No 353 – 12 July 2016

“Be happy for this moment. This moment is your life.- Omar Khayyum

ACTIVITIES ...... 2 Resources for Mental Health Month Discobility Junior – Movie Theme Concerned about Your Son? Ascent Footwear IIFit – Shoes in Mismatched Sizes Club All In – All Abilities over 18s Disco Jill Sherlock Memorial Learning Assistance Library Social Club for Same-Sex Attracted Young People My First Plan – NDIS with Intellectual Disabilities Christmas in July at Hercules House YOUR PARTICIPATION COUNTS...... 9 Calling all Deaf & Hard of Hearing Photographers! Turn Your School or Kindy Orange on Fragile X Ebb & Flow - A collaborative exhibition Awareness Day – Friday 22 July! Almost Nearly Paradise, Star of the Sea Theatre Dietetic Core Standards Baseline Survey 2016 Northcott Junior and Senior Interschool Reminder: 2016 Mental Health Matters Awards Swimming Carnival Young Carers of a Family Member who has Free Girl's Night In – Gordon Youth Centre Program experienced a Severe Injury Cooking Classes for Persons with a Mild Intellectual Welcome to SkillsLink2Work, a Carer’s Toolkit to Disability and Low Support Needs match Skills to Employment CARERS ...... 3 FUNDING / FINANCIAL MATTERS...... 10 Information about NDIA - Spinal Cord Injury Australia The Young Carer Bursary Programme Open Day at TAD Disability Services 2017 Vision Australia Further Education Bursaries Australian Unity Northern Sydney Carers Forum Fundraising Raffle for Fragile X Association – Play Free Sunnyfield NDIS Preparation Forums Equipment Michael Carr-Gregg: Surviving Year 12 Manly Warringah Pittwater Community Aid Service Tobacco Free Program for People with Mental Illness Inc Charity Fundraising Event Talk-Link Therapeutic Counselling Group for Carers Taxi Subsidies for People with Disability - 1 July 2016 of Someone with MND JulEYE - July is the Month to help end Blindness Northern Beaches Family Support Service Parenting / Massage Programs at CatholicCare CONFERENCES, TRAINING, SEMINARS.. 11 Transition to School Seminar for all Communities NDIS Provider Information Sessions – Chatswood, SydneySibs Quarterly Meetup Parramatta Post School Options Expo for Students with Disability Workshop: Aspect Practice ASD Assessment and Workshops for Parents of Children with Autism 0-7 Intervention 2016 Hornsby Apprenticeship and Traineeship Expo Community and Youth Services Training with Michael Autism Spectrum Australia (Aspect) Workshops – Carr-Gregg Employments Skills Webinar: ‘Introduction to HSNet’ Aspect Social Clubs for Children and Teens Chatswood Community Expo, Bring Your Bills Day Free Go4Fun Programs at Ryde and Narrabeen Free Sleep Awareness Week Seminar Community Education Courses at Warrah The NSW Ombudsman’s Training Calendar Events of the Genetic Alliance for Families, Accessing Services NSW Professional, Service Providers Northern Sydney Disability Network – Meeting South Pacific Private’s Family Education & Group North Region – Relationship Education Program Webinars for Family Carers – Alzheimer’s Australia New Opportunities for Mental Health in Hornsby Free Domestic Violence Response Training RESOURCES...... 8 Afternoon Tea with Andrea at Dee Why, North Ryde, What is Stop Announcer (NSW)? Hornsby National Diabetes Week 10-16 July 2016 Meaning for Men Retreat Resources from ADHC at FACS Annual Conference of Council for Intellectual A Practical Guide for Working with Carers of People Disability – Challenge Change Create with a Mental Illness, March 2016

P 1 NORTHERN BEACHES COUNCIL, Civic Centre, 725 Pittwater Road, Dee Why NSW 2099 T 02 9942 2686 F 02 9942 2664 E [email protected] ISSN 1448-7705

Understanding Medications, and How they are used Digital Accessibility Training in Sydney to Treat Various Mental Health Conditions

P 2 NORTHERN BEACHES COUNCIL, Civic Centre, 725 Pittwater Road, Dee Why NSW 2099 T 02 9942 2686 F 02 9942 2664 E [email protected] ISSN 1448-7705

Discobility Junior – Movie Theme What? Dance party for 12-18 year olds with special needs, their siblings, carers and friends with music, give- aways and games by ‘Hey DJ’. Bring your bling and come as your favourite TV / movie character. Carers (including paid) must remain onsite if attending youth are not self-reliant. Lucky door prizes. When? Friday 5 August, 6.30pm-9pm. No snacks available. Where? YOYOs Youth Centre, Forestway Shopping Centre, corner Warringah Road and Forest Way, Frenchs Forest. Wheelchair friendly. Cost? Ticket $10 per person at the door. RSVP? For information and indemnity forms, contact Warringah Council Youth staff on 9942 2401 or [email protected] .

Club All In – All Abilities over 18s Disco What? Northern Beaches Council presents this disco with DJ Cosmos, with a non-alcoholic drink on arrival. Support needs are the responsibility of the individual and their support person. When? Friday 5 August, 6:30pm-9.30pm. Where? Narraweena Community & Youth Centre, Oceana Street, Narraweena. Accessible venue. Cost? $10 per person includes a non-alcoholic drink. RSVP? Bookings essential on 9942 2354 or [email protected]. Enquiries on 9942 2560 or [email protected] .

Social Club for Same-Sex Attracted Young People with Intellectual Disabilities What? The Rainbow Bridge Social Club aims to provide support and a safe meeting place for young people aged 16-26 with an intellectual disability who identify as being LGBTQI (lesbian, gay, bisexual, intersex, transgender) or are still exploring their sexual orientation. Launched on 14 February 2016, the club holds regular social gatherings throughout the year. When? The next meeting is on Sunday 21 August, 2pm-4pm. Where? Twenty 10, 1/45 Chippen St, Chippendale NSW (between Redfern and Central train stations). Info? For more information: [email protected] or join our group www.facebook.com/groups/rainbowbridgeforum to talk to other members.

Christmas in July at Hercules House What? Adults with mental health issues, their friends and family are invited to share a free festive lunch and activities at the Hercules House Day to Day Living Program. This program includes activities like art, gardening, community access to galleries, beaches and parks, walking groups, personal development groups, The Hearing Voices Support Group, life skills, education and house meetings to name a few. When? Thursday 28 July, 11.30am onwards. Program open 9.30am Mon Tue Thu Fri. Where? 51 Hercules Street, Chatswood. RSVP? Confirm your attendance on 9199 6190. Hercules House Day to Day Living Program

Calling all Deaf & Hard of Hearing Photographers! What? Novices and professionals meet monthly at different locations in greater Sydney, to share ideas, take better photos and meet new people. In July, the group will explore a beautiful landscape for sunset and night photography in Bombo Quarry. David Wimble, a Deaf professional photographer, will teach skills like long exposure for wave movement and Milky Way. Bring any camera, Standard lens or wide angle lens, Filters (ND, Grad ND, and/or CP if you have one), Tripod, Remote release, Lens cloth, Torch, plus at least 1 litre water and snack food. Wear your comfortable clothes and flat shoes as there will be rocks. Individuals communicate through Auslan (Australian Sign Language). When? Saturday 16 July, 3.30pm onward. Afterwards, members have dinner for a catch up. Where? Bombo Quarry (meet at the car park), 2km from Kiama in the Illawarra Region. RSVP? For information, email [email protected] , leave a comment on Facebook at ‘Sydney Deaf & HoH Photographers Meet Up’ or see https://sydneydeafhohphotographers.wordpress.com/ .

