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Taunton Ramblers 21St August 6-8Pm Workshop

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Taunton Ramblers 21St August 6-8Pm Workshop [email protected]’ please area email email Network along with other Sustrans volunteer opportunities in your your in opportunities volunteer Sustrans other with along Network eat there. eat 4-6 miles 4-6 To find out about opportunities to volunteer on the National Cycle Cycle National the on volunteer to opportunities about out find To the opportunity to to opportunity the of between between of ending at a pub, with with pub, a at ending half-day walks walks half-day between 3.5-5 miles, miles, 3.5-5 between explore their local area and beyond. beyond. and area local their explore summer - walks of of walks - summer usually roads and traffic free paths provides a safe way for leisure cyclist to to cyclist leisure for way safe a provides paths free traffic and roads 2pm: 10am in in usually 6.30pm Cycle Network set up by Sustrans in 1995. This network of quiet quiet of network This 1995. in Sustrans by up set Network Cycle Wednesdays evenings, evenings, Friday Wed & Fri Fri & Wed are helping to monitor and maintain the National National the maintain and monitor to helping are every every including those in our Mid-Somerset group group Mid-Somerset our in those including ‘Short Walks’, ‘Short walk and cycle. Many of these volunteers volunteers these of Many cycle. and walk Taunton Taunton time to help more people choose to to choose people more help to time and supply of water of supply and 4-6 miles 4-6 volunteers in the UK giving their their giving UK the in volunteers bring a pack lunch lunch pack a bring between between There are over 4000 Sustrans Sustrans 4000 over are There recommended you you recommended walks of of walks 9-12 miles. It is is It miles. 9-12 ustrans Volunteer Group Volunteer ustrans S or e-mail e-mail or [email protected] walk of between between of walk half-day 2pm: 2pm: contact or 01823 273085 01823 an all-day all-day an 10am: usually usually or or www.walkingforhealth.org.uk www.walkwellwithtone.btck.co.uk Sundays usually usually Sundays CALENDAR local area local details, meeting places and timings please visit please timings and places meeting details, The programme is part of national Walking for Health Scheme. For full programme programme full For Scheme. Health for Walking national of part is programme The SUMMER in their their in charge, no booking required and led by their team of volunteer walk leaders. leaders. walk volunteer of team their by led and required booking no charge, www.tauntonramblers.org.uk LING C CY & WALKING various lengths (from 20-90 mins) across Taunton Deane, they are all free of of free all are they Deane, Taunton across mins) 20-90 (from lengths various for more details. more for 2018 The accredited Taunton Deane Walk Well programme offers health walks of of walks health offers programme Well Walk Deane Taunton accredited The difference difference Please see their current walk programme programme walk current their see Please WALKS are making a a making are of walks throughout the year. year. the throughout walks of ON T TAUN Association runs an active programme programme active an runs Association Walk Well Walk volunteers who who volunteers The Taunton Deane Group of the Ramblers Ramblers the of Group Deane Taunton The Ramblers to join our 4,000 4,000 our join to Taunton Taunton We’d love for you you for love We’d For more information Regular Walk & Ride TAUNTON please email us at [email protected] or Groups & Services visit us at: @SustransTaunton RALPHIES LADIES RIDES SOMERSET TRIATHLON CLUB A cycle group for female riders who like to Somerset RC Tri is an inclusive triathlon club that @SustransTaunton Walks & Runs go on a sociable, relaxed rides over varying aims to provide the opportunity for people of all distances and routes... and enjoy tea and cake! ages to train and race triathlons. Our training is To reward you for ditching your car, Rides are every 2nd & 4th Friday of the provided by British Triathlon Federation coaches ‘Getting Around Taunton’ are offering you www.gettingaroundtaunton.co.uk DIABETES UK WALKS COACH month at 6pm & 1 weekend ride once a month. in a safe, friendly environment and includes: pool 2pm at The Weir The Centre for Outdoor swimming sessions for all abilities, open water the chance to earn cycling & walking prizes. Meeting outside Ralph Colmans. Activity & Community Hub swimming, running and cycling groups of varying For more info please contact Bridget Clark, See our Facebook page for the latest rides. speeds. For more information please Chair of Taunton & District Diabetes UK A multipurpose community facility in French @ralphiesladiescyclingclub