25 NOVEMBER 2019 AGE GROUP NAME SURNAME TRICLUB AWA M18-24 Christopher Asbury M18-24 Liam Bakker M18-24 Jarryd Boden M18-24 Francois Burden M18-24 Matthew Chambers M18-24 Keagan Coetzee Trifactri M18-24 Corne Coetzee M18-24 Peter Coffey M18-24 Luke Couzens

SBR Sport Individualized M18-24 Blaise Crwys-Williams Coaching M18-24 Juri De Bruyn M18-24 Callan Dewar M18-24 Muhammed Ebrahim M18-24 Michael Ferreira My Training Day AWA Silver M18-24 Gabriel Forbes M18-24 Thomas Fraser M18-24 James Stuart Gerber M18-24 Benjamin Giliomee M18-24 Julian Goldmann M18-24 Louis Gouws M18-24 Cameron Grassi M18-24 Ewan Hickling M18-24 Stuart Hobson M18-24 Luke Hopkins M18-24 Troy Horrell M18-24 James Kiln M18-24 Tom Kirk My Training Day M18-24 Samuel Kuhn M18-24 Byron Ledlie M18-24 Hugh Ledlie M18-24 Aidan Macleod M18-24 Connor Mercer M18-24 Benjamin Morton M18-24 Jan-Hendrik Muller M18-24 Liam Oosthuizen M18-24 Stefan Pecelj M18-24 Herbert Peters M18-24 Cody Petersen M18-24 Andre Pretorius M18-24 Brandon Price M18-24 James Reaper M18-24 Pieter Ruthven M18-24 James Spiro 25 NOVEMBER 2019 M18-24 Callam Tait M18-24 Raymond Thompson M18-24 Cameron Thompson M18-24 Thys Van Der Merwe M18-24 Marno William

M18-24 Jordan Williams Wingman Multisport M18-24 James Wood M18-24 Wesley Wrigley M25-29 Ernst Ackermann M25-29 Clement Bach M25-29 John Bailie M25-29 Tighe Barris M25-29 Gerhard Bekker M25-29 Cameron Bird AWA M25-29 Japie Blignaut Bronze M25-29 Andre Botha M25-29 Allan Britnell

Formula 1 Triathlon M25-29 Andrew Buckley Coaching M25-29 Nico Burden My Training Day M25-29 Justin Butler Siyaphambili AWA Silver M25-29 Constant Claassen M25-29 John-William Cloete My Training Day M25-29 Izak Coetzee M25-29 Gert Coetzee M25-29 Jacob Coetzer M25-29 Werner Combrink M25-29 MP De Jager M25-29 Leon De Villiers M25-29 Thomas De Wet M25-29 Johannes De Wet M25-29 Craig Dollar M25-29 Jacques Du Toit M25-29 Juan Dyason M25-29 Tim Everett M25-29 Andrew Fourie M25-29 Alessio Giuricich

Formula 1 Triathlon M25-29 Jarryd Goddard Coaching M25-29 Andries Gous M25-29 Henrico Gouws Trifactri M25-29 Ghini Greyling M25-29 Reinard Griesel 25 NOVEMBER 2019 M25-29 John Griffiths AWA M25-29 Nicholas Grobbelaar My Training Day Bronze M25-29 Matthew Grobler M25-29 Wynand Groenewald

Formula 1 Triathlon M25-29 Zander Hampson Coaching M25-29 Gerhard Hefer M25-29 Darren Herbert M25-29 Pieter Herbst M25-29 Hendrik Heystek M25-29 Darryn Jacobus M25-29 Ruan Janse Van Rensburg M25-29 Ruan Jordaan M25-29 Jonathan Joubert M25-29 Christiaan Kleinhans M25-29 Francois Koch M25-29 Christiaan Kotzé M25-29 Gareth Krisch M25-29 Manfred Lambrechts M25-29 Greg Laxton My Training Day AWA Silver M25-29 Herman Liebenberg

M25-29 Henfred Linde Race of Faith Multisport M25-29 James Lloyd Atlantic Triathlon Club M25-29 Tobi Lochner (ATC) M25-29 Jaco Luüs M25-29 Mathew Macindoe Trifactri M25-29 Devon Main M25-29 Roman Masia M25-29 James Mccallum My Training Day AWA Silver M25-29 Jean Minnaar M25-29 Grant Miskin M25-29 Robert Morris M25-29 Jonas Mosimann M25-29 Lebogang Mphahlele M25-29 Craig Munton M25-29 Andrew Nocton-Smith M25-29 Joshua O'Gorman M25-29 Nicholas O'Gorman Atlantic Triathlon Club M25-29 Sebastian Pahl (ATC) AWA Silver AWA M25-29 Christian Palm Bronze M25-29 Tian Podges 25 NOVEMBER 2019 M25-29 Karl-Hein Pool M25-29 Marines Pretorius M25-29 Keagan Rafferty AWA M25-29 Phil Ray Bronze M25-29 Gilbert Richmond M25-29 Wiehan Riekert M25-29 Christopher Robb M25-29 Peter Roos M25-29 Francois Rossouw M25-29 Marius Rust M25-29 Ruan Schalkwyk M25-29 Maurice Schernell M25-29 Adriaan Schoeman M25-29 Stefano Segatto M25-29 Jason Simpson M25-29 Brandon Smith M25-29 Theunis Stander M25-29 Jacques-Robin Steyn M25-29 Kelvin Steyn M25-29 Ernst Stofberg M25-29 Tyrone Thomas M25-29 Paolo Toua M25-29 Ross Van Coller M25-29 Ruan Van Dyk M25-29 Petrus Van Heerden M25-29 Dieter Van Rooyen M25-29 Thomas Van Schalkwyk M25-29 Johnny Van Wyk Try Again Tri M25-29 Darren Venter Trifactri M25-29 Johan Venter M25-29 Ricky-Jon Vischer M25-29 Michiel Visser M25-29 Raymond Wagener My Training Day Atlantic Triathlon Club M25-29 Chad Wakeford (ATC) M25-29 Warwick Waldeck M25-29 Michael White Trifactri M25-29 Damian Wootton M30-34 Michael-John Acres

