Breakfast Sides Pancakes, Etc. Tex Mex Omelettes Benes

Total Page:16

File Type:pdf, Size:1020Kb

Breakfast Sides Pancakes, Etc. Tex Mex Omelettes Benes Arena District 277 W Nationwide Blvd Columbus, OH 43215 614-222-3008 COMBOS OMELETTES served with your choice of side and toast Our Famous Hearty Breakfast two eggs*, buttermilk pancakes, choice of bacon, sausage or ham, & choice of side, Denver ham, onions, green peppers, mushrooms & served with Milligan’s Ohio Maple Syrup - 10.49 (527-947) monterey jack - 9.89 (747) Big Bite Breakfast two eggs*, choice of bacon, sausage or STF fresh spinach, diced tomatoes & crumbled feta cheese ham, choice of side & toast - 8.99 (486-906) - 9.29 (597) King CFS hand breaded chicken fried steak, sausage gravy, two Veggie egg white omelette, tomatoes, onions, peppers, eggs*, choice of side & toast - 12.49 (978) spinach, mushrooms & jack cheese - 9.69 (499) Meat Lover’s Breakfast two eggs*, bacon, ham and sausage, Country sausage, hash browns, onions, peppers, cheddar, choice of side & toast - 9.69 (806) & sausage gravy - 10.29 (1030) Baja bacon, avocado, pico de gallo, queso fresco & crema - 10.29 (597) SPECIALTIES Loaded Hash Browns golden-crispy hash browns, topped with two eggs*, sausage gravy, cheese and sautéed onion. TEXMEX served with toast - 8.99 (787) Migas Breakfast Tacos egg, tortilla chips, queso fresco, cilantro, pico de gallo & avocado. choice of side - 8.99 (623) Big Breakfast Sandwich two over-hard eggs, bacon, cheddar and chipotle mayo on a toasted brioche roll. choice Breakfast Quesadilla scrambled eggs, black bean salsa, of side - 9.29 (835) tomatoes, red onion & jack, stuffed in a golden crisped flour tortilla - 9.29 (747) Stuffed Biscuit & Gravy a giant fresh baked biscuit stuffed with sausage, peppers, onions & cheese. topped with Sunny’s Skillet hash browns stacked with carnitas, cheese, gravy. served with two eggs*- 9.29 (1227) guajillo hot sauce, crema, house salsa & a fried egg. served with corn tortillas - 10.69 (857) Homemade Corned Beef Hash a secret family recipe! served with two eggs* and toast- 9.69 (798) Carnitas Burrito egg, roasted pork carnitas, cheese, potatoes & pico de gallo folded into a soft tortilla. choice of side - 9.89 (857) LITE BITES Power Breakfast scrambled egg whites, chicken sausage, fresh fruit & toast - 9.49 (491) PANCAKES, ETC. serving 100% Ohio Maple Syrup from Milligan Family’s Banana Bread Oatmeal a bowl of gluten free oats from Bob's Sustainable Forest in Athens Red Mill, sliced banana, brown sugar, chopped walnuts, cinnamon & a drizzle of honey - 6.29 (520) Buttermilk Pancakes - 6.69 (444) Berry Yogurt Bowl organic vanilla yogurt, sliced fruit, granola Cinnamon Roll Pancakes - 8.29 (856) & a swirl of our homemade berry jam, served with a homemade muffin - 8.49 (432-962) Funky Monkey Pancakes - 8.69 (1052) Thick Griddled French Toast - 7.49 (530) Protein Wrap egg whites, chicken sausage, fresh spinach, mushrooms & monterey jack cheese in a whole wheat tortilla. French Toast Crunch french toast coated with a choice of side - 9.69 (638) granola-coconut crunch, strawberries, bananas, & whipped cream - 8.99 (726) BENES BREAKFAST SIDES Eggs Benedict poached eggs*, Canadian bacon, toasted english muffin, creamy hollandaise. choice of side - 9.69 (497) Southern Style Grits (305) Hashbrowns (153) Fresh Fruit (96) Sunny Street Benedict poached eggs*, fresh spinach, toasted english muffin, creamy hollandaise, diced tomato & feta. choice of side - 9.69 (535) Sunny Street Favorites Lighter Options Low Country Bene poached eggs, hand-breaded fried Substitute egg whites (79) or gluten free bread (60) chicken on a split biscuit, homemade pimento cheese & for an additional charge sausage