OFB^IOfor 1959-60 Presidenti Ted Qorbitt (NYFC)^ ^2kO Broadway^ NY 65, BY Vice-Presidents Joe Kleinerman (Miirose AA)^ 262^ Claflin Av©*,Bronx 66, m Secretary-Treasurer: John Sterner (NYPC)^ 6IO Trinity Ave.,Bronx, NY

li £ 2. S. £ • During the awards cereraonies at the Yonkers and final Clynspic

trial, the RHO, NYA paid tribute to John A. Kelley, or

the ^Ider, the ajarathon genius who has probably cracked 5 hours raore than any runner in

the history of the sport in the Western Hemisphere. The "Amazing Mr. Kelley's" record

all the more remarkable when you realise that no raatter how talented one is or how

rigidly he adheres to a training regisjon, disaster always lurks in the background.

A coRSQiittee of Kurt Steiner, Harry Murphy, and arranged the affair.

Milroae raaa Murphy prepared a beautiful scroll which was presented to Kelley by RRC

meiaber Bob Campbell of Watertown, Mass, Kelley's great record and continued inspiring

perfortsances stirred Kurt to suggest the presentation. Altho now past the half century

mark, Kelley's performance at Yonkers would have been good enough to get hica on raost

pre 1956 Olympic marathon teams from the USA. Congratulations John A. Kelleyi

VOTE TODAY

THAT WAS CLOS^—RHO scribe John Ohodes was into an operating room in a local

hospital in early April,I96O for corrective on his knee which had long hampered

running. To quote the Pioneer marathoner, "Just as the doctor was about to make an incision—the knife was poised in the air—I casually commented (X was only given a local anesthetic, so I was still conscious) that in recent weeks, the pain had diminished |'>soTKeifhat» The doctor suddenly becaig© quite red and hurriedly had me taken upstairs to my r room. I was araazed.a.He later explained to me that he had diagnosed ay injury corapletely wrong. Instead of a tuisor in isy knee, which he had originally said was the culprit, he was forced tc admit that I had nothing ojore serious than an injured nerve in the joint that produced reactions very similar to a tumor» It seems that tumors in joints (neuromas) never reverse themselves, th^ merely become more disabling with time. That is why he stopped the operation» He put me on a program of mild jogging, around 4 times a week. Gradually over a period of months I am to build up speed and distance...If my knee shows no adverse reactions, I may be able to run competitively a|rain within a year or sOo" ARATHCW TRAINING FOR THE BEGIN NSR A by A.L. Monte^erde, Loe Angelea, JenA6A960. dfeiame W^^WICoacbT

The prospective mrathoner should first go and get an exaiaioation as to his health

and plirsical fitneas. Thia accoiaplished, find out if hia finances and home pertaite

him to negotiate hia aiybition. Ne^ he should go to a chiropodist and have hira care

for the feat, Gailouees and ingrown to© nails are the ®ost seYore handicaps of

distance runners.

Go to a good ehoemaker and get some well fitted shoes. Shoe© should be half incL

longer than the foot and the saia© in width, Jotey Miles won the B.A.A, Marathon with

a cheap pair of sneakers and hea^ woolen socks. But raoat eucceesful runner® of paet

days wore leather (kangaroo) and proper fitting socks: linen or nylon: white—one inch

longer than the feet. Dress warsa in cold weather.

Now the most important thing in running or walking is breathing, lou have to ©xerciee

this as you would your legs and feet, Q^gen is what keeps you alive. To use ©aiae is

the raost important thing in life. All of successful winneras Hayes, Dengia, Seraple

(runners) mad© this an important part of training and competitiono

After this is accomplished, go and start walking five miles daily for a months Then

acquire an easy jog or stride a mile and walk a mile and repeat until you cover gjx

mil^. Bathe end self massage yourself. Continue thia for three months. Then tvin

two miles, walk one and cover eight miles. Continue this for a month.

Next step is to run five miles—easy aiid with no punishment or strain, toother month.

