Directory of Community Support for the Copeland Area
This is the seventh and final edition of a weekly updated directory of community support, aiming to give information and details of useful contacts during these challenging times.
Issue 7 (Final Issue) 18 May 2020
Coronavirus (COVID-19) Update – Copeland
Money Advice
Area Group What’s on Offer? How to Contact Copeland CAB Copeland Citizen’s Advice Copeland has moved from a face to face service to a telephone advice service. For anyone needing advice please call 01946 693321 between 10.00am and 1.00pm when a member of the team will take your details and Phone: 01946 693321 arrange a call back to you. You can also email [email protected]. Advice can also be found on the website https://www.citizensadvice.org.uk Phoenix Phone: 01946 813 555 Phoenix Enterprise Centre provides a free and independent Enterprise 07388 996202 advice and guidance service. This service is available to Centre Email: [email protected] Copeland residents who claim Universal Credit, other working Or for benefits advice email: age benefits or who are at risk of redundancy. [email protected] This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact Copeland.AreaSupport@cumbria.gov.uk cumbria.gov.uk 2
Coronavirus (COVID-19) Update – Copeland
Cumbria Cumbria Law Cumbria Law Centre is a community organisation offering free Phone: 01228 515129 Centre legal advice and representation to people who live or work in Email: [email protected] Cumbria. Please ring 01228 515129 during office hours or email [email protected] for advice. Please see the website https://www.cumbrialawcentre.org.uk/ Or Facebook https://www.facebook.com/LawCentres/ for further information West Cumbria Affinity Credit A credit union is a financial co-operative owned and run by its Phone: 01946 817508 or 01900 65723 Union members offering a secure, ethical saving facility and fair, Email: [email protected] affordable loans. All branches are currently closed but contact can be made via email at [email protected] via telephone on 01946 817508 or 01900 65723 or direct messaging Affinity social media platform Please see the website https://www.affinitycu.co.uk/ Or Facebook https://www.facebook.com/affinitycumbria/ West Cumbria Whitehaven, Providing access to savings and low cost loans. James Street Phone: 01946 66755 Egremont & office, Whitehaven open Mon – Fri 10am-2pm Email: [email protected] District Credit www.wedcu.co.uk Union National Money Advice Free and impartial money advice including information on Phone: 0800 138 1677 Service controlling debt, mortgages, benefits. Telephone 0800 138 1677 Mon-Fri 8.00am-6.00pm. See the website https://www.moneyadviceservice.org.uk/en Or Facebook https://www.facebook.com/MoneyAdviceService/ for more information. Webchat is also available via the website. Step Change Free, confidential and expert debt advice online or over the Phone: 0800 138 1111 phone – 0800 138 1111 Mon-Fri 9.00am-5.00pm. See website https://www.stepchange.org/ or Facebook https://www.facebook.com/stepchangedebtcharity/ for more information. Webchat is also available via the website.
This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 3
Coronavirus (COVID-19) Update – Copeland
Turn2Us Turn2Us is a national charity providing help to people in financial need gain access to welfare benefits, charitable grants and other financial help. Please see the website https://www.turn2us.org.uk/ or Facebook https://www.facebook.com/turn2us/ for further information.
National Debtline National Debtline is an independent charity providing free debt Phone: 0808 808 4000 advice by phone and online to people across the UK. Contact via telephone 0808 808 4000 9am - 8pm Monday to Friday, via Webchat 9am - 8pm Monday to Friday. Please see the website https://www.nationaldebtline.org/ or Facebook https://www.facebook.com/nationaldebtline/ for further information.
Support from Local Businesses
Area Business What’s on Offer? How to Contact Copeland Wide Food Delivery Service Morrisons food box £30 worth of meat or vegetarian everyday food essentials with https://www.morrisons.com/food-boxes/ Information £5.00 delivery charge. correct as of 1 May Morrison’s Doorstep You can choose items from the essentials list. Call the helpline to get a copy of the essential list. Order takes 24 hours to Deliveries Phone: 0345 611 6111 Select option 5 Information process and payment will be taken through a contactless card correct as of 1 by the delivery driver. May Aldi £24.99 for a food parcel delivered. It contains 22 items, soup, Information https://www.aldi.co.uk/aldi-food-parcel/ correct as of 1 pasta, antibacterial wash and toilet roll. May This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 4
Coronavirus (COVID-19) Update – Copeland
Age UK west Cumbria Centres in Millom & Workington. Opening times Monday - Phone: 01900 844670 Information Friday 9am - 4pm. £10 food parcels containing essential items. correct as of 1 May Marks & Spencers Food https://www.marksandspencer.com/l/gifts/food- Box £35 worth of essential items, delivery is £3.99. Order online. Information boxes correct as of 1 May Fruit & Veg Box Company Based in Silloth. Contact for further details, delivery limited due Information to demand. Delivers only for vulnerable and elderly across Phone: 07769 904663 correct as of 1 Copeland, Thurs and Fri deliveries only May Pioneer Opening times Monday to Friday 7am - 5pm and Saturday 7am - 1pm. Only 10 deliveries per day. Priority to vulnerable and Information Phone: 01946 831163 correct as of 1 elderly, Deliveries Tuesday to Saturday only. Minimum spend May £21. Based in Workington. Opening hours Mon, Tues, Wed, Fri, Marshalls 7.30am-5.30pm, Thurs and Sat 7.30am -3pm. Payment– cards and cash. Deliveries in the local area. Volunteers shopping for Butchers Information groceries. This store able to take payment in store via Phone: 01900 602710 correct as of 7 telephone. Please advise store before goods are put through May the till. Will deliver to Copeland area. Contact for further details, delivery limited due to demand.
Lakes Speciality Based in Staveley near Kendal. Contact for further details, Foods delivery limited due to demand. Min spend £50. Delivers to Phone: 01539 822713 /07528094538 Information West Cumbria Tues and Thurs Email:[email protected] correct as of 1 May www.lakesspecialityfoods.co.uk
Quickshop
Information Home essentials delivered in 90 minutes www.quickshopdelivery.co.uk correct as of 1 May
This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 5
Coronavirus (COVID-19) Update – Copeland
Caterite Based at Embleton near Cockermouth. Opening times Monday Information to Friday 8am - 6pm. Click and collect. Requires setting up of Phone: 017687 76000 correct as of 7 May personal account Food Delivery – Specialist and dietary Alimento Alimento is a national online food delivery service supporting Via Website individuals with medical needs i.e.: swallowing conditions https://alimento.co.uk/blogs/knowledge-hub/reliably- delivering-tasty-nutritious-food-drink
Wiltshire Farm Wiltshire farm foods deliver prepared frozen meals. (Catalogue Phone: 0800 077 3100 or via website Foods available or via website). There are meals available for individuals who have specific dietary needs. Orders may be placed online at www.wiltshirefarmfoods.com or over the phone 0800 077 3100. There is a priority phone number 0800 046 5614 for those who have been identified as extremely vulnerable and have received a letter to that effect from the government. Delivery is free. Payment – card is preferred but cash can be paid to the delivery driver. Eva’s Organics Eva’s organic www.evasorganic.co.uk is a supplier of fresh Phone: 016977 48331 and local organic fruit and vegetable boxes. Boxes start at email: [email protected] £7.50 – minimum order is £13. Payment is via BACS payment or you can pay the driver with cash or a cheque. Telephone 016977 48331 to order or email: [email protected] Prepared Food Food Hub Meals from various takeaways throughout the area www.foodhub.co.uk Meals from various takeaways throughout the area Just Eat www.justeat.co.uk
Bootle Supermarkets, Grocery Stores, Butchers, Bakers, Greengrocers, Service Stations, Ready-made Meals Suppliers Opening times Monday to Friday 9am to 5.30pm. (Closed for Bootle Stores and lunch 12.30pm - 2.30pm) Saturday 9am to 3pm and Sunday 9am to 12pm. Post office same hours except closed Wed pm, Post Office Phone:01229 718233 Saturday pm and Sunday. Delivers groceries and household Information Email: [email protected] correct as of 1 essentials. Free delivery Monday to Saturday (Bootle / Bootle May Station). Silecroft,/ Kirksanton deliveries Mon, Thurs + Fri, 9am- 10am
This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 6
Coronavirus (COVID-19) Update – Copeland
Beech View Eggs Bootle Information £1.20 for half dozen Phone: 01229 718284 correct as of 1 May Opening times Tuesday -Saturday 9am-4pm, Sunday 10.30am- The Byre Café 4pm. Order between 8.30am-11am. Free delivery between Information 2pm-6pm. Meals, soups, sandwiches, quiches, cakes, Phone: 01229 718 757 correct as of 1 May desserts, bread, milk, and vegetable bags.
Doctor’s Surgeries Bootle Surgery Phone: 01229 718711 Information correct as of 1 Dispensary: 019467 27451 May Cleator Moor, Supermarkets, Grocery Stores, Butchers, Bakers, Greengrocers, Service Stations, Ready-made Meals Suppliers Cleator and Co-op Opening times Monday- Saturday 6am -8pm, Sunday 10am- surrounding area Information 4pm. General food, household supplies, newsagent and cash Phone: 01946 812517 (inc. Ennerdale correct as of 14 May machine. Card payment only. and Wath Brow) Four Seasons Opening times Monday - Sunday. 9am - 7pm. General food Express Phone: 01946 814425 (for deliveries 01946 810 and household supplies. Deliveries to Cleator Moor & Cleator Information 431) correct as of 1 residents for those over 70 or self-isolating. Card payment only May Nisa Extra Opening times Monday - Sunday 9am - 8pm. General food and Information Phone: 01946 810431 correct as of 1 household supplies, newspapers and cash machine May Sproats Newsagents Information Paper deliveries Monday - Sunday 7am - 1pm and 4pm - 6pm Phone: 01946 810225 correct as of 1 May
This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 7
Coronavirus (COVID-19) Update – Copeland
Card Shop and Youdales Opening times Monday - Sunday 5am - 12pm. Newspaper Newsagents deliveries - Cleator Moor only. Stocks basic ingredients. No Phone: 01946 814 317 Information longer allowing customers inside the shop. Card payment only correct as of 1 May
Wilsons Butchers Opening times Monday - Friday 9am - 1pm, Saturday 9am - Information 12pm. General butcher with fresh vegetables and some Phone: 01946 810466 correct as of 1 cooking ingredients. Card payment only. May The Brook – Cleator Information Takeaway Sunday lunches Phone: 01946 811 635 correct as of 7
May
The Gather Opening times Monday to Friday 11am - 3pm. Fresh and
Community Shop essential items including meat, dairy, eggs, fruit and veg (must order before 8pm day before.) Meat orders Fri only (must order –Ennerdale Phone: 01946 395300 Information before 10am day before.) Delivery to self-isolating or people correct as of 1 with reduced mobility in Ennerdale, Kinniside and Lamplugh. May Card payment preferred. Scoff’s Café, Cleator Moor Opening times Mon-Sat 10am-2pm, Sun 11.30am-2pm. Home Information Phone: 01946 810 455 deliveries available. Pre-order by phone. correct as of 14
May Cleator Stores Opening times Monday - Friday 5am - 2pm. General Information Phone: 01946 810038 correct as of 7 provisions, homemade pies and local newspapers. May Premier Store – Wath Brow Opening times Monday to Saturday 9am - 9.50pm, Sunday 9am-8:50pm. General food and household supplies. Card Phone: 01946 328120 Information correct as of 1 payment only. May
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Coronavirus (COVID-19) Update – Copeland
Adair's Autos – Opening times Monday to Friday 8am-5.30pm, Saturday Cleator Moor Phone: 01946 813 825 8.30am-1pm. Call or email in advance. Bank transfer or cheque Information Email:[email protected] correct as of 1 preferred May
Princes Street,
Cleator Opening times Monday-Friday, 8.30am - 5.30pm. Service, Phone: 01946 810 272 Information repairs, MOTs, tyres correct as of 11 May Pharmacies Cohens Chemist, Cleator Moor Opening times Monday to Friday 8am-7pm, Saturday 9-12pm. Information Deliveries by Cleator Moor Covid 19 Support Group (contact Phone: 01946 810373 correct as of 14 Group directly) May Doctor’s Surgeries Cleator Moor Health Centre Information Phone: 01946 810427 correct as of 1 May Post Offices, Banks and Building Societies Post Office Opening times Monday - Saturday 8.30 - 5.30pm and Closed Information Phone: 01946 810201 correct as of 1 Sundays May The Cumberland Building Society Opening times Monday 10am-2pm. Services available at other Information local branches. Transfers and balance information at Carlisle Phone: 01946 813003 correct as of 14 branch (01228 403 141) May Opticians Anne Morgans Information Opening times Tues and Thurs, 10am-3pm Phone: 01946 870 371 correct as of 7 May This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 9
Coronavirus (COVID-19) Update – Copeland
Pet Services
Galemire Vets Opening times, Monday-Friday 8.30am-6pm; Saturday 8.30am- Information Phone: 01946 810 295 correct as of 1 4pm (vet on call after 1pm). Reduced service; emergency May procedures only. Telephone consultations available.
