CSNC PO Box 98 Bentleigh East 3165

Website: www.csnc.com.au Email: [email protected] On the Ball

Issue 25 August, 2010

. Caulfield South Club e-Newsletter

President’s Message Welcome to the August edition of On The Ball. The Summer Season started off with an energised Coaches Fitness Session on Congratulations to everyone 11th July. It was great to see the majority of our Coaches attend this session for a smooth start to the and gain some alternative ideas for their teams in regards to fitness training for Summer season. their players.

Grading is due to be com- CSNC is fortunate to have XO Size Active as a sponsor of the Club and we thank pleted by this weekend. Scott Hollow for coordinating and Aaron for running the session and giving our Coaches some great ideas to take back to their teams...... as well as feeling some Don’t forget the Cadbury different muscles the next day! The feedback from all those who attended was Fundraiser for the Club extremely positive and hopefully CSNC will have fitter players because of it! starting next week—details included in the newsletter. As with all seasons, the first few weeks seem to fly by with grading games. There appears there will be a couple of CSNC teams regraded and will advise of We wish everyone a fun and all our teams final grading in the next issue of the newsletter.

successful Summer Season. Since the CSNC Committee was established in 2008 we have held numerous dis- Karen Long cussions to hold a Club Presentation Night. At our last Committee meeting it Editor was unanimously agreed with the significant increase of teams in the Club in the past 12 months, now was the right time to hold our first Presentation Night. Congratulations Karen on your Life Membership with the More information will be provided closer to the date. Elsternwick Cricket Club! See you at the courts! Obviously CSNC is lucky to have you on the Committee! Leanne Thomas

Inside this Issue: Inaugural CSNC Presentation Night

Greenhouse League 2 Date: 12/11/10 (Friday) Update

Cadbury Fundraiser 3 Time: 6– 8:30pm Venue: Packer Park Pavillion CDNA Rep Trial 4 Leila Road Dates Murrumbeena Social Notes 5 Put this date in your diaries! Australian U/19 team 7

On the Ball Page 2

GreenHouse League Update

CSNC households who registered with GHL have started their 8 week challenge in the hope of helping the Club earn some fundraising dollars and helping the environment at the same time. It’s still not too late to sign up and do the remaining weeks for the challenge—we need more house- holds to join in go to: www.greenhouseleague.vic.gov.au

Each week there are themes for our households to focus on:

Week 1 - Save energy – great idea

Earn points while saving energy and cut your power bill. .

Week 2 - Switch off!

Score some goals by switching off appliances at the wall and saving on stand-by power. Some appliances due for re- placement? Change them for energy efficient ones now and earn points for your Club.

Week 3 - Get buckets of points Saving water at home is so easy and it doesn’t cost the earth. We are currently up to Week 3 and will provide further progress of our households in the September newsletter.

Important Reminder Wet Weather Requirements All teams must report to the courts for play, a minimum of 5 players must be checked off on the scoresheet by the umpires. If this does not occur the team will lose the 4 points. No games will be cancelled prior to the commence- ment of the scheduled game time. On the Ball Page 3

Fundraising

CSNC Fundraising Activity

Boxes will be handed out to players on Friday 13/08/10

and Saturday 14/08/10.

All money is to be returned to your Team Manager by 28/08/10.

There will be no returns to the Club this year as Cadbury has changed their policy - once a box is open it can’t be

returned!

Melbourne Vixens— 2010 Best & Fairest

Melbourne Vixens co-captain Sharelle McMahon has claimed the club’s Best and Fairest award for the second year run- ning, at the awards in Port Melbourne.

It is the star player’s sixth club Best and Fairest title, claiming four with the between 2000-07.Co- captain was named as Best and Fairest Runner Up, while promising goal shooter Tegan Caldwell claimed Rookie of the Year and centre Natasha Chokljat was awarded the Excellence in Sport and Life award. Club physiotherapist Steve Hawkins who was kept busy in 2010 with a number of prominent injuries was recognised with the Best Club Person Award, and Bianca Chatfield added to her collection with the Coaches’ Award. Issue 25 Page 4

CDNA Representative Team Trials — 2011

CSNC encourages all our players who are interested in trying out for the CDNA rep teams to ensure the fol- lowing dates are included in your diaries: • Sunday 17th October 2010 • Sunday 24th October 2010

CDNA has rep teams in U/11, U/13, U/15 & U/17 age groups. If you would like more information refer to the CDNA website—www.cdna.net.au

CDNA Summer Season Competition This season runs for 14 weeks finishing on 05/11/10 & 06/11/10 with a 3 week fi- nals series following these dates.

