Support for Parents, Carers and Pupils Within the Broadland Area

Support for Parents, Carers and Pupils Within the Broadland Area.

The Broadland area includes Acle, Alderford, Attlebridge, Aylsham, Beeston St. Andrew, Beighton, Belaugh, Blickling, Blofield, Booton, Brampton, Brandiston, Brundall, Burgh and Tuttington, Buxton Lammas, Buxton, Cantley, Cawston, Coltishall, Crostwick, Drayton, Felthorpe, Foulsham, Freethorpe, Frettenham, Great Plumstead, Great Witchingham, Guestwick, Hainford, Halvergate, Haveringland, Hellesdon, Hemblington, Hevingham, Heydon, Honingham, Horsford, Horsham St Faith, Horsham St Faith and Newton St Faith, Horstead with Stanninghall, Lingwood and Burlingham, Little Plumstead, Little Witchingham, Marsham, Morton on the Hill, Old Catton, Oulton, Postwick with Witton, Rackheath, Reedham, Reepham, Ringland, Salhouse, Salle, South Walsham, Spixworth, Sprowston, Stratton Strawless, Strumpshaw, Swannington, Taverham, Themelthorpe, Thorpe St. Andrew, Upton with Fishley, Weston Longville, Woodbastwick, Wood Dalling, Wroxham.

Support for Parents, Carers and Pupils Within the Broadland Area.

Addictions Addictions come in many forms and the available addiction treatments are just as numerous. It isn't always triggered by a traumatic event or an addictive personality, and it's important to know that there is help out there whatever your story. Addiction Treatment Rehab, Wroxham, Norfolk. Alcohol - https://www.addictiontreatmentrehab.co.uk/alcohol/ Drugs - https://www.addictiontreatmentrehab.co.uk/drug/ Gambling - https://www.addictiontreatmentrehab.co.uk/gambling/

Foodbanks Distribution-Aylsham St Michael’s Parish Church, Aylsham. Mondays, 9.30-11.00am

Foodbank Distribution-Reepham The Food Bank provides short term, emergency food to an individual or family. Normally enough food for 3 days is provided in the food parcel to cover an immediate crisis. However, please do come and see us if you require further help. Food is provided in ordinary plastic bags to provide a degree of anonymity. Reepham and Aylsham Children’s Centre, The Pavillion, Aylsham Recreation Ground, Aylsham. Tuesdays, 1.30-3.00pm T: 01263 734801

Foodbank Distribution- Wroxham & Hoveton People in need should phone the foodbank office first rather than come direct to a distribution centre. Wroxham & Hoveton United Reformed Church,114 Norwich Road, Wroxham, NR12 8SA. Thursdays 10.30-12pm (not Bank Holidays) T: 01603 251733

Recreational Facilities and Clubs for Pupils within the Broadland area

Army Cadets Acle Acle High School, South Walsham Road, Acle, NR13 3BZ. Wednesday 7:30-9:30pm Aylsham Aylsham ACF, Youth Centre, Cawston Road, Aylsham, NR11 6BX. Wednesday 7:00-9:00pm Tel: 01362 694515 E: [email protected]

Boxing Aylsham Youth Amateur Boxing Club Our Club has been running since 1985 and is made up of experienced ABA Coaches. Classes are held on Mondays /Wednesday's and Fridays Aylsham Youth Amateur Boxing Club, Drill Hall, Cawston Rd, Aylsham, NR11 6BX. T:01603 755428

Cubs and Scouts Acle There are loads of fun things that you can do as a Cub Scout. You will get a chance to try lots of different activities like athletics, food tasting, exploring, hiking, archery etc. Sometimes you will be able to go camping with the rest of your Pack or even District. This will mean you sleep in a tent and do lots of outdoor activities. Cub Scouts 8 – 10 ½ Year Olds. Tuesday 5:45-7:00pm T: 07500 016856 Yare Room, Acle Recreation Centre. Bridewell Lane, Acle, Norwich Norfolk NR13 3RA Aylsham Tuesday 6:30-8:00pm The Drill Hall, Cawston Road, Aylsham. T: 01263 731187 Hoveton and Wroxham 1st Hoveton and Wroxham Sea Scouts, c/o Keeper's Cottage, Beeston Park, Neatishead, NR12 8BH T: 01692 630688

Scouts Encouragement is given to all young people to do their best in everything and encouraging them to be prepared for the next stage within their scouting life. Scouts 10 ½ - 14 Year Olds Acle Thursday 7:00-9:00pm Acle St Edmund Primary School, Fletcher Way, Acle, Norfolk NR13 3RQ E: [email protected] (Paul Burton) Aylsham Thursdays 6:30- 8:00pm Bushey Place Scout Ground, Aylsham. T: 01263 731187 (Michael) Hoveton and Wroxham 1st Hoveton and Wroxham Sea Scouts, c/o Keeper's Cottage, Beeston Park, Neatishead,NR12 8BH T: 01692 630688

Football Acle Acle United F.C. Bridewell Lane Acle NR13 3RA T: 07722 880315 (Richard Giles) Aylsham Aylsham Football Club, Youngs Park, Woodgate Way, Aylsham, NR11 6UJ T:07775 856879 E: [email protected] Wroxham Wroxham FC, Trafford Park, Skinners Lane, Wroxham, Norfolk, NR12 8SJ T: 01603 783538

Rugby Norwich Rugby Football Club, North Walsham Rd, Beeston Hyrne, Norwich NR12 7BW. T:01603 426259

Youth Clubs Acle Acle Youth Club, Yare Room, Acle Recreation Centre. Bridewell Lane, Acle, Norwich Norfolk NR13 3RA 6:30-8:00pm a fun/ active session for years 7 and 8 8:15-9:30pm a quieter time for year 8 + Aylsham Aylsham Youth Club, Cawston Road, Aylsham, NR11 6BX. T: 07938 515716

Support for Parents, Carers and Pupils Within the West Norfolk and Kings Lynn Area.

The West Norfolk and Kings Lynn area includes Anmer, Bagthorpe with Barmer, Barton Bendish, Barwick, Bawsey, Bircham, Boughton, Brancaster, Burnham Market, Burnham Norton, Burnham Overy, Burnham Thorpe, Castle Acre, Castle Rising, Choseley, Clenchwarton, Congham, Crimplesham, Denver, Dersingham, Docking, Downham Market, Downham West, East Rudham, East Walton, East Winch, Emneth, Feltwell, Fincham, Flitcham with Appleton, Fordham, Fring, Gayton, Great Massingham, Grimston, Harpley, Heacham, Hilgay, Hillington, Hockwold cum Wilton, Holme next the Sea, Houghton, Hunstanton, Ingoldisthorpe, Leziate, Little Massingham, Marham, Marshland St. James, Methwold, Middleton, Nordelph, North Creake, North Runcton, Northwold, North Wootton, Old Hunstanton, Outwell, Pentney, Ringstead, Roydon, Runcton Holme, Ryston, Sandringham, Sedgeford, Shernborne, Shouldham, Shouldham Thorpe, Snettisham, South Creake, Southery, South Wootton, Stanhoe, Stoke Ferry, Stow Bardolph, Stradsett, Syderstone, Terrington St. Clement, Terrington St. John, Thornham, Tilney All Saints, Tilney St. Lawrence, Titchwell, Tottenhill, Upwell, Walpole, Walpole Cross Keys, Walpole Highway, Walsoken, Watlington, Welney, Wereham, West Acre, West Dereham, West Rudham, West Walton, West Winch, Wiggenhall St. Germans, Wiggenhall St. Mary Magdalen, Wimbotsham, Wormegay, Wretton

Support for Parents, Carers and Pupils Within the West Norfolk and Kings Lynn Area. Addiction Change, Grow, Live Offers support for people with alcohol and drug addiction. Monday 9:00am-5:00pm Tuesday 9:00am-8:00pm Wednesday 9:00am-5:00pm Thursday 9:00am-5:00pm Friday 9:00am-5:00pm