gravy - 10.69 (890) *NOTICE: Consuming raw or uncooked meats, poultry, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Arena District 277 W Nationwide Blvd Columbus, OH 43215 614-222-3008 SPECIALTIES SANDWICHES served with chips (150) or fries (190) & a pickle. sub fresh fruit (96) served with chips (150) or fries (190) & a pickle. sub fresh fruit (96) or side salad (287) for 1.99 or side salad (287) for 1.99 Southwest Turkey Club oven-roasted turkey stacked high Monterey Ranch Chicken Wrap crispy or grilled chicken on whole grain wheat. bacon, jack cheese, lettuce, tomato & breast*, monterey jack, bacon, lettuce, tomato & a side of chipotle mayo - 9.49 (680) house ranch - 9.89 (712-785) Chicken Salad Sandwich our famous all white Bistro Burger grilled black angus burger*, cheddar, lettuce, meat chicken salad, lettuce and tomato on whole grain wheat tomato & herb mayo on a brioche bun - 9.89 (1141) - 9.29 (479) add bacon - 1.99 (99) add a fried egg - 1.29 (174) Five Pepper Chicken Sandwich buttermilk brined & fried Cali BLT crisp bacon, avocado, lettuce, tomato & chipotle chicken breast, 5-pepper hot sauce, lettuce, tomato & chipotle mayo on thick sliced whole grain wheat - 9.69 (703) mayo on a toasted brioche bun - 10.49 (713) Pimento Grilled Cheese grilled artisan sourdough, jack & Chipotle Chicken Flatbread grilled chicken* basted in a pimento. choice of side - 8.99 (739) chipotle-lime marinade, sauteed veggies & cheese wrapped in Signature Reuben thinly sliced corned beef stacked high, a warm flatbread. lettuce, pico & crema - 10.49 (773) sauerkraut, swiss cheese & thousand island on thick sliced Veggie Fajita Flatbread marinated onions, peppers, & grilled rye - 10.29 (996) mushrooms, with tomato, spinach, queso fresco & avocado - 9.69 (716) SALADS served with warm flatbread wedges (74) PICK COMBO Ranchito Chicken Salad ancho rubbed chicken*, fresh half sandwich, soup, or salad - 8.49 greens, corn, tomato, black beans, cucumber, queso fresco & guajillo ranch dressing - 10.49 (749) SOUPS SANDWICHES Buffalo Chicken Salad crispy or grilled chicken* tossed in homemade soup pimento grilled cheese (369) hot sauce, fresh greens, diced tomato, tortilla strips, red onion, of the day (110-210) southwest turkey club (340) shredded cheddar & homemade ranch - 10.49 (811-883) chicken salad (239) cali blt (351) SALADS Berry Avocado Salad fresh greens with extra spinach, simple salad (281) strawberries, avocado, feta and candied walnuts, served with berry avocado (431) red wine vinaigrette - 10.29 (780) add grilled chicken* - 2.49 (167) Today, you’ll find eggs, veggies, syrup and fruit that came from an Ohio place you could ride your bike to. (Well... somebody could.) You’ll find made from scratch classics you expect. And some tasty concoctions you didn't. Food that makes your day better. In a place that makes you feel comfortable. Welcome to Sunny Street Café. A LA CARTE DRINKS Cup of Fresh Fruit - 4.29 (96) Bottomless SUNROAST® Coffee - 2.69 (5) Biscuit and Gravy - 4.99 (383) Milk/Chocolate Milk - 2.89 (130,160) Hash Browns or French Fries - 3.49 (154,190) Hot Tea - 2.69 (0) Bacon, Ham, or Sausage - 3.99 (149, 100, 500) Hot Chocolate - 2.69 (140) Chicken Sausage - 4.39 (180) Iced/Sweet Tea - 2.69 (0, 70) Homemade Soup - 4.49 (110-210) / 5.49 (165-320) Juice - 2.89 (82-210) Southern Style Grits - 3.49 (305) Soda - 2.69 (0-120) Bowl of Oatmeal - 4.49 (270) Smoothies organic yogurt & Jumbo Muffins - 3.49 (350-588) whole fruit - 4.89 (272-610) Sunny Street Favorites Lighter Options Substitute egg whites (79) or gluten free bread (60) for an additional charge *NOTICE: Consuming raw or uncooked meats, poultry, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions..
