University of Pennsylvania ScholarlyCommons Master of Applied Positive Psychology (MAPP) Master of Applied Positive Psychology (MAPP) Capstone Projects Capstones 2018 Writing, Risk, and Well-being Benjamin Rapaport
[email protected] Follow this and additional works at: https://repository.upenn.edu/mapp_capstone Part of the Other Psychology Commons Rapaport, Benjamin, "Writing, Risk, and Well-being" (2018). Master of Applied Positive Psychology (MAPP) Capstone Projects. 157. https://repository.upenn.edu/mapp_capstone/157 This paper is posted at ScholarlyCommons. https://repository.upenn.edu/mapp_capstone/157 For more information, please contact
[email protected]. Writing, Risk, and Well-being Abstract Becoming a writer is filled with challenges, internally and externally, that often derail those who want, or need to write, for personal and professional reasons. In the last two decades, positive psychology research has revealed many insights for managing the creative challenges of being a writer, mitigating the personal difficulties involved, and offering a way forward to thriving productivity. These include strategies for better managing state of mind, improving our physical and emotional well-being, improved approaches to work, and how to healthily encourage creativity. Through understanding how risk works, and how to manage it better using insights from positive psychology, more people will be able to thrive in their writing. Keywords writing, writers, risk, creativity, productivity, well-being, thriving Disciplines Other