Anthroposophy of Yoga
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Talks by Nirodbaran December 1969
TALKS BY NIRODBARAN December 1969 – July 1970 TALKS by NIRODBARAN December 1969 – July 1970 Edited by Sunayana and Maurice Sri Aurobindo Ashram Pondicherry First Edition: 2018 Rs 210 ISBN 978-93-5210-152-8 © Sri Aurobindo Ashram Trust 2018 Published by Sri Aurobindo Ashram Publication Department Pondicherry 605 002 Web http://www.sabda.in Printed at Sri Aurobindo Ashram Press, Pondicherry PRINTED IN INDIA Foreword Four years before Sri Aurobindo’s birth centenary, at a teacher’s request, Nirod-da agreed to speak to the students of Sri Aurobindo International Centre of Education about Sri Aurobindo. It was thought that this would help to prepare them for the occasion. Having had a privileged contact with the Master for twelve years as well as a voluminous correspondence with him, Nirod-da soon became a big draw with the students. As the audience kept increasing for his talks, the venue was shifted to the larger Hall of Harmony. Each week Nirod-da’s talk to the students was tape-recorded on a cassette; then it was immediately transcribed and made available for the following session. In this way, a hundred and fifty talks were recorded and meticulously transcribed by Sudha and Kokila. It is interesting to note that Nirod-da’s Twelve Years with Sri Aurobindo was born of notes taken for these talks; before the book was published, it was read out to the Mother in instalments by the author himself. “Thanks toN irod,” the Mother wrote, “we have a revelation of an altogether unknown side of what Sri Aurobindo was. -
Becoming a Member of the General Anthroposophical Society
Becoming a member of the General Anthroposophical Society “Anthroposophy is a path of knowledge, to guide the spiritual in the human being to the spiritual in the universe.” Rudolf Steiner: Anthroposophical Leading Thoughts, GA 26, Rudolf Steiner Press, London 1999 Dear Reader! It is likely not by accident that you came to be reading this booklet, and we hope that you find in it a welcome introduction to the Anthroposophical Society as initiated by Rudolf Steiner. This booklet is intended to serve as a kind of overview of and roadmap for the many aspects of the Society. With the Anthroposophical Society at the heart, Anthroposophy and its practices around the world extend far beyond the Society itself. We hope you will consider becoming a member and are interested in exploring what Anthroposophy has to offer you in your own path of development. Anthroposophy recognizes that each individual human is a physical, soul and spiritual being, and that we each find meaning and purpose through relationships to each other, to the world around us, and to the wider universe. Rudolf Steiner’s life achievement is that through Anthroposophy as a scientific method of acquiring knowledge, the reality of a spiritual world and its connection to the evolution of the human being can be known. Further, there are many practical initiatives based on a distinct understanding of people and the world through Anthroposophy as researched and made known by Rudolf Steiner. These include among others: Waldorf education, biodynamic agriculture, natural cosmetics, values-based work with economics, organic architecture, and anthroposophical medicine. Within the Anthroposophical Society there are numerous paths and levels of commitment, which you are free to explore and choose based upon your own interests and capacities. -
Yoga Makaranda Yoga Saram Sri T. Krishnamacharya
Yoga Makaranda or Yoga Saram (The Essence of Yoga) First Part Sri T. Krishnamacharya Mysore Samasthan Acharya (Written in Kannada) Tamil Translation by Sri C.M.V. Krishnamacharya (with the assistance of Sri S. Ranganathadesikacharya) Kannada Edition 1934 Madurai C.M.V. Press Tamil Edition 1938 Translators’ Note This is a translation of the Tamil Edition of Sri T. Krishnamacharya’s Yoga Makaranda. Every attempt has been made to correctly render the content and style of the original. Any errors detected should be attributed to the translators. A few formatting changes have been made in order to facilitate the ease of reading. A list of asanas and a partial glossary of terms left untranslated has been included at the end. We would like to thank our teacher Sri T. K. V. Desikachar who has had an inestimable influence upon our study of yoga. We are especially grateful to Roopa Hari and T.M. Mukundan for their assistance in the translation, their careful editing, and valuable suggestions. We would like to thank Saravanakumar (of ECOTONE) for his work reproducing and restoring the original pictures. Several other people contributed to this project and we are grateful for their efforts. There are no words sufficient to describe the greatness of Sri T. Krishna- macharya. We began this endeavour in order to better understand his teachings and feel blessed to have had this opportunity to study his words. We hope that whoever happens upon this book can find the same inspiration that we have drawn from it. Lakshmi Ranganathan Nandini Ranganathan October 15, 2006 iii Contents Preface and Bibliography vii 1 Introduction 1 1.1 Why should Yogabhyasa be done . -
