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Spa & Vitality. Spa & Vitality 2019. MySwitzerland.com

Presented by The Spa & Vitality Hotels and Wellness Destinations at a glance.

Switzerland is a small country with great variety; its Spa & Vitality Hotels and Wellness Destinations are just as diverse. This map shows their locations D at a glance. B o d e n s Rhein e 1 2 e 5 Töss A B Limm at 4 Baden 79 58 B  Region irs 80 B 81 Delémont

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Swiss road network. Visitors follow the route at their own risk. Switzerland 1546 and the Grand Tour of Switzerland association accept no liability for construction works, diversions, signage, special events or safety provisions along the route. Profile of the Grand Tour Length: 1,643 km plus starting stage Highest point: Furka Pass, 2,429 m a.s.l. Lowest point: , 193 m a.s.l. Alpine passes: 5 passes over 2,000 m a.s.l. Lakes along the route: 22 lakes of more than 0.5 km2 UNESCO: 12 World Heritage Properties and 2 biospheres

For more information on the Grand Tour: MySwitzerland.com/grandtour

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The Grand Tour is signposted in a clockwise direction. Unwind and enjoy the view: for over a century, Kurhaus Cademario has offered the perfect setting for a relaxing break. © travelita.ch Grüezi

From massages to trail running in the mountains – relaxation can mean different things to different people. So whether you prefer to unwind by staying active or by simply sitting back and enjoying some quality time off, Switzerland has something for every- one. The Spa & Vitality Hotels and certified Wellness Destinations are dedicated to the well-being of their guests, while also drawing on the country’s beautiful natural surroundings. That’s why these hotels are of- ten located close to thermal springs or in the fresh mountain air – as well as in some scenic Swiss towns.

We hope you enjoy taking time to unwind and relax in Switzerland.

Martin Nydegger Claude Meier CEO Switzerland Tourism Director hotelleriesuisse

The perfect hotel is just a click away Exploring your hotel options is an adventure in itself with the Best Swiss Hotels app. The hotels in this brochure can be booked online via the app at MySwitzerland.com/best-swiss-hotels Have fun exploring.

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More information

Hotel classifications Ò simple Ó comfortable comfortable superior Ô good middle class à good middle class superior Õ first class À first class superior Ö luxury Ä luxury superior

Swiss Lodge

Hotel Garni (breakfast only)

Pictograms In the city By the water In the mountains In the country Medical Wellness Medical Wellness & Spa Outstanding cuisine

There are two hotel classification systems in Switzerland. You will find information on both systems at www.hotelleriesuisse.ch and www.gastrosuisse.ch. 10 6 Aargau Good vibes only: Spa & Vitality Hotels 14 Basel Region 46 16 Bern Dedicated to your well-being: Swiss Wellness Destinations 28 Fribourg Region 66 30 Geneva Medical Wellness 32 Region

36 Graubünden 50 Jura & Three-Lakes

52 Lucerne-Lake Lucerne Region

58 / Liechtenstein 62 Ticino 70 Valais

78 Zurich Region 5 The luxury pool is just one of the many facilities offered by Spa Nescens at Hotel La Réserve Genève. © G. Gardette Ms Martin, what is the philosophy behind Spa Nescens? The spa is based on a holistic better-ageing approach aimed at Health helping people enjoy the life they love for and beauty longer.

Welcome to Spa & Vitality

Take time to unwind, boost your health and Claire Martin Director of Spa Nescens at pamper yourself – there are many reasons to La Réserve Genève enjoy a stay at a Spa & Vitality hotel. What all What services do these hotels have in common is their dedication you offer to help to the well-being of their guests. people age better? We offer a complete Spa Nescens at Hotel La Réserve Genève is programme centred on a perfect example. The building and the nutrition, fitness and light-filled villa located in a beautiful park are the spa treatments as well as aesthetic medicine. ideal getaway from everyday life. In addition to its many sports facilities, the hotel offers a com- What is so prehensive range of better-ageing treatments. special about your programme? The experience starts with a full analysis of your We base our approach lifestyle, risk factors and goals in order to create on the scientific expertise of the Nescens a tailored programme to boost your health, brand developed by beauty and well-being. Go home feeling years Professor Jacques younger. Proust, a pioneer of anti-ageing medicine.

7 Good vibes only. The Wellness Destination St. Moritz is the perfect spot It takes more than simply having a sauna for active recovery. in the basement to be considered a well- ness hotel. This is best demonstrated by Switzerland’s certified Spa & Vitality Hotels, where wellness is a holistic experience combining various beauty treatments, methods to reduce stress, sports and fit- ness programmes, and health-promoting activities.

In the Wellness Destination Charmey, relaxation and beauty go hand in hand: after swimming in the 400m2 outdoor pool, enjoy the full range of beauty treatments offered by Bains de la Gruyère.

8 Spa & Vitality. Spa & Reconnect with yourself on the different surfaces of the Vitality Kneipp path in the spa of Le Grand Bellevue Gstaad.

Checked and recommended

These Wellness Hotels, tested by hotelleriesuisse, all fulfil criteria including:

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All minimum criteria of star category

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Qualified spa and wellness staff

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At least four different treatments offered

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Treatments in separate rooms

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Appropriate selection of food and drink

MySwitzerland.com/ wellness

Staying healthy is easy thanks to the healing power of the garden herbs at Hotel Hof Weissbad.

9 Aargau. Aargau is the river canton and the water tower of Switzerland. It is also the home of fortresses and castles with fascinating histories. The Wellness Destinations Bad Zurzach and Rheinfelden offer the very latest in relaxation.

Lenzburg Castle is considered to be the oldest hilltop castle in Switzerland © M. Jaussi 1 Bad Zurzach: Park-Hotel Bad Zurzach Õ

In the 34°C salt water bath, massage jets stimulate your circulation while the healing water relaxes your muscles. Wellness tip The six-day health package that the hotel offers in collaboration with the RehaClinic includes a medical check-up as well as a wide range of treatments.

+41 (0)56 269 88 11 [email protected] www.park-hotel-zurzach.ch

Ô 2 Bad Zurzach: Thermalquellen Resort – Hotel Tenedo

It is exactly 36 steps from the hotel to the largest open-air thermal bath in Switzerland. Guests enjoy free entry – including on the day of arrival and de- parture. Wellness tip Total relaxation in the four outdoor pools, the salt water pool, the saunas and in the Papa Moll pool for children.

