2014-2015 FamilyGuide FREE GUIDE!

Activities Shop Local Community Health Education An AnnualIn Spokane Resource &FREE ForN. Idaho Families Life is full of fi rsts. Take your fi rst step in saving for college today.

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2014-2015 Family Guide

Editor/Publisher Charity Bagatsing Find us on facebook: nwfamilyfunguide 509.928.9664

Layout & Design Elizabeth Casteel Activities...... 6 Education ...... 32 [email protected] www.coffeecupgraphix.com Health ...... 13 Shop Local ...... 36 509.928.3342 Community...... 20 Copy Editor Ad Index Kelly Elkins Azar's Restaurant...... page 6 Kelly Tareski Photography...... page 30 Assistant to the Editor Bumpers Bowling...... page 34 Kona Ice...... page 30 Joellen Doyl Butterbean Boutique...... page 9 Little Scholars Early Learning Center...... page 36 Check It Out Travel...... page 22 Mobius Children's Musem...... page 12 Lauren Doyl Clear Chiropractic...... page 19 Museum of Arts & Culture...... page 10 Kelsey Doyl Coeur d' Alene Photography...... page 36 My Night Out...... page 38 Dennis Mitchell...... page 18 Nothing Bundt Cakes...... page 26 Dids Froyo...... page 13 NW Bellydance ...... page 20 Account Executive District 81...... page 24 & 25 Paul Mitchell Spokane...... page 34 Margie Basaraba Events Rents...... page 23 Polka Dot Pottery...... page 35 Kim Brown Family Guide/Family Fun Fair...... page 39 Riverfront Park...... Back Cover Froyo Earth...... page 20 Rogers Burgers...... page 7 Kelly Elkins FunFlicks...... page 31 SAFE (Senior Assistance Fund of E. WA).. page 15 Mark Orlowski GET WA...... page 1 Second Chance Ranch...... page 18 Stacey Takaoka Greenbriar Inn...... page 38 Set Point Physiology...... page 17 Hope School...... page 32 Skyhigh Sports...... page 21 Idaho STARS...... page 27 Speed of Light Computer...... page 35 Cover Photo by International Experience...... page 16 Spokane Cares...... page 2 Kelly Tareski Jump N2 Fun...... page 8 ...... page 11 Kelly Quashnik Photography...... page 10 Thai Bamboo...... page 35 Thank You to Our Guest Photographers: Brennen Bailey Pennie Collinson Kelly Quashnik

The 2014-2015 Family Guide is a 501-C3 Nonprofit Corporation. Our mission is to strengthen and support families, educators, outreach workers, community volunteers and advocates in Spokane and N. Idaho. We carry out this mission through an annual parenting guide. It is a FREE directory designed to provide families with school age children, a list of parenting programs, support groups and resources available in the community. Find Otto CONTEST! the Mascot! Hey Kids

Want To Throw A Summer Party Otto the world’s only For Your Family & Friends? • For children 2nd grade & under Spokaneasaurus is hiding – draw us a picture of your somewhere in the pages of favorite Summer Activity. • For children 3rd grade and up the 2014-2015 Family Guide! – give us your top ten favorite Local Summer Activities. All entries will be displayed at Skyhigh Sports located at #1322 E. Front Ave., Spokane WA 99202.

Two winners will receive a Family Pass from Skyhigh Sports. A Backyard Movie Party from Fun Flicks Readers who correctly identify the page where A $169.00 Bounce Package from Northwest Party Pros Otto the mascot is hiding will be eligible to meet Please Mail Entries: Otto the mascot at a game this summer! Family Guide Summer Party 10922 E. 47th Ave., 2 - Contest Winners will receive: Spokane Valley, WA 99206 4 Upper Box Seats to a Spokane Indians game Contest applies to kids ages 12 during the 2014 season and under. Winner will be contacted by July 1, 2014 4 t-shirts, 4 hats, 4 baseball, and the opportunity to meet OTTO the Mascot at a 2014 game.

Are You Ready To Join The Search? Send us a letter that says: Dear Family Guide, I found Otto the Mascot on page #______! Please include your name, address and phone number on the card and mail to: Otto the Mascot Contest 10922 E. 47th Ave., Spokane Valley, WA 99206 The drawing will be held on June 3, 2014. So grab a pen, start looking for Otto and get your entries in! For more information about the Spokane Indians Baseball Club please visit: www.spokaneindiansbaseball.com activities

After School: Educational Fun & Games: Mobius Science Center 811 W Main St., Ste. 015 Spokane, WA 99201 Boy Scouts of America Adventure Dynamics Inc. (509) 443-5669 | (509) 624-KIDS Inland Northwest Council BSA (509) 467-0800 www.Mobiusspokane.org 411 W. Boy Scout Way, Spokane, WA 99201 [email protected] (509) 325-4562 www.AdventureDynamics.com Spokane Badminton Club (208) 806-1815 Boys and Girls Club of Mobius Kids Children’s Museum [email protected] Spokane County 808 W Main Ave., Lower Level, www.spokanebadminton.weebly.com 544 E. Providence St., Spokane, WA 99207 Spokane, WA 99201 (509) 489-0741 (509) 321-7125 www.Mobiusspokane.org Camp Fire Inland Northwest 524 N. Mullan Rd., Spokane Valley, WA 99206 (509) 747-6191 www.campfireinc.org Elizabeth Casteel www.thetomatolady.com [email protected] Girl Scouts Spokane 509-928-3342 1404 N. Ash St., Spokane, WA 99201 (509) 747-8091 or (800) 827-9478 www.gsiec.org

Girls Scouts Coeur d’ Alene 410 E. Sherman Ave., Ste. 309 Coeur d’Alene, ID 83814 Tomatoes are an easy way to show children where their food (509) 747-8091 ext. 243 comes from. Grow in a flower garden or a container on a www.gsiec.org patio. 153 varieties to choose from. See my website for more Girls Scouts Sandpoint information. Plants should be available by the end of April. 110 Main St., Unit 5, Sandpoint, ID 83864 (800) 827-9478 ext. 246 www.gsiec.org

Kootenai Youth Recreation Organization 3525 W. Seltice Ave., Coeur d’Alene, ID 83814 (208) 765-4423 www.FrontierIceArena.org

Amusement:

Funflicks Outdoor Movie Service (509) 477-9747 www.funflicks.com/spokane-outdoor-movie- events.html

PEMCO Outdoor Movies at Riverfront Park OutdoorMoviesatRiverfront.com Facebook.com/OutdoorMoviesatRiverfront Wednesdays from June 11 – July 16, 2014 Live entertainment, trivia, food, vendors and big screen outdoor movies under the stars. Located at the Lilac Bowl in Riverfront Park, just east of the clock tower. Please check website and Facebook for details, entertainers, vendors and movies.

Spokane Indians Avista Stadium, 602 N. Havana St., Spokane, WA 99202 (509) 535-2922 www.spokaneindiansbaseball.com

6 104 S Freya, Suite #209 Spokane, WA 99202 (509) 533-5350 burgers are thefreshest topped ingredients. with fresh to burger order.cook every &fry our All lamps and we don’t even amicrowave. own We cellent garden burger. Nothing kept is under heat an amazing turkey burger serve also juicy and ex hamburger patties, and absolutelyfillers. no We them from 100%fresh ground beef. No frozen ourhamburgers.ents with starting We make thehighest quality,to serving freshest ingredi scratch theold fashioned way. We are committed at Roger’severything made is to order from over-processed, prepackaged, precooked food, Way ofI-90 was opened just north Spring 2012. Neider Ave. between Hwy 95and Government 13th. Our2ndlocation, Roger’s Burgers on is Idaho now and is located onSherman Ave. & & Burgers was established in1940Moscow, createRoger’s localjobs. Theoriginal Ice Cream proud to back give to and ourlocalcommunity at Roger’s Ice Cream &Burgers! Taste the Quality URGENT most fast foodrestaurants frozen, serve While We are owned business. alocalfamily We are Dear Advertiser: 208.930.4900 www.rogersicecreamburgers.com 1224 E.ShermanAve, Coeurd’Alene Roger’s IceCream &Burgers • Great turkey&garden burgers from 100% fresh ground beef • Award Winning Hamburgersmade Please check proof & fax back to: (509) 535-3542

© Best Book Publications, 2002 Reproduction of this artwork without written permission from Best Book Publications is strictly prohibited.

Now Open This proof has been given Year Round! to you to ensure the accuracy of your advertising order. Any changes should be made at - this time. - Sorry! We can’t be responsible for unproofed open year great round, with outdoor seating & restaurant. friendly our nostalgic, family We are seasonal flavor ofthemonth. Come check out Ask about our flavor sorbet. and anon-dairy Heaven. Huckleberry Also, anosugar added Moose Tracks. Not to mention localfavorite flavorsincluding specialty Caramel & Caribou premium hand dipped ice cream to choose from omega 3&omega 6. chemical. It has naturally antioxidants, occurring has nopreservatives,Bran which trans-fats or oil vatives and ingredients. We inRice ourfries fry frozen, processed French added preser with fries grown potatoes locally cut and never daily use burger great is homemade French We fries. hand are made from scratch. tomatoes are sliced daily. sauce Ourburger &fry Our lettuceis hand-shredded, and onions and errors! We will be happy to The Sherman location has over 17 flavors of At Roger’s, complement theperfect to agreat run this ad as it appears if approval or corrections are not received within 2 business days from the date of this fax.

