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Ancient Whole Grain Gluten-Free Quinoa, High Protein, Vegetable Flatbreads
Talwinder S Kahlon, IJFNR, 2019; 3:19 Research Article IJFNR (2019) 3:19 International Journal of Food and Nutrition Research (ISSN:2572-8784) Ancient whole grain gluten-free quinoa, high protein, vegetable flatbreads Talwinder S Kahlon, Roberto J Avena-Bustillos, Mei-Chen M Chiu and Ashwinder K Kahlon Western Regional Research Center, USDA-ARS, 800 Buchanan St., Albany, CA 94710 ABSTRACT The objective was to evaluate four kinds of ancient whole grain gluten- Abbreviations: Quinoa Peanut free Quinoa, high protein, vegetable, nutritious, tasty, health promoting Meal-Kale (QPK), bulk density (ρb), flatbreads. The flatbreads were Quinoa Peanut Meal Kale (QPK), true density (ρt), water activity (Aw) QPK-Onions, QPK-Garlic and QPK-Cilantro. Quinoa contains all the essential amino acids. Peanut Meal was utilized to formulate higher *Correspondence to Author: protein flatbreads and to add value to this low value farm byproduct. Talwinder S Kahlon Fresh green leafy vegetable kale was used with health promoting Western Regional Research Cen- potential as it binds bile acids. Onions, garlic and cilantro contain ter, USDA-ARS, 800 Buchanan St., healthful phytonutrients. The level of fresh onions, garlic and cilantro Albany, CA 94710 were determined by consensus of the laboratory personnel. Flatbread dough was prepared using 50-67 ml water per 100g as is ingredients. How to cite this article: The ingredients were Quinoa flour and Peanut Meal (39.4%) and Talwinder S Kahlon, Roberto J Av- fresh Kale (19.7%) as is basis. Onions, Garlic and Cilantro flatbreads ena-Bustillos, Mei-Chen M Chiu contained 28%, 7% and 28% of the respective ingredients. -
LOTUS GASING Menu Mobile
MENU SOUPS S01 VEGETABLE SOUP 5.00 S02 CHICKEN SOUP 6.00 S03 MUTTON SOUP 7.00 APPETIZER S04 VEGETABLE CUTLET 4.00 S05 BITTER GOURD FRY 5.00 S06 ONION BAJJI 5.90 S07 GOBI 65 8.90 S08 MUSHROOM 65 8.90 V01 TAUHU SAMBAL 3.00 V02 VEGETARIAN CHICKEN 7.50 V03 VEGETARIAN MUTTON 8.00 V04 MIXED VEGETABLES ( R / L ) 5.00 / 9.00 V05 BINDI MASALA 14.90 V06 ALOO GOBI MASALA 14.90 V07 CHANNA MASALA 14.90 V08 GREEN PEAS MASALA 16.90 V09 ALOO MUTTER 16.90 V10 PANEER BUTTER MASALA 16.90 V11 PALAK PANEER MASALA 16.90 CHICKEN N01 CHICKEN PARATTAL ( R / M / L ) 8.00 / 15.00 / 30.00 N02 CHICKEN VARUVAL ( R / M / L ) 8.00 / 15.00 / 30.00 N03 CHICKEN 65 ( R / M / L ) 9.00 / 17.00 / 33.00 N04 CHICKEN FRIED / SAMBAL 8.00 NO5 AYAM MASAK MERAH 8.00 N06 CHICKEN RENDANG 8.00 N07 CHICKEN KICAP 8.00 NO8 CHETTINAD PEPPER CHICKEN 16.90 MUTTON N09 MUTTON PARATTAL ( R / M / L )12.00 / 23.00 / 44.00 N10 MUTTON VARUVAL ( R / M / L ) 12.00 / 23.00 / 44.00 UA N11 KODAL CURRY ( GOAT INTESTINE ) 12.00 SUNDAYS PRAWNS N12 PRAWNS SAMBAL ( R / M / L ) 14.00 / 28.00 / 44.00 N13 TIGER PRAWNS 16.00 - 24.00 N14 PRAWNS SPECIAL - SP - SOTONG N15 SOTONG SAMBAL ( R / M / L ) 10.00 / 20.00 / 36.00 N16 SOTONG FRY ( R / M / L ) 10.00 / 20.00 / 36.00 N17 SOTONG SPECIAL - SP - CRAB N18 CRAB CUTLET 8.00 N19 CRAB CURRY / FRY 16.00 - 24.00 FISH N20 FISH CUTLET 6.00 N21 IKAN BULUS 3.00 - 9.00 N22 FRIED FISH 9.00 N23 FISH CURRY 9.00 N24 FISH SAMBAL 9.00 UA N25 DRY FISH CURRY 7.00 SPECIALS ( KARUVADU CURRY ) N26 FISH HEAD CURRY 35.00 - 70.00 N27 FISH SPECIAL - SP- QUAIL N28 QUAIL FRY / SAMBAL 8.00 EGG -