Ebb & Flow - A collaborative exhibition Inspired by The Hawkesbury River What? This project brings together Hornsby Ceramics students and Studio ARTES artists in an exhibition inspired by The Hawkesbury River. Work will feature a variety of media including painted and printed works on paper and individual ceramic pieces. All works are for sale. Where? The Gallery, 205 Peats Ferry Road, Hornsby. When? Wednesday 3 August to Thursday 11 August, 10am-4pm. Parents preview Tuesday 2 August. Info? For information about the exhibition or the visual arts program at Studio ARTES, contact Maide Welch, Visual Arts Manager, on [email protected] or 9482 5266. Studio ARTES is committed to supporting talented artists who have disability to access and actively engage with the wider arts community. P 3 NORTHERN BEACHES COUNCIL, Civic Centre, 725 Pittwater Road, Dee Why NSW 2099 T 02 9942 2686 F 02 9942 2664 E [email protected] ISSN 1448-7705

Almost Nearly Paradise at Star of the Sea Theatre in Manly What? The Factory Space Theatre company presents this comedy play by Brenda Gottsche after its sold out run in November at the Exchange Hotel, Balmain. Four locals are set to enjoy their book club at a Pittwater island paradise when Australia's 48th richest man rolls up and makes them a dangerous but alluring offer. Once they choose, there will be no turning back Where? Star of the Sea Theatre, Stella Maris, cnr Collingwood, Manly 2095. Hearing loop. When? Friday 8 July to Saturday 23 July - Fri Sat 7.30pm, Sun 3pm. Cost? $35 or $28 concession (seniors, MEAA members, full time students, people with disability). Carer companion cards accepted. Special prices for members, discounts, deals. RSVP? Register at www.trybooking.com.au/164611 . For tickets or information, ring 9439 1906 or email [email protected] . See www.factoryspace.org . Important to notify if you need a wheelchair space so this can be arranged.

2016 Northcott Junior and Senior Interschool Swimming Carnival What? All students who have a disability are welcome to represent their school and compete against other young people with similar abilities from both Sydney metro and regional areas. Students from schools that do not have enough students to make up their own team can be entered into a Combined Schools Team and compete together on the day. Teachers, teachers aids and parents are responsible for the supervision and personal care needs of their students. It is advisable that schools arrange transportation for their own students. Limited transport on request. Where and Where? The events occur 9.30am-2pm on both days. • Junior on Thursday 11 August at The State Sports Centre, Australia Avenue, Homebush Bay NSW 2165. • Senior on Friday 16 September, at Blacktown International Sportspark Athletics Centre, Eastern Road, Rooty Hill NSW 2148. Entry? Forms can be obtained by emailing [email protected] or contacting Ben Knight on 9890 0192. Cost? $10 per competitor, carers free. Charity sausage sizzle $2.50. When numbers are finalised, schools will be invoiced for the total cost. Individual competitors can pay and pick up a program at the venue. RSVP? All carnival entries must be emailed to [email protected] two weeks before the carnival.

Free Girl's Night In – Gordon Youth Centre Program What? Girls aged 12-24 years come to hang out at AWOL Youth Hub with their girlfriends for make-up tutorials, pizza and a chick flick!. No boys allowed. For information on this and other programs, see www.kmc.nsw.gov.au/Services_facilities/For/Youth/Youth_events_and_workshops When? Saturday 15 July, 5pm-9pm. Where? Gordon Library - Meeting Room 2, 799 Pacific Highway, Gordon. Info? Contact Madeleine Perry on 9424 0981 or [email protected] .

Cooking Classes for Persons with a Mild Intellectual Disability and Low Support Needs What? This course specifically aims to provide additional cooking skills to participants who are transitioning to independent. They will learn about the importance of healthy foods using achievable recipes, how to safely use sharp knives, graters and other cooking tools and utensils, and how to safely operate a hot stove and oven. Knowledge of food safety will also be an important part of the course. When? Wednesdays for 6 weeks, 10.30am-12.30pm, 27 July–31 August. Cost? $200 includes the course and ingredients. Where? Jack Donnelly Room, Chatswood Oval, Cnr of Albert St and Orchard Road, Chatswood. RSVP? For information, contact Louise Geaghan, Dougherty Community Services Team Leader, Willoughby City Council, on 9777 7581 ([email protected] ) or Sock Ngui, Disability Program Coordinator, Macquarie Community College, on 8845 8807 ([email protected] ). CARERS AND CONSUMERS Information about NDIA from Spinal Cord Injury Australia (SCIA): Round 2 What? As of 1 July people with spinal cord injury have started entering the National Disability Insurance Scheme (NDIS). Before you talk to the NDIS, speak with the free service SCIA is providing. They hav studied the experiences of people in the NDIS trial sites and can help you understand how the NDIS applies to your situation, and maximise the funding and supports you will receive. They can help guide you if you think you are eligible or not, including if you’ve received compensation or if you are aged over 65. When and Where? Parramatta - Thu 14 July 2016, Parramatta RSL, 11am–12:30pm • Ryde - Wed 20 July 2016, Royal Rehab in Ryde, 3pm-4.30pm or 5pm-6.30pm • Bankstown - Tue 26 July, Bankstown PCYC, 12noon-1.30pm

P 4 NORTHERN BEACHES COUNCIL, Civic Centre, 725 Pittwater Road, Dee Why NSW 2099 T 02 9942 2686 F 02 9942 2664 E [email protected] ISSN 1448-7705

RSVP? To attend, see https://www.cognitoforms.com/SpinalCordInjuriesAustralia2/SCIANDISInformationSessions . If you can't attend, ring 1800 819 775 or email [email protected] to discuss your transition to the NDIS. This is very important if you have already received your letter from the NDIS or the NDIA.

P 5 NORTHERN BEACHES COUNCIL, Civic Centre, 725 Pittwater Road, Dee Why NSW 2099 T 02 9942 2686 F 02 9942 2664 E [email protected] ISSN 1448-7705

Open Day at TAD Disability Services What? The whole family is invited for show bags, face painting, sausage sizzle, free assessment for Freedom Wheels (custom bikes for kids with disabilities), a look at the equipment adaptations in the workshop and information sessions (11am-12pm) on how TAD can support you within the NDIS. When? Thursday 14 July, 10am-1pm. Where? Unit 10, 185 Briens Road, Northmead. RSVP? For information and to book a free assessment, contact 1300 663 243 or [email protected] .

Australian Unity Northern Sydney Carers Forum What? Ability Links NSW Coordinators work with people with disability aged 9 to 64 years, their families and carers to help them plan for the future, build on strengths and skills, and develop community networks. Guest speaker, Emma Hayes, will describe their work as first point of contact to support people to access services in their local communities. When? Tuesday 26 July, from 1pm. Where? Willandra Retirement Village – Movie Room on level 4, 81 Willandra Road, Cromer NSW 2099. RSVP? By 14 July, register with Suzy on 0408 747 177. A paid staff member can care for your person so you can attend; transport may also be available.

Free Sunnyfield NDIS Preparation Forums What? You can find out more about the NDIS and how Sunnyfield can support you in your transition to the NDIS. All forums are facilitated by trained local staff members and are open to people with disability, family members, carers and the general public. The forums will assist you to: • Identify all the supports and services you currently receive • Identify immediate gaps in your supports and services • Feel confident setting the goals you want to achieve and what steps to take to get you there When and Where? Saturday 16 July, 11am – 2pm at Cambridge Park Hall, Oxford Street, Cambridge Hill Thursday 21 July, 3pm – 6pm at Chester Hill Community Hall, 25 Chester Hill Road, Chester Hill Saturday 23 July, 11am – 2pm at Lions Community Hall, Russell Drysdale Street, East Gosford Thursday 28 July, 11am – 2pm at Eastwood Brush Farm House, 19 Lawson Street, Eastwood RSVP? To register, visit www.sunnyfield.org.au/events/familyforums or contact [email protected] or phone 8977 8816. See the June newsletter at https://www.sunnyfield.org.au/wp-content/uploads/2014/01/SFM- JUNE-2016_email.pdf .