√ Check general copy & spelling √ Check name, address & phone # √ Check expiration dates • LocallyOwned &Operated • Icecream shakes • Homemadefresh cutfrench fries √ Check hours Extensive changes will be processed through our Design Dept. and billed at current rates. Thank You! - 155 W. NeiderAve (BetweenHwy95&Govt.Way) Approved as is quality ingredients with great, friendly service. ingredients great, service. quality with friendly huckleberry. chocolate,or malts in vanilla, strawberry, and scooped ice cream, we dooffer ice cream shakes convenient there Although nohand is thru. drive to your car oryou can enjoy inourheated tent. your itout bring order ahead and oftime we will thecoldDuring wintermonths you in can call a covered patio thehotsummer during months. At Roger’s fresh, ourselves we pride onserving The Neider location offers indoor seating anda

OK withTYPOGRAPHICAL 208.644.0696 www.rogersburgers.com orm INOR changes

OK with additions or alterations (a small design Roger’s Burgers fee will be charged)

To ensure accuracy phone changes can’t be accepted. Fax or mail. only Date Date les Rep. Sa Advertiser’s Signature Signature Advertiser’s activities

Snake Pit Derby Dames [email protected] www.snakepitrollerderby.com

The Lilac City Roller Girls [email protected] www.lilaccityrollergirls.com

Wallace District Mining Museum 509 Bank St., Wallace, ID 83873 (208)556-1592 www.wallaceminingmuseum.org

Performance Arts:

Blekker School of Dance 10417 E. Dean Ave., Spokane, WA 99206 (509) 892-7977 www.blekerschoolofdance.com

Christian Dance Academy 631 S. Richard Allen Ct., Spokane, WA 99202 (509) 217-8025 [email protected] Christian Dance Academy (like us on Facebook)

Coeur D Alene Summer Theater Kids Camp 880 W. Garden Ave., Coeur d’Alene, ID 83814 (208) 769-7780 www.cdasummertheatre.com BOUNCE SLIDE FUN SERVICE

CYT Spokane We are the ONLY North Idaho and Eastern Wash- Christian Youth Theater ington Inflatable Bounce Party Rental Company 6205 E. Mansfield Ste. A Spokane Valley, WA 99212 with ALL DAY Rentals (At Jump N2 Fun we deliver at 8:30 am and don’t pick Interplayers Theatre up until after 7:30 pm). 174 S. Howard St., Spokane, WA 99201 (509) 455-7529

Kids’ Music Round 9003 E. Euclid Ave. Ste. B, Spokane, WA 99212 (509)599-1900 www.kidsmusicround.com

Theater Arts for Children We have the newest fleet, clean our rentals the morning of the party, and 2114 N. Pines Rd., Ste. 3S, we provide affordable: Spokane Valley, WA 99216 (509) 995-6718 • Bounce Houses www.Theaterartsforchildren.org • Slides • Waterslides Spokane Children’s Theatre • Combinations (509) 328-4886 2727 N. Madelia Ste. #5, Spokane, WA 99207 • Obstacle Courses www.Spokanechildrenstheatre.org Jump N2 Fun • (208) 262-8086 [email protected] • www.jumpn2fun.com

8 activities

Spokane Symphony 1001 W. Sprague Ave., Spokane, WA 99201 Spokane Art School (509) 624-1200 809 W. Garland Ave., Spokane, WA 99205 (509) 325-3001 www.spokaneartschool.net Visual Arts: Northwest Museum of Arts & Culture The Art Coop 2316 W. First Ave., Spokane, WA 99201 4225 N. G St., Spokane, WA 99205 (509) 363-5355 (509) 327-3726 www.northwestmuseum.org www.theartcoop.net

Spokane Arts Commission (509) 321-9614 www.spokanearts.org

9 activities

Youth Sports SYSA ~ Spokane Youth Sports Association 800 N. Hamilton St., Ste. 201 Hub Sports Center Spokane, WA 99202 19619 E. Cataldo Ave., Liberty Lake, WA 99016 (509) 536-1800 (509) 927-0602 www.sysa.com www.hubsportscenter.org

Specialized Needs Recreation Valley Youth Soccer 3700 N. Government Way Ste. I & J, 9116 E. Sprague Ave., # 138 Spokane Valley, WA Coeur d’Alene, ID 83815 (509) 924-7661 (208) 755-6781 www.vysoccer.org

Sky High Sports YMCA of the Inland Northwest 1322 E. Front Ave., Spokane, WA 99202 1126 N. Monroe St., Spokane, WA 99201 (509) 321-5867 (509) 838-3577 | (509) 777-9622 www.spo.jumpskyhigh.com

Spokane Junior Soccer 9116 E. Sprague Ave., # 138 Spokane, WA 99206 (509) 747-5017 Spokanesoccer.org

Spokane Shadow Youth Soccer Club (509) 869-6176 www.spokanesoccerclubshadow.org

The First Tee Inland Northwest (509)688-9892 www.Thefirstteeinlandnw.org

Ice Age Floods and Wooly Mammoths • Spokane Tribe of Indians • Julyamsh and Pow Wows • Bing

Crosby and Mildred Bailey • Balazs and Kienholz • Spokane’s Chinatown • Spokane’s Kentucky

Derby Winner • US Army and Indian Wars • Stagecoaches and Combines • Natatorium Park and Streetcars • Coeur d’AleneDiscover Tribe • Timber, Wheat the and Wine History, • Forts Walla Walla, Spokane and George Wright • Campbell, TribalCannon, Glover Cultures and James Chase • and100+ Year-old Art Companies of • Kalispel Tribe of Indians • Inventors and Innovators • Victorian Fashion and Everyday Clothes • Chief Spokane Garry • the Inland Northwest. Bloomsday and Community Gatherings • Buffalo Soldiers and Fairchild AFB • Watering the West with

Grand Coulee Dam • Women’s Suffrage and Father’s Day • Ms. Tokushima and Sister Cities • Silver

Valley Mines, Railroads and Labor Unrest • Confederated Tribes of the Colville Reservations • Historic

DavenportNorthwest Hotel Museum • Renovated of Arts & Fox Culture Theater andPresenting The Sponsor Bing • Miss Spokane Promotes the Inland Northwest 1 mile west of downtown Spokane • Jacoin Browne’sFinlay and Addition Spokane House • May Arkwright Hutton and Kirtland Cutter • Felts and Geiger Fields 10 2014 SEASON HOME SCHEDULE

June 13-17 vs. Eugene Emeralds

June 21-25 vs. Boise Hawks Summer July 4-6 vs. Vancouver Canadians Family Fun! July 8-10 vs. Tri-City Dust Devils July 19-21 vs. Everett AquaSox Join us at in 2014! July 27-29 vs. Vancouver Canadians -mini- -group- Season Tickets Tickets July 30-August 3 vs. Hillsboro Hops starting at starting at $ Per $ Per Aug 7-9 vs. Everett AquaSox 63Seat 5Seat 7, 14 or 21 Game Plans available. Great for Companies, Birthdays & Special Events! Aug 16-18 vs. Tri-City Dust Devils

Aug 25-29 vs. S-K Volcanoes

For Tickets: 343-OTTO (6886)

11 Lower Level of River Park Square 808 W Main Ave

www.mobiusspokane.org Downtown Spokane

Near River Park Square, 811 W Main Ave

12 health

Fitness & Nutrition: Get Healthy with Sabrina Jennifer Bonner - Holistic Wellness Coach (509) 270-2665 (208) 771-1277 Fit and Cleansed [email protected] [email protected] 12615 E. Mission Ave., Ste. 105, www.gethealthywithsabrina.com www.jennbonner.com Spokane WA 99216 (509) 315-4415 Holistic Counseling & Yoga Therapy Puritii Handheld Water Filtration [email protected] 520 Coeur d’Alene Ave., (509) 795-0336 www.fitandcleansed.isagenix.com Coeur d’Alene, ID 83814 [email protected] Top Doctor Kai Morimoto MD is double boarded (208) 659-5119 www.puritii.com/improvinglives in Plastic Surgery and Anti-Aging Medicine. She www.SferraCounseling.com is passionate about wellness and firmly believes in Sonda O’Brien – Health Coach individual optimization of a healthy lifestyle. She Ideal Weight Loss Clinic (208) 262-6077 offers many natural product solutions to address any 2903 S. Howard St., Spokane WA 99203 [email protected] personal goal whether it be weight loss, enhanced (509) 868-8000 www.healthcoachsondra.com athletic performance or better health. If Anti-aging, [email protected] Health and Wellness are at the forefront of your www.greggjones.tsfl.com Xocai Healthy Chocolate thoughts, consider taking a look at our products (509) 714-2667 at www.fitandcleansed.isagenix.com or phone for Independent Team Beach Body [email protected] a consultation today at (509)315-4415. If your (509) 434-8714 www.thegreathealthychocolate.com financial health is less than optimal, there are www.shakeology.com/michelebfit opportunities for wealth creation as well. www.beachbodycoach.com/michelebfit Zeal for Life Nutritional Wellness (541) 398-2211 [email protected] www.debbieb1.zealforlife.com

Health & Wellness Practitioners

Achieve Center Pediatric Therapy 528 E. Spokane Falls Blvd Ste., 401 Spokane WA 99202 (509) 888-3062 www.achievecenter.net

Open Arms Pregnancy Care Center and Real Choices Clinic 1111 Ironwood Dr., Ste. B Coeur d’Alene, ID 83814 (208) 667-5433

