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INFORMATION TrygFonden Swim, The Krüger Relay & Europa Cup 2018

1 2 CONTENT

Facts about the Copenhagen Swim 4 Programme 6 Competiton area 8 The swimming course 9 Safety 10 Heats 11 General information 14

3 FACTS

Date: August 25 2018 Host: Danish Swimming Federation Sponsors: TrygFonden, Krüger A/S, Københavns Kommune, By & Havn, Craft, Speedo, Svømmespecialisten og Rema1000 Heat sponsorer: TrygFonden, Rema1000, DSV, Dansk Erhverv, Nybolig Erhverv, Craft, SwimEars, Nakai Consulting, KrügerVeolia og Egekilde Start and finish area: Den Sorte Diamant Søren Kierkegaards Plads 1 1219 København Venue: At the Royal Danish Library ”The

Welcome to Copenhagen Swim – a 2km open water swim through the canals of Copenhagen in . The event is held on a truly iconic course - around the Da- nish Parliament Buildings (Christiansborg).

In Danish the swim is called ‘Christiansborg Rundt’ – to swim around Christiansborg.

Since 2006 Copenhagen Swim/Christiansborg Rundt has welcomed 20,000 partici- pants of all abilities who complete the event either as an individual or as part of a team. We hope this year you will be one of them. After all, in what other European capital is the water in the harbour so clean that you can swim in the centre of the city? And where else in the world can you swim around Parliament?

In this info sheet you will find all the necessary information about the Copenhagen Swim.

4 Distances: TrygFonden Copenhagen Swim: 2.000 m Krüger Relay: 4x500 m Europa Cup: 6 km

Number of heats: In total 70 heats i TrygFonden Copenhagen Swim Heat 69: Fastest female heat Heat 70: Fastest male heat

Expected number of participants: TrygFonden Copenhagen Swim: 3,900 participants The Krüger Relay: 115 teams (420 participants) Europa Cup: 30 participants I alt: 4,400 participants

Foreign participants: 300 Number of volunteers: 150 Expected watertemperature: 18-20 degrees celcius

The Krüger Relay: The Krüger Relay is the team option for the Copenhagen Swim. This option gives you the opportunity to swim as part of a team in open water through the canals of Copen- hagen right in the centre of the city. The canals are not normally open for the public to swim in making this a particularly unique experience.

Each team has 4 team members who each swim 500m along the same course used for the Individual swim event.

Teams can be made up from work colleagues, family, friends or anyone else you can convince to join you! The focus of this event is on participation.

5 TIMETABLE FOR EVENT DAY

07.30: The registration tent opens – here you will receive your participant pack

08.00: LEN European Cup 6 km. starts

09.55: Opening speech by Mayor of Copenhagen, Frank Jensen

10.00: First heat of the TrygFonden Copenhagen Swim starts

10.00-15.00: Free wateractivities for kids

10.00-17.00: Expo tent opens

10.30-15.30: Krüger water bar is open – get a free refill of tap water

13.20: First heat of the Krüger Relay

6 13.30: Krüger A/S serves cake at the infotent

13.40: Last heat of the Krüger Relay

14.10: TrygFonden Copenhagen Swim restarts with heat number 41

15.00: Victory ceremony the Krüger relay

15.15: Celebration of the oldest male and female participant

16.45: Last heat of the TrygFonden Copenhagen Swim

17.00: Victory ceremony agegroup winners

17.30: Victory ceremony elite swimmers

18.00: TrygFonden Copenhagen Swim ends 7 COMPETITION AREA

Registrering 1 Omklædning Herre 2

Omklædning Damer 3 5 Depot (container) Krüger Våddragtudlejning DSV Krüger vandbar 4

14xWC 25

10 16 OB vogn

6 7 9 Badvogn 8 24 Check-in 22 WC Svømme- Expo-telt Info+kage Café 25 specialisten 14xWC 15 25 2x

Container Presse

Storskærm WC Bagage 20 Samarit 23 Pissoirs25 21 Spisning Flagstænger 12 Præmieskammel container Affalds- 13 14 VIP

11 TFK Eltid Tårn 17 Svømmertelt Køkken Eltid Start Mål 19 18

1 Here you receive your accreditation and your startnumber 14 Kitchen - hot soup will be served after ended competiton 2 Dressingroom for men 15 Medical tent 3 Dressingroom for ladies 16 Check-in before start of competition 4 Wetsuit rental 17 Victory ceremony 5 Sponsor tents 18 Start 6 Expo tent 19 Finish 7 Accreditation, press and VIP 20 Lugage storage during competition 8 Café ”Øjeblikket” 21 Fruit and water for participants after ended competition 9 Svømmespecialisten shop 22 Last call room 10 Shower Wagon 23 Widescreen 11 Activites zone 24 Entrence/Exit for spectatores 12 Dinner tent 25 Toilets 13 Swimmers tent - to be used after ended competition