During this month you will learn the beat, and easiest form for you, Bow you can

start in trial runa with othere, ^ter runs to observe others as to their form and

style. Never in training punish yourself,

A@ to the physical make up of the marathoner, eiae^ height, and weight are the principle measurea to observe. Hayes was 128 lbs,j Gregory Kohelemainen

Hurmi Zatopek mid many more,

Kohelemainen was a vegetarian. He won in the Olympics for Finland and carae to the USA and won many races. When I was located at Johnstown^ H.Io, he was a mason and working on building of a church at Glen Falls, N.Y, We trained on Sundays. Ran ten lailes &M

^Talked, One Sunday v/e v;alked 50 lailes^ He ims really tired r^t the firnnh. onv^^. to a r©8ts.urast I patronised in Joimstown, My order wae for a portersteak, H© informed

ffi© he nerer ate meat. After much pleading he joined me In eating jaeat. He won the 1920

Marathon in 2s52sl9 and retired,

Dengis was qy pupil at M&jb Landings N.J. An eight lap traok was built in back of

the houa®. Hie wife corataitted suicide on a Christmas raoiti. He was h©ld for questioning

and found innocent. He was advised to tak© up (running. The coach of the Baltiiaore i

Crosscountry Club made him run on his toes. H© broke down and caiae to live with me at

Mays Landing, N.J. In six njonths he won his first marathon and beoarae a charapion

winning ten full distance before his ^eath in a plane crash. He and John

Seiaple trained at place at this time. * Join a Oomaiitee * "The place where unnaturalness shows Former Japanese Olysjpi^ SHOXCHIRO TAKSMAKA most clearly in the runner is in th© arias. To sjucceed in freeing the anas is to undo

th© strain over the entire body. But to call, ®kelax your arais I,* is not a good

^auggestion because most ninnere probably do not Understand how to relax or what it feels

like to relax. The rumier must learn to recognia© tension and to release tension by

practice^

"To a coach the runnerfaislts are very conspieuous but when or how to correct theta

depends on the coaches skills. Ryimer® seem to pe unsatisfied unless th© coach points

ou.t some faults in their form* Th^ tend to ha¥©, the illusion of having for® corrected

inerely by having the faults pointed out^ but the coach should B.ot be drawn into th©

runner^s psychology^"

^ « ^ ^ ^ Jis

on isarathon courses should be lap courses^ any sis© I'^p froia a laile to ssy^ flvei that once determined on^ the course should be tseasured by 661 yard surv^f-ors chain or similar. The coure© should be ass level as poseible^ TSsus eancetling out hills and wind« The course is measured accurately ifhere the runner will run a^,, is dons in tracks This cancels out all variations and gives some uniforisity for comparison between different countries and efforts. Classical courses like the Boston could siand« But all chaispionship courses Ihotjld be as I describe. They are better for spectators! officials? and around or thru Farks—ideald> Ignore th© charge of boredoig by inferior runners^" i According to Seoff Watt, Percy Qerutty's new bodk is out. It is called^ ATHLETICS: How to Become a Ohajspion.'^ Watt says^ "I thought ii a lot of the essential factors in it and suiamrized his teachings and philosophy fairly well." CLUB, NSW YORK ^SOOIATICN—ROSTER

1. Bolles^ Ado, 451 W. 44th St.,NY,NY (GI -NYPC

2. Buras^ Joe, 2126 ?irgil Place^ Broiix,Fp (TI 5-6497)~~NIFC

Chodes^ John, 22--02 75 St..Jackson E^s. 70, NT (RA 1-1359)—NYFO I 4, Clapp, Hichard, ll4 Qordonhurst Av®,,ujpper Montclalr^ I^UJ. (Pilgrim 4-1792)

Connolly5 John, 1166 Gerard Ave.^Bronis NIPC

6. Oonway, John 57-53 80th St,,Jaokaon F ts.,L.I.,H.Y. (HA 4-4145;—NXPC 7. Oorbitt, Ted, 5240 Broadway, NI 65,NI !(L0 2-7595

8. Cirulnick^ Nat^ 60 8th A^©,,Brooklyn NY (MA 2-0488)—UNITED AA

9- m Ha\ren, Oonn.—UMATTACHED

10. Dickson, George^ 965 Mderson Ave.^NI 52, HY (JE 6-5594)—MILHOSH: M

11. Dones^ Jcae, 11 Lewis Ave,^Brooklyn 6. m (GL 5-5151)—NYPC

12. Forayth, Eugene, 2512 Yates Av©,,Bron: 6% NY (OL 2-5255)—BRUCE TO

15. Gsnovese^ Oarlj, 45 Dubois St*, N.Y.—NYPC

14. Goodwin, Stephen, 200 W, HYPO

15. Jarrett, John S.j,21 Main St.;, Bayshorb^ Long Island, NY—St .ABO

16. Keller, Joseph, 1422 Forest Hill Rd..jiJtaten Island, NY (SL 1-4595)—St.ABO)

17. Kem, Tincent L.,l8l6 Yyse Ayq..Bronx 60,M1 (TU 7-2710)—MILHOSS AA

18. Kirby, Joe, 56 Bedford Pk. Blvd.^Bron :E,NY—St.ABO

19. aeinersan^ Joseph^ 2825 Claflin At'^e.il^Bron x 68,NY (KI 5~5l40)—iMILHOSE AA