Main Items: Appam: Pittu: Dosa: Naan Bread: Kothu Parotta
Main Items: Idiyappam Idly Chappathi Idiyappa Kothu Appam: Plain Appam Paal Appam Egg Appam Pittu: Plain Pittu Kuzhal Pittu Keerai Pittu Veg Pittu Kothu Egg Pittu Kothu Dosa: Plain Dosa Butter Plain Dosa Onion Masala Egg Dosa Masala Dosa Egg Cheese Dosa Onion Dosa Nutella Dosa Ghee Roast Plain Roast Naan Bread: Plain Naan Garlic Naan Cheese Naan Garlic Cheese Naan Kothu Parotta: Veg Kothu Parotta Egg Kothu Parotta Chicken Kothu Parotta Mutton Kothu Parotta Beef Kothu Parotta Fish Kothu Parotta Prawn Kothu Parotta RICE: Plain Rice Coconut Rice Lemon Rice Sambar Rice Tamarind Rice Curd Rice Tomato Rice Briyani: Veg Briyani Chicken Briyani Mutton Briyani Fish Briyani Prawn Briyani Fried Rice: Veg Fried Rice Chicken Fried Rice Seafood Fried Rice Mixed Meat Fried Rice Egg Fried Rice Fried Noodles: Veg Fried Noodles Chicken Fried Noodles Seafood Fried Noodles Mixed Meat Fried Noodles Egg Fried Noodles Parotta: Plain Parotta Egg Parotta EggCheese Parotta Chilli Parotta Nutella Parotta Live Item: Varieties of Appam Varieties of Parotta Varieties of Pittu Varieties of Dosa Mutton(Bone Boneless ▭): Mutton Curry (Srilankan & Indian Style) ▭ Mutton Devil ▭ Mutton Rasam ▭ Mutton Kuruma ▭ Mutton Varuval ▭ Pepper Mutton ▭ Chicken(Bone Boneless ▭): Chicken Curry (Srilankan & Indian Style) ▭ Chicken 65 ▭ Pepper Chicken ▭ Chicken Devil ▭ Chicken Tikka ▭ Butter Chicken ▭ Chicken Rasam ▭ Chicken Kuruma ▭ Chicken Varuval ▭ Chilli Chicken ▭ Chicken Lollipop Chicken Drumstick -
Menu (Coreldraw File)
Menu INDO CHINESE CORNER Chicken Fried Rice 5.99 Chicken Hakka Noodle 7.50 Indian Restaurant Chilly Chicken 7.99 Chicken Manchurian 7.99 Contact: Sanu Thomas Chilly Paneer 7.99 Paneer Manchurian 7.99 Phone: (214) 250-0328 for Special Catering Prices Gobi Manchurian 7.99 Address: 3656 Old Denton Rd, Carrollton, TX 75007 VEGETARIAN CORNER Sambar 3.99 Moru 3.99 Thoran 5.99 Aviyal 5.99 Onion Thiyal 7.49 Mango Mappas 7.99 Paneer Butter Masala 7.99 Paneer Mutter Masala 7.99 Palak Paneer (As Per Order) 8.49 Bhindi Masala (AS Per Order) 8.49 Green Peas Curry (As Per Order) 7.99 Kadala Curry (As Per Order) 7.99 BAY LEAF SPECIAL Masala Dosa 6.99 Thattu Dosa 0.80 Appam 0.70 Kappa 4.99 Tripe (Poti) 8.49 APPETIZERS FISH SELECTION INDIAN BREADS Parippu Vada 0.80 Fish Curry 9.49 Chapati 0.80 Banana Fry 0.99 Fish Molee (As Per Order) 9.99 Porotta 0.99 Veg Puffs 1.49 Fish Curry Alleppey Style 9.99 Samosa 0.99 Fish Fry - Sardine 1.25 BEVERAGES Beef Puffs 1.49 Fish Fry - Butterfish 2.99 Sharjah Shake 6.99 Beef Cutlet 1.25 Fish Fry - Pomfret 2.49 Mango Shake 6.99 m o c Catfish Curry (Alleppey Style) Mango Lassi 5.49 . s (As Per Order) 9.99 Plain Lassi 4.49 e CHICKEN SPECIALTIES v i Tilapia (Alleppey Style) Vanilla Milk Shake 5.99 l Chicken Biriyani 5.99 o - (As per Order) 9.99 Extractor Carrot Juice 6.49 t Chicken Curry 7.49 r Tea & Coffee 1.99 a Fry Chicken 7.99 m s Butter Chicken 7.99 MUTTON SELECTION . -
July – Raksha Bandhan – Hindu ‘Raksha’ Means ‘Protection’ and ‘Bandhan’ Means ‘Bond’ Or ‘Tie’ and This Festival Is Celebrated by Hindus All Around the World