Recommended publications
  • Learning-Material-Procedure.Pdf
    In this section, you will learn how to: read aloud a text about making your favorite food. Identify the characteristics of procedural text. write a procedure text. write a recipe. After learning the lesson in this section, you are expected to be able to: read aloud a text about health. Identify the rhetorical steps in a procedural text appropriately. write a procedure text appropriately. write recipes appropriately. Write a simple descriptive text correctly. EXPLORING YOUR KNOWLEDGE Answer the following questions. 1. Do you like eating? 2. What is your favorite food? 3. Do you like fried rice? 4. Do you know how to make fried rice? 5. Have you ever made fried rice? 1 Vocabulary Match the words with the pictures and practice pronouncing them. spoons cup onion rice garlic beef carrot shrimp egg plate salt pepper 2 Modeling A. Read the text carefully. Oriental Fried Rice Ingredients: 2 tablespoons vegetable oil 4 cups cooked white rice 2 cloves of garlic 1 cup beef or shrimp 1 teaspoon fresh ginger 2 eggs ½ cup diced onion 3 tablespoons soy sauce ¼ cup diced carrot Salt and black pepper Steps: 1. Heat the oil in a frying pan over high heat. 2. Add the garlic, ginger, and onion. 3. Cook and stir constantly for about one minute. 4. Reduce the heat to medium, and then add the carrot, rice, and beef or shrimp. 5. Cook and stir for about five minutes. 6. Add the eggs and soy sauce, and then cook for two minutes. 7. Season with salt and pepper. 8. Serve immediately.
    [Show full text]
  • MENU Meat Choices: Sausage, Country Sausage, Ham, Bacon, Porkroll Or (2) CHICKEN FINGERS with FRENCH FRIES
    COLUMBUS DELI & GRILLE 266A ATLANTIC AVE GENERAL STORE COLUMBUS, NJ 08022 PREMIUM CATERING PHONE: 609-298-1499 TEMP SHORTEND HOURS VISIT OUR WEBSITE FOR DAILY SPECIALS MON-SAT: 7:00 AM – 8:00 PM CALL AHEAD AND WE’LL HAVE YOUR ORDER READY SUNDAY: 7:00 AM-5:00 PM CORPORATE ACCOUNTS WELCOME ±OPEN MOST HOLIDAYS ONSITE PREMIUM CATERING AVAILABLE ‘FOR ALL OCCASIONS ORDER ONLINE @ WWW.COLUMBUSDELIGRILLE.COM BREAKFAST SERVED ALL DAY: SOUP OF THE DAY SANDWICHES Made on premises and served with crackers. Sm. Med. Quart 2 JUMBO EGGS ~ on a round roll ......................... $2.99 w/cheese $3.49 SOUP ................................................................................ $3.99 4.99 9.49 c 2 JUMBO EGGS & BREAKFAST MEAT ~ $4.49 w/cheese $4.99 CREAM SOUPS ...................................................... $4.29 5.29 9.99 on a RR with choice of pork roll, sausage, country sausage, bacon or ham CHILI/STEWS .......................................................... $4.99 5.99 10.99 SIDES BREAKFAST PLATTERS Med. Lg. French toast and pancakes served with butter and syrup. FRENCH FRIES ~ crispy lunch or dinner steak fries . $4.99 8.99 2 JUMBO EGGS ANY STYLE ~ with home fries and toast .......... $5.99 c CHIPS ~ homemde ............................................................................. $5.49 9.49 2 JUMBO EGGS & BREAKFAST MEAT ~ served with .............. $8.29 c ONION RINGS ~ homemade ................................................... $6.99 10.99 home fries and toast c JUMBO MOZZARELLA STICKS (6) ~ homemade-served ..... $10.99 FRENCH TOAST ~ made with homemade bread ................................. $7.49 with marinara sauce FRENCH TOAST WITH MEAT .................................................................. $8.99 MAC & CHEESE ...................................................................................................... $9.99 SHORT STACK OF PANCAKES (3) ....................................................... $7.29 º NACHOS GRANDE ~ two layers of crispy tortilla chips with .