Kriya-Yoga" in the Youpi-Sutra
ON THE "KRIYA-YOGA" IN THE YOUPI-SUTRA By Shingen TAKAGI The Yogasutra (YS.) defines that yoga is suppression of the activity of mind in its beginning. The Yogabhasya (YBh.) by Vyasa, the oldest (1) commentary on this sutra says "yoga is concentration (samadhi)". Now- here in the sutra itself yoga is not used as a synonym of samadhi. On the other hand, Nyayasutra (NS.) 4, 2, 38 says of "the practice of a spe- cial kind of concentration" in connection with realizing the cognition of truth, and also NS. 4, 2, 42 says that the practice of yoga should be done in a quiet places such as forest, a natural cave, or river side. According NS. 4, 2, 46, the atman can be purified through abstention (yama), obser- vance (niyama), through yoga and the means of internal exercise. It can be surmised that the author of NS. also used the two terms samadhi and yoga as synonyms, since it speaks of a special kind of concentration on one hand, and practice of yoga on the other. In the Nyayabhasya (NBh. ed. NS. 4, 2, 46), the author says that the method of interior exercise should be understood by the Yogasastra, enumerating austerity (tapas), regulation of breath (pranayama), withdrawal of the senses (pratyahara), contem- plation (dhyana) and fixed-attention (dharana). He gives the practice of yoga (yogacara) as another method. It seems, through NS. 4, 2, 46 as mentioned above, that Vatsyayana regarded yama, niyama, tapas, prana- yama, pratyahara, dhyana, dharana and yogacara as the eight aids to the yoga. -
Ashtanga Yoga Yama (Principles) Niyama
ASHTANGA YOGA The basis of Ashtanga yoga is the Yoga sutras (Sanskrit Verses) of Patanjali. We will consider the different aspects of yoga while remaining under the guiding principles of Patanjali's Yoga (Ashtanga yoga). The Asana, Pranayama, Dharana, Dhyan & Samadhi or the Yama and Niyama are systematically described by Patanjali in his Sanskrit Sutras (verses). YAMA (PRINCIPLES) NIYAMA (PERSONAL DISCIPLINES) ASANA (YOGA POSITIONS OR YOGIC POSTURES) PRANAYAMA (YOGIC BREATHING) PRATYAHARA (WITHDRAWAL OF SENSES) DHARANA (CONCENTRATION ON OBJECT) DHYAN (MEDITATION) SAMADHI (SALVATION) HATHA YOGA The term Hatha Yoga has been commonly used to describe the practice of asana (postures). The syllable 'ha' denotes the pranic (vital) force governing the physical body and 'tha' denotes the chitta (mental) force thus making Hatha Yoga a catalyst to an awakening of the two energies that govern our lives. More correctly the techniques described in Hatha Yoga harmonise and purify the body systems and focus the mind in preparation for more advanced chakra and kundalini practices. The Hatha Yoga system includes asana along with the six shatkarmas (physical and mental detox techniques), mudras and bandhas (psycho-physiological energy release techniques) and Pranayama (pranic awakening practices). Fine tuning of the human personality at increasingly subtle levels leads to higher states of awareness and meditation. 1. YOGASANA(YOGA POSITIONS) 2. SIX SHATKARMAS(PHYSICAL AND MENTAL DETOX TECHNIQUES) 3. MUDRAS AND BANDHAS(PSYCHO-PHYSIOLOGICAL ENERGY RELEASE TECHNIQUES) 4. PRANAYAMA Read more about Hatha Yoga Paramhansa Swami Satyananda Saraswati JNANA YOGA Jnana Yoga is the process of converting intellectual knowledge into practical wisdom. It is a discovery of human dharma in relation to nature and the universe. -
9789004400139 Webready Con
Vedic Cosmology and Ethics Gonda Indological Studies Published Under the Auspices of the J. Gonda Foundation Royal Netherlands Academy of Arts and Sciences Edited by Peter C. Bisschop (Leiden) Editorial Board Hans T. Bakker (Groningen) Dominic D.S. Goodall (Paris/Pondicherry) Hans Harder (Heidelberg) Stephanie Jamison (Los Angeles) Ellen M. Raven (Leiden) Jonathan A. Silk (Leiden) volume 19 The titles published in this series are listed at brill.com/gis Vedic Cosmology and Ethics Selected Studies By Henk Bodewitz Edited by Dory Heilijgers Jan Houben Karel van Kooij LEIDEN | BOSTON This is an open access title distributed under the terms of the CC-BY-NC 4.0 License, which permits any non-commercial use, distribution, and reproduction in any medium, provided the original author(s) and source are credited. Library of Congress Cataloging-in-Publication Data Names: Bodewitz, H. W., author. | Heilijgers-Seelen, Dorothea Maria, 1949- editor. Title: Vedic cosmology and ethics : selected studies / by Henk Bodewitz ; edited by Dory Heilijgers, Jan Houben, Karel van Kooij. Description: Boston : Brill, 2019. | Series: Gonda indological studies, ISSN 1382-3442 ; 19 | Includes bibliographical references and index. Identifiers: LCCN 2019013194 (print) | LCCN 2019021868 (ebook) | ISBN 9789004400139 (ebook) | ISBN 9789004398641 (hardback : alk. paper) Subjects: LCSH: Hindu cosmology. | Hinduism–Doctrines. | Hindu ethics. Classification: LCC B132.C67 (ebook) | LCC B132.C67 B63 2019 (print) | DDC 294.5/2–dc23 LC record available at https://lccn.loc.gov/2019013194 Typeface for the Latin, Greek, and Cyrillic scripts: “Brill”. See and download: brill.com/brill‑typeface. ISSN 1382-3442 ISBN 978-90-04-39864-1 (hardback) ISBN 978-90-04-40013-9 (e-book) Copyright 2019 by Henk Bodewitz. -
