Animal Wellness Center
MOBILE VETERINARY SERVICES
286 Wilmington West Chester Pike (Route 202) CHADDS FORD, PA 19317 610-558-1616
Rose Di Leva V.M.D., M.S., C.V.A. Certified Veterinary Acupuncturist (I.V.A.S.) Providing state-of-the-art care in conventional & alternative veterinary medicine Horses • Dogs • Cats • Exotics HOLISTIC SERVICES • Acupuncture 610-666-0914 • Traditional Chinese Medicine www.metro-vet.com • Microcurrent Therapy When your pet needs emergency • Pain Management care, our veterinarians and nurses are always there for you. • Holistic Cancer Therapy • Gold Bead Implants OPEN 24 HOURS A DAY 7 DAYS A WEEK • Auricular Acupuncture LOCATED AT • Electro-Acupuncture 2626 VanBuren Avenue • Laser Therapy (Route 363) between Egypt Rd. and Route 422
MEMBER: Inter’l Veterinary Acupuncture Society American Academy of Veterinary Acupuncture American Holistic Veterinary Society American Veterinary Medical Association
WEBSITE AltPetdoc.com
YOGA LIVING September/October 2009 55 Delaware Conscious Living
Yoga Directory FARMERS MARKETS Bethany Beach Farmers' Market PNC Bank Garfield Pkwy & PA Ave. Bethany Greater Wilmington Yoga Association (GWYA) www.gwyoga.org Beach, DE 19930 Sun 8 am-Noon Web site includes yoga teacher directory, e-newsletter, membership application: [email protected] 1809 Delaware Ave. Wilmington DE 19806 Brandywine Urban Farmers' Market 12th & Brandywine St. Wilmington, DE 19801 Empowered Yoga 302-654-YOGA 230 EastMain Street,Newark,De.19711 Mon & Thurs Noon-4pm
Empowered Yoga 302-654-YOGA 2000 Pennsylvania Ave Wilmington DE 19806 CAMP F.R.E.S.H. Community Garden Howard High School of Technology 401 E. The Awareness Center 302-738-7006 280 East Main Street Suite 109 Newark DE 19711 12th Street Wilmington, DE 19801 Mon & Thurs Noon-4 pm
The Awareness Center at Fit 302-777-4348 62 Rockford Rd Wilmington DE 19806 Carousel Park Equestrian Ctr 3700 Limestone Rd Wilmington, DE 19808 Fri 2pm-6 pm Tulaa Yoga 302-478-YOGA 3100 Naamans Road, Wilmington, DE 19810 Delaware State U. Administration Parking Lot Dover, DE 19901 Sat 10 am-2 pm Very Near Yoga Studio 302-777-3484 1301 Gilpin Ave Wilmington DE 19806 Yoga U 302-368-4440 2900 Concord Pike Wilmington DE 19803 Historic Lewes #1 - Lewes Historical Society Complex 110 Shipcarpenter Street Lewes, DE 19958 Richard A. Shields Elementary School 910 Shields Ave. Lewes, HEALTH FOOD STORES DE 19958 Sat 8 am-Noon Back To Nature Health Food Store 302-328-5504 835 Pulaski Hwy Bear DE 19701 Legislative Mall Legislative Ave Dover, DE 19901 Weds 11am-2pm Country Health Store 302-995-6620 2199 Kirkwood Hwy Wilmington DE 19805 Francine’s Community Market 302-239-3737 6149 Lancaster Pk, Hockhessing DE 19707 Middletown Forest Presbyterian Church Middletown, DE 19709 Sat 8 am-1 pm
Goodnews Natural Foods 302-730-1910 739 S. Governors Ave, Dover, DE 19904 Little Italy Neighborhood Assoc 7th St & Bancroft Pkwy Wilmington, DE 19899 Harvest Market Natural Foods 302-234-6779 7411 Lancaster Pike Hockessin DE 19707 Sat 8 am-Noon
Mona's Health Foods Inc 302-475-5185 1802 Marsh Rd Wilmington DE 19810 Wilmington Rodney Square East 9th & 11th St Wilmington, DE 19899 Weds 10 am-2 pm Natural Evolution 302-893-4941 1715 Delaware Ave, Wilmington, DE 19806 Wilmington Hospital Campus Wilmington Hospital 501 W. 14th Street Wilmington, DE 19801 Newark Co-Op Natural Foods Market 302-368-5894 Newark DE 19711 Mon & Thurs Noon-4 pm Newark Natural Foods 302-368-5894 280 E Main St Newark DE 19711 COMMUNITY SUPPORTED AGRICULTURE Coverdale Farm Delaware Nature Society 541 Way Rd., Greenville, DE 19807 302-239-2334 x143 [email protected] Naturalwith Sarah Health Dickinson and Murray, Healing NHC Sandom Branch Farm John P. McMillin 160 Blackbird Greenspring Road Blackbird Forest Smyrna, DE 19977, PA 302-376-7847 [email protected] Medical Intuitive
Sharon's Natural Gardens Sharon and Kent Carson 8887 Blackbird Rd., Crystal Energy Healing Sessions Delmar, DE 19940 (302) 846-2571 Specialized for: • Neurological disorders • Autism/Asperger’s • ADD, ADHD • Sleep disorders • Emotional imbalance or trauma • Hormonal imbalance • Fatigue syndrome Also Offering: • Neuro-Linguistic Programming (NLP) • Naturopathy • Family Constellations Pure Healing Insight Wilmington, DE 19806 (302) 507-6548 www.purehealinginsight.com Kids Yoga with Christopher Theodore
YOGA LIVING 56 September/October 2009 Looking and Feeling Good...It’s About Wellness
1401 Hair Designs Ltd. & Massage Therapy is a woman owned and operated business for over twenty-seven years. We customize haircuts, color, and evening hair updos. All of our massages are met with pre-consultation to make sure we are taking care of you. We also sell handcrafted organic herbal products.
1401 Pennsylvania Avenue • Suite 102 • Wilmington, DE 19806 • (302) 655-1401 Tues. Thru Sat. • Mon. And Evening by appt.
6OMFBTI:PVS-JGF 'PSBEFDBEF NPSFJOEJWJEVBMTBOECVTJOFTTFTIBWFDPOTJTUFOUMZ UVSOFEUP+PF8IJUFPG(FU-JGF$PBDIJOHUPIFMQUIFNQSPEVDFSFTVMUTCZ UVSOJOHiTIPVMETwJOUPiNVTUTw $BMM'PS:PVS$PNQMJNFOUBSZ$PBDIJOH4FTTJPO
"VHVTU#FDPNFB-JGF$PBDI$PBDIT$BNQ -JGF$PBDIJOH$FSUJmDBUJPO8FFLFOE 4FQUFNCFS%FTJHO:PVS-JGF 0DFBO$JUZ/FX+FSTFZ &OUSFQSFOFVSJBM 4FQUFNCFS#SFBLJOH5ISPVHI#BSSJFS4FNJOBS +PF8IJUF 1SFTJEFOU'PVOEFS "EWPDBUFPGUIF:FBS -PDBUJPOT $PODPSE1JLF 8JMNJOHUPO HFUMJGFDPBDIJOHDPN BOE%FMBXBSF$JUZ $FMFCSBUJOH0VS:FBS"OOJWFSTBSZ
YOGA LIVING September/October 2009 57 South Jersey Yoga Directory
NEW JERSEY ATLANTIC COUNTY NJ Yoga Zone 609-601-8300 52 Central Square Linwood NJ 08221 Yoga Nine 609-404-0999 45 S New York Smithville Town Ctr Smithville NJ 08201 BURLINGTON COUNTY Pilates Core Center 609-654-5404 176 Rt 70 @ Jones Rd Medford NJ 08055 The Studio for Yoga & More 856-430-1116 101 E Main St Moorestown NJ 08057 Theraputic Massage & Body Work 609-702-7200 693 Main St, Bldg. C, Lumberton, NJ 08048 Yoga Cntr Of Medford 609-654-9400 128 Rte 70 (Medford Plaza) Medford NJ 08055 Yoga To Go 609-284-0298 114 Creek Road Mt Laurel NJ 08054 CAMDEN COUNTY
Dragonfly Yoga At Pilates Core Ctr 1919 Greentree Rd, Cherry Hill, NJ 08003
Katz JCC 856-424-4444 1301 Springdale Rd Cherry Hill NJ 08003 Lourdes Wellness Center (856) 869-3125 900 Haddon Avenue, Suite 100, Collingswood, NJ 08108 PureFlow Yoga Center 856-833-YOGA 130 Haddon Ave Westmont NJ 08108 Still Point Yoga Ctr 856-227-0999 104A S Blackhorse Pk Blackwood NJ 08012 Sweat Shop Studio 856-414-1445 510 N. Kings Highway Cherry Hill, NJ 08034 Wellspring Ctr For Yoga 856-662-4100 19 N Centre St Merchantville NJ 08109 Yoga Center of Haddonfield 856-428-9955 20 Haddon Ave Haddonfield NJ 08033 Yoga For Living 856-404-7287 1926 Greentree Rd, Cherry Hill, NJ 08034 Yogawood 856-858-YOGA 688 Haddon Ave Collingswood NJ 08108 CAPE MAY COUNTY Balance Pilates & Yoga Studio, 609-884-3001, 600 Park Blvd, Cape May, NJ 08042 Devi Yoga Center 609-886-0234 103 S Railroad Ave Rio Grande NJ 08242 Metta Yoga 609-465-6686 706 Dias Creek Rd Cape May Court House NJ 08210 Shanti Yoga Institute 609-399-1974 943 Central Ave Ocean City NJ 08226 Shape Progressive Fitness 609-368-6900 9407 2nd Ave Stone Harbor NJ 08247 Sol Luna Yoga Studio 609-368-0222 2819 Dune Dr Avalon NJ 08202 Yoga at the Beach 609-884-5339 543 Bank St Cape May NJ 08204 Yoga & Wellness Ctr 609-886-0324 103 S Railroad Ave Rio Grande NJ 08242 GLOUCESTER COUNTY Experience Yoga Studios 856-232-3939 5851 Rt 24 S Turnersville NJ 08012 MERCER COUNTY One Yoga & Wellness Center 609-918-0963 405 Rt 130N Lwr Lvl East Windsor NJ 08520 The Yoga Studio at Pennington 609-818-9888 114 W Franklin Ave Pennington NJ 08534 OCEAN COUNTY Living Water Yoga 732-736-7373 40 Robbins St Toms River NJ 08753 SOMERSET COUNTY Princeton Ctr for Yoga & Hth 609-924-7294 50 Vreeland Dr Ste 506 Skillman NJ 08558 Simply Yoga 609-924-7751 4437 Rte 27 Kingston NJ 08528 Studio Zen 908-431-7787 381 Triangle Rd Hillsborough NJ 08844 Yoga Above 609-613-1378 80 Nassau St Princeton NJ 08542 Yoga4You 973-224-1619 Old Lafayette Village Lafayette NJ 07848 WARREN COUNTY Awakening Point 908-852-9642 190 Mountain Avenue Hackettstown NJ 07840