    [Show full text]
  • CONTINENTAL BREAKFAST (90 Minute Service)
    CONTINENTAL BREAKFAST (90 minute service) Includes Orange Juice, Freshly Roasted Dunn Brothers Coffee & Hot Tea 50 guest minimum unless specified – please see a la carte menu for additional offerings Deluxe Continental .................................... $18.95 Americana Continental .................................. $22.95 Assorted Pastries, Breakfast Breads, Sausage & Egg Breakfast Sandwiches, Fresh Fruit Display (25 guest minimum) Vegetarian Breakfast Sandwiches, Petite Mini Muffins, Petite Cinnamon Twists, Fresh Fruit Display Southwestern Continental .......................... $22.95 Breakfast Burritos, Vegetarian Breakfast Burritos, Sunrise Continental ...................................... $22.95 Salsa, Petite Cinnamon Twists, Breakfast Breads, Breakfast Quesadillas & Vegetarian Quesadillas with Salsa Fresh Fruit Display and Sour Cream, Chilled Yogurt Cups, Assorted Muffins, Fresh Fruit Display (100 guest minimum) Rise & Shine Continental ............................ $22.95 Bacon, Sausage & Egg Breakfast Pizza, Kelber Continental ........................................ $22.95 Petite Pastries, Breakfast Breads, Open-Faced Ham, Egg & Cheese Melts, Open-Faced Whole Bananas, Grapes & Strawberries Vegetarian Egg & Cheese Melts, Petite Muffins, Petite Cinnamon Twists, Fresh Fruit Display Heartland Continental ................................ $22.95 Individual Yogurt, Brown Sugar Oatmeal Porridge, Hiawatha Continental .................................... $23.95 Chilled Hard Boiled Eggs, Assorted Pastries, Fried Egg, Chicken Sausage &
    [Show full text]
  • • Cocktails • • Sides • Salads • Appetizers • • Sandwiches
    WINTER EST BRUNCH 2004 • APPETIZERS • S A L A D S FRENCH ONION SOUP ESCARGOTS 16 garlic butter add grilled chicken, steak or shrimp +9 & puff pastry GULF SHRIMP COCKTAIL 19 KALE CAESAR* 1/2 dozen 17 24 MARGHERITA PIZZA MEDITERRANEAN CRISPY CALAMARI mozzarella, san marzano lettuce, pepperoncini, feta, cucumbers, cherry peppers & saffron aioli tomatoes & basil black olives, roasted red peppers, crispy spiced 16 18 chickpeas & oregano vinaigrette 20 • SANDWICHES • E G G S • COCKTAILS • served with french fries & field greens FRESH ORANGE JUICE MIMOSA 14 PRESSED PROSCIUTTO, CAGE FREE POACHED MOZZARELLA & PESTO BAGUETTE EGGS & FARRO PEACH NECTAR BELLINI 19 chicken sausage, market 14 vegetables, kelp & chili oil CHICKEN BLT 23 ROSÉ PUNCH duroc bacon, roasted tomato sparkling cava, rosé wine, white & frisèe, seeded bun SAUTÉED SPINACH rum, citrus, peach & strawberry 21 & GOAT CHEESE 14 OMELETTE BRAISED LAMB hash browns & field greens BEE’S KNEES bread & butter pickles, calabrian chili (no substitutions) brooklyn gin, honey & lemon & aioli, baguette 17 15 24 BLACK FOREST BAJA MARGARITA CROQUE MADAME HAM & GRUYÈRE sauza blanco tequila black forest ham & melted gruyère, OMELETTE red pepper & honey fried egg & grilled filone hash browns & field greens 14 19 (no substitutions) 17 EYE OPENER espresso, vanilla vodka, baileys LANDMARC HAMBURGER EGGS BENEDICT & hazelnut OR CHICKEN BURGER* black forest ham & hollandaise 15 brioche bun hash browns & field greens 20 english muffin LANDMARC BLOODY MARY add cheese to a burger: american, 19 15 gruyère, blue,
    [Show full text]
  • Buen Provecho!