8

THE SWIMMING COURSE Nyhavnsbro

Nyhavn

Herluf Trollers Gade Holbergsgade

Det Kgl. Teater

500m

Børsbroen Holmens

P

600m Vingårdstræde

P Lille Kongensgade Lille Holmens Kirke P P START

FINISH 800m

Det Kongelige bibliotek

Finansministeriet Østergade Børsgade

Pilestræde Fortunstræde

P

Silkegade

1000m

1800m

Amagertorv

Strand Christiansborg Statsministeriet

Christians Brygge Christians

Gammel

1500m Christiansborggade

P 1400m

Vimmelskaffet

Klosterstræde 1300m

Badstuestræde P

Knabrostræde

Nygade Hestemøllerstræde Løngangstræde Lifeguard Lifeguard on board judge Turning Pioneers Medical service Automatic External Defibrillator

P Lavendelstræde

9 Pilestræde

Silkegade SAFETY P Klosterstræde Lille Kongensgade Herluf Trollers Gade Østergade Nyhavnsbro P Lifeguard Det Kgl. Teater BadstuestrædeVimmelskaffet Vingårdstræde Knabrostræde P P Lifeguard on board Nygade Holbergsgade

Fortunstræde Strand Observer P Gammel Holmens Kanal Hestemøllerstræde 1000m Børsgade Holmens Kirke Medical tent

Børsbroen

Christiansborg 800m Automatic External Defibrillator Statsministeriet LavendelstrædeP P Finansministeriet 1300m 600m Copenhagen Fire Departement Løngangstræde Vandkunsten 500m

1400m 1500m P Exit point 1:

Det Kongelige 3, 1058 København K bibliotek

START Exit point 2: Tivoli FINISH , 1061 KBH K

Exit point 3: 1800m Bertel Thorvaldsens plads; 1213 KBH K

Christiansborggade

Christians Brygge Exit point 4: 24, 1220 KBH K

Exit point 5: Søren Kierkegaards plads, 1221 KBH K

ARM SIGNALS

General safety recommendations: • Watch out for other swimmers • Show respect for other swimmers • If you exit the race before finish, please tell the Attention Distress signal - come pick me up nearest official • Remember the arm signals

10 HEATS TRYGFONDEN CHRISTIANSBORG RUNDT

Time No. No. START- between HEAT CHECK-IN Number Color Sponsor 2018 (from) (to) TIME start and check-in