YOGA LIVING 58 September/October 2009 Retreat House for Rent Ocean City, NJ Fall Winter 2009 Rentals Now Available • Affordable off-season rates for small Groups • 2nd floor condo with 3 bedrooms & 2 baths, Sleeps 9 ppl • 3 outdoor decks for yoga and/or meditation • Fully equipped kitchen for healthy eating • Quiet off-season encourages introspection and insight • Enjoy peaceful walks on crowd-free beaches For more info: Call 610.644.4124 Pictures and Pricing: www.vrbo.com/226122 Questions? Email: [email protected]
YOGA LIVING September/October 2009 59 Yoga Directory PENNSYLVANIA CHESTER COUNTY CONT. Hari Aum Mandir 484-357-7536 348 E Boot Rd Downingtown PA 19355 BERKS COUNTY Healthy Directions 610-388-2657 337 Kennett Pike Chadds Ford PA 19317 downdog YOGA 610-373-7181 525 Reading Ave West Reading PA 19611 Light Within Yoga Studio 484-643-0870 11 Exchange Place West Grove PA 19390 Healing Yoga 610-369-0831 1397 E Main St Douglassville PA 19518 Luna Yoga 610-517-0897 2208 Kimberton Rd, Kimberton, PA 19442 Shri Yoga & Wellness Ctr 610-898-0505 1015 Penn Ave Ste 210 Wyomissing PA 19610 MainLine Pilates and Yoga 610-722-9522 1740 E Lancaster Ave Paoli PA 19301 Yoga Inlet 610-376-2881 734 Penn Ave, West Reading, PA 19611 Mitch’s Market Street Gym 610-918-2900 322 W Market St West Chester PA 19382 Yoga In Kutztown 610-683-3406 136 Noble St Kutztown PA 19530 Ocean Earth Wind Fire (610) 933-0725 122 Bridge St., Phoenixville, PA 19460 Yoga Unlimited 610-777-1303 30 E Lancaster Ave Reading PA 19607 Power Yoga Works 610-889-YOGA 81 Lancaster Ave Malvern PA 19355 Sama Center 610-692-8082 1240 W Chester Pike Ste 207 West Chester PA 19382 BUCKS COUNTY Simply Yoga Studios 610-306-4730 598 Wharton Blvd Exton PA 19341 Bucks County Yoga 215-249-3619 PO Box 904 Dublin PA 18917 The Center: Health Yoga Arts 610-269-7171 15 Green St Downingtown PA 19335 Centergy Yoga & Pilates Studio 215-997-6997 219 W Butler Ave Chalfont PA 18914 The Spirit Of Yoga 610-873-2307 721 E Lancaster Ave Downingtown PA 19335 Dragonfly Yoga Studio 215-622-4612 360 N Broad St Ste 100B Doylestown PA 18901 The Spirit Of Yoga 610-429-0920 525 E Gay Street West Chester PA 19380 Flip Dog Power Yoga 215-794-9349 74 Peddlers Lane Lahaska PA 18931 Symmetry Yoga 610-431-8990 18 N Church St West Chester PA 19380 Hatha Yoga Circle 215 794-3177 2944 Ash Mill Road, Holicong, PA 18928 Temenos Retreat Center 610-696-8145 1564 Telegraph Rd Rt 162 West Chester PA 19382 Hot Flow Yoga, 215-453-9983, 516 W. Walnut St., Perkasie, PA 18944 Turks Head Yoga 484-467-4234 780 Miles Rd., West Chester 19380 Village Yoga 484.639.7602 3421 St. Peters Rd, St. Peters Villiage, PA 19470 Integrative Fitness Solutions 215-321-7003 301 Oxford Valley Rd Ste 803A Yardley PA 18966 YogaLife Institute 610-688-7030 821 West Lancaster Ave Wayne PA 19087 Meditation Institute 215-321-0305 301 Oxford Valley Rd Ste 1504 Yardley PA 19067 Prancing Peacock 267-679-0791 524 Stony Hill Rd Yardley PA 19067 DELAWARE COUNTY Prasad Yoga 215-355-3224 Southampton Shp Ctr 516 2nd St Pk Southampton PA 18966 Amy’s Yoga With A Heart 610-331-3796 396 W Lancaster Ave Wayne PA 19087 Saraswati River Yoga 215-862-4520 415 South York Road New Hope PA 18938 Barefoot Yoga 610-558-9944 377 Glen Mills Rd Thornton PA 19373 Belly Pilates 610-608-5883 25 Elliott Ave 2nd Flr Bryn Mawr PA 19010 SBC Foundation 215-639-3345 1320 Butterfield Lane Bensalem PA 19020 Bend and Breathe 610-558-0565 Rte 202 & Ridge Rd Chadds Ford PA 19317 Silver Lake Nature Center 215-785-1177 1306 Bath Rd Bristol PA 18940 Body Precision 610-520-2348 28 Garrett Ave Rosemont PA 19010 Starr Yoga 215-489-8898 104 E Ashland St Doylestown PA 18901 Bodyworks, Power Yoga Ctr 610-566-6280 135 E Baltimore Ave Media PA 19063 Studio 116 267-374-2785 116 East Broad St Quakertown PA 18951 Enso 610-892-9642 3198 W State St Media PA 19063 Studio ZEN 215-321-7787 301 Oxford Valley Rd Ste 1503 Yardley PA 19067 Focus Fitness of the Main Line 610-525-5515 1111 E. Lancaster Ave Bryn Mawr, PA 19010 The Tree House 215-862-2200 419 South York Rd. New Hope PA 18938 Harmonia Healing Arts Spa 610-688-1007 413 E. Lancaster Ave, Wayne, Pa 19087 The Yoga Studio At Cornerstone 215-794-3700 740 Edison-Furlong Rd Furlong PA 18925 Jai Yoga 610-324-3139 727 Montgomery Ave Narberth PA 19072 Warminster Parks & Rec 215-443-5428 1101 Little Ln, Warminster, PA 18974 Main Line Yoga 610-645-7900 66 Rittenhouse Place Ardmore PA 19003 Yoga For Life 215-497-7050 12 Terry Drive New Hope PA 18938 Maitri Yoga 610-565-1233 116 W Baltimore Pk 2nd Flr Media PA 19063 Yoga For Life 215-497-7050 Yardley Community Center Yardley PA 19067 Pilates & More 610-687-6855 115 Bloomingdale Ave Wayne PA 19087 Yogaphoria 215-862-4041 540 Union Square Drive New Hope PA 19838 Self Mastery Yoga Programs 610-642-5621 833 Buck Ln Haverford PA 19041 Yogasphere 215-579-6130 18 Swamp Rd 3rd Fl Newtown PA 18940 Soul Source Yoga 610-690-3620 631 Fairview Rd Swarthmore PA 19081 Yoga w/Patricia 215-794-8791 320 Edistone/Furlong Road, Doylestown, PA 18901 TriYoga Center of Phila 301 West Chester Pk Ste 102 Havertown PA YOGA TREE www.YogaTreePerkasie.com 215-453-9983 Perkasie PA www.mindbodyservices.com 610-664-6446 Classes by donation (seva)
CHESTER COUNTY Verge Power Yoga 610-971-0518 250 W Lancaster Ave Wayne PA 19087 The Yoga Garden 610-664-2705 131 N Narberth Avenue Narberth PA 19072 YogaLife Institute www.yogalifeinstitute.com (610) 688-7030 Yoga Sport 610-525-5651 200 S.Roberts Road Bryn Mawr PA 19010 Dr. Bob Butera’s Classical Yoga: Gentle, Vigorous, Kids Classes At Whole Foods Market Complex, 821 Lancaster Ave. Devon, PA LANCASTER COUNTY Bikram Yoga 717-392-4200 1140 Elizabeth Avenue Lancaster PA 17601 All Kids Yoga www.allkidsyoga.com (267) 226-7767 Briala Bodyworks 717-396-1108 407 West Chestnut Street Lancaster PA 17603 Yoga for all kids including special needs. All ages and abilities. Evolution Power Yoga 717-391-1060 398 Harrisburg Ave #250 Lancaster PA 17603 Grant Street Dance Co 717-431-2444 27 East New Street, Lancaster, PA 17602 At Home Yoga with Kids 484-873-2216 Exton PA 19341 Radiance 717-290-1517 9 W Grant St Lancaster PA 17603 Bikram Yoga Main Line 610-640-1753 511 Old Lancaster Ave Berwyn PA 19312 Tranquility Ctr for Well-Being 717-390-0760 3004 Hempland Rd Lancaster 17601 The Center on Central 24 W Central Ave Paoli 610-710-1487 Yoga Path 717-392-3992 428 North Duke Street Lancaster PA 17602 All levels and ages. www.TheCenterOnCentral.com for schedule The Yoga Place 717-336-5299 922 N Reading Rd Ephrata PA 17522
Dibellayoga 610-578-0733 31 Plank Ave Paoli PA 19301 LEBANON COUNTY Free Spirit Yoga 610-644-6857 2505 Winterbridge Lane West Chester PA 19382 Yoga For You 717-867-4517 502 East Main Street Anneville PA 17003
YOGA LIVING 60 September/October 2009 Yoga Directory
