Clear Light of Bliss Also by Geshe Kelsang Gyatso
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Tummo Meditation: Legend and Reality
Neurocognitive and Somatic Components of Temperature Increases during g- Tummo Meditation: Legend and Reality The Harvard community has made this article openly available. Please share how this access benefits you. Your story matters Citation Kozhevnikov, Maria, James Elliott, Jennifer Shephard, and Klaus Gramann. 2013. Neurocognitive and somatic components of temperature increases during g-tummo meditation: legend and reality. PLoS ONE 8(3): e58244. Published Version doi:10.1371/journal.pone.0058244 Citable link http://nrs.harvard.edu/urn-3:HUL.InstRepos:11180396 Terms of Use This article was downloaded from Harvard University’s DASH repository, and is made available under the terms and conditions applicable to Other Posted Material, as set forth at http:// nrs.harvard.edu/urn-3:HUL.InstRepos:dash.current.terms-of- use#LAA Neurocognitive and Somatic Components of Temperature Increases during g-Tummo Meditation: Legend and Reality Maria Kozhevnikov1,2*, James Elliott1,3, Jennifer Shephard4, Klaus Gramann5,6 1 Psychology Department, National University of Singapore, Singapore, 2 Martinos Center for Biomedical Imaging, Department of Radiology, Harvard Medical School, Charlestown, Massachusetts, United States of America, 3 Department of Psychological and Brain Sciences, University of California Santa Barbara, Santa Barbara, California, United States of America, 4 Division of Social Science, Harvard University, Cambridge, Massachusetts, United States of America, 5 Biological Psychology and Neuroergonomics, Berlin Institute of Technology, D-Berlin, Germany, 6 Swartz Center for Computational Neuroscience, University of California San Diego, La Jolla, California, United States of America Abstract Stories of g-tummo meditators mysteriously able to dry wet sheets wrapped around their naked bodies during a frigid Himalayan ceremony have intrigued scholars and laypersons alike for a century. -
The Main Path of the Victors
THE MAIN PATH OF THE VICTORS A ROOT TEXT FOR THE PRECIOUS GELUG/KAGYU TRADITION OF MAHAMUDRA PANCHEN LOSANG CHÖKYI GYELTSEN (1567-1662) Gelug/Kagyu Tradition of Mahamudra Here, in explaining the instructions on Mahamudra from the tradition of the holy beings who are scholars and adepts, there are three outlines: 1) activities for entering into the composition, 2) actual explanation of the composed instructions and 3) dedication of virtue arisen through having composed the instructions. 1. Activities for entering into the composition NAMO MAHAMUDRAYA I respectfully bow at the feet of my peerless guru, master of adepts, who directly exposed the great seal of Mahamudra, the all-pervasive nature of everything, the indivisible, inexpressible and indestructible sphere of the mind. I shall now write down instructions on Mahamudra coming from the Gelug/Kagyu tradition of the supreme adept Dharmavajra and his spiritual sons, a tradition of excellent instructions having gathered the essence of the ocean of sutras, tantras and oral instructions. 2. Actual explanation of the composed instructions Regarding this, there are three outlines: 1) preliminaries, 2) actual practice and 3) conclusion. 2A. Preliminaries In order to have a doorway for entering into the Dharma and a central pillar for the Mahayana, sincerely go for refuge and generate bodhicitta, without these being merely words from your mouth. In general, as a preliminary to giving any profound instructions or engaging in meditation, all the holy beings of the different traditions in Tibet concord in doing what is called "The Four Guiding Instructions": 1) Going for refuge and generating bodhicitta, 2) Vajrasattva meditation, 3) Mandala offering and 4) Guru yoga. -
Clear Light of Bliss Mahamudra Tantra