LEN CUP 6 Km. 08.15 06.45 30

NR. 1 13 86 10.00 09.45 00.15 65 Gul TrygFonden

NR. 2 87 150 10.05 09.50 00.15 65 Neongrøn

NR. 3 151 216 10.10 09.55 00.15 65 PINK TrygFonden

NR. 4 217 282 10.15 10.00 00.15 65 Blå Craft

NR. 5 283 348 10.20 10.05 00.15 65 Orange TrygFonden

NR. 6 349 413 10.25 10.10 00.15 65 SØLV Nakai Consulting

NR. 7 414 477 10.30 10.15 00.15 65 RØD Svømmespecialisten

NR. 8 478 543 10.35 10.20 00.15 65 HVID DSV

NR. 9 544 609 10.40 10.25 00.15 65 Gul TrygFonden

NR. 10 610 673 10.45 10.30 00.15 65 Neongrøn

NR. 11 674 738 10.50 10.35 00.15 65 PINK TrygFonden

NR. 12 739 801 10.55 10.40 00.15 65 Blå Craft

NR. 13 802 866 11.00 10.45 00.15 65 Orange TrygFonden

NR. 14 867 931 11.05 10.50 00.15 65 SØLV REMA1000

NR. 15 932 984 11.10 10.55 00.15 65 RØD Svømmespecialisten

NR. 16 985 1050 11.15 11.00 00.15 65 HVID NyBolig

NR. 17 1051 1103 11.20 11.05 00.15 65 Gul TrygFonden

NR. 18 1104 1168 11.25 11.10 00.15 65 Neongrøn

NR. 19 1169 1234 11.30 11.15 00.15 65 PINK TrygFonden

NR. 20 1235 1298 11.35 11.20 00.15 65 Blå Craft

NR. 21 1299 1350 11.40 11.25 00.15 65 Orange TrygFonden

NR. 22 1351 1412 11.45 11.30 00.15 65 SØLV REMA1000

NR. 23 1413 1474 11.50 11.35 00.15 65 RØD TrygFonden

NR. 24 1475 1538 11.55 11.40 00.15 65 HVID DSV

NR. 25 1539 1602 12.00 11.45 00.15 65 Gul TrygFonden

NR. 26 1603 1667 12.05 11.50 00.15 65 Neongrøn

NR. 27 1668 1730 12.10 11.55 00.15 65 PINK TrygFonden

11 NR. 28 1731 1794 12.15 12.00 00.15 65 Blå Craft

NR. 29 1795 1859 12.20 12.05 00.15 65 Orange TrygFonden

NR. 30 1860 1923 12.25 12.10 00.15 65 SØLV REMA1000

NR. 31 1924 1987 12.30 12.15 00.15 65 RØD TrygFonden

NR. 32 1988 2053 12.35 12.20 00.15 65 HVID DSV

NR. 33 2054 2117 12.40 12.25 00.15 65 Gul TrygFonden

NR. 34 2118 2179 12.45 12.30 00.15 65 Neongrøn

NR. 35 2180 2243 12.50 12.35 00.15 65 PINK TrygFonden

PAUSE

KRÜGER-STAFET

NR. 36 2244-1 2281-4 13.20 13.05 00.15 30 KRÜGER

NR. 37 2282-1 2306-4 13.25 13.10 00.15 30 KRÜGER

NR. 38 2307-1 2323-4 13.30 13.15 00.15 30 KRÜGER

NR. 39 2324-1 2336-4 13.35 13.20 00.15 30 KRÜGER

NR. 40 2337-1 2372-4 13.40 13.25 00.15 30 KRÜGER

NR. 41 2373 2434 14.10 13.55 00.15 65 Gul TrygFonden

NR. 42 2435 2499 14.15 14.00 00.15 65 HVID DSV

NR. 43 2500 2560 14.20 14.05 00.15 65 Neongrøn

NR. 44 2561 2625 14.25 14.10 00.15 65 PINK SwimEars

NR. 45 2626 2689 14.30 14.15 00.15 65 Blå Egekilde

NR. 46 2690 2750 14.35 14.20 00.15 65 Orange TrygFonden

NR. 47 2751 2813 14.40 14.25 00.15 65 SØLV SPEEDO

NR. 48 2814 2877 14.45 14.30 00.15 65 RØD TrygFonden

NR. 49 2878 2942 14.50 14.35 00.15 65 HVID Dansk Erhverv

NR. 50 2943 3003 14.55 14.40 00.15 65 Gul TrygFonden

NR. 51 3004 3066 15.00 14.45 00.15 65 Neongrøn

NR. 52 3067 3129 15.05 14.50 00.15 65 PINK TrygFonden

NR. 53 3130 3192 15.10 14.55 00.15 65 Blå Egekilde

NR. 54 3193 3254 15.15 15.00 00.15 65 Orange TrygFonden

NR. 55 3255 3319 15.20 15.05 00.15 65 SØLV SPEEDO

NR. 56 3320 3382 15.25 15.10 00.15 65 RØD TrygFonden

NR. 57 3383 3446 15.30 15.15 00.15 65 HVID Egekilde

NR. 58 3447 3510 15.35 15.20 00.15 65 Gul TrygFonden

12 NR. 28 1731 1794 12.15 12.00 00.15 65 Blå Craft NR. 59 3511 3574 15.40 15.25 00.15 65 Neongrøn Krüger

NR. 29 1795 1859 12.20 12.05 00.15 65 Orange TrygFonden NR. 60 3575 3631 15.45 15.30 00.15 65 PINK TrygFonden

NR. 30 1860 1923 12.25 12.10 00.15 65 SØLV REMA1000 NR. 61 3632 3696 15.50 15.35 00.15 65 Mørkegrøn TrygFonden

NR. 31 1924 1987 12.30 12.15 00.15 65 RØD TrygFonden NR. 63 3697 3759 16.00 15.45 00.15 65 SØLV REMA1000

NR. 32 1988 2053 12.35 12.20 00.15 65 HVID DSV NR. 64 3760 3824 16.05 15.50 00.15 65 RØD TrygFonden

NR. 33 2054 2117 12.40 12.25 00.15 65 Gul TrygFonden NR. 66 3825 3888 16.15 16.00 00.15 65 Gul TrygFonden