+41 (0)56 265 22 22 [email protected] www.thermalquelle.ch

11 Extend your wellness holidays.

Get already spoiled on the way there.

On board of SWISS you get to enjoy highest Swiss quality and hospitality from the  rst minute. With delicious specialities from the Swiss regions, for example.

swiss.com Made of Switzerland.

023_300_Breakfeast_Asia_125.5x176.5_ST_Wellness_en 1 29.08.18 15:34 Õ 3 : Seerose Resort & Spa

GaultMillau: 12 points The family-run “Seerose Resort & Spa” is located on the sunny shores of beautiful , sur- rounded by trees, water and fields. Wellness tip The Cocon Thai Spa with a view of the lake guarantees peace and relaxation.

+41 (0)56 676 68 68 [email protected] www.seerose.ch

4 Schinznach Bad: Kurhotel Im Park Õ

You will feel right at home, albeit without the pres- sures of everyday life, at this traditional spa hotel, which includes a park and Switzerland’s strongest sulphur thermal spa. Wellness tip The Babor Beauty Spa offers his and hers intensive facial treatments, tailored to the skin’s individual needs.

+41 (0)56 463 77 77 [email protected] www.bad-schinznach.ch

13 Basel Region. Basel is home to the largest concentration of museums in Europe (40). The city also has an Old Town rich in history and ground-breaking architecture. This makes Basel synonymous with art and culture.

A festive ferry just before the “Mittlere Brücke” in Basel © A. Gerth Õ 5 Basel: Gaia Hotel

Everything in one place: a consistent approach to sustainability with the com- fort of a top hotel – modern, biodynamic, natural.

Wellness tip Enjoy deep relaxation with a Kneipp pool, Finnish sauna and Shiatsu massages.

+41 (0)61 225 13 13 [email protected] www.gaiahotel.ch

Edelweiss (Leontopodium) No other plant is as emblematic of Switzerland as edelweiss. Swiss Alpine edelweiss was traditionally boiled with milk and honey as a cure for stomach ache.

15 Bern. A canton as diverse as any country: magnificent mountains, majestic lakes, the lovely Emmental and historical cities such as Switzerland’s capital Bern make for unforgettable memories. Lake Oeschinen near Kandersteg in the © D. Birri À 6 Adelboden: Bellevue Parkhotel & Spa

GaultMillau: 14 points At the Parkhotel Bellevue, with its splendid views of the mountain panorama, you will lose track of time, especially in the spa pavil- ion in the middle of the park. Wellness tip Guests love the therapeutic rituals with natural essences made from local Alpine herbs.

+41 (0)33 673 80 00 [email protected] www.parkhotel-bellevue.ch

Ä 7 Bern: Hotel Schweizerhof Bern & The Spa

GaultMillau: 14 points The wellness oasis “The Spa” is as stylish as the award-winning hotel itself. The only hotel spa in Bern, and it also welcomes guests for the day. Wellness tip A fascia massage with the hotel’s own “sky deluxe” honey releases even the most stubborn tension and stimulates circulation.

+41 (0)31 326 80 99 [email protected] www.schweizerhof-bern.ch

18 Spa & Vitality. Bern. Õ 8 Grindelwald: Eiger Selfness Hotel

With its natural materials and warm natural colours, this holiday hotel at the foot of the Eiger north face provides relaxation at the highest level. Wellness tip In the private spa, you can enjoy a whey bath in a double bathtub for silky smooth skin, or a mountain herb infu- sion in the Cocoon Sauna.

+41 (0)33 854 31 31 [email protected] www.eiger-grindelwald.ch

Õ 9 Grindelwald: Sunstar Hotel Grindelwald

At the “Sunstar Grindel- wald” you stay in style, with splendid views of the Eiger north face, Wetter- horn and the glacier gorge. Wellness tip The saunascape with Roman thermal baths promises relaxation, beauty and pleasure.

+41 (0)33 854 77 77 [email protected] www.grindelwald.sunstar.ch

19 Ä 10 Gstaad: Gstaad Palace

GaultMillau: 15 points From the private spa suite to the 50-metre outdoor pool – guests can enjoy a top-quality wellness pro- gramme in the Palace Spa. Wellness tip The 1,800m² spa offers many options for relaxation, such as a hammam. Guests can engage in more energetic training in the fitness studio or on the tennis courts.

+41 (0)33 748 50 00 [email protected] www.palace.ch

Ä 11 Gstaad: Le Grand Bellevue

Michelin: 1 star Fitness, spa and thermal baths spread over 3,000m², set against the picturesque background of the Alps – welcome to the hotel’s wellness temple “Le Grand Spa”!

Wellness tip Discover 17 wellness and experience zones – from an invigorating ice fountain to a relaxing herb sauna. +41 (0)33 748 00 00 [email protected] www.bellevue-gstaad.ch

20 Spa & Vitality. Bern. Ä 12 Gstaad: The Alpina Gstaad

GaultMillau: 16 points & 18 points Michelin: 1 star & 1 star This top-class hotel combines exquisite experiences with authenticity and friendly, innovative service. Wellness tip The Six Senses Spa offers holistic treatments, an indoor lap pool, whirlpool, garden swimming pool, and gym.

+41 (0)33 888 98 88 [email protected] www.thealpinagstaad.ch

Ä 13 Gstaad: Ultima Gstaad

The luxurious boutique hotel with suites and private chalets offers ex- ceptional sophistication, relaxation and style. Wellness tip Exclusive anti-aging cell therapy from La Prairie in the Ultima Spa supplies moisture to the skin and leaves it look- ing radiantly fresh.

+41 (0)33 748 05 50 [email protected] www.ultimagstaad.com

21 Ö 14 Gstaad-Schönried: Ermitage, Wellness & Spa Hotel

The chalet hotel is one of Switzerland’s leading Well- ness Hotels, with a wide range of active courses and massage treatments. Wellness tip Swim in the open-air heated sports pool, no matter what the weather. Round this off by relaxing in one of the two salt water baths.

+41 (0)33 748 04 30 [email protected] www.ermitage.ch

À 15 Gwatt: Deltapark Vitalresort

GaultMillau: 14 points The resort, which is locat- ed directly on the shores of , features its own bike shop, a large sports and fitness infra- structure and spa. Wellness tip Sports diagnostics analyses followed up by coaching provide professional and amateur athletes with ideas on how to optimise their training schedules.

