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vouchers - the ‘walking’ prize ‘walking’ the - vouchers

offered include cyclocross races and visits to to visits and races cyclocross include offered careful encouragement. Free membership. membership. Free encouragement. careful

* see our full Walking & Cycling Summer Calendar for details available online as above. as online available details for Calendar Summer Cycling & Walking full our see *

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young riders aged 8-16 years old. Opportunities Opportunities old. years 8-16 aged riders young meets every Tuesday and has a programme of of programme a has and Tuesday every meets Visit our website at at website our Visit

www.thetacc.org.uk www.thetacc.org.uk

club and has rides and sessions for bike skills for for skills bike for sessions and rides has and club of all abilities - our popular beginners group group beginners popular our - abilities all of newsletters, email us at [email protected]. [email protected]. at us email newsletters,

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Taunton Bike Club is a British Cycling GoRide GoRide Cycling British a is Club Bike Taunton 1153 registered members. We welcome runners runners welcome We members. registered 1153 supporters. To join our supporters list for regular regular for list supporters our join To supporters. is Sustrans, 2 Cathedral Square, College Green, Bristol BS1 5DD. The name of the winners can be obtained by by obtained be can winners the of name The 5DD. BS1 Bristol Green, College Square, Cathedral 2 Sustrans, is

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forfeits any and all claim to the prize. Entrants should check their emails accordingly. An email update will be be will update email An accordingly. emails their check should Entrants prize. the to claim all and any forfeits Club is Taunton’s own “Run for Fun” club and and club Fun” for “Run own Taunton’s is Club that we carried out in summer 2016. We are a a are We 2016. summer in out carried we that

consent to do so. If the prize winner does not confirm acceptance of the prize within 2 weeks the prize winner winner prize the weeks 2 within prize the of acceptance confirm not does winner prize the If so. do to consent

Established in September 2014, Taunton Running Running Taunton 2014, September in Established with local authorities and building on the survey survey the on building and authorities local with

www.parkrun.org.uk/longrunmeadow-juniors the prize winner via email. Sustrans will not use your e-mail for anything else unless you give us your explicit explicit your us give you unless else anything for e-mail your use not will Sustrans email. via winner prize the

improved cycle provision and promotion, working working promotion, and provision cycle improved

office. Photos posted on social media are public and we cannot be liable for these. The promoter will notify notify will promoter The these. for liable be cannot we and public are media social on posted Photos office. Only ever register with parkrun once. once. parkrun with register ever Only

on our website website our on cyclesomerset.org.uk

Tangier Car Park Car Tangier Taunton Area Cycling Campaign is seeking seeking is Campaign Cycling Area Taunton

All journeys made must be in or out of South of Taunton. Prizes can be collected from our events or from our our from or events our from collected be can Prizes Taunton. of South of out or in be must made journeys All register before your first run. run. first your before register

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: Ts&Cs

The more record cards you complete the greater the chance of winning! winning! of chance the greater the complete you cards record more The This event is completely free but please please but free completely is event This

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Riders should be able to ride 1-2miles before before 1-2miles ride to able be should Riders (July 4th & September 12th). 12th). September & 4th (July

Every Sunday at 9am. at Sunday Every www.on-your-bike.org

in and around Taunton. Taunton. around and in

6 stamp record card enters you into one of our two Big Summer Prize Draws Draws Prize Summer Big two our of one into you enters card record stamp 6 for more information. more for

entered into the ‘walking’ prize/the ‘cycling’ prize ‘cycling’ prize/the ‘walking’ the into entered

improve their well-being and life chances! life and well-being their improve

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and worked with over 300 beneficiaries to to beneficiaries 300 over with worked and

Telephone:

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www.channeladventure.co.uk

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hundreds of new riders to the benefits of cycling cycling of benefits the to riders new of hundreds

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thousands of scrapped bicycles, introduced introduced bicycles, scrapped of thousands

for digital stamps! digital for

Prize Draws on July 4 July on Draws Prize with activities being run by their partners partners their by run being activities with

bike shops & & shops bike 12 September &

p.a. Details of rides at at rides of Details p.a.