M30-34 Dean Alford ONE80 Multisport M30-34 Angus Argyle M30-34 Tommy Armani M30-34 Jean-Pierre Barnard M30-34 Reyners Barnard M30-34 Timothy Barrow My Training Day AWA Silver 25 NOVEMBER 2019 M30-34 Henry Beckett M30-34 Bevan Behr M30-34 Pierre Bellew M30-34 Travis Bester M30-34 Bradley Bieske AWA Gold M30-34 Wilhelm Boshoff M30-34 Sheldon Botha M30-34 Nico Botha M30-34 Johannes Botha M30-34 Wynand Bouwer M30-34 Daniel Brink M30-34 Andries Campher M30-34 Jaysen Chapman Atlantic Triathlon Club M30-34 Gavin Cilliers (ATC) AWA Silver M30-34 Pieter Claassen M30-34 Lewies Claassen M30-34 Duane Comins M30-34 Vincent Cronje M30-34 Mark De Beer M30-34 Rhynardt De Ridder M30-34 Willem De Wet M30-34 Costantinous Drepaniotis M30-34 Janlouis Du Toit M30-34 Niel Du Toit M30-34 Gerhard Engelbrecht M30-34 Mario Engelbrecht M30-34 Pieter Engelbrecht M30-34 Gerhard Fouchee M30-34 Rogan Fourie Trifactri M30-34 Michael Francis M30-34 Matt Franzsen M30-34 Salmaan Fredericks M30-34 Mark Goosen M30-34 Brett Gower

Sterk Span Coaching M30-34 Gerhard Grebe Academy AWA Silver M30-34 Ryan Green M30-34 Herbert Grobler M30-34 Dejay Groenewald TEAM TISSINK M30-34 Ross Helliwell TRIATHLON AWA Gold M30-34 Travers Henrick M30-34 Joel Henry

M30-34 Pieter Hoogenhout Wingman Multisport 25 NOVEMBER 2019 Atlantic Triathlon Club M30-34 Dean Hopf (ATC) AWA Silver M30-34 Arno Jansen Van Vuuren M30-34 Brian Johnson Trifactri M30-34 Kenneth Jooste M30-34 Brendon Jordaan M30-34 Willem Joubert M30-34 Martin Kemp M30-34 Lourens Kleynhans M30-34 Micorne Koen M30-34 Sj Kruger M30-34 Martin Labuschagne M30-34 Daniel Lambrechts M30-34 Roscoe Lawrence Atlantic Triathlon Club M30-34 Joshua Lazarus (ATC) AWA M30-34 Stephanus Le Roux Bronze M30-34 Frikkie Le Roux M30-34 Kobus Le Roux M30-34 Justin Leeson M30-34 Charlie Louw M30-34 Christo Louw M30-34 Ruann Mare M30-34 Dylan Margoczi M30-34 Nardus Matthysen M30-34 Brad Mc Fadyen M30-34 Matt Mclaverty M30-34 Andrew Michel AWA Silver M30-34 Lefa Moeketsi M30-34 Juan Muller M30-34 Byron Munch AWA M30-34 Jeandre Myburgh Bronze M30-34 Sean Nel AWA Silver M30-34 David Nel M30-34 Stephan Nortje M30-34 Stefan Nothnagel M30-34 Willem Odendaal M30-34 Vernon Oosthuizen Atlantic Triathlon Club M30-34 Mohamed Orrie (ATC) M30-34 Jacques Peeperkorn M30-34 Iain Peterkin AWA Gold M30-34 Christopher Peters M30-34 Jared Petzer M30-34 Philip Piek 25 NOVEMBER 2019 M30-34 Wyno Pietersen M30-34 Nicholas Pittaway M30-34 Azhar Poovan M30-34 Willem Pretorius M30-34 Pierre Prins M30-34 Peter Randall AWA M30-34 Daniel Roodt Trifactri Bronze M30-34 Jannie Rossouw M30-34 Dylan Saffy My Training Day M30-34 Ahmed Sali M30-34 Florian Schmidt M30-34 Jan Schmidt M30-34 Janhendri Smit M30-34 Kyle Smith My Training Day M30-34 Ruan Spies M30-34 Arno Stander M30-34 Divan Strydom

Sterk Span Coaching M30-34 Ian Swanepoel Academy M30-34 Abraham Swanepoel M30-34 Niel Swart M30-34 Wesley Swartz M30-34 Benje Theron M30-34 Matthew Thomson M30-34 Jason Thoresen M30-34 Alain Thouzeau M30-34 Peter Tilbrook

TRI4YOU Triathlonverein M30-34 Stefan Trost Wien AWA Gold Atlantic Triathlon Club M30-34 Steve Tudhope (ATC) M30-34 Alwyn Uys M30-34 Keith Valentine M30-34 Roelof Van Den Berg M30-34 Andrew Van Den Honert M30-34 Philip-Louis Van Der Westhuizen Trifactri M30-34 Johannes Van Der Westhuizen M30-34 Jaun Van Loggerenberg M30-34 Handre Van Niekerk M30-34 Pontaleon Van Rooyen M30-34 Riekert Van Schalkwyk M30-34 Abraham Van Zyl M30-34 Brendan Van Zyl M30-34 Marais Vd Merwe 25 NOVEMBER 2019

Sterk Span Coaching M30-34 Ruan Venter Academy M30-34 Christiaan Venter M30-34 Jason Vermeulen M30-34 Steven Victor M30-34 Wouter Viljoen

M30-34 Edward Vining Coogee Triathlon Club M30-34 Jan-Hendrik Visser M30-34 Chris Webster M30-34 Henri Weideman M30-34 Rudi Wessels M30-34 Darryn Whelan Matrix Multisport AWA Silver M30-34 Mark White M30-34 Dusty Wolmarans Aspire #LiveFit M35-39 Matthew Abdo M35-39 Gane-Hubert Adrianzen TEAM TISSINK M35-39 Yusuf Arendse TRIATHLON AWA Silver M35-39 Pete Aucamp M35-39 Duraan Badenhorst My Training Day M35-39 Ryan Baisley M35-39 Robin Baldie Atlantic Triathlon Club AWA M35-39 Marco Barbieri (ATC) Bronze M35-39 Robert Barnard M35-39 Trevor Barsdorf M35-39 James Bassingthwaighte M35-39 Herman Bekker M35-39 Bradley Birkholtz My Training Day AWA Gold M35-39 Laurie Blake

Sterk Span Coaching M35-39 Ian Blignaut Academy M35-39 Ruark Botha Trifactri M35-39 Christopher Botha M35-39 Garith Botha M35-39 Stephen Burgess M35-39 Charles Butler M35-39 Michael Cannon bluff multisport M35-39 Sergio Cardoso M35-39 Jaco Cilliers M35-39 Pieter Cilliers M35-39 Danie Claassen M35-39 Mark Coetzee Smart Tri M35-39 Christo Coetzee 25 NOVEMBER 2019 M35-39 Andre Coetzee M35-39 Stephan Craggs M35-39 Kyle Cunningham My Training Day