Michael Carr-Gregg: Surviving Year 12 What? Northern Beaches Council invites senior students, parents and carers are invited to hear from one of Australia’s leading authorities on teenage behaviour and learn about studying smarter, dealing with stress and anxiety, how to keep things in perspective and enjoy Year 12. When and Where? 6.30pm-9pm on Wednesday 20 July at Glen St Theatre, Glen Street, Belrose 2085; or Thursday 21 July at Narrabeen Sports High School, 10 Namona Street, North Narrabeen. RSVP? Bookings essential (state your venue preference) at [email protected] .

Tobacco Free Program for People with Mental Illness What? This 10 week evidence based program is designed specifically for people living with a mental illness by providing knowledge and skills to help them to reduce their smoking. If you are committed to quitting smoking, you can receive 6 weeks worth of nicotine replacement therapy (NRT). Carers are welcome to attend the program with the person they care for in order to further support the person with quitting. Where? The Chatswood Recovery and Wellbeing Hub, 51 Hercules Street, Chatswood. When? Wednesdays 1.30-3pm for 10 weeks, from 27 July. Info? For information about the Tobacco Free program, contact Jenny Madsen on 9199 6190 or email [email protected] .

Talk-Link Therapeutic Counselling Group for Carers of Someone with MND What? Carers NSW and Motor Neurone Disease Association of NSW have partnered to offer the Talk-Link program to NSW residents for 6 consecutive weeks. This telephone program is facilitated by professional counsellors to discuss coping and self-care skills, implement new communication strategies, and learn from others in a similar role. When? Weekly on Thursdays 11am-12pm from 4 August. Cost? Connect via any landline (free) or mobile telephone (mobile rates). RSVP? For registration or further information on this and other programs, phone the National Carer Counselling line on 1800 242 363.

P 6 NORTHERN BEACHES COUNCIL, Civic Centre, 725 Pittwater Road, Dee Why NSW 2099 T 02 9942 2686 F 02 9942 2664 E [email protected] ISSN 1448-7705

Northern Beaches Family Support Service – Parenting Activities • Families to drop-in for advice, support and referral on Wednesdays, from 20 July, 10am-12pm. • Supported Playgroup on Wednesdays, from 20 July at 10am-12pm. • Emotion Coaching Course for parents of kids aged 3-12 - three Tuesdays course, from 19 July, 10am-12pm. Child care must be booked in advance if needed. • Tuning into Kids for parents of kids aged 4-12 – five Tuesdays course, from 9 August, 10am-12pm. Jointly with CatholicCare’s Naremburn Family Centre. Child care must be booked in advance if needed. • Cool Tools workshop helps parents and carers to explore ways to keep a cool head when parenting, on Tuesday 13 September, 10am-12pm. Child care must be booked in advance if needed. • Yoga group on six Mondays from 25 July, 1pm-2pm, at Warringah Mall, Level 3 community rooms. • Baby Massage course for mums of babies aged 4 weeks to 7 months, on five sessions of one hour in Term 3. Facilitated by Dalwood Children’s Services. Contact NBFSS regarding dates. Where? 5 Regent Street, Dee Why 2099 (except yoga which is at Warringah Mall). RSVP? To register, call Northern Beaches Family Support Service on 9971 4499 or email your contact details to [email protected].

Parenting / Massage Programs at CatholicCare • Triple P Seminar - Wednesdays 10-24 August, at Lane Cove Library • Circle of Security - Thursdays 28 July – 15 September at Naremburn Family Centre • Step into Works - Wednesdays 3 August –7 September at Naremburn Family Centre • Infant Massage - Wednesdays 3-31 August at Brookvale Family Centre • Keeping Kids in Mind - Wednesdays 17 August – 9 September at Brookvale Family Centre • Triple P Group - Tuesdays 26 July – 23 August at Brookvale Family Centre Where? Brookvale Family Centre, Unit 9B, 44 Wattle Road, Brookvale 2100. Naremburn Family Centre, 40 Merrenburn Ave, Naremburn. Lane Cove Library, 139A Longueville Road, Lane Cove RSVP? Registration essential so call 8425 8700 or email [email protected] .

Transition to School Seminar for all Communities What? If your child becomes 4 years old by 31 July 2016, you are invited to attend this session with the Assistant Principal, West Ryde Public School, and the Director, Professional Learning, StaR Association. They will discuss what school is like in Australia, how to prepare your child for ‘big school’, the meaning of ‘school readiness’, and will provide information about help for a child with special needs. In English for Non-English speaking families, including children with special needs. When? Thursday 11 August, 9.45am-12pm. Where? Eastwood Public Schol Hall, Rowe Street, Eatwood 2122. RSVP? Bookings are essential so contact Belinda on [email protected] or 9876 (Monday-Friday). Limited child minding is available, with priority given to families of children starting kindergarten in 2017.

SydneySibs Quarterly Meetup What? Adult siblings of someone with a disability and service providers are invited to hear guest speaker Dena D’Antone, case manager, on Guardianship – unpacking how funding works and navigating the processes in apply for services. Where? Khafe Co, 1 Lithgow Street, Campbelltown NSW 2560. When? Saturday 23 July, from 2pm. RSVP? Contact Amy Pattra on 0403 824 279 or [email protected] to register. For information, contact Kate Strohm on [email protected] . Note: Kate can run workshops for parents, and providers, including training in the peer support program for young sibs, Sibworks. Siblings Australia is a registered provider with the NDIS for one on one parent sessions (can do skype/phone if interstate) on how to support sibs. Forum for siblings, books and DVD, projects etc.

Free Post School Options Expo for Students with Disability What? These expos present an excellent opportunity for senior students with disability and their families to become acquainted with options after leaving high school. The Western Sydney Vocational Support Network invite services to promote their services: Disability Employment Services, Transition to Work programs, Community Participation Programs, TAFE Disability Consultants, ADHC and Centrelink representatives, apprenticeships and traineeships representatives, providers of leisure / respite / recreation. When and Where? The expo is 12noon–5.30pm. Services to arrive at 11am for setup and leave by 6.30pm. • Tuesday 26 July, Rooty Hill RSL, Cnr Sherbrooke and Railway St, Rooty Hill NSW 2766 • Tuesday 2 August at Castle Hill RSL, 77 Castle Street, Castle Hill NSW 2154.

P 7 NORTHERN BEACHES COUNCIL, Civic Centre, 725 Pittwater Road, Dee Why NSW 2099 T 02 9942 2686 F 02 9942 2664 E [email protected] ISSN 1448-7705

RSVP? It is not necessary for students or carers to register – just pop in at a convenient time. Services can register by contacting Caroline Krix on [email protected] or 0434 932 133 for the registration link. Free Educational Workshops for Parents of Children with Autism aged 0-7 What? At a series of five Early Days workshops, qualified professionals will inform parents about Autism, the impact it may be having on their child and how they can help their child. Children do not have to have a diagnosis for their families to attend. Families will have the opportunity to meet other parents and form support networks. Lunch and refreshments are provided, but no child care. Early Days Workshop Pennant Hills Frenchs Forest My Child & Autism (Introduction) Mon 25 Jul, 10:30am-3pm Thu 21 Jul, 9:30am-2:30pm Progression to School Thu 18 Aug, 10.30am-1.30pm Tue 2 August, 10am-1pm Understanding Behaviour Fri 2 Sep, 10.30am-3pm Mon 19 Sep, 9:30am-2:30pm Play and Social Learning Tue 11 Oct, 10.30am-1.30pm Thu 13 Oct, 9:30am-12:30pm Tips for Everyday Skills Thu 17 Nov, 10.30am-1.30pm Thu 13 Oct, 1pm-4pm Where? West Pennant Hills Sports Club, 103 New Line Road, West Pennant Hills 2125 Autism Spectrum, Building 1, Level 2, 14 Aquatic Drive, Frenchs Forest 2086. RSVP? To register for a workshop, contact Early Days on 8977 8353, [email protected] or register online at www.autismspectrum.org.au/earlydays . Helping Children with Autism program.