Distington area Supermarkets, Grocery Stores, Butchers, Bakers, Greengrocers, Service Stations, Ready-made Meals Suppliers
McColls Opening times Monday to Sunday 7am - 9pm. Telephone order Information 01946 830086 correct as of 1 and local deliveries. May
Caspian Flame Opening hours for delivery service Monday to Sunday 11am- Grill 11pm for ordering groceries Minimum order is £10 for Information groceries. Local delivery to Distington and Pica. Card 01900 633970 correct as of 1 payment over phone Please check delivery charges when May placing order. Doctor’s Surgeries Distington Surgery Information 01946 830207 correct as of 1 May Egremont and Supermarkets, Grocery Stores, Butchers, Bakers, Greengrocers, Service Stations, Ready-made Meals Suppliers surrounding Co-op Opening times Monday to Saturday 7am - 8pm, Sunday 10am - areas (inc. St Information Phone: 01946 820790 Bees and correct as of 14 4pm. Delivery slots available; maximum 20 items per customer May Thornhill) Frasers@32 Opening times Wed, Thurs, Fri, 11am-2pm, 4.30pm-8pm. Click Phone: 01946 823 642 Information and collect only, no deliveries. Order through app the on correct as of 14 www.frasersofegremont.co.uk Facebook or website May Heron Foods Opening times Monday to Saturday 8am - 8pm, Sunday 10am - Information Phone: 01946 820790 correct as of 1 4pm May
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Coronavirus (COVID-19) Update – Copeland
McColls Information Opening times Monday to Sunday 7am – 9pm Phone: 01946 821608 correct as of 1 May
Nisa (Jubilee Garage) Information Opening times 6am - 10pm Phone: 01946 820245 correct as of 1 May Spar (Bridge End) Opening times Monday to Friday 6am-8pm, Saturday 7am- Information Phone: 01946 820244 correct as of 1 8pm, Sunday 8am-8pm. Local delivery service May Spar Bigrigg
Information Open 24 hours Phone: 01946 817142 correct as of 1 May Jubilee Garage Information Opening times 8.30am-5pm Phone: 01946 820 623 correct as of 1 May East Road
Garage Opening times, Monday - Saturday, 8am-6pm. Petrol station Phone: 01946 820 266 Information only. correct as of 1 May St Thomas Cross Garage Opening times currently as normal. Bookings and payments by Phone: 01946 820 144 Information phone correct as of 1 May
This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 11
Coronavirus (COVID-19) Update – Copeland
Coleridge Stores, Orgill Opening times Monday to Sunday 9am- 5pm. Local Information convenience store sells groceries and cakes to order. Local Phone: 01946 822296 correct as of 1 delivery available. May
Pearsons Newsagents, Orgill Opening times 7am-2pm. Some deliveries available Phone: 01946 820 570 Information correct as of 1 May
St Bees Post Office (Premier) Opening times Mon-Sun 7am-8pm. Bread, milk and other Phone: 01946 822343 Information groceries. Free deliveries to St Bees and surrounding area correct as of 1 May Chattanooga Monday-Sunday 4pm-11pm. Order online or by phone; Information Phone: 01946 822 919 correct as of 1 deliveries only May West Coast Phone: 07727 199513 Catering Free deliveries available from Seascale to Workington - ring for or 01946 448138. Information further information. Open 7 days a week, 6am-10pm correct as of 7 Also on Facebook May The Albert Hotel – St Bees Hours as and when required. Sandwiches. Trips to Information supermarket. Free Delivery, only within St Bees Village. Phone: 07769 633804 correct as of 1 Payment cash in envelope. May Chemists Boots Chemist Opening times Monday to Friday 8.30am -6.30pm, Saturday Information Phone: 01946 820 288 correct as of 1 9am -12.30pm. May Cohens Chemist Opening times Monday to Friday 9am-12pm, 1pm-6.30pm, Information Saturday 9-12pm. Delivery via Cumbria County Council Phone: 01946 820 237 correct as of 1 May volunteers This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 12
Coronavirus (COVID-19) Update – Copeland
Doctor’s Sugeries Westcroft Surgery Information Phone: 01946 820348 correct as of 1 May
Beech House Surgery Phone: 01946 820203 Information correct as of 1 May
Post Offices, Banks and Building Societies Post Office Egremont Open 9am - 5.30pm, as part of McColls, Main Street, Egremont Phone: 01946 820265 Information (open for general foodstuffs and newspapers 7am - 8pm) correct as of 1 May Post Office St Bees Information Open Mon-Fri 9am - 5.30pm, Sat 9.00-12.30 Phone: 01946 822343 correct as of 1 May Post Office Thornhill Reduced opening hours: 9am-5pm (lunch closure 12:30 - 1pm). Phone: 01946 820394 Information Within store open for basic grocers, newspapers etc. correct as of 1 May The Cumberland Building Society Wed 10am-2pm. Services available at other local branches. Information Transfers and balance information at Carlisle branch (01228 Phone: 01946 821513 correct as of 14 403 141) May Pet Services
Marions Pet Shop Monday to Saturday 9am - 5.30pm. Delivery service to the local area (not Sunday), order and pay over phone or by cash on Information Phone: 01946 824425 correct as of 1 delivery. May
This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 13
Coronavirus (COVID-19) Update – Copeland
Millcroft Vets Opening times Monday-Friday, 1pm-5pm. No routine Information procedures. Appointments via phone or video available. 24- Phone: 01946 820 312 correct as of 1 May hour emergency service - call 01900 826 666 West Lakeland Opening hours as normal; emergency procedures only Phone: 01946 820 312 Vets Information correct as of 1 May Frizington Area Supermarkets, Grocery Stores, Butchers, Bakers, Greengrocers, Service Stations, Ready-made Meals Suppliers Arlecdon Post Office & General Opening times Monday - Friday 7:30am - 5:30pm Saturday Phone: 01946 861215 Store 9am - 12:45pm. General provisions and Post Office. Free Email: 01946 861215 Information delivery available to Arlecdon residents. correct as of 1 May
Farm shop selling milk, bread, cheese, pasta, flour, fruit and Fishers Free Phone: 01946 811831 vegetables. Deliveries Mon - Fri 4pm - 8pm call to order or Range Eggs Orders via email: email with heading as Food Parcel. Cash payments only. Farm Information [email protected] correct as of 1 shop available for collection Or mobile 07921 846763 May
Frizington Post Office and Opening times Monday - Saturday 7am - 8pm; Sunday 9am - General Store 4pm. Post Office on reduced opening: Monday to Friday 11am Phone: 01946 810481 Information - 5pm; Saturday 9am - 12pm correct as of 1 May
Frizington Chippy Fish and chips, and some groceries. Opening times Monday to Information Friday 11.30am-1:30pm, 4.30pm-7pm, Saturday 11.30am-1pm, Phone: 01946 813283 correct as of 1 4.30pm-7pm. Telephone orders welcome May Thompson Home Monday, Tuesday, Thursday & Friday 5am - 3pm, Wednesday Bakery – and Saturday 5am - 12.30pm Pies, bread, cakes ready-made Phone: 01946 810572 Frizington sandwiches. Deliveries Monday & Friday to elderly and www.thompsonhomebakery.co.uk Information vulnerable in the local area. correct as of 14 May Order by phone the day before. Collections before 1.30pm. This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 14
Coronavirus (COVID-19) Update – Copeland
The Lingla Centre – Frizington Pre-order only (order day before) inc Sunday lunch. Collections Information Phone: 01946 328 320 Tues-Thurs, takeaway Sunday lunches correct as of 7 May
Mill Garage Ltd – Frizington Phone: 01946 817 827 Currently open as normal; bookings by phone or email. Information Email: [email protected] correct as of 1 May Kenmares Garage – Frizington Information Tyre fitting and some repairs, Mon-Fri 9am-5pm, Sat 9am-3pm Phone: 01946 813 910 correct as of 7
May
Chemists Boots Chemist Frizington Opening times, Mon and Thurs 9am-6pm, Tues, Wed and Fri Information 9am-5.30pm. Saturdays 9am to 12.30pm. Enquire about Phone: 01946 810352 correct as of 14 deliveries May Doctor’s Surgeries Griffin Close Surgery – Frizington Information Phone: 01946 810777 correct as of 1 May
Post Offices, Banks Frizington Opening hours: Monday to Friday 11am - 5pm; Saturday 9am - Phone: 01946 810481 Post Office 12pm Information correct as of 1 May This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 15
Coronavirus (COVID-19) Update – Copeland
Millom and Supermarkets, Grocery Stores, Butchers, Bakers, Greengrocers, Service Stations, Ready-made Meals Suppliers surrounding The Co-op areas (inc. Information Opening times Monday to Sunday 7am to 8pm. Vulnerable Broughton, correct as of 14 customers, carers and NHS staff have priority from 8am to 9am Phone: 01229 772288 May Monday to Saturday, and 10am-11am on Sunday Haverigg, Waberthwaite) Tesco Opening times Monday to Saturday 10am -12pm, 2pm-5pm Information Phone: 01229 770062 correct as of 1 and Sunday closed May Scoop Value
Convenience Opening times Mon to Fri, 10am-12pm and 2pm-5pm, Sat
Store 9am-1pm, Sun 10am-2pm. Orders from 8am Mon-Fri, will Phone: 01229 770062 Information correct as of 1 deliver groceries and household essentials. Shop remains open May Patton's Family Butchers Opening times Monday to Friday, 8am-12pm and 1pm-4pm Information (half day Wed and Sat). Meat, cooked meats, pies, eggs & Phone: 01229 772696 correct as of 1 cheese. Free delivery to local area May The Bakehouse Open Monday to Saturday from 5am to 1pm. Shop open for Information Phone: 01229 772614 correct as of 1 collections, limited delivery to vulnerable and elderly May
Greens Bakery Open Monday, Tuesday, Thursday, Friday 5.30am to 2pm, Information Phone: 01229 771153 correct as of 1 Wednesday and Saturday 5.30am to 1.30 pm May The Harvest Bakery Opening times Monday to Saturday 8am-3.30pm. Pies, bread, Information Phone: 01229 774779 correct as of 1 cakes etc. Free delivery to local area. May Londis (Haverigg shop) Opening times Monday to Friday 7am - 2pm, Saturday 7am – Information 6.30pm Sunday 9am to 2pm. Delivery of groceries and Phone:01229 343450 correct as of 14 household essentials (not Sunday). May This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 16
Coronavirus (COVID-19) Update – Copeland
Brookfield Farm Potatoes and Farm shop selling milk, bread, cheese, pasta, flour, fruit and vegetables. Will deliver free of charge but cash payments only. farmshop Phone: 07850 113376 Information Opening times Monday to Sunday 7.30am - 9pm. Farm shed correct as of 1 open for collections (please note precautions in place) May Broughton Village Bakery Opening times Monday - Saturday 9am to 12.30pm. Delivers Information baked goods locally. Card payment by phone, cash on delivery Phone: 01229 716284 correct as of 1 via envelope. Order 24 hrs before. May R B Woodall, butchers and Post
Office – Order before midday Mon and collect Wed, order before Waberthwaite midday Wed and collect Fri. Post Office open Thurs 10am- Phone: 01229 717237 Information 12noon correct as of 7 May Mike Huddleston Call or contact by social media. Priority service to key workers Phone: 01229 773 653 Garage – Millom Information correct as of 1 May The Bear on the Square Restaurant – Opening times Monday to Thursday 5pm-6.30pm, Friday and Millom Saturday 4pm-6.30pm and Sunday 12pm-3pm. Free delivery in Phone: 01229 771911 Information local area on orders over £7. Card payments only. correct as of 14 May Herdwicks Restaurant – Opening times Wed-Sun 11.30am-8.30pm (closed Mon-Tues). Temporary menu available on Facebook or their website. Free Millom Phone: 01229 778758 Information delivery to local area. Card payments only. correct as of 14 http://www.herdwicksboutiquehotel.com/food/ May
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Coronavirus (COVID-19) Update – Copeland
Knights Bespoke Catering –Millom Deliveries available - ring for further information on delivery Information Phone: 07534 903 888 correct as of 1 times & menu. May The Punchbowl Inn –Millom Opening times Thursday pizza 5pm-8pm, Sunday roast 12pm- Information 3pm. Collection only. Time slots given to collect. Card payment, Phone: 01229 774457 correct as of 1 min £10 spend. Free delivery available May Black Cock Inn – Broughton Deliveries available - ring for further information on delivery Information Phone: 01229 716 529 correct as of 1 times & menu. May
Haverigg Chip
Shop Opening times Monday- Saturday 5pm-7pm. And Saturday Information 12pm-1.30pm. Phone before 4pm for collection. Cash Phone: 01229 772734 correct as of 1 payments only. May
Riva Gelato – Deliveries available - ring for further information on delivery Haverigg Information times & menu. Phone: 01229 777300 correct as of 1 May
The Ski Bar Deliveries available - ring for further information on delivery Information Phone: 07835 049 016 correct as of 1 times & menu May The King Billy Phone: 01229 772009 Opening times Wed-Sun 5pm-8pm. Deliveries available - ring Grill –Kirksanton Information for further information on delivery times & menu or message via correct as of 1 Facebook page May
This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 18
Coronavirus (COVID-19) Update – Copeland
Chemists Boots Information correct as of 1 Opening times Monday to Friday 9am - 6.30pm, Saturdays May Phone: 01229 772259 9am - 2pm.
