This free routebook was created at cycle.travel - the best way to plan an awesome bike route.

Cornish Way

Map data © OpenStreetMap.org contributors (Open Database Licence). Cartography © cycle.travel, all rights reserved. You may copy this PDF for your friends, but commercial redistribution is prohibited. Thanks! Cornish Way

Ask a Land’s End to John O’Groats cyclist for the hardest part of their route, and without doubt, they’ll say “Cornwall and Devon”. So you’d expect the Cornish Way to be a gruelling, hilly ride. In fact, this delightful amble to Land’s End has all the scenery – and with one or two exceptions, not too much of the climbing. Along the way you’ll pass attractions such as the Eden Project and St Michael’s Mount, while Padstow, Falmouth and St Ives are just a short detour away. With several railway stations along the way, most served by First Great Western’s bike-friendly fleet, you can tackle it in stages or simply cherry-pick the days that appeal most. The route works well as a follow-on to the West Country Way, which runs from Bristol to the start of the Cornish Way at Bude – though only the brave will tackle both at the same time! Or if you’re enjoying a self-catering holiday in the West Country, why not cycle out from your cottage, try a bit of the Cornish Way, and return by train in the evening? What sort of bike?

The majority of the route is on quiet lanes, with which any bike will cope. Occasional sections are on cycle paths, generally surfaced with gravel. How many days?

It’s 129 miles from Bude to Land’s End; a comfortable four-day tour for moderately experienced cyclists, or as little as two for the really fit. How do I get there?

The First Great Western trains that fan out from Paddington each take six bikes (booking advisable but not compulsory); local trains usually take two, though the guards will apply common sense. If you’re coming from the Midlands or (on some services) Bristol, check your timetable carefully: these trains are run by CrossCountry and have just three bike spaces, so booking is essential. Unfortunately Bude has no railway station, though parts of the old line are being converted into a cycle route! The first station is at Bodmin Parkway. Are there any route options?

Immediately south of Bude, you can choose between coastal and inland routes for the next 13 miles. The coastal route is just as scenic as you’d imagine, but it’s also very hilly. Don’t embark on it lightly – especially if you’re travelling fully loaded. Just before Bodmin, NCN route 32 branches off to Padstow (along the Camel Trail, perhaps Britain’s busiest leisure cycle route) and Newquay; it rejoins the main route at Truro. Padstow is a delightful detour, Newquay less so, but this is a worthwhile alternative mostly along country lanes. Though travelling west–east will give you a slight benefit from prevailing winds, east–west seems the more logical choice to us, if only for the sense of achievement when you arrive at Land’s End. Bude to Bodmin

The Cornish Way starts at Bude, a pretty resort town with an attractive harbour – and immediately splits into two. You can take an inland route south on more rural lanes, mildly hilly, endearingly quiet, and fairly direct; or you can follow the coastal route past cliffs and beaches. The latter has spectacular views, but the hills are truly gruelling. A fit rider on a light bike will have no hesitation in plumping for the coast; everyone else should weigh their decision (and their panniers) carefully. It begins innocently with a quiet ride along the coast, but Widemouth Bay marks the first of three crazily steep climbs on the tiny, winding lane. The scenery is magnificent, and you’ll have plenty of time to appreciate it as you push your bike up the hills. Just tell yourself that you’re taking a morning to walk the South West Coast Path. The inland route from Marhamchurch (above Bude) is more moderate, though far from pancake-flat. This is an isolated rural ride with few facilities: your best chance is by taking a short detour to Camelford, after the two routes have rejoined. By now, the coast has been left behind and moorland scenery has taken over. Bodmin Moor’s twisting, narrow lanes are as attractive as the coast route in their own way, though the road across the old airfield at Davidstow is hard work if the wind catches you in the wrong direction. To minimise visual clutter, cycle route signs are painted on the road here, so keep a close eye out and follow your map. Finally the route descends to the famous Camel Trail, an off- road route which attracts thousands of novice cyclists every holiday. These first five miles are more subdued – the crowds really only throng the trail as it approaches the coast – but as ever, ride slowly past dog walkers and family groups. A fork in the trail gives you two options: left to Bodmin, or right to Wadebridge and Padstow. The main Cornish Way goes via Bodmin, but Padstow is a delightful detour both for its well- heeled daytripper vibe and the stunning waterside railway path that leads there. Bodmin to Truro