July – Raksha Bandhan – Hindu ‘Raksha’ means ‘protection’ and ‘Bandhan’ means ‘bond’ or ‘tie’ and this festival is celebrated by Hindus all around the world . During this festival a girl will tie a ‘rakhi’ or special bracelet to her brother’s right wrist to protect him from evil. In return, he promises to look after her for the coming year and gives her some money as a present! In Hindu families cousins and friends join in too! The tradition goes back over 500 years when sisters tied rakhis on their brother’s wrists to protect them on the battlefield. It is said to have begun when there was a terrible war between the gods and the demons and the wife of the god Indra tied a rakhi around his wrist to keep him safe. The Beavers might like to make friendship bracelets from plaited coloured wools or a decorated rakhi to give to their friend or a family member at home! Rakhi Equipment: card circles, ribbon or wool, tape, art materials, glitter, beads, sequins, glue o Cut card circles to make the decorative centre of the rakhi – use gold or silver card to make it extra special! o Attach a length of ribbon or wool to the back of the card circle with tape – this will tie around the wrist. o The Beavers can decorate the card circle of their rakhi with felt pens, colouring pencils and glitter, beads and sequins to make it extra special! During this festival, prayers are said to the gods to keep loved ones safe – Lakshmi the goddess of wealth and prosperity and Ganesh the god of wisdom are often worshipped. -
Guidance Note on Safety and Quality of Traditional Milk Products
Guidance Note No. 14/2020 Guidance Note on Safety and Quality of Traditional Milk Products Summary This Document intends to help Food Businesses ensure hygiene and sanitation in manufacturing and sale of milk products particularly sweets. It focuses on enhanced declaration by sellers [Shelf Life, made of ghee/vanaspati], guide test for detection of adulteration, quality assessment by observation of flavours, body texture, colour and appearance etc. It also contains suggestions for addressing adulteration and ensuring effective regulatory compliance. This document is also expected to enhance consumer awareness about safety related aspects of traditional sweets, quick home tests and grievance redressal. Key Takeaways a. Ensure hygiene and sanitation in preparation and sale of sweets as well as other regulatory compliances including display of shelf life of pre-packaged as well as non-packaged milk products for consumer information. b. Ascertain the freshness and probability of adulteration by observing the colour, texture and flavour of milk products. There are simple tests to identify adulteration in milk products. c. Regular surveillance and enforcement activities on sweets by regulatory authorities. This Guidance Note has been prepared by Mr Parveen Jargar, Joint Director at FSSAI based on FSSAI resources including Regulations, Standards and DART Book. This note contains information collected and compiled by the author from various sources and does not have any force of law. Errors and omissions, if any can be kindly brought to our notice. Guidance Note on Milk Products Introduction India has a rich tradition of sweets with a variety of taste, texture and ingredients. Traditional milk-based sweets are generally prepared from khoya, chhena, sugar and other ingredients such as maida, flavours and colours e.g. -