+41 (0)33 334 30 30 [email protected] www.deltapark.ch

22 Spa & Vitality. Bern. Ä 16 Interlaken: Victoria-Jungfrau Grand Hotel & Spa

GaultMillau: 15 points Time to unwind: 5,500m² of pure wellness and relaxation await guests at Spa Nescens.

Wellness tip The exclusive Nescens Better Aging Programme promotes a healthy and sustainable lifestyle.

+41 (0)33 828 28 28 [email protected] www.victoria-jungfrau.ch

à 17 Interlaken-: Salzano Hotel-Spa-Restaurant

The large spa features sur- prising naturalistic Alpine wellness elements and special treatments for beauty and well-being.

Wellness tip Body wraps with hay and a visit to the herbal steam bath promote muscle relaxation.

+41 (0)33 821 00 70 [email protected] www.salzano.ch

23 Ä 18 Lenk-Simmental: Lenkerhof gourmet spa resort

GaultMillau: 13 points & 16 points A five-star hotel with a flexible, laid-back style: with a sauna oasis, outdoor sulphur pool and indoor pool for exercise. Wellness tip Massage oil from the essence of Swiss herbs is used for relaxing Lenkerhof treatments.

+41 (0)33 736 36 36 [email protected] www.lenkerhof.ch

Ö 19 Merligen, Lake Thun: Beatus, Wellness- & Spa-Hotel

In a beautiful location with a view of the Niesen, the “Beatus” is the quintessen- tial example of exquisite taste – with a unique well- ness area covering 2,000m². Wellness tip Enjoy relaxation with a lake view in the magnificent 12,000m² park – complete with private beach.

+41 (0)33 748 04 34 [email protected] www.beatus.ch

24 Spa & Vitality. Bern. À 1920 Saanenmöser: Golfhotel Les Hauts de Gstaad & Spa

The family-friendly hotel is a delight with its unique charm, proximity to a golf course and ski runs, not to mention its extensive well- ness programme. Wellness tip Special highlights are the herb stamp massages and the 28°C pool with warm mountain water.

+41 (0)33 748 68 68 [email protected] www.golfhotel.ch

Õ 2021 : SolbadHotel Sigriswil

On the sunny plateau, high above Lake Thun, you can immerse yourself in a 35°C salt water bath – for pure relaxation. Wellness tip The private spa pampers couples with the oriental Rasul bathing ritual for health and beauty.

+41 (0)33 252 25 25 [email protected] www.solbadhotel.ch

25 À 2122 : Belvédère Strandhotel & Restaurant

This stylish Belle Epoque building with a swimming beach also features an outdoor pool and the emperor tub for bathing pleasure for two. Wellness tip The heated spa lounge chair with a cosmetic body pack such as the Cleopatra cream wrap will leave you feeling deeply relaxed.

+41 (0)33 655 66 66 [email protected] www.belvedere-spiez.ch

À 2223 Spiez: Hotel Eden Spiez

The tranquil hotel resort in Spiez is synonymous with exclusive wellness and pleasure. It will delight you with its breathtaking views and its very own park. Wellness tip The wellness area has a range of tempting offers, including Switzer- land’s only outdoor saltwater pool and a Himalayan salt cave.

+41 (0)33 655 99 00 [email protected] www.eden-spiez.ch

26 Spa & Vitality. Bern. Ô 2324 Wengen: Hotel Victoria-Lauberhorn

Historic exterior, modern interior: this hotel is a successful reconciliation of contrasts. A visit to the spacious wellness area is also harmonising. Wellness tip The 33°C salt water bath and the quiet room with a view of the Jungfrau massif give guests the opportunity to take time out and relax.

+41 (0)33 856 29 29 [email protected] www.hotel-victoria-lauberhorn.ch

Lady’s mantle (Alchemilla) The “little alche- mist” is said to be good for all kinds of complaints, from stomach trouble to superficial wounds. This is because the plant contains tannins, which act as an astrin- gent on the skin and on mucous membranes.

27 Fribourg Region. The hilly, sometimes mystic landscape of the Pre- Alps, the Medieval villages and the bilingual cultural city of Fribourg – there are many attractive sides to this region.

The wild and romantic Lake Schwarzsee in the eastern Fribourg Pre-Alps © G.M. Castelberg and M. Haas Õ 25 Charmey: Hôtel Cailler

GaultMillau: 15 points Amidst the natural setting of the Fribourg Pre-Alps, the Hotel Cailler tends to the well-being of body and soul with its gourmet res- taurant and spa. Wellness tip A tunnel connects the hotel directly with the 5,000m² wellness wonderland of Bains de la Gruyère.

+41 (0)26 927 62 62 [email protected] www.hotel-cailler.ch

Linden blossom (Tilia platyphyllos) Linden blossom has been taken for medicinal purposes since the Middle Ages and is still used today in tea and in baths. It contains substances that help to ease colds, cramps and anxiety.

29 Geneva. The world’s smallest big city with its centre on the lakeshore is located near the foothills of the Jura. Inter­national organi­ sations such as the UN and ICRC underpin the city’s multicultural vibe.

View of Geneva from Mont Salève © Switzerland Tourism Ä 26 Bellevue-Geneva: La Réserve Genève Hotel, Spa & Villas

GaultMillau: 14 points & 15 points Michelin: 1 star This exclusive oasis lies in a four-hectare park on the shores of Lake Geneva and boasts 2,000m² of everything you could want to ensure your well-being. Wellness tip The Nescens Better Aging Programme, developed by Prof. Jacques Proust, a pioneer of anti-aging medicine in the health spa.

+41 (0)22 959 59 59 [email protected] www.lareserve-geneve.com

Elderberry (Sambucus) The blossom and fruit of the black elderberry are frequently used for medicinal purposes. They are rich in vitamin B and C, essential oils and antioxidants, and help to reduce inflammation, relieve pain and lower fevers.

31 . A dazzling lake, sun-soaked vineyards and cultural capital , with its ballet scene, fascinating museums and outstanding restaurants: celebrate the local “art de vivre”.

The winegrowing area is a UNESCO World Heritage. © M. Gyger Ö 27 Lausanne: Royal Savoy Hotel & Spa Lausanne

GaultMillau: 15 points This 1,500m² spa in an Art Nouveau hotel has a stylish pool landscape, two spa suites and a 24-hour fitness centre.