Community Health Association of Spokane (509) 444-8200 www.chas.org

Dr. Kai Morimoto 12615 E. Mission Ave., Ste. 105 Spokane WA 99216 (509) 315-4415 The newest addition to the family Fun [email protected] YOU GOTTA Great Surf Shack www.kmplasticsurgery.com SEE THIS PLACE! Music Dr. Kai Morimoto is a Board Certified Plastic and SELF SERVE Atmosphere FRESH Reconstructive Surgeon who has been voted Top FROZEN Doctor since 2008. She focuses on enhancing the / Espresso HANDMADE YOGURT lives of her patients while providing the highest real fruit Smoothies PIZZA / / Beer, wine & cocktails quality care. In respecting the unique individuality / DIGITAL JUKEBOX Fresh Juice Bar of each person, she is committed to helping them Hawaiian /Shave ARCADE Ice games HAWAIIAN 70” HDTVs recognize and achieve their aesthetic goals. At TERIYAKI WE HAVE our office, you can expect to find a warm, friendly PLATES BUBBLE atmosphere where both surgical and nonsurgical TEA! options may be explored and tailored to your 5406 N. Division, Spokane / (509) 808-2090 individual needs. Our team looks forward to meeting didspizzaandfroyo.com you! Call today to schedule your consultation at It’s fun for the entire family! /DidsPizzaAndFroyo (509)315-4415. 13 healthhealth

Valley Massage Clinic 12121 E. Broadway Ave. Bldg. 5B, Spokane Valley, WA 99206 (509) 921-9800 www.valleymassageclinic.com

Chiropractic Health

Clear Chiropractic 2503 E. 27th Ave., Spokane, WA 99223 (509) 315.8166 www.clearchiro.mobi Dr. Bell specializes in a specific, gentle and safe chiropractic technique; Upper Cervical Specific Chiropractic. She provides a hands on approach without any bending, twisting, or popping--Which is great for the whole family. For adults, the most common symptoms are headaches, migraines, neck/back pain and tingling/ numbness into the arms or legs. For children, the most common reason to get checked are earaches, not sleeping through the night, colic, and to be Orthopedic Surgery & Sports Shriners Hospitals for Children –Spokane proactive and help them grow to be the best they can Medicine Clinic 911 W. 5th Ave., Spokane, WA 99204 be! Mention this advertisement for a Free Exam and 850 W. Ironwood Dr., Request an Appointment: (509) 623-0431 Consultation. Coeur d’Alene, ID 83815 www.shrinershospitalsforchildren.org/spokane (208) 664-2175 Shriners Hospitals for Children - Spokane is Gentle Touch Wellness Healing Center www.ossmidaho.com where you will find the regions experts in pediatric 608 W. Garland Ave., Spokane, WA 99205 orthopaedics. The types of conditions we treat vary (509) 924-1942 Path of Life / Life Services of Spokane from serious orthopaedic issues requiring multiple www.gentletouchwellnesshealing.com 2659 N. Ash St., Spokane, WA 99205 surgeries to fractures or sports injuries easily (509) 327-0701 corrected with one surgery. Access to care has never Dental Heath www.lifeservices.org been easier; acceptance is based solely on a child’s medical needs. To make an appointment, simply give Little Smiles Pediatric Dentistry Planned Parenthood of Greater Washington us a call: (509) 623-0431 or (888) 895-5951. We 602 N. Calgary Ct Ste., 201 and North Idaho are now a part of most major insurance networks, Post Falls, ID 83854 12104 E. Main Ave., however whether a family has insurance does not (208) 777-9331 Spokane Valley, WA 99206 matter, all care and services are provided regardless www.littlesmilesdental.com 1-800-230-PLAN of the families’ ability to pay. www.ppgwni.org Ola England Rob Desroches Urban Acupuncture 6817 N. Cedar St. Ste., 201 Spokane, WA 99208 Set Point Physiology 225 E. Locust Ave., Coeur d’Alene, ID 83814 (509) 326-8170 (509) 263-0789 (208) 665-2293 [email protected] [email protected] [email protected] www.yourdentalfamily.com www.MySetPointPlan.com How well you age is a choice! And we are passionate about the mission to be your partner in that decision. We have combined 30 years of medical practice and real world experience in the one-on-one health and fitness industry with the latest in genetic testing to provide select foundational guidelines, products and services, that work with your unique body, not against it, from hormone balancing, medication and food interactions to how your body responds to various types of exercise and nutrients - at any age. We invite you to call 509-714-6511 or go on-line to schedule your free consultation or read more about us at www.mysetpointplan.com

14 “Salute to Olderhealth Americans” Essay Contest for 1st – 6th Graders Due Date: May 9, 2014

Each May, the nation celebrates Older games, the latest consoles, climate control Americans Month to recognize older Ameri- and experienced Game Coaches. cans (ages 60 and over) for their contribu- tions and provide them with information to Instructions: help them stay healthy and active. This year, Only one entry per person, recognizing we are focusing on injury prevention with one older American (age 60 plus) No faxed or e-mailed entries accepted the theme Safe Today, Healthy Tomorrow. Maximum one 9.5” x 11” written page We want to hear from young people about submitted Call 509.458.2509 if you have questions. the older adult in their life and why they Entries must include the name, grade, ad- Request extension 502 and leave a message. are special. It could be a grandparent, a dress, and phone number of Parent/Guard- The 3rd Annual Older Americans Month relative, a neighbor, or someone that is extra ian, and the name of the student’s school Writing Contest is offered by SAFE (Senior special – aged 60 and over. Older Americans and teacher Assistance Fund of Eastern Washington and give their time generously and can have a Child must attend school in Spokane, the Aging and Long Term Care of Eastern positive impact on the lives of young people. Whitman, Pend Oreille, Stevens or Ferry Washington (ALTCEW) for students at- We want to acknowledge and celebrate the County tending school in Spokane County. contributions that older Americans make to Entries must be mailed or hand delivered Bottom of page split for conference infor- the lives of others. to ALTCEW, 1222 N Post, Spokane, WA mation Two top prizes will be awarded during an 99201 by no later than May 9, 2014 assembly the end of May. A Family Pack of four (4) tickets to Silverwood Theme Park, and to another lucky winner, the use of Spokane’s own Game Truck featuring a state-of-the art Mobile Game Theater fea- turing four flat screen TVs, dozens of video Save the Date!!! There Are No Right Answers: Ethical Dilemmas in Serving Vulnerable Adults Save the Date for a 7 hour Workshop featuring Wendy Lustbader and Karen Sayre

Topics will include:

1. Options for Managing Finances

2. Assessing Complicated Situations

3. Responding to Self-Neglect and Slow Suicide Workshop Brought to 4. Suicide Prevention: What Can We Do? you by S.A.F.E. (Senior For professionals and caregivers working with vulnerable populations: Assistance Fund of older adults, persons with disabilities, veterans, individuals living with Eastern Washington) Traumatic Brain Injury and Post Traumatic Stress Disorder The event will be May 14, 2014 At the Lincoln Center, 1316 N Lincoln St, Spokane, WA Registration begins 8:30 am Workshop is 9:00 am to 4:00 pm CE CREDITS WILL BE AVAILABLE COST To Be Announced For more information, contact S.A.F.E. at (509) 458-2509 ext. 502 or [email protected]. 15 health International Experience Joy and Todd Amunrud and their two children In Myanmar most homes do not have ovens. Jane (8) and Jens (5) of Northfield recently The Amunruds have had fun introducing Zin welcomed, 18 year old, Zin Mar from Myanmar Mar to the art of baking. She has been very curi- (Burma) into their home as an exchange student. ous how to add ingredients and the chemistry The transition from Myanmar, a hot tropical that is involved in the process. On special occa- country to a Minnesota fall and winter was a sig- sions Zin Mar will prepare a traditional Burmese nificant change to say the least for Zin Mar. “She dinner of stir-fry and fried rice for the family. has been great about handling the cold winters, The experience to host an exchange student very adaptable, and even willing to go outside,” from Myanmar has been a positive one for the laughs Joy Amunrud. Amunruds. It has provided them an opportunity in Mar attends the local high school and is even to appreciate their family, home, and community taking a class at school called “service learn- from a fresh perspective. “My own culture and ing”. This allows her to participate regularly as a customs are taking on a new meaning. This has volunteer in local elementary schools and other been an enriching experience for us, as a family. It places around Northfield. Zin Mar has a sincere makes you stop and think about your life differ- concern for those around her. She dreams of ently and has made me more intentional about becoming a civil rights attorney when she goes my own life and life choices,” reports Joy. Thanks many new tales to tell her friends back home. back to Myanmar so that she can assist disadvan- to the love and special care of Joy and her family, For additional information about student ex- taged girls who are subject to illegal trafficking Zin Mar will cherish this incredible winterland change, studying abroad or hosting an exchange in Burma. The service learning class offered her adventure. When she returns to Myanmar at student please contact Dawn Green at 208-447- host school continues to reinforce this aspiration the end of the school year she may finally get a 8118 or [email protected]. in Zin Mar. chance to thaw out but she will certainly have

Combs Orthodontics Counselling /Mental Health: American Childhood Cancer Organization 418 E. 30th Ave., Spokane, WA 99203 Inland Northwest (509) 624-1139 Passages Family Support 101 W. 8th St #E370, Spokane, WA 99204 www.combsotho.com 1002 N. Superior St., Spokane, WA 99202 (509) 474-2759 (509) 892-9241 Combs Orthodontics www.passages-spokane.org American Heart Association | American 605 E. Holland #217, Spokane, WA 99218 Stroke Association (509) 998-1745 Youth Suicide Prevention Program 140 S. Arthur St., Ste. 610, Spokane, WA 99202 www.combsotho.com (509) 475-7334 (509)536-1500 facebook.com/AHASpokane Silver Lake Dental 2201 N. Government Way Ste. A, Speech Therapy Children’s Miracle Network Hospitals of the Coeur d’ Alene, ID 83814 Inland Northwest (208) 667-3971 RiteCare Spokane 601 W. 1st Ave, Spokane, WA, 99201 www.silverlakedentalcda.com 1108 W. Riverside Ave., Spokane, WA 99208 (509) 473-6370 (509) 838-2310 cmnspokane.org Smith Orthodontics www.ritecarewa.org 101 W. Cascade Way, Ste. 100 CSL Plasma Services Spokane, WA 99208 9621 E. Sprague Ave, Spokane Valley, WA 99206 (509) 467-6535 Organizations (509) 926-1881 www.smithortho.com 104 W. 3rd Ave, Spokane, WA 99201 American Cancer Society (509) 624-1252 920 N. Washington Ste., 200 Spokane, WA 99201 Down Syndrome Family Network (509) 455-3440 1219 E. Thurston Ave Spokane, WA 99203 (509) 455-7439 16 Opening in Spokane Valley June, 2, 2014!

