Accessory Soleus Muscle
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Gastrocnemius and Soleus Muscle Stretching Exercises
KEVIN A. KIRBY, D.P.M. www.KirbyPodiatry.com www.facebook.com/kevinakirbydpm Sports Medicine, Foot Surgery, Pediatric & Adult Foot Disorders 107 Scripps Drive, Suite #200, Sacramento, CA 95825 (916) 925-8111 Gastrocnemius and Soleus Muscle Stretching Exercises Gastrocnemius Stretch Soleus Stretch Figure 1. In the illustration above, the gastrocnemius muscle of the left leg is being Figure 2. In the illustration above, the soleus stretched. To effectively stretch the gastroc- muscle of the left leg is being stretched. To nemius muscle the following technique must be effectively stretch the soleus muscle the following followed. First, lean into a solid surface such as a technique must be followed. While keeping the wall and place the leg to be stretched behind the back foot pointed straight ahead toward the wall other leg. Second, make sure that the foot behind and keeping the heel on the ground, the knee of you is pointing straight ahead toward the wall. the back leg must be flexed. During the soleus Third, tighten up the quadriceps (i.e. thigh stretch, it helps to try to move your hips further muscles) of the leg that is being stretched so that away from the wall and to drive your back knee the knee will be as straight as possible. Now toward the ground, while still keeping your heel on gradually lean into the wall by slowly bending your the ground. Just before the heel lifts from the elbows, with the heel of the foot always touching ground, stop and hold the stretch for 10 seconds, the ground. Just before the heel lifts from the trying to allow the muscles of the lower calf to relax ground, stop and hold the stretch for 10 seconds, during the stretch. -
“Swollen Ankle” Due to the Presence Of
f Bone R o e al s n e r a u r c o h J Journal of Bone Research Bojinca et al., J Bone Res 2017, 5:2 ISSN: 2572-4916 DOI: 10.4172/2572-4916.1000177 Case Report Open Access “Swollen Ankle” Due to the Presence of Accessory Soleus Muscle - Case Report Violeta Claudia Bojinca¹*, Teodora Andreea Serban² and Mihai Bojinca² ¹Department of Internal Medicine and Rheumatology, Hospital “Sfanta Maria”, University of Medicine and Pharmacy “Carol Davila”, Romania ²Department of Internal Medicine and Rheumatology, Hospital “Dr. Ion Cantacuzino”, University of Medicine and Pharmacy “Carol Davila”, Romania *Corresponding author: Violeta Claudia Bojinca, Department of Internal Medicine and Rheumatology, Hospital “Sfanta Maria”, Ion Mihalache Blv. 37-39, University of Medicine and Pharmacy “Carol Davila”, Bucharest, Romania, Tel: +40723924823; Fax +40212224064; E-mail: [email protected] Received Date: June 26, 2017; Accepted Date: July 10, 2017; Published Date: July 17, 2017 Copyright: © 2017 Bojinca CV, et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Abstract Swollen ankle might be a problem of differential diagnosis in young patients performing physical exercises. A mass on the posteromedial region of the ankle might be attributed to the presence of Accessory Soleus Muscle (ASM), the most common supernumerary muscle in the lower leg. We present the case of a young male with swelling and moderate pain on the posteromedial part of the right ankle after prolonged physical exercise. -
Posterior Compartment Of
POSTERIOR COMPARTMENT OF LEG Cross Section of Leg Cutaneous Innervation Superficial vessels of leg Deep Fascia of Posterior Compartment Boundaries and Sub-divisions Flexor Retinaculum Muscles of Posterior Compartment I. Superficial Muscles a) Gastrocnemius b) Soleus c) Plantaris a) Gastrocnemius Origin:- by 2 heads i. Lateral head- lateral aspect of lateral condyle of femur ii. Medial head- popliteal surface of femur above medial condyle Insertion:- Posterior surface of calcaneum as Tendo-calcaneus b) Soleus Origin:- i. Inverted ‘V’ shaped from soleal line on tibia ii. Upper 1/4th of upper surface of shaft of fibula iii. Fibrous arch between these 2 bones Insertion:- Posterior surface of calcaneum as Tendo-calcaneus c) Plantaris- fusiform belly Origin:- Lateral supracondylar ridge of femur Insertion:- Posterior surface of calcaneum medial to Tendo- calcaneus Superficial Strata Deep Strata I. Deep Muscles a) Popliteus