Wellness tip The “signature massage” is tailored individually for each guest by an expe- rienced therapist.

+41 (0)21 614 88 88 [email protected] www.royalsavoy.ch

Ö 28 Le Mont-Pèlerin: Le Mirador Resort & Spa

GaultMillau: 13 points Enjoy a splendid panoramic view of Lake Geneva and the Alps from anywhere in the hotel – even from the exclusive Givenchy Spa, the only one in Europe. Wellness tip The Mirador Health & Wellness Centre offers treatments in the areas of pre- vention, integrative medicine and well-ageing.

+41 (0)21 925 11 11 [email protected] www.mirador.ch

33 SWISS ARMY KNIVES CUTLERY FRAGRANCES

WATCHES TRAVEL GEAR

FUNCTIONALITY IS PART OF OUR FAMILY

Geneva | Zurich | | Lucerne SHOP ONLINE AT VICTORINOX.COM

MAKERS OF THE ORIGINAL SWISS ARMY KNIFE | ESTABLISHED 1884

VX_Ad_TypicallySwissHotels_125.5x176.5_MP5_EN_170816_RR.indd 1 16.08.17 10:40 Õ 29 Yverdon-les-Bains: Grand Hôtel et Centre Thermal

Located right next to the thermal centre, the hotel is a showcase of Belle Epo- que elegance. The restau- rant La Rotonde and the lounge bar in the dome add to the experience.

Wellness tip The hotel’s own 32°C thermal baths are reserved exclusively for the use of guests.

+41 (0)24 424 64 64 [email protected] www.bainsyverdon.ch

Cotton thistle (Onopordum) This plant is said to strengthen the heart and boost digestion. Addi- tionally, the unopened thistle buds can be prepared and eaten like artichokes.

35 Graubünden. 937 peaks, 150 valleys, 615 lakes – Graubünden combines pristine nature with picturesque villages. Enjoy incredible views as the Albula/ route, part of the UNESCO World Heritage, crosses the landscape. Bridge over the Inn between Scuol and Gurlaina © J. Geerk Ä 30 Arosa: Arosa Kulm Hotel & Alpin Spa

GaultMillau: 13 points & 15 points A perfectly situated, fami- ly-oriented ski-in ski-out hotel enveloped in nature. It also features the alpine spa with 32°C Arosa mountain water. Wellness tip The stone pool complete with water- fall, the mist path and the sound and scent cave make the Alpin Spa a power spot.

+41 (0)81 378 88 88 [email protected] www.arosakulm.ch

Ä 31 Arosa: Tschuggen Grand Hotel

GaultMillau: 16 points Michelin: 1 star Five restaurants take care of guests’ culinary well- being, and the Tschuggen Express brings them directly to the ski runs or hiking trails. Wellness tip When having a Kneipp treatment in the Arosa rock grotto, designed by Mario Botta, you experience the healing power of water close up.

+41 (0)81 378 99 99 [email protected] www.tschuggen.ch

38 Spa & Vitality. Graubünden. À 32 Breil / Brigels: Hotel La Val Brigels

The award-winning 500m2 mountain spa in the Hotel La Val is a real gem, offer- ing total relaxation for body and mind.

Wellness tip The mild, aromatic climate in the herbal sauna is relaxing and gently purifies the body.

+41 (0)81 929 26 26 [email protected] www.laval.ch

Õ 33 Davos Platz: Sunstar Hotel Davos

This spacious holiday hotel offers a wide variety of sports and leisure activ- ities, with an indoor swim- ming pool, fitness centre and wellness oasis. Wellness tip After relaxing in the blockhouse sauna or Roman-Irish thermal bath, enjoy the view of the mountains from the quiet room.

+41 (0)81 836 12 12 [email protected] www.davos.sunstar.ch

39 Ö 34 Davos Dorf: Hotel Seehof Davos

GaultMillau: 15 points

In a prime location right next to the Parsenn funic- ular, the Seehof invites you to take advantage of the expansive hiking and ski region of Davos Klosters. Wellness tip The luxurious “starshine” facial treat- ment with Alpienne products combines health and well-being.

+41 (0)81 417 06 66 [email protected] www.seehofdavos.ch

À 35 Flims Waldhaus: Hotel Adula

This inviting family-run hotel has designed its La Mira Wellness & Spa on the basis of the six-pillar principle of feng shui philosophy. Wellness tip Work up a sweat in the sensuous sauna world with a Graubünden sweat room, ruby steam bath and herb sauna.

+41 (0)81 928 28 28 [email protected] www.adula.ch

40 Spa & Vitality. Graubünden. Ä 36 Flims Waldhaus: Waldhaus Flims Alpine Grand Hotel & Spa

GaultMillau: 14 points Take a deep breath and switch off: immerse yourself in peace and tranquillity at this multi- award-winning 3,000m² spa and fitness centre. Wellness tip After relaxing in the in-ground sauna, cool down in the natural bathing pond filled with soft Flims mountain water while listening to the trickling stream.

+41 (0)81 928 48 48 [email protected] www.waldhaus-flims.ch

Õ 37 Lenzerheide: Hotel Lenzerhorn Spa & Wellness

This atmospheric gem of a hotel offers a spa wellness programme in combination with exquisite food in three restaurants and on the sun terrace.

Wellness tip Relax in the open-air salt water bath or swim against the current in the indoor pool.

+41 (0)81 385 86 87 [email protected] www.hotel-lenzerhorn.ch

41 À 38 Lenzerheide: Hotel Schweizerhof

GaultMillau: 15 points Wellness fans are bound to love the many facilities of this 1,500m² spa oasis: from a Finnish sauna to a relaxing outdoor saltwater pool. Wellness tip The biggest hammam in the Alps wows guests with the unique architec- ture of Max Dudler and artwork by Mayo Bucher.

+41 (0)81 385 25 25 [email protected] www.schweizerhof-lenzerheide.ch

À 39 Pontresina: Hotel Saratz

The Hotel Saratz is ele- gant yet cosy, contempo- rary yet charming – and its blend of old and new exudes one thing above all: atmosphere. Wellness tip The Oriental Sarazenen Spa is located in the old vaulted cellar of the hotel and is a modern interpretation of the hammam.