Meaningful to Behold Suggested study or reading order of books by Venerable Geshe Kelsang Gyatso Rinpoche How to Transform Your Life How to Understand the Mind Joyful Path of Good Fortune The New Heart of Wisdom Modern Buddhism Tantric Grounds and Paths The New Guide to Dakini Land Essence of Vajrayana The Oral Instructions of Mahamudra Great Treasury of Merit The New Eight Steps to Happiness Introduction to Buddhism How to Solve Our Human Problems Meaningful to Behold The Bodhisattva Vow Universal Compassion The New Meditation Handbook Living Meaningfully, Dying Joyfully Ocean of Nectar Heart Jewel Clear Light of Bliss Mahamudra Tantra This book is published under the auspices of the NKT-IKBU International Temples Project and the profit from its sale is designated for public benefit through this fund. [Reg. Charity number 1015054 (England)] Find out more: tharpa.com/benefit-all-world-peace Venerable Geshe Kelsang Gyatso Rinpoche Meaningful to Behold BECOMING A FRIEND OF THE WORLD THARPA PUBLICATIONS UK • US • CANADA AUSTRALIA • ASIA First published in 1980 by Wisdom Publications Second edition reset and revised 1986 Third edition 1989, Fourth edition 1994 Reprinted 1998, 2003. Fifth edition reset and revised 2007 Reprinted 2010, 2012 Sixth edition reset 2016 The right of Geshe Kelsang Gyatso to be identified as author of this work has been asserted by him in accordance with the Copyright, Designs, and Patents Act 1988. All rights reserved. No part of this book may be reproduced in any form or by any means except for the quotation of brief passages for the purpose of private study, research, or review. -
Tantric Grounds and Paths Also by Geshe Kelsang Gyatso
Tantric Grounds and Paths Also by Geshe Kelsang Gyatso Meaningful to Behold Clear Light of Bliss Heart of Wisdom Universal Compassion Joyful Path of Good Fortune Guide to Dakini Land The Bodhisattva Vow Heart Jewel Great Treasury of Merit Introduction to Buddhism Understanding the Mind Ocean of Nectar Essence of Vajrayana Living Meaningfully, Dying Joyfully Eight Steps to Happiness Transform Your Life The New Meditation Handbook How to Solve Our Human Problems Mahamudra Tantra Modern Buddhism Profits from the sale of this book are designated to the NKT-IKBU International Temples Project Fund according to the guidelines in A Money Handbook [Reg. Charity number 1015054 (England)] A Buddhist Charity, Building for World Peace www.kadampa.org/temples Geshe Kelsang Gyatso Tantric Grounds and Paths HOW to ENTER, PROGRESS ON, AND COMPLETE THE VAJRAYANA PATH THARPA PUBLICATIONS UK • US • CANADA AUSTRALIA • ASIA First published in 1994 Second impression 1995 Reprinted 2003, 2012 The right of Geshe Kelsang Gyatso to be identified as author of this work has been asserted by him in accordance with the Copyright, Designs and Patents Act 1988. All rights reserved. No part of this book may be reproduced in any form or by any means except for the quotation of brief passages for the purpose of private study, research, or review. Tharpa Publications UK Office Tharpa Publications US Office Conishead Priory 47 Sweeney Road Ulverston, Cumbria Glen Spey, LA12 9QQ, UK NY 12737, USA Tharpa Publications has offices around the world, and Tharpa books are published in most major languages. See page 282 for contact details. © New Kadampa Tradition – International Kadampa Buddhist Union 1994 Library of Congress Control Number: 2003100131 British Library Cataloguing in Publication Data A catalogue record for this book is available from the British Library. -
Three Teachings
ThreeThree TTeachingseachings Talks by Ven. Tenzin Palmo HAN DD ET U 'S B B O RY eOK LIBRA E-mail: [email protected] Web site: www.buddhanet.net Buddha Dharma Education Association Inc. Content Introduction 3 The First Teaching — Retreat 5 Questions & Answers 23 The Second Teaching — Mahamudra Practice 38 The Third Teaching — Mindfulness 76 Questions & Answers 80 2 Introduction These three talks were delivered in Singapore during May 1999 at various Dharma centres. The audiences were mainly comprised of Chinese middle class pro- fessionals who, within their highly pressured and stressful lives, are searching — in ever increasing num- bers — for a viable means to counteract the relentless strain of the daily round and bring some peace and clarity into their lives. They are reaching out to fi nd a spiritual dimension to their otherwise empty, though materially prosperous, existence. When I face an audience my main intention is how to say something that will be of use and benefi t. Not just words that will be intellectually challenging or emotionally satisfying, but instruction that can be used and that will encourage people to try to help them- selves — and others. The audience is usually not made up mainly of monks, nuns and hermits as it would have been in the past! It is an audience of ordinary people with families, professions and normal social obligations. Therefore it is appropriate to talk as though they are people who have outwardly renounced the world and have nothing to do all day but formal Dharma practice. 3 The fact is that these often sincere and dedicated Dharma followers who have very little time for formal practice. -