Nikki's Indian Cuisine
Nikki’s Indian Cuisine Breakfast Specialties BREAKFAST SERVED DAILY FROM 9 - 12 NOON Beverages TWO BUTTERMILK PANCAKES | 6 Bottle water 8 oz | 1.25 Iced tea | 2.50 THREE EGG OMELET with homefries | 9 Sodas | 2.50 Indian iced coffee | 3 Black coffee | 2 Milk 8 oz | 3 VEGETABLE UPMA * GF Black tea | 2 Salt Lassi | 3.5 semolina cooked with vegetables, served with Indian chai tea | 2.50 Sweet Lassi | 4 coconut chutney | 9 Indian filter coffee | 2.50 Mango Lassi | 5 VEGETABLE POHA * GF flattened rice cooked with seasonal vegetables | 9 South Indian Breakfasts Parathas & Breads IDLI SAMBHAR * GF pan grilled Indian tortillas two steamed rice cakes, soaked in vegetable lentil soup served with coconut chutney | 9 TAVA ROTI* | 4 RICE ROTI* GF | 4 PURI* | 4 TAVA PARATHA * VADA SAMBHAR * GF two flat whole wheat tortillas | 5 two fried lentil dumplings soaked in vegetables lentil soup with coconut chutney | 9 KAWAN PARATHA two multi-layered breads made from whole wheat IDLI-VADA COMBO * GF | 14 flour cooked on a griddle with butter | 5 ALOO PARATHA * PLAIN DOSA * GF paratha stuffed with masala potatoes | 6 round rice crepe served with vegetable lentil soup & coconut chutney | 11 GOBI PARATHA * paratha stuffed with shredded masala cauliflower | 6 MASALA DOSA * GF dosa filled with potatoes & onions, served with samb- PANEER PARATHA har & coconut chutney | 12 paratha stuffed with herbs & cottage cheese | 8 CHICKEN PARATHA UTTAPPAM * GF paratha stuffed with spicy ground chicken | 9 thick rice pancake with onion, chili, tomato, cilantro served with sambhar -
View Newsletter
0. ..........................................................................................................................................................................................7 1. Aloo Palak.................................................................................................................................................................7 2. Gobi Manchurian.....................................................................................................................................................7 3. Sindhi Saibhaji..........................................................................................................................................................8 4. Shahi Paneer .............................................................................................................................................................9 5. Potato in Curd Gravy.............................................................................................................................................10 6. Navratan Korma .....................................................................................................................................................11 7. Malai Kofta.............................................................................................................................................................12 8. Samosa.....................................................................................................................................................................13 -
Catering Menu
