjoy getting to Business www.kingsgymohio.com440-439-5464 chase by saying we’re already include stories regarding know each other better! Diane Adams Monthly & Annual Packages. happy to be here – and we parenting, education and family- Tammy Crawford [email protected] Abby Royer hope you’ll invite us back! friendly activities in Northeast Ready to really commit? [email protected] But before we get ahead Ohio.
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