Award Winners (Updated Through 2020-2021 Season)
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BIG EIGHT, Norman, Okla., Nov. 8; Kansas 37, Iowa State 92, Colorado 98
Vol. 5, No. 8, November 26, 1958 Semi-Monthly $6 per year by first class NE\v S CROSS COUNTKY RESULTS HEPT.,\GONALS, New York, Nov. 7 • .Army 32, Yale 84, Navy 85; Benjamin,Harvard, 25:12; Healy, ..t',, 25:19.5; Cravener,Cornell, 25:27 . 2; Bachrach,Yale, 25:37.3; Greene,li, 25:40; Bender, ..t'1, 25:43; Wilson, J~, 25:45; Smith, Nvy, 25:47; 't✓ inter, N, 25:52;Morrison, Y. BIG EIGHT, Norman, Okla., Nov. 8; Kansas 37, Iowa State 92, Colorado 98. Hodgson, 0, 14:00. 4, course record; Eisenman, OS, 14:13; Skutka, K, 14:16; ::vlills, K, 14:20; Kleyn hans, 0, 14:24; Rodda, KS, 14:27; Holman, KS, 14:28; Mullins, N, 14:30; Travis, K, 14:32. BIG TEN, Chicago, Nov. 14: Michigan State 43, Iowa 59, Indiana 64. Jones , I, 20: 18; Kennedy, NiS, 20:21; Hill,!, 20:45; Bowers,Ill, 20:46; Long, Ind, 20:47; ,'.bcle, Ind, 20:55; Harris, Ill, 21: 05; Reynolds, MS, 21: 07; Brown, Ill, 21: 11; Horan, iviS, 21: 12; Le.ln, MS, 21: 20 CENTR..i,L COLLEGL',TES Chicago, Nov. 14: Western i.\1ichig3n 23, Notre Dame 40. Eversole, Y.'M, 20:29. 8; J.shmore, WM, 20: 31; Gregory, ND, 20:33; Hopkins, WM, 20:45. 5. SOUTEHEST CONF.,, Fort V,orth, Nov. 17: ,·.rkansas 37, SivIU 47, Texas 68. Ti,&M 70 ./.bl.berg, SivIU, 14: 32; Villarreal, Tex, 15: 01; Nelson, l,rk, 15: 07; Oakley, i~rk, 15: 15. 1c~·.J.;.~.New York, Nov. -
Shoes Approved by World Athletics - As at 01 October 2021
Shoes Approved by World Athletics - as at 01 October 2021 1. This list is primarily a list concerns shoes that which have been assessed by World Athletics to date. 2. The assessment and whether a shoe is approved or not is determined by several different factors as set out in Technical Rule 5. 3. The list is not a complete list of every shoe that has ever been worn by an athlete. If a shoe is not on the list, it can be because a manufacturer has failed to submit the shoe, it has not been approved or is an old model / shoe. Any shoe from before 1 January 2016 is deemed to meet the technical requirements of Technical Rule 5 and does not need to be approved unless requested This deemed approval does not prejudice the rights of World Athletics or Referees set out in the Rules and Regulations. 4. Any shoe in the list highlighted in blue is a development shoe to be worn only by specific athletes at specific competitions within the period stated. NON-SPIKE SHOES Shoe Company Model Track up to 800m* Track from 800m HJ, PV, LJ, SP, DT, HT, JT TJ Road* Cross-C Development Shoe *not including 800m *incl. track RW start date end date ≤ 20mm ≤ 25mm ≤ 20mm ≤ 25mm ≤ 40mm ≤ 25mm 361 Degrees Flame NO NO NO NOYES NO Adidas Adizero Adios 3 NO YES NO YES YES YES Adidas Adizero Adios 4 NO YES NO YES YES YES Adidas Adizero Adios 5 NO YES NO YES YES YES Adidas Adizero Adios 6 NO YES NO YES YES YES Adidas Adizero Adios Pro NO NO NO NOYES NO Adidas Adizero Adios Pro 2 NO NO NO NOYES NO Adidas Adizero Boston 8 NO NO NO NOYES NO Adidas Adizero Boston 9 NO NO NO -
Influence of Environmental Factors on Shot Put and Hammer Throw Range
Journal of Biomechanics 35 (2002) 785–796 Influence of environmental factors on shot put and hammer throw range Ferenc Mizera, Gabor! Horvath*! Department of Biological Physics, Eotv. os. University, Pazm! any! set! any! 1, H-1117 Budapest, Hungary Accepted5 February 2002 Abstract On the rotating Earth, in addition to the Newtonian gravitational force, two additional relevant inertial forces are induced, the centrifugal andCoriolis forces. Using computer modellingfor typical release heights andoptimal release angles, we compare the influence of Earth rotation on the range of the male hammer throw andshot put with that of air resistance, wind,air pressure and temperature, altitude and ground obliquity. Practical correction maps are presented, by which the ranges achieved at different latitudes and/or with different release directions can be corrected by a term involving the effect