b) Flexor Digitorum Longus c) Flexor Hallucis Longus d) Tibialis Posterior a) Popliteus Origin:- Groove on lateral surface of lat. femoral condyle Insertion:- Triangular area on posterior surface of tibia b) Flexor Digitorum Longus Origin:- i. Upper 2/3rds of medial part of post. surface of tibia ii. Fascia covering tibialis posterior Insertion:- Plantar surface of base of distal phalanx of lateral 4 toes a) Flexor Hallucis Longus Origin:- i. Lower 3/4th of post. surface of fibula ii. Interosseous membrane Insertion:- Plantar surface of base of distal phalanx of great toe a) Tibialis Posterior Origin:- i. Upper 2/3rds of lat. Part of posterior surface of tibia ii. Post. Surface of fibula and interosseous membrane Insertion:- Tuberosity of navicular bone Posterior Tibial Artery • Larger terminal branch of Popliteal artery • Branches:- a. -
Bilateral Accessory Soleus Muscle
Turk J Med Sci 30 (2000) 393-395 © T†BÜTAK Short Report Zeliha KURTOÚLU Haluk ULUUTKU Bilateral Accessory Soleus Muscle Department of Anatomy, Faculty of Medicine, Black Sea Technical University, Trabzon-TURKEY Received: June 15, 1999 A bilateral occurrence of the accessory soleus muscle aponeurosis of this muscle and divided into two branches. (ASM) was encountered during lower extremity While one branch entered the SM, the other branch ran dissection of 20 newborn cadavers. downward and entered the ASM. The arterial branch to In the right leg, the muscle arose from the distal part the ASM was derived from the posterior tibial artery, and of the anterior aponeurosis of the soleus muscle (SM). reached the muscle at the upper third. Then it ran obliquely in a medial and inferior direction. In addition to the ASM, the plantaris muscle was ASM fibers did not contribute to SM fibers, and formed normally present in each leg. an independent tendon above the medial malleolus (Fig The ASM is a rare variation in the human SM. Frohse 1A). The smaller part of the tendon of the ASM attached and Frankel identified this anomalous muscle as a special to the calcaneus just anteromedial to the calcaneal plantaris muscle, the origin of which has migrated to the tendon. While the greater part contributed to the flexor anterior surface of the SM or to the tibia (1). In the other retinaculum, a branch from the tibial nerve and a branch studies, however, the plantaris muscle coexisted with the from the posterior tibial artery entered the ASM at the ASM (2,3). -
Muscular Involvement Assessed by MRI Correlates to Motor Function Measurement Values in Oculopharyngeal Muscular Dystrophy
View metadata, citation and similar papers at core.ac.uk brought to you by CORE provided by RERO DOC Digital Library J Neurol (2011) 258:1333–1340 DOI 10.1007/s00415-011-5937-9 ORIGINAL COMMUNICATION Muscular involvement assessed by MRI correlates to motor function measurement values in oculopharyngeal muscular dystrophy Arne Fischmann • Monika Gloor • Susanne Fasler • Tanja Haas • Rachele Rodoni Wetzel • Oliver Bieri • Stephan Wetzel • Karl Heinimann • Klaus Scheffler • Dirk Fischer Received: 26 October 2010 / Revised: 13 January 2011 / Accepted: 25 January 2011 / Published online: 22 February 2011 Ó Springer-Verlag 2011 Abstract Oculopharyngeal muscular dystrophy (OPMD) distal motor capacity was hardly affected. We observed a is a progressive skeletal muscle dystrophy characterized by high (negative) correlation between the validated clinical ptosis, dysphagia, and upper and lower extremity weak- scores and our visual imaging scores suggesting that ness. We examined eight genetically confirmed OPMD quantitative and more objective muscle MRI might serve as patients to detect a MRI pattern and correlate muscle outcome measure for clinical trials in muscular involvement, with validated clinical evaluation methods. dystrophies. Physical assessment was performed using the Motor Function Measurement (MFM) scale. We imaged the lower Keywords MRI Á Motor function measurement Á extremities on a 1.5 T scanner. Fatty replacement was Outcome measure Á Muscle Á Oculopharyngeal muscular graded on a 4-point visual scale. We found prominent dystrophy Á OPMD affection of the adductor and hamstring muscles in the thigh, and soleus and gastrocnemius muscles in the lower leg. The MFM assessment showed relative mild clinical Introduction impairment, mostly affecting standing and transfers, while Oculopharyngeal muscular dystrophy (OPMD) is a rare, slowly progressive autosomal dominant muscular dystro- Arne Fischmann and Monika Gloor authors are contributed equally to this work. -