Rowlands Chemist Opening times Monday to Friday 10am to 12pm and 2pm to Phone: 01229 772262 or Information 6pm. Saturdays 10am to 12pm 07754 894 640 correct as of 1 May Doctor’s Surgeries Waterloo House Surgery Information Phone: 01229 402800 correct as of 1 May Post Offices, Banks and Building Societies Millom Post Office Information Open Monday – Friday 9am-1pm, Saturday 9am-12.30pm Phone: 01229 772574 correct as of 1 May
The Furness Building Society Opening times Monday - Friday 10am to 2pm, closed Saturday. Phone: 01229 773671 Information Phone enquiries Monday-Friday 9am-4pm. correct as of 1 May
Pet Services RW & PJ Park Pet Food Information Pet food and supplies delivered Phone: 07713 84290 correct as of 1 May This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 19
Coronavirus (COVID-19) Update – Copeland
Seascale, Supermarkets, Grocery Stores, Butchers, Bakers, Greengrocers, Service Stations, Ready-made Meals Suppliers Gosforth and surrounding area (inc. Calderbridge. Eskdale, Holmrook) Co-op Information Opening times Monday to Sunday 7am - 8pm Phone: 019467 29142 correct as of 1 May
McColls
Information Opening times Monday to Sunday 8am - 5pm Phone: 019467 29274 correct as of 1 May Seascale Post Office & Opening times Monday to Saturday 9am - 12pm and 2.15pm - Pharmacy Phone: 019467 28323 Information 4pm. Delivery available for the fresh produce and toiletries. correct as of 1 May
Bailey Ground Milk deliveries. Looking into vegetable and fruit box deliveries. Phone: 075229 30791 (Neil for new enquiries and Farm, Mawsons Bread, butter cheese and homemade soup. Local delivery on orders Information Monday, Wednesday and Friday. Card payment over phone. correct as of 1 019467 28278 (Lizzie Mawson) Also delivery of prescriptions locally. May The Village Store
(Simply Fresh) – Opening times Monday - Saturday 8am - 6.30pm, Sunday 8am Gosforth - 6pm. Delivery available (not Sunday). Phone orders and Phone: 019467 25232 Information payments for local delivery, £1 Gosforth, £2 Seascale. Daily Email: [email protected] correct as of 1 deliveries of fresh fruit and vegetables. May
Gosforth Bakery Supplying pies, bread and some cakes. Store closed; taking Information correct as of 1 telephone and facebook orders 24 hours in advance of May collection or delivery. Phone: 019467 25525
This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 20
Coronavirus (COVID-19) Update – Copeland
Mill Garage – Calderbridge Opening times Monday-Friday 8am -3pm; Saturdays TBC. Fuel Phone: 01946 841413 Information station open; farm vehicle repairs available correct as of 1 May
Postlethwaite Garage Opening times Monday to Friday 8am-5pm, Saturday 9am to Phone: 019467 28208 Information 1pm. Bookings only; bank payments preferred correct as of 1 May
Spar (Esso Service station) Opening times Monday to Sunday 8am-8pm. Free delivery 3 Phone: 019467 24247 Information mile radius. correct as of 14 May Opening times Mon- to Fri 9am-5pm, Sat 9am-12pm. Accepting Tynedale Farm phone orders & payments for delivery. The shop supplies Shop Holmrook limited dried provisions such as tea coffee & flour but in more Phone: 019467 24112 Information commercial sizes. A small post office service for Royal Mail & Email: [email protected] correct as of 1 May some banking type facilities. Collection from outside the premises only. Adairs Milk Delivery – Delivers Monday to Friday. Contact for further details, delivery Holmrook Phone: 019467 24770 Information limited due to demand. correct as of 1 May Andy Pratt – Phone: 019467 24097 or Holmrook Delivers Monday to Friday. Contact for further details, delivery 07720 372273 Information limited due to demand. correct as of 1 Email:[email protected] May
Eskdale Stores Opening times Monday to Friday 8am - 5.30pm, Saturday 8.30am - 5pm, Sunday 9am - 12pm. Free delivery to local area Information Phone: 019467 23229 correct as of 1 to the elderly. May
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Coronavirus (COVID-19) Update – Copeland
Riverside Garage Information Opening times Monday to Friday 8.30am-5pm. MOTs available Phone: 019467 24 228 correct as of 1 May Chemists Seascale Opening hours Mon-Fri 9.00am-6.00pm, Sat 9.00am-1.00pm Phone: 019467 28323 Pharmacy Information correct as of 1 May Doctor’s Surgeries Seascale Health Centre Opening times Mon-Fri 8.30am-6.30pm. Dispensing surgery, Phone: 019467 28101 Information with deliveries for those living a mile or more from surgery correct as of 7 May Post Offices, Banks and Building Societies Post Office, Opening hours Mon 9.00am-12 noon, Fri & Sat 9.00am-1.00pm Seascale Information correct as of 16 April Whitehaven and Supermarkets, Grocery Stores, Butchers, Bakers, Greengrocers, Service Stations, Ready-made Meals Suppliers surrounding area Aldi Opening times Monday to Saturday 8am - 10pm (7.30am open Information Phone: 0800 042 0800 correct as of 15 for keyworkers), Sunday 10am - 4pm May Asda Opening times Monday- Saturday 7am -10pm, Sunday 10am- Information Phone: 01946 851300 correct as of 14 4pm May B and M Home Store Monday to Saturday, 8am-8pm, Sunday, 10am-4pm. Social Phone: 0330 838 9322 Information distancing precautions apply correct as of 1 May Heron Foods Information Opening times 10am - 6pm, Sunday 10am - 4pm Phone: 01946 67907 correct as of 1 May This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 22
Coronavirus (COVID-19) Update – Copeland
Home Bargains Opening times Monday-Saturday 8.30am - 6pm, Sunday 10am Information Phone: 01946 67588 correct as of 1 - 4pm May
Iceland
Information Opening times Mon - Sat 9am - 6pm. Sun 10am - 4pm correct as of 14 Phone: 01946 690917 May Free delivery when you spend over £35, contact free delivery
Morrisons Opening times Monday - Saturday 7am-10pm, Sunday 10am - Information Phone: 01946 599208 correct as of 1 4pm May Tesco Opening times Monday- Saturday 6am -10pm, Sunday 10am- Information Phone: 0345 677 9716 correct as of 1 4pm May Wilko's Opening times Monday to Saturday 8am-5.30pm, Sunday Information Phone: 0333 005 2905 correct as of 14 10am-4pm. May Golden Harvest
Health Food Store Monday - Saturday 9.30am - 2pm. Dried goods and health Phone: 01946 66132 Information supplements. £10 minimum order & £3 delivery charge correct as of 1 May Bewsher Store, Hensingham Phone: 01946 65448 Square Opening times Mon-Sun 6.30am-6.30pm, general store Information Email: [email protected] correct as of 1 May Kells Woodhouse and Greenbank, Opening times Monday to Saturday 6am - 10pm, Sunday 7am- Phone: 01946 64749 High Road Store 10pm. Free delivery to vulnerable customers. Email: [email protected] Information correct as of 7 May
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Coronavirus (COVID-19) Update – Copeland
Mirehouse McColls Opening times Monday to Friday 7am-9pm, Saturday-Sunday Phone: 01946 692579 Information 7am - 8pm. Free delivery to local area to the elderly. correct as of 1 May Mirehouse Store Phone: 01946 696726 (Nisa) Opening times Monday - Sunday 8.30am – 7.30pm. Free (Cleator Moor Head Office for deliveries- Information delivery to local area. Minimum order £20. correct as of 1 01946 810 431) May Mirehouse Premier Opening times Monday - Sunday 6am - 6pm. Free delivery to Phone: 01946 66876 Information local area to the elderly. correct as of 1 May Moresby Stores (Premier) Information Local deliveries available Phone 01946 599526 correct as of 1 May Spar Richmond Opening times Monday to Saturday 7am-9pm, Sunday 8am- Information Phone: 01946 599609 correct as of 1 9pm May Woodend Stores (Premier), Scotch Opening times Monday - Saturday 10am - 4pm. Groceries, Street Phone: 01946 695392 Information household correct as of 1 May
Woodhouse Nisa Phone: 01946 695 930 Information Opening times Monday-Sunday 9am-7pm (Cleator Moor Head Office for deliveries- correct as of 1 01946 810 431) May Applegreen Corkickle Service
Station Open 6am-10pm for basic foodstuffs, snacks etc. Phone: 01946 691638 Information correct as of 1 May This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 24
Coronavirus (COVID-19) Update – Copeland
Morrisons Service Station Open Monday - Saturday 6.30am - 10.30pm. Basic foodstuff Information including milk, newspapers, snacks available. Much less busy Phone: 01946 599208 correct as of 1 than main supermarket. May Spar Pelican Service Station Open 24 hours but service via outside hatch from 11pm and Information short periods at other times for deliveries. Wide grocery Phone: 01946 599696 correct as of 1 selection, newspapers etc. May Tesco Service Open Monday - Saturday 6am - 8pm. Sunday open from 7am. Station Information Basic foodstuff including milk, newspapers, snacks available. Phone: 0345 6779716 correct as of 1 Much less busy than main supermarket. May A and B Autoparts Opening times as normal. Account holders only; delivery Information Phone: 01946 63 999 correct as of 1 service in operation. May Haig Motors Opening times currently as normal. Bookings in advance Information Phone: 07540 933 287 correct as of 1 preferred May Kwik Fit Opening times as normal. One customer per household; card Information Phone: 01946 599 991 correct as of 1 payments preferred. May Westways
Services Open 24/7. Tyres fittings, emergency repairs, vehicle recovery. Phone: 01946 692 172 Information Payments by card correct as of 1 May Boxed Fresh Delivers on Fridays within 2-mile radius of Whitehaven. Information Supplying range of fruit and veg boxes like milk, eggs and www.boxedfreshveg.co.uk correct as of 1 May bread. Order online via website
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Coronavirus (COVID-19) Update – Copeland
Kinsellas, Fruit and veg hampers available - can include milk, eggs, flour. Greengrocers Doorstop deliveries £10 min order, not delivery slots till 04/05 - Phone: 01946 693045 Information leave a message and number on answerphone or Facebook. Email:[email protected] correct as of 1 May Pay by card or online.
