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WE ARE VIBRATION Exploring the of the heart. Bhakti, and sound as the pathway to self realisation

We live in a boundless universe of vibration.

For thousands of years the mystics have shared that the first subtle manifestation was sound, the mantra AUM and from this ripple of resonance was birthed all of manifestation. In this two day training we will explore breath and sound as the subtlest aspect of our practice and all created form in the universe.

Discover the power of pranayam, , mythology, music, chanting and tantric philosophy as practices to awaken our highest potential. WE ARE VIBRATION WE ARE VIBRATION W H A T T O E X P E C T

This 20 hour training with Irene Ais and Josh Blau includes detailed exploration of: • The Vedic worldview - sound as the origin of all nature • The primordial sound of • Yoga of the heart - Exploring , the path of and devotion • Exploring the cave of the heart • Bija Mantras to awaken the and the mind • Breathing your voice - Breath as the gateway to finding your unique voice • The throat - purifying, awakening and balancing our centre of expression • Chanting - a practice to quieten the mind and awaken the . • Mythology for deepening practice and as a guide for our personal journey • Mantra - a bridge towards awakening • on mantra, sound and breath • The resonant mind - our brains response to vibration • Healing with sound • Facilitating mantra and kirtan • Introduction to Harmonium

Irene and Josh have created a master training for any dedicated student or teacher of Yoga to advance their practice or for anyone interested in exploring the power of sound and the transformative effect of Bhakti Yoga.

I N C L U D E D

• 20 HOURS Yoga Alliance CPD points • Comprehensive Training Manual • Access to OM People Yoga online

P R O G R A M F A C I L I T A T O R S

Irene Ais and Josh Blau are the co-founders of OM People Yoga and have more than 30 years combined experience in Yoga and Meditation. They are passionate about revealing the potency of and Meditation and have created a masterful immersive experience that will take you deep into an exploration of the subtlest parts of our true nature and how a direct experience with life’s resonance can awaken and transform our lives.