Elkhart Refreshment Breaks All breaks are served with freshly brewed regular and decaf coffee, selection of herbal teas and ice tea. All breaks are for 1 hour of service. Cookie Monster Mini Lunch Break Health Nut Assortment of fresh baked cookies Assorted mini sandwiches Granola Bars and brownies Potato chips Whole fresh seasonal fruit Assortment of soft drinks Assortment of soft drinks Assortment of yogurt Assortment of milks $8.95 per person Assortment of soft drinks $7.95 per person $7.95 per person Halftime “Every day is Sundae” Warm Pennsylvania-style pretzels with nachos cheese Vanilla ice cream Roasted peanuts Chocolate ice cream Freshly popped popcorn Strawberry ice cream Assortment of candy bars Assortment of ice cream bars Assortment of soft drinks Assortment of toppings $7.95 per person Available for groups of 25 or more $8.95 per person Guaranteed guest counts must be received by the hotel a minimum 72 business hours prior to your event or billing will be for the expected number. Prices do not include Indiana state sales tax or service charge of 22%. Prices subject to change. Elkhart À La Carte Beverage Items Food Items Brewed coffee (regular or decaffeinated) Assorted fresh muffins $22.00/ gal $24.95/ doz Assorted herbal teas Danishes $22.00/ gal $25.95/ doz Brewed ice tea Croissants $20.00/ gal $20.95/dozen Lemonade Fresh Baked Brownies or Cookies $22.00/ gal $22.95/doz Fruit juice (orange, cranberry, & apple) Nutri-grain breakfast bars $1.75 ea $18.00/carafe Whole Fruit $1.50 ea Assorted soft drinks (20 oz. -
VEG MENU FINAL.Cdr
EVENTS & CATERERS 24 1 VEG MENU Aastik Event & Caterers beyond imagination..... STANDARD MENU SPECIAL MENU DELUXE MENU Welcome Drink One Welcome Drink Two Welcome Drink Three Roti One Veg Snacks (Regular or Spl) Two Veg Snacks Three Regular Snack One Rotis Two Chat / Five Spl. Veg. Rice One Spl. veg Rice Two Chinese / Italian Five Sp. Wet Curry Veg One Sp. Wet Curry Two Rotis Two Regular Wet Curry Veg One Regular Wet Curry One Spl. Rice Two Fry Curry Veg One Fry Curry Two Sp. Wet Curry Two Dal One Dal One Regular Wet Curry Two Sambar One Sambar One Fry Curry Two Rasam One Pickle / Chutneys Three Dal One Pickle / Chutneys Two Regular or Spl Sweet Two Sambar One Regular Sweet One Special Ice Cream One Rasam One 2 Regular Ice Cream One Fruit Stall ( Indian) Six Pickle / Chutneys/Powders Five 3 Mithai Mela ( per head 3p) Six Common Items Icecream (Reg or Spl) Four Plain Rice Common Items Fruit Chat ( Indian/ imported) Eight Plain Curd Plain Rice Curd Chutney Plain Curd Plain Papad Curd Chutney Common Items Green Salad Plain Papad Plain Rice Mineral Water Curd Chillies Plain Curd Sweet Pan Green Salad Curd Chutney Spl Salads Plain Papad Mineral Water 200ml Bottles Curd Chillies Spl Sweet Pan counter Green Salad Spl Salads Mineral Water 200ml Bottles Spl Sweet Pan counter PLEASE NOTE: SUPER DELUXE MENU SPL DELUXE MENU We provide plates, dishes, spoons, glasses and other items required in Welcome Drink Three Welcome Drink Three dining section Chat Five Mocktail Counter Five Chat Five Veg Snacks Three Party should arrrange tables, Veg Snacks Three Roti Three tablecloth, frills and wash basins Spl. -
Sanjays Cook Book
