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Grappling systems of traditional Jiu Jitsu, Be respectful and honest to commit and ensures sufficient uses wrestling holds to take control but differs in a few other others energy allowing for an achievable over an opponent while striking venues. While Judo was objective in the end of victory. To Be hard working, and morally uses kicks and various punches to BACKGROUND originally created as a power self follow along with the basic principle the battle/fight to the ground. correct incapacitate one's opponent. As a self defense and combat defense system it included a of patience in BJJ one must: Most notably in Brazilian Jiu combative sporting concept. 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To achieve the final goal of (MMA) competitions, sport divided into three much broader Grappling was designed for close Jitsu promotes the idea that a imposing overall will onto an grappling tournaments, or contact and is smaller and weaker individual categories than Judo. These opponent, control is the principle even for self defense. A effective in can defend themselves categories are known as self that should be followed. In easier sparring defense, more providing an successfully against much defense, fighting competitions, terms, physical domination is upper hand in larger and stronger commonly known as "rolling" and sport grappling. The rules in considered to be controlling the battle. opponents. This is completed plays a big role in BJJ training each category are different, one's opponent. Without by gaining the upper hand and is considered to be a allowing for overall training the principle of control, and leverage by using the premium in performance methods to be unique and the risk to losing the proper technique and taking throughout competitions. customized to the individual as fight and even one's life well. BASIC PRINCIPLES comes into play. Self control helps acting on them to reflect personal discipline and is Be patient with loved ones, The core or basic principles of the foundation for any decision friends and even one's Brazilian Jiu Jitsu are focused around which is made throughout life. enemies. the core beliefs of the Gracie Jiu Jitsu Without any self control, there is a style. These beliefs or principles risk of poor choices and tragic include efficiency, control and consequences. To follow along with THE ART OF THE ATTACK patience. 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Patience has always been development of instantaneous This allows for students in training considered to be the key to success attacks and reactions by practicing to learn quickly that the only and in struggles against stronger, and lifelike exercises. Finally BJJ's art of true way to exhaust their attacker is larger opponents. Typically, it is not attack provides a range of severity to conserve their own energy by the one that places the most in attacks to deal with various using leverage based attacks with attacks but the one who exhausts opponents. their natural body movements. To the least amount of energy who is Behind all art is a key component live through the basic BJJ principles the victor in battle. Acting with which is focused on. In BJJ to of efficiency one must: aggression and on impulse without understand the art the difference focusing will waste energy. Patience Eat healthy between grappling and striking allows one to know when to must be understood. 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Without by gaining the upper hand and is considered to be a the principle of control, and leverage by using the premium in performance the risk to losing the proper technique and taking throughout competitions. fight and even one's life