Sterk Span Coaching M35-39 Farai Dalu Academy M35-39 Sean Davey M35-39 Roy Davis AWA Gold M35-39 Nicholas De Haas M35-39 Charl De Lange M35-39 Tinus De Wet Atlantic Triathlon Club M35-39 Melville Du Plessis (ATC) M35-39 Wilhelm Du Plessis M35-39 Terry-Andre' Eleftheriou M35-39 Andre Engelbrecht M35-39 Muhammed Essa M35-39 De Villiers Faul M35-39 Edrich Ferreira M35-39 Bradley Fleming My Training Day AWA Gold M35-39 Anthony Frankiskos My Training Day M35-39 Matt Gibbs M35-39 Thomas Gibson M35-39 Wayne Goldschmidt My Training Day M35-39 Jono Grant bluff multisport AWA Silver

M35-39 Michael Grant Dinamic Multisport AWA Silver M35-39 Kurt Groener M35-39 Tertius Gubbels M35-39 Gareth Harrington AWA Silver M35-39 Shaun Hollander M35-39 Jonathan Hurvitz M35-39 Benjamin Janse Van Rensburg Matrix Multisport AWA Silver

SBR Sport Individualized M35-39 Ivan Janse Van Rensburg Coaching Atlantic Triathlon Club M35-39 Sean Johnston (ATC) M35-39 Vaughan Jones M35-39 Darrin Jordaan TEAM TISSINK M35-39 Deane Kearns TRIATHLON AWA Silver M35-39 Ewert Kleynhans My Training Day AWA Gold

M35-39 Janko Kotze ONE80 Multisport M35-39 Johannes Krugell M35-39 Zako Kruger Aspire #LiveFit 25 NOVEMBER 2019 M35-39 Jacobus Kruger M35-39 Philip Labuschagne AWA M35-39 Stephane Latini ONE80 Multisport Bronze M35-39 Jaco Laubscher M35-39 Michael Lee M35-39 Travis Leeuw TEAM TRI-LAB M35-39 Marius Liebenberg M35-39 Dawid Lourens My Training Day M35-39 Rickus Lubbe M35-39 Loyiso Manjezi M35-39 Magnus Maritz M35-39 Sydney Matlhaku Trifactri M35-39 Riaan Matthys M35-39 Dom Mauvis Trifactri Atlantic Triathlon Club M35-39 Ryan Mccaughey (ATC) M35-39 Kyle Mchugh Trifactri M35-39 Grant Moolman MPG Tri Team AWA Silver M35-39 Christiaan Moolman M35-39 Mohomed Moosa M35-39 Jaco Mouton M35-39 Lindani Mthethwa M35-39 Sabelo Myeza M35-39 Pieter Naude M35-39 Mphumzi Ndamase M35-39 Vusi Ndwandwe M35-39 Nicholas Newman M35-39 Duane Nicholls M35-39 Brett Nicolay Atlantic Triathlon Club M35-39 Dean Nolte (ATC) M35-39 Petrus Nordin

Formula 1 Triathlon M35-39 Asa Ntuku Coaching M35-39 Ntobeko Nzuza AWA M35-39 Eugene Oelofse TriDorphins Elite Bronze Triathlon Team Doctor M35-39 Simone Palmieri Bike AWA Silver M35-39 Jethro Penny M35-39 Zuhdi Petersen Siyaphambili M35-39 Jozua Plessis M35-39 Wilhelmus Potgieter Trifactri M35-39 Nico Pretorius M35-39 Jantes Prinsloo 25 NOVEMBER 2019 M35-39 David Radloff M35-39 Tommie Rautenbach M35-39 Johan Rheeders M35-39 Rory Richter M35-39 Cillian Ryan AWA M35-39 Ashley Sadie Bronze M35-39 Spencer Salcido M35-39 Micah Sarkas M35-39 JP Schlebusch M35-39 Christo Scriven M35-39 Philip Sergeant Atlantic Triathlon Club M35-39 Ahmed Shaikjee (ATC) M35-39 Divan Shaw

M35-39 Jabulani Siboto Vukani Multi Sport Club M35-39 Theuns Smit M35-39 Jaco Smit AWA M35-39 Byron Smith Bronze M35-39 Nico Smith M35-39 Noel Smouse M35-39 Jonathan Stevens M35-39 Donovan Stoop M35-39 Fredo Stroh M35-39 Alain Tallier M35-39 Ray Taverner My Training Day AWA M35-39 Warren Thomas Bronze M35-39 Brendan Toy M35-39 Francois Uys

M35-39 Fanie Van Biljon MultiSportCoaching.co.za M35-39 Andre Van Den Berg De Bruin Train AWA Silver M35-39 Wynand Van Der Merwe Trifactri M35-39 Wikus Van Der Merwe Trifactri M35-39 Danie Van Der Merwe M35-39 Hugo Van Der Merwe M35-39 Johann Van Eeden M35-39 Xylon Van Eyck Aspire #LiveFit M35-39 Nico Van Heerden M35-39 Hennie Van Loggerenberg M35-39 Dirk Van Rooy M35-39 Dirk Van Rooy M35-39 Ernest Van Staden M35-39 Marco Van Tonder M35-39 Gert Van Zyl 25 NOVEMBER 2019

Sterk Span Coaching AWA M35-39 Jaco Venter Academy Bronze M35-39 Oliver Venter Smart Tri M35-39 Sybrand Venter M35-39 Drico Venter M35-39 Heinrich Vlok M35-39 Nikolas Vounnou M35-39 Jonathan Waddell M35-39 Darian Wait Trifactri AWA Silver M35-39 Henlo Webber Tri-X M35-39 Ashwin Willemse AWA M35-39 Barry Wolmarans Bronze

Sterk Span Coaching M35-39 Adriaan Wooding Academy M35-39 Justin Woolven M40-44 Bradley Allison M40-44 Shane Andrews M40-44 Leon Aronson M40-44 Antonie Bam M40-44 Sai Bandarpally M40-44 Michael Beyneveldt M40-44 Matthew Bezuidenhout M40-44 Christoffel Botha M40-44 Leonard Botha M40-44 Andre Botha M40-44 Ryan Brent M40-44 Alexander Broadbent M40-44 Grant Brown M40-44 Fabiano Burns M40-44 Jeremy Chandler M40-44 Muhammed Chothia Tri Anyone M40-44 Peter Clark Smart Tri AWA Silver