LEHIGH COUNTY PHILADELPHIA COUNTY, CONT’D Awakening Arts 610-820-0444 805 S 24th St Allentown PA 18103 Dhyana Yoga Centers, (215) 496-0770, www.Dhyana-yoga.com BreathWorks Yoga 484-851-3822 65 Butternut Rd, Hellertown, PA 18055 Flow Yoga 215-498-5030 123 Leverington Ave Phiadelphia PA 19127 Easton Yoga 610-923-7522 524 Northampton St Easton PA 18042 GreenLife Yoga Re-Opens September 2009 Lehigh Valley Yoga Center 610-776-2676 930 N 4th St #215 Allentown PA 18102 Guerin Recreation Center 215-685-1894 2201 S 16th St Philadelphia PA Ojas Ayurveda Yoga Wlns Cntr 484-347-6110 3340 Cove Landing Macungie PA 18062 Inner Bliss Yoga Center 267-236-2783 200 Spring Garden St Philadelphia PA 19123 Yoga & Transformation 610-298-2158 Herber Road New Tripoli PA 18066 Intl Soc for Krishns Consnss 215-247-4600 41 West Allens Ln Phila PA 19119 Yoga On the Go 610-504-2540 5322 Cetronia Rd Allentown PA 18106 Mind 215-332-9748 4015 Passmore St Philadelphia PA 19135 MONROE COUNTY Moving Arts Studio of Mt Airy 215-842-1040 Greene & Carpenter Sts Phila PA 19019 Om Grown 215.500.2829 969 N. 2nd Street, Philadelphia, PA 19123 Santosha on the Ridge B&B www.santoshaontheridge.com (570) 476-0203 Philly Power Yoga 215-636-9642 2016 Walnut St Phila PA 19103 B&B Sanctuary – where mind, body & spirit renew 2hrs. from Philly Power Yoga Works 215-243-YOGA 3925 Walnut St Phila PA 19102 Sankhya Yoga School 267-234-0196 1206 N 5th St Ste C Philadelphia PA 19122 3 Moons Yoga Studio 570-420-2839 52 Main Street Del Water Gap PA 18327 Shakti Yoga Healing Arts 215-517-5020 650 West Ave Phila PA 19046 Arsha Vidya Gurukulam 570-992-2339 x1216 PO Box 1059 Saylorsburg PA 18353 Spa Elysium 215-247-2008 55 Bethlehem Pike Phila PA 19118 Sundari Yoga & Wellness 570-476-4226 756 Milford Rd East Stroudsburg PA 18301 Studio B 215-313-0089 209 Fairmont Ave 2nd Fl Philadelphia PA 19123 Wellspring Holistic Center 570-421-3708 243 E. Brown St, East Stroudsburg PA 18361 Wake Up Yoga 215-235-1228 2329 Parrish St Phila PA 19130 Yoganamaste Studio 570-476-1714 Mosier Knob Rd Shawnee on Delaware PA 18356 Wake Up Yoga 215-235-1228 4916 Baltimore Ave W Philadelphia 19143 MONTGOMERY COUNTY Yoga Child 215-238-0989 903 South St Phila PA 19102 Amma Center 215-572-9881 276 Keswick Ave Glenside PA 19038 Yoga On Main 215-482-7877 4363 Main St Phila PA 19127 Amy’s Yoga With A Heart 610-331-3796 15 Morris Ave Bryn Mawr PA 19010 Yoga On The Ridge 215-792-6400 511 Conarroe St Philadelphia PA 19128 Aquatic & Fitness Ctr. 215 887-8787 921 Old York Rd Jenkintown, PA 19046 Yoga Research Soc 215-592-9642 341 Fitzwater St Phila PA 19147 Art & Soul Yoga 610-220-8572 1690 Valley Forge Road Worcester PA 19403 Yoga Sutra 215-640-0909 1401 Walnut St 2nd Fl Philadelphia PA 19102 Becoming Center 610-825-8699 250 N Bethlehem Pike Ambler PA 19002 Yoga Schelter 215-991-9642 3502 Scotts Lane Philadelphia PA 19129 Breathe Yoga Center 610-584-1108 4402 Skippack Pike Skippack PA 19474 YORK COUNTY Dana Hot Yoga 267-974-9805 224-6 Bala Ave Bala Cynwyd PA 19004 Eight Stones Yoga Studio 717-840-4183 2805 Eastern Blvd York PA 17402 Hatboro Yoga/Pilates Studio 215-675-4290 313 N York Rd Hatboro PA 19040 Health Wanted 610-831-9593 4114 Dara Circle Collegeville PA 19426 Jimsyoga Synergy Studios 267-664-0748 319 Main St Lansdale PA 19446 DELAWARE Rena Raso Studio (610) 275-0307 145 Medinah Drive, Blue Bell, PA 19422 NEW CASTLE COUNTY Ryah Rivertown Yoga & Health 610-834-1551424 East Elm St Conshohocken PA 19428 Shakti Yoga Healing Arts 215-517-5020 605 West Ave Jenkintown PA 19046 Greater Wilmington Yoga Association (GWYA) www.gwyoga.org Stillpoint Yoga Studio 610-246-8935 580 Shoemaker Rd K of P PA 19406 Website includes yoga teacher directory, e-newsletter, [email protected] Twisters Yoga Studio 267-252-7187 131 E Butler Ave 2nd Fl Amber PA 19002 membership application 1809 Delaware Ave. Wilmington DE 19806 Twisters Yoga Studio 267-252-7187 813 Bethlehem Pike Erdenheim PA 19422 Willow Tree Yoga 215-628-9642 1116 Horsham Rd Ambler PA 19002 Empowered Yoga 302-654-YOGA 230 East Main St Newark DE 19711 Yoga Evolution 215-885-1800 261 Old York Road Ste 105 Jenkintown PA 19046 Empowered Yoga 302-654-YOGA 2000 Pennsylvania Ave Wilmington DE 19806 Yoga-Tone 484-945-0800 60 Glocker Rd Pottstown PA 19464 The Awareness Center 302-738-7006 280 East Main Street Suite 109 Newark DE 19711 Yogability 215-654-1120 707 Valley Rd Blue Bell PA 19422 The Awareness Center at Fit 302-777-4348 62 Rockford Rd Wilmington DE 19806 Tulaa Yoga 302-478-YOGA 3100 Naamans Road Wilmington DE 19810 NORTHAMPTON COUNTY Very Near Yoga Studio 302-777-3484 1301 Gilpin Ave Wilmington DE 19806 Easton Yoga 610-923-7522 524 Northhampton Street Easton PA 18042 Yoga U 302-368-4440 2900 Concord Pike Wilmington DE 19803 Jai Yoga! 610-417-3804 3728 Old Philadelphia Pike Bethleham PA 18015 Olde Mill Yoga & Wellness Ctr 610-438-0288 336 Bushkill Street Tatamy PA 18085 Stress Relief Center 610-760-0488 530 Hickory Rd Northampton PA 18067 YOGA TEACHER’S TRAINING The Energy Center 908-464-4314 504 Berwick Street Easton PA 18042 The Gentle Spirit 610-838-4975 1044 New Jersey Ave Hellertown PA 18055 Peaceful Valley Ashram Residential www.leelamata.com (814) 902-1180 The Yoga Loft of Bethlehem 610-867-YOGA 521 E 4th St 3rd fl Bethlehem PA 18015 Yoga Center Of Medford (609) 654-9400 yogacenterofmedford.com Yoga For Better Health 610-866-1013 4351 Hilltop Ctr Bethlehem PA 18020 Life changing education. Flexible start dates. “Yoga Alliance Cert” PHILADELPHIA COUNTY Yoga Teacher & Prenatal Teacher Certs. Continuing Ed. Credits Avail. Balance Studios 215-636-9661 108-114 Bonall Philadelphia PA 19103 YogaLife Institute Robert Butera, Phd (610) 688-7030 Bikram Yoga College of India 215-977-9642 1520 Sansom St Phila PA 19102 Teacher’s Training 200 & 500 hrs www.yogalifeinstitute.com Blue Banyan Yoga 267-974-6527 7153 Sprague St Mt Airy PA 19119 “Yoga Alliance Certified” 821 W. Lancaster Ave. Devon Centre for Well Being 215-745-4025 7880 Oxford Ave Phila PA 19111
YOGA LIVING September/October 2009 61 Inside YogaLiving | Advertising Why Advertise with YOGA LIVING? GROW YOUR BUSINESS BY REACHING the more energy you put into getting your events and community resource directories YOUR TARGET AUDIENCE name and services “out there” the more make us a reference guide that our read ers Yoga Living has a captive audience of business you will receive in return. Our refer to repeatedly each month. They loyal readers, and they are all interested lower rate contracts for re peat advertisers associate our magazine with quality and in living a holistic lifestyle. The magazine offer more bang for the advertising dollar in integrity and your business will enjoy that is distributed to over 70,000 people in tandem with increased opportunities for same increased perception when you the tri-state area – educated consumers repeated ad viewing from issue to issue. advertise with us. who have a personal interest in the types RECEIVE VALUABLE WORD-OF-MOUTH of life-enhancing services our advertisers ACHIEVE ADVERTISING LONGEVITY RECOMMENDATIONS offer. They are community minded and As a bi-monthly publication, Yoga Living Our readers often tell us that they pass a spend their money consciously within readers tend to hold on to their copies until copy of the magazine on to a friend or their holistic community. Bottom line, the next issue comes out. This gives them family member with a recommendation to Yoga Living gets your message to the time to read each issue from cover to read it! In addition, many holistic practi- type of consumer who is most likely to cover, and see your ad over and over again. tioners will use Yoga Living as a reference become your customer! Repeated viewing offers the poten tial for an increased response rate to our advertisers. to refer their clients to complimentary SPEND YOUR ADVERTISING DOLLARS services. This is like receiving a referral from IN A COST EFFECTIVE MANNER ASSOCIATE YOUR BUSINESS WITH A a trusted friend, and an added value for our Yoga Living is an affordable way to com mu - KNOWN HOLISTIC COMMUNITY advertisers. nicate directly to the type of customer you RESOURCE are trying to cultivate. As a holistic busi - Yoga Living is an established publication, ness owner/practitioner you can’t afford not steadily growing and building its reader ship to advertise! Think of it as an investment – for almost a decade. Our calendar of