NR. 34 2118 2179 12.45 12.30 00.15 65 Neongrøn NR. 67 3889 3949 16.20 16.05 00.15 65 Neongrøn Krüger

NR. 35 2180 2243 12.50 12.35 00.15 65 PINK TrygFonden NR. 68 3950 4015 16.25 16.10 00.15 65 Orange TrygFonden

NR. 69 4016 4044 16.30 16.15 00.15 30 Blå PAUSE NR. 70 4045 4077 16.45 16.30 00.15 30 PINK TrygFonden

KRÜGER-STAFET

NR. 36 2244-1 2281-4 13.20 13.05 00.15 30 KRÜGER

NR. 37 2282-1 2306-4 13.25 13.10 00.15 30 KRÜGER

NR. 38 2307-1 2323-4 13.30 13.15 00.15 30 KRÜGER

NR. 39 2324-1 2336-4 13.35 13.20 00.15 30 KRÜGER

NR. 40 2337-1 2372-4 13.40 13.25 00.15 30 KRÜGER

NR. 41 2373 2434 14.10 13.55 00.15 65 Gul TrygFonden

NR. 42 2435 2499 14.15 14.00 00.15 65 HVID DSV

NR. 43 2500 2560 14.20 14.05 00.15 65 Neongrøn

NR. 44 2561 2625 14.25 14.10 00.15 65 PINK SwimEars

NR. 45 2626 2689 14.30 14.15 00.15 65 Blå Egekilde

NR. 46 2690 2750 14.35 14.20 00.15 65 Orange TrygFonden

NR. 47 2751 2813 14.40 14.25 00.15 65 SØLV SPEEDO

NR. 48 2814 2877 14.45 14.30 00.15 65 RØD TrygFonden

NR. 49 2878 2942 14.50 14.35 00.15 65 HVID Dansk Erhverv

NR. 50 2943 3003 14.55 14.40 00.15 65 Gul TrygFonden

NR. 51 3004 3066 15.00 14.45 00.15 65 Neongrøn

NR. 52 3067 3129 15.05 14.50 00.15 65 PINK TrygFonden

NR. 53 3130 3192 15.10 14.55 00.15 65 Blå Egekilde

NR. 54 3193 3254 15.15 15.00 00.15 65 Orange TrygFonden

NR. 55 3255 3319 15.20 15.05 00.15 65 SØLV SPEEDO

NR. 56 3320 3382 15.25 15.10 00.15 65 RØD TrygFonden

NR. 57 3383 3446 15.30 15.15 00.15 65 HVID Egekilde

NR. 58 3447 3510 15.35 15.20 00.15 65 Gul TrygFonden

13 GENERAL INFORMATION REGISTRATION Instead of picking up your participant pack on Saturday you can alternatively register and pick it up on Friday the 24th of August from 2pm-7pm. However if you register on Friday please note you will need to write your own race number on your hand before you enter the event on Saturday.

The registration tent is placed on the square next to the Tøjhusmuseet on the other side of Christians Brygge.

At registration you will receive your participant pack with a swim cap and a timing chip. If you have signed up for a t-shirt you will also receive this. Additionally if you have pre-ordered food for after the event, there will be a food voucher in the envelope.

Please go to the swimming area 15 minutes before your expected start time. From here you will be guided to the start line.

TIMING The finish line and timing happens when you reach the pontoon at the end of the course. We therefore recommend that all participants move as quickly and safely as possible when coming up the stairs and take extreme care when doing so. Please also take care of each other to ensure that no one gets hurt.

When you have reached the pontoon you must move quickly across the pontoon and continue to the participation area. Here you will receive your medal and you shall take off your timing chip. After this you will then receive water and fruit.

You have to wear the timing chip around your wrist or your ankle and it is essential that you make sure the chip cannot fall off. Make sure the timing chip is NOT underneath your wetsuit or your time will not be registered.

For safety reasons you also need to wear the swim cap provided during your swim. In addition, please write your starting number on your hand.

CHANGING ROOMS AND STORAGE OF YOUR BELONGINGS There will be Changing Tents available in the area behind the Registration Tent.

There will also be a Storage Tent in the starting area where you can hand in any luggage that you need stored during the event. However the organizers do not take responsibility for the effects.

14 You have to pick up your luggage immediately after your swim and in order to retrieve your belongings you will need to show your Race Number.

After your swim it will also be possible to have a shower in the Shower Wagon placed outside the swimmers area.

WETSUIT While it is not compulsory to wear a wetsuit, The Danish Swimming Federation recom- mends and encourages that all participants do so.