Bodmin is a little down-at-heel, but has a useful supermarket and a handful of cafés where you can refuel. You might hear the occasional toot from a steam train: the Bodmin & Wenford Railway uses those lengths of trackbed that the Camel Trail hasn’t laid claim to. There’s a useful mainline railway station at Bodmin Parkway, four miles out of town on a fully signposted route (if hilly). Forgotten lanes along a closely wooded valley slowly deliver you to one of the highlights of the route: the Eden Project. This space-age celebration of the natural world needs no introduction, and most Cornish Way cyclists will make time for a visit. Don’t forget to mention you arrived by bike for a discount on admission; the project appears to bear no ill-will to cyclists even though Sustrans beat them to a £50m lottery grant! Mid-Cornwall has an intricate network of cycle routes on former quarry railways, and you’ll see signs for the first of them here. NCN 3 continues to the warrenlike town of St Austell, an unpretentious place perhaps best known for its brewery – St Austell ales are inescapable in Cornwall. For all St Austell’s workaday qualities, Mevagissey – seven miles on, along a lovely traffic-free path – is absolutely picture perfect. This harbour village has long been sought after by London visitors, and it’s the route’s first taste of holiday Cornwall. It also marks a return to the steep coastal lanes, though mercifully, none as taxing as the Bude section. Not to worry: there’s always a St Austell pub whenever you need a rest. Portloe, right on the coast, is a particularly pleasant lunch lunch stop. The route descends to the Fal estuary at King Harry Ferry, where the busy car ferry (small fee) takes you over to the west bank and a steep climb up to a secluded wooded path; you may be lucky enough to see peregrines here. Two routes are signposted, one through Truro and another which bypasses the compact cathedral city. For overnight accommodation, one enjoyable option is to take the train from Truro to Falmouth, an enjoyable harbour town with good pubs and restaurants, and B&Bs aplenty. Truro to Land's End

After Truro, the route makes great use of the mineral tramways that once served Cornish industry. Much of the first section is on the old tramway route from Perranwell to Portreath, now the shortest signposted coast-to-coast cycle route in Britain! Redruth and Camborne run into each other, former industrial towns that have yet to attract many tourists. After a brief flirtation with the busy streets around Redruth station, the route climbs to the slopes of Carn Brea for a fascinating short stretch past the old mines. (There’s a five-mile circular route here if you have time for a diversion.) NCN 3 enjoys its own coast-to-coast swerve from Hayle, on the north coast, to Marazion in the south – just six miles on winding, low-lying lanes. You can stop at St Erth for an excursion by train to nearby St Ives, Cornwall’s finest resort whose narrow streets are home to art galleries, boutique clothes shops, and Cornish pasty sellers alike. Marazion is much smaller but certainly worth the half-mile detour off the route, particularly for the views across to St Michael’s Mount – the twin of Mont-St-Michel, with regular boats from the village. The cycle path to Penzance just ekes out a space between the beach and the Great Western Railway. Don’t be surprised if you’re overtaken by a High Speed Train completing its long trek from London Paddington – after all, it might be your transport home. The town has few ambitions to serve as a resort and is all the better for it, with many local shops and a fine range of pubs. Tie up by the station and walk up the oddly named Market Jew Street to Causeway Road, the heart of the town. The route clings to the coast past the fine fishing village of Newlyn, where you’ll see Stevensons trawlers returning with their latest catch; you can buy direct from their shop here, or in the smaller outlet in Penzance. An excellent coastal path carries onto Mousehole (pronounced “Mow-zull”, the first syllable rhyming with “how”). With its harbour and pubs, this is just what you’d expect a Cornish fishing village to look like. The climb out of Mousehole is laughably steep and few would begrudge you pushing up it. There’s another such hill at Lamorna, but otherwise, the last 11 miles to Land’s End are relaxing, rolling riding. A sandy bike path bypasses the notorious A30 on the final stretch, going via Sennen Cove which is, truth be told, altogether nicer than the slightly tacky mess of Land’s End itself. But you haven’t cycled all this way for the destination; the journey is its own reward. LC K Stratton L J A3072 BUDE