of Earth rotation. Our main conclusion andsuggestion is that the normal variations of certain environmental factors can be substantially larger than the smallest increases in the world records as acknowledged by the International Amateur Athletic Federation and, therefore, perhaps these should be accounted for in a normalization and adjustment of the world records to some reference conditions. Although this suggestion has certainly been made before, the comprehensiveness of our study makes it even more compelling. Our numerical calculations contribute to the comprehensive understanding and tabulation of these effects, which is largely lacking today. r 2002 Elsevier -
Training Cycles for High School Middle to Long Distance Runners
TRAINING CYCLES FOR HIGH SCHOOL MIDDLE TO LONG DISTANCE RUNNERS Ann Gaffigan February 8, 2014 Nebraska Coaches Association Winter Track & Field Clinic Background • Coached in high school by Ed Gaffigan • 2-time Illinois High School Coach of the Year • 3 individual State Track& Field Championships • 1 individual Cross Country State Championship • 2 team Cross Country State Championships • Coached in college and professionally by Jay Dirksen • 28 years at University of Nebraska • 39 Track & Field All-Americans • 14 Cross-Country All-Americans • 45 Track and Field Conference Champions • 3 NCAA Champions • Nebraska Cross-Country/Track & Field Alum • 2004 All-American, 3000m Steeplechase • 2004 U.S. Olympic Trials Champion • Former American Record Holder, 2000m & 3000m steeplechase A Year of Training Phases • SUMMER: Base Training Phase I • Approximately 12 weeks • Focus on Endurance, volume, workouts that are “portable” • FALL: Cross Country Competition Phase • Approximately 8 weeks • Focus on Speed Endurance • WINTER: Base Training Phase II • Approximately 12 weeks • Focus on Endurance, volume, workouts that are “portable” • WINTER/SPRING: Pre-Competition Phase • Approximately 9 weeks • Focus on Speed Endurance • SPRING: Track & Field Competition Phase • Approximately 8 weeks • Focus on Speed Endurance and Speed Determining Pace for each Athlete 1 mile time trial + 33 sec = 5K PACE 5K time trial pace/mile - 33 sec = MILE PACE 5K PACE + 30-40 sec = TEMPO RUN PACE Basic Philosophy • Workouts and mileage should always be tailored to the athlete’s -
Biological Determinants of Track and Field Throwing Performance
Journal of Functional Morphology and Kinesiology Review Biological Determinants of Track and Field Throwing Performance Nikolaos Zaras 1,*, Angeliki-Nikoletta Stasinaki 2 and Gerasimos Terzis 2 1 Human Performance Laboratory, Department of Life and Health Sciences, University of Nicosia, Nicosia 1700, Cyprus 2 Sports Performance Laboratory, School of Physical Education and Sport Science, University of Athens, 17237 Athens, Greece; [email protected] (A.-N.S.); [email protected] (G.T.) * Correspondence: [email protected]; Tel.: +357-22842318; Fax: +357-22842399 Abstract: Track and field throwing performance is determined by a number of biomechanical and biological factors which are affected by long-term training. Although much of the research has focused on the role of biomechanical factors on track and field throwing performance, only a small body of scientific literature has focused on the connection of biological factors with competitive track and field throwing performance. The aim of this review was to accumulate and present the current literature connecting the performance in track and field throwing events with specific biological factors, including the anthropometric characteristics, the body composition, the neural activation, the fiber type composition and the muscle architecture characteristics. While there is little published information to develop statistical results, the results from the current review suggest that major biological determinants of track and field throwing performance are the size of lean body mass, the neural activation of the protagonist muscles during the throw and the percentage of type II muscle fiber cross-sectional area. Long-term training may enhance these biological factors and possibly Citation: Zaras, N.; Stasinaki, A.-N.; lead to a higher track and field throwing performance. -