Jnana, Bhakti and Karma Yoga in the Bhagavad Gita
Jnana, Bhakti and Karma Yoga in the Bhagavad Gita The Bhagavad Gita - written between 600 -500 BCE is sometimes referred to as the last Upanishad. As with many Yoga texts and great literature there are many possible layers of meaning. In essence it is grounded by the meditative understanding of the underlying unity of life presented in the Upanishads, and then extends this into how yoga practice, insight and living life can become one and the same. Ultimately it is a text that describes how yoga can clarify our perception of life, its purpose and its challenges, and offers guidance as to how we might understand and negotiate them. It encourages full engagement with life, and its difficulties and dilemmas are turned into the manure for potential liberation and freedom. The Bhagavad-Gita is actually a sub story contained within a huge poem/story called the Mahabharata, one of the ‘Puranas’ or epics that make up much of early Indian literature. It emphasises the importance of engagement in the world, perhaps a reaction to the tendency developing at the time in Buddhism and Vedanta to renounce worldly life in favour of personal liberation. The yoga of the Bhagavad-Gita essentially suggests that fully engaging in all aspects of life and its challenges with a clear perspective is a valid yogic path and possibly superior to meditative realisation alone. There is an implication in this emphasis that there is a potential danger for some people of using yoga practice and lifestyle to avoid difficulties in life and not engage with the world and the culture and time we find ourselves in; and/or perhaps to misunderstand that yoga practice is partly practice for something – to re-evaluate and hopefully enrich our relationship to the rest of life. -
Nirodbaran Talks with Sri Aurobindo 01
Talks with Sri Aurobindo Volume 1 by Nirodbaran Sri Aurobindo Ashram Pondicherry NOTE These talks are from my notebooks. For several years I used to record most of the conversations which Sri Aurobindo had with us, his attendants, and a few others, after the accident to his right leg in November 1938. Besides myself, the regular participants were: Purani, Champaklal, Satyendra, Mulshankar and Dr. Becharlal. Occasional visitors were Dr. Manilal, Dr. Rao and Dr. Savoor. As these notes were not seen by Sri Aurobindo himself, the responsibil- ity for the Master's words rests entirely with me. I do not vouch for absolute accuracy, but I have tried my best to reproduce them faithfully. I have made the same attempt for the remarks of the others. NIRODBARAN i PREFACE The eve of the November Darshan, 1938. The Ashram humming with the ar- rival of visitors. On every face signs of joy, in every look calm expectation and happiness. Everybody has retired early, lights have gone out: great occa- sion demands greater silent preparation. The Ashram is bathed in an atmos- phere of serene repose. Only one light keeps on burning in the corner room like a midnight vigil. Sri Aurobindo at work as usual. A sudden noise! A rush and hurry of feet breaking the calm sleep. 2:00 a.m. Then an urgent call to Sri Aurobindo's room. There, lying on the floor with his right knee flexed, is he, clad in white dhoti, upper body bare, the Golden Purusha. The Mother, dressed in a sari, is sitting beside him. -
Kriya Babaji Nagaraj
Kriya Babaji Nagaraj by Marshall Govindan In 1946, Paramahansa Yogananda, one of modern India’s greatest yogis, revealed in his classic “Autobiography of a Yogi” the existence of a Christ-like saint, an immortal yogi, Mahavatar Babaji. Yogananda related how for centuries, Babaji lived in the Himalayas guiding many spiritual teachers at a distance, usually without their ever knowing about it. Babaji was a great siddha, one who had overcome ordinary human limitations and who worked silently for the spiritual evolution of all humanity, from behind the scenes. Babaji was revealed to be who, in1891, taught Lahiri Mahasaya, a powerful series of yogic techniques, known as “Kriya Yoga.” Babaji also taught Lahiri’s own Christ-like guru, Sri Yukteswar, some thirty years earlier. Yogananda says that he spent 10 years with is guru before Babaji himself appeared to him and directed him to bring the sacred science of Kriya to the West. Yogananda fulfilled this sacred mission from 1920 to 1952, when he attained mahasamadhi. In the year 203 A.D. a boy born under the same star as Lord Krishna some 3,500 years earlier, was given the name Nagaraj. Nagarja was born in what is now the seaport of Porto Novo (Parangipettai), in Tamil Nadu, on the eastern coast of India. The name Nagaraj means “serpent king” and refers to kundalini, our great divine potential power and consciousness. His parents were Nambudri Brahmins who had immigrated there from the Malabar coast on the western side of South India. His father was the priest in the Shiva temple in the village, which is today dedicated to Muruga. -