The Indian Chef ` Experience the true taste of India by Sanjay Das 1 Contents CHUTNEY + SALADS *Tamarind chutney *Mint chutney *Barbequed tomato salad BREADS *Naan bread *Roti *Paratha RICE DISHES *Boiled Rice *Pilau rice *Pilau rice with peas and carrots *Sanjay Special Fried Rice STARTERS *Indian chips (Allo baji) *Indian chips, lightly spiced with mustard and onions (Alloo mustard Baji with onions) *Aubergine / Eggplant fritters (Baigan bhaji) *Begoon baji with batter and foosthoo *Peaji *Cobi bora - finely chopped with batter *Cauliflower bhaji – small pieces – stir fried 2 *Paneer Pakora *Fish kebab *Chicken / lamb pattie *Shish kebab *Shami kebab *Tandoori chicken TIKKA *Chicken Tikka *Paneer tikka *Spicy fried fish fillets (Machi bhaji) Pakora Vegetable Packora Vegetable Samosa *Chicken Pakora MAIN COURSES *Mutton curry with vegetables Meat curry with cabbage *Minced Lamb with mixed vegetales (Keema) *Meat spinach *Meat bhunna curry *Lamb jalfrazie *Butter chicken 3 *Couscous with peas carrots and sweet corn *Paneer saag *Alloo saag *Allo shiddo – with full cobi *Allo shiddo – with full egg *Law shiddo DHAL *Chana thorka Dhal *Shukna dhal *Garlic fried lentils (Roshun Dahl) *Chick peas curry (Chana Masala *Pumpkin curry ( *Egg bunna *Machi ChorChora *Spicy Sardines DESERTS *Rice pudding *Gulab Jamun *Shuji ka Halwa *Ras malai *Ras gulla 4 DELICIOUS INDIAN QUISINE I am going to introduce you to a wonderful world of spice, taste and aroma, it real easy when you have the know how, and I do, and I am going to share it all with you, so just sit back and follow my simple step by step instructions and enjoy mouth watering Indian dishes. -
Deluxe Cocktail Menu
AMAHRRSHHIIWAA Mob: 9849498038 9912622502 TELUGGU EVVENTS 6-259/2, Indrasingh Nagar, Chintal, Hyderabad. Function Date: Residence Address: Ph: Contact Person: Cell: No. of Pax: Advance: Cash Rate: Lunch Time: Dinner Time: DELUXE COCKTAIL MENU 01. Welcome Drinks : Any Three Service Remarks Watermelon juice, Pineapple, Grape, Guava, Vanilla Milkshake, Strawberry, Lichi, Mango, Chocolate Milkshake, Orange Milkshake, Fruitpunch, Mix punch Or Veg manchow Soup, Cream of tomato, Vegcorn, Veg Wonton, Hot & Sour, Spanich, Mulgatwani 02. Welcome Snacks: Any Three Service Corn samosa, Harabhara Kebab, Veg Gold coin, Veg Gold finger, Veg Mamos, Veg Lollypop, Veg sticks, Veg Manchuria, Babycorn Manchuria, Veg-65, Veg Bullet, Veg Shangai roll, Veg Spring roll, Alu-65 03. Welcome Snacks Non-Veg: Any Four Buffet Pepper Chicken, Chicken drumstick, Chicken pakoda, Shimla chicken, Chicken tikka, Murg malai kabab, Chicken Reshmi kabab, Mutton Shikampuri, Kheema balls, Fish fry, Fish Amrutsari, Sesmi Fish fry, Chilli fish, Chilli prawns, Golden fried prawns, Paya, Loose prawns, Pepper prawns, Ginger prawns 04. Chat Counter: Any Four Buffet Pani puri, Bhel puri, Sev puri, Dahi Papdi, Dahi wada, Cutlet, Samosa, Ragda, Kachori, Dosa (Toppings), Pav Bhaji, Pesarattu (Toppings) 05. Salad Counter: Any Two Buffet Green salad, Pasta salad, Sprouts salad, Mix salad, Russian salad, Papad chat, Alu chat, Channa chat, Corn salad 06. Hot Items : Any One Buffet Mirchi bajji, Cut mirchi, Alu bajji, Arati bajji, Tamalapaku bajji, Palak pakoda, Onion pakoda, Alu bonda, Mix bonda, Dahi wada 07. Indian bread : Any Two Buffet 1 | P a g e AMAHRRSHHIIWAA Mob: 9849498038 9912622502 TELUGGU EVVENTS 6-259/2, Indrasingh Nagar, Chintal, Hyderabad. Butter Naan, Masala Kulcha, Jonna rotte, Parata, Tandoori Roti, Stuffed Kulcha, Stuffed parata, Puri, Palak puri, Alu parata 08.