33 Railway Road, King's Lynn, PE30 1NF T: 01603 514096

Bereavement Scotty’s Little Soldiers Provide relief from the effects of bereavement to young people suffering the loss of a parent serving with the British Armed Forces

Unit 21 Bergen Way, King's Lynn, Norfolk, PE30 2JG T: 01553 763 000 E: [email protected]

Domestic Violence Pandora Project Supporting women and children affected by domestic abuse 10:00-16:00

Access, Old Hospital Mews, King’s Lynn, PE30 5RU

Eating Disorders Community Eating Disorders Service We provide support and access to therapies for people who have been assessed as having an eating disorder or difficulty maintaining a healthy weight. 9:00am-5:00pm

Thurlow House, Goodwins Road, Kings Lynn, PE30 5PD T: 0300 790 0371

Foodbank Distribution- Kings Lynn Mon 12:30 - 14:30 Tue 12:30 - 14:30 Thu 12:30 - 14:30 Fri 12:30 - 14:30

TS Vancouver Building, St Margaret's Lane, King's Lynn PE30 5DS T: 07582 558143

Foodbank Distribution- Downham Market Tues 12:30-14:30 Fri 10:30-12:30

The Sovereign Centre, Sovereign Way, Downham Market, PE38 9SW T: 01366 384474

Well Being and Mental Health One to One Project Counselling, mentoring and group support to adults experiencing mental health problems, including the parents / carers of children and adults suffering mental ill- health. Monday-Wednesday 9:00am-3:30pm Thursday 9:00am-8:00pm Friday 9:00am-1:00pm

Nelson House, Bergen Way, North Lynn Industrial Estate, King's Lynn, PE30 2JG T: 01553 770 770 E: [email protected]

Young Carers West Norfolk Carers Supports those who care for family members or friends by providing advice, information and an advocacy services. 7-18 years old Group 1: 7-11yrs Meet on the first Wednesday of the month from 5.30pm-7.30pm Group 2: 11-14yrs Meet on the second Wednesday of the month from 6pm-8pm Group 3: 14-18yrs Meet on the third Wednesday of the month from 6pm-8pm

20 Thoresby College, Queen Street, King's Lynn, Norfolk, PE30 1HX T: 01553 768 155

The Swan Young Carers Group 10 years + Every other Wednesday 5pm-7pm term time only

Swan Youth Project, Paradise Road, Downham Market, Norfolk, PE38 9JE T: 01366 386259 E: [email protected]

Recreational Facilities and Clubs Within the West Norfolk and King’s Lynn for Pupils

Army Cadets Kings Lynn Tuesday 7:00pm-9:00pm The Cadet Centre, Loke Road, Kings Lynn, PE30 2BP Hunstanton Thursday 7:00pm-9:30pm The Community Centre, Avenue Road, Hunstanton, Kings Lynn, PE36 5BW Downham Market Tuesday 7:00pm-9:30pm Bexwell Road, Downham Market, PE38 9LJ

T: 01362 694515 E: [email protected]

Boxing Kings Lynn Youth Boxing Club Monday to Thursday Saturday (Girls Only) 5-15 years

Unit 23 Bryggen Road, North Lynn Industrial Estate, Kings Lynn, PE30 2HZ T: 01553 761474 E: [email protected]

Cubs and Scouts Kings Lynn Scouts-12th Beavers 6-8yrs Wednesday 6:00pm-7:15pm Cubs 8-10yrs Monday 6:30pm-8:00pm Scouts 11-14yrs Tuesday 7:00pm-9pm

29 Beulah St, King's Lynn PE30 4DN

Hunstanton Scouts- 1st Beavers 6-8yrs Thursday term time only 5:45pm-7pm Cubs 8-10yrs Monday term time only 6:30pm-8pm Scouts 10-14yrs Wednesday during term time 6:30pm-8:30pm

T: 07468 610480 E: [email protected]

Football Kings Lynn Community Football Players of all abilities. Sessions are based around each player having a ball each working at there own pace & gaining a confidence with the ball at there feet, in time learning new skills and techniques whilst improving others 4-16yrs Tuesday 5:00pm-6:00pm

Alive Lynnsport, Greenpark Avenue, King’s Lynn, Norfolk, PE30 2NB T: 07775 796131 or 01553 768635 E: [email protected]

RAF Cadets Activities that offer challenge, excitement and adventure and the knowledge you pick up along the way through structured lectures and first-hand experience. Kings Lynn Loke Road, Kings Lynn, Norfolk, PE30 2BP E: [email protected] Downham Market Cadet Centre, Bexwell Road, Downham Market, Norfolk, PE38 9LJ E: [email protected]

T: 01603 427575 E: [email protected]

Rugby West Norfolk Rugby Union Football Club West Norfolk RUFC Mini and Youth section provides rugby for children of all ages and abilities. 6-11yrs mini section 12-18yrs youth section

Gatehouse Lane, North Wootton, King’s Lynn, PE30 3RJ T: 01553 631307

Sea Cadets At Kings Lynn we aim to give young people an experience that will help them grow into the person they want to be in a safe and friendly environment. Through various activities and adventures, we learn teamwork, respect, self-confidence, self- discipline, honesty and how to be the best version of ourselves. Sea Cadets (12-18): Tuesdays and Fridays, 7.00pm - 9.20pm Junior Cadets (10-12): Tuesdays and Fridays, 7.00pm - 9.10pm

Sea Cadets Kings Lynn, St. Margarets Lane, South Quay, Kings Lynn, PE30 5DS T: 01553 771441 E: [email protected]

Youth Clubs The Discovery Centre Open Access Youth Club Activities include pool, table tennis, gaming and a carousel of activities including drama, music, mental health awareness workshops, theatre workshops and much more. Friday 5:30pm-7:00pm for 10 to 13yrs Friday 7:00pm-8:30pm for 14 to 18yrs

The Discovery Centre, Columbia Way, King's Lynn, PE30 2LA T: 01603 340865 E: [email protected]

Youth West- Hunstanton Youth Club We provide positive activities for young people who may have limited opportunities in life. Monday 6pm-8pm 11-18yrs

Hunstanton Community Centre, Avenue Road, Hunstanton, Norfolk PE36 5BW T: 01603 615670

Support for Parents, Carers and Pupils Within the Great Yarmouth Area.

The Great Yarmouth area includes Bastwick, Belton, Bradwell, Browston Green, Burgh Castle, Burgh St Margaret, Caister-on-Sea, California, East Somerton, Filby, Fleggburgh, Fritton, Gorleston-on-Sea, Hemsby, Hopton-on-Sea, Martham, Mautby Runham, Ormesby St. Margaret, Ormesby St. Michael, Repps, Rollesby, St. Olaves, Scratby, Stokesby, Thrigby, West Somerton, Winterton-on-Sea, Cobholm Island.

Support for Parents, Carers and Pupils Within the Great Yarmouth Area.

Addictions We have a range of options to help with your recovery. These include workshops, initial assessments, structured groups and one-to-one key working sessions. We have a needle exchange where you can find harm reduction advice. There is also blood-borne virus testing, naloxone training and access to other services. As well as our base service, our recovery team can also provide outreach in the community. Monday, Wednesday, Thursday Friday 9:00am-5:00pm Tuesday 9:00am-8:00pm

Alcohol and Drug Behaviour Change Service, 148 King Street, Great Yarmouth, NR30 2PN T: 01603 514096 E: [email protected]

Bereavement Specialist Bereavement Counselling Service This service is currently intended for bereaved adults (18yrs +) 3 months post bereavement, with unresolved or complicated grief. Those who experience a sense of emotional crisis which persists for 12 months or more following the death of a significant other or where there is an extreme anxiety or difficulty experienced due to unusual circumstances of bereavement such as murder, suicide, sudden death, multiple losses or the death of an infant.