Download a savings voucher !

for your life-changing program !

and find out more information!

on the website at: MySetPointPlan.com"

Opening to our community is a medically advanced and real world experienced approach to the foundation of any health and fitness plan. We would like to introduce you to Set Point Physiology, Brad and Mary Burke, local trainers and consultants in the fitness industry since 1985, and their Medical Director, Dr. Larry H. Hooper, M.D., board certified and member of The American Association of Anti- Aging Medicine. "

They’ve combined their years of credentials and experience with the latest in molecular testing and blood screenings to identify key components in your genetic pre-dispositions, hormone levels, food and drug allergies and propensitites in your body’s response to physical activity to design programs that take the guesswork out of bouncing from program to program or as a guideline to fine tune a system you already enjoy."

Wonder why your program isn’t working when you work out harder and eat better than your friend, that is losing weight, and you’re not? Why your other friend eats right, exercises and suffers a heart attack at 38? Helping your son or daughter battling weight issues at a young age that seem unexplained? Why you know your body shouldn’t “feel this old”? "

Your Set Point is the median that your body operates for extended periods of time: “setting” down as you age or “re-set” based on an appropriated action plan. These points are based on four principle factors, and how they collectively work, or are malfunctioning, is determining the way you feel, look and age. "

Don’t settle for trying to add years to your life - add life to your years! Come see us and discover that

509-263-0789 or [email protected] how well you age is a choice.

17 health

Eastern Washington Family Childcare Association 7620 E. Maxwell Ave., Spokane Valley WA 99212 (509) 926-6144 www.ewfcca.org

The Holistic Chamber of Commerce (509)389-7290 [email protected] www.holisticchamberofcommerce.com

Hospice of Spokane 121 S. Arthur St., Spokane, WA 99202 (509)456.0438 www.hospiceofspokane.org

Inland Northwest SIDS Foundation (208)-55-SIDS1 www.inwsids.org

Lilac Services for the Blind 1212 N. Howard St. Spokane, WA 99201 (509) 328-9116 | (800) 422-7893 www.lilacblind.org

Medical Respite 111 W. 3rd Ave., Spokane, WA 99201 (509)455-2886 2nd Chance Ranch www.voaspokane.org Unwanted or Abused Animals Accepted Rescue and Education Non Profit Spokane Regional Health District 1101 W. College Ave., Spokane, WA 99201 (509) 324-1535 Mobile Petting Zoo srhd.org Pony & Horse Rides The Salvation Army Kroc Center 1765 W. Golf Course Rd., Available for Private Partys, Hospitals, Churches, Schools, Coeur d’Alene, ID 83815 Fundraisers, Birthday Partys, Reunions, & Retirement Homes. (208) 667-1865 www.kroccda.org Horse Lessons and Trail Rides Joy (509) 844-3702 for adults and children. [email protected]

or Auth DENNIS MITCHELL EMPOWERMENT SEMINARS ker & Spea t ultan Cons 509-981-0646 ♦ Life-changing interactive Keynotes ♦ Teen Safe Driver Programs ♦ Leadership Conference/Retreats ♦ Alcohol/Drug Prevention Programs ♦ College and University Student Activities ♦ Corporate Events

9116 E. Sprague #66 • Spokane Valley, WA 99206 • www.yesyoucansucceed.com • [email protected] • • • 18 health What is Chiropractic? What is Upper Cervical Chiropractic? Clear Chiropractic Do you suffer from pain as a result of an auto accident and whiplash? 2503 E 27th Ave Are your experiencing frequent back pain, headaches and migraines? Spokane, WA 99223 Have you been diagnosed with multiple sclerosis? 509.315.8166 www.clearchiro.mobi The nervous system controls and coordi- count to the uniqueness of your spine. All of nates every function in the human body. our adjusting is done without any twisting, The spinal bones house and protect these bending or “crunching” of the spine. nerves. Rest and Restoration: After we have made Dr. Bell attended the University of Red- Irritation and inflammation to the nervous the correction it is important to rest for 20 lands (U of R) for her undergraduate degree system creates serious stresses on the body, minutes so that the adjustment has the best in PreMed/Biology while participating in which are devastating to the human experi- chance of lasting until the next visit. This is NCAA Volleyball and and earn- ence on many levels. Chiropractors call this because it is not the adjustment that helps ing Female Student Athlete of the Year. She a subluxation. you heal, but the length of time you “hold” has her Teaching Credential from the U of R Chiropractic care enhances function of the your adjustment. We will have you relax in a in Life Sciences as well. She graduated from nervous system. chair designed to take all the pressure off of Life Chiropractic College West as Student It’s that simple…There are over 60 differ- the spine as it settles into place. of the Year and with Honors in Clinic. She ent approaches or techniques within Chiro- has served hundreds of people on a mission practic, all attempting to achieve the same to El Salvador and has over 250 hours of goal, just approaching it indifferent ways. Upper Cervical Specific Chiropractic Train- What makes Upper Cervical Chiropractic ing. so unique is the ability to identify the most She is currently a member of the Wash- influential area of the spine so that when ington State Chiropractic Association corrected will allow the rest of the spine to (WSCA), the International Chiropractic As- adapt back to its normal and healthy posi- sociation (ICA), International Chiropractic tion. Almost always that main misalignment Pediatric Association (ICPA), and is doing will be at the very top of the spine where it postgraduate work obtaining her Diplomate connects to your head. By carefully analyz- in Chiropractic Upper Cervical Procedures ing and precisely correcting this area we are (DCUCP). able to restore function back to the rest of When she is not at Clear Chiropractic, you the body. can find her water or snow skiing depend- Thermography: Computerized Infrared ing on the season. She has a fiancé Jake and Thermography is the gold standard of know- a dog Blue who loves to greet you for your ing when and when not to adjust. Measure- appointment. ments are done each visit to monitor prog- ress and to ensure that we know without a Why Choose Clear Chiropractic? shadow of a doubt that we are heading in About Us: We are committed to delivering an excep- the right direction; toward optimal function. Rachae Bell D.C. has a passion for help- tional chiropractic experience that facilitates 3D X-Ray: Recognizing that each persons ing others achieve optimal function and healing and individual expression of life and spine is very different from the next we pay well-being, living happy healthy lives. She wellness. extra special attention to how we image the has the most fun working with pregnant We thrive to foster a culture that empowers spine. At our office we can view your spine women, infants and children. and encourages our team to new levels of in 3D which allows us to get the clearest and As a child she wondered why some people personal and professional fulfillment. most accurate assessment of what needs to healed faster than others and why some kids Through our wellness education and be corrected. were out sick with an illness, while others community programs we are dedicated to Gentle Specific Adjusting: After we take remained healthy. Her fascination with the leading our community to be a better place the 3D X-Rays and have clear picture of human body and its capacity to heal has to live, work, and play. what needs to be corrected, you could steered her into the Chiropractic profession. Call Today for a Complimentary Exam and imagine we need a special adjustment to ac- She is excited to make a positive impact on Consultation! you and your family!

19 community Does Your House Need A New Roof, Electrical, Plumbing, Cabinets, Floors, Windows, Paint, Siding Or Other Repairs?

Can’t Afford To Get The Work Done On Your Own Or Make Monthly Payments?

Every homeowner knows how quickly regu- • A pregnant household member or lar maintenance and repair costs to a home can • Landlords who rent to low‐income families. add up. For many it is difficult to keep up with The Lead Safe Spokane loan addresses lead the work and the costs. The City of Spokane based paint hazards, often by painting or siding not required to make a monthly payment; the Housing Programs offer assistance to qualifying the home, repairing or replacing widows or other loan comes due when the house is sold. Interest homeowners to complete those repairs. Fund- painted components. 75% of these loans are for- is simple annual interest. The property must be ing for these loans comes from the U.S. Depart- given over 3 years. There are no payments or inter- an owner-occupied, single-family home within ment of Housing & Urban Development (HUD). est accruing during this time. The remaining loan the Spokane City Limits. As the program man- Kiemle & Hagood Company manages these Pro- does not require any payments until the home is ager, Kiemle & Hagood Company processes the grams for the City of Spokane. sold or refinanced, but interest does accrue at a loan application (regular lending criteria do NOT 3% annual interest rate. apply), works with the homeowner to create the The Lead Safe Spokane Program work list, and sees the project through construc- This Program provides a loan of up to $13,000 The Single Family Housing tion. All work is done by professional contractors per unit in lead assistance to: Rehabilitation Program who are licensed, bonded, and insured. The work This Program provides 3% interest loans to is completed in accordance with applicable build- Homeowners who qualify with help homeowners make needed repairs, address ing codes, & must meet the Program’s material & • Children under 6 years old who live there or structural defects, and improve energy conserva- workmanship standards. • Children under 6 who visit substantially or tion & weatherization. Qualified applicants are