20. Kopil, John, 27 S. 44th St.,Bayonne, ll.J.—HYAO

21. Kotteakos, Oonstantino ("Gus"), 525 56th St.,KY,HY (PL 5-4968)—GRAHD ST.BOYS CLUB 22. Kramer, Jaraes 918 Melrose Av©.,Bifonx BY (WY 2-4^162)—St.ABO

25. Kreitsiaan^ Horace, 5574 DeKalb Ave.^Hronx 67s KY (OL 2-6252)—NYPO

24. Lesser, Laurence, 5082 EmmouB Ave.^C^ittage l4 A^ Brooklyn, NY—St.

25. Likos, Gus, ^-11 24th Rd.^Sast SI® brst^N.Y.—NYPC

MaoNicholl, Rod R., Aspere Mill Road Ridgefield, Conn. (ID 8-6598)—KYFG 26. (Bueinees: J.Walter Thompson Co.. 420 Lexing-bon Ave.,NYC—MU 6-7000,Ext.2255)

27. McKensie, Gordon, 515 E. 209th St.^ J^ronx 67^ KI (OL 5-2758)—NYPC 28. Medaglia, Ernest, 2150 First A^e., N 29,KY—BRONX UNION Y .p. (3chooX Ha..Xan. State OoXXe.e,

50. Harry W., 4lll Ave. I, Brooklyn, NY (OL 8-1252)~-MILR0SE AA

51- 0»Brien, Tom, 845 Walthaai A^e,, Bronx, NI--BRUCE TO

Robbina, Charles A.,Box Middletown, Ct., or X6 Hewtown St.,Middlotovm,Conn.-NYPC

Schiavo, Louis, 159-16 28th Road, Flushing (IN 1-4945)-.NYPC

Sherman, John, 78 Lander St., Newburgh, N^Y.—NIPO

55- Speranza, Anthony, 45 Windenaere Drive, Yonkera, NY—UNATTACHED

56O Steiner, Kurt, 1660 E. 21 St.,Brooklyn 10, NY, (DE 6-5025)--NYPC 57- steiner, William, ' .Bronx,NY—maoSS AA

58. Sterner, John, 610 Trinity Ave.,Bronx,NY (MO 9-4291 )~-KYPC

59- Suito, Tet, 58-47 215th St.,Bay3ide 64,L.I.,NY (BA 9-W)-.St.ABC

40, Vogel, David, 195 Stanton St.,|?Y,NY (OA 8-8l65Kst,AB0

^eeni NY (School year.

42. Wiklund, Bill, 25 Cliff Hill Road, Clifton, N.J. (GR 1-95^5)-JERSEY MARATHON CLUB

45. Zayas, Carl, 59OO Gr^stone Ave.,Riverdale, ironx,NY

NON-COMP^ITOHS 1. Bilotta, Nick, 1104 Clay Ave,, Bronx,NY-"7UNATTA0HED

2. Brown, Francis J.,2721 Heath Ave.,Bronx 65, NY—UNATTAC!

5. Campbell, Robert, 758 Mt. Auburn St., Watertown, Mass.

4. Fine, Robert G., 505 Broadway, NY,NY, Rm 508 (Work: WO 4-i445)~~NYP0

5. Grey, Esme, Apt. 55, 971 Anderson Ave., Bronx; NY i

7. Preston, Bob, 25OO Sedgwick Ave., Bronx, N.Y.

8. Schiavo, togelo, I59-I6 28th Road, Flushing 54, NY (IN 1-1945}.-NYPC

9. Share, William L.,1857 Westchester Ave., Bronx 75. NY (SY !i~2487)—GLETIOOE AO

WO. Wall, Horace F., 640 A Monroe St., Brooklyn 21, NY (GL 5-2cj55)-NYPC

11. White, Louie C., 181 W. 155th St.,NY,NY—NYPC

12. Yancey, JJ, 420 W. 150th St.,I^IY,?TY (MO 2-5756)-.-NYP0

Sarcor)a,F. Smith, Fran Smith. July i960 Track & Pie.i.d D^^elopiaen't Mee't. Pennington Parkj, Fatersorij K.J, PM. Open Meet. Travel Perisit needed« Post ©ntriee. 6 & 5 Mil© Runs^ 2 Mile Walk, 880, 220 and 100 yards.