    www.oeko-tex.com International OEKO-TEX® Cookbook | Recipes from all over the world | 2012 what´scooking? mazaidar khanay ka shauk Guten Appetit! Trevlig måltid Buen provecho! Smacznego 尽享美食 Καλή σας όρεξη! Enjoy your meal! Dear OEKO-TEX® friends The OEKO-TEX® Standard 100 is celebrating its 20th anniversary this year. We would like to mark this occasion by saying thank you to all companies participating in the OEKO-TEX® system, and to their employees involved in the OEKO-TEX® product certification in their daily work. Without their personal commitment and close co-operation with our teams around the globe, the great success of the OEKO-TEX® Standard 100 would not have been possible. As a small gift the OEKO-TEX® teams from our worldwide member institutes and representative offices have created a self-made cooking book with favourite recipes which in some way has the same properties as the OEKO-TEX® Standard 100 that you are so familiar with – it is international, it can be used as a modular system and it illustrates the great variety of delicious food and drinks (just like the successfully tested textiles of all kinds). We hope that you will enjoy preparing the individual dishes. Set your creativity and your taste buds free! Should you come across any unusual ingredients or instructions, please feel free to call the OEKO-TEX® employees who will be happy to provide an explanation – following the motto “OEKO-TEX® unites and speaks Imprint the same language” (albeit sometimes with a local accent). Publisher: Design & Layout: Bon appetit!
    [Show full text]
  • 154 Omelette 2 Eggs (Chives) 116 Mayonnaise 1 Yolk 193 Hummus Crudités 1 Carrot 1 Celery ½ R Pepper
    154 Omelette 2 eggs (chives) 116 Mayonnaise 1 yolk 193 Hummus Crudités 1 carrot 1 celery ½ R pepper Name Collect: Omelette Collect: Mayonnaise 2 eggs 1 egg yolk, at room temperature 1 tbsp water Pinch of English mustard powder 10g butter 150ml sunflower oil or a combination Salt and finely ground white pepper of sunflower and light olive oil Few chives, to finish (optional) Lemon juice or white wine vinegar, Salt and freshly ground white pepper Collect: Hummus 1 x 400g tin chickpeas 1 garlic clove 1 lemon 1 tsp ground cumin Pinch of cayenne pepper 2 tbsp olive oil Few flat-leaf parsley sprigs Salt and freshly ground black pepper A dry marker pen is an easy way to record times, ingredients, equipment for different dishes Mise en Place Serving equipment Drain chickpeas, reserve the liquid Peel garlic Juice lemon ( hummus & mayo) Wash & dry chives if using and parsley Cooking and Serving: Lesson start Method Checks time Serve: Keep the food to the centre of the dish, remember centre height and to keep the dish clean – free from finger marks and splashes End of Wash up tidy up returning all equipment to the correct place. lesson Wipe down surfaces and cooker top. Turn off cooker. Wipe time draining board, clear sink and plug. © Leiths School of Food and Wine Ltd 2018 154 Omelette 2 eggs (chives) 116 Mayonnaise 1 yolk 193 Hummus Crudités 1 carrot 1 celery ½ R pepper TIME PLAN BUILDER – You decide how to blend the recipe methods to ensure you are making the best use of your time and equipment.