M40-44 Francois Coetzee Wingman Multisport M40-44 Jonathan Comley Aspire #LiveFit

M40-44 Heinz Conrad P.E. City Mustangs

M40-44 Bruce Cook ONE80 Multisport M40-44 Golvin Cornellissen M40-44 Brendon Corrigan M40-44 Jason Cowell M40-44 Braydon Dixon M40-44 Gareth Dragt 25 NOVEMBER 2019

M40-44 Jaco Dreyer Wingman Multisport M40-44 Danie Dreyer

M40-44 Theuns Du Bruyn Wingman Multisport AWA Silver M40-44 Otto Du Plessis AWA Gold M40-44 Rian Du Preez M40-44 Jason Ensor Aspire #LiveFit M40-44 Ferdi Ferreira M40-44 Nicholas Forsythe M40-44 Zach Fourie M40-44 Adrian Gibson M40-44 Alan Glutz M40-44 Gary Goldschmidt M40-44 Llewellyn Goldswain De Bruin Train M40-44 Eton Goodwin M40-44 Constantine Gorelick M40-44 Pieter Gouws M40-44 Stefan Gruber M40-44 Grant Guerin bluff multisport AWA Gold AWA M40-44 Grant Hallowell Ultimate Sports Coaching Bronze M40-44 Richard Hardie M40-44 Helge Harms AWA M40-44 Walter Hayes Wingman Multisport Bronze M40-44 Donavan Hendricks M40-44 Mnr Herholdt M40-44 Christopher Herring Matrix Multisport M40-44 Hank Heukelman M40-44 Paul Hilliard My Training Day AWA Gold M40-44 Wayne Huxham M40-44 Stuart Jackson M40-44 Jason Janse Van Vuuren M40-44 Clinton Jeanes M40-44 Dylan Jennings My Training Day AWA Silver M40-44 Pieter Jonas De Bruin Train AWA Silver Atlantic Triathlon Club M40-44 Euan Jonker (ATC) M40-44 Alwyn Jordaan M40-44 Michael Judges M40-44 Dwayne Kemp My Training Day AWA Silver M40-44 Sarel Koekemoer M40-44 Jean-Pierre Kroll M40-44 Petrus Kuhlmann AWA M40-44 Michael Kummer Bronze 25 NOVEMBER 2019 M40-44 Martin Langley AWA M40-44 Jordaan Le Roux Trifactri Bronze M40-44 Jan Lepier AWA Gold

M40-44 Logan Lofstedt ONE80 Multisport

Sterk Span Coaching M40-44 Khotso Makokotlela Academy M40-44 Marchie Malan M40-44 Tshepo Mamorare M40-44 Gareth Mansfield M40-44 Marcio Marcelino M40-44 Danie Mare De Bruin Train AWA Silver M40-44 Luigi Marinus M40-44 Kelvin Massingham

Formula 1 Triathlon M40-44 Kidwell Matshotyana Coaching M40-44 Patrick Mcculla M40-44 Francois Mienie M40-44 Thebe Modikwa M40-44 Cobus Moolman M40-44 Garron Mosley Trifactri AWA Gold M40-44 Andre Muller M40-44 Jacobus Muller M40-44 Andile Ndamase M40-44 Sizwe Ndlovu M40-44 Brett Nel AWA M40-44 Sarel Nieuwenhuizen Wingman Multisport Bronze M40-44 Neville Noble Matrix Multisport M40-44 Ben Nortier My Training Day AWA Gold Atlantic Triathlon Club M40-44 Muhammad Osman (ATC) M40-44 Muhammad Osman M40-44 Hannes Otto M40-44 Theo Otto M40-44 Ryan Page M40-44 Nuntavit Paomahanaka Atlantic Triathlon Club M40-44 Ross Pennell (ATC) M40-44 Charl Pienaar M40-44 Ivan Pretorius M40-44 Marc Price AWA Silver M40-44 Derek Pullen M40-44 Sanvir Ramkissoon 25 NOVEMBER 2019 TEAM TISSINK M40-44 Ewerd Ras TRIATHLON AWA M40-44 Markus Reiss Bronze M40-44 Anton Reyneke Smart Tri M40-44 Riaan Riekert M40-44 Gerald Salcido BAM Endurance M40-44 Chris Salcido M40-44 Niki Schneider M40-44 Marius Schoeman M40-44 Theo Schoultz M40-44 Hal Snyman Matrix Multisport M40-44 Neville Stanton M40-44 Virg Steenkamp

M40-44 Emanuel Strüber Hannover 96 Triathlon AWA Gold

M40-44 Corné Strydom Wimbledon Windmilers M40-44 Andy Swanepoel M40-44 Philippe Taylor M40-44 Marc Theron Infinitude Racing M40-44 Jeff Thornley M40-44 Gordon Turnbull M40-44 Gustav Van Aardt M40-44 Keith Van Dyk M40-44 Rudolf Van Rensburg M40-44 Michael Van Rooyen M40-44 Rico Van Staden

M40-44 Jacques Van Wyk Wingman Multisport

M40-44 Adriaan Venter Wingman Multisport AWA Silver Atlantic Triathlon Club M40-44 Martin Verhage (ATC)

M40-44 Clinton Verhoog ONE80 Multisport M40-44 Mark Watt M40-44 Izak Wessels M40-44 Grant Willemse TEAM TISSINK AWA M40-44 Grant Williamson TRIATHLON Bronze