Specialist Bereavement Counselling Service, Specialist Palliative Care Team, James Paget University Hospitals NHS Foundation Trust, Lowestoft Road, Gorleston, Great Yarmouth, Norfolk, NR31 6LA T: 01493 452 804 (Rachel Cowles) E: [email protected]

Sunrise Bereavement Group Our support group aims are to provide a comfortable place where bereaved people can go and talk about their feelings and difficulty adjusting to life following personal bereavement or just to be in the presence of others. 4th Wednesday of the month 5:45pm -7.15pm

Louise Hamilton Centre, James Paget Hospital, Lowestoft Road, Gorleston, Great Yarmouth, Norfolk, NR31 6LA T: 07511 472648 Janis Turner E: [email protected]

Great Yarmouth & Waveney, Resource Centre, Northgate Hospital, Northgate Street, Great Yarmouth, NR30 1BU T: 0300 123 1882

Foodbank Distribution- Great Yarmouth Monday 9:30am-11:30am Friday 9:30am-11:30am

Salvation Army, Tolhouse Street, Great Yarmouth, NR30 2SQ, T: 01493 858069

Foodbank Distribution-Gorleston Monday 9:00am-12:00pm Thursday 9:00am-12:00pm

Gorleston Baptist Church, Lowestoft Road, Gorleston, Great Yarmouth, NR31 6LY, T: 07786952306

Wednesday 9:30am-11:30am The Bridge, St Mary Magdalene Church, Magdalen Square, Gorleston, Great Yarmouth, NR31 7BY T: 07810146852

Friday 2:15pm-3:30pm Sunday 2:15pm-3:30pm St Andrew’s Church, Church Road, Gorleston, NR31 6LR T: 07901898438

Well Being and Mental Health Adult Community Mental Health Services Severe depression, Severe anxiety, Schizophrenia, Bipolar disorder, Personality disorder. We are a health and social care community team providing assessment, treatment and support if you are over 25 and experiencing mental health issues

Adult Community Mental Health Services Great Yarmouth & Waveney, Northgate Hospital, Northgate Street, Great Yarmouth, NR30 1BU T: 01502 532100 or 01493 337973.

Young Carers Great Yarmouth & Gorleston Young Carers GYGYC offers age-specific peer support groups for Young Carers aged 8 to 25 who are caring for their parents or supporting their parents in caring for a sibling. Through targeted activities that offer support, respite, fun and learning opportunities, facilitated by Youth Workers offering support with their coping mechanisms and strategies to improvement their physical and mental health.

Great Yarmouth & Gorleston Young Carers, MESH Office, Shrublands Youth & Adult Centre, Magdalen Way, Gorleston, NR31 7BP. T: 01493 650 056 or 07925 851 849 E: [email protected]

Recreational Facilities and Clubs for Pupils Within the Great Yarmouth Area.

Army cadets Wednesday 7:30pm-9:30pm Rear of Three Tuns, Garnham Road, Gorleston, NR31 6PB.

Boxing Legends Fitness Academy Monday 7:00am-9:30pm Saturday 9:00am-3:30pm Sunday 9:00am-3:00pm.

Legends Fitness Academy, 3 Steam Mill Lane, Cobholm, NR31 0HP. T: 07795440498

Cubs and Scouts 2nd Gorleston Scout Group 2nd Gorleston is a Scout group in East Norfolk. We have Cub and Sea Scout sections and are open to young people from the age of 8 to 14 years for fun adventure and skills for life.

2nd Gorleston Scout Group, St. Mary Magdalene Church Hall, Fastolff Ave, Great Yarmouth NR31 7BZ T: 07747 885118

1st Caister Scout Group 1st Caister Scout Group, 9 Hanly Court, Caister-On-Sea, Great Yarmouth, Norfolk, NR30 5XB T: 01493377235

Football Caister FC Caister FC, Allendale Road, Caister On Sea, Great Yarmouth, Norfolk, NR30 5ER. T: 01493 721185

Shrublands F.C. Shrublands F.C. Suffolk Road, Great Yarmouth, NR31 0QB. T: 07964630727 (John Barrett)

RAF Cadets Activities that offer challenge, excitement and adventure and the knowledge you pick up along the way through structured lectures and first-hand experience.

221 Great Yarmouth Squadron, Suffolk Road, Gorleston-on-Sea, Norfolk, NR31 0PZ. T:01493 655136

Rugby Great Yarmouth-Broadland Rugby Club Great Yarmouth-Broadland Rugby Club, Cobholm Playing Fields, Great Yarmouth, Norfolk, NR31 0AY T:01493 445 692

Sea Cadets Sea Cadets, 94 Riverside Rd, Gorleston-on-Sea, Great Yarmouth NR31 6RT. T:01493 650563

Youth Clubs Caister Youth & Community Centre Caister Youth & Community Centre, Yarmouth Road, Caister-On-Sea, NR30 5BS T: 01493 720588 E: [email protected]

Shine Shine offers a Friday night Youth Club during term time for 8 - 18 year olds. All children and young people attending have a disability or an additional need. At Youth Club we work on developing our Social Skills. This includes cooking, making a cup of tea, socialising with peers, gardening and turn taking.

Shine Youth Club, Great Yarmouth, NR31 0LG. T: 01493 661 000 E: [email protected]

Support for Parents, Carers and Pupils Within the North Norfolk Area.

The North Norfolk area includes Alby with Thwaite, Aldborough, Antingham, Ashmanhaugh, Aylmerton, Baconsthorpe, Bacton, Barsham, Barton Turf, Beeston Regis, Binham, Blakeney, Bodham, Briningham, Brinton, Briston, Brumstead, Catfield, Cley-Next-The-Sea, Colby, Corpusty, Cromer, Dilham, Dunton, East Beckham, East Ruston, Edgefield, Erpingham, Fakenham, Felbrigg, Felmingham, Field Dalling, Fulmodeston, Gimingham, Great Snoring, Gresham, Guestwick, Gunthorpe, Hanworth, Happisburgh, Helhoughton, Hempstead, Hempton, Hickling, High Kelling, Hindolveston, Hindringham, Holkham, Holt, Honing, Horning, Horsey, Hoveton, Ingham, Ingworth, Itteringham, Kelling, Kettlestone, Knapton, Langham, Lessingham, Letheringsett with Glandford, Little Barningham, Little Snoring, Ludham, Matlaske, Melton Constable, Morston, Mundesley, Neatishead, Northrepps, North Walsham, Overstrand, Paston, Plumstead, Potter Heigham, Pudding Norton, East Raynham, West Raynham, South Raynham, Roughton, West Runton/East Runton, Ryburgh, Salthouse, Scottow, Sculthorpe, Sea Palling, Sharrington, Sheringham, Sidestrand, Skeyton, Sloley, Smallburgh, Southrepps, Stalham, Stibbard, Stiffkey, Stody, Suffield, Sustead, Sutton, Swafield, Swanton Abbott, Swanton Novers, Tatterford, Tattersett, Testerton, Thornage, Thorpe Market, Thurgarton, Thurning, Thursford, Trimingham, Trunch, Tunstead, Upper Sheringham, Walsingham, Warham, Wells-next-the-Sea, West Beckham, Westwick, Weybourne, Wickmere, Wighton, Witton, Wiveton, Wood Norton, Worstead

Support for Parents, Carers and Pupils Within the North Norfolk Area.