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20 community

Animal Shelter /Pet Care Business & Finance TINCAN 1317 W. 2nd Ave., Spokane, WA 99201 Animal Alliance Chamber of Commerce Clear Choice Tax Services (509) 744-0972 (208) 777-5284 1403 W. Garland Ave., Spokane, WA 99205 www.Tincan.org [email protected] (509) 326-6161 www.animalalliancechamber.com www.clearchoicetaxservices.com West Plains Chamber of Commerce Clear Choice Tax Services offers a family friendly 504 1st St., Cheney, WA 99004 Dachshund Rescue NW and environment which includes a separate kid’s waiting (509) 747-8480 Dachshund Club of Spokane area, changing table in the bathroom, and treats in www.westplainschamber.org www.spokanewienerdogs.org the reception room. Fees for tax preparation service can be withheld from your refund. Our guaranteed, Ferret Haven year-round service is provided by industry-leading Organizations 2411 W. Rowan St. Spokane, WA 99205 experts. We believe it is our responsibility to provide (509) 326-2779 accurate, affordable tax preparation, representation, American Cancer Society ferrethaven.net bookkeeping and payroll services in ways that Relay for Life of CDA respect, protect and benefit our customers and our 920 N. Washington St. Ste.Are 200, you ready HOPE Animal – Assisted Crisis Response community. We are local and women-owned. Spokane, WA 99201 2704 N. Colville Rd., Spokane, WA 99224 (509) 242-8281 to Bounce (509) 838-0596 www.relayforlife.org/coeurdaleneid off the walls? Kootenai Humane Society 11650 N. Ramsey Rd., Hayden Lake ID 83835 (208) 772-4019 KootenaihumaneSociety.com jumP airoBiCs Partners for Pets By the dodgeBall 8901 Trent Ave., Spokane Valley, WA 99212 hour Classes (509) 893-9829 partnersforpets.org

Pet Savers 7525 E. Trent Ave., Spokane Valley, WA 99212 (509) 924-7826 “Best Birthday Party Rough Start Horse Rescue CorPorate (509) 475-3956 in sPokane County!” [email protected] Parties - Zack Olson, 15 SpokAnimal CARE 710 N. Napa St., Spokane, WA 99202 (509) 534-8133 spokanimal.org

Spokane County Regional Animal Protection Services SCRAPS 2521 N. Flora Rd., Spokane Valley, WA 99216 Family (509) 477-2532 PaCks www.spokanecounty.org/scraps

Spokane’s Humane Evacuation Animal Rescue Team H.E.A.R.T. (509) 251-1251 [email protected]

Spokane Humane Society 6607 N. Havana St., Spokane, WA 99217 (509) 321-JUMP (509) 467-5235 WWW.JUMPSKYHIGH.COM

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21 community

Leadership Spokane 801 W. Riverside Ave., Ste. 220, Spokane, WA 99201 (509) 321-3639 Leadershipspokane.org

Make-A-Wish Washington 104 S. Freya St., #311A Spokane, WA 99201 (509) 458-2618 www.washington.wish.org

Make-A-Wish Idaho (208) 627-8245 www.idaho.wish.org

Martin Luther King, Jr. Family Outreach Center 845 S. Sherman St., Spokane, WA 99202 (509) 455-8722

Meals on Wheels Spokane 1222 W. 2nd Ave., Spokane, WA 99201 (509) 232-0864 Bloom of Hope Volunteer Group Friends of the Centennial Trail www.mowspokane.org (509) 362-5578 28 W. Indiana Ave., Suite F, Spokane, WA 99205 [email protected] (509) 624-7188 Neighborhood Accountability Board NAB 1208 W. Mallon St., Spokane, WA 99201 Catholic Charities Spokane GFWC Woman’s Club of Spokane (509) 477-2469 12 E. 5th Ave., Spokane, WA 99201 1428 W. 9th Ave., Spokane, WA 99204 (509) 358-4250 (509) 838-5667 New Horizon Care Centers www.ccspokane.org 504 E. 2nd St., Spokane, WA 99201 Habitat Builders’ Surplus Store (509) 838-6092 Community-Minded Enterprises 850 E. Trent Ave., Spokane, WA 99202 25 W. Main Ave., Ste. 310, Spokane, WA 99201 (509) 534 -2552 Northeast Community Center (509) 444-3088 4001 N. Cook St., Spokane, WA 99207 www.Community-Minded.org Human Rights Education Institute (509) 487-1603 Community-Minded Enterprises serves residents 414 W. Mullan Rd., Coeur d’Alene, ID 83816 of Eastern Washington through various programs (208) 292-2359 Northeast Youth Center Hillyard all designed to strengthen our community. Some of 3004 E. Queen Ave., Spokane, WA 99217 our programs include CMTV14 (Comcast channel Job Corps (509) 482-0708 14) community access television, Unity in the 140 S. Arthur St., #408 Spokane, WA 99202 Community the largest multicultural celebration in (509) 534-2269 the region, Up on the Roof our annual fundraiser, Plan to Work a WA state benefits planning project for people on Social Security Disability, AHANA builds a stronger business community thru diversity, Recovering Smiles, Child Care Aware of Eastern WA has several projects including Early Achievers, Love Talk Play, Child Care Assistance Program (CCAP), and Start Healthy Start Now to name a few.

Corbin Senior Activity Center 827 W. Cleveland Ave., Spokane, WA 99205 You will always pay less and get (509) 327-1584 more with our Paycation Travel Club. www.corbinsenioractivitycenter.org Book vacations, cruises, hotels, and Friend to Friend of Greater Spokane air, online and SAVE! 4001 N. Cook St. Ste., 216 Spokane, WA 99207 Call Margie at 509-979-4927 (509) 487-1603 ext 216 www.CheckItOutTravel.com www.friendtofriendspokane.org or www.margieb.biz

22 community

Northwest Harvest Spokane Warehouse Spokane C.O.P.S. Community Oriented The Salvation Army Kroc Center 3808 N. Sullivan Rd., Bldg 15, Policing Services 1765 W. Golf Course Rd., Spokane Valley, WA 99216 901 N. Monroe St., Ste. 254 Spokane, WA 99201 Coeur d’Alene, ID 83815 (509) 891-7012 (509) 835-4572 (208) 667-1865 www.northwestharvest.org www.kroccda.org Spokane County Juvenile Court Pedals2People 1208 W. Mallon Ave., Spokane, WA 99201 The Bearing Public Sculpture Project 1527 E. 16th Ave., Spokane, WA 99203 (509) 477-2469| (509) 456-4742 (509) 747-0979 (509) 842-6497 [email protected] www.pedals2people.org Spokane County Juvenile Court Services www.thebearingproject.com 1208 W. Mallon Ave., Spokane, WA 99201 Peaceful Valley Community Center (509) 477-4742 | (509) 477-4465 The Way to Happiness Spokane 214 N. Cedar St Spokane, WA 99201 1603 W. 14th Ave., Spokane, WA 99204 (509) 624-8634 Spokane County/WSU Master Gardeners (509) 230-7265 Extension Coordinator Education & Clinic www.thewaytohappiness.org Second Harvest Coordinator 1234 E. Front Ave. Spokane, WA 99202 222 N. Havana St., Spokane, WA 99202 Toastmasters (509) 252-6242 (509) 477-2181 | (509) 477-2172 (509) 738-2343 www.2-harvest.org/plantarow [email protected] Spokane Lilac Festival Assoc. www.308.toastmastersclubs.org SpokaneCares.org 3021 S. Regal Ste., 105 Spokane, WA 99224 [email protected] (509) 535-4554 United Way of Kootenai County www.SpokaneCares.org www.SpokaneLilacFestival.org 501 E. Lakeside Ave. Ste. 3, Check out our website www.SpokaneCares.org Coeur d’ Alene, ID 83814 for local information and resources ranging from Spokane NAACP (208) 667-8112 Adoption, Arts, Afterschool programs, Camps, [email protected] Charities, Crisis Services, Elder Care, Family, Fun www.SpokaneNAACP.org Washington Nonprofits & Leisure, Health, Gardening, K-12 Education, (509) 688-4568 Parenting, Pets, Relationships, Resources, Spokane Valley Quilters Guild [email protected] Mentoring, Special Needs Services, Support Groups, 2805 E. Player Dr. Spokane, WA 99223 www.washingtonnonprofits.org Volunteer Opportunities and more. (509) 448-2850 www.svgq.info West Central Community Center Spokane International Translation 1603 N. Belt St., Spokane, WA 99205 502 E 3rd Ave., Spokane, WA 99201 SustainableWorks (509) 326-9540 (509) 327-8064 5315 N. Market St., Spokane, WA 99217 (509) 443-3471