Sterk Span Coaching M40-44 Gawie Wolmarans Academy M40-44 Bennett Wright M45-49 Riaan Acker M45-49 Craig Anders My Training Day AWA Silver 25 NOVEMBER 2019 M45-49 Les Ansley M45-49 Nasser Baksh Atlantic Triathlon Club M45-49 Jos Balk (ATC) AWA M45-49 Schalk Barnard Bronze M45-49 Clint Barratt M45-49 Bradley Beckerleg M45-49 Ricardo Bell M45-49 Dale Blanshard M45-49 Fanie Botha M45-49 Eugene Botha M45-49 Michael Bouwmeester M45-49 Burni Brewis M45-49 Henri Brits AWA M45-49 Mark Buchel Bronze M45-49 Chris Byram My Training Day M45-49 Garth Cameron M45-49 Nick Chapman AWA Silver M45-49 Coenraad Claassens M45-49 Nicholas Cloete Atlantic Triathlon Club M45-49 Evan Cory (ATC) M45-49 Hennie De Beer M45-49 Diederik De Swardt M45-49 Owen Dicks AWA M45-49 Martin Dowie Trifactri Bronze M45-49 Ioannis Eliades AWA M45-49 Martin Ferreira Dinamic Multisport Bronze M45-49 Riaan Fourie M45-49 Nizaam Fredericks My Training Day M45-49 Allan Gallacher TEAM TISSINK M45-49 Bruce Gie TRIATHLON AWA Silver Atlantic Triathlon Club M45-49 Roy Gordon (ATC) M45-49 Andi Gote M45-49 Pierre Greyling M45-49 Fritz Greyvenstein M45-49 John Grobler Trifactri AWA Silver AWA M45-49 Roelof Grove Bronze AWA M45-49 Clinton Haley Trifactri Bronze M45-49 Morne Heystek Smart Tri 25 NOVEMBER 2019 M45-49 Francois Hofmeyr AWA M45-49 Aubrey Holton Trifactri Bronze M45-49 Gerda Horn M45-49 Dean Horton M45-49 Brendon Hunt AWA M45-49 Kevin Hutcheon Bronze M45-49 Gerald Jansen Van Vuuren Smart Tri M45-49 Pierre Jenkins M45-49 Johann Jordaan Atlantic Triathlon Club M45-49 Thabo Khojane (ATC) M45-49 Thorsten Knekties M45-49 Anton Koekemoer M45-49 Tibor Konya M45-49 Michal Kotze M45-49 Bradley Kretzmann AWA Silver M45-49 Jan Labuschagne M45-49 Georg Langenhoven M45-49 Richard Laros M45-49 Philip Le Roux M45-49 Eben Le Roux

M45-49 Jacobus Leibbrandt Wingman Multisport

M45-49 Niel Louw Race of Faith Multisport M45-49 Thomas Lubbe M45-49 Rob Mackay M45-49 Kelly Manzini

M45-49 Phillip Marais Wingman Multisport M45-49 Riaan Marais Atlantic Triathlon Club M45-49 Werner Maree (ATC) M45-49 Christopher Maughan M45-49 Duncan May M45-49 Thozi Mazibuko M45-49 Padraig Mc Dermott AWA M45-49 David Mccallum Bronze M45-49 Saydeen Meadows Trifactri

Formula 1 Triathlon AWA M45-49 Gavin Meistre Coaching Bronze M45-49 Zollie Mhlahlo Siyaphambili M45-49 Johann Momberg 25 NOVEMBER 2019 Atlantic Triathlon Club M45-49 Percival Montgomery (ATC) M45-49 Jacobus Murray M45-49 Charl Myburgh M45-49 Craig Mynhardt M45-49 Stephen Nash M45-49 Rhys Naude M45-49 Peter Neethling M45-49 Eugene Ochse M45-49 John Oosthuizen M45-49 Hein Pagnier AWA M45-49 David Palmer Aspire #LiveFit Bronze TEAM TISSINK M45-49 Gareth Pile TRIATHLON M45-49 Louis Piso M45-49 Charl Potgieter Trifactri M45-49 Craig Potts M45-49 Johan Pretorius Aspire #LiveFit Atlantic Triathlon Club M45-49 Abdul Rawoot (ATC) AWA M45-49 Shaun Rosenberg Bronze M45-49 Rami Sassen AWA Silver M45-49 JH Scholtz M45-49 Ashley Seiler M45-49 Gavin Sheldon M45-49 Eric Slaghuis M45-49 John Smith M45-49 Herman Stander M45-49 Robert Steenekamp M45-49 Elbe Strydom AWA Silver M45-49 Marnus Strydom M45-49 Karel Swanepoel M45-49 Sherwin Thomas M45-49 Raymond Thompson M45-49 Niall Tierney TEAM TISSINK M45-49 Raynard Tissink TRIATHLON M45-49 Riaan Van Biljon AWA M45-49 Corne Van Der Berg Aspire #LiveFit Bronze M45-49 Barry Van Der Merwe bluff multisport AWA Gold M45-49 Marius Van Der Merwe M45-49 Jason Van Der Poel M45-49 Hanno Van Der Walt M45-49 Pieter Van Der Walt 25 NOVEMBER 2019

M45-49 Frans Van Niekerk Wingman Multisport M45-49 Marius Van Niekerk M45-49 Marc Van Olst M45-49 Emile Van Tonder M45-49 Marius Venter M45-49 Alexandre Villela M45-49 Dirk Von Delft M45-49 Michael Walker M45-49 Jaco Weitsz M45-49 Rodney Westgate AWA M45-49 Bernhard Westra Bronze M45-49 Ross Wilson M45-49 Duncan Wyness De Bruin Train AWA Gold M50-54 Carlos Agudo M50-54 Brian Andrew Club100 M50-54 Shaun Attenborough AWA Gold AWA M50-54 Thomas Barlow Trifactri Bronze M50-54 Jürgen Berger M50-54 Christophe Bernardie

M50-54 Jaco Botha Dinamic Multisport M50-54 Christo Botha AWA M50-54 Derek Bouwer Bronze AWA M50-54 Roy Brennon Bronze M50-54 Grant Burrows AWA Silver M50-54 Ian Cloete M50-54 Martin Coetzer M50-54 Craig Dalldorf M50-54 Andries De Ridder M50-54 Tobias Doerfler M50-54 David Du Plessis M50-54 Malan Du Preez M50-54 Reniel Engelbrecht M50-54 Ian Faller M50-54 Mark Ferguson M50-54 Damon Forbes M50-54 Keith Fuller M50-54 Rowan Gordon M50-54 Anthony Gouveia M50-54 Willem Grobler M50-54 Lance Heroldt Trifactri AWA Gold M50-54 Michael Hopkins 25 NOVEMBER 2019 TEAM TISSINK M50-54 Ashley Jacobs TRIATHLON M50-54 Paul James M50-54 Deon Janse Van Noordwyk M50-54 Geoffrey Kamps M50-54 Johan Kilian M50-54 Dennis Kruger M50-54 Toby Lambooy M50-54 Hein Lotter M50-54 Robert Mace Trifactri AWA Silver AWA M50-54 Grant Macnair My Training Day Bronze M50-54 Clive Main M50-54 Riaan Maree M50-54 Andre Miles M50-54 Andrew Moss AWA Silver M50-54 Nico Muller