Norfolk Recovery Partnership NRP provides advice and treatment for adults with drug and alcohol problems across Norfolk. Offer a range of services from expert advice through to full confidential assessment; leading on to a comprehensive range of treatments to meet your needs. NRP bases offer needle exchange services and also provide support and advice for friends and families. Monday 9:00am-5:00pm Wednesday 9:00am-4:00pm

1A St. Nicholas Court, Northgate Street, North Walsham, Norfolk, NR28 9BY T: 0300 790 0227 E: [email protected]

Dandelion Circle of Friends The bereavment group will offer practical assistance with household tasks as well as emotional support and advice on dealing with loss. Monthly meeting 10:00am-11:30am

Café Nelson, Langham Glass, Greenway Lane, Fakenham NR21 8ET T: 01328 862686 (Heather or Paul)

Foodbank Distribution- Cromer Thursday 1:30-3:00pm

Cromer Methodist Church, Corner of West Street & Hall Road, Cromer, NR27 9DT T: 07826 376343

Foodbank Distribution- Fakenham Monday 11:00am-1:00pm Thursday 1:00-3:00pm

Salvation Army, 16, Oak Street, Fakenham, Norfolk, NR21 9DY T: 01328 862029

Foodbank Distribution- North Walsham Wednesday 1:30-3:00pm

Catholic Church of the Sacred Heart, Church Hall, Norwich Rd, North Walsham, NR28 9JP T: 07826 376343

Well Being and Mental Health Yesu Yesu is the People’s Place. Drop in sessions and help centre. A friendly place to seek advice about a wide range of issues with specific support session for adult with mental health issues. Monday 1:00-4:00pm

15 High Street, Sheringham, Norfolk, NR26 8JP T: 01263 825516 E: [email protected]

First Focus Offering information, advice and support on mental & emotional well being either through one to one support or within a group session. Monday-Thursday 10:00am-12:00pm Group sessions 12:00pm-2:00pm One to one sessions

Oak Street, Fakenham, Norfolk, NR21 9DY T: 07415741921 or 01328 855083 E: [email protected]

Young Carers BOOM! Young Carers We provide positive activities to young people who have limited opportunities, such as young people who help care for a family member. Thursday 3:15pm to 5:45pm. Every fortnight during school term time for 7-16yrs

Stalham Academy, Old Yarmouth Road, Stalham, Norfolk, NR12 9PS T: 01603 615670 or 07880 242374

Recreational Facilities and Clubs for Pupils Within the North Norfolk Area.

Army Cadets Cromer Tuesdays 7:00pm-9:00pm Cadet Hut, Cromer High School, Norwich Road, Cromer, NR27 0EX Fakenham Tuesdays 7:00pm-9:00pm Fakenham Community Centre, Oak Street, Fakenham, NR21 9DY North Walsham Wednesday 7:30-9:30pm High School, Spenser Ave, North Walsham, NR28 9HZ

T: 01362 694515 E: [email protected]

Cubs and Scouts Cromer Scouts-1st Beavers 6-8yrs Friday 6:00pm-7:15pm Cubs 8-10yrs Wednesday 6:45pm-8:15pm Scouts 11-14yrs Friday 7:30pm-9:30pm

North Walsham Scouts-1st Beavers 6-8yrs Tuesday Cubs 8-10yrs Wednesday Scouts 11-14yrs Tuesday

Football Cromer Youth Football Club Our club’s aim is to provide football and related social activities for children in Cromer and the surrounding area between the ages of 6 and 18. Cromer Sports Centre, Norwich Rd, Cromer, Norfolk NR27 0EX

T: 07917 106532 E: [email protected]

RAF Cadets Activities that offer challenge, excitement and adventure and the knowledge you pick up along the way through structured lectures and first-hand experience. Cromer ATC Hut, Cromer High School, Norwich Road, Cromer, Norfolk, NR27 0EX E: [email protected] Fakenham ATC HQ, Fakenham College, Fakenham, Norfolk, NR21 9HP E: [email protected]

North Walsham ATC Hut, North Walsham Primary School, Manor Road, North Walsham, Norfolk, NR28 9HG E: [email protected]

T: 01603 427575 E: [email protected]

Rugby Fakenham Rugby Union Football Club Fakenham mini and Youth section provides rugby for children of all ages and abilities. Mini 4-11yrs Sunday 10:00-11:30am Youth 12-17yrs Sunday 10:00-11:30am

Fakenham RUFC, Seppings Road, Fakenham, NR21 9RX T: 07900 392 087 E: [email protected]

North Walsham Rugby Union Football Club A great environment that’s inclusive for boys and girls to have fun and learn some rugby skills. Mini 4-11yrs Sunday 10:00am Youth 12-17yrs Sunday 10:00am

The Clubhouse, Norwich Road, Scottow, Norfolk, NR10 5BU T: 07788889853 E: [email protected] (Youth)

Youth Clubs The Attic Youth Club Friday 7:30-9:00pm (term time only) North Walsham Community Centre New Road, North Walsham, Norfolk, NR28 9DE

Support for Parents, Carers and Pupils Within the Central and South Norfolk Area

The central area includes Bowthorpe, Crown Point, Eaton, Friars Quay (Norwich), Golden Triangle (Norwich), Heartsease Estate, Hellesdon, Mile Cross Estate, Mousehold Heath, New Costessey, Norwich Lanes, Norwich Over the Water, Old Catton, Riverside (Norwich), Sprowston, Thorpe Hamlet, Thorpe St Andrew.

Support for Parents, Carers and Pupils Within the Central and South Norfolk Area

The south Norfolk area includes Alburgh, Aldeby, Alpington, Ashby St. Mary, Ashwellthorpe and Fundenhall, Aslacton, Barford, Barnham Broom, Bawburgh, Bedingham, Bergh Apton, Bixley, Bracon Ash, Bramerton, Brandon, Bressingham, Brockdish, Brooke, Broome, Bunwell, Burgh St. Peter, Burston and Shimpling, Caistor St. Edmund, Carleton Rode, Carleton St. Peter, Chedgrave, Claxton, Colney, Costessey, Cringleford, Denton, Deopham, Dickleburgh and Rushall, Diss, Ditchingham, Earsham, East Carleton, Easton, Ellingham, Flordon, Forncett, Framingham Earl, Framingham Pigot, Geldeston, Gillingham, Gissing, Great Melton, Great Moulton, Haddiscoe, Hales, Heckingham, Hedenham, Hellington, Hempnall, Hethersett, Heywood, Hingham, Holverston, Howe, Keswick and Intwood, Ketteringham, Kimberley, Kirby Bedon, Kirby Cane, Kirstead, Langley with Hardley, Little Melton, Loddon, Long Stratton, Marlingford and Colton, Morley, Morningthorpe and Fritton, Mulbarton, Mundham, Needham, Newton Flotman, Norton Subcourse, Poringland, Pulham Market, Pulham St. Mary, Raveningham, Redenhall with Harleston, Rockland St. Mary, Roydon, Saxlingham Nethergate, Scole, Seething, Shelfanger, Shelton and Hardwick, Shotesham, Sisland, Starston, Stockton, Stoke Holy Cross, Surlingham, Swainsthorpe, Swardeston, Tacolneston, Tasburgh, Tharston and Hapton, Thurlton, Thurton, Thwaite, Tibenham, Tivetshall St Margaret, Tivetshall St. Mary, Toft Monks, Topcroft, Trowse with Newton, Wacton, Wheatacre, Wicklewood, Winfarthing, Woodton, Wortwell, Wramplingham, Wreningham, Wymondham, Yelverton.

Support for Parents, Carers and Pupils Within the Central and South Norfolk Area

Addictions Change, Live, Grow We can help you break free from harmful patterns of behaviour and feel happier and healthier. We tailor the drug and alcohol support we offer to fit your needs. Whether it's one to one working or group sessions, we will help you work towards your goals. We want you to unlock your full potential. Monday 9:00am-8:00pm Tuesday 9:00am-5:00pm Wednesday 9:00am-5:00pm Thursday 9:00am-5:00pm Friday 9:00am-5:00pm

Drop-in times are when you can visit the service without an appointment. We will see people in the order they arrive. Monday 9:30am-3:00pm Wednesday 9:30am-3:00pm Friday 9:30am-3:00pm

Alcohol and drug behaviour change service, Adobe House, 5 Barton Way, Norwich, NR1 1DL. T: 01603 514096 E: [email protected]

Breakeven Free counseling for problem gambling. Help is available if you gamble yourself, or if you are affected by the gambling of a family member or friend.