in their workshops. On Your Bike has refurbished refurbished has Bike Your On workshops. their in

cyclesomerset.org.uk th Enter our Summer Walking & Cycling Cycling & Walking Summer our Enter 2018 www.parkrun.org.uk/longrunmeadow 6 stamps: 6

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Or post photos of your journeys by foot and by bike on our social media media social our on bike by and foot by journeys your of photos post Or

for schools, corporate and commercial use, use, commercial and corporate schools, for

1 prize 1 2 stamps: stamps: 2 mid-week groups. Membership is £10/household £10/household is Membership groups. mid-week speedy, high quality bicycle servicing and repairs repairs and servicing bicycle quality high speedy,

if it’s your first time. time. first your it’s if

is also an Outdoor Education centre centre Education Outdoor an also is CH OA C Gain stamps by attending any of the participating walking and cycling events.* events.* cycling and walking participating the of any attending by stamps Gain

discounts at local local at discounts events for ladies, ‘back on your bike’, evening and and evening bike’, your on ‘back ladies, for events of new and refurbished bicycles for sale, plus plus sale, for bicycles refurbished and new of your pace! It’s free but please register online online register please but free It’s pace! your

and in addition to weekend rides the club has has club the rides weekend to addition in and The charity’s retail outlets offer a huge range range huge a offer outlets retail charity’s The Orienteers and Longrun Meadow parkrun. parkrun. Meadow Longrun and Orienteers Please come along and join in whatever whatever in join and along come Please

cards for sizeable sizeable for cards There is a wide range of rides to choose from from choose to rides of range wide a is There work and promotes cycling for health and fitness. fitness. and health for cycling promotes and work and Canoe Club, Taunton Bike Club, Quantock Quantock Club, Bike Taunton Club, Canoe and We all run for our own enjoyment. enjoyment. own our for run all We or come see us at Sustrans, Victoria House, Victoria St. Victoria House, Victoria Sustrans, at us see come or

(CTC) and is a club for individuals and families. families. and individuals for club a is and (CTC) bicycles, supports disadvantaged people into into people disadvantaged supports bicycles, Rowing Club, Taunton Adventurous Sports Sports Adventurous Taunton Club, Rowing

ags! b hi-vis ustrans’ S fantastic our

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Prizes include: Prizes

water bottle or puncture repair kit kit repair puncture or bottle water

www.ralphies.cc

Weir Park, Taunton. Park, Weir Group: [email protected] Group:

visit visit www.somersetrctri.co.uk/membership

@ralphiesladiescyclingclub @ralphiesladiescyclingclub Plus, we’ll give you a free pedometer, pedometer, free a you give we’ll Plus,

A multipurpose community facility in French French in facility community multipurpose A Chair of Taunton & District Diabetes UK UK Diabetes District & Taunton of Chair

speeds. For more information please information more For speeds.

See our Facebook page for the latest rides. rides. latest the for page Facebook our See

For more info please contact Bridget Clark, Clark, Bridget contact please info more For

swimming, running and cycling groups of varying varying of groups cycling and running swimming,

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swimming sessions for all abilities, open water water open abilities, all for sessions swimming

the chance to earn cycling & walking prizes. walking & cycling earn to chance the utdoor utdoor O for Centre The 2pm at The Weir The at 2pm

month at 6pm & 1 weekend ride once a month. month. a once ride weekend 1 & 6pm at month

in a safe, friendly environment and includes: pool pool includes: and environment friendly safe, a in

www.gettingaroundtaunton.co.uk www.gettingaroundtaunton.co.uk

H AC O C alks W k U es t e b ia D

‘Getting Around Taunton’ are offering you you offering are Taunton’ Around ‘Getting

Rides are every 2nd & 4th Friday of the the of Friday 4th & 2nd every are Rides provided by British Triathlon Federation coaches coaches Federation Triathlon British by provided

To reward you for ditching your car, car, your ditching for you reward To ages to train and race triathlons. Our training is is training Our triathlons. race and train to ages distances and routes... and enjoy tea and cake! cake! and tea enjoy and routes... and distances