Isolated Tibialis Posterior Muscle Strain: a Rare Sporting Injury
International Journal of Sport, Exercise and Health Research 2020; 4(2): 44-45 Case Report Isolated Tibialis Posterior Muscle Strain: A rare sporting IJSEHR 2020; 4(2): 44-45 © 2020, All rights reserved injury www.sportscienceresearch.com Received: 12-06-2020 Paul Marovic1, Paul Edmond Smith2, Drew Slimmon3 Accepted: 20-08-2020 1 Alfred Hospital, Melbourne, Australia 2 Epworth Medical Imaging, Melbourne, Australia 3 Olympic Park Sports Medicine Centre, Melbourne, Australia Abstract We present the case of an isolated tibialis posterior muscle strain in an Australian Rules Football (AFL) player, an injury not previously described in the medical literature. The elite footballer presented with calf tightness following a game of AFL. The clinical history, examination findings and treatment regime followed a course similar to more typical “calf strains” involving the gastrocnemius and soleus muscles, however Magnetic Resonance Imaging (MRI) revealed a low grade isolated muscle strain of tibialis posterior. The only inciting factor was the use of new football boots. This novel case will alert radiologists and sports physicians to a new potential source of calf pain in athletes. Keywords: Tibialis Posterior, Strain, Calf, Muscle. INTRODUCTION Pathology of the tibialis posterior tendon, from chronic tibialis posterior dysfunction leading to acquired pes planus, to acute rupture in forced eversion injuries, are well documented [1,2]. Tibialis posterior muscle strains are rare with only one published case in the chiropractic literature, diagnosed on clinical grounds in a triathlete and supported by an ultrasound demonstrating “limited inflammation” in the calf [3]. CASE REPORT We present the case of a 27-year-old right foot dominant professional male AFL player who presented with right calf pain following a game of AFL football. -
Back of Leg I
Back of Leg I Dr. Garima Sehgal Associate Professor “Only those who risk going too far, can possibly find King George’s Medical University out how far one can go.” UP, Lucknow — T.S. Elliot DISCLAIMER Presentation has been made only for educational purpose Images and data used in the presentation have been taken from various textbooks and other online resources Author of the presentation claims no ownership for this material Learning Objectives By the end of this teaching session on Back of leg – I all the MBBS 1st year students must be able to: • Enumerate the contents of superficial fascia of back of leg • Write a short note on small saphenous vein • Describe cutaneous innervation in the back of leg • Write a short note on sural nerve • Enumerate the boundaries of posterior compartment of leg • Enumerate the fascial compartments in back of leg & their contents • Write a short note on flexor retinaculum of leg- its attachments & structures passing underneath • Describe the origin, insertion nerve supply and actions of superficial muscles of the posterior compartment of leg Introduction- Back of Leg / Calf • Powerful superficial antigravity muscles • (gastrocnemius, soleus) • Muscles are large in size • Inserted into the heel • Raise the heel during walking Superficial fascia of Back of leg • Contains superficial veins- • small saphenous vein with its tributaries • part of course of great saphenous vein • Cutaneous nerves in the back of leg- 1. Saphenous nerve 2. Posterior division of medial cutaneous nerve of thigh 3. Posterior cutaneous -
Muscular Variations in the Gluteal Region, the Posterior Compartment of the Thigh and the Popliteal Fossa: Report of 4 Cases