ADVERTISING INFORMATION (All rates listed are per issue)
ALL RATES ARE PER ISSUE ONE ISSUE THREE ISSUES SIX ISSUES Business Card (3.5w x 2h”) $ 110. $ 100. $ 90. Quarter Page (3.5w x 4.5h”) 225. 210. 195. Half Page (7w x 4.25h or 3.25w x 9h”) 450. 420. 390. Full Page (7w x 9h”) 800. 760. 725. Page 3 (7w x 9h”) 1,500. 1,425. 1,350. Inside Covers (7w x 9h”) 1,150. 1,050. 950. Back Cover (7w x 9h”) 2,500. 2,425. 2,350. Color Ad Surcharges | Full Page add $100. | 1/2 Page add $85. | 1/4 Page add $65. | Bus. Card add $35. Graphic Design |Full Page add $95. | 1/2 Page add $75. | 1/4 Page add $65. | Bus. Card add $50. $65. per hour for multiple changes to existing ads. DIRECTORIES: Holistic, Restaurant, Green Business & Yoga AD QUESTIONS? 65 SPACES PER LINE, 1 LINE, ONE YEAR (6 ISSUES) $75. YOGA LIVING MAGAZINE ROBERT BUTERA, EDITOR 65 SPACES PER LINE, 2 LINES, ONE YEAR (6 ISSUES) $150. 610-688-7030 65 SPACES PER LINE, 3 LINES, ONE YEAR (6 ISSUES) $225. [email protected] EVENT LISTINGS: 50 WORDS FOR $15. | 50 WORD MAXIMUM. TO SEND ARTWORK ADVERTISER’S DEADLINES: 8th day of even-numbered months. FOR ADS ONLY: • DECEMBER 8 FOR JANUARY/FEBRUARY • JUNE 8 FOR JULY/AUGUST [email protected] • FEBRUARY 8 FOR MARCH/APRIL • AUGUST 8 FOR SEPTEMBER/OCTOBER All digital files (email or snail-mail) must be • APRIL 8 FOR MAY/JUNE • OCTOBER 8 FOR NOVEMBER/DECEMBER accompanied with a hard copy. Fax copy of your ad to FOR FULL MEDIA KIT: www.yogalivingmagazine.com 610-666-5991.
YOGA LIVING 62 September/October 2009 Events, Retreats | Inside YogaLiving
Wednesdays: Divine Connections: An interfaith exploration Retreats/Intensives of religions, traditions and spiritual practices. September: Sacred Sept 25-27: Meditation and Yoga for Daily Life Weekend Devotions- How Buddhist, Jewish, Muslim, Native American Intensive Program with the staff at YogaLife. $225. At the devotees connect with their 'God'. October: Sacred Elements- YogaLife Institute, 821 W. Lancaster Ave. Wayne PA 19087 Explore how above traditions relate to Air, Water, Earth, Fire, (next to Whole Foods Market, Devon Village) 610-688-7030 Ether/Spirit. $10/class. 10:30am-12:00pm at Temenos Retreat www.yogalifeinstitute.com. Center 610-732-4511 or [email protected] Oct 9-11 Bliss on the Bay w/ Ocean Earth Wind Fire Get First Wednesdays: Holistic Networking Chestnut Hill: away to get back to yourself! Luxuriate at our tranquil retreat Sanctuary Yoga Shop, Chestnut Hill, Pa 19118 7 PM, house in Northeast on the Chesapeake. Enjoy the restoration of Angie Rapalyea, [email protected] Ruth Hoskins being surrounded by water & love. Yoga, meditation, massage, [email protected] Sponsored by Phila. Wellness hiking, kayaking & whole foods! 610.933.0725 or Council www.phillywellnessguide.com. www.oceanearthwindfire.com Wednesdays or Thursdays: African Drumming: Come enjoy Oct 12-19: Cooking & Pilates Retreat. Piedmont, Italy. the music and community in group classes with master percussionist Luxury accommodations, daily Pilates instruction, gourmet Pete Barnhart. Ten week sessions from 7:30 – 9:00 pm on cooking experiences, local market excursions, unlimited local Wednesdays in Wayne and Thursdays in Wyndmoor. For more food and wine included, truffle hunting, chocolate factory tour, information, email: [email protected] or call 717-290-1866. much more. ONLY 3 SPOTS LEFT! Call 609-884-3001 for details. Thursdays: Free Self-Hypnosis class every Thursday evening Oct 23-25 Yoga Retreats at the Beach: Yoga and Exercise from 7pm to 9pm. At 717 Bethlehem Pike in Erdenheim PA. Retreat with Donna Dufoe and Erika Tennebaum. Yoga experience My contact info is Sharon L. Muir 215-272-5400, is req. Yoga classes, discussion, healthy food and meditation. www.InnovativeHypnosis.com It is a fun and fasinating class. Ocean City, NJ. $250, pre-reg. req. Contact YogaLife Institute @ 1st & 3rd Thursdays: Discussion Group Hour of Power: This [email protected], 610.688.7030 is an opportunity to meet like-minded people through creative Nov 20-22 Yoga Retreats at the Beach: Archetypes and conversation. Topics include Personal Growth, Self-Empowerment Chakras with Jim Sharp and Tina Devine Yoga experience is req. and Creating Success in your life. 1st and 3rd Thursday of each Yoga classes, discussion, healthy food and meditation. month, 7-9 PM. Doylestown location. Newcomers welcome! $10 Ocean City, NJ. $250, pre-reg. req. Contact YogaLife Institute @ at door. Call for directions and to reserve your seat. 215-794-0135. [email protected], 610.688.7030 Fourth Thursdays: Holistic Networking West Chester: Dec 4-6 Yoga Retreats at the Beach: Meditation Retreat Creative Healing Arts, West Chester, 1568 McDaniel Dr., West with Bob Mauch and Suzi Costello Yoga experience is req. Chester, Pa 19380, 610-738-0988. 7 pm [email protected] Yoga classes, discussion, healthy food and meditation. Sponsored by Phila. Wellness Council www.phillywellnessguide.com. Ocean City, NJ. $250, pre-reg. req. Contact YogaLife Institute @ Friday Insight Session: Every Friday 7pm–8.30pm; Theme: [email protected], 610.688.7030 "Unconditional Love" At The Meditation Center, 910 Riverton Road, Cinnaminson, NJ 08077, Free service to the community – all On Going Events are welcome. (856) 786-2800, Email: [email protected], Free Mondays: Meeting for exploring Gurdjieff's Website: www.themeditationcenter.net. three-centered approach to self-development. Reading from his Saturdays: Meditation Mornings at Bryn Mawr College books, "All and Everything" and "Meetings with Remarkable September 12, October 3 (9:30 – 12:30). Learn how to gain the Men". Reading is followed by discussion of how to apply the benefits of a meditation practice. CEUs available. We request a teachings of Gurdjieff's work onto onself. Visit www.nyland.org $15 donation to cover costs. Please confirm dates and location Call: Myra 610-348-5698 or Symeon 914-714-0376 at www.meditationmornings.com. Caucus for Autism: invites all who care for Third Saturdays: Fibromyalgia "Connections" Support children with Autism Spectrum Disorders to join interested others on the FIRST Monday and THIRD Tuesday of the month from 7-9 pm at Upper Main Line YMCA at 1416 Berwyn-Paoli Road in Berwyn, PA. Peggy at 610/408-8635 or Ann at 610/644-3727. [email protected]. Free. First Monday 7 PM, Holistic Networking Conshohocken: RYAH Yoga and Health, 424 E. Elm Street Conshohocken, PA 19428 610.834.1551, Conshohocken, Pa. Bernardo Merizalde [email protected] or Maura Manzo [email protected] Sponsored by Phila. Wellness Council www.phillywellnessguide.com. Tuesdays: Zen Sitting Group 6 to 7 PM. All faiths welcome. Facilitated by a Mountains & Rivers Order student of John Daido Loori Roshi, Abbot of Zen Mountain Monastery. If unfamiliar with Zen sitting, call ahead for initial conversation and instruction. For further info. contact Joe: [email protected] 610-933-0594. Second Tuesdays: Holistic Networking Doylestown: at Doylestown at Medical Healing Arts, 54 E. Oakland Ave, Doylestown, Pa 18901 7 PM *Sponsored by Resources for Wellness Marilyn Bullock [email protected], Karen McGlynn [email protected] Sponsored by Phila. Wellness Council www.phillywellnessguide.com. Advertise your event in Yoga Living – email it – [email protected]
YOGA LIVING September/October 2009 63 Inside YogaLiving | Classifieds/Prenatal When you call, let'em know you read Yoga Living!