Breakeven Norwich, 17-19 St John, Maddermarket, Norwich, Norfolk, NR2 1DN T: 01273 833722 (Head Office) E: [email protected]

Bereavement Cruse Bereavement Care Cruse Bereavement Care offers sympathetic, compassionate and confidential support by selected, highly trained volunteers. After a death we are here to talk to you and pass on useful information, which may be of help. We can offer one to one support to those who still need help further down the line. However long ago the bereavement, we may be able to help.

Cruse Bereavement Care, 68 St Augustine's Street, Norwich, NR3 3AD. 24

T: 01603 219977 E: [email protected]

Divorce and Separation Divorce Recovery Workshop Divorce Recovery Workshop enables people to have a better understanding of what they are going through, provides them with support from others in the same situation and assists in the process of readjustments in their lives.

Witard Road Baptist Church, Witard Rd, Norwich NR7 9XD T: 07833073105 Michele Curtis E: [email protected]

Domestic Violence Norwich Connect Norwich Connect, helps individuals, couples or families who have been, or are still in harmful relationships. We support people living in Norwich who have been affected by domestic abuse. We can work with individuals, couples or families regardless of gender, sexuality, age or disability. We have lots of different ways we can help you or your family.

Norwich Connect, Rouen House, Rouen Road, Norwich NR1 1RB T: 01603 628122

Eating Disorders Eating Matters Eating Matters is a Norfolk charity offering counseling for people with mild to moderate eating disorders in the community. Our team of specialist therapists and counsellors delivers a range of psychological approaches, with an emphasis on early intervention. We aim to provide a welcoming, safe, non-judgmental environment at our base in the heart of Norwich. Monday to Friday, 9:00am-5:00pm

Eating Matters 34 Colegate Norwich Norfolk NR3 1BG T:01603 767062 E: [email protected] Community Eating Disorders Service We provide support and access to therapies for people who have been assessed as having an eating disorder or difficulty maintaining a healthy weight. 9:00am-5:00pm

80 St Stephens Road, Norwich, NR1 3RE T: 0300 790 0371

Foodbank Distribution- Central St Elizabeth’s Church, on Cadge Road, NR5 8DG The centre is open from 10.30am to 12pm on Mondays.

Oak Grove Community Church, 70 Catton Grove Road, NR3 3NT Open from 6pm to 7pm on Tuesdays.

St Stephens Church, Rampant Horse Street, NR2 1QP Open from 10am to 12pm on Wednesdays and 10.30am to 12pm on Saturdays.

New Hope Christian Centre, 2 Martineau Lane, NR1 2HX Open from 12pm to 2pm on Wednesdays.

Mile Cross Methodist Church, Aylsham Road, Mile Cross, NR3 2RU Open from 1.30pm to 3pm on Thursdays.

Norwich Central Baptist Church, Duke Street, NR3 3AP Open from 1.30pm to 3pm on Thursdays

Alive! Church, Nelson Street, NR2 2DR Open from 10am to 12pm on Fridays. A free breakfast is offered to those accessing the foodbank, or for 50p for those not using the foodbank.

Norwich Foodbank, Henderson Business Centre, 51 Ivy Road, Norwich, NR5 8BF T: 0300 365 1123 E: [email protected]

Foodbank Distribution- South Wymondham Baptist Church Foodbank, Wymondham Baptist, Queen Street, Wymondham, NR18 OAY. Monday 11:00am-12:00pm Friday 10:00am-11:00am T: 01953 606520

St. Johns Church Holy Trinity, George Lane, Off Market Place, Loddon, NR14 6EY T: 01508 521 179 Monday-Friday 10:00am-4:00pm

Well Being and Mental Health Julian Support We work with the strengths of people with mental health difficulties, to help them lead an independent life of their choice. We use our expertise and commitment to best practice to promote social inclusion. 26

Julian Support, 23 Pilling Park Road, Norwich, NR1 4PA T:01603 767718 E: [email protected]

Adult Community Mental Health Service Our service delivers a secondary care mental health service for adults over the age of 25. We provide a service for people with a severe and enduring mental health problem and offer a range of specialist, evidence-based treatments and interventions in line with NICE guidance.

Adult Community Mental Health Service, The City Anchorage, Julian Hospital Bowthorpe Road, Norwich NR2 3TD T: 0300 1234178

Wellbeing Norfolk & Waveney At Wellbeing we provide free services throughout Norfolk & Waveney for anyone age 16 or over. Our services are provided in your GP surgery or other community venues. We offer different kinds of support to help you make positive changes in your life, to improve your wellbeing and to help you cope with stress, anxiety and depression.

The Conifers, Drayton High Road, Norwich, NR6 5BE T: 0300 123 1503

Young Carers Norfolk Family Carers We run carers’ groups in Norwich to support young carers- anyone aged between 5 and 18 who is affected by a family member who has: A physical disability, a long-term physical illness, a mental health problem, a learning difficulty, drug or alcohol misuse problems Wednesday fortnightly during term time: Group 1: 6-12 yrs 6:30-8:00pm Group 2, 12-16 yrs 6:30-8:00pm Thursday fortnightly during term time: Group 1, 6-12 yrs 6.30-8:00pm Group 2, 12-16 yrs 6:30-8:00pm Pilling Park Community Centre, 23 Pilling Park Road, Norwich NR1 4PA

Norfolk Family Carers, First Floor, 36 St Giles Street, Norwich, NR2 1LL T: 01603 959518. E: [email protected]

Connect & Co To provide a listening ear and support for children and young people living in a caring role or those who are affected by the illness and/or disability of a family member. To give our children and young people opportunities to build new friendships and support by offering a wide range of activities. We provide transport, wherever possible, to assist our children and young people to groups and outings.

Connects Kids, 5-7 years, Monday 4:30-6:30pm, Every 3rd Monday Connects 2, 8-11 years, Friday 7:30-9:30pm, Every 3rd Friday Connects Club, 12-18 years, Friday 7:30-9:30pm, Every 3rd Friday

Catton Grove Community Centre, Norwich NR7 7GJ T: 01603 405328 E: [email protected]

Recreational Facilities and Clubs for Pupils Within the Central and South Norfolk Area Army Cadets City Of Norwich All Saints Green Cadet Centre, All Saints Green, Norwich, NR1 3NA Monday 7:30pm-9:30pm Mousehold Cadet Hut, Hilary Avenue, Norwich, NR1 4LF Thursday 7:30pm-9:30pm Aylsham Road Army Reserve Centre, 325 Aylsham Road, Norwich, NR3 2AB Monday 7:30pm-9:30pm

Tel: 01362 694515 Email: [email protected]

Loddon Loddon Army Cadet Force, Drill Hall, High Bungay Rd, Loddon, Norwich NR14 6JS. Wednesday 7:30pm-9:30pm T: 01362 694515

Boxing Norwich City Amateur Boxing Club Norwich City Amateur Boxing Club can proudly say they have the most experienced coaching team in East Anglia. Tom McAllister leads the team of 12 coaches and licensed boxers. They hold one shared vision ‘to be the best they can be’ coupled with innate passion, drive and motivation to produce boxers that will continue to successfully compete at a national standard.

Norwich City Amateur Boxing Club, Kickstop Gym, 25 Whiffler Road, Norwich, Norfolk, NR3 2AG Twitter: @thekickstop E: [email protected]

Norwich Diamonds Amateur Boxing Club Club marked boxing club specialising in Olympic style boxing open to all ages from 10 years old. We belong to England Boxing which is the national governing body for amateur boxing.