    [Show full text]
  • Nutritional-Information.Pdf
    NUTRITIONAL INFORMATION Effective September 2014 Calories Calories fromTotal Fat Fat (g)Saturated TransFat (g) Fat (g)CholesterolSodium (mg) (mg)Total CarbohydratesDietary FiberSugars (g) (g) (g)Protein (g) Three-Egg Omelette Specialties* Baja Omelette 650 450 50 20 0 730 1160 7 2 1 45 Florentine Omelette 590 410 46 19 0 705 910 7 1 4 37 Garbage Omelette 760 530 59 22 0 715 810 21 3 3 39 Ham & Cheese Omelette 530 350 39 18 0 720 1260 5 0 3 40 Meat Lover's Omelette 710 490 55 23 0 765 1740 4 0 2 52 Mexican Omelette 650 390 44 19 0 715 1760 26 5 4 38 Popeye's Revenge Omelette 600 410 46 20 0 730 1250 4 1 <1 45 Vegetable Omelette 310 210 23 7 0 635 560 7 1 3 21 Western Omelette 510 340 38 17 0 705 910 7 1 4 37 Big Jim Omelette ** 390 260 29 11 0 1055 350 0 0 0 30 Create Your Own Omelette** made with Fresh Eggs 240 170 19 7 0 635 210 0 0 0 18 made with Egg Whites 110 30 3.5 0.5 0 0 25 3 0 0 15 made with Egg Beaters 110 30 3.5 0.5 0 0 280 0 0 0 15 * Three-Egg Omelette Specialties nutrient values do not include side choices; those values are listed separately on page 3. ** Create Your Own and Big Jim Omelette nutrient values do not include toppings; those values are listed separately below. Individual Omelette Toppings Add American Cheese 80 60 7 4 0 20 300 1 0 1 4 Add Cheddar Cheese 220 160 18 10 0 60 340 2 0 0 14 Add Cream Cheese 100 80 9 6 0 30 105 2 0 1 2 Add Monterey Jack Cheese 220 160 18 10 0 60 340 2 0 0 14 Add Swiss Cheese 90 60 7 4.5 0 20 115 1 0 1 6 Add Pepper Jack Cheese 200 150 16 10 0 60 340 2 0 0 14 Add Bacon 130 80 9 3 0 35
    [Show full text]
  • OMELETTE MAKER Non-Stick | Holds Two Eggs | 700 Watts
    OMELETTE MAKER Non-Stick | Holds Two Eggs | 700 Watts DOM001 Omelette Maker Important Safeguards .................................................................4 –10 We believe that taking small steps every day to live a healthier life Parts & Features...............................................................................11 can have a big impact and that the best path to wellness is to eat Using Your Omelette Maker ....................................................12–13 whole, natural foods. At Dash, we make products that make it easier for you to prepare and eat real food at home, so that you can feel Maintenance & Cleaning ............................................................... 14 your best. In the store, in your kitchen, and online we gives you the tools and the support to make delicious healthy meals. Troubleshooting ........................................................................16–17 That’s what living unprocessed is all about! Recipes ....................................................................................... 18 –33 Customer Support ......................................................................... 34 Dash Warranty .......................................................................................... 35 2 ∙ page title table of contents ∙ 3 IMPORTANT SAFEGUARDS IMPORTANT SAFEGUARDS IMPORTANT SAFEGUARDS: PLEASE READ AND SAVE THIS INSTRUCTION AND CARE MANUAL. When using electrical appliances, basic safety precautions should be followed, • Warning: Hot surfaces! Never touch • Allow
    [Show full text]
  • French Baked Omelettes Y Stylish Egg Entrees Z
    French Baked Omelettes “A good French omelette is a smooth, gently swelling, golden oval that is tender and creamy inside.” -Julia Child Made in the French style, our unique omelettes are finished in the oven, and served with Three Buttermilk Pancakes. Ham and Cheddar Omelette Mexican Chorizo Omelette Diced smoked ham and sharp cheddar cheese folded Local Blue Valley Meats chorizo, sweet onion, and into fluffy eggs. 13.75 pepper jack cheese finished with fresh diced tomato and avocado crema. 13.95 Bacon and Swiss Omelette A classic filled with house-ground bacon and Florentine Omelette shredded Swiss cheese. 13.75 A delicate sauté of mushrooms, spinach, and sweet onion, combined with Swiss cheese. 13.95 Western Omelette Dubliner Omelette A medley of smoked ham, chopped red and green bell peppers, onions, and sharp cheddar Chopped in-house corned beef with Swiss cheese cheese. 13.95 gives our French style omelette an Irish twist. 13.95 Mushroom Omelette Our mushroom and sherry béchamel sauce is the star of this omelette as it is served atop eggs woven with sliced mushrooms and Swiss cheese. 14.25 Y Stylish Egg Entrees Z Eggs Nicole Mushrooms, onions, spinach, and Swiss cheese are skillfully sautéed and scrambled into three eggs Eggs Benedict* and served on a toasted croissant under a blanket of Choose from five brilliant takes on this hollandaise. Sided with breakfast potatoes or three breakfast legend. All served with your choice of buttermilk pancakes. 14.25 Three Buttermilk Pancakes or Breakfast Style Potatoes. Eggs Casey House-ground bacon and sharp cheddar folded Classic into three scrambled eggs and set atop a toasted Two poached eggs and Canadian bacon croissant.