Group of Montgomery County currently meets the third Yoga, fitness, martial arts equipment for sale - items Saturday of the month, with a few exceptions, in Lansdale, PA. include portable wood dance floor, stereo equipment, mats, 1-3 PM. Please contact Arlene Porter, 215-393-3493 or via blocks, furniture and more. Please call 215-321-0305 or email e-mail at [email protected] for further information [email protected] for more information. and directions. Flute Lessons: Lessons available for students age 5 through Second Sundays: Open House, second Sunday of each month, adult. In my studio or your home. Holistic approach resulting in 1-3pm, for those who are exploring alternative therapies. A creativity, relaxation and enjoyment. Teacher with 30 years different topic will be presented each month. Call Beata @ experience located in Phoenixville. Do something great for your 215-400-1023 or 610-566-1966 for more information and child or yourself! Call (610) 656-4453. www.suzukiflute.org. directions, or visit www.naturalhealingarts.org. Natural Healing Women's Flute Ensemble: If you played the flute in middle Arts, 3549 Rhoads Ave. Suite C. Newtown Square, PA school or high school, or have never played before, join a new Sundays: Free Laughter Yoga Circle 7-8pm at Healing flute ensemble for woman only! All levels of ability welcome. Hands Massage 506 E. Lancaster Ave., Downingtown. This fun Give yourself time and permission to be creative! Located in exercise practice combines simple playful movements with Phoenixville. Call (610) 656-4453. laughter and deep breathing. No yoga experience necessary. Personal Development Fitness A mind and body fitness Lead by certified instructors, Pam and Ernie. More info at system presented in a full day intensive. In this program you www.LaughterYogaCircle.com. Email at [email protected]. will integrate your vision, mission, and goals with powerful or call 610-450-4938. exercises. Learn a system you can use for a lifetime or teach to Sundays: Healing Bowl Harmonics: let the sound of healing others. FREE 1 hour introduction. Feasterville Call Donna @ crystal bowls wash over you, bringing deep peace, healing and 215-364-1112, email:[email protected] rejuvenation. Sundays 3:30 - 4:30pm. dibellayoga, Paoli, PA, Transformation Program An introduction to this intensive 610-578-0733 /www.dibellayoga.com. 1-day program which creates a transformational mind shift Sundays: Yoga Meditation -- Free workshops in heart-centered concerning a specific person or situation holding you back. meditation and chanting, concerts of spiritual music and inspirational Learn a powerful tool that helps you turn stress into success or speakers. Sundays at 2pm, call for schedule: 215-425-3300. Sri Chinmoy move through a barrier to a higher level of living. A free 1 hour Meditation Centre, 139 N. 4th Street, Old City, Philadelphia. introduction Feasterville Call Donna @ 215-364-1112, 2nd & 4th Sundays: Circle of Friends: 4-6PM: Workshop for email:[email protected] deepening spiritual life, support and learning, All faiths Serene, Light-Filled, Holistic Wellness Center in the Paoli welcome. Share, explore, and experience the sacred through area has shared space available for a like-minded practitioner. spiritual and emotional practices drawn from many traditional We are independent practitioners offering a variety of paths. The Healing Touch Center, 1327 Darby Rd, Havertown, modalities. The treatment rooms are furnished, there is a [email protected], 610-667-5247. Free. bathroom and a small teaching space available. Sundays: Yoga Meditation - Free Workshops: Sundays, 2 pm. Call 610-647-5407 for more information. Learn techniques focusing on heart chakra, including breathing, Sierra Club Volunteer Opportunities: to sustain and preserve concentration, chanting. Advice on setting up a practice, one of America’s best-known parks. Check the park website at ancient wisdom on living a balanced life. Sri Chinmoy Centre, www.nps.gov/vafo or Volunteers-In-Parks Coordinator Michelle 139 N. 4th St. (between Race and Cherry), Philadelphia. Call for Ortwein at 610-783-1044 or [email protected] To join schedule of next series, 215-425-3300. Sierra Club, www.sierraclub.org. Pat Beaudet 215-985-1536. On-Going Meditation: held every Sunday, Tuesday and Thursday Ministry of Friendship: Compeer matches adults in same-gender, 7:30PM to 8:45 PM at The Philadelphia Meditation Center, one-to-one friendships with people isolated, lonely and recovering 8 E. Eagle Rd., Havertown, PA 19083. Center opens at 7 PM. their mental health. Human connected-ness and friendship promote Phone (610) 853-8200 or email [email protected]. mental health recovery. Men and women throughout Chester www.philadelphiameditation.org. County await your answer to this call of voluntary service. Call Sundays & Wednesdays: United Lodge of Theosophist, 610-436-4445 or visit compeerchesco.org. 1917 Walnut St. Phila. Meets twice weekly, Wednesdays 7:45 to Foster Families: Can you make a place in your family for a foster 9:00 PM and Sundays 11:00 AM to 12 noon for discussions and child? Catholic Social Services is looking for married or single lectures concerning the use of science, religion and philosophy adults to be foster parents to children of all ages, races, religions. in the search for universal laws and truths. All meetings are free. Homes are needed for children with special medical or emotional (215) 563-4692. needs and for siblings who wish to live together. Call Melissa or Sundays: Sangha Meditation Group - Every Sunday at Pat (215) 587-2458. Transformations, Voorhees, NJ -5:00 pm – 6:30 pm, cost $10. Drop ins are always welcome. To register or more information, PreNatal/Youth Events call (856) 470-1399 or visit www.readytotransform.com. HeARTs for Autism announces: "Happy HeARTs Yoga for the Spectrum Child"- a fun, dynamic Movement Arts class created Classified especially for children ages 5-12 with autism & their families. Summer classes forming now in Bucks & Montgomery Counties PA & Camden County NJ. Please call Barbara 215-257-3193 to Announcements register or visit www.bodylogique.com/HappyHeartsYoga. Practitioner Space Avail. at Lionville Natural Pharmacy and Prenatal Yoga Teacher Training starting September 18, 2009: Health Food Store, Mature, dedicated, holistic-minded individual. (see ad) 95 hour training in accordance with Yoga Alliance 610-363-7474, ask for Ben or Linda. www.lionrx.com guidelines, taught by Jade Groff, RN, ERYT at Yoga On Main, Seeking trauma-informed professionals: The Resiliency Manayunk. Contact Jade for details, 215-779-6448, Center in Ambler, PA, is seeking trauma-informed professionals [email protected]. Jade offers weekly prenatal classes in to join our healthcare & healing arts collaborative. Specialties Manayunk and Center City. sought include yoga therapists, body workers, creative arts therapists, Kids Weekly Yoga Classes: on-going, Mondays 4:30-5:30PM and nutritionists. For more information, see our website at ages 6-12 with Christopher Paynter. Improve flexibility, self worth, www.theresiliencycenter.com and contact Resiliency Center Director. creativity, focus and concentration. Yoga postures, breathing Beautiful therapeutic space available at The Kimberton exercises, meditation, relaxation, games and group discussions. Clinic, shared. Suitable for physical therapy, yoga, counseling or The YogaLife Institute, 821 W. Lancaster Ave. Devon next to energy work. Shared bathroom and waiting area, independent Whole Foods Market. 610-688-7030 www.yogalifeinstitute.com. entrance, wood floor, wonderful light. Call Tara at (610) 933-0708. Prenatal Yoga in Devon: Mondays at 6 PM, Wednesdays 11 AM. Looking for a place to practice? We have lovely shared Yoga designed specifically for the second and third trimesters. space for a like-minded holistic practitioner. Rooms are (First trimester may attend a regular class) Develop deep breathing, beautifully furnished, light and airy, very conducive to healing. relaxation and awareness. Beginners are welcome. YogaLife Convenient Paoli location, close to train. Call 610-647-5407 for Institute in Devon next to Whole Foods, info. 610-688-7030 or more information. www.yogalifeinstitute.com.