+41 (0)81 839 40 00 [email protected] www.saratz.ch

42 Spa & Vitality. Graubünden. À 40 Samnaun Dorf: Chasa Montana Hotel & Spa

GaultMillau: 16 points Michelin: 1 star Thousands of bottles are stored in the wine cellar of the Relais & Châteaux Hotel, while its gourmet restaurant La Miranda boasts a Michelin star. Wellness tip You can even measure your body- mind balance with the Prefit Body Scan in the Roman-inspired spa.

+41 (0)81 861 90 00 [email protected] www.hotelchasamontana.ch

Õ 41 Samnaun Dorf: Chalet Silvretta Hotel & Spa

Pure nature can be found not only outside the hotel windows but also at the Silvretta Spa, with its in- ground sauna, mountain crystal and brine grotto. Wellness tip The ultimate in rejuvenation therapies such as the anti-aging programme from Alpienne are based on the rich tradition of Alpine popular medicine.

+41 (0)81 861 95 00 [email protected] www.hotel-silvretta.ch

43 À 42 Scuol: Hotel Belvédère

The Belvédère is a contem- porary take on grandeur with direct access to the famous Bogn Engiad- ina in Scuol. Wellness tip The hotel’s Vita Nova Spa offers customised treatments for men and women using Engadin Feuerstein body care products.

+41 (0)81 861 06 06 [email protected] www.belvedere-scuol.ch

Ä 43 St. Moritz: Badrutt’s Palace Hotel

GaultMillau: 15 points & 16 points & 17 points Michelin: 1 star A gem in St. Moritz: this hotel offers glamour and unparalleled exclusivity going back 120 years, with multiple GaultMillau restau- rants and three bars. Wellness tip The Aroma Alpine Cleanse combines an aromatherapeutic hot stone mas- sage with a special mix of essential oils made by Alpeor.

+41 (0)81 837 10 00 [email protected] www.badruttspalace.com

44 Spa & Vitality. Graubünden. Ä 44 St. Moritz: Carlton Hotel St. Moritz

GaultMillau: 17 points Michelin: 1 star A world-famous winter landscape awaits outside the window while inside there are 60 spacious suites and junior suites, not to mention two top restaurants for the ultimate in indulgence. Wellness tip The refreshing Swiss Quick Cellular Treatment is a true beauty booster.

+41 (0)81 836 70 00 [email protected] www.carlton-stmoritz.ch

Ä 45 Vals: 7132 Hotel

GaultMillau: 15 points & 17 points Michelin: 2 stars The postcode of Vals is 7132 – as is the name of the hotel. The rooms were designed by four architects of worldwide renown. Wellness tip The mystic atmosphere and highly mineralised spring water make a stay in the thermal baths of the 7132 Hotel a deeply relaxing experience.

+41 (0)58 713 20 00 [email protected] www.7132.com

45 Destination: wellness.

Here, the well-being of 1 guests is the priority not only of each individual hotel, but of the entire region as well. At the heart of the ten certified Swiss Wellness Destina- tions are exercise, nutri- tion and relaxation. Far from the stress of every- day life, these Wellness Destinations capitalise on the interplay of ex- traordinary baths, bal- anced health concepts and active deceleration in the midst of Switzer- land’s unique nature. The extensive options on offer across the country turn every stay into a veritable wellspring of 1 Bad Ragaz: health. blue gold The water from the Tamina Gorge has been flowing at a temperature of 36.5°C into the spa town of Bad Ragaz since 1840. Guests from around the world have since been enjoying the water’s beneficial and healing properties (at body temperature). MySwitzerland.com Webcode: 28433

46 Spa & Vitality. Destination: wellness. 2

3 4

2 St. Moritz: 3 Leukerbad: 4 Engadin Scuol: the original source source of energy the land of springs People from all over the The benefits of the most Over 20 freshwater springs world originally came to famous Alpine spring are located in and around the Engadin not for were known and appre- Scuol, drawing guests skiing and luxury hotels, ciated even in Roman to the Lower Engadin for but rather for the times. Every day, 3.9 mil- 650 years. The Bogn Engia­ bubbly, sparkling and lion litres of natural 51°C dina mineral baths, with spa ferrous mineral springs thermal water pour out and sauna facilities and a of St. Moritz Bad. of the mountains and unique mountain view, are MySwitzerland.com into the thermal baths a particular highlight of the Webcode: 28363 of Leukerbad. National Park region. MySwitzerland.com MySwitzerland.com, Webcode: 28439 Webcode: 36987

47 6

5 7

5 Gstaad: 6 Rheinfelden: 7 Baden: Alpine pleasure salt of the earth primal energy force Picturesque wooden From the sauna culture Baden has always chalets, state-of-the-art of Finland and Siberia to taken pride of place wellness facilities: both fun around the Mediter- on any wellness of these are combined ranean pool: wellness programme: the Romans in a charming way in on the idyllic is like found relaxation here a holiday resort that is a well-being trip around 2,000 years ago. And also known for its the world. The source of still today, one million culinary highlights and the power is Rheinfelden litres of mineral-rich high-calibre events. Natursole®, which has thermal water pour out MySwitzerland.com been extracted from a of its 18 springs every Webcode: 28380 depth of 200m since day. the 19th century. MySwitzerland.com MySwitzerland.com Webcode: 36990 Webcode: 28263

48 Spa & Vitality. Destination: wellness. 8

9 10

8 Bad Zurzach: 9 Charmey: 10 Ascona-Locarno: open-air fun thermal baths and Mediterranean This is Switzerland’s larg- mountains The modern centres for est thermal bath, where Indoor and outdoor well-being, the enchant- 39.9°C spring water pours pools, a sauna land- ing environment on the into nine pools. The ther- scape, a hammam, two shores of Lake Maggiore mal pools, natural swim- Turkish baths, mas­ and the subtropical ming pools and salt water sages with extracts of nature of the region bath are a pleasure for all mountain herbs – the make it the perfect the senses – the highlight Bains de la Gruyère, location for beneficial being the 14 saunas and nestled in the idyllic rest and relaxation. steam baths and the wide Pre-Alps, work wonders MySwitzerland.com range of massages on on your body, mind Webcode: 206070 offer. and soul. MySwitzerland.com MySwitzerland.com Webcode: 28361 Webcode: 28461

49 Jura & Three-Lakes. One region, two worlds: scenic lakes with terraced vineyards contrasted against ancient forests, rivers and gorges. Here, watchmaking and horse breeding date back centuries.