The New Guide to Dakini Land Also by Geshe Kelsang Gyatso
The New Guide to Dakini Land Also by Geshe Kelsang Gyatso Meaningful to Behold Clear Light of Bliss Universal Compassion Joyful Path of Good Fortune The Bodhisattva Vow Heart Jewel Great Treasury of Merit Introduction to Buddhism Understanding the Mind Tantric Grounds and Paths Ocean of Nectar Essence of Vajrayana Living Meaningfully, Dying Joyfully Eight Steps to Happiness Transform Your Life The New Meditation Handbook How to Solve Our Human Problems Mahamudra Tantra Modern Buddhism The New Heart of Wisdom Profits from the sale of this book are designated to the NKT-IKBU International Temples Project Fund according to the guidelines in A Money Handbook [Reg. Charity number 1015054 (England)] A Buddhist Charity, Building for World Peace www.kadampa.org/temples GESHE KELSANG GYATSO The New Guide to Dakini Land THE HIGHEST YOGA TANTRA PRACTICE OF BUDDHA VAJRAYOGINI THARPA PUBLICATIONS UK • USA • CANADA AUSTRALIA • ASIA First published as Guide to Dakini Land in 1991 Second edition revised and reset 1996 Reprinted 1999, 2005, 2008 Third edition revised and published as The New Guide to Dakini Land 2012 The right of Geshe Kelsang Gyatso to be identified as author of this work has been asserted by him in accordance with the Copyright, Designs, and Patents Act 1988. All rights reserved. No part of this book may be reproduced, transmitted or stored in an information retrieval system in any form or by any means, graphic, electronic or mechanical, including photocopying, taping and recording without prior permission from the publisher, except for the quotation of brief passages for the purpose of private study, research, or review. -
Qt70g9147s.Pdf
UC Berkeley UC Berkeley Previously Published Works Title Tibetan Buddhist dream yoga and the limits of Western Psychology. Permalink https://escholarship.org/uc/item/70g9147s ISBN 9781440829475 Author ROSCH, E Publication Date 2014 Peer reviewed eScholarship.org Powered by the California Digital Library University of California In R. Hurd & K. Bulkeley (Eds.) Lucid dreaming: New perspectives on consciousness in sleep. Volume 2: Religion, creativity, and culture. Santa Barbara, CA: Praeger, 2014, pp 1-22. Tibetan Buddhist Dream Yoga and the Limits of Western Psychology Eleanor Rosch Department of Psychology University of California, Berkeley “Look to your experience in sleep to discover whether or not you are truly awake.”1 The Buddha has been called both The Awakened One and The Enlightened One, and both of these qualities are evoked by the word lucid in the way that we now use it to refer to lucid dreaming. However, the uses to which lucidity in dreams has been put by the West is limited and relatively superficial compared to lucidity in dreams, dreamless sleep, daily life, and even death in the practices of Tibetan Vajrayana Buddhism. As the Tibetan teacher Tendzin Wangyal puts it, “Dream practice is not just for personal growth or to generate interesting experiences. It is part of the spiritual path and its results should affect all aspects of life by changing the practitioner’s identity, and the relationship between the practitioner and the world.”2 What does that mean? How can it be accomplished? And what implications might these practices have for our psychology and for Western science more generally? In this chapter I will address such questions, first by discussing the Buddhist material, and then by examining the ways in which the effects of lucidity in Tibetan Buddhist practitioners challenge basic assumptions about bodies and minds in Western science. -
Meditation and the Neuroscience of Consciousness: an Introduction