YOGA LIVING 64 September/October 2009 Prenatal/September Events | Inside YogaLiving
Prenatal Yoga Class in Worcester, Pa. Wednesday's 6:30pm. 11: Fall Spiritual Practice Sampler at Temenos. Experience Join our nurturing yoga class, giving yourself time to relax, de five spiritual practices in one evening! Curious or seasoned, stress, and attune to your body and your baby within. Strengthen everyone will learn something new! Yoga Nidra, Drum Circle, your body for labor & delivery, ease the discomforts of pregnancy Storytelling: A Spiritual Path, Emotional Free Therapy, Interfaith and connect with other mom's. No yoga experience needed. Exploration of Sacred Devotions will be professionally presented. Call Faye: 610-220-8572. www.artandsoulyoga.com. 7:00 - 10:00pm, $5 donation. www.temenosretreat.org or 610-696-8145 Prenatal TriYoga Classes - Thursdays 5:45-7:15pm Increase the joy and ease the discomforts of pregnancy. Develop greater 12: Practical Tools for Living in the Light, 9/12, 11 to 1 PM & 10/16, 7 to 9 PM Create sacred environment and bring more awareness of the body and deepen the relationship with your divine elements to connect to spirit and to Light. The Unity baby. Create optimum conditions for birth to be natural. Center for Holistic Living, 2140 Kimberton Road, 2nd fl, with Prenatal Massages available. Contact: TriYoga® Center of Ula Pasternak, 610 287-2714, [email protected]. Philadelphia / www.mindbodyservices.com / 610-664-6446 x3. 12: Awaken Thyself, 9/12, 5 – 8 PM & 10/17, 2– 5 PM Learn Post-natal Yoga: The Center on Central, 24 West Central practical tools to enhance your spiritual connections, meditate, Avenue, Paoli, classes beginning 9/14/09: Post-natal yoga (moms create sacred space, feel empowered and maybe continue and babies up to 6 months old) - Mondays 1:30-2:30pm. studies with Modern Mystery School. The Unity Center for www.TheCenterOnCentral.com or for more information, call Holistic Living, 2140 Kimberton Road, 2nd fl, with Ula Pasternak, Katie Opher at 610-710-1487. 610 287-2714, [email protected]. Mommy & Me: The Center on Central, 24 West Central 13: Sacred Geometry, 9/13 & 10/18, 1 to 4 PM Awaken a Avenue, Paoli, classes beginning 9/15/09: Mommy (or caregiver) sphere, cube & pyramid in your energy field to enhance your life, clear space and make it safe and sacred. The Unity Center & Me yoga (6 months-5 years old) – Tuesdays 11:00am-12:00pm for Holistic Living, 2140 Kimberton Road, 2nd fl, with Ula Pasternak, and Thursdays 6:00pm-7:00pm www.TheCenterOnCentral.com 610 287-2714, [email protected]. or for more information, call Katie Opher at 610-710-1487. 13: Astral Travel, 9/13 & 10/18, 5 to 8 PM Learn how to Kids Yoga: The Center on Central, 24 West Central Avenue, safely experience the unlimited potential of travelling on Paoli, classes beginning 9/15/09: Kids’ yoga (grades K-5) astral plane. Healing professionals can use it to help both indi- Tuesdays 6:00pm-7:00pm and Thursdays 4:45pm-5:45pm viduals and areas. The Unity Center for Holistic Living, www.TheCenterOnCentral.com or for more information, call 2140 Kimberton Road, 2nd fl, with Ula Pasternak, Katie Opher at 610-710-1487. 610 287-2714, [email protected]. Teen Yoga: The Center on Central, 24 West Central Avenue, 13: 4th Annual GreenFest Philly - 11am-6pm. Free to the Paoli classes beginning 9/17/09: Teen yoga (grades 6-12) public. Last year over 200 exhibitors and 25,000 visitors Thursdays 7:15pm-8:15pm. www.TheCenterOnCentral.com or gathered on South Street to celebrate all things green! Learn for more information, call Katie Opher at 610-710-1487. what a green diet means and how food choices impact the environment. 2nd and South Streets, Philadelphia, PA 19147. Yoga for Kids with Special Needs: The Center on Central, Call Jennifer Bendik 215-353-1236. 24 West Central Avenue, Paoli classes beginning 9/15/09: Yoga 15: 6 Week Holistic Nutrition Class Topics include: Discover for kids with special needs (ages 8-14) Tuesdays 4:45pm-5:45pm. the Keys to Reaching Your Ideal Weight, Learn How to Eat for www.TheCenterOnCentral.com or for more information, call Increased Energy, Explore the Link Between Food and Mood, Katie Opher at 610-710-1487. Deconstruct Cravings, Become Skilled at Choosing Better Foods. All Materials Included. Starts Sept 15, 6pm, $199 RYAH Yoga and September Health www.ryahyoga.com 610-834-1551 September is Yoga Month, check out www.yogamonth.org. 15: Attitude of Yoga Poses with Bob Butera, author of The Pure Heart of Yoga: 10 Steps to Transformation. At The Yoga Back to School: Make healthy lunches, be careful of Place, Ephrata, PA: 7-9 PM, see www.theyogaplacein ephrata.com over-scheduling (maintain free time for kids), teach the love of 15-Oct 22: DAILY PRACTICE CLASS Join Kelly for a full learning versus just focusing on the grades, learn the arts, practice and meditation during the auspicious early morning culture, sport and kids yoga! hours of 6 – 7AM. Discover the difference you create in your 2: Posture Clinic: Standing Poses with Jim Dougherty, day and your life with this structured and supported daily 7:35-9:05 pm, $15/One Class. At the YogaLife Institute, practice. Tuesdays/Thursdays. dibellayoga, Paoli, PA – 610-578-0733 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods www.dibellayoga.com Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. 15-Oct 20: YOGA BASICS: Learn the basics of Svaroopa® yoga, 5: 4th Annual Peddlers, Potions & Practitioners Holistic a modern expression of hatha yoga – release core tension, quiet Marketplace Saturday, September 5, Buzz Ware Village Center, the mind, cultivate happiness. Tuesdays 9:30 – 10:45am. 6 week 2119 The Highway, Arden DE in center of historic Arden Fair. series. dibellayoga –Paoli, PA. 610-578-0733 www.dibellayoga.com $1 admission fee includes raffle ticket for services and products 16: Morning Yoga and Body/Mind Rejuvenation class from participating vendors. Rain date Sunday, September 6. begins in the heart of Great Valley Corporate Center! Integrating More information at www.theardens.com gentle, effective yoga, qigong and meditation for increasing energy before you start your workday! Wednesdays this fall! 7: Happy Labor Day: In yoga, work is considered a spiritual www.TheEmpowermentCentre.com pursuit and called Karma Yoga. Enjoy your work and make 16: The Artist's Way Group. Start Fall with a plan. Recover everyday an Enlightened Day! your creativity. Decrease negative self-talk. Reduce blocks to 9: Posture Clinic: Legs and Hips with Jim Dougherty, your success. Not just for artists, program works for everyone. 7:35-9:05 pm. $15/One Class, At the YogaLife Institute, 12 weeks: September 16th. 9:30-11:30am or 6-8pm. 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods CC locations. For info: Stephanie Costello 215-917-0032 Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. [email protected] 10: Psychic Medium, John Holland - “Love Never Dies”. 16: Posture Clinic: Shoulders and Neck with Jim Dougherty, Wyndham Hotel, 1111 Route 73, Mt. Laurel, NJ – 7:00pm – 10:00pm. 7:35-9:05 pm, $15/One Class. At the YogaLife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Sponsored by Transformations. To register, call (856) 470-1399 Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. or visit www.readytotransform.com. 16: Connecting Diet to Women's Health and Healing Learn 11: Spiritual Intuition, 9/11, 6:30 to 9:30 PM & 10/17, 10 to 1 PM, about the direct correlation between diet and mood swings, Learn practical tools to open up your senses and to clear your PMS, fibroids, cysts, difficulty to conceive, etc.. Discover ways to energy field to enhance your spiritual powers. The Unity Center lessen, relieve and eliminate through positive dietary/ lifestyle for Holistic Living, 2140 Kimberton Road, 2nd fl, with Ula Pasternak, changes. Sept 16, 7pm, $15 w/ Marilyn Waxman RYAH Yoga and 610 287-2714, [email protected]. Health www.ryahyoga.com 610-834-1551 Our leaders love to hear from you! Say “Hello,” from ‘Yoga Living’!
YOGA LIVING September/October 2009 65 Inside YogaLiving | July/August Events Our Holistic Resources are growing... so join an event!