    [Show full text]
  • Energy Metabolism During the Menstrual Cycle, Pregnancy and Lactation in Well Nourished Indian Women
    ENERGY METABOLISM DURING THE MENSTRUAL CYCLE, PREGNANCY AND LACTATION IN WELL NOURISHED INDIAN WOMEN Leonard Sunil Piers lllllllllllllmiiiiiiii , 0000 0576 0455 Promotor: dr. J.G.A.J. Hautvast Hoogleraar voedingsleer en voedselbereiding Promotor: dr. P.S. Shetty Professor of Physiology St. John's Medical College Bangalore, India. Co-promotor: dr. ir. J.M.A. van Raaij Universitair Hoofddocent Vakgroep Humane Voeding AJ U0g>7©\ , (7 Vf ENERGY METABOLISM DURING THE MENSTRUAL CYCLE, PREGNANCY AND LACTATION IN WELL NOURISHED INDIAN WOMEN Leonard Sunil Piers Proefschrift ter verkrijging van de graad van doctor in de landbouw- en milieuwetenschappen, op gezag van de rector magnificus, dr. C. M. Karssen, in het openbaar te verdedigen op woensdag 2 maart 1994 des namiddags te vier uur in de Aula van de Landbouwuniversiteit te Wageningen Ckw-ÇT«^tónc i aiBLiOTHEf» This study was supported by a grant from The Netherlands Foundation for the Advancement of Tropical Research (WOTRO)(Grant WB96-80 ) CIP-DATA KONINKLIJKE BIBLIOTHEEK, DEN HAAG Piers, Leonard Sunil Energy metabolism during the menstrual cycle, pregnancy and lactation in well nourished Indian women / Leonard Sunil Piers. [S.l.:s.n.]. -11 1 Thesis Wageningen - with ref. - With summary in Dutch. ISBN 90-5485-241-0 Subject headings: Energy metabolism and pregnancy / energy metabolism and menstrual cycle / energy metabolism and lactation Printed at Grafisch Service Centrum, LUW °1994 Piers LS. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form by any means, electronic, mechanical, photocopying, recording, or otherwise, without the permission of the author, or, when appropriate, of the publishers.