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Wishing Star Foundation Idaho Coalition Against Sexual & Domestic Low Income/ Emergency 139 S. Sherman St., Spokane, WA 99202 Violence Programs (509) 744-3411 300 E Mallard Drive Ste. 130, www.wishingstar.org Boise, ID 83706 American Indian Community Center (208) 384-0419 905 E. Third Ave., Spokane, WA 99202 World Relief Spokane [email protected] (509) 535-0886 1522 N. Washington St, #204 www.engagingvoices.org Spokane, WA 99201 American Red Cross (509) 484-9829 Project Beauty Share 315 W. Nora Ave., Spokane, WA 99205 wrspokane.org 216 N. Bernard St., Spokane, WA 99201 (509) 326-3330 (509) 455-3537 redcross.org Resources for Women Sexual Assault and Family Trauma Crisis Aston-Bleck Apartments a Program of Alexandria’s House Response Volunteers of America 525 525 W. 2nd Ave., Spokane, WA 99201-4301 210 W. Sprague Ave., Spokane, WA 99201 W. 2nd Ave., Spokane, WA 99201 (509) 489-0349 (509) 747-8224 | (509) 624-7273 (509) 535-8267 www.voaspokane.org/AlexandriasHouse www.voaspokane.org/AstonBleck STOP Violence Against Indian Women Anna Ogden Home a Program of Union (208) 686-6306 | (208) 686 -1800 Baskets for Babies Gospel Mission 850 A St., Plummer, ID 83851 9410 E. Sprague Ave., Spokane Valley, WA 99206 2828 W. Mallon St., Spokane, WA 99201 www.cdatribe-nsn.gov (509) 214-2634 (509) 327-7737 Transitions for Women Better Living Center Beyond Pink 3104 W. Fort George Wright Dr., 25 E. North Foothills Dr., Spokane, WA 99207 (509) 863-7776 Spokane, WA 99224 (509) 325-1258 www.BeyondPink.net (509) 328- 6702 www.betterlivingcenter.org www.help4women.org Fields of Diamonds House of Blessings Christ Clinic 3727 E. 17th Ave., Spokane, WA 99223 St. Margaret’s Shelter (a program of Catholic 914 W. Carlisle St., Spokane, WA 99205 (509) 879-8070 Charities) (509) 325-0393 101 E. Hartson St., Spokane, WA 99202 www.christclinic.org Hearth Homes (509) 624-9788 11302 E. Broadway Ave., Christ Kitchen Spokane Valley, WA 99206 Women’s Healing and 2410 N. Monroe Ave., Spokane, WA 99205 (509) 926-6492 Empowerment Network (509) 325-4343 www.hearth-homes.org (509) 323-2123 | 1-877-276-5597 www.christkitchen.org [email protected] Hope House a Program of www.WHEnetwork.com Community-Based Housing Volunteers of America 525 W. 2nd Ave., Spokane, WA 99201 111 W Third Ave., Spokane, WA 99201 YWCA of Spokane - Alternatives to Domestic (509)328-4685 (509) 455-2886 Violence Program www.voaspokane.org/Housing 930 N. Monroe St., Spokane, WA 99201 Crisis line for domestic violence (509) 326-2255 Flaherty House 525 W. 2nd Ave Spokane, WA 99201 (509) 489-4043 www.voaspokane.org Have a Happier Birthday.

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26 community

Homeless Resource Center Spokane Valley Partners Teen Closet 520 S. Walnut St Spokane, WA 99204 10814 E. Broadway Ave., 9212 E. Montgomery Ave., Ste. 302, (509) 455-6275 Spokane Valley, WA 99206 Spokane Valley, WA 99206 (509) 927-1153 (509) 534-1151 Inland Northwest Baby www.svpart.org www.teencloset.org (509) 499-0670 www.InlandNWbaby.org Temporary Assistance of Needy Families The City Gate (TANF) 170 S. Madison St., Spokane, WA 99201 Lutheran Community Services (208) 686 -1800 (509) 455-9670 NW_~ ACT for Kids 850 A St., Plummer, ID 83851 210 W. Sprague Ave., Spokane, WA 99201 www.cdatribe-nsn.gov Vanessa Behan Crisis Nursery (509) 343-5020 1004 E. 8th Ave., Spokane, WA 99202 www.actforkids.org Tesh Inc. Promoting Independence (509) 535-3155 Our Place Community Services 3327 W. Industrial Loop., www.vanessabehan.org 1509 W. College Ave., Spokane, WA 99201 Coeur d’Alene, ID 83815 (509) 326-7267 (208) 765-5105 Women’s Opportunity Center www.ourplacespokane.org www.teshinc.com 930 N. Monroe St. Spokane, WA 99201 (509) 789-9280 Rebuilding Together Spokane The Salvation Army ywcaspokane.org (206) 992-1100 222 E. Indiana Ave., Spokane, WA 99207 www.rebuildingtogetherspokane.org (509) 325-6810 www.makingspokanebetter.com Military Family Resources SNAP 3102 W. Fort George Wright Drive Transitional Living Center Air Force EFMPE Respite Care of Child Care Spokane, WA 99224 3128 N. Hemlock St., Spokane, WA 99205 Aware Eastern Washington (509) 456-7111 (509) 325-2959 (509) 209-2623 Snapwa.org

27 community

Eagle’s Rest Children’s Waiting Room Broadway Centre 525 W 2nd Ave., Spokane WA 99201 Building (509)328-4685 721 North Jefferson, Rm 101, www.voaspokane.org/Veterans Spokane, WA 99260 (509) 477-6815 Honor Point Military and Aerospace Museum (509) 244-0244 Eastern Washington Family Childcare www.Honorpoint.org Association 7620 E. Maxwell Ave., Spokane Valley WA 99212 Operation Spokane Heroes (509) 926-6144 C/o Greater Spokane Inc., 801 W. Riverside, www.ewfcca.org Spokane, WA 99201 (509) 325-9656 Family Promise of North Idaho operationspokaneheroes.org (208) 777-4190 www.familypromiseni.org Spokane Law Enforcement Museum 1201 W. First Spokane, WA 99201 Fatherhood Project a program of Catholic (509) 477-6449 Charities Spokane 12 E. Fifth Ave., Spokane, WA 99202 Parenting Resources: (509) 455-4971 www.CatholicCharitiesSpokane.org/programs/ Childhood Resource CAPA (208) 964-5511 | (425) 343-9185 comes to choosing care for your child. IdahoSTARS childhoodresource.com Garland District Counseling provides parents with personalized, reliable tools 3918 N Post St, Spokane, WA 99205 and information in order to access quality childcare Children’s Home Society of Washington2323 (509) 326-5202 in Idaho. IdahoSTARS also offers opportunities for N. Discovery Place, www.garlanddcs.com child care providers to enhance their training, grow Spokane Valley, WA 99216 their businesses and strengthen their relationships (509) 747-4174 IdahoStars Center on Disabilities & with the families they serve. Whether choosing Human Development childcare or offering childcare, IdahoSTARS is Children’s Miracle Network Hospitals of the 875 Perimeter Dr. MS 4061, Idaho’s leading resource. For more information visit Inland Northwest Moscow, ID 83844-4061 idahostars.org or call 211. 601 W. 1st Ave., Spokane, WA 99201 211 (Idaho Care Line) (509) 473-6370 www.idahostars.org cmnspokane.org As the leading expert for quality childcare in Idaho, IdahoSTARS knows that quality matters when it

28 community

Spokane Youth Symphony 1108 W. Riverside Ave., Spokane WA 99201 (509) 448-4446 www.SpokaneYouthSymphony.org

The Arc of Spokane 127 W. Boone, Spokane, WA 99201 116 W. Indiana Spokane, WA 99205 (509) 789-2247 | (509) 789-2247

The ISAAC Foundation (509) 499-1679 www.theisaacfoundation.org

Women & Children’s Free Restaurant and Community Kitchen 1620 N. Monroe St., Spokane WA 99205 (509)324-1995 www.wcfrspokane.org outh Reach International Experience USA High School / Liberty Park Child Development Center 525 W. 2nd Ave., Spokane WA 99201 Student Exchange 1417 E. Hartson St., Spokane 99202 (509)624-2378 (888) 266-2921 (509) 534-0957 www.voaspokane.org 209 S. Water St. Ste.102, Northfield, MN 55057 www.LibertyParkKids.org www.ie-usa.com YFA Connections Northwest Autism Center 22 S. Thor St., Spokane, WA 99202 Lake City Center 25 W. Fifth Ave,, Ste. 113, Spokane, WA 99204 (509) 532-2000 1916 Lakewood Dr., (509) 328-1582 yfaconnections.org Coeur d’ Alene Idaho 83814 www.nwautism.org (208) 667-4628 Places of Worship RiteCare Spokane LDS Family Services 1108 W. Riverside Ave., Spokane, WA 99201 City Church Spokane 11707 E. Sprague, Ste. 202, (509) 838-2310 1047 W. Garland Ave., Spokane WA 99205 Spokane Valley, WA 99206 www.ritecarespokane.org (509) 327-0387 (509) 926-6581 www.citychurchspokane.org Ronald McDonald House Charities Spokane 1015 W. 5th Ave., Spokane, WA 99204 Life River Fellowship Christian Church (509) 624-0500 2810 N. Park Rd, Spokane Valley, WA 99212 (509) 924-9510 SCAN (Support Care and Networking) www.liferiver.org 707 N. Cedar St. #1, Spokane, WA 99201 (509) 458-7445 One Peace, Many Paths Tammy Vose www.SCANCenter.org 1727 S Rocky Ridge Dr., Spokane WA 99212 Independent Consultant (509) 536-2811 Spokane County Parent Coalition www.onepeacemanypaths.org 509-922-8104 320 E. 2nd Ave., Spokane WA 99202 www.greatlifefood.thrivelife.com (509)328-6326 Unity Spiritual Center [email protected] www.arc-spokane.org 2900 S. Bernard St., Spokane WA 99203 Shop for groceries online and receive (509) 838-6518 monthly shipments that fit your budget. Spokane Guild’s School & www.unityspokane.org Neuromuscular Center 2118 W. Garland Ave., Spokane, WA 99205 Support Groups (509) 326-1651 www.guildschool.org Bun in the Oven Bakery (509) 244-1925 Spokane Young Lives www.bunintheovenbakery.org 8314 E. Marietta Spokane WA 99212 (509) 570-3921 CHER www.spokaneyounglives.com 601 W. 1st Ave., Spokane, WA 99201 FreeFree CookingCooking Classes!Classes! (509) 232-8165 inhs.info 29 community