M50-54 Mike O'Donovan TriLife Multisports M50-54 Chris Olivier M50-54 Alex Pheiffer M50-54 Johannes Potgieter M50-54 Kobie Pruis M50-54 Daneel Rossouw M50-54 Bradley Ryder My Training Day M50-54 David Scholtz M50-54 Jono Skews My Training Day M50-54 Russel Smit

Club MSM (Multisport- M50-54 Brian Sparg Maniacs)

M50-54 Evan Summerson ONE80 Multisport M50-54 David Thorold M50-54 Jan Van Der Nest M50-54 Johannes Van Der Walt AWA M50-54 Charl Van Loggerenberg Bronze M50-54 Wouter Van Werkhoven Atlantic Triathlon Club M50-54 Jonathan Van Wyk (ATC) AWA Silver M50-54 Lukas Van Zyl M50-54 Joris Vrij AWA Silver M50-54 Michael Webb M50-54 Michael Webster AWA M50-54 Axel Weichel Bronze M50-54 Tewie Wessels 25 NOVEMBER 2019 M50-54 Kevin Williams M50-54 Andrew Wiseman AWA Silver M50-54 Gregor Wolter M50-54 Gavin Wratten M50-54 Peter Wybrow My Training Day M55-59 Grant Adlam Troisport M55-59 Andrew Austin TRIBESMEN M55-59 Cornelis Bijleveld M55-59 Andre Botha M55-59 Marius Bouwer M55-59 Johannes Burger M55-59 James Cammell My Training Day M55-59 Eyal Cohen M55-59 Shai Cohen M55-59 Bryan Cordes M55-59 Gerhard De Bruyn M55-59 Nelius Du Plooy M55-59 Leon Froneman AWA M55-59 Alan Gibb Team Just-In Bronze M55-59 Craig Granville M55-59 Graeme Green

M55-59 Bobby Hamman 5th Dimension Coaching M55-59 Tommy Hanekom MPG Tri Team AWA Silver M55-59 Marlo Janse Van Rensburg AWA M55-59 Minoru Kato Bronze M55-59 Ralph Ketzner M55-59 Alan Klette M55-59 Erik Klomp M55-59 Carl Le Roux M55-59 Werner Lubbe Smart Tri AWA Silver M55-59 Andre Maartens M55-59 Wayne Mac Farlane AWA Gold M55-59 Owen Macfie Team Just-In TEAM TISSINK M55-59 Kevin Mccaughey TRIATHLON M55-59 Hadley Mccormick Trifactri M55-59 John Mclean M55-59 Stephen Meijers Trifactri AWA Silver

M55-59 Paul Miller Wingman Multisport AWA Silver AWA M55-59 Mike Möbius Bronze M55-59 Paul Morgan M55-59 Ian Patterson 25 NOVEMBER 2019

Eintracht Frankfurt M55-59 Leonhard Paul Triathlon AWA Silver M55-59 Hilton Pellow-Jarman M55-59 James Popper AWA Silver M55-59 Johan Scheepers M55-59 Frank Scheller M55-59 Anton Schoeman AWA M55-59 Ian Smith Bronze AWA M55-59 Gary Stephenson Bronze TEAM TISSINK M55-59 Robin Stock TRIATHLON M55-59 Russell Tait M55-59 Clinton Van Coller M55-59 Johann Van De Venter M55-59 André Van Der Merwe M55-59 Wouter Van Der Westhuizen M55-59 Clené Van Wyk M55-59 Craig West Atlantic Triathlon Club AWA M55-59 Gert Wilkins (ATC) Bronze

M55-59 George Winship P.E. City Mustangs AWA Silver M55-59 Gerbe Zerwick M60-64 Bryce Blum Trivium Triathlon M60-64 Michal Brink M60-64 Nico Claase M60-64 James Cresswell-George Team Just-In M60-64 John Cronje Troisport M60-64 Richard Cunningham M60-64 Merlin Damonse M60-64 Keith Fairhurst Trifactri M60-64 Daryl Gehlig M60-64 Neil Henderson M60-64 Leon Kemp M60-64 Johannes La Grange M60-64 Hilton Ledlie Atlantic Triathlon Club M60-64 Jonathan Levin (ATC) M60-64 Christopher Morris M60-64 Tony Nocton-Smith M60-64 Rene Otto AWA Silver M60-64 Pieter Prinsloo

M60-64 Manfred Reinhart 5th Dimension Coaching AWA Gold 25 NOVEMBER 2019

Club MSM (Multisport- M60-64 Frank Smuts Maniacs) AWA Silver M60-64 Roger Steele Aspire #LiveFit AWA Silver M60-64 Daniel Swart M60-64 Neil Trollip AWA M60-64 Michael Webb Bronze M65-69 Johan Barnard AWA M65-69 Jan Bezuidenhout Bronze M65-69 Graham Boyd Aspire #LiveFit AWA M65-69 Robbie Coulson Bronze North Coast Triathlon M65-69 George Funk Club AWA Silver M65-69 Charles Hughes M65-69 Mogamat Meyer M65-69 Owen Murphy M65-69 Abel Van Der Merwe M70-74 Roger Cormack M75-79 Ken Poole F18-24 Alexandra Albrecht F18-24 Suné Annandale F18-24 Elke Briedenhann F18-24 Cassandra Da Cruz F18-24 Brooke De Bruyn F18-24 Jessica De Wet F18-24 Tamlyn Gill F18-24 Thana Groenewald F18-24 Claire Harcourt-Cooke F18-24 Marga Janse Van Rensburg F18-24 Helne Kotze F18-24 Anelda Lourens F18-24 Cecilé Olivier F18-24 Taneal Otto Trifactri AWA Gold F18-24 Miche Pretorius F18-24 Kyla Purdon My Training Day F18-24 Simone Theunissen F18-24 Hannah Van Coller F18-24 Nicolene Van Der Merwe F18-24 Zhané Vorster Atlantic Triathlon Club F18-24 Lara Wessels (ATC) F25-29 Melissa Abbey AWA Silver F25-29 Ashley-Rae Baxter F25-29 Ciara Botha F25-29 Michelle Brink 25 NOVEMBER 2019 F25-29 Margaret Carstens F25-29 Lize-Jeanne Coetzee F25-29 Ione De Vos F25-29 Milou Diederen AWA F25-29 Jessica Dignon Trifactri Bronze F25-29 Christine Dorward F25-29 Sevoulla Floudiotis Matrix Multisport F25-29 Chanel Frankel Trifactri F25-29 Karli Frenz F25-29 Georgina Frost Trifactri F25-29 Jayde Grimmer F25-29 Veroné Grobler F25-29 Nina Grundlingh F25-29 Christine Harding F25-29 Jane Jackson Trifactri F25-29 Michelle Joubert F25-29 Roxanne Juby F25-29 Saskia Käs F25-29 Zené Koch F25-29 Carna Koch F25-29 Hanerike Koekemoer AWA F25-29 Rosanne Lombard Bronze F25-29 Inge-Mari Luttig F25-29 Elisma Luüs F25-29 Shannon Mcaulay F25-29 Gena Nys Trifactri F25-29 Hermien Odendaal F25-29 Joan Piek F25-29 Annette Reynolds F25-29 Alesia Ruthven F25-29 Astin Sampson My Training Day F25-29 Anel Schoeman F25-29 Nicola Smith F25-29 Eden Smith F25-29 Jolandi Stander F25-29 Sanri Steyn F25-29 Kylie Steyn F25-29 Christine Swart F25-29 Caitlin Tracey F25-29 Caitlin Tudhope F25-29 Michaela Van Den Honert F25-29 Nicola Van Der Merwe F25-29 Natia Van Heerden My Training Day AWA Gold F25-29 Elicia Venter Trifactri 25 NOVEMBER 2019 Atlantic Triathlon Club F25-29 Carrie Watters (ATC) F25-29 Hesi Wolhuter F30-34 Kerri Anderson