Norwich diamonds amateur boxing club, Unit 2 Horizon works, 396-399 Dereham road, New Costessey, Norwich, Norfolk, NR5 0SE E: [email protected] (Andy Williams) Facebook norwichdiamonds

Attleborough Boxing Club Monday 6:15pm-9:00pm Tuesday 5:00pm-8:15pm Wednesday 6:15pm-9:00pm Thursday 6:15pm-9:00pm Friday 6:30pm-8:00pm Saturday 10:15am-12:00pm

Attleborough Boxing Club, Wood Farm, Deopham Road, Attleborough, Norfolk, NR17 1AJ T: 01953 457329 E: [email protected]

Cubs and Scouts 29th Norwich Beavers, 6–8 yrs (Get in touch for meeting schedule) Cubs, 8–10½ yrs (Get in touch for meeting schedule) Scouts, 10½–14 yrs Thursday 7:00pm-9:00pm

St Peter Mancroft, Hay Hill, Norwich NR2 1QQ T: 01603 610443

17th Norwich Beavers, 6–8 yrs (Get in touch for meeting schedule) Cubs, 8–10½ yrs Wednesday 7:00pm-8:30pm Scouts, 10½–14 yrs Friday 7:00pm-9:30pm

St.Georges Catholic, Sprowston Rd, Norwich NR3 4HZ T: 01603 426971

2nd Wymondham Come join our fun- we play games, do crafts, and just have a great time! 8-10½ yrs Friday 6:30pm-8:00pm

2nd Wymondham Cubs, The Abbey Hall, Church Street Wymondham, NR18 0PH T: 07542204654 E: [email protected] (Mike Christmas)

1st Loddon Come along and join us. Beavers: 6-8 yrs Tuesday 6:30pm-7:30pm Cubs: 8-10 yrs Thursday – 7:00pm-8:30pm Scouts: 10-14yrs Wednesday – 7:00pm-9:00pm

1st Loddon Scouts, Loddon Junior School, Kitten's Lane, Loddon, Norfolk NR14 6JX

Football Firside Athletic We have boys and girls teams for different age groups including U16, U15, U14, U13, U12, U11, U10, U9, U8, U7

Firside Athletic, Middleton's Lane, Hellesdon, Norwich, NR6 5NF T: 01603 788454

Bowthorpe/Easton FC Our teams are male and female U18, U16, U14, U12, U10.

Bowthorpe/Easton FC, Middleton Crescent, Norwich, Norfolk, NR5 0PX T: 01603 748806

Wymondham Town United Youth Football Club We have many boys and girls teams ranging from under 9’s to under 18’s.

Wymondham Town United Youth Football Club, Kett's Park, Wymondham, Norfolk, NR18 0BP T: 07944 528 698 E: [email protected]

Loddon United Football Club Boys and girls interested in playing football come and join us.

Loddon United Football Club, Loddon Football Park, 2 Crossway Terrace, Loddon, Norwich NR14 6JY E: [email protected]

RAF Cadets Norwich Monday and Thursday evenings 7:00pm-9:30pm

231 Norwich Squadron Air Cadets, Constitution Hill, Norwich NR6 7RA T: 01603 788194 E: [email protected]

Wymondham Wednesday and Thursday 7:00pm-9:30pm

1986 Squadron Air Cadets, Drill Hall, Pople Street, Wymondham. Nr18 0ps. 01953 601 210

E: [email protected]

Rugby Norwich Rugby Football Club U13-U18 Girls: Training Tuesday 6:30pm-8:00pm. Sunday matches/training 10:00am- 12:00pm U13-U16 Boys: Training Wednesday 7:00pm-8:30pm. Sunday matches/training 10:00am-12:00pm U18 Boys: Training Tuesday & Thursday 7:00pm-8:30pm. Matches at the weekend

Norwich Rugby Football Club, North Walsham Rd, Beeston Hyrne, Norwich NR12 7BW T: 07809 713896 (David Regester) E: [email protected]

Wymondham Rugby Football Club We have boys and girls teams for under 6’s right trough to under 18’s. Come along and join in the fun whether it’s your first time or if you’ve played before. All mini and Youth team have a training session on Sunday at 10:00am (unless there is a fixture).

Wymondham Rugby Football Club, Barnard Fields Bray Drive off, Reeve Way, Wymondham NR18 0GQ T: 01953 687923 or 07768800400 (General Manager- Andrew Kilby) E: [email protected] (Amanda Jones Girl's Senior Coach)

Sea Cadets We offer skills and qualifications that could take you around the world. We create a safe, engaging and fun learning environment that will give you memories and friendships that will last a lifetime. Sea Cadets (12-18): Monday and Thursdays, 7:00pm-9:15pm Junior Cadets (10-12): Monday 7:00pm-9:15pm Royal Marines Cadets (13-18): Monday and Thursdays, 7:00pm-9:15pm

Sea Cadets Norwich, Army Reserve Centre, Aylsham road, Norwich, NR3 2AB T: 01603 631787 E: [email protected]

Youth Clubs Lakenham Youth Club Every Thursday in term time, 6:00-7.30pm

Lakenham Youth Club, New Hope Christian Centre, Martineau Lane, Lakenham, Norwich, NR1 2HX T: 07581 231242 or 01603 620678 (Dave Cossey)

Catton Grove Junior Club Weekly fun and creative activities as well as trips and special events during half term for children 5-11yrs. Entrance 50p per child or £1.00 per family with 2 or more children. Thursdays (Term Time) 5:30-7:00pm

Catton Grove Junior Club, Catton Grove Community Centre, Jewson Road, NR3 3RQ

Sprowston Youth Café Young people 13-18 yrs, every Tuesday 7:00-8:00pm

Sprowston Youth Café, St Cuthbert's, Wroxham Road, Sprowston, Norwich, NR7 8TZ T: 07917517405 E: [email protected]

The Space at The Hub Our youth drop-in project where youth in school years 6 - 13 can hang out, play games and grab refreshments. Tuesday 2:15pm-4:30pm (term time only)

The Space at The Hub, The Hub, Ayton Road, Wymondham, NR18 0QJ T: 01953 798505 E: [email protected]

Support for Parents, Carers and Pupils Within the Breckland Area.

The Breckland area includes Ashill, Attleborough, Banham, Bawdeswell, Beachamwell, Beeston with Bittering, Beetley, Besthorpe, Billingford, Bintree, Blo' Norton, Bradenham, Brettenham, Bridgham, Brisley, Bylaugh, Carbrooke, Caston, Cockley Cley, Colkirk, Cranwich, Cranworth, Croxton, Didlington, Dereham, East Tuddenham, Elsing, Foulden, Foxley, Fransham, Garboldisham, Garvestone, Gateley, Gooderstone, Great Cressingham, Great Dunham, Great Ellingham, Great Hockham, Gressenhall, Griston, Guist, Hardingham, Harling, Hilborough, Hockering, Hoe, Holme Hale, Horningtoft, Ickburgh, Kempstone, Kenninghall, Kilverstone, Lexham, Litcham, Little Cressingham, Little Dunham, Little Ellingham, Longham, Lynford, Lyng, Mattishall, Merton, Mileham, Mundford, Narborough, Narford, Necton, New Buckenham, Newton by Castle Acre, North Elmham, North Lopham, North Pickenham, North Tuddenham, Old Buckenham, Ovington, Oxborough, Quidenham, Riddlesworth, Rocklands, Rockland St Peter, Roudham and Larling, Rougham, Saham Toney, Scarning, Scoulton, Shipdham, Shropham, Snetterton, South Acre, South Lopham, South Pickenham, Sparham, Sporle with Palgrave, Stanfield, Stanford, Stow Bedon, Sturston, Swaffham, Swanton Morley,, Thetford, Thompson, Tittleshall, Tottington, Twyford, Watton, Weasenham All Saints, Weasenham St. Peter, Weeting-with-Broomhill, Wellingham, Wendling, Whinburgh and Westfield, Whissonsett, Wretham, Yaxham

Support for Parents, Carers and Pupils Within the Breckland Area.