Free 2016 Hornsby Apprenticeship and Traineeship Expo What? People with disability, their parents and carers are invited to meet training organisations and employers, learn how to get an apprenticeship or traineeship, pick up job applications, learn interview tips and find a career that suits you! When? Wednesday 10 August, 4pm to 7pm. Where? Hornsby War Memorial Hall, 2 High Street, Hornsby. Info? For information, contact [email protected] or phone 9480 2500. Supported by Ability Options, Hornsby War Memorial Hall Committee, Hornsby Shire Council, NSW Police Force, Lions Club of Hornsby Inc, 2realise, Northern Sydney Institute of TAFE, Mission Australia.

Autism Spectrum Australia (Aspect) Workshops – Employments Skills What? Adults aged 18+ years, on the spectrum and have fluent language skills, are invited to a series of 3 workshops, each covering a different topic that helps to build skills required for successfully finding and getting a job, and with coping with the challenges of stress within the workplace. When? 9.30am-1pm each Sunday on the following topic: • Sunday 21 Aug - Online Networking and the use of Social Media • Sunday 28 Aug – Interview skills • Sunday 4 Sep – Workplace stress Where? Aspect's Choose and Connect Marrickville site, Hut 16, 142 Addison Road, Marrickville 2204. Cost? Participants may choose to attend one, two or three workshops. Each workshop costs $30; if attending all three workshops $80. Light morning tea refreshments will be provided. RSVP? Bookings are essential so contact Caroline Smith, Coordinator for Adult Social Groups, on 0409 603 582 or [email protected] or see https://enews.autismspectrum.org.au/pub/pubType/EV/pubID/zzzz573be4ae5d76e364/nc/zzzz5779ef53d8 43a484/interface.html . Facilitated by Yum! that operates the licenced brands KFC, Pizza Hut, Taco Bell.

Aspect Social Clubs for Children and Teens with an Autism Spectrum Disorder What? The program aims to provide children aged 8-18 years with regular opportunities to meet and make new friends and to interact in structured but relaxed, stimulating and fun recreational environments. Where and Who? Various clubs meet after school in the Metropolitan Sydney and some regional NSW areas: • Forestville Social Club Northern Sydney area – activities regularly held at Aspect Vern Barnett School, 41 Cook St Forestville Chris Frost, 9454 8359 • Northside Club T Northern Sydney area – activities held at various venues in the Northern Sydney area Chris Frost / Jane Cotter, 9454 8359 • The Hills Club T - fortnightly activities at recreational venues in places such as Castle Hill Rouse Hill. • Westside Club T Western Sydney and Inner West – activities held in the Blacktown/Cumberland and Inner West areas Jane Cotter, 9454 8359 • Metro Sydney Social Club - contact Beth on 8868 8500 or [email protected] . Cost? Registration at one club allows members to participate in any activities of all the Social Clubs. There is no registration fee but participants pay for each activity (depends on the fee charged by the venue). RSVP? To register, download the registration form from the Aspect website www.autismspectrum.org.au and send completed registration form and copy of child’s ASD diagnostic report/letter to: Social Clubs – PO Box 770, Seven Hills NSW 1730 or fax to 9896 5266.

P 8 NORTHERN BEACHES COUNCIL, Civic Centre, 725 Pittwater Road, Dee Why NSW 2099 T 02 9942 2686 F 02 9942 2664 E [email protected] ISSN 1448-7705

Free Go4Fun 10 Week Programs at Ryde and Narrabeen in Term 3! What? This free 10 week program is for children aged 7-13 years who are above a healthy weight, and their families to become fitter, eat healthier and improve their self esteem. Sessions run after school and include informative games, fun active exercise activities, tips on healthy food, label reading, portion size and more. When? 10 week program (once weekly) after school from Tuesday 19 July, 4.30pm–6.30pm. Where? Ryde Aquatic Leisure Centre, 504 Victoria Rd, Gladesville. Northern Beaches Pittwater Sports Centre, 1525 Pittwater Rd, North Narrabeen. RSVP? For information, visit www.go4fun.com.au or call 1800 780 900.

Community Education Courses for People with Disability at Warrah – Terms 3 & 4 What? The Warrah Society is a charity providing a school, adult day services, residential services and bio-dynamic farm for children and adults with moderate or severe intellectual disability. Persons with higher support needs may need to bring a support person for Term 4 courses: • Mosaic Work – 8 Mondays, 10am-12pm, from 18 July. $80 tuition, $80 materials. Banksia Art Studio. • Bothmer Gym – 8 Wednesdays, 10am-11am, from 20 July. $50. Warrah School Hall. • Middle Eastern Cooking – 8 Tuesdays, 10am-12pm. Tuition $80, materials $80. Banksia North kitchen. Where? Warrah Society, 20 Harris Road, Dural NSW 2158. RSVP? Enrolment form at www.warrah.org . For information or enrolment, contact Birgit Eaton, Enrolment Officer on [email protected] or phone 9651 2411. PO Box 357, Round Corner NSW 2158.

Events of the Genetic Alliance for Families, Professional, Service Providers What and When? Guest speakers include clinical geneticists, genetic counsellors, service providers and personal stories. All can network and meet others facing the same issues. • Australian X & Y Chromosome Spectrum including Klinefelter Syndrome Seminar - Sunday 24 July, 9.30am-3pm. Attendees are invited to a networking lunch on Saturday 23 July, 1pm-2.30pm at City Extra, East Podium Circular Quay, Sydney (9241 1422). Menu at www.cityextra.com.au/CircularQuayAbout/650/n/3/0/0/, payable on the day. • Noonan Syndrome Seminar - Sunday 21 August, 9:30am-3pm. Where? Garvan Institute of Medical Research, The Auditorium, Level 1, 384 Victoria Street Darlinghurst NSW 2010 - enter via Burton Street. RSVP? For information and essential booking, contact Projects Manager Doriane Ranaivoharison on 9295 8314 or email [email protected] . See details at www.geneticalliance.org.au/events2.php

South Pacific Private’s Family Education and Support Group What? This is designed for people who want to know more about addictions, depression, anxiety or relationship issues. This will help to make decisions that will support your friend, family member, or even yourself, in dealing with these issues. Hosted by a Senior Therapist. Learn to help someone you care about struggling with an addiction or mood disorder; Gain support and discussion with other people struggling with the same problems; Learn more about addictions and the underlying issues, co-dependency, and family systems; Learn more about the SPP approach to treatment for addictions and mood disorders. When? Meets Wednesdays 6pm-8.30pm, on a 4 week rotating cycle and is ongoing. Where? South Pacific Private, 24 Beach Street, Curl Curl Cost? $300 for 4 sessions ($75 per session) RSVP? For information or to register, email [email protected] or phone 1800 063 332. Note: They also have a brochure listing all Alcoholics Anonymous meetings.

Free Webinar Sessions for Family Carers – Alzheimer’s Australia NSW Information and registration at https://nsw.fightdementia.org.au/nsw/education-and-consulting/education-and-training Transitions into care: Making the decision to access an aged care facility is one of the most difficult that carers have to make. This session covers the practical aspects of selecting an aged care facility and the processes involved, as well as issues that arise for the person with dementia and ways to support them in the move. Tue 26 Jul, 11am-12noon. Understanding dementia: An introduction to dementia for family carers, this session explains the causes of dementia and the importance of diagnosis, early planning. Wed 24 Aug, 2pm-3pm. Understanding younger onset dementia: The risk of developing dementia increases with age and most people living with dementia are over the age of 65, but younger people can also be diagnosed. This webinar increases your awareness of common and less common causes of younger onset dementia, the unique and often complex impact a diagnosis has on the person and what can assist the people that support them most. Mon 5 Sep, 1.30pm-2.30pm. Communication: This provides information about problems that come about from communication breakdown and offers some suggestions for achieving better communication. Thu 27 Oct, 3pm-4pm Behaviours: This provides carers with an understanding of the factors contributing to changes and how to respond to these changes in the behaviour of the person with dementia. Wed 30 Nov, 1.30pm-2.30pm.