Coalition of Responsible Disabled Parent to Parent Lilac City Figure Skating Club 612 N. Maple St., Spokane, WA 99201 127 W. Boone Ave., Spokane, WA 99201 6321 N. Addison St., Spokane, WA 99208 (509) 326-6355 (509) 328-6326 (509) 483-7385 [email protected] Down Syndrome Family Network Parkinson’s Resource Center of Spokane 1219 E Thurston Ave., Spokane, WA 99203 910 W. 5th Ste. 256, Spokane, WA 99204 Special Olympics Washington (509) 455-7439 (509) 473-2490 | 800- 327-4545 (509) 299-7117 www.parkinsons.org www.sowa.org Easter Seal Camp Stand by Me (253) 884-2722 Relatives Raising Relatives www.easterseals.com/washington 2323 N. Discovery Place, Spokane Valley, WA (509) 747-4174 Epilepsy Foundation Northwest www.chs-wa.org (509) 325-1128 | 800-752-3509 [email protected] SAFE KIDS Spokane a program of Sacred www.epilepsynw.org Heart Children’s Hospital 1101 W. College Ave. #345, Spokane, WA 99201 Foster Parent Association (509) 324-1669 1315 N. Napa St., Spokane, WA, 99207 www.providence.org (509) 363-3473 www.Fpas.org Spokane PFLAG (Parents & Friends of Lesbians & Gays) Galland-Ashlock Family Resource Center (509)593-019 2323 N Discovery Place, [email protected] Spokane Valley, WA 99216 www.SpokanePFLAG.org (509) 747-4174 Volunteer Opportunities Greater Spokane Substance Abuse Council Kona Ice brings excitement, fun and 8104 E. Sprague Ave., Spokane Valley, WA 99212 Cars for Charity a mouthwatering experience (509) 922-8383 10414 E. Knox Ave Spokane WA 99201 www.gssac.org (509) 928-1900 wherever we go! We have given back over $16 MILLION to schools, Healing Rooms Ministries Communities in Schools of Spokane County sports teams & other organizations 112 E. First Ave., Spokane 99202 905 W Riverside Ave. Ste. 316, in 42 states across the country. We (509) 456-0517 Spokane, WA 99201 (509) 413-1436 need YOUR help to continue to Juvenile Diabetes Research Foundation www.spokane.ciswa.org make that number grow! 421 W. Riverside Ave., #304, Spokane, WA 99201 Inland Northwest Rail Museum (509) 459-6307 [email protected] p. 509.939.3396 www.jdrf.org www.inlandnwrailmuseum.com e. [email protected] www.kona-ice.com March of Dimes Inland Northwest Division Junior League of Spokane 222 W. Mission Ave. Ste. 119, (509)328-2801 follow us on Facebook at Kona Ice of Spokane Spokane, WA 99201 facebook.com/juniorleagueofspokane This has been a Kona Ice Experience. (509) 328-1920

Multiple Sclerosis Society Inland NW Chapter 818 E. Sharp Ave., Spokane, WA 99202 (509) 482-2022 www.nmss.org

Muscular Dystrophy Association MDA 101 W. Indiana Ave., Spokane, WA 99205 (509) 325-3747

Parents Co-op For the Handicapped 2917 N. Cincinnati St., Spokane, WA 99207 (509) 487-0232

30 31 education

Greater Spokane School Districts N. Idaho School Districts Community Colleges of Spokane Foundation Catholic School District Coeur d’ Alene School District 501 N Riverpoint Blvd Spokane, WA 99217 1023 W. Riverside Ave. Spokane, WA 99210 1400 N. Northwood Center Ct., (509) 434-5135 (509) 358-7330 Coeur d’ Alene, ID 83814 www.ccs.spokane.edu/foundation (208)664-8241 Central Valley School District Dennis Mitchell Empowerment Seminars 9307 E. Cataldo St. Spokane Valley, WA 99016 Kootenai School District 9116 E. Sprague Ave., #66, (509) 228-5425 8100 S. Ogara Rd. Harrison, ID 83833 Spokane Valley, WA 99206 (208)689-9957 (509) 981-0646 Cheney School District www.reduceyourcellbill.com 520 4th St. Cheney, WA 99004 Post Falls School District (509) 559-4599 206 W Mullan Ave. Post Falls, ID 83854 Education NW Resources (208)773-1658 9429 N Newport Hwy. Spokane, WA 99218 Deer Park Schools (509) 323-4950 347 S. Colville Rd. Deer Park, WA 99006 [email protected] (509) 464-5500 Early Learning: www.tutoringspokane.com

East. Valley School District Little Scholars Early Learning Center Washington State Guaranteed Education 12325 E Grace, Spokane, WA 99216 2015 N. Monroe St. Spokane, WA 99205 Tuition (GET) (509) 924-1830 (509) 443-3752 PO Box 43450, Olympia, WA 98504-3450 360.753.7875 or main office 360.753.7839 Freeman School District 358 St. Anne’s Family & Children Center www.get.wa.gov S. 15001 Jackson Rd. Rockford, WA 99030 25 W 5th Ave. Spokane, WA 99204 Start when your children are young and you can (509) 291-3695 (509)232-1111 save on future tuition costs with Washington’s stanneskids.com Guaranteed Education Tuition (GET) Program. Great Northern Elementary School Accredited state-of-the-art child care and early GET is a 529 prepaid tuition plan. Backed by State 3115 N. Spotted Rd. Spokane, WA 99224 education program for children 1 month – 6 law, GET offers a secure place for college savings. (509) 747-7714 years. Educated and experienced teachers offering The State guarantees your GET account will keep a creative curriculum that nurtures your infant pace with rising tuition costs, no matter how much Mead School District 354 and toddler and prepares your preschool child for they increase in the future. Along with flexible 12828 N. Newport Hwy, Mead, WA 99021 future school success. The only child care offering payment plans, the Program offers tax-free growth (509) 465-6000 a web-based video camera system that allows you and withdrawals. GET can be used to attend nearly to see your child’s classroom while you are at work. any college, university or technical school in the Nine Mile Falls School District Discounts available for enrollment now! Visit www. country. Learn more and enroll November 1 – May 10110 W. Charles Rd. stanneskids.com 31 at www.get.wa.gov. Nine Mile Falls, WA 99026 (509) 340-4300 Education Support: Private Schools: Orchard. Prairie School District 7626 N. Orchard Prairie Rd. Community-Minded Enterprises All Saints Catholic School Spokane, WA 99217 25 W Main Ave. Ste. 310, Spokane, WA 99201 1428 E. 33Rd. Ave. Spokane, WA 99203 (509) 467-9517 (509)444-3088 (509) -534-1098 www.Community-Minded.org Spokane Public Schools (District 81) Teaching and Learning Services 200 North Bernard. St. Spokane, WA 99201 (509) 354-7365 The region’s ONLY listening and Riverside School District 416 spoken language program for 34515 N. Newport Hwy., Chattaroy, WA 99003 (509) 464-8201 deaf and hard of hearing children, ages 1-­‐6. West. Valley School District 2805 N. Argonne Rd. Spokane, WA 99212 HOPE School provides specialized (509) 924-2150 early intervention services during this critical period and prepares Spokane HOPE School students for a smooth and seamless transition into their www.spokanehopeschool.org 501 (c) (3) neighborhood schools.

32 educationeducation

St. Michael’s Academy 8500 N. St. Michaels Rd. Spokane, WA 99217 (509) 467-0986

St. Paschal’s School 2521 N. Park Rd. Spokane Valley, WA 99212 (509) 924-5090

St. Patrick School 2706 E. Queen Ave. Spokane, WA 99217 (509) 487-2830

Southside Christian School 401 E. 30th Ave. Spokane, WA 99203 (509) 838-8139

Southside Montessori School 3220 S Grand Blvd. Spokane, WA 99203 (509) 624-1316

Spokane Christian Academy 8013 E Knox Ave. Spokane, WA 99217 (509) 924-4888 Assumption Parish School Education 3618 W. Indian Trail Rd. Spokane, WA 99208 Trinity Catholic School (509) 328-1115 Idaho Youth Challenge Academy 1023 W. Riverside Ave. Spokane, WA 99201 117 Timberline Dr. Pierce, ID 83546 (509) 327-9369 Can Learn Christian Academy (208) 464-1253 1412 W Central Ave. Spokane, WA 99205 www.idyouthchallenge.com Valley Christian School (509)362-3418 Shaping Servants of Jesus Christ www.canlearnacademy.org Northwest Christian Schools, Inc 10212 E 9th Ave. Spokane Valley, WA 99206 5104 E Bernhill Rd., Colbert, WA 99005 (509) 924.9131 Cataldo Catholic School (509) 238-4005 www.valleychristianschool.org 455 W. 18th Ave. Spokane, WA 99203 www.nwcs.org (509) 624-8759 Riverday School Higher Education /Vocational Children’s House Montessori School 1627 E Trent Ave., Spokane, WA 99202 Spokane: 1526 E 11th Avenue, Spokane, WA 99202 (509) 326-6595 (509) 533-6363 www.riverdayschool.org Career Path Services www.childrenshousemontessorischool.com 10 N Post St Ste 200 Spokane, WA 99201 St. Aloysius School (509)326-7520 Cornerstone Christian Academy 611 E. Mission Ave. Spokane, WA 99202 www.careerpathservices.org 4224 E 4th Ave. Spokane, WA 99202 (509) 489-7825 (509) 835-1235 Paul Mitchell The School Spokane www.ccaspokane.com St. Charles Parish School 15303 E. Sprague Ave Ste C., 4515 N. Alberta St. Spokane, WA 99205 Spokane Valley, WA 99037 Gonzaga Preparatory School (509) 327-9575 (509) 924-7454 1224 E. Euclid Ave. Spokane, WA 99207 www.spokane.paulmitchell.edu (509) 483-8511 St. George’s School 2929 W. Waikiki Rd. Spokane, WA 99208 Spokane Falls Community College HOPE School (509) 466-1636 www.ccs.spokane.edu (Hearing-Oral Program of Excellence) (509) 533-3292 310 N Riverpoint Blvd Box V St. John Vianney Church Spokane, WA 99202 503 N. Walnut Rd. Spokane, WA 99206 Spokane Community College (509) 828-1379 (509) 926-7987 www.ccs.spokane.edu www.spokanehopeschool.org (509) 533-7483 St. Mary’s School 14601 E. 4th Ave. Spokane Valley, WA 99216 Washington State University (509) 924-4300 www.wsu.edu (888) 468-6978