BR Esportes AWA F30-34 Mara Araújo Treinamento Inteligente Bronze F30-34 Lauren Bartle Aspire #LiveFit F30-34 Kristly Bartlett F30-34 Andrea Bassingthwaighte F30-34 Leanri Bouwer AWA F30-34 Jenna Bowes Bronze F30-34 Sharnelle Byles F30-34 Hené Cilliers F30-34 Gardi Coetser F30-34 Leandri De Klerk F30-34 Laura De Lange F30-34 Michelle Flowers F30-34 Zeneldi Geldenhuys F30-34 Katherine Gower F30-34 Nicole Hall My Training Day F30-34 Line Hoek F30-34 Lirie Horak F30-34 Julia Housdon F30-34 Cornelie Jacobson Jansen Van F30-34 Irma Nieuwenhuizen Aspire #LiveFit AWA Silver F30-34 Line Jensen Matrix Multisport AWA Silver F30-34 Caroline Kensett F30-34 Katy Knight F30-34 Liné Labuschagne AWA F30-34 Robyn-Leigh Louw Trifactri Bronze F30-34 Clara Machado F30-34 Mione Marais F30-34 Lindi Mc Dowell AWA F30-34 Elise Meyering My Training Day Bronze Atlantic Triathlon Club F30-34 Lizanne Mostert (ATC) F30-34 NontobekO Ngobese F30-34 Karoline Nikolaisen Oslofjord Triatlon

Formula 1 Triathlon F30-34 Sinalo Nongauza Coaching F30-34 Michelle Pollard F30-34 Lizelle Potgieter My Training Day 25 NOVEMBER 2019 F30-34 Guinivere Rogers F30-34 Jeandri Roos F30-34 An-Charize Rude F30-34 Ashleigh Sole F30-34 Jessica Taylor F30-34 Cairyn Van Dyk F30-34 Chiara Van Ingen F30-34 Bianca Venter F30-34 Jolandie Vermeulen F30-34 Gabrielle Webber Atlantic Triathlon Club F30-34 Amy Wessels (ATC) F30-34 Megan Whelan F30-34 Robyn Zieseniss My Training Day F35-39 Natalie Agostinho F35-39 Johesta Aspeling F35-39 Janine Bailie

KIKSTART Triathlon F35-39 Leigh-An Becker Training F35-39 Carla Bekker F35-39 Daniella Berger F35-39 Natasha Beukes Aspire #LiveFit

Formula 1 Triathlon F35-39 Toni Bezuidenhout Coaching TEAM TISSINK F35-39 Natasha Boshoff TRIATHLON AWA Silver F35-39 Alisa Botha AWA Gold F35-39 Charmaine Botha F35-39 Machelle Buchel AWA Silver F35-39 Lauren Cannon bluff multisport F35-39 Lize Challis F35-39 Janine Christian

F35-39 Johanet Cilliers Wingman Multisport F35-39 Genevieve Creamer F35-39 Marie-Zanne De Kock F35-39 Mieke De Villiers

SBR Sport Individualized F35-39 Tracy Dennis Coaching F35-39 Pia Dewar F35-39 Lindsay Dillon F35-39 Ayanda Dlambulo

F35-39 Tarryn Drabble ONE80 Multisport 25 NOVEMBER 2019 F35-39 Elsa Du Toit F35-39 Samantha Eleftheriou F35-39 Annelise Engelbrecht F35-39 Anel Ferreira Aspire #LiveFit F35-39 Rebecca Gatang'I F35-39 Natasha Gorrie F35-39 Eulali Gouws My Training Day AWA Gold F35-39 Alta-Mari Grebe F35-39 Nerissa Greffrath

KIKSTART Triathlon F35-39 Samantha Harper Training

SBR Sport Individualized F35-39 Lize Janse Van Rensburg Coaching F35-39 Julia Jansen Van Rensburg

F35-39 Annemarie Linde Dinamic Multisport F35-39 Manri Lourens My Training Day F35-39 Nandipa Mafongosi AWA F35-39 Patricia Marcelino FALSARELLA Bronze F35-39 Relita Maree Trifactri F35-39 Taralyn Mclean F35-39 Angelique Muller bluff multisport

F35-39 Marissa Muller Dinamic Multisport F35-39 La-Afrika Ngwenze F35-39 Annelize Pelser F35-39 Elzabe Phillipson F35-39 Carey Pohl F35-39 Chrisma Rautenbach F35-39 Marianne Reabow F35-39 Marlise Roodt F35-39 Vicky Roos F35-39 Samantha Rosenstein My Training Day F35-39 Chantelle Rudman Infinitude Racing