Karen’s Bakes Deliveries available - ring for further information on delivery Information Phone: 07926 246913 / 01946 810 455 correct as of 1 times & menu (not usually Mondays and Tuesdays). May Charcoal Grill Information Takeaway food - deliveries only Phone: 01946 328080 correct as of 1 Email: www.charcoalgrill-whitehaven.co.uk May Chattanooga Monday-Wednesday 11am-12am, Thurs 11am-2pm, Fri-Sat Information 11am-2.30am, Sunday, 11am-1pm. Takeaway food - deliveries Phone: 01946 67770 correct as of 1 only May
Hungry Caterpillar Workington outlet open for meal deliveries 11.30am-2.30pm & Information 5.00pm-8pm. Delivering in Workington, Cockermouth, Maryport Phone: 01900 601918 correct as of 1 and Whitehaven area. Phone or use Food Hub to order. Card May payment by phone. Jasmine Palace Takeaway food - deliveries or collection (deliveries preferred), Information Phone: 01946 695 141 cash only correct as of 1 May The Vagabond Public House. Takeaway meals Open from 4pm for meal. Pre-orders and collection only. Phone: 01946 66653 Information correct as of 1 May
Silly Goose Freshly cooked food, speciality Polish food. Opening times, Restaurant Mon – Sat 4 - 7pm. Deliveries available: charge: Whitehaven Phone: 07305 901379 Information £2, or surrounding £3. Payment by bank transfer correct as of 1 May
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Coronavirus (COVID-19) Update – Copeland
Chemists Late night Pharmacy Opening times Monday to Friday 7am - 11pm, Saturday 9am - Phone: 01946 66555 Information 9pm and Sunday 12noon -8pm. Deliveries available correct as of 1 May Boots Chemist Monday to Saturday 9am - 5.30pm. Free delivery to shielding Information and self-isolating. Deliveries Tues and Thurs by County Council Phone: 01946 692042 correct as of 1 May drivers. Fares Chemist Opening times Monday to Friday 9am - 5.30pm, Saturday 9am Information - 4pm. Deliveries of prescriptions to existing customers and to Phone: 01946 692978 correct as of 1 May those with a shielding letter from government Mirehouse pharmacy Monday to Friday 9am - 5.30pm and Saturday 9am - 12pm. Phone: 01946 66552 Information Deliveries available correct as of 1 May Morrisons Pharmacy Opening times Monday to Friday 8am - 8pm, Saturday 8am- Information Phone: 01946 599208 6pm, Sunday 10am - 4pm correct as of 14 May Seacliffe Pharmacy Opening times Monday to Saturday 8am - 5pm, Sunday 10am - Phone: 01946 599860 Information 4pm correct as of 1 May Tesco Pharmacy
Information Opening times Monday to Saturday 8.30am - 7pm, Sunday Phone: 0345 677 9716 correct as of 14 10am - 4pm May
Doctor’s Surgeries
Lowther Medical
Surgery Phone: 01946 692241 Information
correct as of 1 May
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Coronavirus (COVID-19) Update – Copeland
Fellview Surgery, Flatt Walks Phone: 01946 692173 Information correct as of 1 May Mansion House Surgery Phone: 01946 693660 Information correct as of 1 May Queen Street Phone: 01946 694457 Surgery Information correct as of 1 May Post Offices, Banks WH Smith / Post Monday - Saturday 8:30 am - 4:00 pm, closed Sundays and for Office lunch between 1:30 pm and 2 pm. Post Office: Mon-Fri 9am - Phone: 01946 61698 / 01946 694448 Information 3pm, Sat 9am-12.30pm correct as of 1 May Mirehouse Post Office Store closed until further notice. Information correct as of 1 May The Cumberland Building Society Opening times Monday to Friday 9am - 2pm, Saturdays 9am - Information 12pm. Customers encouraged to ring rather than visit if Phone: 01946 66683 correct as of 14 possible
May Halifax
Information Opening times Monday to Friday 10am - 2pm. Phone: 0345 720 3040
correct as of 1 May
HSBC Information Opening times Monday to Friday 10am - 2pm. Phone: 0345 740 4404 correct as of 1 May Natwest Information Open 10am-1pm weekdays Phone: 0345 788 8444 correct as of 1 May
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Coronavirus (COVID-19) Update – Copeland
Santander Information Opening times Mon, Tues and Thurs 10am-2pm Phone: 0800 912 3123 correct as of 15 May TSB Information Opening times Monday-Friday 10:00 - 12:30 and 13:30 - 16:00 Phone: 01946 299998 correct as of 1 May Laundry Services Irvings Ironing Currently on site Mon-Fri 11am-2pm, Sat 10am-1pm but Phone: 07821 480 279 and Laundry contactable outside these hours. Deliveries and collection Services, service available Copeland-wide Hensingham Information correct as of 14 May Whitehaven Opening times Mon, Tues, Thurs, Fri 9.30am-5.30pm; Wed, Phone: Steven 01946 591 381 or 07737 739 746 Laundrette, New Sat, 9.30am-3.30pm. Can collect on Sundays too. Deliveries to Street Whitehaven, Distington, Egremont and Cleator Moor area Information correct as of 14 May Pet Services West Lakeland Vets Opening hours as normal; emergency procedures only Phone: 01946 693 303 Information correct as of 1 May
Millbry Hill (pet store) Opening times as normal, Mon to Saturday, 9am-5:30pm, Information Sunday: 10am-4pm. Social distancing measures apply in-store; Phone: 01946 690 114 correct as of 1 May deliveries may be restricted.
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Coronavirus (COVID-19) Update – Copeland
Support Nationally, from Local Community & Third Sector Groups
Area Group What’s on Offer? How to Contact National Support group for the community, aiming to improve community Phone: 07516 319860 Always Another spirit as well as psychological, social, physical and spiritual [email protected] Way wellbeing. This group also promotes social inclusion and www.alwaysanotherway.co.uk acceptance. Also a Facebook page Phone: 01228 819 299 or 01900 607 280 (leave message for local team) or email Dementia support, information, and advice by telephone for Alzheimer’s [email protected]; anyone living with or affected by dementia; and telephone calls Society www.alzheimers.org.uk for regularly updated advice from volunteers to help provide more social contact and discussion forum; 0333 150 3456 for National Dementia Connect support line Offers peer support, mental health support, raises awareness of Phone:07896 783361 Blue Sky Trust, HIV and supports people affected by it and their family and [email protected] Cumbria friends. Newsletter and phone calls www.blueskytrust.org
British Legion The Royal British Legion provides lifelong support to serving Phone: 0808 802 8080 8am-8pm every day and ex-serving personnel and their families whether this be information and advice, financial assistance or, emotional support. Contact via the helpline 0808 802 8080 from 8-8 every day. More information is available at the Royal British Legion website https://www.britishlegion.org.uk/
Also providing support to armed forces personnel are: www.rafbf.org.uk - Royal Air Force
www.soldierscharity.org.uk - British Army
www.officersassociation.org.uk - Officers
www.rnbt.org.uk - Royal Navy Carers Direct Confidential information and advice for anyone looking after Phone: 0300 1231053
someone else. www.nhs.uk/carersdirect This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 30
Coronavirus (COVID-19) Update – Copeland
Family Line FamilyLine- Family Support: is a free service available to Phone: 0808 802 6666 support adult family members on all aspects of family life issues Text: 07537404282 via telephone, text message and email. Whether it’s emotional Email: support or practical advice on any aspect of parenting or [email protected] broader family issues, phone 0808 802 6666, text 07537 404282 or email [email protected] Monday to
Friday: 9.00am – 3.00pm & 6.00pm – 9.00pm. Outside these hours the helpline is staffed by SHOUT.
Supplies hygiene products to frontline staff and sheilding groups Phone: 0116 251 6205 Giving World including shampoo, bedding, nappies, washing power and warm Rama Bahalla on [email protected] clean clothing www.givingworld.org.uk
National Confidential Support available 24/7 on freephone 0808 2000 Freephone: 0808 2000 247 Domestic Abuse 247. Helpline In an emergency dial 999. If you can’t speak cough or tap 55 on the phone
RNIB RNIB via their website- https://www.rnib.org.uk/talking- Phone: 0303 123 9999 books-service has essential information and support for blind and partially sighted people. This covers many topics including shopping, accessing local support networks, medication requests etc. RNIB are also offering 3 months free subscription to an e-text newspaper or broadcast guide during the COVID-19 pandemic. The plain text emails can be easily read with magnification or screen reader software. To sign up call the Helpline on 0303 123 9999. The Giant print or braille book service has been suspended at the moment but will resume as soon as possible. The USB talking book service is still available but only to existing customers. Also available is a digital download service. Samaritans Providing support 24/7 over the phone to anyone who is worried Phone: 116123 about their mental health at this time. Additional support is Email: [email protected] available via email or via the Samaritans website https://www.samaritans.org
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Coronavirus (COVID-19) Update – Copeland
Copeland Autism Support Autism Support Allerdale and Copeland is a registered charity Via website Allerdale and and are on hand to offer advice and support at this time. Please Copeland see the website https://www.asaac.uk/ for further information.