Addiction Change, Grow, Live Norfolk Alcohol and Drug Behaviour Change Service is a free and confidential service for adults (including offenders), families, carers and affected others. We offer a range of opportunities including workshops, brief interventions, structured groups and one-to-one key working sessions. Monday 9:00 - 17:00 Tuesday 9:00 - 17:00 Wednesday 9:00 - 17:00 Thursday 12:00 - 20:00 Friday 9:00 - 17:00

Breckland House, St Nicholas Street, Thetford, IP24 1BP T: 01603 514096 E: [email protected]

Breckland Business Centre, St Nicholas Street, Thetford, Norfolk, IP24 1BT T: 0300 790 0227 E: [email protected]

Narcotics Anonymous- Dereham Tuesday 7:00pm-8:00pm Church House, Church Street, Dereham, Norfolk, England, NR19 1DN Narcotics Anonymous- Thetford Wednesday 7:00pm-8:15pm Methodist Church Hall, Tanner Street, Thetford, Norfolk, IP24 2BQ

T: 0300 999 1212 E: [email protected]

Domestic Violence Daisy Programme Supporting survivors of Domestic Abuse whether you are still in the relationship or not. We support both men and women who live in Breckland, Norfolk.

T: 01953 880903 E: [email protected]

Foodbank Distrubution- Dereham Monday 1:30pm-3:30pm Friday 1:00pm-3:00pm

Wellspring Family Church, 35 Neatherd Road, Dereham, NR19 2AE T: 01362 850624 or 07542 106107 E: [email protected]

Foodbank Distrubution- Swaffham Monday 10:00am-12:00pm

38 Station Street, Swaffham, Norfolk, PE37 7TG T: 01362 850624 or 07542 106107 E: [email protected]

Foodbank Distribution- Thetford Friday 7:30pm-8:30pm Saturday 10:30am-12:00pm

Charles Burrell Centre, Staniforth Road, Thetford, IP24 3LH T: 0844 288 9618 E: [email protected]

Well Being and Mental Health Well-Come Well-come is a mental health support group for people in the Dereham area. This volunteer-led group aims to reduce isolation and provides a wide range of therapeutic activities to contribute to the support and recovery of mental health. Monday and Wednesday 10:45am-1:45pm

Wellspring Family Centre, 35 Neatherd Rd, Dereham, Norfolk, NR19 2AE T: 01362 854581

Family Action - Swaffham Well Family Service We can offer advice and support around a wide range of issues including emotional stress mental health and wellbeing and social isolation. Support is flexible, tailored around the needs of the client and can be offered on an individual, family or group basis. Tuesday 11:00 am-12:00pm

Swaffham Community Hospital, Sporle Road, Swaffham, Norfolk, PE37 7HL T: 01760 720 302

Young Carers Connect and Co Connect Kids: 5-7yrs, meet every 3 weeks on a Monday 5:45pm-7:30pm Connect2: 8-11yrs, meet every 3 weeks on a Friday 7:30pm-9:30pm Connect Club: 12-18yrs, meet every 3 weeks on a Monday, 7:30pm-9:30pm

Trinity Methodist Church, Theatre Street, Trinity Close, Dereham NR19 2EP T: 01603 405 328 E: [email protected]

Recreational Facilities and Clubs for Pupils within the Breackland area.

Army Cadets Dereham Wednesday 7:00-9:00pm Cadet Centre, 44 Norwich Street, Dereham, Norfolk, NR19 1AD Swaffham Tuesday 7:30-9:30pm Army Reserve Centre, Sporle Road, Swaffham, PE37 7HL Thetford Tuesday 7:00-9:30pm Cadet Training Centre, Croxton Road, Thetford, Norfolk, IP24 1LH

Cubs and Scouts Dereham Scouts- 2nd Scout Haven, South Green, Dereham, Norfolk, NR19 1PU T: 07775 520497

Swaffham Scouts-1st Beavers 6-8yrs Thursday 6:00pm-7:15pm Cubs 8-10yrs Tuesday 6:30pm-8:00pm Scouts 11-14yrs Monday 7:00pm-9:00pm

Thetford Scouts-3rd Beavers 6-8yrs Tuesday or Wednesday 6:30pm-7:45pm Cubs 8-10yrs Monday or Thursday 6:30pm-8:00pm Scouts 11-14yrs Friday 6:00pm-8:00pm

Grenville Way, Thetford, Norfolk, IP24 2JH T: 07881 917047

Football Dereham Town Football Club We welcome all young footballers aged 3-16 years.

Aldiss Park, Norwich Road, Dereham, Norfolk, NR20 3PX T: 01362 690460 E: [email protected]

Swaffham Town Football Club STFC Youth Team promoting grass roots football for 4 to 11+ years and all abilities.

The Pavillion, Shoemakers Lane, Swaffham, Norfolk, PE37 7NS T: 01760 722700

Thetford Football Club Thetford Bulldogs FC is an independently run youth football team based in Thetford with all coaches being volunteers. The Club Ethos is all about the development of youth football for all ages, and abilities. We pride ourselves in giving the children of Thetford aged 4-16yrs a safe place to train, grow, learn discipline and build friendships and skills for life. We train on Wednesday Nights at Thetford Rugby Club and Saturday mornings at Charles Burrell Centre and Thetford Rugby Club depending on age range

E: [email protected]

RAF Cadets Activities that offer challenge, excitement and adventure and the knowledge you pick up along the way through structured lectures and first-hand experience.

Dereham TA Centre, Norwich Street, Dereham, Norfolk, NR19 1AD E: [email protected] Swaffham TA Centre, Sporle Road, Swaffham, Norfolk, PE37 7HL E: [email protected] Thetford Old Sick Quarters, RAF Barnham, Thetford, Norfolk, IP24 2PL E: [email protected]

T: 01603 427575 E: [email protected]

Rugby Swaffham Rugby Union Football Club All new players welcome Boys and Girls.

Mini section 6-11yrs Sunday 9:30-11am Youth Section 12-15yrs Wednesday 6:45-8:15pm and Sunday 10:30am-noon

Clubhouse, North Pickenham Road, Swaffham, Norfolk, PE37 7QX T: 01760 724829 T: 07864 921375 (Graham-for youth info)

Youth Clubs Meet up-Thetford We provide positive activities for young people who may have limited opportunities in life. We give young people a safe, supportive environment where our staff will give them opportunities to learn, socialise and be a positive part of their community.

Monday and Thursday 7-11yrs 4:00-5:30pm Monday and Thursday 12-16yrs 5:30-7:00pm

Meet Up Thetford, St Martins Way, Thetford, IP24 3PU T: 1842820871 E: [email protected]

National Organisations and Support Groups

SupportLine - a great place to start for any sign posting you need. www.supportline.org.uk T: 01708 765200 E: [email protected] SupportLine is open to any individual of any age. Calls are received from children, young adults and adults. SupportLine is able to take calls on a wide range of issues including relationships, child abuse, anger, bullying, eating disorders, exam stress, self -harm, domestic violence, rape and sexual assault, disability, mental health, depression, anxiety, panic attacks, addictions, debt, phobias, conflict, sexuality, health concerns, homelessness, racial harassment, loneliness. SupportLine also keeps information on other agencies, support groups and counsellors throughout the U.K. and this service can also be used by professionals seeking sources of help for the clients in their care. SupportLine can be used as a source of referral by the media to help callers after programmes where it is felt people may be in need of emotional support.