Gorge of the rushing Areuse near Boudry © C. Sonderegger À 46 La Chaux-de-Fonds: Grand Hôtel les Endroits

Seven saunas invite you to relax in the 1,000m2 wellness area. In addition, there are treatments from the Cinq Mondes Spa . Wellness tip Enjoy the comfortable 75° C and breathe in the splendid scent of 17 herbs in the absinthe sauna.

+41 (0)32 925 02 50 [email protected] www.lesendroits.ch

Gentian (Gentiana) The bitter substances in yellow gentian stimulate the digestive system. Only the root is used. Gentian also improves blood circulation.

51 Lucerne-

Lake Lucerne Region. Peaks offering a great view, such as Pilatus, Rigi and Titlis, the fjord-like Lake Lucerne and the eponymous city – this central Swiss region offers plenty of variety.

View from Pilatus of Lake Lucerne near © A. Graessl Ä 47 Andermatt: The Chedi Andermatt

GaultMillau: 14 points & 16 points Michelin: 1 star Alpine chic meets Asian gentleness: the 2,400m² Spa and Health Club of The Chedi is the ultimate design and lifestyle expe- rience. Wellness tip The 35m indoor pool, just one of the many attractions, has received many awards.

+41 (0)41 888 74 88 [email protected] www.thechediandermatt.com

Õ 48 Brunnen: Seehotel Waldstätterhof Brunnen

This family-run hotel with a long tradition was found- ed in 1870. It is located on a car-free promenade on the shores of Lake Lucerne and boasts a spa on its roof terrace.

Wellness tip You can also receive a massage in the hotel’s own lakeside lido, with a view of the Urn Alps.

+41 (0)41 825 06 06 [email protected] www.waldstaetterhof.ch

53 Õ 49 Engelberg: Hotel Waldegg

The good feeling in the Waldegg Spa is certainly also due to the splendid view of Engelberg and Titlis. Wellness tip The sauna landscape will spoil you with its scents, steam baths and tranquillity, and the beauty centre with massages for your well-being.

+41 (0)41 639 69 00 [email protected] www.waldegg-engelberg.ch

Ä 50 Ennetbürgen: Hotel Villa Honegg

GaultMillau: 14 points This gem of a hotel is lo- cated above Lake Lucerne. It has twice been awarded the Prix Bienvenu as Swit- zerland’s most welcoming luxury hotel. Wellness tip The wellness world includes a 34°C outdoor infinity pool with an unforget- table panoramic view.

+41 (0)41 618 32 00 [email protected] www.villa-honegg.ch

54 Spa & Vitality. Lucerne-Lake Lucerne Region. À 51 Melchsee-Frutt: frutt Lodge & Spa

Europe’s highest four-star superior hotel by a lake features a pleasant and modern Alpine style.

Wellness tip On selected days, the frutt Spa offers a wellness programme with a three- course meal as an after-work special.

+41 (0)41 669 79 79 [email protected] www.fruttlodge.ch

Ö 52 Obbürgen: Waldhotel Health & Medical Excellence

GaultMillau: 13 points & 14 points & 15 points & 16 points Michelin: 1 star Created by Italian architect Matteo Thun, this Bürgen- stock hotel is an excep- tional location to recuper- ate and relax. Wellness tip Guests enjoy access to the Waldhotel spa with outdoor pool and superb views.

+41 (0)41 612 60 00 [email protected] www.buergenstock.ch

55 Õ 53 Stoos: Seminar- und Wellnesshotel Stoos

Exclusive in , the hotel of- fers haki®treatments – a holistic concept for people who need to clear their minds. Wellness tip The indoor pool and the outdoor whirlpool are the perfect places to relax after a trip to the sauna.

+41 (0)41 817 44 44 [email protected] www.hotel-stoos.ch

Õ 54 Weggis: Alexander & Gerbi Wellnesshotels

These two well-kept hotels are located right on the shores of Lake Lucerne and are managed by the fifth generation of the Hasler family. Wellness tip Regional herbs and flowers play a central role in Alpienne body and facial treatments.

+41 (0)41 392 22 22 [email protected] www.alexander-gerbi.ch

56 Spa & Vitality. Lucerne-Lake Lucerne Region. Õ 55 Weggis: Wellness Hotel Rössli

In addition to the spa area, which also includes an outdoor salt water bath, this modern Mediter- ranean-style hotel offers the largest beauty centre in Weggis.

Wellness tip In the quiet rooms, cedar wood emits its harmonising and invigorating scent.

+41 (0)41 392 27 27 [email protected] www.wellness-roessli.ch

Õ 56 Wilen (Sarnen): Seehotel Wilerbad

The architecture of Wiler- bad Spa is a harmonious combination of eastern and western philosophy. A special highlight: the Himalaya salt sauna. Wellness tip The customised private spa suites are ideal for enjoying a moment of pure wellness in peace.

+41 (0)41 662 70 70 [email protected] www.wilerbad.ch

57 Eastern Switzerland /

Liechtenstein. From the mystical mountains of the Alpstein with the iconic Säntis to the vast expanse of – this region is a treasure trove of natural and cultural gems.

Apple trees in bloom in Egnach, with the Säntis in the background © Switzerland Tourism Ä 57 Bad Ragaz: Grand Resort Bad Ragaz

GaultMillau: 13 points & 13 points & 15 points & 17 points Michelin: 1 star This is considered to be Europe’s leading Wellbeing & Medical Health Resort, with two five-star hotels and seven restaurants for connoisseurs. Wellness tip In the multi-sensual haki® room, you can recharge your batteries and bring your body, mind and soul back into balance.

+41 (0)81 303 30 30 [email protected] www.resortragaz.ch

Õ 58 Heiden: Hotel Heiden

GaultMillau: 13 points Two things stand out that make Well & See Spa the ideal spot for rest and re- laxation: the peaceful view across Lake Constance and the diverse wellness applications.

Wellness tip A genuinely top-quality experience is the full-body massage, the Ceremony of Gold, that uses pure gold. +41 (0)71 898 15 15 [email protected] www.hotelheiden.ch

59 MY LITTLE PIECE OF SWITZERLAND TO GO.

At Zurich Airport – before take o . À 59 Weissbad-Appenzell: Hotel Hof Weissbad

GaultMillau: 16 points Health plays a main role in the only F. X. Mayr Centre in Switzerland, where water pours out of the centre’s own two springs. Wellness tip Controlled fasting is a way to detoxify your body and mobilise the body’s own healing powers.