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RESOURCES What is Stop Announcer (NSW)? This app is designed to help customers with vision impairment navigate public transport with confidence. It provides audio announcements as customers approach stops and then informs when the destination stop is next; giving the customer time to prepare to disembark and complete their journey. It was designed for Buses but it also works for trains within NSW. The app is available on Android devices only - download from the Google play store. Stop Announcer is a route guidance app, it will not plan your trip. It uses GPS to acquire your device’s location and announce your route, so it will not work well inside buildings. It will warn you at regular intervals when there is no GPS available; you can change the frequency of this warning or turn it off in the GPS Settings. See www.transportnsw.info/resources/documents/help/stop-announcer-train-instructions.pdf for full instructions about the device (including its use on trains).

National Diabetes Week 10-16 July 2016 Every day 280 Australians develop diabetes – that’s one person every 5 minutes. To check your Type 2 risk, see www.diabetesaustralia.com.au . A small weight loss (5-10% of body weight) can make a big difference to your diabetes management, and, as a consequence, reduce your risk of developing complications like heart disease, stroke, amputations and some cancers. The website has information on Living with diabetes, Food and activity, research and advocacy, news, and apps, as well as a section for health professionals.

Resources from Ageing Disability and Home Care at FACS Oral Care for People with Disability - Poor oral hygiene can create heart disease and behaviours of concern, and studies show that people with disability have more oral health problems than people without disability. Ensure the people you support have the best chance of good health by looking at ADHC’s Powerpoint presentation on “Oral Care for people with disability- a resource for disability support workers”. This shows ways of implementing oral health plans, even for those that find teeth brushing and other oral health care support difficult. The resource can be shown at team meetings or printed off for staff to read. See it in the Resources and Templates in the right side bar at www.adhc.nsw.gov.au/individuals/support/somewhere_to_live/accommodation-support . Three short videos on Active Support - show how disability service staff can expand someone’s world. This is a way for people with disability to engage in meaningful everyday activities of their choice, with the amount of support they need. Active Support has been shown to improve the quality of life of people with disability and increased work satisfaction for disability service staff. See www.adhc.nsw.gov.au/activesupport Three Easy English booklets “ My Life and Somewhere to Live ” to assist people to make choices about where and how to live - see www.adhc.nsw.gov.au/individuals/support/somewhere_to_live/accommodation-support Accommodation Service Provider Guidelines Resource Kit 38-pages includes the Service Agreement, Family agreement, House meeting agenda, possession inventories; team meeting and induction checklist for support workers, front line manager’s checklist (for all residents and staff), premises checklist. There is also extremely helpful section on Additional Resources at the end.

A Practical Guide for Working with Carers of People with a Mental Illness, March 2016 Recovery-oriented practice and service delivery recognises the unique role of personal and family relationships in promoting wellbeing, providing care and fostering recovery across the life span , and recognises the needs of families and support givers themselves. The 2.4 million1 people who care for those with a mental illness, and those who work with these carers, will remain the bedrock of the system. This 48 page booklet was prepared by Mind Australia, Helping Minds, Private Mental Health Consumer Carer Network (Australia). It includes Partnerships Standards, nformation for specific services, working with various medical services, as well as Carer Nomination form and Pyramid of Family Care. Requests and inquiries concerning reproduction and rights can be forwarded to [email protected] . This Guide can be downloaded from: www.helpingminds.org.au , www.mindaustralia.org.au , www.arafmiaustralia.asn.au , www.pmha.com.au/pmhccn/Home.aspx , www.mhaustralia.org ,

Resources for Mental Health Month 1. Each year new resources help you promote Mental Health Month in your local community, business, workplace or school. And they are free to order at http://mentalhealthmonth.wayahead.org.au/resources before 12 August! 2. Mental Health Month starter kit contains everything you need to know about holding an event and much, much more. Download it from http://mentalhealthmonth.wayahead.org.au/starter-kit/1613-2/ , plan your event and publicise it on the online events calendar. 3. Visit www.stresslesstips.org .

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Concerned about Your Son? The Sunday Telegraph partnered with mental health organisations like headspace, Lifeline and the NRL State of Mind program in 2015, and again in 2016 in Tamworth and Orange, to run forums to break the taboo surrounding youth suicide and mental ill-health. At the forums, clinical experts, parents and young people told their stories and local police, and were available to answer audience questions. Some tips on talking with your son: • Start a conversation while doing something such as driving, playing a computer game or fishing. • Raise concerns at a neutral time, not when you are angry or during an argument. • Set an example by talking about your own emotions. • Take him to visit the experts so he can speak with them Source: Sunday Telegraph, 5 June 2016.

Ascent Footwear IIFit – Shoes in Mismatched Sizes Their IIFit range of shoes (walking, running, work, school, safety boots, cross trainers, sandals) assists The Athlete’s Foot in providing as traditional pair (like size 7 left and right), mismatched pair (like size 7 left and size 8 right), or as an individual shoe (left or right, at half the price). Phone (07) 3265 5660, fax (07) 3265 5668, email [email protected] . See www.ascentfootwear.com.au for the range.

Jill Sherlock Memorial Learning Assistance Library What? This library loans teaching and learning resources to teachers, allied professionals and parents in NSW to assist students K-12 who have learning difficulties like literacy, numeracy, behaviour difficulties, Autism, Down Syndrome. The NSW Department of Education and Communities manages this library. Where? c/o Oatlands Public School, Belmore St East, Oatlands NSW 2117. Public bus #546 from Parramatta Station. When? Open on Mon Tue Wed Fri 10am-4:30pm, closed during school holidays. Cost? Free delivery of library resources across NSW. Borrower pays return cost. Info? Contact the library on 9630 8684, fax 9630 2321 or [email protected] . For information, see www.sherlocklibrary.det.nsw.edu.au .

My First Plan – NDIS Many people have questions and concerns about this so the NDIA has provided facts on exactly what “My First Plan” means. This is the first plan an NDIS participant will receive, the beginning of a lifelong involvement with the NDIS. This plan is about everything needed now. Some people get the support they need now, but others need more. It is important to ask for more supports if you need them and they are deemed reasonable and necessary. You will not simply be transitioned to the NDIS and given what you’re currently getting. You are in charge of the planning process. The first plan focuses on current need, and there is no limit to the number of short or long term goals you can include. See more at www.everyaustraliancounts.com.au/first-plan-explained . YOUR PARTICIPATION COUNTS Turn Your School or Kindy Orange on Fragile X Awareness Day – Friday 22 July! So wear Orange, attach Twibbons to facebook and twitter profiles. July is a great time to energise your school, your workplace and your whole community about Fragile X! Contact Fragile X Association on [email protected] or 1300 394 636 to order an FX school pack (poster, brochures, balloons, ribbons, article for the school newsletter, Certificate of Thanks), bumper stickers etc.

Dietetic Core Standards Baseline Survey Cerebral Palsy Alliance and NSW Department of Family and Community Services are developing Core Standards for Dietitians working with people with disability. They want to understand the experience and knowledge of frontline workers, including allied health professionals, disability support practitioners and service managers, in the role of dietitians in working with people with disability. Frontline workers and managers are invited to complete a 5 minute survey at www.surveymonkey.com/r/disabilityanddietetics . Enquirers can contact [email protected] .