Food parcels for people most in need. Voucher required. Phone: 07502 311 452 Food Bank - Collection available Tuesday - Friday 1pm - 3pm at the Meeting Email: [email protected] Egremont Place, the Methodist Church, Main Street. North Lakes Food
Bank on Facebook Food Bank- Food parcels for people most in need. Voucher required. Phone:07502 311452 Whitehaven Collection available Monday– Thursday 11.30am -1.30pm at the Email: [email protected] New Life Church. Also North Lakes Food Bank on Facebook Foodbank - Open Tuesdays and Fridays 11 am to 1 pm at Millom Baptist Phone: 01229 774601 Millom Church
CAB Copeland Citizen’s Advice Copeland has moved from a face to face service to a telephone advice service. For anyone needing advice please call 01946 693321 between 10.00am and 1.00pm when a member of the team will take your details and arrange a Phone: 01946 693321 call back to you. You can also email [email protected]. Advice can also be found on the website https://www.citizensadvice.org.uk
Copeland Age and Advice Phone: 01946 552166 Telephone advice and signposting only. https://caasteam.com Services (CAAS) Email: [email protected]
West Cumbria Owl Blue Autism charity “Owl Blue” are still holding advice sessions for Email: [email protected] families of children with hidden disabilities such as autism & ADHD. These sessions are being held over the phone or by WhatsApp video. Sessions can be arranged by emailing Nichola at [email protected] The Freedom West Cumbria Domestic Violence Support. Providing advice, 07712117986 or text 07860 021756 Project information, guidance and one-to-one peer group mentoring. [email protected] Working with perpetrators, survivors, family members and https://copelandcommunityfund.co.uk/case_study children who have been affected by domestic abuse. /the-freedom-project/
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Coronavirus (COVID-19) Update – Copeland
Hospice at Home Provides personalised, high quality palliative care. Family and Phone: 01900 873 173 or 01900 67167 bereavement support services by phone. Email: [email protected] or www.hospiceathomewestcumbria.org.uk [email protected] Clear Blue Skies Wellbeing community group including meditation, health and 01946 862934 nutrition advice, walks, Knit and Natter and singing. Also on Email: [email protected] Facebook Memory and later life service supporting people with memory Memory Matters loss and dementia. Usually referred by GPs or hospital. 01946 68560 Team Telephone advice (Mon-Fri 9am-5pm) and urgent visits Mind Ya Marras A place for men to socialise, talk openly and honestly, sharing 07871 000377 stories and experiences in hope to help others. The main aim is [email protected] to reduce the stigma and statistics surrounding mental health in men. Video call meetings for current members, accessible via Facebook page, offers chat and support Together We Together We are offering mental health support, counselling Phone: 08081961773 (Mon-Fri 8am-8pm, Sat 10am- and low intensive CBT and exercise interventions. 12pm) Text: 07969497258 Anyone can refer by calling 08081 961773, emailing Email: [email protected] or [email protected] or texting 07969497258. [email protected] Age UK West Age UK are providing support, information and advice via a Helpline: 01900 233153/4 telephone helpline to adults 55 and over. Contact 01900 233153 Delivery: 01900 844670 Cumbria or 01900 233154 Mon-Fri 9-4 to speak to Age UK. Age UK will deliver free of charge an essential parcel of groceries. The groceries cost £10 but delivery is free. Payment either via card over the phone or cash on delivery. Contact 01900 844670 to arrange delivery People First A helpline to support people with learning difficulties and/or Phone: 0300 303 2789 autism during Covid-19. The helpline is called ‘Keeping People [email protected] Connected’.
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Coronavirus (COVID-19) Update – Copeland
Phoenix Youth Covering Cleator Moor, Frizington and Moor Row. Currently Phone: 01946 814 555 providing virtual youth club sessions through Zoom. Open 7 www.phoenixyouthproject.org.uk Project days a week. Now including DJ and chat session, a bingo and a quiz
Positive Horizons Offers counselling services covering a range of issues Email: 07985 258 778 Cumbria [email protected] www.positivehorizonscumbria.co.uk
South Online youth club sessions for young people living in South Email: [email protected] Whitehaven, including Mirehouse and Woodhouse or Facebook Whitehaven Youth Partnership
The Haven Mental Health crisis support in Whitehaven 01946 691234 www.richmondfellowship.org.uk/cumbria/cumbria -crisis-service
West Cumbria West Cumbria Society for the Blind are providing telephone Phone: 01946 694346 or advice, guidance, support and information during the COVID-19 01946 592474 Society for the pandemic. Email: [email protected] Blind Support is also available via email: [email protected] West Cumbria West Cumbria Carers are available to support carers over the Phone: 01900 821976 phone or via email. Contact 01900 821976 or email Email: [email protected] Carers [email protected] during office hours Mon- Thurs 9.00am-5.00pm, Fri 9.00am-4.30pm. Visit the website https://westcumbriacarers.co.uk for further information and advice
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Coronavirus (COVID-19) Update – Copeland
Whitehaven Housing for 16-24 year olds at No 1 Lowther Street and Contact: Kerry Maxwell 07473 749339 Bakewell House for mothers and babies. Email: [email protected] Community Trust www.wct-whitehaven.co.uk
Women Out West Domestic abuse services continue to provide support at this Phone: 01946 550103 (call between 9.30am and time via phone, email, social media, and website. Call 01946 2.30pm) 550103 9.30am-2.30pm Mon-Fri or 07539 780431 9.00am- 4.00pm Mon-Fri. Email: [email protected]
In an emergency dial 999. If you can’t speak cough or tap 55 on the phone Cumbria County Adult Social Care Opening times Mon-Thurs 9am-5pm, Fri 9am-4.30pm, Sat-Sun Phone: 0300 303 3589 Option 2 Council 10am-4pm Email: [email protected] Out of hours (after 5pm) 01228 526690 www.cumbria.gov.uk/healthsocialcare/ccc/contact.asp
Blue Badge Team Opening times Mon-Thurs 9am-5pm, Fri 9am-4.30pm Phone: 01228 606060 (Option 2, option 1) www.cumbria.gov.uk/roads Email: [email protected]
Cumbria Library Cumbria Library Service have a digital resource ‘Borrowbox’ Email: [email protected] where audio books etc. can be downloaded but would need Service – support from someone in the first instance to download from a Services for device. visually impaired https://cumbria.gov.uk/libraries/online_resources/ebooks_a udiobooks.asp
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Coronavirus (COVID-19) Update – Copeland
Cumbria Library If you are not currently a library member and would like to join Email: [email protected] Services so that you can access our online offer, Cumbria Library Service can provide a temporary membership which will let you use a wide range of online services including eBooks, eaudiobooks, digital magazines, comics and newspapers. If you already have full library membership these services are automatically included so you do not need to re-join. (If you are already a member and can't remember your card number and PIN contact [email protected]) Set up your temporary membership on the library website - click Log In, complete the form and submit it. You will then be emailed your temporary membership number, and you can access digital library services
Phone: 0800 358 4777 (Mon-Fri 9am-5pm) Fire Service - www.cumbria.gov.uk/cumbriafire/services/safetyathome Email: [email protected] Safe & Well Visit
Cumbria Cumbria Cumbria Community Foundation- Cumbria Covid-19 Response Phone: 01900 820825 Fund: A fund has set up to help charitable groups support Email: [email protected] Community vulnerable people affected by Coronavirus (COVID-19). Contact [email protected] Foundation Cumbria Community Foundation either via telephone or email for further information.
Cumbria Multicultural Multicultural Cumbria has offered free Covid-19 guidance in Via website over 30 languages in order to help multicultural residents in Cumbria Allerdale and further afield. Visit the website to find out more information and to link to the translated guidance https://www.mcc1.org.uk/covid-19
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Coronavirus (COVID-19) Update – Copeland
Cumbria Patient Do you have friends and family in hospital and are unable to Freephone: 0800 633 5547 visit? PALS will print and laminate a message from you and will Phone: 01228 814008 Experience and share with your loved one. Contact PALS with the name of your Email: [email protected] Involvement loved one and their date of birth and any message and/or photo. Team (PALS) Contact via phone or email
Covid19 Community Support Groups COVID-19 Mutual Covid-19 Mutual Aid UK is a group of volunteers supporting Website: https://covidmutualaid.org National Aid UK local community groups organising mutual aid throughout the Covid-19 outbreak in the UK. Cumbria Lake Facebook support group for residents to offer support to each Via Facebook District COVID other. Cumbria Awareness https://www.facebook.com/groups/Cumbria.Covid19.Aware ness/ West Cumbria West Cumbria Facebook support group for local residents to offer support to Via Facebook Covid-19 Mutual each other. Helpline: 0333 33 55 226 Aid https://www.facebook.com/groups/641606456669395 Support is also available via a helpline- 0333 33 55 226 which is staffed from 9.00am-9.00pm 7 days a week. Asby Village Viral COVID19 Phone: 01946 862895 or Asby Sandra Dempsey Community 07773 328587 Support Group Phone: 01946 841569 Julie Nugent Email: [email protected] Beckermet Beckermet Group Phone: 07723462041 Rebecca Dmytrowski Email: [email protected] Bigrigg Action Phone: 07732 680788 Bigrigg Paula Ratcliffe Group Email:[email protected] Calderbridge and Calderbridge and Phone: 01946 841 512 or 07564 845071 Ponsonby C19 Tony McCully Ponsonby Email: [email protected] Support Group Helpline: 01946 444950 Cleator Moor Including Cleator and Keekle. Facebook or Covid Mutual Aid Contact: Michael Eldon [email protected] Cleator Moor Covid Support Group Or [email protected] Group
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Coronavirus (COVID-19) Update – Copeland
Distington Big Phone: 01946 834 297 Also covers Pica and Gilgarran. For more information see Local COVID19 [email protected] / 07851 860 793 website www.distingtonbiglocal.org Support Group [email protected] Distington RLFC - Marky Askew Phone:07746 858162 Friend not Foe Carl Hewer Phone:07786 0167043 Service Sean Sutton Phone:07824 897192 Distington Gary Armstrong Phone:07878 472630
Also see Facebook page 'Distington ARL and CASC' Email: [email protected] Also covers Parton and Lowca
Distington Action Food share at local community centre, donations of £1 Phone: Andrea 07742 387797 or Against Hunger Charlotte 07534 486198 See also Facebook page Email: [email protected] Phone: 019467 24272 Drigg & Carleton Mr David Millington Email: [email protected] Drigg & Carleton Community Aid Phone: 078433 70085 or 019467 24710 Email: Group Keith Hitchin [email protected] Egremont including Egremont Elaine Woodburn. For more information see Egremont Town Phone: 07469 037 225 Moor Row, Bigrigg (Cumbria) Covid- Council Facebook page Email: [email protected] & Thornhill 19 Mutual Aid Emma Shepherd Phone: 07342677499, call or text, Ennerdale The Gather with Phone: 01946 395300 after 7pm Ennerdale & Susan Denham-Smith Phone: 01946 861 270 or Kinniside PC Email: [email protected] Rev Ian Parker Phone: 01946 861310 Phone: Ellen 07974054694 or Bettina 07854567145 Eskdale Eskdale Support group Email: [email protected], volunteers [email protected] Caring Rheda Phone: 07720 658129 or COVID19 Support group Email: [email protected] Community