F35-39 Kelly Scates Carbon Endurance AWA Silver AWA F35-39 Marolien Schmidt My Training Day Bronze F35-39 Talitha Seddon F35-39 Kirsten Smit F35-39 Victoria Taylor F35-39 Laurette Van Der Merwe Trifactri F35-39 Tamsin Van Heerden F35-39 Casey Van Niekerk F35-39 Cindy Van Zyl 25 NOVEMBER 2019 F35-39 Sylvia Venter AWA Silver F35-39 Samantha Von Brandis F35-39 Annah Watkinson F35-39 Magdell Woodward Trifactri F35-39 Ady Zoghby F40-44 Karen Albertyn F40-44 Louise Axon F40-44 Elizna Bam F40-44 Therena Bartmann Trifactri F40-44 Vivian Botha-Veldstra TEAM TISSINK F40-44 Carika Burton TRIATHLON F40-44 Michele Cameron F40-44 Quinta Carr F40-44 Bronwyn Claridge

F40-44 Nikki Crous Wingman Multisport F40-44 Esmari De Wet

KIKSTART Triathlon F40-44 Pam Gretschel Training F40-44 Cheryl Haley Trifactri AWA Silver

KIKSTART Triathlon F40-44 Lindi Harmsen Training F40-44 Anel Henn F40-44 Jacqueline Hough F40-44 Chantel Kapp F40-44 Anita Kessels F40-44 Monika Kraushaar F40-44 Elmarie Laas F40-44 Thania Le Roux F40-44 Kirstin Liss F40-44 Yvette Louw F40-44 Tammi Mcallister F40-44 Cecilia Michel F40-44 Kim Mocke F40-44 Olivia Moolman F40-44 Michelle Mortimer Aspire #LiveFit F40-44 Tumi Motsei

F40-44 Anne Nieuwenhuizen Wingman Multisport F40-44 Charlene Palmer Matrix Multisport

F40-44 Debbie Paul Dinamic Multisport F40-44 Amanda Pieterse Aspire #LiveFit AWA Silver F40-44 Cathrine Prentis 25 NOVEMBER 2019 TEAM TISSINK F40-44 Amanda Pruissen TRIATHLON TEAM TISSINK F40-44 Hester Ras TRIATHLON F40-44 Adel Rossouw F40-44 Manica Sanders Trifactri F40-44 Marlize Schoeman

F40-44 Makkie Serfontein Dinamic Multisport F40-44 Annelize Shergold-Smith AWA F40-44 Norma Simons Bronze F40-44 Christa Snyman TEAM TISSINK F40-44 Thuthuka Songelwa TRIATHLON F40-44 Karyn Southgate F40-44 Judith Thomson Trifactri F40-44 Lara Van Heerden F40-44 Thea Van Helden

F40-44 Helen Van Niekerk Wingman Multisport AWA Silver Atlantic Triathlon Club F40-44 Nienke Van Schaik (ATC)

F40-44 Carlie Venter Wingman Multisport F40-44 Hermé Visser Trifactri F40-44 Monica Visser F40-44 San-Louise Weyers TEAM TISSINK F40-44 Claire Winterton TRIATHLON F45-49 Sallie Baisley F45-49 Ilana Botha F45-49 Alita Bothma F45-49 Paddy Cloete AWA Silver F45-49 Lecinda Coetzee F45-49 Gertjie De Beer F45-49 Leana Esterhuizen F45-49 Sandra Faber AWA F45-49 Rhiannon Farrell Bronze F45-49 Aneekah Fataar

F45-49 Genevieve Ferreira Dinamic Multisport

F45-49 Tilly Ferreira Dinamic Multisport F45-49 Anthea Gardner F45-49 Lisa Hen-Boisen F45-49 Candice Hillcoat M.A.D.MultiSport 25 NOVEMBER 2019 F45-49 Gerda Horn F45-49 Chrissie Jay Atlantic Triathlon Club F45-49 Julia Kearns (ATC) F45-49 Mary-Ann Kearns F45-49 Lauren Kennedy AWA Silver F45-49 Eugenie Macdonald

Club MSM (Multisport- F45-49 Karen Nortje Maniacs) F45-49 Nicolette Puffett F45-49 Sarie Ras Busek F45-49 Clare Robb F45-49 Vicki Schlimper F45-49 Thuto Skweyiya F45-49 Shirley Stewart TEAM TISSINK F45-49 Catherine Sweetnam TRIATHLON F45-49 Judy Vanderwagen F45-49 Gerda Visagie F45-49 Marsha Wessels Siyaphambili F45-49 Monique Wissekerke Tria-Team Bruchköbel F45-49 Diana Wohlfarth e.V. F45-49 Margie Young Aspire #LiveFit F50-54 Sonya Ariely F50-54 Barbara Bender F50-54 Dora-Thea Beyers AWA F50-54 Ursula Botha Dinamic Multisport Bronze F50-54 Monica Botha F50-54 Cavill Cordes Team Just-In F50-54 Cathy Curtain F50-54 Karen De Bruyn AWA F50-54 Sanet Griesel Wingman Multisport Bronze F50-54 Deborah Househam F50-54 Tracy Kitching F50-54 Toinette Koumpan Aspire #LiveFit AWA F50-54 Karen Morgan Bronze F50-54 Belinda O'Neil AWA Gold F50-54 Esther Palmer AWA F50-54 Sue Peterkin Bronze F50-54 June Roman F50-54 Jolanda Rosin F50-54 Lynda Schonfeldt BMT 25 NOVEMBER 2019 AWA F50-54 Judith Stevenson Bronze F50-54 Pauline Tunstead F50-54 Michele Van Lill

F50-54 Helena Van Wyk 5th Dimension Coaching AWA Silver F50-54 Deirdre Wilson F55-59 Sandi Bryan F55-59 Barbara Fisher-Hill Aspire #LiveFit F55-59 Theresa Gorrie F55-59 Debrah Gough F55-59 Alta Havenga AWA Silver F55-59 Sarah-Jane Horscroft AWA Silver F55-59 Elene Jacobs F55-59 Annelize Jonck AWA F55-59 Aletta Joubert Bronze F55-59 Petro Muller F55-59 Terry Pellow-Jarman F55-59 Amanda Shaw Aspire #LiveFit AWA Silver F55-59 Erika Van Der Vlies F55-59 Toni Van Houweninge F60-64 Hendra Bezuidenhout Atlantic Triathlon Club F60-64 Dawn Clarke (ATC) AWA Silver Atlantic Triathlon Club F60-64 Celia Pienaar (ATC) AWA Silver F60-64 Ingrid Prinsloo-Van Schalkwyk AWA F60-64 Wendy Reed Bronze F65-69 Gwyn Guiney AWA Gold