A3 073 AI I

3

3

A Marhamchurch L 39 3

D 3 C 3 C I D I

I 3 A

A

3 9

Poundstock 3

3 I Week St Mary

9

A3

3 3

Wainhouse Corner Jacobstow D NI

9 3

A 3

3

Canworthy Water

3 Warbstow Otterham 3 Cross

D Warbstow A 327

Trema

3 B 327 3 26 2 K D Tre Hallworthy

A395

3

Trevivian N

l e Treknow

m 3 a 9 3 C A D

r B 3263 e

v

i

R Treviv B3 314 3 4 31 B3

6

6

2

3

N B eligga

D CAMELFORD K DL I K 3 9 3 A I I N

I

Showery B 3 Tresinney 2 Tor 6 Little Rough 7 Tor

A39 D Logan I D 3 Rock Brown St Teath Willy

Michaelstow Alex Tor Garrow Catsho Tor Butter's Tor I Tor 3

9 3 A Mine Hill D St. Breward K Carkees K Tor D 3 St Tudy m e l 3 a

6 C Hawk's 6

r Carbilly 2 Tor 3 e

B Tor

v

i

R C r A 0 v e 3 i A R

k n a L

A e 3 D The Beacon

0

3 I D A 3 Blisland

Hard Head Tredethy 3

Hellandbridge St. Bellarmin's Carburrow Helland N 0 Tor Tor C A3

3

Cardinham

Bunny's

Hill A

3

I 0 D 3 K A3 E 89 E BODMIN C

A 389

B 3 2 6 8 A 38 D A38 3

38 A 389 A B 3 2 6 8 A 9 8 3 A 3

3 C LK D A30 Lanivet L A30 3 C

B 3 A389 2 6 8 A30

Helman

1 Tor 9 3 A

3 9

6

2

3

B

A D

1 Lanliver

9

3

A 3

D Luxulyan 0 7 B 9 4 3 67 3 3 A 7 4 Stenalees D A I A Treverbyn Penwithick A D 3 91 3

Trethurgy C N ST BLAZEY B 3 3 2 2 C K A 7 3 4 C 0 C 8 C D 2 2 D 0 K 9 K 2 3 D I A I I I K N D K D K K D I A 3 L 39 Par 1 D L ST AUSTELL C E A3058 A390 Carlyon K Bay A390

B

E 3 Charlestown

2

7 3

3 C

A I London prentice

3

I A A B 327 3 Pentewan E D N KC I I C

3

MEVAGISSEY D L K L D B 3 28 Tresillian

4 R

32 i

v e

r 0

I 9

3 A A A 3 D L l

0 l

e K 7

8 7 n D 8 L D

32 B MEVAGISSEY TRURO Tregony A E D hertown 39 0 K Portmellon A 9 3 A 3

3 Gorran 3 Churchtown

D T T

Kea r 3 Gorran u N r 3 A Haven o r R i v e Ruan D C 3 Lanihorne KC C 3 A Playing 8 K 0 7 C Place 3 I J A A L N K

I 9 3 A 3 A D 3 D Veryan B3289 D D C D L K 3 Portloe

3

3 l

a 3 F i v e r R e r Feock 8 7 30 I A C A D 39 L K 0 D B I Portreath 33 I K 00 A D I Scorrier D Chacewater A D A30 7 39 04 B 3 A A3 3 N 2 9 D 8

1 0 30 A 0 3 Kea

3 3 9 B 3

Illogan 3 C B A St Day D K C A30 D K Twelveheads I 3 Playing 301 A I 3 B3 C Place Illogan Tolvaddon Highway REDRUTH 3 N K R Downs Carharrack Bissoe e 047 d A3

R 3 B 0 7 C 3 i Pool 9 v e r A3 2 2 3 I 8 3 A 9 D Viewing B B Carn Marth 3 Mound 2 3 L 9 Carn Brea 8 Carnon 47 0 Downs 3 A Frogpool Gwennap L A393 CAMBORNE Lanner D N D Perranwell Brea C Comford 0 9 Devoran A3 E 3 3 D DK A Church C D

3 Town a Roseworthy r n o A39 Perranarworthal n R i v e Beacon 3 D r onnor Penponds C D K owns I A I D L Barripper K 3 D Four Lanes D 0 3 D 3 B Ponsanooth A Troon I I D A B o Stithians s w

y D D n 9 D C

S K C 3 D t r e I a A D Carnhell m K Green 0 N B33 Carbis A L Rosewall Bay K Hill K C C I N D D K A D K D A CL Halse L K Angarrack D Town L D N Zennor L L D C 01 K A C 33 Guildford 3 L B D I 0 A 74 Uny Lelant D C 3 D

Towednack I B E HAYLE 3

30 3 D K L 6 1 D 1 Lelant High Lanes Saltings D D D D C L A30 C L N A D D B3 D 302 St Erth D 1 1 Le 3 0

3 R 8 B e 2 3 d B R 3

i v e r A B Crowlas 33 Townshend A 09 D D l e A a y Ludgvan I H

e r v i Relubbus R

0 3 A A394 3 B3 Godolphin D 31 Gulval St. Hilary Madron 2 I I 80 Hill 32 B B A3 3 E 0 3 D C 1 K 1 Goldsithney Heamoor Longrock K Treneere C L D D K D A D C 394 D a C K r i g g a n R L PENZANCE MARAZION i v E C e r J J L N Tresowes A B Germoe 3071 3 D 3 D K A3 1 94 7 C Rosudgeon Wherrytown Perranuthnoe N Ashton D A A39 0 A 4 A3 Newlyn A I

5 D Tredavoe 1 C C Praa Sands 3

3 B 3 Rinsey

3

D I Paul K L C D Mousehole

B3315 3

D L A K D L C 30 3 N A Sennen 3 K Cove K St. Buryan D Mayon 3 A 3 A Lam Sennen D 5 C 3 31 L 8 3 2 B

3

B3315 B C