Javelin Throw Tutorial
Javelin Throw About the Tutorial Distance, speed, and angle of projection are some of the basic key terms that can define the game of Javelin Throw. It is one of the most ancient sports of the mankind that is widely popular all over the globe. In this game, the athlete needs to throw a spear like structure into the air to make it land within a specific boundary target. This article will help you grasping the essential basic knowledge about the javelin throw. Though the “How to play” section is not very comprehensive, yet it is sufficient enough to supplement a beginner with necessary playing techniques. Audience This tutorial is aimed at giving an overall knowledge on how to throw a javelin successfully. It provides step-by-step illustrations and guidance to help beginners gain all the relevant information about this game. Prerequisites All that you need to have is a passion and eagerness to learn the game of Javelin Throw. It assumes no prior knowledge of the game. Copyright & Disclaimer Copyright 2016 by Tutorials Point (I) Pvt. Ltd. All the content and graphics published in this e-book are the property of Tutorials Point (I) Pvt. Ltd. The user of this e-book is prohibited to reuse, retain, copy, distribute, or republish any contents or a part of contents of this e-book in any manner without written consent of the publisher. We strive to update the contents of our website and tutorials as timely and as precisely as possible, however, the contents may contain inaccuracies or errors. Tutorials Point (I) Pvt. -
Thursday, March 25, 2021 - SESSION 1 Stadium Events- Session 1
Thursday, March 25, 2021 - SESSION 1 Stadium Events- Session 1 10:00 AM BOYS - Middle School Long Jump FINAL 10:00 AM BOYS - Middle School Pole Vault FINAL 10:00 AM BOYS - Middle School 110m Hurdles (33") Qualifying 10:15 AM BOYS - Freshman 110m Hurdles (39") Qualifying 10:30 AM GIRLS - Middle School 100m Hurdles (30") Qualifying 10:45 AM GIRLS - Freshman 100m Hurdles (33") Qualifying 11:00 AM Decathlon 100m Decathlon 11:00 AM BOYS - Middle School High Jump FINAL 11:25 AM Middle School - 100m Qualifying 11:55 AM Freshman - 100m Qualifying 12:25 PM Middle School - 400m FINAL 12:55 PM Freshman - 400m FINAL 1:00 PM GIRLS - Middle School Pole Vault FINAL 1:00 PM GIRLS - Middle School Long Jump (pit 1) FINAL 1:25 PM BOYS - Middle School 110m Hurdles (33") FINAL 1:30 PM BOYS - Freshman 110m Hurdles (39") FINAL 1:30 PM GIRLS - Middle School High Jump FINAL 1:30 PM Decathlon Long Jump (pit 2) Decathlon 1:35 PM GIRLS - Middle School 100m Hurdles (30") FINAL 1:40 PM GIRLS - Freshman 100m Hurdles (33") FINAL 1:45 PM Middle School - 100m FINAL 1:50 PM Freshman - 100m FINAL Shot Put Events - Session 1 10:00 AM BOYS - Middle School Shot Put (4kg) FINAL 12:30 PM GIRLS - Middle School Shot Put (6 lb) FINAL Discus/Hammer Events - Session 1 10:00 AM BOYS - Freshman Discus (1.6kg) FINAL 12:30 PM GIRLS - Freshman Discus (1kg - same as HS) FINAL Javelin Events - Session 1 10:00 AM GIRLS - Middle School Javelin (600g) FINAL 12:30 PM BOYS - Middle School Javelin (600g) FINAL Thursday, March 25, 2021 - SESSION 2 Stadium Events - Session 2 3:00 PM BOYS - Freshman -
2021 / Issue 236
2021 / ISSUE 236 L-R: USATF President Vin Lananna, USATF CEO Max Siegel, 2021 Legend Coach Award recipient Bill Dellinger, and USATF Coaches Advisory Committee Chair Kevin Reid TRACK COACH Summer 2021 — 236 The official technical LOW GLYCOGEN TRAINING . 7520 publication of VILLANOVA ROUNDTABLE — REMINISCING ABOUT USA Track & Field THE “JUMBO YEARS” . 7522 VISUAL SENSORY DEPRIVATION (VSD) . 7533 TRAINING VS . REHABIILITION . 7541 USATF COACHING EDUCATION . 