CLINICAL VIGNETTE Anatomy Journal of Africa. 2021. Vol 10 (1): 2006-2012 MUSCULAR VARIATIONS IN THE GLUTEAL REGION, THE POSTERIOR COMPARTMENT OF THE THIGH AND THE POPLITEAL FOSSA: REPORT OF 4 CASES Babou Ba1, Tata Touré1, Abdoulaye Kanté1/2, Moumouna Koné1, Demba Yatera1, Moustapha Dicko1, Drissa Traoré2, Tieman Coulibaly3, Nouhoum Ongoïba1/2, Abdel Karim Koumaré1. 1) Anatomy Laboratory of the Faculty of Medicine and Odontostomatology of Bamako, Mali. 2) Department of Surgery B of the University Hospital Center of Point-G, Bamako, Mali. 3) Department of Orthopedic and Traumatological Surgery of the Gabriel Touré University Hospital Center, Bamako, Mali. Correspondence: Tata Touré, PB: 1805, email address: [email protected], Tel :( 00223) 78008900 ABSTRACT: During a study of the sciatic nerve by anatomical dissection in the anatomy laboratory of the Faculty of Medicine and Odontostomatology (FMOS) of Bamako, 4 cases of muscle variations were observed in three male cadavers. The first case was the presence of an accessory femoral biceps muscle that originated on the fascia that covered the short head of the femoral biceps and ended on the head of the fibula joining the common tendon formed by the long and short head of the femoral biceps. The second case was the presence of an aberrant digastric muscle in the gluteal region and in the posterior compartment of the thigh. He had two bellies; the upper belly, considered as a piriform muscle accessory; the lower belly, considered a third head of the biceps femoral muscle; these two bellies were connected by a long tendon. The other two cases were the presence of third head of the gastrocnemius. -
Foot Pain Exercises
Page 1 of 4 View this article online at: patient.info/health/foot-pain-exercises Foot Pain Exercises There are two main aims of physiotherapy for plantar fasciitis. The first is to control inflammation; the second is to stretch the muscles and connective tissue in the calf. Symptoms of plantar fasciitis are often brought on or made worse by tightening of these tissues. These exercises should take about 15 minutes a day. Once your symptoms are controlled it's worth getting into the habit of doing them once or twice a day to reduce the risk of symptoms coming back. 1.Inflammation control a) Ice bag Fill a bag with ice (do not apply ice directly to the skin). Press the ice bag under your foot for about 12-15 minutes. b) Ice bottle Fill a round bottle with water and place in the freezer overnight. Cover the bottle with a thin wet tea towel and roll your foot on the bottle, adding pressure through the foot. Do this for about one to two minutes for each foot (if both are affected). Complete as many times daily as possible. This method is most effective first thing in the morning, when symptoms tend to be at their worst. 2. Calf and fascia stretches Fascia is a band of tough connective tissue that connects muscles and other organs together and provides stability. These exercises are aimed at stretching both the fascia and the many muscles in your calves, to help relieve symptoms of plantar fasciitis. Page 2 of 4 Gastrocnemius muscle Stand with both feet forward, facing towards a wall. -
Clinical Anatomy of the Lower Extremity
Государственное бюджетное образовательное учреждение высшего профессионального образования «Иркутский государственный медицинский университет» Министерства здравоохранения Российской Федерации Department of Operative Surgery and Topographic Anatomy Clinical anatomy of the lower extremity Teaching aid Иркутск ИГМУ 2016 УДК [617.58 + 611.728](075.8) ББК 54.578.4я73. К 49 Recommended by faculty methodological council of medical department of SBEI HE ISMU The Ministry of Health of The Russian Federation as a training manual for independent work of foreign students from medical faculty, faculty of pediatrics, faculty of dentistry, protocol № 01.02.2016. Authors: G.I. Songolov - associate professor, Head of Department of Operative Surgery and Topographic Anatomy, PhD, MD SBEI HE ISMU The Ministry of Health of The Russian Federation. O. P.Galeeva - associate professor of Department of Operative Surgery and Topographic Anatomy, MD, PhD SBEI HE ISMU The Ministry of Health of The Russian Federation. A.A. Yudin - assistant of department of Operative Surgery and Topographic Anatomy SBEI HE ISMU The Ministry of Health of The Russian Federation. S. N. Redkov – assistant of department of Operative Surgery and Topographic Anatomy SBEI HE ISMU THE Ministry of Health of The Russian Federation. Reviewers: E.V. Gvildis - head of department of foreign languages with the course of the Latin and Russian as foreign languages of SBEI HE ISMU The Ministry of Health of The Russian Federation, PhD, L.V. Sorokina - associate Professor of Department of Anesthesiology and Reanimation at ISMU, PhD, MD Songolov G.I K49 Clinical anatomy of lower extremity: teaching aid / Songolov G.I, Galeeva O.P, Redkov S.N, Yudin, A.A.; State budget educational institution of higher education of the Ministry of Health and Social Development of the Russian Federation; "Irkutsk State Medical University" of the Ministry of Health and Social Development of the Russian Federation Irkutsk ISMU, 2016, 45 p. -