Reminder: 2016 Mental Health Matters Awards You can nominate an organisation or service that is making an important impact in mental health, for a category to recognise the achievements of individuals and organisations who have worked to improve understanding, awareness, service provision and the general mental health of communities in NSW over the past 12 months (1 July 2015 to 30 June 2016). Award winners in each award category receive a prize of $1000 and an award plaque. The awards will be presented at the launch of Mental Health Month at NSW Parliament House. The following categories of awards exist: Aboriginal Social and Emotional Wellbeing Award, Carer Recognition, Consumer Involvement and Participation, Cross Sector Collaboration, Culturally and Linguistically Diverse (CALD) Communities, Excellence in Service or Program Delivery, Media Award – National or State, Mental Health Promoting Workplace, Mental Health Promotion & Wellbeing, Older Persons Mental Health, Quality Improvement. Nominations

P 11 NORTHERN BEACHES COUNCIL, Civic Centre, 725 Pittwater Road, Dee Why NSW 2099 T 02 9942 2686 F 02 9942 2664 E [email protected] ISSN 1448-7705 close 22 July. See http://mentalhealthmonth.wayahead.org.au/nomination for information and application. For information or help in completing your nomination, phone 9339 6000 or email [email protected] . Young Carers aged 16-25 years of a Family Member who has experienced a Severe Injury Carers NSW wants to talk to you about what types of support might make a meaningful difference for you and other young people in a similar situation. Themes include What helps you cope? What kind of support would make a meaningful difference to your life? What do you think community workers or teachers should know when they are working with siblings or children who provide care? Interviews can be conducted over the phone or in a workshop (food provided). This study will give young carers a rare opportunity to express their ideas and concerns. Confidentiality and anonymity of those involved are assured. Participants will receive a $30 gift voucher you for participating. See https://gallery.mailchimp.com/419c5fb5f6929106370f9abe1/files/Flyer_Youth_Group_25May_.Jun16.pdf or email [email protected] .

Welcome to SkillsLink2Work, a Carer’s Toolkit to match Skills to Employment This free resource will help you to identify the skills, knowledge and experience you have gained as a carer. From the checklists of easily recognised examples, you can select those that match the activities you do. The resource will then translate your skills, knowledge and experience into a personalised report of your work skills. You can then use the report for job applications and interviews or skills recognition when enrolling in training. The work skills, sometimes referred to as employability skills, used in this resource are from the Australian Government Core Skills for Work Framework. The 10 core skills are nationally recognised as relevant to all those undertaking work, not just those entering the workforce for the first time. You can use it when it suits you by saving the checklists and returning as often as you wish. This means you won’t lose your work if you only have a few minutes to spare or need to rush off. http://skillslink2work.com.au/start-here/ FUNDING / FINANCIAL MATTERS The Young Carer Bursary Programme What? Some young carers miss out on education or training because of the emotional and financial pressures they face. These grants help carers aged 12-25 (of family member or friend with an illness, disability, mental health illness, alcohol or drug problem, or frail age) to continue with or return to study or training. Cost? There are 333 bursaries at $3,000 each in 2017 (not to be repaid) to spend on whatever helps you with your education or training. When? Applications open on 2 August and close on 14 September 2016. Info? Check bursaries.youngcarers.net.au, email [email protected] or call 1800 756 238.

2017 Vision Australia Further Education Bursaries open 1 August Each year, Vision Australia awards bursaries to students of any age who are blind or have low vision, who are (or become) a client of Vision Australia, are an Australian citizen / permanent resident, live in VIC / ACT / NSW / QLD / NT / TAS. The bursaries provide adaptive technology to help the students fully participate and succeed in their chosen studies. Assistive technology can eliminate barriers to education and enhance access to information. It enables students to read course material, conduct research and improve their student life. Students must be enrolled/enrolling to study in at least Certificate IV or higher accredited courses including undergraduate and postgraduate degrees in ACT, NSW, QLD, NT or TAS. The completed application form must be submitted electronically prior to Friday 28 October by email to [email protected] . (Accompanying documentation can be sent by post). Details at www.visionaustralia.org/bursary

Fundraising Raffle for Fragile X Association – Play Equipment What? Ricky Crowe, member of Fragile X, has hand crafted play equipment (a yellow digger and a blue/red seesaw) suitable for children to the age of 4, from pine, silky oak and plywood covered in long-lasting oil- based paint. Licensed to fundraise VIC WA NSW QLD SA ACT TAS. When? Tickets available 1-31 July, to be drawn 9 August in Manly (winner need not be present). Cost? 1 ticket for $2, 3 tickets for $5. Or buy a book of 10 tickets for $10. Info? Purchase by contacting 1300 394 636 or [email protected] .

Manly Warringah Pittwater Community Aid Service Inc Charity Fundraising Event What? Everyone is invited to the inaugural Fundraising Event to raise vital funds for assisting independently living seniors and younger people living with a disability and their carers, to remain in their own homes. MC for the evening is Jean Kittson, the multi-talented comedian of stage, screen and radio. Cocktail / business suit (black tie optional) When? Friday 26 August, 6.30pm-11pm. Where? Oaks Room, Dee Why RSL Club, 932 Pittwater Road, Dee Why 2099. Cost? $110 per person or $1000 table of 10. Includes welcome glass of champagne, 3 course dinner, entertainment, lucky door raffle, prize for best dressed and fundraising auctions. RSVP? To book tickets or for further details, call Paula on 9913 3244 or email [email protected] .

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Taxi Subsidies for People with Disability to increase 1 July 2016 From 1 July 2016, the Taxi Transport Subsidy Scheme (TTSS) maximum subsidy will increase from $30 per trip to $60 per trip. New $60 docket books will be mailed to current TTSS customers in the coming weeks. People with disability have campaigned for years to increase the subsidy, which has sat at $30 since 1999 rather than indexed to the CPI. Wheelchair Accessible Taxi (WAT) drivers will also benefit with the WATDIS incentive payment increasing from $7.70 (ex GST) to $15 (ex GST) per ride. This payment will help improve WAT services for wheelchair users. If you have any questions about how the TTSS $60 maximum subsidy will work, call the TTSS information helpline on 1800 200 592 or email [email protected] . See www.transport.nsw.gov.au/customers/taxis/ttss for information, application forms, feedback regarding the TTSS.

JulEYE - July is the Month to help end Blindness Make a $1 difference by donating $1 for every year you have enjoyed good sight. Head to www.juleye.com.au to help the Eye Surgeons Foundation put an end to preventable blindness. Apparently 75% of Australians who are vision- impaired did not need to be, and the other 25% needed a cure. Watch for Kirk Pengilly’s (INXS) ad next month. A tip from their website: Staring at iPhones, iPads and other electronic devices upclose and for extended periods of time, increases the risk of developing short sightedness. You can decrease the chance of this by looking up from your screen every 10 minutes to focus on a distant point. And remember to blink to avoid your eyes from drying out! Get your eyes checked every 2 years – macular degeneration and glaucoma can be lessened if detected early. If you notice any change in vision, see your doctor, optometrist or opthalmologist immediately. Stop smoking (which makes you more susceptible to eye diseases). Maintain a healthy weight (to lessen the risk of diabetes which can lead to vision loss). Wear sunglasses with a UV filter to protect your eyes from damaging UV rays. Eat lots of fruit and vegetables (especially dark green and yellow). CONFERENCES, TRAINING, SEMINARS NDIS Provider Information Sessions – Chatswood, Parramatta What? This session is designed to be interactive, to help with the NDIS Provider Portal and how to navigate through the system. Prior to attending the session ensure you have registered the business with NDIS at www.ndis.com.au . Read documents (https://myplace.ndis.gov.au/ndisstorefront/providers/provider- toolkit.1.html ) before the session to familiarise yourself, and send the right person (administrators). Bring your PRODA details and your own device to work on. Print off the Price Guide and bring it with you. There will be NDIA staff to assist on the day. When and Where? Thursday 14 July, 2pm – 4pm at Parramatta RSL Club – Linden Room, Cnr Macquarie Street & O’Connell Street, Parramatta NSW 2150. Wednesday 13 July, 10am–12pm at Chatswood RSL Club – Multi Purpose Room, 446 Victoria Avenue, Chatswood NSW 2067. RSVP? Email [email protected] with location, names of those attending, Provider Business Name and Registration number; and mention if there are any accessibility requirements.