Walks & Runs & Walks

@SustransTaunton aims to provide the opportunity for people of all all of people for opportunity the provide to aims go on a sociable, relaxed rides over varying varying over rides relaxed sociable, a on go

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Regular

Walk & Ride & Walk For more information more For

We’d love for you Taunton to join our 4,000 Ramblers volunteers who The Taunton Deane Group of the Ramblers Association runs an active programme Walk Well Taunton are making a of walks throughout the year. Walks difference Please see their current walk programme for more details. The accredited Taunton Deane Walk Well programme offers health walks of 2018 various lengths (from 20-90 mins) across Taunton Deane, they are all free of Walking & Cycling in their www.tauntonramblers.org.uk charge, no booking required and led by their team of volunteer walk leaders. Summer The programme is part of national Walking for Health Scheme. For full programme local area details, meeting places and timings please visit Calendar Sundays usually Sundays usually www.walkwellwithtone.btck.co.uk or www.walkingforhealth.org.uk 10am: an all-day 2pm: half-day or contact 01823 273085 walk of between [email protected] Sustrans Volunteer Group 9-12 miles. It is walks of or e-mail recommended you There are over 4000 Sustrans bring a pack lunch between volunteers in the UK giving their and supply of water 4-6 miles time to help more people choose to Taunton walk and cycle. Many of these volunteers ‘Short Walks’, including those in our Mid-Somerset group are helping to monitor and maintain the National every Friday Wed & Fri Cycle Network set up by Sustrans in 1995. This network of quiet Wednesdays evenings, usually 6.30pm in 10am roads and traffic free paths provides a safe way for leisure cyclist to usually 2pm: summer - walks of explore their local area and beyond. half-day walks between 3.5-5 miles, of between ending at a pub, with To find out about opportunities to volunteer on the National Cycle the opportunity to Network along with other Sustrans volunteer opportunities in your 4-6 miles eat there. area please email [email protected]’ May July August September