There will be no games on the following dates: • 24 & 25/09/10 - school holidays • 1 & 2/10/10 - school holidays • 29 & 30/10/10 - Melbourne Cup weekend

Please remember to let your Coach know in advance if you are planning any holidays as a number of teams have been impacted by absences in the past few seasons which have left a number of our teams short of players leading up to and including the finals.

Injuries

All players should be aware that if a member of their team is injured one member of the team must call “time” to enable the injured player to be removed from the court and for a replacement player to come on.

Coaches and Team Managers please ensure any injuries are reported to the Club ([email protected]) and the scoresheet is filled out appropri- ately. Issue 25 Page 5

Social Notes

Coach profile

Name: Simone Reisman Age: 26 Team: Colts (U/15) Joined CSNC: In 1995 as a player Started Coaching? 2008 What position do you play? GS, WA, WD Favourite TV Shows: Grey's Anatomy, Entourage, ER, Alias, Will and Grace, Gil more Girls, Glee, Private Practice, Scrubs, One Tree Hill, Gossip Girl, Ugly Betty . Favourite Movie: Remember the Titians, Coach Carter, Freedom Writers. Favourite Food: Pasta! Most Admired Sportsperson: Layne Beachley - 7 times world surfing champion Why do you coach? I want to give back to the sport that has given me so much enjoyment over the years.

Coach profile

Name: Craig Van Dugteren Age: 46 Team: Meteors (U/17) Joined CSNC: February 2010 Started Coaching? June 2010 Fav TV Shows: That 70s Show Fav Movie: Rocky Horror Picture Show Fav Food: Nasi Goreng Most Admired Sportsperson: The late Sir Peter Blake

Why do you coach? Because my wife volunteered me and I got tired of the girls grumbling that they had a different coach every week. Apart from that I just like to help people learn . Issue 25 Page 6

Social Notes

Player Profiles

Name: Ella White

Age: 12

Team: Beetles (U/15)

Joined CSNC: 2009

What position do you play? GD, C, WD, WA, GK

Favourite TV Shows: Glee and Friends

Favourite Movie: The Notebook

Favourite Food: Pasta

Most Admired Sportsperson: I don’t really have one.

Why do you play netball? I play netball because it’s fun and it’s good to socialize and make friends.

Name: Isabella Staff

Age: 9

Team: Cruisers (U/11)

Jo ined CSNC: 2010

What position do you play? C, WA

Favourite TV Shows: Wife Swap

Favourite Movie: Zoolander

Favourite Food: Chocolate Cake

Most Admired Sportsperson: Nick Riewoldt, St Kilda footy captain

Why do you play netball? Because I like running around and I have a great team! Issue 25 Page 7

Australian Diamonds Squad

Eight Victorians have been named in the 2009/10 Australian Squad announced this week.

Four Melbourne Vixens will join the 22-player squad set to travel to the AIS on July 21. A selection camp will determine the touring team named to contest the Holden Netball Test Series commencing in Melbourne on August 8 and captained by Sharelle McMahon.

Vixens co-captain Bianca Chatfield, Renae Hallinan and make up the Vixens contingent fighting for a place to represent their country, along with fellow Victorians (Fever), (Firebirds), Sharni Layton (Thunderbirds) and (Swifts).

Australian U/19 Team

Four promising young Victorian netballers have been named in the Australian 19/U team. The team was announced following a three day squad training camp at the AIS in Canberra.

Victorian players selected:

· – VU Western Lightning · Mary Livesey – AIS / Boroondara Genesis · Stephanie Puopolo – Yarra Valley Grammar Ariels · Micaela Wilson - Yarra Valley Grammar Ariels

These players have all risen through the ranks in Netball ’s player pathway, having participated in the Netball Vic- toria Zone Academy Program and gaining selection in Victorian 17/U and 19/U State Teams as well as representing their clubs in the Holden Cruze Cup. All four players will also be representing Victoria in the 21/U National Championships to be held in Queensland from the 29/09—04/10/2010..

Club Sponsors

Grill’d Elsternwick are providing one voucher per team per week for one free burger (approx value $12.00) for this season. Please support our valued sponsor!

Location and contact details as follows: Grill'd Elsternwick 332 Glenhuntly Road Elsternwick Phone 9523 5533 www.grilld.com.au

Issue 25 Page 8

Club Sponsors

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Trading Hours Mon - Fri 10:00am - 6:00pm Sat - Sun 9:30am - 3:00pm

If you would like more information visit the website – www.xosize.com.au

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Contact and details: 363 Centre Road Bentleigh 3204

Phone: 9559 0888 www.century21.com.au/bentleigh