Workshop: Aspect Practice ASD Assessment and Intervention What? Aspect Assessments is a specialist unit conducting comprehensive evidence-based diagnostic assessments for children and adults on the autism spectrum around Australia. Medical, educational and allied health professionals will learn more about the diagnosis of autism, assessment and intervention approaches across the life span. Where? Christie Sydney, 3 Spring Street, Sydney NSW 2000. When? Tuesday-Wednesday 19-20 July, 9am-4pm. Cost? $500. RSVP? Information and online registration at www.autismspectrum.org.au/registration .

Community and Youth Services Training with Michael Carr-Gregg What? Northern Beaches Youth Interagency and Northern Beaches Council invite industry professionals to join Dr Michael Carr-Gregg for insights that will help them in their specialist role. When? Thursday 21 July, 10.30am-12pm: How to use technology to improve young people’s mental health. Also 1.30-3pm: Coping with alcohol, tobacco and other drugs Where? Northern Beaches Council Civic Centre, 725 Pittwater Road, Dee Why NSW 2099. Cost? $15 per workshop or $25 for both, free for paid members of NBYI. RSVP? Limited spaces so bookings are essential via [email protected] or 9942 2401.

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Webinar: ‘Introduction to HSNet’ What? The free monthly webinars educate users and interested others about the website, its business applications, active networks and how to get the most out of what's available. Each session includes: • searching and viewing services in the service directory. • registering to use the capacity display traffic light. • exploring the HSNet dashboard. • starting groups, posting to groups and sharing events. • creating and managing online referrals. When? Thursday 21 July, 10am-11.30am. Also 17 July, 14 September, 12 October, 10 November, 7 December. RSVP? Book at https://www.hsnet.nsw.gov.au/sites/default/files/HSNet%20Support%20Calendar%202016.pdf . If you want to discuss other options, such as a targeted Webinar for you and your team, contact HSNet on 9765 5260 or [email protected] .

Chatswood Community Expo and Bring Your Bills Day What? The Energy & Water Ombudsman NSW (EWON 1800 246 545), St Vincent de Paul and Willoughby City Council have joined together to link people to provide assistance with electricity, gas and water bills, tenancy and rental issues, legal and financial assistance, fine reduction and management, budgeting, loans, debt collection and insurance dispute, interest free loans, and more. You can discuss your problems including your eligible energy rebates, payment problems and energy contracts). Bring your current bills, past bills and letters from providers and Centrelink concession cards to help in the interview. When? Friday 22 July, 9am-3pm. Book an appointment or just drop in. Where? Auditorium, Dougherty Centre, 7 Victor Street, Chatswood 2067. RSVP? Contact Alex on 8218 5217 or [email protected] for bookings, or Narelle on 8218 5241 or [email protected] for enquiries. Assistance with Financial Rights Legal Centre, NILS Chatswood, Legal Aid - Civil Debt and Work Development Order, Northern Sydney Area Tenants’ Service, St Vincent de Paul, Willoughby City Council and the MOSAIC Program, Sydney Water, NSW Fair Trading, Centrelink, Links Housing.

Free Sleep Awareness Week Seminar What? If you or someone you know has ongoing trouble sleeping, persistent problems with mood, restlessness in bed, severe snoring or wakening unrefreshed, you are invited to this presentation on Sleep Health by Dr. Dev Banerjee, Sleep and Respiratory Physician, St Vincent’s Hospital. Dr Dev Banerjee’s research and academic interests are numerous including sleep apnoea and obesity, respiratory failure and ventilation, with numerous academic articles written by him. He has lectured internationally on subjects of sleep and respiratory failure; he is also an active member of the Australasian Sleep Association and American Academy of Sleep Medicine. He regularly appears on TV and Radio such as Channel 7 and SBS world as a sleep expert. Everyone is welcome to attend this very informative seminar. When? Wednesday 27 July, 6pm light refreshments, 6:30pm presentation. Where? The Cove Room, Lane Cove Council, 48 Longueville Road, Lane Cove RSVP? To make a booking, call 9911 3591.

The NSW Ombudsman’s Training Calendar July-December 2016 What? This features quality, affordable training workshops tailored for the community and disability services sector on a range of topics, including: • Guidelines and management (revised Aust/NZ) 23 Aug, 9.30am-12.30pm, Sydney CBD • complaint handling for frontline staff – 30 Aug, 9.30am-4pm, Sydney CBD • frontline skills for complaint handline by community services – 30 Aug, 9.30am-4pm. • Managing unreasonable complainant conduct – 31 Aug, 9.30am-4.30pm, Sydney CBD • responding to child protection allegations against employees – 6 Sep, 9.30am-4.30pm, Sydney CBD. • Also handling serious incidents in the disability sector, Aboriginal cultural appreciation, Disability awareness Info? For information visit the training pages of the NSW Ombudsman’s website: http://www.ombo.nsw.gov.au/training-workshops-and-events or contact our community education and training unit on ph 02 9286 0900 or [email protected] .

Accessing Services NSW What? Free information seminar about government services accessible through Service NSW, including applying for Opal cards, ordering tickets fro Sydney Opera House events, applying for NSW seniors’ cards etc. When? Wednesday 3 August, 10am-11am. Where? Dee Why Library, corner Pittwater Road and St David’s Avenue, Dee Why 2099. RSVP? Bookings by phoning 9942 2449.

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Northern Sydney Disability Network – Quarterly Meeting What? Staff from disability organisations that provide services to people with a disability in Northern Sydney region are invited to hear from NSW Council for Intellectual Disability (Easy English website, Speak Up program, EasyRead large print cookbooks, and Achieve Australia (disability service provider). Time to exchange information with others during meeting and morning tea. No cost. When? Tuesday 2 August, 9.30am-11.30am. Where? Dougherty Centre auditorium, 7 Victor Street, Chatswood. Opposite carpark. Info? Contact Marjorie on 9942 2686 or [email protected] .

North Region – Relationship Education Program - Term 3: July–September 2016 All groups (except Building Healthy Relationships) require an interview before the group starts. Concessions for financial hardship are considered for some groups. Information at 1300 364 277 or www.nsw.relationships.com.au .