Plus, we’ll give you a free pedometer, visit www.somersetrctri.co.uk/membership ARD Group: [email protected] Weir Park, Taunton. www.ralphies.cc water bottle or puncture repair kit PRIZES INCLUDE: RECORD C There is a café, ‘The Weir’, a large community just to get you started. BIKE LIGHTS, D-LOCKS, HI-VIS Get your hands on meeting room, a smaller activity room, toilets, PARK RUN (5K) CyCLE SOMERSET ON YOUR BIKE RUCKSACK COVERS, CYCLE-COMPUTERS, changing rooms, boathouse and a community Longrun Meadow How it works: store. It is home to 5 local sports clubs, Taunton Cycle Somerset is affiliated to Cycling UK On Your Bike Taunton, recycles unwanted MULTI-TOOL KITS, SADDLE COVERS & one of our discount Every Saturday at 9am. Rowing Club, Taunton Adventurous Sports (CTC) and is a club for individuals and families. bicycles, supports disadvantaged people into Collect a record card from one of our events, OUR FANTASTIC Sustrans’ HI-VIS BAGS! cards for sizeable We all run for our own enjoyment. and Canoe Club, Taunton Bike Club, Quantock There is a wide range of rides to choose from work and promotes cycling for health and fitness. or come see us at Sustrans, Victoria House, Victoria St. Please come along and join in whatever Orienteers and Longrun Meadow parkrun. and in addition to weekend rides the club has The charity’s retail outlets offer a huge range your pace! It’s free but please register online discounts at local COACH is also an Outdoor Education centre events for ladies, ‘back on your bike’, evening and of new and refurbished bicycles for sale, plus Gain stamps by attending any of the participating walking and cycling events.* if it’s your first time. mid-week groups. Membership is £10/household speedy, high quality bicycle servicing and repairs 2 STAMPS: 1 prize for schools, corporate and commercial use, Or post photos of your journeys by foot and by bike on our social media 6 STAMPS: th 2018 www.parkrun.org.uk/longrunmeadow Enter our Summerth & September Walking 12 & Cycling bike shops & p.a. Details of rides at cyclesomerset.org.uk in their workshops. On Your Bike has refurbished Prize Draws on July 4 with activities being run by their partners for digital stamps! Channel Adventure thousands of scrapped bicycles, introduced Name: ‘Back On YOur Bike’ RIDES hundreds of new riders to the benefits of cycling Email: outdoor retailers! www.channeladventure.co.uk Telephone: JUNIOR PARK RUN (2K) Bike rides for people who are returning to cycling. Visit our website or find us on Facebook and worked with over 300 beneficiaries to Every 2 stamps entitles you to a prize of your choice. Plus, each completed Please delete as appropriate: I would like to be Longrun Meadow The pace is gentle and we keep to quieter routes improve their well-being and life chances! entered into the ‘walking’ prize/the ‘cycling’ prize for more information. 6 stamp record card enters you into one of our two Big Summer Prize Draws Every Sunday at 9am. in and around Taunton. www.on-your-bike.org Riders should be able to ride 1-2miles before (July 4th & September 12th). A 2k run for the juniors (4-14 year olds) joining the group. The aim is to progressively TAUNTON RUNNING CLUB increase the distance cycled to 25 miles or more. TAUNtoN AREA CYCLING CAMPAIGN Ts&Cs: This event is completely free but please Club Night Every Thursday 6.30pm The more record cards you complete the greater the chance of winning! register before your first run. The pace is gentle. Please register for these rides All journeys made must be in or out of South of Taunton. Prizes can be collected from our events or from our Tangier Car Park Taunton Area Cycling Campaign is seeking Only ever register with parkrun once. on our website cyclesomerset.org.uk office. Photos posted on social media are public and we cannot be liable for these. The promoter will notify improved cycle provision and promotion, working the prize winner via email. Sustrans will not use your e-mail for anything else unless you give us your explicit www.parkrun.org.uk/longrunmeadow-juniors consent to do so. If the prize winner does not confirm acceptance of the prize within 2 weeks the prize winner Established in September 2014, Taunton Running with local authorities and building on the survey Club is Taunton’s own “Run for Fun” club and that we carried out in summer 2016. We are a forfeits any and all claim to the prize. Entrants should check their emails accordingly. An email update will be TAUNtoN BIKE CLUB sent to all people who entered the challenge. No cash alternative to the prize will be offered. The Promoter now the largest independent club in the UK with friendly group and welcome new members and SUMMER PRIZE is Sustrans, 2 Cathedral Square, College Green, Bristol BS1 5DD.
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