50/50 Cycle Ride and Dr Bike Bike Generator Fun Great Exmoor Ride 2018 Bike Polo Bike Generator Fun Light up the the disco ball, make bubbles or 66 miles through Somerset & across Exmoor. Everybody welcome, must be 10 years and Light up the the disco ball, make bubbles or Free Bike Safety Checks Walk Fun Day charge yoru phone purely from pedal power! *Not a stamped event. Varying distances of cycle and walking routes available, over, only a bike is needed, training provided! charge your phone purely from pedal power! Opposite The Shed Café, Goodland Gardens, Cycle Circus and Wacky Bikes, Stunt Shows, Go Ride FREE drink for all challenge participants! Taunton Flower Show For more details and online entry visit: YMCA, Taunton Somerfest, Taunton Cycle Challenges, free refreshments and much more - 3rd & 4th August 12-4pm greatexmoorride.com to the Getting Around Taunton 31st May - 12-1.30pm 16th June 12-5pm Opposite The Shed Café, Goodland Gardens, come and join the fun. 2nd September Summer Calendar Taunton 3rd July 3-4pm Richard Huish College, TA1 3DZ. Comeytrowe Community St Margaret’s Hospice Open Air Cinema We’ve teamed up with local organisations to show the wealth To register and for more info visit Cycle Confidence Ride Sustrans ‘Ride To huish.ac.uk/news-and-events/events/ “The New World” Walk Glitter Run Comeytrowe Shopping Centre Tickets £5 - FREE drink if you cycle there! The Sun’ Bike Ride Run, walk, skip or even dance your way around our of active events available in Taunton this summer. Whether 5050-cycle-ride-and-walk-fun-day Comeytrowe Shopping Centre 5 July 10-12pm ciccic.co.uk Ride to ‘The Sun’ at Maunsel Lock from sparkling 5k Glitter Run. *Not a stamped event. it’s keeping fit, meeting new people, saving money, learning 6th May - 9-4pm Every Thursday 12PM either or Taunton along the Poundisford Lodge, Pitminster canal enjoying a flat 7 mile cycle with a (starting from 10th May) Taunton Racecourse some new skills or finding ways to keep the kids active there’s 3rd August 7pm quiz to complete along the way. To register visit Prizes and more on arrival at the Maun-sel Lock Café! National Walking Month st-margarets-hospice.org.uk/glitter-run-taunton Open Air Cinema something here for everyone! Suitable for all the family. 16th June 11am “Days of Heaven” ‘On Your Bike’ Free Cycling Dr Bike Free to take part. Tickets £5- FREE drink if you cycle there! June The ride will start between 10:30 and 12:00 Attend any of the activities in the calendar to Event for all the family ciccic.co.uk Free Bike Safety Checks Pop-up café . Bike servicing Comeytrowe Shopping Centre from either: receive stamps on your record card. Also note 2 hours of cycling with a qualified instructor Bike Maintenance Poundisford Lodge, Pitminster, TA3 7AE ‘On Your Bike’ Free Cycling 9th August 3-7pm The YMCA Bridgwater, TA6 3RF or you can receive stamps by attending any of the (DBS checked) Workshop 7th July 7pm Somerset Square (Coal Orchard Car Park), On Your Bike, Trinity Business Centre, South St Adults go on a guided bike ride, whilst children learn Event for all the family Taunton TA1 1JL. activity’s organised by providers with the stamp Pop-up café . Bike servicing 19th June 6-8pm cycling skills off-road in a safe environment 9th September 10.30am-3pm icon on the reverse. For more info see our Limited spaces available - so book now! 2 hours of cycling with a qualified instructor Dr Bike Cycle To Work Day (DBS checked) 15th August [email protected] Walk & Cycle Taunton Challenge. 01823259035 Adults go on a guided bike ride, whilst children learn Free Bike Safety Checks 13th May 10.30am - 1pm cycling skills off-road in a safe environment Green Trasnport Week Comeytrowe Shopping Centre European Mobility Week Limited spaces available - so book now! 22nd June - 1st July 12th July 3-7pm Dr Bike 16 - 22nd 01823259035 [email protected] Dr Bike 3rd June 10.30am- 1pm Free Bike Safety Checks Open Air Jazz Concert Taunton 5K Race for Life KEY Tickets £8 - FREE drink if you cycle there! Tourist Information Centre Taunton 10k Run Free Bike Safety Checks This is a 5k suitable for all abilities. Entries limited to 700. ciccic.co.uk 18th August 1-5pm Our Getting Around Taunton team will be there with our latest sustainable Eat Festival, Taunton This is thousands of women uniting with one purpose. Closing date 16th September Walk, jog or run. Raise valuable funds for research. transport information and fantastic incentives to motivate you to travel in 12th May - 10-4pm Dr Bike Poundisford Lodge, Pitminster, TA3 7AE taunton10k.co.uk ways that are better for your health, your wallet and the environment. 22nd June 7.30pm THIS IS BEATING CANCER. raceforlife. 16th September Free Bike Safety Checks cancerresearchuk.org Here you can collect our walking & cycling challenge record card and *Not a stamped event. Bike Maintenance World Environment Day 15th July 11am start getting stamps to exchange in for prizes. Workshop Walk To School Week Trident Community Centre Cycle Confidence Ride On Your Bike, Trinity Business Centre, South St 5th June 3-7pm Bike Maintenance 14-18th May Comeytrowe Shopping Centre Taunton Ramblers 21st August 6-8pm Workshop