Group Pre Group Interview Group Dates / Cost Address Parenting After 1st August Mondays 8 Aug – 12 Sep, Level 1, 68 Waterloo Road, Separation – 6pm-8.30pm - 6 weeks Macquarie Park, NSW 2113. Focus on Kids $240 per person Managing Anger By appointment 14 & 28 Thursdays 4 Aug-22 Sep, 6- RA Neutral Bay, 190-192 (Male & female) July 8.30pm - 8 weeks Military Road Neutral Bay $480 (concessions) 2089 Taking Appointment after 2 Wednesdays 3 Aug – 30 Level 1, 68 Waterloo Road, Responsibility: counselling assessments Nov, 6-8.30pm - 18 weeks Macquarie Park, NSW 2113. Course for Men Wed 14–28 July $1080 (concessions) Iranian: Building Phone interview Tuesdays, 2 Aug – 20 Sep, Level 1, 68 Waterloo Road, a Lasting By appointment via group 6-8.30pm - 8 weeks Macquarie Park, NSW 2113. Relationship leader (26-28 July). $250 pp (concessions) Iranian: Men and Phone interview by Wednesdays, 3 Aug – 21 Level 1, 68 Waterloo Road, Relationships appointment via group Sep, 6-8.30pm - 8 weeks Macquarie Park, NSW 2113. (Men Only) leader (26-28 July). Cost: $300 pp Women: Choice By appointment Friday 29 Fridays 5 Aug - 23 Sep, Level 1, 651 Pittwater Rd, Dee & Change July Free 10am-12.30pm - 8 weeks Why, 2099. My Changing By appointment Wednesdays 10 Aug – 14 Brookvale Community Centre Family and ME Predominately FRC Sep, 4-6pm - 6 weeks 2 Alfred Rd, Brookvale 2100. clients $200 per child Circle of Security Appointments between Thursdays, 4 Aug – 22 Sep, Hornsby Hub, 1 Coronation 14–21 July, from 5pm 6-8.30pm - 8 weeks Free Street, Hornsby 2080 Mandarin: Circle By appointment Tuesdays, 26 Jul – 6 Sep, Chatswood Youth Centre: 64 of Security 10am-12.30pm - 8 weeks Albert Avenue, Chatswood $70 (concessions) 2067 Building Healthy N/A Wednesdays Term 3: 17/8- In partnership with Saint Relationships 14/9, Term 4: 26/10-23/11 Augustine’s High School, Month sessions1.30–3.15pm Federal Parade, Brookvale Korean Surviving Participants are confirmed Fridays 9am – 12pm - 5 Denistone East Public School, Adolescence as arranged with Group weeks Lovell Road, Eastwood 2122. (Closed group) leader

New Opportunities for Mental Health in Hornsby What? Hugh Worrell, Schizophrenia Fellowship NSW, will outline the resources and opportunities available for Hornsby Kuringai Association as the SFNSW Support Group in our area. He includes mental health support groups, the diversity of models and the evidence about effectiveness for recovery and family functioning. Everyone is welcome at this free meeting. When? Tuesday 9 August, from 7.30pm. Where? Cottage in the Park, Corner Stuart and Illoura St, Wahroonga 2076. RSVP? Information from Nick of the Hornsby Kuringai Association Action for Mental Health on 9980 2500.

Free Domestic Violence Response Training What? Frontline workers are most likely to come in contact with people experienceing domestic and family violence. This training enables them to respond with appropriate care and to refer to appropriate support services. Fully catered. Participants gain a Statement of Attainment for the VET Unit of Competency CHCDFV301A (with a value of $700). This workshop is funded by Dept Social Services. Where? Lifeline Northern Beaches, 310 Sydney Road, Balgowlah 2093. When? Tuesday-Wednesday 16-17 August, 9am–4.30pm.

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RSVP? Limited places so reserve your place at [email protected] .

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Afternoon Tea with Andrea at Dee Why, North Ryde, Hornsby What? Join Andrea Taylor, Director of MHDA, to hear about what’s happening across Mental Health Drug & Alcohol (MHDA), Northern Sydney Local Health District (NSLHD), NSW Health - Child & Youth Mental Health; Adult Mental Health; Specialist Mental Health Services for Older People; Drug and Alcohol and Gambling services. Share what’s happening in your service and chat with the Team members. Community and other partner organisations will briefly introduce themselves, with a table on which to place brochures. When and Where? Northern Beaches, Dee Why RSL on Monday 15 August, 2.30pm – 4pm. Macquarie Hospital – NSEC on Monday 29 August, 2.30pm – 4pm. Hornsby Ku-ring-gai – Hornsby RSL Club on Monday 31 October, 2.30pm – 4pm. RSVP? By 1 August, respond to Dee Milton on 9887 5635 or at [email protected] .

Meaning for Men Retreat What? All men are welcome to explore and ponder the most inspiring moments of your life; past, present, and future. Options for spending time alone, in small groups and all together include: morning Qi Gong, bushwalking, swimming in the pool or dam and participating in workshops on meditation, mindfulness. Where? Rainbows Reach Retreat 1.5 hour drive north of Wyee, NSW Central Coast, or public transport from Wyee. When? Friday 2 September 5pm to Sunday 4 September 3pm. Cost? $550 includes all workshops, all meals and accommodation. Discretionary concession price of $400. RSVP? Places are limited to 20 men so register: email [email protected], txt 0417 772 390 Source: emale - www.menshealthservices.com.au - international free ebulletin on men's health and wellbeing issues

Annual Conference of Council for Intellectual Disability – Challenge Change Create What? Your chance to connect with people with intellectual disability, family members, advocates, policy makers , NDIS participants, politicians, service providers. Learn some new skills and connect with new people, and take part in discussions, debates and Q and A sessions. Inclusive, Interactive, Informative, Influential When? Wednesday-Thursday 14-15 September, 9am-5pm. Where? Doltone House, 26-32 Pirrama Road, Pyrmont. Cost? Companies and government agencies $580 until 15 July / $650 person with intellectual disability $50, support worker/ family with person with intellectual disability $100, family member $125, full time student $450, sole practitioner $500, day 1 or 2 only $325. Info? See www.nswcid.org.au/blog/cid-conference-sneak-peak.html for details. Email the form to [email protected] or mail to NSW Council for Intellectual Disability Level 2, 418A Elizabeth St Surry Hills 2010. Information at 1800 424 065. www.nswcid.org.au/blog/cid-conference-sneak-peak.html

Understanding Medications, and How they are used to Treat Various Mental Health Conditions What? As more individuals are turning to medications to treat problems, mental health practitioners must understand the medications used, and why. Practitioners need to have a sense of competency regarding their use, and be able to communicate accurately with their clients on these medications. Sharon Freeman Clevenger , PhD will provide a solid framework of understanding about psychiatric medication. When? Friday 2 September, 9am-4:30pm. Where? SMC Conference and Function Centre, 66 Goulburn St, Sydney Cost? $335 before 29 July, $355 after 29 July 29. Morning/afternoon tea and lunch provided. RSVP? See www.tatratraining.com/medications-for-mood-and-other-mental-health-issues-understanding- medications-and-how-they-are-used-to-treat-various-mental-health-conditions for information and registration. Contact Kieran or Sue on 08 8221 6668 or [email protected] for information.

Digital Accessibility Training in Sydney Writing for the Web Create useful, usable and accessible content that works well on mobile, tablet and desktop browsers. Suitable for anyone who writes content for their organisation’s website, intranet. 4 August Creating Accessible Documents: Word and PDF Learn to create accessible Word and PDF documents. Suitable for anyone who uses Microsoft Office and Adobe Acrobat Pro. Plus free access to our Document Accessibility Toolbar (DAT) eLearning module ! 17 August Web Accessibility for Writers and Editors Make your content accessible for people with disabilities, and learn how to check that it meets WCAG 2.0. Suitable for web writers, editors and content managers. 15 September

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The information in this newsletter cannot be interpreted as being endorsed or recommended by the editor or Council. To comment on or contribute to this free 3-weekly newsletter, contact Marjorie Janz, Disability Information Officer, on 9942 2686 or [email protected] . To start (or stop) receiving this, send an email with “subscribe” (or “unsubscribe”) in the subject line (with your name and telephone number).

P 17 NORTHERN BEACHES COUNCIL, Civic Centre, 725 Pittwater Road, Dee Why NSW 2099 T 02 9942 2686 F 02 9942 2664 E [email protected] ISSN 1448-7705

Service Providers are welcome to reproduce any item, with the acknowledgement Source: Northern Beaches Disability Newsletter" - date. The next newsletter will appear on 4 August 2016.

P 18 NORTHERN BEACHES COUNCIL, Civic Centre, 725 Pittwater Road, Dee Why NSW 2099 T 02 9942 2686 F 02 9942 2664 E [email protected] ISSN 1448-7705