    [Show full text]
  • Avocado on Toast Frisée Salad Eggs Benedict
    E U P F K O A R BRUNCH SAT & SUN 10AM - 4PM W E A S T O T R TO SHARE H E P E N FRENCH TOAST STICKS MAC & CHEESE BITES Brown Butter Maple Syrup.............$8 (4 Pieces) Breaded & Deep Fried w/ Smokey Sauce...........$8 (4 Pieces) JUICE EAT LOCAL All of our food is sourced ORANGE...................4 BEET & APPLE locally from New York's Freshly Squeezed ...........7 BRUNCH finest growers, butchers, GRAPEFRUIT.........4 cheesemongers & bakers. Spike Your Juice. Ask For Recommendations .................. +3 AVOCADO ON TOAST FRIED CHICKEN & WAFFLE Poached Eggs & Chili Flakes .................................... 13 Brown Butter Maple Syrup...........................................15 PENROSE CURES ADD: Smoked Bacon +3 ADD: Smoked Salmon +6 BAKED EGGS HAPPY CAFFÈ BORGHETTI HENS Real espresso liquer. Breakfast of Champions .................7 IN TOMATO SAUCE FRISÉE SALAD with Goat Cheese & Toast ........................................ 13 with Smoked Salmon, Poached Egg, Bagel Chips MIDDAY EXPRESS Radish, Red Wine Vinaigrette..................................... 15 Milk-Washed Fernet Vallet, Coffee infused Rye and BACON, EGG Hazelnut Syrup.............................................................8 EGGS BENEDICT & OYSTER SANDWICH Choice of Smoked Salmon or Country Ham Bacon, Egg, Fried Oysters & Pickles on a Brioche Roll ... 16 PICKLE BACK on English Muffin with Hollandaise Tullamore Dew Whiskey Shot w/ Spicy Pickle Juice Back......8 WITH: Country Ham.....................................................14 WITH: Smoked Salmon.................................................16 SPICED BEEF HASH Scrambled Eggs, Cheddar, Tomato & Scallions .............. 14 TEA & COFFEE PENROSE BURGER Fed only the best grains & SMOKED SALMON BOARD seeds and roaming freely BARRY’S TEA COFFEE W/ FRIED EGG Toasted Bialy, Caper Cream Cheese, New Pickles, Tomato, on the Brey family farm in Irish Breakfast Tea.........3 Bottomless Cup ...........3.5 Penrose Classic, remade for Brunch ...........................
    [Show full text]
  • SUNDAY BRUNCH Watering Hole Specialty Cocktails and Coffee Drinks
    SUNDAY BRUNCH watering hole specialty cocktails and coffee drinks MIMOSA ~ Prosecco, orange juice; served straight up 8 ESPRESSO MARTINi ~ Svedka Vanilla vodka, Kahlua, Bailey’s Irish Cream & a shot of espresso; served straight up 10 SPARKLING PEAR MARTINI ~ Absolut Pear vodka, Prosecco vanilla liqueur, fresh lemon & agave nectar; served straight up 10 ANGEL’S KISS ~White Chocolate Godiva coffee; served hot 8 PINK GREYHOUND ~ Tito’s vodka with ruby red grapefruit DEVIL’S HOT CHOCOLATE ~ Patron XO Cafe, Goldschlager juice and a splash of Prosecco; served on the rocks 9 liqueuer, Bailey’s, hot cocoa & whipped cream 9 RHINO BLOODY MARY ~ Tito’s vodka and homemade HOT TODDY ~ Mighty Leaf Breakfast tea, South Boston Irish bloody mary mix; served on the rocks 9 Whiskey, honey and lemon; served hot 8 breakfast choices served with warm cornbread and maple butter GF SKILLET SPECIAL ~ Homemade sausage, potato, pepper and BASIC BENNY ~ Two poached eggs and griddled ham on sweet onion hash topped with two fried eggs, sided with bacon 11 Portuguese rolls with Hollandaise sauce, served with tater tots 12 STEAK & EGGS ~ Grilled Korean short rib with 2 fried eggs, FLORENTINE BENEDICTINE ~ Grilled tomatoes, feta cheese tater tots, arugula salad, grilled Portuguese sweet roll 12 and sautèed spinach layered on grilled Portuguese rolls with two poached eggs and Hollandaise sauce, served with tots 14 GF ROAST PORK BRUNCH TOTS ~ Crispy tater tots smothered with cheese curds, Latin spiced pork shoulder, a fried egg and SALMON CAKE BENEDICT ~ Our handmade salmon cake Hollandaise sauce 12 on a grilled Portuguese roll, topped with a poached egg, Hollandaise sauce, arugula salad, bacon crumbles and a GREEN EGGS & HAM ~ Omelette casserole with spinach, peas, GF drizzle of chili oil.
    [Show full text]