Anatomy, Bony Pelvis and Lower Limb, Leg Bones
NCBI Bookshelf. A service of the National Library of Medicine, National Institutes of Health. StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2018 Jan-. Anatomy, Bony Pelvis and Lower Limb, Leg Bones Authors Austin J. Cantrell1; Matthew Varacallo2. Affiliations 1 University of Oklahoma College of Med. 2 Department of Orthopaedic Surgery, University of Kentucky School of Medicine Last Update: January 17, 2019. Introduction The leg is the region of the lower limb between the knee and the foot. It comprises two bones: the tibia and the fibula. The role of these two bones is to provide stability and support to the rest of the body, and through articulations with the femur and foot/ankle and the muscles attached to these bones, provide mobility and the ability to ambulate in an upright position. The tibia articulates with the femur at the knee joint. The knee joint consists of three compartments [1][2] medial tibiofemoral compartment lateral tibiofemoral compartment patellofemoral compartment At the ankle, the tibia and fibula create the articular surface for the talus. The ankle mortise is a specialized articulation providing support and optimizing motion and function through the ankle joint. A normal ankle joint ultimately optimizes and allows for physiologic mobility of the foot and its associated joints and articulations. The bones and fascia also divide the lower leg into four compartments [3][4] anterior compartment lateral compartment posterior compartment, superficial posterior compartment, deep Structure and Function The tibia is the second largest bone in the body and provides support for a significant portion of the weight-bearing forces transmitted from the rest of the body. -
1 Anatomy – Lower Limb – Bones
Anatomy – Lower limb – Bones Hip (innominate) bone Acetabulum lat, pubic symph ant Ilium, pubis and ischium which fuse in Y-shaped epiphysis involving acetabulum Acetabulum - Articulates with head femur Ilium Iliac crest from ASIS to PSIS Gluteal surface - Three gluteal lines Glut max above superior Glut med between superior-middle Glut min between middle-inferior Pubis Obturator groove lodges obturator nerve/vessels Ischium L-shaped Ischial spine projects medially, divide greater/lesser sciatic notch Lesser sciatic notch forms lesser sciatic foramen due to bridging of sacrotuberous ligament Medial surface Pectineal line, arcuate line Lesser Sciatic Foramen Between lesser sciatic notch ilium and sacrotuberbous/sacrospinous ligaments Contents Tendon obturator internus, Int pudendal artery/vein, pudendal nerve Greater Sciatic Foramen Between greater sciatic notch ilium and sacrotuberbous/sacrospinous ligaments Contents Above Piriformis: sup gluteal vessels/nerve Below Piriformis: inf gluteal/int pudendal vessels; inf gluteal, pudendal, sciatic, post fem cutaneous nerves Femur Linea aspera and intercondylar fossa post Head hyaline cartilage Neck Upwards and medially G trochanter - Glut min ant, med post, Piri sup Obturator externus/internus in troch fossa Quadratus femoris L trochanter - Psoas major/iliacus Shaft Linea aspera middle 1/3 shaft posteriorly Vastus med/lat/int, Add magnus/longus/brevis, Quadratus femoris, Short head biceps, Pectineus Medial and lateral condyles Intercondylar fossa between, Patella surf ant Medial epicondyle - TCL, medial head gastroc Lateral epicondyle - FCL, plantaris, popliteus Articulations: talus, fibula, femur at patellofemoral joint Tibia Med mall lat, sharp ant border 1 Articulations - Femoral condyles, Talus, Fibula – prox/distal Tibial plateau Tubercles of intercondylar eminence Many ant horn med meniscus Amorous ant cruciate Ladies ant horn lat meniscus Like post horn lat meniscus My post horn med meniscus P….