P1: KAE 0521857430c19 CUFX049/Zelazo 0 521 85743 0 printer: cupusbw November 6, 2006 16:32 CHAPTER 19 Meditation and the Neuroscience of Consciousness: An Introduction Antoine Lutz, John D. Dunne, and Richard J. Davidson Abstract on the brain and body of long-term prac- titioners. After an overview of the mecha- The overall goal of this chapter is to explore nisms of mind-body interaction, this section the initial findings of neuroscientific research addresses the use of first-person expertise, on meditation; in doing so, the chapter especially in relation to the potential for also suggests potential avenues of further research on the neural counterpart of sub- inquiry. It has three sections that, although jective experience. In general terms, the sec- integral to the chapter as a whole, may tion thus points to the possible contributions also be read independently. The first sec- of research on meditation to the neuro- tion, “Defining Meditation,” notes the need science of consciousness. The final section, for a more precise understanding of med- “Neuroelectric and Neuroimaging Correla- itation as a scientific explanandum. Argu- tes of Meditation,” reviews the most relevant ing for the importance of distinguishing the neuroelectric and neuroimaging findings of particularities of various traditions, the sec- research conducted to date, including some tion presents the theory of meditation from preliminary correlates of the previously dis- the paradigmatic perspective of Buddhism, cussed Buddhist practices. and it discusses the difficulties encountered when working with such theories. The sec- tion includes an overview of three prac- Introduction tices that have been the subject of research, and it ends with a strategy for developing This chapter discusses possible contributions a questionnaire to define more precisely a of meditation to the neurobiological study of practice under examination. -
The New Heart of Wisdom Also by Geshe Kelsang Gyatso
The New Heart of Wisdom Also by Geshe Kelsang Gyatso Meaningful to Behold Clear Light of Bliss Universal Compassion Joyful Path of Good Fortune The Bodhisattva Vow Heart Jewel Great Treasury of Merit Introduction to Buddhism Understanding the Mind Tantric Grounds and Paths Ocean of Nectar Essence of Vajrayana Living Meaningfully, Dying Joyfully Eight Steps to Happiness Transform Your Life The New Meditation Handbook How to Solve Our Human Problems Mahamudra Tantra Modern Buddhism The New Guide to Dakini Land Profits from the sale of this book are designated to the NKT-IKBU International Temples Project Fund according to the guidelines in A Money Handbook [Reg. Charity number 1015054 (England)] A Buddhist Charity, Building for World Peace www.kadampa.org/temples GESHE KELSANG GYATSO The New Heart of Wisdom PROFOUND TEACHINGS FROM BUDDHA’S HEART THARPA PUBLICATIONS UK • US • CANADA AUSTRALIA • ASIA First published as Heart of Wisdom 1986. Second edition published as Heart of Wisdom 1989. Third edition revised and reset 1996. Fourth edition published as Heart of Wisdom with new line illustrations and reset 2001. Reprinted 2004, 2005, 2008, 2010. Fifth edition substantially revised and published as The New Heart of Wisdom 2012. Reprinted 2013 The right of Geshe Kelsang Gyatso to be identified as author of this work has been asserted by him in accordance with the Copyright, Designs, and Patents Act 1988. All rights reserved. No part of this book may be reproduced in any form or by any means except for the quotation of brief passages for the purpose of private study, research, or review. -
How to Transform Your Life Suggested Study Or Reading Order of Books by Venerable Geshe Kelsang Gyatso Rinpoche
How to Transform Your Life Suggested study or reading order of books by Venerable Geshe Kelsang Gyatso Rinpoche How to Transform Your Life How to Understand the Mind Joyful Path of Good Fortune The New Heart of Wisdom Modern Buddhism Tantric Grounds and Paths The New Guide to Dakini Land Essence of Vajrayana The Oral Instructions of Mahamudra Great Treasury of Merit The New Eight Steps to Happiness Introduction to Buddhism How to Solve Our Human Problems Meaningful to Behold The Bodhisattva Vow Universal Compassion The New Meditation Handbook Living Meaningfully, Dying Joyfully Ocean of Nectar Heart Jewel Clear Light of Bliss Mahamudra Tantra This book is published under the auspices of the NKT-IKBU International Temples Project and the profit from its sale is designated for public benefit through this fund. [Reg. Charity number 1015054 (England)] Find out more: tharpa.com/benefit-all-world-peace Venerable Geshe Kelsang Gyatso Rinpoche How to Transform Your Life A BLISSFUL JOURNEY THARPA PUBLICATIONS UK • US • CANADA AUSTRALIA • ASIA First published as Transform Your Life 2001 Reprinted 2002, 2004, 2006, 2009, 2010 Second edition 2014. Reprinted 2016 Third edition revised and published as How to Transform Your Life 2016 The right of Geshe Kelsang Gyatso to be identified as author of this work has been asserted by him in accordance with the Copyright, Designs, and Patents Act 1988. All rights reserved. No part of this book may be reproduced in any form or by any means except for the quotation of brief passages for the purpose of private study, research, or review. Tharpa Publications UK Tharpa Publications US Conishead Priory 47 Sweeney Road Ulverston, Cumbria Glen Spey, NY 12737 LA12 9QQ, England USA There are Tharpa Publications offices around the world, and Tharpa books are published in most major languages. -