7544 TRACK FROM THE EDITOR COACH RUSS EBBETS FORMERLY TRACK TECHNIQUE 236 — SUMMER 2021 ALL THE WORLD’S A The official technical STAGE publication of USA Track & Field ED FOX......................................PUBLISHER RUSS EBBETS...................................EDITOR When Aristotle sat down to write the rules of drama some 2500 years TERESA TAM.........PRODUCTION & DESIGN ago, I doubt he gave much thought to relay racing. His Poetics has FRED WILT.......................FOUNDING EDITOR been used by writers and authors since that time to construct plays, movies and television programs that have entertained millions and millions of people worldwide. PUBLICATION But if one were to somehow get Aristotle to attend the Penn Relays Track Coach is published quarterly by on a Saturday afternoon in late April for an hour or so I think he’d be Track & Field News, 2570 W. El Camino Real, #220, asking to borrow someone’s cell to send a text back to his teacher, Mountain View, CA 94040 USA. Plato with the short note, “I have a new idea.” The Fall 2021 issue (No. 237) According to Aristotle a dramatic production consists of six things: of Track Coach will be e-mailed to spectacle, characters, plot, melody, diction and thought. -
2019 UCLA CROSS COUNTRY SCHEDULE Colors Blue and Gold Date Meet Location Nickname Bruins Sat, Aug
2019 UCLA CROSS COUNTRY 2019 QUICK FACTS TABLE OF CONTENTS Location Los Angeles, CA THE 2019 BRUINS 2018 MEET SUMMARIES Athletic Dept. Address 325 Westwood Plaza Table of Contents 2 Meet Recaps 40-41 Los Angeles, CA 90095 TV Roster - Men 3 POSTSEASON HISTORY Athletics Phone (310) 825-8699 TV Roster - Women 4 Ticket Office (310) UCLA-WIN NCAA Championships History 42 Rosters 5 Cross Country Office Phone (310) 794-6443 NCAA West Regional Championships History 43 Coaching Staff 6-8 Chancellor Dr. Gene Block Pac-12 Conference Championships History 44 Athlete Profiles 9-37 Director of Athletics Daniel G. Guerrero UCLA ADMINISTRATION Assoc. Athletic Director (Cross Country) Gavin Crew 2018 RACE TIMES Administrator Biographies 45 Faculty Athletic Rep. Dr. Michael Teitell Meet-by-Meet Results 38-39 Enrollment 44,947 Founded 1919 2019 UCLA CROSS COUNTRY SCHEDULE Colors Blue and Gold Date Meet Location Nickname Bruins Sat, Aug. 31 UCLA vs. UC Riverside Dual Mammoth Lakes, Calif. Conference Pac-12 National Affiliation NCAA Division I Sat, Sept. 28 The Master’s University XC Invite Santa Clarita, Calif. Director of Track & Field/Cross Country Avery Anderson Sat, Sept. 28 Dellinger Invitational Springfield, Ore. Asst. Coach Devin Elizondo Fri, Oct. 18 Nuttycombe Invitational Madison, Wis. Asst. Coach Austin O’Neil Sat, Oct. 19 Santa Clara Bronco Invite Santa Clara, Calif. Volunteer Coach Rob Beamer Fri, Nov. 1 Pac-12 Championships* Monmouth, Ore. 2018 Final National Ranking NR (Men) Fri, Nov. 15 NCAA West Regionals Colfax, Wash. NR (Women) Sat, Nov. -
Pac-12 T.F Entires .Txt
Name Gender Team Event Adamko, Anna F Washington St. Women's Javelin Adams, Ishmael M UCLA Men's 4 x 100m Relay Alaka, James M Washington Men's 100m Dash Alaka, James M Washington Men's 4 x 100m Relay Alaka, James M Washington Men's 4 x 400m Relay Alaka, James M Washington Men's 200m Dash Alexander, Colby M Oregon Men's 5,000m Run Alexander, Colby M Oregon Men's 1,500m Run Alhasan, Mohammad M Arizona Men's 4 x 100m Relay Alhasan, Mohammad M Arizona Men's 100m Dash Allen, Erin F Washington St. Women's 400m Hurdles Allen, Erin F Washington St. Women's 4 x 400m Relay Almen , Sara F Oregon State Women's High JumP Amaechi, Chioma F California Women's Discus Throw Amaechi, Chioma F California Women's Shot Put Amaechi, Chioma F California Women's Hammer Throw Amaral, Joelle F Washington Women's 5,000m Run Amaral, Joelle F Washington Women's 1,500m Run Amaro, Emilie F Stanford Women's 5,000m Run Amaro, Emilie F Stanford Women's 3,000m SteePlechase Anding, Kevin M Oregon Men's 4 x 400m Relay Anding, Kevin M Oregon Men's 4 x 100m Relay Anding, Kevin M Oregon Men's 400m Dash Andrews, Myles M USC Men's 4 x 400m Relay Andrews, Myles M USC Men's 800m Run Anselmini, Mary Kate F Stanford Women's 5,000m Run Anselmini, Mary Kate F Stanford Women's 3,000m SteePlechase Anthony, Matt M Washington Men's 4 x 100m Relay Anthony, Matt M Washington Men's 4 x 400m Relay