unton E vent unton Ta 22nd June 3-5pm On Your Bike, Trinity Business Centre, Gettin g Around Bike Maintenance Treasure Hunt Bike Week 9-17th June Map reading, photo quizzes, tea, cakes & a South St Workshop chance to find out more about our activiites. Dr Bike 18th September 6-8pm Dr Bikes. Get your bike a FREE health check with a qualified bike On Your Bike, Trinity Business Centre, Church Community Centre TA3 7JZ Free Bike Safety Checks mechanic. To book your place contact [email protected] South St Free Personalised Travel 17th July 1.30-4.30pm FREE drink for all challenge participants! or phone 07920 182154. 15th May - 6-8pm Taunton Area Cycling Planning & Bike Generator Opposite The Shed Café, Goodland Comeytrowe Community Campaign Information Stand D r Bikes Fun! Celebrating the start of Bike Week & launching the Gardens Walk new 11mile Taunton Foxglove Trail Map - Comeytrowe Shopping Centre Bike Maintenance 30th August 3-7pm Contact [email protected] for more A Wildlife Adventure come and get yours! 23rd June 3-5pm Workshop 31st August 3-4pm information Cycle confidence rides. These FREE courses aim to give adults the confidence with the Wildlife Trust Outside Monsoon, Taunton Town Centre On Your Bike, Trinity Business Centre, South St Comeytrowe Come and join us for a family friendly wildlife 17th July 6-8pm Every Thursday 12PM needed to get back riding their bike. During this two hour training, riders will walk around Longrun Meadow to find out 9th June 10am-4pm Comeytrowe Community learn how to check their bicycle is roadworthy. Then they will embark on a Cream Teas & Dr Bike more about the wildlife that lives there. Free Bike Safety Checks Walk ride or a skills session with a qualified instructor gaining useful hints and We will have special spotter sheets for you Poundisford Lodge, Pitminster Open Air Jazz Concert Contact [email protected] for more C ycle tips on how to stay safe while riding a bicycle. to record all the wildlife you see along the way. Guided Ride of Taunton Tickets £8 - FREE drink if you cycle there! information 23rd June 2-5pm Meeting in front of the Weir Café, Foxglove Trail ciccic.co.uk Comeytrowe To book your place contact 11miles French Weir Park. Poundisford Lodge, Pitminster Every Thursday 12PM [email protected] or phone 07920 182154. confidence rides To book your place please contact Meeting by bandstand, Vivary Park, 20th July 7.30pm [email protected] or Taunton Town Centre. Open Air Theatre “Love’s Labour’s Lost” phone 01823652400 To register and for further information email Oxford Shakespear Company. 22nd May - 4.30 - 5.30pm [email protected]. Bike Generator Fun For tickets visit ciccic.co.uk. Does your bicycle repair kit contain only a mobile phone? Does a flat tyre 9th June 10.30am - 1pm light up the the disco ball, make bubbles make you panic? A slipped chain stops the ride? Do you want to trim those FREE drink if you cycle there! or charge yoru phone purely from pedal power! Getting around gears, tune those brakes? Your bike deserves more! Poundisford Lodge, Pitminster Taunton Live, Goodland Gardens Cycle Skills Cycle Skills Obstacle 29th & 30th June 21st July 11-5pm Basic maintenance training will prolong the life of your bike, and is available A workshop for those new to cycling

orkshops Course at On Your Bike. Small groups * Cytech qualified instructor * 6pm-8pm * Vivary Park Tennis Courts Taunton perfect for those new to cycling Cycle Confidence Ride W £15 only Book online tinyurl.com/lookaftermybike 28th May - 1 - 2.30pm Comeytrowe Community Getting around Taunton is an initiative aimed at reducing congestion YMCA, Taunton Trident Community Centre, Bike M a inten nce 14th June 4-6pm Walk Comeytrowe, Taunton and encouraging more sustainable modes of transport such as walking, Contact [email protected] for more 24th July 5-7pm cycling, car share and public transport. Did you know that the majority Dr Bike information A gentle relaxed weekly walk meeting in Comeytrowe. We’ll be incorporating of car trips are less than 2 miles? Free Bike Safety Checks Comeytrowe a cuppa and a chance to have a chat too! The walk will last approximately Dr Bike Comeytrowe Community

a lks 45 minutes. All levels welcome! For more details please contact Vivary Park Tennis Courts Every Thursday 12PM These days it’s all too easy to hop in the car without thinking, even when Free Bike Safety Checks Walk w [email protected] or call 07920 182154 28th May - 12 - 4pm YMCA, Taunton Contact [email protected] for more we’re only popping around the corner. Walking or cycling some of these Free pedometers for everybody who comes on the walk as well as 14th June 3.30-7pm information small journeys instead, even occasionally, would make a big difference. elegibility to all our fantastic walking challenge prizes. Please see reverse. Comeytrowe We hope some of our free events will help you to explore some of the Every Thursday 12PM options suitable for you.