Beyond Mind III: Further Steps to a Metatranspersonal Philosophy And
International Journal of Transpersonal Studies Volume 28 | Issue 2 Article 3 7-1-2009 Beyond Mind III: Further Steps to a Metatranspersonal Philosophy and Psychology (Continuation of the Discussion on the Three Best Known Transpersonal Paradigms, with a Focus on Washburn and Grof ) Elías Capriles University of the Andes Follow this and additional works at: https://digitalcommons.ciis.edu/ijts-transpersonalstudies Part of the Philosophy Commons, Psychology Commons, and the Religion Commons Recommended Citation Capriles, E. (2009). Capriles, E. (2009). Beyond mind III: Further steps to a metatranspersonal philosophy and psychology (Continuation of the discussion on the three best known transpersonal paradigms, with a focus on Washburn and Grof ). International Journal of Transpersonal Studies, 28(2), 1–145.. International Journal of Transpersonal Studies, 28 (2). http://dx.doi.org/10.24972/ ijts.2009.28.2.1 This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License. This Article is brought to you for free and open access by the Journals and Newsletters at Digital Commons @ CIIS. It has been accepted for inclusion in International Journal of Transpersonal Studies by an authorized administrator of Digital Commons @ CIIS. For more information, please contact [email protected]. Beyond Mind III: Further Steps to a Metatranspersonal Philosophy and Psychology (Continuation of the Discussion on the Three Best Known Transpersonal Paradigms, with a Focus on Washburn and Grof) Elías Capriles University of the Andes Mérida, Venezuela This paper gives continuity to the criticism, undertaken in two papers previously published in this journal, of transpersonal systems that fail to discriminate between nirvanic, samsaric, and neither- nirvanic-nor-samsaric transpersonal states, and which present the absolute sanity of Awakening as a dualistic, conceptually-tainted condition. -
Brighten the Winter Blues at the Rime Center Tsa
Rime Buddhist Center 700 West Pennway Kansas City, MO 64108 www.rimecenter.org 816-471-7073 Winter 2018 Brighten the Winter Blues at Increase your knowledge, check out The Rime Center the class schedule! Tsa Lung/Tummo Workshop January 20, 2018 The Rime Center will be offering a one day Tsa Lung/Tummo workshop, Saturday January 20, 2018. The workshop will be facilitated by Lama Matthew Rice. The practice will consist of Tsa Lung and seated meditation in the 32nd Annual World morning from 10:00 am – 12:00 Peace Meditation pm. With an afternoon session December 31st, 2017 at 7 am of Tummo and seated meditation from 2:00 pm – 4 pm. Throughout The Rime Buddhist center will the day Lama Matthew will host the 32nd Annual World be sharing instructions on the Peace Meditation, an interfaith practice so that those who are gathering on December 31, Venerable Tulku Yeshi new to these practices will be at 7:00 am (*please arrive by Rinpoche able to incorporate them into their 6:30 am). The program will Chod Empowerment and Teachings with daily practices. Beginners are consist of religious observances Venerable Tulku Yeshi Rinpoche encouraged to attend, but must from various cultures and faith March 9 – 11, 2018 first have received meditation traditions including Native We are delighted to welcome instruction. American smudging, Tibetan back Tulku Yeshi Rinpoche March Buddhist chanting and meditation, 9th – 11th and give the Chod “Tsa” means “channel” and “Lung” Christian prayer, devotional empowerment and teachings. In means “air.” This is a practice music, Sufi dancing, and the Tibetan language the meaning of for purifying one’s obscurations Muslim “call to prayer.” the word “chod” translates “to cut” through working with the subtle and here, in Tibetan Buddhism, body (tsa, lung and tigle), a rich Members of the Greater Kansas Chod means, “to cut the ego”.