A wetsuit ensures that you will not be unnecessarily cooled down during the swim and it will also aid your buoyancy. Both of which helps ensures your safety and enjoyment of this event.

HEAT START 15 minutes before expected start, please go to the swimmers area, from where you will be guided to the start area.

For the Krüger Relay it also applies: The first swimmer of the team should go to the swimmers area 15 minutes before start, from where he or she will be guided to the start area. The other participants of the team should go to the other changing places in enough time before the start of the Krüger Relay. See the changing places on the map page 8.

This beautiful and truly iconic swim course is 2km long around Christiansborg (the Danish Parliament). It is in open water and the city canals and passes many famous Danish buildings. Each swimmer in your team will swim 500m.

The first swimmer will start by Den Sorte Diamant (The Black Diamond) and will swim towards Nationalbanken, where the second swimmer will be waiting. The se- cond swimmer will then swim to where the third swimmer will then begin. The last swimmer will start around half way through Frederiksholm Canal and will then swim to the finish line by Den Sorte Diamant (The Black Diamond). Each section is approximately 500m long.

There will be a floating barge in the harbour to protect the swimmers from ships and any other vessels. The finish line will be at a floating pontoon.

Team members must carry and pass on to fellow team members a ‘baton’ (a rubber wristband) during the swim. It is the responsibility of each team member to pass this on when they ‘tag’ each new swimmer. Every team must ensure they bring this ‘bat- on’ (rubber wristband to the finish line.)

15 COURSE AND SAFETY Lifeguards are present all along the course, and you can get in touch with them by waving your one arm. If you are in distress, you can signal by waving with both arms stretched above the head.

Additionally the best security on course is also provided when all swimmers watch out for each other. Please be mindful of other swimmers and if you should see someo- ne who needs assistance and who is unable to signal to a lifeguard, then please do so on their behalf.

If the lifeguards believe that it is not safe to let you swim any further, you will be withdrawn from the race. If for some reason you stop in the middle of the race, it is very important that you contact the nearest lifeguard / official who can report your withdrawal to the management of the race.

MEDALS FOR ALL WHO FINISH THE RACE Once you have crossed the finish line on land you will receive your “TrygFonden Copenhagen Swim” medal for completing the race. This medal is a bronze medal.

If you are swimming for the fourth, fifth or sixth time at “TrygFonden Copenhagen Swim” then you will receive a silver medal. And finally, if it’s the seventh time or more that you have completed the “TrygFonden Copenhagen Swim” you will receive a gold medal.

16 AGEGROUP WINNERS When entering Swim Copenhagen all participants (excluding the elite swimmers) are allocated into their corresponding age group. The winner of each age group will be recognised at the end of the event.

Age Groups for Swim Copenhagen are:

Age Group 18 years of age and younger 19-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80 +

RESULTS AND DIPLOMAS The results will be published on www.openwater.dk (Sportstiming.dk). From there, diplomas also can be printed after the event.

17 CATERING After you have finished the event and have returned your timing chip you will receive a piece of fruit sponsored by REMA1000 and half a litre of water from Egekilde. You will also have the opportunity to stay warm with coffee and tea in the Swimmers area.

If you need extra warmth, you can have a hot shower in the shower wagon just outsi- de the swimmers area.

Please use the transparent plastic bags around the site for your empty plastic bottles.

FIRST AID By the finish area where your timing chip is removed, there will be a First Aid tent. In this tent there will be a doctor and First Aid staff who will help you if needed.

WATER QUALITY The Copenhagen municipality’s environmental control indicates that the water quali- ty is currently good.

With now only a few days to the event start, the Danish Swimming Federation looks positively on the water conditions in the channels around the “TrygFonden Copenha- gen Swim” area.

We will share an updated water quality report on The Danish Swimming Federation’s website - www.svoem.org on Friday 24th August at 22:00. Please check this site for the latest news on water quality then.

CARPARKING There are few parking spaces close to the event. Therefore we encourage everyone to use public transport as much as possible.

You can find two larger parking lots 20-30 minutes walk from the event, respectively:

At Ofelia Plads: Jeudan Parking, Sankt Annæ Plads 32, 1250 Copenhagen K.

Q-Park Nørreport, 1, 1361 Copenhagen K.

BLOX - parking basement

18 Contact Eventmanager Caroline Kleemann Falster Ph: 0045 6112 8187/0045 44394480 e-mail: [email protected]

Website: www.copenhagenswim.com Facebook: TrygFonden Christiansborg Rundt

We hope “TrygFonden Copenhagen Swim” will live up to your expectations and we look forward to seeing you on the 25th of August in Copenhagen.

19