16: Book Signing and Inspiring Talk on Deepening Your Yoga Experience with Bob Butera author of The Pure Heart of Yoga Creative Healing Arts, West Chester, PA, 7-9 PM See www.createandheal.com 17: Creator of the Shadow Process, Debbie Ford - “The 21 Day Consciousness Cleanse”. Doubletree Hotel, 515 Fellowship Road North, Mt. Laurel, NJ – 7:00pm – 10:00pm. Sponsored by Transformations.To register, call (856) 470-1399 or visit www.readytotransform.com. 18: Attitude of Yoga Poses with Bob Butera, author of The Pure Heart of Yoga: 10 Steps to Transformation At Healing Yoga, Douglasville, PA 7-9 PM www.healingyogapa.com 18-20: The Fall Frolic 2009 - an Autumn Equinox festival, at Camp Netimus, Milford, PA, 610-871-0076. Lodging in cabins, feasts, workshops, children's activities, music, drumming and dancing, a chance to meet and talk with your favorite new age authors. A chance for the community to come together for 3 days of new, inspiring outlooks on life, home and family. 19: Healing Mudras with Mythri Menon, 1:30 – 3:30 pm, 25-27: Meditation and Yoga for Daily Life Weekend Intensive $20/25. At the YogaLife Institute, 821 W. Lancaster Ave. Wayne Program with the YogaLife Staff. $225. At the YogaLife Institute, PA 19087 (next to Whole Foods Market, Devon Village) 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods 610-688-7030 www.yogalifeinstitute.com. Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. 19: Pure Heart of Yoga Seminar and Book Signing with 26: Yoga and Meditation for Everybody with Jenifer Bob Butera The Studio at Summit Fitness, Chester Springs, PA, Shapiro! – Learn about the truth of yoga and meditation and 1-3 PM www.SummitFitnessClub.com 610.458.8900 the various techniques available to choose for yourself what the 19: YogaFest at The Center, Downingtown, PA, See Full Page right path is FOR YOU! This class is for everybody – regardless of Display at on Page 70 background or belief system. www.TheEmpowermentCentre.com 20: Yoga Tree Grand Opening in Perkasie, PA! Celebrate 26: Spiritual Teacher, Tara Brach presents an all-day workshop, our beautiful studio and terrific instructors with FREE delicious “Radical Acceptance: Buddhist Meditation and Emotional Healing”. food, gifts, beautiful handmade jewelry, temporary tattoos for The Yoga Center, 128 Route 70 at Hartford Rd, Medford, NJ kids, and open yoga classes! 12-4pm, plus a free 90-minute 10am – 5pm. Sponsored by Transformations. To register, call class at 10:30 am! 215-896-1381 — www.YogaTreePerkasie.com (856) 470-1399 or visit www.readytotransform.com. 26: TriYoga Basics Free-the-Hips Workshop - Sept 26, 21: Medicine Wheel Teachings & 12 Steps with Jim Frank at 9am-12pm Create greater health in the pelvis, hips, legs, feet and Peace of Heart in Downingtown. For six Tuesday evenings toes in a practice that gently strengthens, reduces tight- beginning Sept 21 we will study these powerful transformational ness/tension, encourages energy flow, and creates deep peace models and discover how to keep them both alive in our daily and joy. Cost: $35; pre-registration required. Contact: TriYoga® Center lives. For more information: www.jimfrank.net or 610-648-0953. of Philadelphia / www.mindbodyservices.com 610-664-6446 x3. 21: Global Mala for Peace Participate in this local event and 27: TriYoga Basics Free-the-Spine Workshop - Sept 27, connect to a global community. Includes 108 Sun Salutations 9am-12pm Through spinal wavelike movements, increase led by Jennifer Schelter and live music with Yvette Pecoraro of strength and flexibility in the spine, chest, abdomen, shoulders, Samadhi Jaya. Proceeds benefit Yoga Unites. Sept 21, 2-5pm, arms, wrists and hands. The practice encourages energy flow, $25 RSVP Mandatory RYAH Yoga and Health creating deep peace and joy. Cost: $35; pre-registration www.ryahyoga.com 610-834-1551 required. Contact: TriYoga® Center of Philadelphia 21: Medicine Wheel Teachings & 12 Steps with Jim Frank at www.mindbodyservices.com / 610-664-6446 x3. PEACE OF HEART in Downingtown. For six Tuesday evenings 30: YogaVoice: Vocal Skills for Teachers with Mark Moliterno beginning Sept 21 we will study these powerful transformational 7:35-9:05 pm $15/One Class. At the Yogalife Institute, models and discover how to keep them both alive in our daily 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods lives. For more information: www.jimfrank.net or 610-648-0953. Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. 22-Oct 27: Living, Breating… Learn, enhance, experience the 30: Nancy Elias, Energy Medicine Practitioner, is pleased richness of ujjayi pranayama. This class will boost your health to announce her new office (September 1, 2009) at The and your spirits with a simple, deeply effective breathing practice. Kimberton Clinic, in Kimberton Pa. Shamanic Healing, Healing on all levels. Tuesdays 4:30 – 5:30pm. 6 week series. Kabbalistic Healing, Spiritual Life Coaching are available. dibellayoga, Paoli,PA 610-578-0733 www.dibellayoga.com Women's Abundance Group starting late September 30. $175 for 6 weeks. 484-459-0871 for appt or more information. 23: Pure Heart of Yoga Seminar and Book Signing with Bob Butera at EarthSpeak, Kimberton, Pa. 2-4 PM $40 www.earthspeak.net October 23: Posture Clinic: Low Back and Sacrum with Jim Dougherty, 3: Detox Your Life Yoga Workshop This physical practice is designed to detoxifyon both a physical and emotional level 7:35-9:05 pm, $15/One Class. At the YogaLife Institute, with twists, inversions, forward folds and hip openers. Includes 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods chakra chanting, meditation and journaling. Oct 3, 1-5pm, Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. $60 ($50 by Sept 7) w/ Brittany Policastro RYAH Yoga and Health 23: Tantra for Women with Jenifer Shapiro! Increase your www.ryahyoga.com 610-834-1551 personal power and engage your inner wisdom as you learn 3: Yoga for Digestive Health with Kristen Butera 1:30 – 3:30 pm powerful practices for transformation! Using Taoist and yogic $20/25. At the Yogalife Institute, 821 W. Lancaster Ave. energy techniques with NLP. Class limited to 8 students so register Wayne PA 19087 (next to Whole Foods Market, Devon Village) early! Malvern location! www.TheEmpowermentCentre.com 610-688-7030 www.yogalifeinstitute.com. 24: Live from the Inside Out: The Yoga of Skillful Living: 5: Charka Yoga Seminar and Book Signing with Bob Butera Build skills in attentiveness; expand your sense of self; turn Pilates Core Center, 1919 Greentree Rd, Cherry Hill, NJ 7-9 PM values into action. 6:30-8:30pm At dibellayoga, Paoli, PA. led www. pilatescorecenter.com by:Sally McAfee, M.Ed., ADHA Coach. [email protected] 6-Nov10: LEARN TO MEDITATE-Apply your mind to connect to or 610-688-1471. // www.dibellayoga.com your deepest knowing. De-stress by learning to meditate in the yogic 25: Find Your Meditation Type with Steve Sonnefeld, tradition. It’s easier than you think! Learn how to sit comfortably. 6:30-8:30 PM, $20/25. At the YogaLife Institute, 821 W. Lancaster Ave. Discover simple techniques to quiet you mind. Tuesdays Wayne PA 19087 (next to Whole Foods Market, Devon Village) 11:30am-12:45pm. 6 week series. dibellayoga, Paoli,PA. 610-688-7030 www.yogalifeinstitute.com. 610-578-0733 www.dibellayoga.com
YOGA LIVING 66 September/October 2009 YOGA LIVING September/October 2009 67 August/September Events | Inside YogaLiving Our Holistic Resources are growing... so join an event!
6: Marianne Williamson - “The Spirit of a New World”. 14: Posture Clinic: Core Muscles with Jim Dougherty Marriott Hotel, 915 Route 73, Mt. Laurel, NJ – 7:00 pm – 10:00pm. 7:35-9:05 pm $15/One Class. At the Yogalife Institute, Q&A and Book-Signing. Sponsored by Transformations. For 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods more details, call (856) 470-1399 or visit www.readytotransform.com. Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. 7: Pregnancy and Post-Partum Diet & Care Learn how to 16: Lecture and Book Signing: Pure Heart of Yoga: take good care during pregnancy and immediately after 10 Steps to Transformation with Bob Butera 6:30-8:30 pm through proper dietary/lifestyles choice to dramatically reduce $20/25. At the Yogalife Institute, 821 W. Lancaster Ave. issues like post partum depression in mothers, colic and other Wayne PA 19087 (next to Whole Foods Market, Devon Village) issues with babies. Oct 7, 7pm, $15 w/ Marilyn Waxman RYAH 610-688-7030 www.yogalifeinstitute.com. Yoga and Health www.ryahyoga.com 610-834-1551 16-18: Yoga Intensive: Pure Heart of Yoga: 10 Steps to 7: Yoga Breathing for Beginners with Bob Butera Transformation with Bob Butera Fri-Sun $200. At the 7:35-9:05 pm $15/One Class. At the Yogalife Institute, Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods to Whole Foods Market, Devon Village) 610-688-7030 Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. www.yogalifeinstitute.com. 17: HEALTHY OPEN HOUSE AND FUNDRAISER for Camphill 9 & 10: The Autumn Mini-Retreat using the Work of Community hosted by The Empowerment Centre and Kimberton Byron Katie facilitated by Jim Frank in Center City Philadelphia. Whole Foods in Malvern! Join us for a day of fun and frolic for The Work is the end of suffering - no story, no suffering. It IS the whole family! Massage, drumming, community, amazing that simple, and four simple questions take you there. For healthy food and kids events! 