+41 (0)71 798 80 80 [email protected] www.hofweissbad.ch

Nettle (Urtica) This stinging plant has long been used for medicinal purposes. For instance, it helps to alleviate rheumatism, cystitis and prostate problems.

61 Ticino. A touch of Italianità, Medi- terranean charm and cool atmosphere in the towns: life is sweet in Switzerland’s sunny south – for example when sipping an espresso in the piazza.

San Lorenzo Cathedral beside the funicular railway in Lugano © T. Sturzenegger Ä 60 Ascona: Castello del Sole

GaultMillau: 14 points & 18 points Michelin: 1 star The grounds and private beach exude exclusivity, while the kitchen serves up delightful dishes with ingredients from the hotel’s own farm, in line with its approach to sustainability.

Wellness tip Make your skin glow with the Vineasole cosmetics from the hotel’s vineyards.

+41 (0)91 791 02 02 [email protected] www.castellodelsole.com

Ä 61 Ascona: Hotel Eden Roc

GaultMillau: 14 points & 15 points & 16 points In addition to the spacious water world at the “Eden Roc”, the rooms and four restaurants designed by Carlo Rampazzi also make a contribution towards your sense of well-being. Wellness tip The Kneipp path made of stones from the river Maggia and a private beach on the lake are perfect for relaxation.

+41 (0)91 785 71 71 [email protected] www.edenroc.ch

63 Õ 62 Ascona: Parkhotel Delta, Wellbeing Resort

The three-storey wellness oasis Delta Relax is also a modern and sensuous location for well-being. A genuinely exclusive retreat. Wellness tip The 80,000m² subtropical hotel park features magnificent spaces for fitness and relaxation.

+41 (0)91 785 77 85 [email protected] www.parkhoteldelta.ch

Õ 63 Cademario: Hotel & Spa Cacciatori

GaultMillau: 13 points This 1,000m² family hotel is located in the rolling hills and hiker’s paradise above . It has a di- verse spa landscape with a salt water pool, swimming pool and adventure pool.

Wellness tip Women usually prefer the lavender compress, while men often go for a beer bath.

+41 (0)91 605 22 36 [email protected] www.hotelcacciatori.ch

64 Spa & Vitality. Ticino. À 64 Cademario: Kurhaus Cademario Hotel & Spa

GaultMillau: 14 points The Kurhaus has been wel- coming visitors to indulge in its wellness programme – featuring detoxification and relaxation – and its sumptuous cuisine for over 100 years now.

Wellness tip The 2,200m² “Dot Spa” features three spectacular pools.

+41 (0)91 610 51 11 [email protected] www.kurhauscademario.com

À 65 Lugano: Villa Sassa Hotel, Residence & Spa

GaultMillau: 14 points 3, 000m² of wellness pleas- ure: Villa Sassa, with its splendid panoramic view of Lugano, features one of the largest hotel spas in Switzerland. Wellness tip After a workout on the TRX box (Navy Seals Total Body Training) or CrossFit, it’s time for rest and relaxation in the hotel spa.

+41 (0)91 911 41 11 [email protected] www.villasassa.ch

65 Medical wellness

The best medicine: nature. “Therapists are a bit like mountain guides.” Senior Consultant Dr. Michael Pfaff

Burnout syndrome is invisible but widespread. Stress-related burnout illnesses are treated at the highest level in Switzerland. Now also with climbing therapy. At the renowned Clinica Holistica nature plays a key role in the healing process.

Text: Sybil Schreiber Images: Markus Bühler

67 Step-by-step healing: fresh air, peace and quiet, and exercise in natural surroundings have a positive impact on body and mind.

Mountain air has been proven to be lower in allergens and purer – a natural fountain of life. The outdoor therapies at the clinic include breathing exercises, herbal hikes, wildlife watching, Nordic walking, qigong and stick fighting. Climbing high: Clinica Holistica Engiadina, the only fully special- ised burnout clinic in Switzer- land, is located in the Lower En- gadin and offers state-of-the-art climbing therapy. Secured ascents are an excellent way of encourag- ing patients to overcome their fears and gain self-confidence.

68 Spa & Vitality. Medical wellness. Keeping calm at all times: climbing therapy helps patients gain a sense of security, focus their minds and take their time. “If you hurry on the climbing wall, you won’t get up it”, says sports therapist Josiane Daguati, who works with burnout patients in the climbing centre.​

Teamwork for body and soul: the climbing programme can be customised for each client under the guidance of specialist psychologist Andrea Gartmann. The aim is to match people’s abilities and goals as best possible. Josiane Daguati sees climbing in the mountains as meditation in movement.

69 Valais. 45 four-thousanders, mighty glaciers, picturesque villages, cherished traditions and fine wines, with specialities such as raclette and dried meat: this mountain paradise is a treat for the eyes and the palate.

Verbier is an El Dorado for freeriders. © G. Gunderson Õ 66 Brig-Breiten: Badehotel Salina Maris – Wellness & Vintage

The inviting hotel in the spa resort of Breiten at the foot of the UNESCO World Heritage Aletsch-Jungfrau is located in the middle of a hiking and skiing paradise. Wellness tip In the only recognised Alpine thermal salt­water bath in Switzerland, you can relax in 10% natural saltwater from the primordial ocean.

+41 (0)27 928 42 42 [email protected] www.salina.maris.ch

Ö 67 Crans-Montana: Crans Ambassador

Whether you’re here for a ski trip or a golf outing, this legendary hotel’s spectacular panorama is matched only by its luxuri- ous design and relaxing atmosphere. Wellness tip Soothe your muscles and reinvigorate your body with the Nescens Detox- Revitalizing Care Programme.

+41 (0)27 485 48 48 [email protected] www.cransambassador.ch

71 Õ 68 Leukerbad: De by Thermalhotels

This hotel, located in the village square, has its own thermal baths and offers Swiss rituals, Ayurveda medical wellness and tra- ditional Chinese medicine. Wellness tip You can relax in great style as you bathe in the legendary Alpine thermal baths and wind down in its 12,500m² sauna landscape.

