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The German School of Weightlifting. Organization, Selection of Talent

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The German School of Weightlifting. Organization, Selection of Talent 17.12.15 The German School of Weightlifting Organization, selection of talent, training for young and top level athlete. EWF Scientific Seminar for Coaches 15-18 December 2015 Rome Italy Frank Mantek – German Weightlifting Federation Agenda German Weightlifting Federation 1 Organization 2 Successes 3 Selection of talent 4 Competition system 5 Training for young & top level athlete 6 Preparation Olympic Games Matthias Steiner – long-term athlete development 7 Anti-Doping Policy 8 Tools a. German Training exercises Catalog b. Training planning program „Winwota“ c. Program for biomechanical weightlifting analysis „Realanalyzer“ d. Educational movie„Weightlifting Perfect Technique“ e. Poster „Weightlifting Perfect Technique“ f. Personality analysis instrument „Reiss-Profile“ 2 16.12.2015 Frank Mantek – German Weightlifting Federation 1 17.12.15 Organization German Weightlifting Federation 8.000 members 16 state association 3.000 15 active weightlifters 8 6 5 200 federal base Berlin clubs 9 3 federal base Frankfurt/Oder 14 4 200 10 Crossfit-boxes federal base Chemnitz 16 7 13 federal base Suhl 11 full-time: 5 federal (promising) bases Olympic base Heidelberg 12 centralization Leimen full-time: centralization 2 - National team all year round 16 centralises - Olympic bases - Medical care - Careers advice 3 16.12.2015 Frank Mantek – German Weightlifting Federation 1 Organization German Weightlifting Federation League system: 1. Bundesliga group A 1. Bundesliga group B dates 1. Bundesliga 1. Bundesliga – 6+1 group A (7) group B (7) 17.10.2015 07.11.2015 05.12.2015 SV Germania Chemnitzer AC Obrigheim 30.01.2016 13.02.2016 AV 03 Speyer Berliner TSC 05.03.2016 19.03.2016 AC Mutterstadt Oder-Sund- Finale Team AC Germania SSV St. Ilgen Samswegen KSV Durlach AC Meißen TSV Heinsheim SG Fortschritt Eibau TB 03 Roding Athletenteam Vogtland 4 16.12.2015 Frank Mantek – German Weightlifting Federation 1 2 17.12.15 Organization German Weightlifting Federation League system: 2. Bundesliga southwest 2. Bundesliga north-east 2. Bnundesliga center 2. Bundesliga 2. Bundesliga 2. Bundesliga southwest (5) north-east (3) center (5) dates 8+1 SV90 KSV Lörrach 02 SV Empor Berlin Gräfenroda 17.10.2015 SV Germania KSV 1959 07.11.2015 KG Görlitz-Zittau Obrigheim II Langen 05.12.2015 Sportclub AC Potsdam FTG Pfungstadt 19.12.2015 Pforzheim 30.01.2016 KSC 07 TB 03 Roding II Schifferstadt 05.03.2016 Athleten-Club 02.04.2016 AC 92 Weinheim Suhl e.V. 23.04.2016 07.05.2016 Finale 5 16.12.2015 Frank Mantek – German Weightlifting Federation 1 Successes German Weightlifting Federation 6 16.12.2015 Frank Mantek – German Weightlifting Federation 3 17.12.15 Successes German Weightlifting Federation short review European and World Olympic Games Championships 2 Olympic Victories 40 Gold medals 4 Silver medals 15 World Records 47 Silver medals 3 Bronze medals 29 Bronze medals 7 16.12.2015 Frank Mantek – German Weightlifting Federation Successes German Weightlifting Federation Marc Huster • Olympic Games 1996, 2000 – Silver • World Championships: 5x Gold, 5x Silver, 2x Bronze • European Championships: 4x Gold, 2x Silver 8 16.12.2015 Frank Mantek – German Weightlifting Federation 4 17.12.15 Successes German Weightlifting Federation Ronny Weller • Olympic Champion 1992 • Olympic Games 1996, 2000 – Silver • Olympic Games 1988 - Bronze • World Championships: 5x Gold, 6x Silver, 3x Bronze • European Championships: 10x Gold, 7x Silver, 2x Bronze • 11 World Records 9 16.12.2015 Frank Mantek – German Weightlifting Federation Successes German Weightlifting Federation Matthias Steiner • Olympic Champion 2008 • European Championship 2008 • European Champion Snatch • Vice European Champion Total • Bronze Clean & Jerk • European Championship 2010 • Vice European Champion Clean & Jerk • Bronze Total • World Championship 2010 • World Champion Clean & Jerk • Vice World Champion Total • European Championship 2012 • Vice European Champion Total 10 16.12.2015 Frank Mantek – German Weightlifting Federation 5 17.12.15 Selection of talent German Weightlifting Federation The Athletic School of the German Weightlifting Federation Possibility for the comprehensive selection of talent. 11 16.12.2015 Frank Mantek – German Weightlifting Federation Selection of talent German Weightlifting Federation The Athletic School serves as a miraculous "flower" to find the quickest "bees". The Athletic School contains a course about the motor abilities strength, quickness and coordination; it shows early expressive signs ofthe tested children. It serves as an entry door into society and serves as a first check of suitability specific for sport. The draught allows a sighting at the basic school age and, in addition, at municipal level. 