SWAMI YOGANANDA and the SELF-REALIZATION FELLOWSHIP a Successful Hindu Countermission to the West
STATEMENT DS213 SWAMI YOGANANDA AND THE SELF-REALIZATION FELLOWSHIP A Successful Hindu Countermission to the West by Elliot Miller The earliest Hindu missionaries to the West were arguably the most impressive. In 1893 Swami Vivekananda (1863 –1902), a young disciple of the celebrated Hindu “avatar” (manifestation of God) Sri Ramakrishna (1836 –1886), spoke at the World’s Parliament of Religions in Chicago and won an enthusiastic American following with his genteel manner and erudite presentation. Over the next few years, he inaugurated the first Eastern religious movement in America: the Vedanta Societies of various cities, independent of one another but under the spiritual leadership of the Ramakrishna Order in India. In 1920 a second Hindu missionary effort was launched in America when a comparably charismatic “neo -Vedanta” swami, Paramahansa Yogananda, was invited to speak at the International Congress of Religious Liberals in Boston, sponsored by the Unitarian Church. After the Congress, Yogananda lectured across the country, spellbinding audiences with his immense charm and powerful presence. In 1925 he established the headquarters for his Self -Realization Fellowship (SRF) in Los Angeles on the site of a former hotel atop Mount Washington. He was the first Eastern guru to take up permanent residence in the United States after creating a following here. NEO-VEDANTA: THE FORCE STRIKES BACK Neo-Vedanta arose partly as a countermissionary movement to Christianity in nineteenth -century India. Having lost a significant minority of Indians (especially among the outcast “Untouchables”) to Christianity under British rule, certain adherents of the ancient Advaita Vedanta school of Hinduism retooled their religion to better compete with Christianity for the s ouls not only of Easterners, but of Westerners as well. -
Joe Lambert Digital Diner Press CONTENTS
SEVEN STAGES STORY AND THE HUMAN EXPERIENCE JOE LAMBERT Digital Diner Press CONTENTS Acknowledgments ...................................................................4 CHAPTER THREE: The Seven Stages of Our Lives .................56 Grand Canyon .............................................................................59 Foreword ..................................................................................5 The Life Stage Paradigm .............................................................60 Introduction .............................................................................7 A Case In Point ............................................................................63 The System Of Wholeness In Our Stories ....................................66 CHAPTER ONE: The Biological Story .....................................20 The Mirror of Early Childhood, Emergence to Adolescence and Full The Biological Metaphor ..............................................................21 Life Development .........................................................................67 Digital Story: Sycamore ...............................................................22 Digital Story: Ironing .....................................................................69 The Story of A Tree ......................................................................23 Discussion Guide .........................................................................70 Seven Stages of a Tree ................................................................23 Writing -
Chakra Healing: a Beginner's Guide to Self-Healing Techniques That
I dedicate this book to my grandmother, Lola Anunciacion Pineda Perlas, who always believed in me. Copyright © 2017 by Althea Press, Berkeley, California No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning or otherwise, except as permitted under Section 107 or 108 of the 1976 United States Copyright Act, without the prior written permission of the publisher. Requests to the publisher for permission should be addressed to the Permissions Department, Althea Press, 918 Parker St., Suite A-12, Berkeley, CA 94710. Limit of Liability/Disclaimer of Warranty: The Publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation warranties of fitness for a particular purpose. No warranty may be created or extended by sales or promotional materials. The advice and strategies contained herein may not be suitable for every situation. This work is sold with the understanding that the publisher is not engaged in rendering medical, legal or other professional advice or services. If professional assistance is required, the services of a competent professional person should be sought. Neither the Publisher nor the author shall be liable for damages arising herefrom. The fact that an individual, organization or website is referred to in this work as a citation and/or potential source of further information does not mean that the author or the Publisher endorses the information the individual, organization or website may provide or recommendations they/it may make.