+41 (0)27 472 10 00 / 620 [email protected] www.thermalhotels.ch

Ä 69 Leukerbad: Hôtel Les Sources des Alpes

Whether for an individually tailored detox stay or a longer cure: the hotel’s own treatments promise the balanced regeneration of body and mind. Wellness tip The thermal water, which comes from the hotel’s own spring, is 36°C, mak- ing the outdoor pool a favourite place to be at any time of the year.

+41 (0)27 472 20 00 [email protected] www.sourcesdesalpes.ch

72 Spa & Vitality. Valais. Õ 70 Leukerbad: Le Bristol Leukerbad

“Le Bristol” has a holistic understanding of wellness, and the food that is served is also tailored to guests’ needs. Wellness tip Highly mineralised water flows into the largest private thermal bath in Leuker- bad and has a beneficial effect on muscles and joints.

+41 (0)27 472 75 00 [email protected] www.lebristol.ch

à 71 Ovronnaz: Hôtel des Bains d’Ovronnaz

Thermal baths, Kneipp rooms, quiet rooms, well- ness and spa, massages and treatments – in short: the ultimate relaxation from head to toe. Wellness tip Lomi Lomi, the traditional Hawaiian massage using coconut oil, is as powerful as a wave and as soft as sea foam.

+41 (0)27 305 11 00 [email protected] www.bains-ovronnaz.ch

73 À 72 Saas-Almagell: Wellness & Spa Pirmin Zurbriggen

The “SonntagsZeitung” called it a “charming Valais hotel gem of the superla- tive” and in its rating awarded the hotel the top spot for the seventh time. Wellness tip The TCM treatments help to restore the balance of yin and yang.

+41 (0)27 957 23 01 [email protected] www.wellnesshotel-zurbriggen.ch

Ö 73 Saas-Fee: Ferienart Resort & Spa

The 1,200m² “Paradia Spa” features highlights such as an adventure pool with waterfall and caves as well as an alluring selection of saunas and treatments. Wellness tip Beauty treatments are based on the philosophy of the successful dancer Maria Galland.

+41 (0)27 958 19 00 [email protected] www.ferienart.ch

74 Spa & Vitality. Valais. 4000 74 Saas-Fee: wellnessHostel

The world’s first youth hostel with a wellness facility is centrally located in the car-free holiday resort with a view of thir- teen 4,000m peaks. Wellness tip Enjoy the health-promoting effects of the essential oils of various Alpine plants in the herbal steam bath.

+41 (0)27 958 50 50 [email protected] www.wellnesshostel4000.ch

À 75 Verbier: Hôtel La Cordée des Alpes

GaultMillau: 15 points The hotel’s interior design featuring natural minerals is inspired by the early days of Alpine tourism.

Wellness tip You can relax wonderfully in the most beautiful indoor pool in Verbier after an eventful day of hiking in the mountains.

+41 (0)27 775 45 45 [email protected] www.hotelcordee.com

75 À 76 Zermatt: Hotel La Ginabelle

This quiet hotel is located near the mountain railway and offers diverse, fresh regional cuisine.

Wellness tip In the adventure pool area featuring both indoor and outdoor pools, the water is above 34°C throughout the year – the perfect temperature for relaxing.

+41 (0)27 966 50 00 [email protected] www.la.ginabelle.ch

À 77 Zermatt: Hotel Mirabeau & Alpine Residence

Vino therapy or chocolate massages offer a foretaste of the exquisite food served in the “Mirabeau” with its view of the Matterhorn.

Wellness tip Aromatic steam at 48°C and humidity of almost 75% let you breathe deeply in the mountain crystal-flower blossom steam bath.

+41 (0)27 966 26 60 [email protected] www.hotel-mirabeau.ch

76 Spa & Vitality. Valais. À 78 Zermatt: Wellness Hotel Alpenhof

The family-run hotel with its own herd of black-nosed sheep is located next to the cable car and pampers its guests with wellness in an Alpine hut ambiance. Wellness tip An Alpienne honey-pine bath in the rustic-looking spa is relaxing and a wonderful way of soothing aching muscles.

+41 (0)27 966 55 55 [email protected] www.julen.ch

Arnica (Arnica) The “medicinal plant of the year 2001” may only be used externally. Its anti- inflammatory properties make it particularly effective as a cream to treat sprains, for instance.

77 Zurich Region. The city on the Limmat is an economic hub and global metropolis, with the charm of a small town. In the alleys of the Old Town or by the lake, the joie de vivre is almost palpable.

Morning mood over Lake Zurich © Switzerland Tourism 79 Baden: Limmathof Baden Hotel & Spa

Once you are in the interior of this boutique hotel on the Limmat, you are immersed in a world of relaxation – and in Switzerland’s most mineral-rich thermal water. Wellness tip The private spa suites, with their exclusive water beds, steam baths and saunas, offer a stylish, quiet retreat for two.

+41 (0)56 200 17 17 [email protected] www.limmathof.ch

Ä 80 Zurich: Atlantis by Giardino

GaultMillau: 17 points Michelin: 2 star The best of both worlds – on the sun terrace of the Uetliberg, take in a unique panorama surrounded by nature while enjoying the luxury of an urban hotel. Wellness tip The therapeutic treatments of the Ayurveda programme by Giardino create a sense of well-being for body and spirit.

+41 (0)44 456 55 55 [email protected] www.atlantisbygiardino.ch

79 2018 Valser Trading AG. All rights reserved. Valser is a registered trademark of Valser Trading AG. ©

For limitless vitality.

valser.ch

180948_Valser_Inserat_SchweizTourismus_SPA&VITALITY_DT-FR-IT-EN_RZ.indd 4 23.08.18 09:33 Ä 81 Zurich: The Dolder Grand

GaultMillau: 14 points & 19 points Michelin: 2 stars The award-winning Dolder Grand Spa with a panoram- ic view of Zurich offers a unique wellness program­ me over 4,000m². Wellness tip In addition to the spacious swimming pool, guests can enjoy the separate Ladies’ and Gentlemen’s spa areas.

+41 (0)44 456 64 00 [email protected] www.thedoldergrand.com

Lemon balm (Melissa officinalis) Its leaves are just as popular for cooking as for treating ailments. As a tea, it has a calming effect and aids digestion. Baths with lemon balm are relaxing and help to relieve inflammation.

81 Information, advice and booking. Experts on Switzerland are ready to help.

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