12 16.12.2015 Frank Mantek – German Weightlifting Federation 6 17.12.15 Selection of talent German Weightlifting Federation Within the scope of the Athletic School a course which consists of athletics elements was developed. The course contains 8 different tasks. The course is carried out by all sportsmen and sportswomen at the age of 8-12 years. The time to perform the hole course is taken. The course sits to the regular basic equipment of a gymnasium. The course is adapted to the size of the volleyball field. 13 16.12.2015 Frank Mantek – German Weightlifting Federation Selection of talent German Weightlifting Federation Children have to go through the course under time pressure and under certain standards for the single tasks. 14 16.12.2015 Frank Mantek – German Weightlifting Federation 7 17.12.15 Selection of talent German Weightlifting Federation 15 16.12.2015 Frank Mantek – German Weightlifting Federation Competition system German Weightlifting Federation Young Athlete Top Level Athlete • Regionals (April) • National league (January-April) • State Cup (April) • European Championships (April) • German Youth Championships (July) • National league (September-December) • European Youth Championships (September) • German Championships (October) • Schoolboy's cups (November) • World Championships (November) 16 16.12.2015 Frank Mantek – German Weightlifting Federation 8 17.12.15 Training for young & top level athlete German Weightlifting Federation definition long-term athlete development (Schnabel/Harre) A steered process of development of the aimed sporty efficiency and the motivation from the start of the sporty training up to the achievement of sporty top performances. It is conceived as a uniform process in concerning the contents stressed and systematic stages building up on each other specifically for sport and is realised. 17 16.12.2015 Frank Mantek – German Weightlifting Federation Training for young & top level athlete German Weightlifting Federation stages of the long-term athlete development Fundamental training (AGA) AGA HLT Basic training (GLT) GLT AST ABT Advanced training (ABT) ABT GLT Performance training (AST) AST AGA Elite training (HLT) HLT 18 16.12.2015 Frank Mantek – German Weightlifting Federation 9 17.12.15 Training for young & top level athlete German Weightlifting Federation stages of the long-term athlete development Fundamental training until 13 years AGA • Search for talent and talent recognition • Development of the coordinative abilities • motor base training • age-appropriate, have fun, varied and variable creation of the training • Introduction to the weightlifting sport, learning of basic techniques • Development of the movement quickness 19 16.12.2015 Frank Mantek – German Weightlifting Federation Training for young & top level athlete German Weightlifting Federation stages of the long-term athlete development Basic training (GLT) 14-17 years GLT • many-sided education in the sport of weightlifting • Formation of basic achievement conditions specific for sport are of use efficiently • Suitability of the sportsmen for the other achievement-sporty training determine • Collecting more variously of general movement experiences • Improvement of the coordinative abilities • Learning and forming out movement techniques specific for a weightlifter • Beginning of the development of the strength abilities • Development of general quickness 20 16.12.2015 Frank Mantek – German Weightlifting Federation 10 17.12.15 Training for young & top level athlete German Weightlifting Federation stages of the long-term athlete development Advanced training (ABT) 17/18 years ABT • relatively many-sided education in the sport of weightlifting • high quota of the general training • Taking of the special training • increasethe loading capacity and the stamping level of general achievement condition • to develop the fine coordination of movement actions specific for sport • forced development of quickness and quick strength • Development more cognitive, emotional motivational and other psychic achievement condition • Stabilisation and refinement of the technique • further development of general and specific quickness • Development of high general strength abilities specific for sport 21 16.12.2015 Frank Mantek – German Weightlifting Federation Training for young & top level athlete German Weightlifting Federation stages of the long-term athlete development Performance training (AST) 19/20 years AST • Transitional stage of the younger generation to the high-capacity training with the aim position to reach connection achievements capable of increase in world top performances • Increase of the training extents of the achievement conditions specific for sport • Improvement of the strength specific for competition and specific for basis in unity with the technical conversion •
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