Support Group Frizington Frizington Joanne Jeynes Phone: 07919 533636 ; 0141 628 2221
Covid19 Support Ryan Dodgson Phone: 07437 859982 group (inc Arlecdon, Asby Siobhan Dixon Phone: 07791 878975 and Rowrah)
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Coronavirus (COVID-19) Update – Copeland
Gosforth Support Phone: 019467 25308 Gosforth Dawn Pennington Group Email: [email protected] Phone: 07514 301 758 or Help the Hero’s Lowca and Parton Martin Clark Email: [email protected] NAP Tanya Phone: 07703 726 460 Phone: 07514301758 Parton and Lowca Parton Reunited Email:[email protected] Low Moresby Parks Covid 19 Low Moresby Facebook or Covid Mutual Aid Group Email:[email protected] mutual support group Moresby Parks Phone: 077189 26020 Moresby Parks Covid Support Facebook or Covid Mutual Aid Group Email:[email protected] Group The Muncaster Phone: 07484 753525 Mid Copeland Microbus Email:[email protected] Moor Row COVID Mutual Aid Group Phone: 07788 555475 Moor Row Andrew Kenmare (see Egremont Email: [email protected] group) Seascale COVID Phone: 07881 650713 Seascale 19 Mutual Aid Gemma Goulding Email: [email protected] Support group Mrs Jane Donaldson Phone: 01946 822560 Phone: 01946 824936 or 07891328016 Email: St Bees & wider St Bees COVID Jon Mellor [email protected] area Support Group Phone: 01946 824898 Doug Sim Email: [email protected]
Website containing, the parish council Coronavirus local support network, St Bees parish magazine online and St Bees community radio. An excellent source of information, including Website for St St Bees names and contact numbers of volunteers who will help with Via Website Bees tasks such as shopping, collecting prescriptions etc., or, indeed, are there if someone just needs to talk. www.stbees.org.uk
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Coronavirus (COVID-19) Update – Copeland
Phone: 07793 613557 [email protected] Waberthwaite to Around the Millom Town Council Emergency number: 07801 957 Jenny Brumby Broughton Combe 451 Email: [email protected]
Allan Forster Phone: 07767 434 561 or 01946 64997 Hensingham Email: [email protected] Residents group Mike Hawkins Phone: 07925 132549 Email:[email protected] Hill Crest Ward Julie Rayson Phone: 07738 858393 Residents Group
Kells Woodhouse Phone: 07872 924361 and Greenbank Email: [email protected] Russell Lofthouse
Whitehaven Phone: 07902 902706 COVID Support Adam Phillips Email:[email protected] group
Whitehaven COVID-19 Mutual For more information see website: covidmutualaid.org Via website Aid UK
Mirehouse Phone: 07868 178919 Via Facebook or contact Karl “Wammo” Walmsley Matters COVID-19 Email: [email protected] Mutual Aid Group Phone: 07859 894 498 and Louise Walmsley Email: [email protected] Covering: Zone 1: Bransty, Zone 2: Victoria Road, Rannerdale, Phone: 07703435244 Area 3 Bay Vista & Loop Rd North, Zone 3: Whitehaven Town Centre, [email protected] Zone 4: Highlands & Harris Moor – Contact: Matt Risk Zone 1:Loop Road South, Tower Hill, Hensingham Road & Lewthwaite. Zone 2 :Hillcrest estate to the left of Highfields Phone: 07792414318 Area 6 Road, Zone 3 :Hillcrest estate to the right of Highfields Road, Email: [email protected] Zone 4 :Red Lonning, Zone 5 : 50% of Hensingham, Zone 6 : other 50% of Hensingham - Contact: Ryan Taylor Whitehaven Phone: 07528 489121 Email: Support group RUFC [email protected]
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Coronavirus (COVID-19) Update – Copeland
Pastoral/Spiritual Care West Cumbria 2 College Street, Whitehaven Phone: 01946 592679 Muslim Society Copeland Cumbria Chinese Community Organisation Email: [email protected] Association Bootle Phone: 01229 776945 Bootle Evangelical Email: [email protected] Church Parishes of Kirkby Ireleth and Phone: 01229 715259 Broughton Rev Stephen Tudway Broughton & Email: [email protected] Duddon Cleator, Cleator Crosslacon Rev. Nicki Pennington and the Crosslacon Team Ministry. For Phone: 07462 194549 or 01946 451257 Moor, Frizington Churches more information see website: www.crosslacon.net Email:[email protected] and Arlecdon St Mary's For more information see website: Phone: 01946 810324 Catholic Church, Cleator www.stmarysandstjosephs.org.uk Cleator
Cleator Methodist Phone: 01900 823 273 Rev Paul Saunders Church Email: [email protected] Church of the Phone: 01946 830215 Distington Holy Spirit, Rev Julia Powley Email: [email protected] Distington St Peter's Drigg Rev Canon Gill Hart Phone: 019467 24724 Church, Drigg St Michael & St Mary's Church, Rev Melanie Appleby Phone: 01946 440 135 Egremont Phone: 01900 823 273 Egremont Rev Paul Saunders. For more information see website: Email: [email protected] Methodist Church www.egremontmethodist.org.uk Facebook page Egremont St Mary's Catholic Church, Fr Peter Groody Phone: 01946 820251 Egremont Churches Together, Methodist Community in Egremont Email: [email protected] Egremont
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Coronavirus (COVID-19) Update – Copeland
Lamplugh, Kirkland & Rev Ian Parker Email: [email protected] Ennerdale St Mary's Ennerdale Ennerdale Parish Rev Ian Parker Phone: 01946 861310 Church Kirkland Mission, Phone: 01946 861310 Ennerdale St Joseph's For more information see website: Church, www.stmarysandstjosephs.org.uk Frizington Frizington St John's Methodist Phone: 01900 823 273 Revd Paul Saunders Church, Email: [email protected] Frizington Gosforth Parish Phone: 019467 25499 Rev John Riley Church [email protected] Gosforth Gosforth Phone: 01900 823 273 Revd Paul Saunders Methodist Church Email: [email protected] St Paul's Church, Irton Rev Canon Gill Hart Phone: 019467 24724 Irton Millom Baptist Phone: 01229 774601 or Millom www.Millombaptistchurch.weebly.com and Facebook page Church 07591 298877 Phone: 01229 774427 Church of Rev Carl Carter www.millomchurchofengland.org.uk and England Facebook page Parish of St Phone: 01229 779673 Fr Matthew Jacob Francis of Assisi Email:[email protected] Methodist Church Deacon Debbie Harkness Phone: 01229 770071 Phone: 01229 773983 Black Combe David Griffith Phone: 01229 718632 Churches And Facebook page Benefice of Millom & Rev Clive Shaw Phone: 01229 772889 Thwaites
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Coronavirus (COVID-19) Update – Copeland
Methodist For more information see website: Phone: 01229 770071 Church, Queen cumbriamethodistdistrict.org.uk St, Millom Holy Trinity Rev Clive Shaw Phone: 01229 772889 Church, Millom Millom Pastor Fred McKeown. For more information see website: Phone: 01229 719659 or 07723 327 336 Community https://millom.church/ and Facebook page Email: [email protected] Church Our Lady and St Phone: 01229 772479 James' Church, For more information see website: www.catholicdirectory.org
Millom Phone: 01946 66168 St Bridget’s Rev Paul Kerry Email: [email protected] Church, Moresby www.stbridgetsmoresby.com Moresby St Mark's Methodist Email: [email protected] Church, Moresby Seascale Brian Pateman Email: [email protected] Churches St Joseph's For more information see website: Seascale Phone: 01946 810324 (St Mary’s Priory) Church, Seascale www.stmarysandstjosephs.org.uk Seascale Phone: 01900 823 273 Revd Paul Saunders Methodist Church Email: [email protected] 01946 822279 St Bees St Bees Priory, St Rev Becky Gibbs Email: [email protected] Bees stbeespriory.org.uk Whitehaven St Andrews, 01946 66168 Peter Verburgh Mirehouse Email: [email protected] St Beghs Fr Cenydd Marrison OSB. For more information see website: Phone: 01946 692342 Catholic Church www.stbeghschurch.co.uk St Benedict's Church, Fr Garnall Phone 01946 692083 Whitehaven
St Mary's Church, Fr Grugan Phone 01946 692757 Whitehaven
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Coronavirus (COVID-19) Update – Copeland
United Reformed Phone 01946 696850 Church, Rev Dave Harkison Email: [email protected] Whitehaven Phone 01946 66556 New Life Church, Email: [email protected] Pastor Gary Brown Whitehaven www.nlc-online.org.uk Facebook page Hensingham Phone: 01900 823 273 Rev Paul Saunders Methodist Church Email: [email protected] Salvation Army, Phone 01946 690649 Lieutenants David & Eveline Haines Whitehaven Email: [email protected] St James' Phone 01946 599485 Church, Rev Robert Jackson Email: [email protected] Whitehaven www.whitehavenparish.org.uk Phone: 01946 692822 or 01946 63797 Rev Fergus Pearson. Church group provides local support, St John's Church, Email: [email protected] Email: phone befriending and shopping if necessary. For more Hensingham [email protected] information see website: www.stjohnshensingham.org.uk
Phone: 01946 443556 or 07508 796080 Grace Church, Allen Rossi Email: [email protected] Whitehaven www.gracecw.org Christian Brethren, N Walkingshaw. For more information see website: Sandhills Lane www.ukchurch.org Phone: 01946 61047 Church, Whitehaven Ignite Friday Night (part of Phone: 07770 119731 Network Youth Based at St Andrew's Church, Meadow Rd, Whitehaven Email: [email protected] Church, Whitehaven) Phone: 01946 695118 Woodbank Email: woodbankchurch.org.uk Community
Church
Member of Parliament Trudy Harrison MP [email protected]
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Coronavirus (COVID-19) Update – Copeland
County Council Cumbria County Council Phone: 01228 606060 District Council Copeland Borough Council (Mon, Tues, Thurs, 9am-5pm, Wed 10am-5pm, Fri Phone: 01946 598300 9am-4.30pm) www.copeland.gov.uk/contact-us
County Councillors Bransty CCC Councillor Graham Roberts Email: [email protected] Distington & CCC Councillor Martin Barbour Email: [email protected] Howgate Cleator Moor East & Phone: 07795 169595 CCC Councillor Arthur Lamb Frizington Email: [email protected] Cleator Moor West CCC Councillor Frank Morgan Phone: 01946 830759 Egremont CCC Councillor David Southward Phone: 01946 841476 Egremont North & CCC Councillor Chris Whiteside Phone: 01946 67575 St Bees Gosforth CCC Councillor Paul Turner Phone: 07795 169637 Kells & Sandwith CCC Councillor Emma Williamson Phone: 07503 142410 Millom CCC Councillor Doug Wilson Phone: 07767 425918 Millom Without CCC Councillor Keith Hitchen Phone: 019467 24710 Phone: 01946 65447 or South Whitehaven CCC Councillor Mike Hawkins 07747 231831 Parish and Town Councils Arlecdon & Arlecdon & Frizington Parish Mrs G A Everett Phone: 01946 811182 Frizington Council Beckermet with Beckermet with Thornhill Parish Ms Gill Threader Phone: 01946 430917 Thornhill Council Bootle Parish Phone: 01229 775492 Bootle Mrs Lesley Cooper Council Email: [email protected] Lowside Quarter Braystones Ms Yvonne Hey Phone: 01946 825637 Parish Council Cleator Moor Mr Steve Richardson, (council opening times Mon-Thurs 9am- Phone: 01946 810242 Cleator Moor Town Council 3pm, www.cleatormoor-tc.org.uk/contact) Email: [email protected] Distington Parish Distington Mr J S Holliday Phone: 01900 66319 Council This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 45
Coronavirus (COVID-19) Update – Copeland
Drigg & Carleton Drigg & Carleton Mr D Millington Phone: 019467 24272 Parish Council Egremont Town Egremont Mrs Geraldine Pritchard Phone: 01946 820254 or 01946 821185 Council Ennerdale & Ennerdale & Kinniside Parish Ms Susan Denham-Smith Phone: 01946 861270 Kinniside Council Eskdale Parish Phone: 01229 775492 Eskdale Lesley Cooper Council Email: [email protected] Gosforth Parish Gosforth Jacqueline Williams Phone: 01229 717551 Council Haile & Wilton Haile & Wilton Mrs A L Fowler Phone: 01946 824332 Parish Council Irton with Santon Irton with Santon Ms Tonia Duffy Phone: 019467 26619 Parish Council Lamplugh Parish Lamplugh Mr John Sloan and Mike Watts Phone: 01900 85833 or 01946 861856 Council Lowca Parish Lowca Mr Mike Milner Phone: 01900 66040 or 07709 765 005 Council Angela Dixon Phone: 01229 774917 or Millom Mayor of Millom 0751 409 8920 Phone: 01229 772340 (Mon-Fri 10am-12.30pm) Millom Town Millom Town Council Emergency number: 07801 957 Millom Mrs Vicky Bradley Council 451 Email: [email protected] Millom Without Phone: 01229 775492 Millom Without Mrs Lesley Cooper and Adrianne Calsy Parish Council Email: [email protected] Moresby Parish Moresby Mr J C Shaw Phone: 01946 695701 Council Mr David Boyd Phone: 019467 28497 Muncaster Parish Muncaster Phone: 01229 717277 Council Richard Johnson (Chair) Email: [email protected] Email: [email protected] Parton Parish Parton Mrs Jane Coltman Phone: 07977 339928 Council