12 Great Valley Parkway from more information: www.jimfrank.net or 610-648-0953. 1-5pm! www.TheEmpowermentCentre.com. 9-11: ENERGY MEDICINE TRAINING/ INTENSIVE in Malvern. 17: Your Body Your Wisdom; Muscle Testing and Body Feedback From the chakras and auric field to the dan tiens, meridian for supplements and food sensitivities. A fabulous way to tune into lines and your matrix, learn about how these energy fields your body for self-healing. West Chester area. 10am - 12 Noon $30 offer the opportunities for individual learning, healing Anita Weeks 610-420-7330 [email protected] and empowerment. Professional Certificate option offered. www.TheEmpowermentCentre.com 21: Intermediate Yogic Breathing with Bob Butera 7:35-9:05 pm $15/One Class. At the Yogalife Institute, 821 W. Lancaster Ave. 10: Breathing in Vigorous Yoga with Erika Tennebaum Wayne PA 19087 (next to Whole Foods Market, Devon Village) 1:30 – 3:30 pm $20/25. At the Yogalife Institute, 610-688-7030 www.yogalifeinstitute.com. 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods 24: Yin and Yang Yoga with Kristen Butera 1:30 – 3:30 pm Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. $20/25. At the Yogalife Institute, 821 W. Lancaster Ave. Wayne 14: Deepak Chopra, 7:30pm-9:00pm – “An Evening with PA 19087 (next to Whole Foods Market, Devon Village) Deepak Chopra – “Reinventing the Body, Resurrecting the Soul: 610-688-7030 www.yogalifeinstitute.com. How to Create a New You: ” — Seminar, Q&A, Book Signing. 25: Visionary Teacher Healer & Author Nigel Taylor - “The Only $35 (includes book) — Scottish Rite Auditorium, Healing Power of Cosmic Forgiveness”. The Yoga Center, Collingswood, NJ. To register, call (856) 470-1399 or visit 128 Route 70 at Hartford Rd, Medford, NJ – 2:00 pm-6:00 pm. www.readytotransform.com. Cost: $65. Sponsored by Transformations. To register, call (856) 470-1399 or visit www.readytotransform.com. 28: Freedom! Menopause and Beyond For women of all ages. Learn how to care for yourself well when you are An evening with younger and how to lessen the effects of menopause, osteopenia and osteoporosis if you are experiencing it now. Oct 28, 7pm, $15 w/ Marilyn Waxman RYAH Yoga and Health Michael Bernard www.ryahyoga.com 610-834-1551 AND RICKIE BYARS 28: Yoga Class Sequencing with YogaLife Instructors 7:35-9:05 pm $15/One Class. At the Yogalife Institute, Beckwith BECKWITH 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Spiritual Liberation and Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. Transformation 31: Live from the Inside Out: The Yoga of Skillful Living: Build skills in attentiveness; expand your sense of self; turn values into action. 10am-noon At dibellayoga, Paoli, PA. led by:Sally McAfee, M.Ed., ADHA Coach. [email protected] or 610-688-1471. www.dibellayoga.com 31: Insight Meditation with Steve Sonnefeld 1:30 – 3:30 pm $20/25. At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. 31: Happy Halloween: Give Healthy Snacks!!! Enoy the pagan holiday of Halloween. You can hand out dried fruit, pretzels and other healthy options! Friday, September 18th November Philadelphia, PA 4: Posture Clinic: Hip Opening with Jim Dougherty 7:35-9:05 pm $15/One Class. At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. Hosted by: 7: Approaches for Adjusting Yoga Students with Kristen Common Grounds Fellowship and Bodhise Holistic Healing Group Butera 1:30 – 3:30 pm $20/25. At the Yogalife Institute, theurbansage.com 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Reserve Tickets: Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com. commongroundfellowship.com (610) 227-0145 11: Yoga Class Sequencing with YogaLife Instructors 7:35-9:05 pm $15/One Class. At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Market, Devon Village) SponsorsSponsors includinclude:e: 610-688-7030 www.yogalifeinstitute.com. www.wisdom-magazine.comwww.wisdom-magazine.com www.mindbodyspiritexpo.comwww.mindbodyspiritexpo.com 14: Centering for the Holidays with Bob Butera 1:30 – 3:30 pm $20/25. At the Yogalife Institute, 821 W. Lancaster Ave. Wayne PA www.newthoughtccl.orgwww.newthoughtccl.org www.thecenterofpeace.orgwww.thecenterofpeace.org 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com.
YOGA LIVING 68 September/October 2009 Enlighten Up! 2009 YOGALIFE EVENTS IN SEPTEMBER/OCTOBER/NOVEMBER
WED. SEPTEMBER 2, 7:35-9:05 PM $15/ONE CLASS FRI. OCTOBER 16, 6:30-8:30 PM $20/25 Posture Clinic: Standing Poses with Jim Dougherty Lecture and Book Signing: Pure Heart of Yoga: 10 Steps to Transformation SAT. SEPTEMBER 5, 1:30-3:30 PM $20/25 With Bob Butera Meditation and Home Practice with Steve Sonnefield FRI-SUN. OCTOBER 16-18 WED. SEPTEMBER 9, 7:35-9:05 PM $15/ONE CLASS WEEKEND INTENSIVE PROGRAM $200 Posture Clinic: Legs and Hips with Jim Dougherty Pure Heart of Yoga: 10 Steps to Transformation SAT. SEPTEMBER 12, ALL DAY WED. OCTOBER 21, 7:35-9:05 PM $15/ONE CLASS YogaLife Open House and Book Launch Party Intermediate Pranayama with Bob Butera 1:30 – 3:30 PM: Intro to the Pure Heart of Yoga with Bob Butera SAT. OCTOBER 24, 1:30 – 3:30 PM $20/25 Yin and Yang Yoga with Kristen Butera WED. SEPTEMBER 16, 7:35-9:05 PM $15/ONE CLASS Posture Clinic: Shoulders and Neck with Jim Dougherty WED. OCTOBER 28, 7:35-9:05 PM $15/ONE CLASS Yoga Class Sequencing with Kristen Butera SAT. SEPTEMBER 19, 1:30 – 3:30 PM $20/25 Healing Mudras with Mythri Menon SAT. OCTOBER 31, 1:30 – 3:30 PM $20/25 Insight Meditation with Steve Sonnefield WED. SEPTEMBER 23, 7:35-9:05 PM $15/ONE CLASS WED. NOVEMBER 4, 7:35-9:05 PM $15/ONE CLASS Posture Clinic: Low Back and Sacrum with Jim Dougherty Posture Clinic: Hip Opening with Jim Dougherty FRI. SEPTEMBER 25, 6:30-8:30 PM 7-9 PM $20/25 SAT. NOVEMBER 7, 1:30 – 3:30 PM $20/25 Find Your Meditation Type with Steve Sonnefeld Approaches for Adjusting Yoga Students with Kristen Butera FRI-SUN. SEPTEMBER 25-27 WEEKEND INTENSIVE PROGRAM Meditation and Yoga for Daily Life with YogaLife Staff WED. NOVEMBER 11, 7:35-9:05 PM $15/ONE CLASS Yoga Class Sequencing with Kristen Butera WED. SEPTEMBER 30, 7:35-9:05 PM $15/ONE CLASS YogaVoice: Vocal Skills for Teachers with Mark Moliterno SAT. NOVEMBER 14, 1:30 – 3:30 PM $20/25 Centering for the Holidays with Bob Butera SAT. OCTOBER 3, 1:30 – 3:30 PM $20/25 Yoga for Digestive Health with Kristen Butera YOGA RETREATS AT THE BEACH
WED. OCTOBER 7, 7:35-9:05 PM $15/ONE CLASS FRI-SUN. OCTOBER 23-25 YOGA AND FITNESS RETREAT Yoga Breathing for Beginners with Bob Butera Donna Dufoe and Erika Tenenbaum
SAT. OCTOBER 10, 1:30 – 3:30 PM $20/25 FRI-SUN. NOVEMBER 20-22 ARCHETYPES AND CHAKRAS Erika Tenenbaum Breathing in Vigorous Yoga Jim Sharp and Tina Devine
WED. OCTOBER 14, 7:35-9:05 PM $15/ONE CLASS FRI – SUN. DECEMBER 4-6 MEDITATION RETREAT Posture Clinic: Core Muscles with Jim Dougherty Bob Mauch and Suzi Costello
REGISTER ONLINE > > > > www.yogalifeinstitute.com
NEXT TO WHOLE FOODS!
YOG821 West LancasterAL AvenueIF E| Wayne, INSTITUTE Pennsylvania 19087 610-688-7030 | [email protected] | www.yogalifeinstitute.com
YOGA LIVING September/October 2009 69 ! " # $% & '( ! " ! & ! " #$% &'( )&*" "" ") ) &+ &, -+./ " ! " ! ! & " " " & 0 !1 +./.+.'%" ! " * ! " & ! " +" ! &, "")" ) * " & - ! ! . ( 1 /)" !* * /012") / 12 2 2 " " ) $ 3 4
! , 3 4 5 6 """& & 5 1671 77 * 57"""&) & 7586 ) 7"""& & 5 18 1 81 08* 9) :)"""& & 5 1610 81 5 $& $ !*"""& & 760065 ; < """&) " & 5 1767880 ) 2 - . . " ! $ $"/.' # 0 1 " #2 3+' $ " 4 = ) '! !&6 !! " # $ 0 >/?>-/@@ %&%'()('**)+ !! " , $"# $ !!!( (
YOGA LIVING 70 September/October 2009 YOGA LIVING September/October 2009 71 The Pure Heart of Yoga 10 Essential Steps for Personal Transformation by Bob Butera, PhD, Publisher of Yoga Living Magazine A New Book that Looks Beyond Physical Benefits of Yoga More and more people are doing Yoga these days – from spry grandmothers to small children everyone is uncovering the benefits of this age-old practice. Though many may have learned how to do yoga, one must ask if they truly understand why they are doing yoga? It doesn’t matter if you are a beginner or advanced student, this book will help you to discover the deeper meaning and purpose of your Yoga practice. Learn yoga the way the original masters envisioned it - a holistic union of body, mind, and spirit. Meet the Author: Local Seminars and Book Signing Events Sept 2: Kripalu Center for Yoga and Health, Lenox MA Sept 12: YogaLife Institute, Devon, PA Sept 15: The Yoga Place, Ephrata, PA Sept 16: Creative Healing Arts, West Chester, PA Sept 18: Healing Yoga, Douglasville, PA Sept 19: The Studio at Summit Fitness, Chester Springs, PA Sept 19: The Center, Downingtown, PA Sept 23: EarthSpeak, Kimberton, PA Sept 23: Kimberton Arts Center, Kimberton, PA Oct 5: Pilates Core Center, Cherry Hill, NJ Oct 8: Barnes and Noble, Devon, PA For more information and a free online yoga class visit www.pureheartofyoga.com
821 West Lancaster Avenue | Wayne, Pennsylvania 19087 610-688-7030 | [email protected] | www.yogalifeinstitute.com