Addictions Alcohol Young People: For Information about alcohol and drugs check out information at www.themix.org.uk

Al-Anon Family Groups: T: 0800 0086 811 www.al-anonuk.org.uk Helpline providing support for families and friends of problem drinkers, whether the person is still drinking or not

Change Grow Live www.changegrowlive.org Offer a range of services including Alcohol service which supports adults and young people to understand the risks their alcohol use pose to their health and wellbeing, and support them to reduce or stop their use safely.

Drinkline T: 0300 123 1110 www.drinkaware.co.uk Information and advice about alcohol

Drugs Young People: For Information about alcohol and drugs check out information at www.themix.org.uk

Change Grow Live www.changegrowlive.org Offer a range of services including Drugs service which supports adults and young people to understand the risks their drug use pose to their health and wellbeing, and support them to reduce or stop their use safely.

Frank: T: 0300 123 6600 www.talktofrank.com Helpline for anyone concerned about drug or solvent misuse. Advice and information for drug misusers, their families, friends, carers. (Formerly known as the National Drugs Helpline).

The Matthew Project T: 01603 626 123 E: [email protected] Finding hope together with people affected by the impact of substance misuse or other barriers to thriving.

Gambling Gamcare T: 0808 802 0133 www.gamcare.org.uk Gamcare provide support, information and advice to anyone suffering through a gambling problem.

Gamblers Anonymous www.gamblersanonymous.org.uk Fellowship of men and women who have joined together to do something about their gambling problem and to help other compulsive gamblers do the same. Forum, live chat, meetings, support and advice.

GamAnon UK & Ireland www.gamanon.org.uk

If you are affected by someone else's gambling GamAnon can help. GamAnon meetings are for the friends and families who have been affected by a gambling problem, support meetings in most areas.

Bereavment Nelson’s Journey E: [email protected] T: 01603 431788 Every bereaved child in Norfolk will look forward to a positive future, empowered to reach their full potential. Our ambition is perhaps best summarised by our strap line: bringing back smiles.

Bereavement Trust Helpline T: 0800 435 455 6pm-10pm every evening www.bereavement-trust.org.uk Support for anyone who has been bereaved.

Cruse Bereavement Care T: 0808 808 1677 www.cruse.org.uk Provides support services for people who have been bereaved. Helpline offering listening support and practical advice related to bereavement, including dealing with an estate, debt and arranging a funeral. Puts people in touch with local cruse branches that provide a range of services including individual and group support.

Divorce and Separation The Association for Shared Parenting www.sharedparenting.org.uk Exists to promote the rights of children to the nurture of both parents after separation or divorce. Support and advice to fathers and mothers who are worried about the welfare of their children after separation or divorce. Most commonly advice surrounding issues central to family law, parental responsibility, contact, residence, Children Act etc.

Marriage Care T: 0800 389 3801 www.marriagecare.org.uk Listening and information service for people facing difficulty in their marriages, families or close personal relationships. Also offers face to face relationship counselling throughout England and Wales and referrals to other services as appropriate.

Relateline T: 0300 003 0396 www.relate.org.uk Helpline service for individuals and couples with relationship difficulties. Counselling and support service, information and referrals to the other 94 Relate centres throughout the UK and to other services as appropriate.

Domestic Violence Childline: 0800 1111 www.childline.org.uk Free national helpline for Children and Young People in danger or distress.

Freephone 24 Hour National Domestic Abuse Helpline T: 0808 2000 247 https://www.nationaldahelpline.org.uk/ Run in partnership between Women's Aid and Refuge, this is a national service for women experiencing domestic violence, their family, friends, colleagues and others calling on their behalf. The Helpline can give support, help and information over the telephone, wherever the caller might be in the country. Also visit www.womensaid.org.uk to access the Survivor's Handbook for further advice on housing, legal issues and making a safety plan.

Hollie Guard: www.hollieguard.com The Hollie Guard was developed by the Hollie Gazzard Trust which helps to reduce domestic abuse. The Hollie Guard turns your smartphone into a personal safety device. In danger? Status your phone or tap the screen to generate an alert. Your location and audio/video evidence will automatically be sent to your emergency contacts who can take action to help you quickly.

Eating Disorders BEAT Beat is the UK's eating disorder charity. They are a champion, guide and friend to anyone affected by eating disorders, giving individuals experiencing an eating disorder and their loved ones a place where they feel listened to, supported and empowered.

Services: Adultline – 0808 801 0677 Studentline – 0808 801 0811 Youthline – 0808 801 0711 E: [email protected] Helplines are open Monday-Friday 12pm-8pm and weekends and bank holidays

4pm-8pm. Beat also offer a range of online services, including message boards, support groups, and 1-2-1 chat. You can find out more at www.beateatingdisorders.org.uk

Anorexia & Bulimia Care (ABC) www.anorexiabulimiacare.org.uk T: 03000 11 12 13 (Option 1 SupportLine, Option 2 family and friends) ABC is a national UK eating disorders organisation with over 25 years experience. Ongoing care emotional support and practical guidance to anyone affected by eating disorders. Foodbank Trussell Trust T: 01722 580180 https://www.trusselltrust.org/get-help Search on website for nearest foodbank - Everyday people in the UK go hungry for reasons ranging from redundancy to receiving an unexpected bill on a low income. Trussell Foodbanks provide a minimum of three days emergency food and support to people experiencing crisis in the UK. Vouchers can be obtained from care professionals such as doctors, health visitors, social workers and Citizen Advice Bureaux.

Well Being and Mental Health T: 0300 123 3393 www.mind.org.uk - Information service for users of mental health services, carers, professionals and the public. Information on types of mental distress, treatments, alternative therapies, mental health law, advocacy, where to get help, local Mind groups. Access to legal advice.

Saneline: T: 0300 304 7000 www.sane.org.uk Helpline providing information and advice on mental health. Emotional and crisis support for people experiencing mental illness and for their families, carers friends.

Young Minds: T: 0808 802 5544 www.youngminds.org.uk - Helpline and support services for parents concerned about the mental health of a baby, child or young person..

Young Carers Carers Direct: T: 0300 123 1053 www.nhs.uk/carersdirect Free confidential Information for carers on all aspects of caring.

Carers UK - CarersLine: T: 080 8808 7777 www.carersuk.org Information and advice on all aspects of caring, including advice on welfare rights, benefits and community care issues. Network of offices, branches and contacts offer support to carers.

Carers Trust: www.carers.org Online support and advice for carers.

Head Offices for Recreational facilities and Clubs

Army www.armycadets.com Become an Army Cadet and you’ll be spending your spare time taking part in adventurous activities like rock climbing, mountain biking, archery and abseiling. There will also be plenty of chance to play all your favourite sports because the ACF has competitions for both boys and girls at county, regional and national level.

Boxing www.englandboxing.org England Boxing is the governing body for the sport of boxing in England, with more than 900 affiliated clubs and in excess of 20000 members.

Cubs and Scouts www.scouts.org.uk Cub Scouts or Cubs are an age-based section of The Scout Association for young boys and girls ages 8 to 10½. This section follows on from the Beaver Scouts (6-8 year olds) and Cubs will move on to Scouts at the age of 10½.

Football www.norflokfa.com Norfolk County Football Association was founded in 1881 and has been administering football in the County, at both grass roots and professional level, for over 120 years.

RAF Cadets www.raf.mod.uk Develop New Skills, Build Confidence and Have Fun. Make Friends & Adventures. Register Now. Gain Leadership Skills, Discipline and Self-confidence. Learn More & Join Online Today. Adventure & Fitness. Duke of Edinburgh Award. Army Career Advice.

Rugby Norfolkrfu.pitchero.com The place to go for all things rugby related.

Sea Cadets www.sea-cadets.org A national youth charity, offering a different kind of adventure for 10 to 18 year olds. Sea Cadets have 400 units across England, Scotland, Wales, Northern Ireland and Bermuda. Travel the world. Have fun and make friends. Learn vital life-skills.

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