Ponsonby & Ponsonby Parish Phone: 01946 841512 Tony McCully Calderbridge Council Email: [email protected]
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Coronavirus (COVID-19) Update – Copeland
Seascale Parish Seascale Ms Jill Bush Email: [email protected] Council St. Bees Parish St. Bees Mrs Jane Donaldson Phone: 01946 822560 Council Ulpha Parish Email: [email protected] Ulpha Mrs A Jones Meeting Waberthwaite Waberthwaite Mr K Hitchen Phone: 019467 24710 Parish Council Wasdale Parish Phone: 019467 26610 Wasdale Mrs Julia Wrigley Council Email: [email protected] Whicham Whicham Parish Mrs Lesley Cooper Phone: 01229 775492 Council Email: [email protected] Whitehaven Town Phone: 01946 67366 Whitehaven Marlene Jewell Council Email: [email protected] District Councillors Phone: 01946 598530 Copeland Elected Mayor Mayor Mike Starkie Email: [email protected] District Phone: 07775 547370 Arlecdon & Councillor Gwynneth Everett Councillors Email: [email protected] Ennerdale District Phone: 07781 037182 Councillor Steven Morgan Councillors Email: [email protected] District Beckermet Councillor Sam Meteer Phone: 01946 820404 Councillors District Phone: 01229 776959 Black Combe & Councillor Ged McGrath Councillors Email: [email protected] Scafell District Phone: 07767 425918 Councillor Doug Wilson Councillors Email: [email protected] District Phone: 01946 861813 Councillor Hugh Branney Councillors Email: [email protected] Cleator Moor District Phone: 07818 656963 Councillor Joan Hully Councillors Email: [email protected] District Phone: 07775 547645 Councillors Councillor Linda Jones-Bulman Email: [email protected] District Phone: 01946 62754 Corkickle Councillor Gemma Dinsdale Councillors Email: [email protected]
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Coronavirus (COVID-19) Update – Copeland
District Phone: 07795 452364 Councillor Dave Banks Distington, Lowca & Councillors Email: [email protected] Parton District Phone: 01946 831946 Councillor Jackie Bowman Councillors [email protected] District Phone: 01946 823828 Councillor Tom Higgins Councillors Email: [email protected] Egremont District Phone: 01946 820703 Councillor Michael McVeigh Councillors [email protected] District Phone: 1946 824252 Councillor Sam Pollen Councillors Email: [email protected] District Phone: 07715 558970 Councillor David Moore Gosforth & Seascale Councillors Email: [email protected] District Phone: 07775 548009 Councillor Andy Pratt Councillors Email: [email protected] District Phone: 07767 434561 Councillor Allan Forster Councillors Email: [email protected] Hillcrest District Phone: 07775 547826 Councillor Brian O'Kane Councillors Email: [email protected] District Councillor Russell Studholme Email: [email protected] Councillors District Phone: 07867 983989 Kells Councillor John Kane Councillors Email: [email protected] District Phone: 07747 231574 Councillor James Date Councillors Email: [email protected] Millom District Phone: 07901 331270 Councillor Fred Gleaves Councillors Email: [email protected] District Phone: 07770 967851 Councillor Fee Wilson Councillors Email: [email protected] District Phone: 07747 231487 Moor Row & Bigrigg Councillor Graham Calvin Councillors Email: [email protected] District Phone: 07747 232069 Moresby Councillor Graham Minshaw Councillors Email: [email protected] District Phone: 07775 547503 Sneakyeat Councillor Jeanette Forster Councillors Email: [email protected] District Phone: 01946 814819 St Bees Councillor Jeffrey Hailes Councillors Email: [email protected] This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 48
Coronavirus (COVID-19) Update – Copeland
District Phone: 07775 547809 Councillor Charles Edward Maudling Councillors Email: [email protected] Whitehaven Central District Councillor Eileen Weir Email: [email protected] Councillors District Phone: 07925 132549 Councillor Mike Hawkins Councillors Email: [email protected] District Councillor Peter Tyson Phone: 07767 425917 Whitehaven South Councillors Email: [email protected] District Phone: 07781 036970 Councillor Carl Walmsley Councillors Email: [email protected]
Every Life Matters -Mental Health Resources and Support
Area Group What’s on Offer? How to Contact Age UK Provides services and support for people in later life. Branches Phone: 0800 169 8787 (8am-7pm, 365 days a across Cumbria. year) www.ageuk.org.uk
Alcoholics Self support group for anyone hoping to recover from Phone: 0800 9177 650 Anonymous alcoholism. Email: [email protected]/ www.alcoholics-anonymous.org.uk/ AWAZ Reaching out and supporting BAME communities across Phone: 07837 679338 Cumbria. Email: [email protected]
BACP (British Directory of therapists who are BACP recognised. The website www.itisgoodtotalk.org.uk/therapists Association for also contains tips, suggestions and coping strategies to help Counselling and individual members of the public through these uncertain times. Psychotherapy)
Barnardos Various services across Cumbria including targeted support, www.barnardos.org.uk children’s centres, missing from home, My Time (access via CAMHS)
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Coronavirus (COVID-19) Update – Copeland
Beat Eating Supporting people affected by eating disorders. Helpline: 0808 8010677 Disorders Helplines are open 365 days a year from 12pm–8pm during Youth Line: 0808 8010711 (B-EAT) the week, and 4pm–8pm on weekends and bank holidays. www.beateatingdisorders.org.uk
Bipolar UK Web based support and supporting local self-help groups Phone: 0333 3233880 To arrange a call back, email around Cumbria. [email protected] with your contact details, or call or text our mobile on 07591375544 www.bipolaruk.org
The Birchall Trust Offers support to survivors of rape and sexual abuse in South Phone: 01229 820828 Cumbria www.birchalltrust.org.uk
Bridgeway Service for men, women, children and young people in Cumbria Phone: 0808 1186432 Sexual Assault who have been raped or sexually assaulted, either recently or in www.thebridgeway.org.uk Support Service the past.
CADAS Countywide confidential support and help with drug and alcohol Phone: 0300 114002 (General enquiries, Mon–Thu issues. Phone or video calls. Please see CADAS Facebook 10am–5pm) or [email protected] page for signposting and online resources Addiction Helpline: 0800 2 54 56 58 (Mon–Sat www.cadas.co.uk 11am–8pm) Email: [email protected] (for immediate call back requests, advice and guidance Mon–Fri 10am– 5pm) Calderwood Facilities for homeless people Phone: 01946 439312 House, Egremont http://calderwoodhouse.co.uk/
CALM (Campaign Working to prevent male suicide Helpline: 0800 585858 (open 5pm- midnight) Against Living www.thecalmzone.net Miserably) Childline Free 24 hour confidential helpline for children and young Helpline: 0800 1111 people. www.childline.org.uk
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Coronavirus (COVID-19) Update – Copeland
Child Helpline: 0800 0288840 Bereavement UK Email: [email protected] Local support is available via telephone on 01539 628311 or 0755 764 2778 www.childbereavementuk.org Christians Free advice & help to those in debt with debt centres in Cumbria Phone: 0800 328006 Against Poverty www.capuk.org Combat Stress Support for military veterans on a range of mental health Phone: 0800 1381619 conditions including PTSD, anxiety and depression. www.combatstress.org.uk
Cruse Bereavement support. Local Helpline: 0300 6003434 Bereavement National Helpline: 0808 808 1677 Care www.crusecumbria.org.uk www.crusebereavementcare.org.uk Cumbria County Adult Social Care. Opening times Mon-Thurs 9am-5pm, Fri Adult Social Care contact 0300 303 589 Council 9am-4.30pm, Sat-Sun 10am-4pm
Health and Wellbeing Coaches referral is via Adult Social Care.
Children’s Services Safeguarding 0333 2401727 (including Children’s Services Safeguarding 0333 2401727 out of hours emergency duty team) www.cumbrialscb.com
Focus Families: part of the national troubled families Focus Families: Email: programme offering support to harder to reach families [email protected] www.cumbria.gov.uk/childrensservices/strategyandcommis sioning/focusfamily/aboutfocusfamily.asp
Health & Wellbeing Officers for young people under the age of Health & Wellbeing Officers 0788 7947621 18 who show substance misuse needs including alcohol contact in West Cumbria Cumbria Gateway Services and support for people recovering from drug and Phone: 01228 524 450 alcohol abuse. Email: [email protected] www.cumbriagateway.co.uk
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Coronavirus (COVID-19) Update – Copeland
Cumbria A-maze - Help for people with early symptoms of psychosis [email protected] Partnership NHS (aged 14-65) access via GP or via email: Foundation Trust ANIS Anorexia Nervosa Intensive Service. ANIS Contact 07766443261 or email: [email protected]
CAMHS – Child and Adolescent Mental Health Services CAMHS – Child and Adolescent Mental Health referral to CAMHS (Tier 3) and My Time (Tier 2) made via Services contact in West 01900 705800 CAMHS SPA referral form obtained via local office. No self- [email protected], referral accepted. www.cntw.nhs.uk/services/child-and-adolescent- mental-health-service-west
First Step – Help and Support service for people with mild to First Step Contact: 0300 1239122 moderate mental health problems. Self-referral or via GP. (Also Single Point of Access Line 24 hour line for referral access to SilverCloud Online CBT) into mental health services for professionals and clients/ carers who have accessed services in last 3 years. Contact 0300 123 9015
Cumbria Youth Works with and for young people to enable them to reach their Phone: 01900 603 131 Alliance potential www.cya.org.uk Email: [email protected] Every Life Suicide prevention charity for Cumbria www.every-life-matters.org.uk Matters
Family Action Providing support, advice and guidance to families. www.family-action.org.uk/what-we-do/children- families/familyline/ Email: [email protected] Family Lives Online and helpline resource for families including BullyingUK. Helpline: 0808 8002222 www.familylives.org.uk
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Coronavirus (COVID-19) Update – Copeland
Farming Pastoral and practical support to farming community including Helpline: 03000 111999 (7am-11pm, 365 days a Community help with stress, depression, isolation, long term illness, drug or year) Network alcohol dependency, call 03000 111999. Or for information about support schemes, sourcing supplies, 01768 868615 contingency plans and finding emergency labour call 01768 868 615 www.fcn.org.uk Frank Advice, information and support for anyone concerned about Phone 0300 123 6600 24/7 drugs and substance misuse. www.talktofrank.com
Gamcare Provides support & advice to anyone with a gambling problem. Helpline: 0808 820133 National Gambling Helpline www.gamcare.org.uk
Harmless Self-harm support also incorporates the Tomorrow Project for www.harmless.org.uk people in suicidal crisis
Healthy Hopes www.healthyhopes.co.uk Promoting health and wellbeing in Cumbria
If U Care Share Support for those bereaved by suicide and young people who Phone: 0191 387 5661 are feeling suicidal www.ifucareshare.co.uk
James Place Suicidal crisis support for men. Text JP to 85258 24/7.