Anumba, Faith F UCLA Women's TriPle Jump Anumba, Faith F UCLA Women's Long Jump Armstead, Krista F Washington Women's 400m Dash Armstead, Krista F Washington Women's 4 x 100m Relay Armstead, Krista F Washington Women's 4 x 400m Relay Armstrong, Trae M Arizona State Men's 4 x 100m Relay Armstrong, Trae M Arizona State Men's 200m Dash Armstrong, Trae M Arizona State Men's 100m Dash Armstrong, Trae M Arizona State Men's 4 x 400m Relay Arseneau, Heather F Arizona State Women's Pole Vault Ashe, Shelby F California Women's Hammer Throw Atchoo, Michael M Stanford Men's 1,500m Run Atchoo, Michael M Stanford Men's 5,000m Run Austin, Caroline F Washington St. -
What You Need to Know About Hammer Throw
ATHLETICS OMNIBUS - HAMMER THROW From the Athletics Omnibus of Richard Stander, South Africa HAMMER THROW Hammer Throw is regarded as a strength event. The Hammer Thrower is required to throw a steel ball with a steel wire attached to it as far as possible. Depending on the age and gender of the athlete the weight of the implement will vary between 3kg to 7.26kg. 1. THE COMPETITION AREA THE HAMMER - The hammer consists of three parts; a metal head and spindle, a wire and a grip (handle). THE HAMMER HEAD AND SPINDLE - The head is usually made of steel shells filled with lead. The lead can be added or taken out according to the different weights needed in the various competitions. The spindle, which attaches the wire to the hammerhead, is screwed into the casing and lock in position with an Allen screw. A ball-race is mounted inside the casing of the hammerhead, to allow the spindle to turn. THE WIRE - The wire is a single, unbroken and straight spring steel wire at least 3 mm in diameter. The steel wire is very brittle and any kink in the wire will cause it to break. It is therefore safest to replace it immediately when a kink appears. Hammers, when stored, should hang from a hook, to keep the wire straight. HANDLE - The handles vary in shape, size, and weight, and are usually chosen by throwers according to how the handle fit in their hand. THE THROWING CIRCLE - This is the same as for putting the shot. PROTECTIVE CAGE - The panels are identical to that outlined in discus. -
Peachtree City Running Club Member Named Usatf Regional Representative
NEWSLETTER OF THE PEACHTREE CITY RUNNING CLUB MAY/JUNE 2011 PEACHTREE CITY RUNNING CLUB MEMBER NAMED USATF REGIONAL REPRESENTATIVE he Peachtree City Running Club’s very own T Marlene Atwood was recently named the USATF Southeast Regional Representative for Inside: USA Track & Field. ◈ First father & son At the USATF National Convention last De- team to earn 1,000 mile cember, the existing 4 regions were subdivided jackets together, Part II.. into 7 regions, resulting in the Southern Region ……….………...…..…..pg. 4 being split into two areas - Southeast and South- west Regions. Marlene Atwood, the USATF ◈ Mom on the move…… Southeast Regional Rep, will support Alabama, …….………………….…pg. 5 Georgia, Florida, Tennessee, North Carolina, ◈ PTC Flash is faster, South Carolina, and Virginia associations, while higher, and stronger…… Jackie Callender, Southwest Regional Rep, will ……………………..…...pg. 6 support Arkansas, Border, Gulf, Oklahoma, South Texas, Southern, Southwestern, and West Texas ◈ Club Grand Prix associations. standings…………....pg. 7 Marlene has been very active within the run- ◈ 1,000 Mile Club up- ning sport explaining, ―I’ve been a PTCRC member date.........…………....pg. 8 for many years. I joined when I was the RRCA Marlene explains her passion for wanting to State Rep. I typically belonged to 7 - 8 clubs at one grow the sport of running. ―I loved my years with ◈ Lots of news & hap- time as a way of supporting clubs in the state. the RRCA and the opportunities I had to serve not penings…..….pgs. 9 & 10 When I stepped away from the RRCA State Rep only the running clubs within Georgia but serve position, I stayed with the PTCRC because this with other state reps and share ideas for growing ◈ Upcoming races in club had all the qualities I thought running clubs the sport.