* COUHSI^ M^ASUaHM^IT—On Simds^ June 19, I960 starting at 7^00 AM at MoCombs Daja Park, the "Gherjy Tree Marathoi;!'^ Qourse will b© laeaeured, John Steitier and Hick Bllotta are oo-chairtaen of the tea.m of 10 volunteers and will b© assisted by America's newest Earathon sensation^ Engineer Gordon McKonisi©^ After th© laeasureraent a pi'actic© relajr race will be organised ty Joe Kleinersaian. It will start about llsOOM and ivlll be run over the above mentioned MeOoisbs Daia coursec You are invited to take r>art<.

OOAOKING—For those rmmern who warit guidance we have another knowing ooach who is ready and able to offer assii^tanoo. His narses BILL WIKLUND^ 25 Oliff Hill Road, Clifton New Jersey, He is interesteil in track and road runners. He has acted as trainer for eoae of the greatest ultra-ltr^ng distance runners of all time5 and he haa caet and observed rnoet of the past /c^reats. Bill approaches training the way the Finns do it» And their method is individual study rather than njass teaching. Bill says, "Mo one can learn to do a sport V reading. It can help but v.laual analysis brings out defect© a runner doesnH know he has. However, I will ane ^ler a;ny and all letters to the best of ability." "As to own running experiences, X have run Boston l4 tisses, finishing 12 tiiaes. 2 placed 4th in 19^4 end 7th 5. .1 1945, % poorest shotting waa 22nd place. % first distance coach was Hugo Qwisit, who also coached Paavo Hursji, V/illie Hitola and John Salo..ol ran 10 years for the Millrose Olub with ^ Mel Porter, as teaianaatea, have x'un Icjnkers 12 tiiaes finishing as high as 4th place. My worst showing was 7th place, I woe Metropolitan Cha^iapion in 1944,"

Gordon McKensie (NYPO) and JJ Kelley (BAA) provided 0urprlses in the first of two Olyaapic Marathon trials; the BAA Run. Oongratulations Gordon i... Rudy Mendez has been ill or bf» low par healths^rise during April in all but on© of the laet half dosen years...Four years €i.go Jiia Green sat in the dressing roosj following the 195^ BAA (Olympic trial) bemoaning the fact that Ms heavy training had gotten him no-wher©^ Hie '^break-thru" aa®® just ir tiaie for his bid at this Olympiad.. .John Sterner predicted^ in writing, that McKensi® wou],id do 2:2^ at Boston...Foraer President of the Victorian Marathon Olub (Australia) Beri ie Gardiner, fonaer Australian walking chaiapions ran a half 33ile in about 2 lainutes and a 'marathon in juat over 5 hours^ all on walking training... It was reported in the daily r©as that the fained, and heavily used I04A Five Mile Van Oortlaxidt Park cross-country i ourae was surveyed by students of College and found to b© over J lail© she? t. The two tail© loop has long been suspect but it seems fantastic that the course ooi Id be that short. Maybe another check is in order... Runners were literally shocL a at the crack up of two of Bostonmost stable running machines at Yonkers: ' reen and Gonfalon®. Their heartbreaking experiences have been shared others under s; isilar circumstance9,..In I876, Ataerican Arm^ officers with stop watchesJ clocked a : awnee Indian named Koo-Tah-we~cots—oo-Lel-E-Hoo-La-Sliarj, in 5s58 for the isila (Source Believe it or Hot)...Glen Ounninghaia also reported to have cracked 4 rainutee in pra jtice years before it becafae a conraion occurrence., .Sd Dunoan credited with identioa 2s55:05 times at "Cherry Tree Marathon" and Yonkers—his first two efforts...McKenzio a great ta.lent or gift for marathon running. However^ his closest observers feel th he may not be quite interested enough to laake a big effort to toughen hiiaself up ^o becorae the world's fastest in the Long Run. He could do it, it sa/s