Lakes Medics Befriending and support service Phone: 01539 232 999 (Mon - Sun 9am-5pm, befriending calls flexible)
Kooth Free online counselling service commissioned by Cumbria www.kooth.com County Council for 11-25 year olds and web support
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Coronavirus (COVID-19) Update – Copeland
LGBThq Provides support and advice including free counselling to www.LGBThq.org.uk LGBT+ also Sticky Bits Café PiNC Youth
Mindline Cumbria Mental health information, guidance and support Phone: 0300 561 0000 Text: Mind to 81066 www.mindlinecumbria.org MindOut Lesbian, Gay, Bisexual, Trans & Queer Mental Health Service www.mindout.org.uk
National Mind There to help you make choices about treatment, understand Mind Information Line: 0300123393 your rights or reach out to sources of support. Email: [email protected] Mind Legal Line: 0300 4666463 www.mind.org.uk Mind in Furness Providing mental health support by phone, Millom area. www.mindinfurness.org 01229 827094 [email protected]
The Mix Confidential advice and support to under 25s on mental health, Phone: 0808 8084994 sex, drugs, money etc. www.themix.org.uk
Muslim Youth Provides faith and culturally sensitive services to Muslim youth Helpline 0808 808 2008. Helpline in the UK. Email: [email protected] www.myh.org.uk Narcotics Self-support group for anyone hoping to recover from a drug Phone: 0300 9991212 (10am-midnight) Anonymous problem. www.ukna.org
National Self Online support for individuals who self-harm and their families www.nshn.co.uk Harm Network and carers
NHS 111 Health advice and information service (replaces NHS Direct) Phone: 111
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Coronavirus (COVID-19) Update – Copeland
No Panic Support for anxiety disorders and panic attacks Helpline 0844 967 4848 Youth Helpline 0330 606 1174 www.nopanic.org.uk Outreach Help advice and support to the LGBT community in Cumbria Phone: 0800 345 7440 Cumbria www.outreachcumbria.co.uk
PAC Therapy Counselling and art therapy for Young People – Based in Phone: 01228 533874 Carlisle. www.pactherapy.org
PAPYRUS National organisation dedicated to the prevention of young Helpline: 0800 068 41 41 (Weekdays 9am-10pm, suicide weekends 2pm-10pm) Text: 07860039967 Email: [email protected] www.papyrus-uk.org People First Provides independent advocacy and operates Healthwatch Helpline: 03003 038037 (Mon-Fri 9am – 5pm) across Cumbria. https://wearepeoplefirst.co.uk
Rethink National organisation providing support to those experiencing Phone: 0300 5000 927 severe mental illness, their carers and relatives www.rethink.org
SAFA Offering counselling and support for individuals aged 11+ who Phone: 01229 832269 or 07508 035048 self-harm and to those who support them. Countywide. At the Email: [email protected] moment, during COVID-19 pandemic face to face counselling www.safa-selfharm.com has ceased. Call or email us Safe Families Linking children, young people and families with local volunteers www.safefamilies.co.uk who can offer them help and support Email: [email protected]
Safety Net Supporting young people affected by rape, sexual abuse or Phone: 01228 515859 domestic violence in North & West Cumbria Email: [email protected] https://www.safetynetuk.org/
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Coronavirus (COVID-19) Update – Copeland
Samaritans Providing support 24/7 over the phone – Freephone 116 123 to Phone: 116 123 anyone who is worried about their mental health at this time. Additional support is available via email [email protected] or via the Samaritans website https://www.samaritans.org SANE National organisation providing support and advice to people experiencing mental illness. During COVID-19 pandemic please Phone: 0300 304 7000 or 07984 967 708 call and leave a first name and contact number and a www.sane.org.uk professional or senior volunteer will call you back as soon as is practicable.
Self Harm UK Online alumni support, parents’ guide etc www.selfharm.co.uk
SHOUT 24 hour crisis text service Text Shout to 85258
Silverline 24 hour help and support line for older people. Support Line: 0800 4708090 www.silverline.org.uk
Stonewall LGBT Information and support Phone: 08000 502020 www.stonewall.org.uk
Support Cumbria Community support to residents who are struggling to access www.SupportCumbria.org.uk basic or essential services during Coronavirus outbreak. Register as a volunteer or donate. SupportLine Offers confidential emotional support to children, young adults Phone: 01708 765200 and adults. http://www.supportline.org.uk
Support after Including the ‘Help is at Hand’ and ‘Finding the Words’ https://supportaftersuicide.org.uk/ Suicide Suicide A self-help organisation in Cumbria for those bereaved by the Phone or text: John on 0757 297 5721 or Karan on Bereavement suicide of a close relative or friend. Weekly virtual meetings, 0789 670 3757. Support Thursday 6.45pm-7.45pm, see website or Facebook for more www.sbs.org.uk (formerly SOBS information Cumbria)
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Turning Point Supporting people with Drugs & Alcohol, Mental Health, www.turning-point.co.uk (online form) Learning Disabilities and Employment
Turning the Support for partners, ex-partners and families who have Phone:07919 393 311 Email: Spotlight experienced domestic abuse [email protected] Website: www.victimsupport.org.uk/help-and- support/get-help/support-near-you/north- west/cumbria/turning-spotlight Unity Drug and Alcohol Recovery Service across Cumbria including Phone: 01946 350020 or Linzi on 077895 58770 access to Breaking Free resource. Email: [email protected] www.gmmh.nhs.uk/unity Victim Support Providing support to victims of crime; now locally including Helpline: 0808 168 911 Cumbria domestic violence support. 0300 3030 157 (local service Mon – Fri 9–6pm) https://www.victimsupport.org.uk/help-and-support/get- help/support-near-you/live-chat Wellbeing and The Wellbeing and Mental Health helpline is now open 24/7 to 0800 915 4640 Mental Health help people deal with the implications of the coronavirus Text 'Hello' to 07862 022846 helpline pandemic on their mental health. www.lscft.nhs.uk/news/814 Winston’s Wish Providing support and guidance to bereaved children or anyone Helpline: 0808 8020021 concerned about a grieving child. Helpline: 0808 8020021 www.winstonswish.org.uk Young Cumbria Support for vulnerable 11-19 year olds, via WhatsApp, social media, text and phone with mental health issues, conflict at Phone: 0782 3412 098 home, and school work. www.youngcumbria.org.uk, [email protected] Facebook page Young Minds National organisation committed to improving the emotional Young Mind Parent Line: 0808 802 5544 wellbeing and mental health of children and young people. www.youngminds.org.uk Young Mind Parent Line: 0808 802 5544 and 24 hour free crisis messenger service text YM to 85258 Your Voice Independent advocacy service supporting people across Phone: 0300 012 0103 Cumbria. Contact:0300 012 0103 [email protected]
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Coronavirus (COVID-19) Update – Copeland
Other Online Other online directories: directories of Cumbria County Council: support http://search3.openobjects.com/kb5/cumbria/asch/home.pag e Cumbria Together: www.cumbriatogether.org.uk Cumbria Advice Network: www.cumbriaadvicenetwork.org.uk Equality Cumbria: Resource website for BME groups, LGBT groups, disability groups, interfaith groups. www.equalitycumbria.org GP’s LIST: Information about services in GP practices across Cumbria www.nhs.uk/Services/Trusts/GPs/DefaultView.aspx?id=5NE
Hub of Hope: www.hubofhope.co.uk national mental health resource network Other resources Other Resources / websites and apps including MindEd free e-learning resource for professionals and parents websites and /carers on mental health issues affecting children and young apps people produced by Royal College of Psychiatry and NHS England. New section on Older Adults mental health www.minded.org.uk
Time to Change has resources, videos, lesson plans on challenging mental health stigma, covering Copeland and Allerdale, www.timetochange.org.uk
Doc ready helps you prepare to talk to your GP about Mental Health for first time www.docready.org
Headmeds is a straight talking guide to medication and conditions www.headmeds.org.uk
Elefriends is an online community providing support on mental
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Coronavirus (COVID-19) Update – Copeland
health (aged over 17) www.elefriends.org.uk
Big White Wall is an online community providing support www.bigwhitewall.com
Boing Boing is a website with resources and research regarding resilience www.boingboing.org.uk
NHS List of recommended apps
www.nhs.uk/apps-library/category/mental-health/
CALM HARM: a free app to help distract, resist or manage the urge to self-harm.
STAY ALIVE free app designed by Grassroots to be a virtual suicide prevention resource; includes safety planning etc.
MindShift free app to help young people and young adults deal with anxiety – looking at anxiety management and relaxation and also specific issues such as perfectionism Other anxiety apps include SAM – self-help for anxiety management and Fear Fighter which is online CBT for anxiety / phobias
Self Help Apps: NHS Northumbria Tyne and Wear have developed an app that allows you to access 23 different self-help guides on mental health conditions
Reasons 2: A free app designed by Washington Mind in
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Coronavirus (COVID-19) Update – Copeland
conjunction with young people to help improve our wellbeing Other wellbeing /moodtracker apps include Five Ways to Wellbeing, WRAP, Diary Mood Tracker, Catch it, Virtual
For younger children – Positive Penguins; Chill Panda, myhappymind
Housing Services
Area Group What’s on Offer? How to Contact Copeland Castles & Coasts To access all services contact Customer Services Team Customer Service Team: 0800 085 1171 Non-emergency repairs are suspended only emergency repairs Email: [email protected] will continue.
Gas servicing will continue it is important that if you have a gas Emergency repairs: 0800 085 1171 servicing appointment arranged, and members of your household do not have any of the symptoms, that you allow the Income Team: 01228 635492 appointment to continue. However, please ensure that social distancing measures are followed throughout the appointment. Emergency number for tenants: 0151 343 2978 Rent payments: Guidance and support available from the Income Team
Visit this website https://castlesandcoasts.co.uk/ or Facebook https://www.facebook.com/CastlesCoastsHA/ for regular updates. Offices closed, phone lines Mon-Fri 8.45am-5pm
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Coronavirus (COVID-19) Update – Copeland
Home Group Non-emergency repairs are suspended only emergency repairs Contact centre 0345 141 4663 will continue. Emergencies are problems that present immediate risks to your safety, security or health, for example loss of heating in winter or flooding. To report an emergency repair call the contact centre for more information.
Housing Managers are contacting customers directly to discuss individual needs, alternatively call the contact centre for
guidance and support including rent payments.
Offices are closed and call outs are for emergency repairs. Normal working hours, Mon-Fri 7am-8pm, Sat 8am-12noon
Visit this website
https://www.homegroup.org.uk/Media/News/Home-Group-
news/Update-Coronavirus
or Facebook https://www.facebook.com/CastlesCoastsHA/ for regular updates
Impact Housing All Impact buildings are closed to the public until further notice. Repairs and enquiries 0344 873 6290 This includes access to our offices, furniture stores and The [email protected] Oval centre. Rent payments: 0344 8736 290 Emergency Repairs and safety compliance provision are [email protected] available. Mon-Thurs 9am-5pm, Fri 9am-4.30pm Rent payments: unable to take rent payments on site as all sites are closed to the public. A policy of no evictions for arrears due to Covid-19 but contact with Impact is essential first. Resources
have been introduced including support for tenants who may need to claim benefits, help with all the most up to date DWP information, check entitlement to benefits, budgeting and basic debt advice and make referrals to foodbanks.
Rent payments: Telephone Guidance and support available
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Coronavirus (COVID-19) Update – Copeland
Impact properties will not be advertised or let until current restrictions are lifted. To register for housing this is still possible by contacting Repairs and enquiries.
Visit this website https://www.impacthousing.org.uk/ or Facebook https://www.facebook.com/impacthousing/ for regular updates
Cumbria Choice Significant changes to services from some Choice Based Based Lettings Lettings partners. Some partners have found it necessary to suspend lettings, including a suspension on placing any new adverts. You can still register for re-housing by completing the form on-
line but there may be a delay in processing applications. Contact the housing association administering your application for further details. https://www.cumbriachoice.org.uk/Data/ASPPages/1/30.asp x
Homeless and If you are homeless now, or in danger of losing your Phone Office hours: 01946 427070 Prevention Team accommodation, contact the Housing Options team at Copeland – Copeland Borough Council Out of office hours: 01946 427070 Borough Council
[email protected] Shelter Contact expert housing advisers either online, or by calling our Phone: 0808 800 4444 free national emergency helpline. 8am - 8pm on weekdays Information is available on the website including housing advice both urgent and non-urgent issues. 9am - 5pm on weekends Support available: Homelessness, Renting, Tenancy, Mortgage, Eviction, Repairs, Benefits, Council housing Online chat: https://england.shelter.org.uk/get_help/webchat Website: https://england.shelter.org.uk/
Anchor Housing 01946 592857 Housing 21 0370 192 4000
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Coronavirus (COVID-19) Update – Copeland
This directory will no longer be updated on a weekly basis. However, to notify us of any changes for a future version of the directory, please contact [email protected] cumbria.gov.uk 63