33 educationeducation

Washington State University Spokane Libraries – Spokane Spokane City Library Eastside (509) 358-7550 524 S. Stone St. www.spokane.wsu.edu. Cheney Library (509) 444-5375 610 First St. Cheney Whitworth College (509) 893-8280 Spokane City Library Hillyard (509) 777-3235 4005 N. Cook www.whitworth.edu Deer Park Library (509) 444-5380 208 S. Forest Ave. Deer Park (509) 893-8300 Spokane City Library Indian Trail Higher Education N. Idaho 4909 W. Barnes Rd. Fairfield Library (509) 444-5395 North Idaho College 305 E. Main St. Fairfield www.nic.edu (509) 893-8320 Spokane City Library Shadle 2111 W. Wellesley Ave. University of Idaho Medical Lake Library (509) 444-5390 (888) 8-UIDAHO 321 E. Herb St. Medical Lake www.uidaho.edu (509) 893-8330 Spokane City Library South Hill 3324 S. Perry St. Spokane County Library Airway Heights (509) 444-5385 Home School 1213 S. Lundstrom St. (509) 244-5510 Spokane County Library Cheney Washington Home School Association 610 First St. www.washhomeschool.org Spokane County Library Argonne Branch (509) 893-8280 4322 N. Argonne Rd. Home Educators of Idaho (509) 893-8200 Spokane County Library Deer Park (208) 667-2778 208 S. Forest St. Spokane City Library Downtown (509) 893-8300 906 W. Main St. (509) 444-5300 www.spokanelibrary.org

34 educationeducation

Spokane County Library Fairfield Park, Fairfield, Medical Lake, Moran Prairie, 305 E. Main Ave. North Spokane, Otis Orchards and Spokane Valley. (509) 893-8320 Through a reciprocal agreement with Spokane Public Library and Liberty Lake Municipal Spokane County Library Medical Lake Library, library services are provided at no charge 321 E. Herb St. to residents of each of those areas. Spokane County (509) 893-8330 Library District also features an online library of eBooks, streaming music, movies, TV shows, and a Spokane County Library Moran Prairie large selection of digital resources. Visit us at www. 6004 S. Regal St. scld.org/ (509) 893-8340

Spokane County Library North Spokane Libraries - Idaho 44 E. Hawthorne Rd. (509) 893-8350 Coeur D’Alene Public Library 702 E. Front Spokane County Library Otis Orchards (208) 769-2315 22324 E. Wellesley Ave. www.cdalibrary.org (509) 893-8390 Kootenai County Public Library Spokane County Library 8385 N Govt. Wy. Administrative Office (208) 772-5612 4322 N. Argonne Rd. Spokane, WA 99212 www.communitylibrary.net (509) 893-8200 www.scld.org Post Falls Public Library Spokane County Library District is the essential 821 N Spokane St. place to explore, learn, and create. The District (208) 773-1506 operates 10 libraries throughout Spokane County, www.communitylibrary.net including Airway Heights, Argonne, Cheney, Deer

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thaibamboorestaurant.com | 4 locations to serve you 35 shophealth local

Dining: 2010 N 4th St., Coeur d’Alene, ID 83814 Creatively Yours Photography (208) 667-5300 (509) 939-5721 Azar’s Restaurant www.thaibamboorestaurant.com www.creativelyyoursphotography.net 2501 N. Monroe St., Spokane, WA 99205 (509) 326-7171 The Greenbriar Inn Culligan of Spokane www.azarsrestaurant.com 315 E. Wallace Ave, Coeur d’Alene, ID 83814 25 E. 3rd Ave., Spokane, WA 99202 (208) 667-9660 (509) 455-8050 Bumpers Bowling & Family Fun Center www.greenbriarcatering.com www.spokane.culliganman.com 12828 E. Sprague Ave. Spokane Valley, WA 99216 Vintage Vines Dena Dennis- Choice Realty (509) 489-4000 106 N. Evergreen Rd., 1403 W. Garland Ave., Spokane, WA 99205 Spokane Valley, WA 99216 (509) 216-1228 Did’s Pizza & Froyo (509) 227-9463 www.ChoiceSpokane.com 5406 N Division St., Spokane, WA 99207 www.vintagevineswineshop.com If you are search for a home for sale in the Spokane (509) 808-2090 real estate market, or want to sign-up to receive a www.Didspizzafroyo.com Spokane real estate market analysis to learn the Services value of your current home Choice is the place to go. Froyo Earth Dena is a lifelong resident of Spokane having 172 S Division St., Ste. B, Spokane, WA 99202 Admen Banner & Sign graduated from Northwest Christian High School (509) 455-8000 (509) 795-1999 and Washington State University and grew up in the 12519 N Division St., #5, Spokane, WA 99218 [email protected] construction industry where she saw homes being (509) 315-4910 Admen Banner & Sign (like us on Facebook) built from the ground up. Contact Dena today to 325 S Sullivan Rd., Spokane Valley, WA 99037 learn how she can assist you with your next real (509) 368-9618 Bell Tower Funeral Home estate endeavor. www.froyoearth.com and Crematory 3398 E. Jenalan Ave., Post Falls, ID 83854 Drs. Teigen & Hardan Nothing Bundt Cakes (208) 457-8880 9671 N. Nevada Ste. 210, Spokane, WA 99218 2525 E. 29th Ave. Ste. 1B., Spokane, WA 99223 www.belltowerfuneralhome.com (509) 468-2020 (509) 535-4864 www.eyedentityod.com www.nothingbundtcakes.com/locations/wa/ Cheryl Olson Insurance We are a private practice optometry office that spokane (509) 475-9927 www.greaterspokaneinsurance.com Roger’s Burgers 155 W Neider Ave., Coeur d’Alene, Id 83815 CoffeeCup Graphix 1224 E Sherman Ave., Coeur d’ Alene, ID 83814 Freelance Graphic Designer www.rogersicecreamburgers.com Spokane Valley, WA 509-928-3342 Thai Bamboo EARLY LEARNING CENTER 5406 N. Division St., Spokane, WA 99207 Cranked Up Gear (509) 777-8424 (THAI) 9111 E. Lacrosse Ln., 2926 E. 29th Ave., Spokane, WA 99223 Spokane, WA 99206-4585 (509) 232-8424 (THAI) (509) 879-2568 Little Scholars 12722 E. Sprague Ave., [email protected] Early Learning Center Spokane Valley. WA 99216 www.crankedupgear.com (509) 444-8424 (THAI) Little Scholars is a *24 hour facility that offers childcare with a focus on family maintenance and strengthening. We pride ourselves on providing a nurturing, educa- tional, and fun learning environ- ment for all the children in our care. *based on need Little Scholars Early Learning Center 2015 N. Monroe St, Spokane, WA 99205 509-443-3752 Like us on Facebook at http://on.fb.me/1jMZ2nj

36 shophealth local has been in business for 30+ years! We have 2 Optometrists, Dr. Gene Teigen & Dr. Grant Hardan along with 7 staff members. We enjoy what we do and are eager to help you with your eye care needs.

Events Rent Party and Event Rentals 4020 E. Broadway Ave, Spokane, WA 99202 (509) 535-4030 www.event-rents.com

Heritage Home Loans 1227 N. Argonne Rd., Spokane, WA 99212 (509) 868-6470 www.KAHomeLoans.com

Invisible Business Solutions (509) 482-0660 [email protected] www.invisiblebusinesssolutions.com

Jump N2 Fun, LLC 927 E. Polston Ave., Ste 201, Post Falls, ID 83854 (208) 262-8086 [email protected] Kodiac Security Services, Inc Speed of Light Computer Solutions www.jumpn2fun.com 111 N. Vista Rd. Ste 3A, (509) 844-7573 Spokane Valley, WA 99212 www.speedoflightcomputers.com Karmony Salon & Day Spa (509) 244-3929 3810 N Monroe St. Spokane, WA 99205 www.kodiacsecurity.com Spokane Bounce (509) 327-2960 (509) 879-4745 www.karmony.clickbook.net 2nd Chance Ranch Petting Zoo [email protected] (509) 844-3702 www.spokanebounce.com Kelly Tareski Photography www.my2ndchanceranch.wix.com/Spokane (509) 710-1780 Theresa Fotis www.kellytareskiphotography.com Northwest Bellydance Company 609 N. Calgary Ct Unit 2, Post Falls, ID 83854 (509) 481-1533 (208) 773-7537 Kiemle & Hagood Company www.northwestbellydance.com [email protected] 601 W. Main Ave. Ste. 400, Spokane, WA 99201 www.agentjeremy.com (509) 838-6541 Northwest Party Pros 2065 W. Riverstone Dr. Ste. 101 (208) 965-8055 United Health Services Credit Union Coeur D’Alene, ID 83841 [email protected] 613 S Washington St., Spokane, WA 99204 (208) 770-2590 www.nwpartypros.com (509) 455-4067 www.uhscu.org Sue Barnard Lipomassage Tech 1105 N. Lincoln St. Ste A, Spokane, WA 99201 (509) 953-8336 Shop Local www.suzieqsendresults.com Do you have Cellulite, Loose Saggy Skin, and Author Melanie Young Unwanted Body Fat, that is resistant to diet and [email protected] exercise? Lipomassage is the solution for you. www.melanieyoung.net Lipomassage is a relaxing treatment performed by a therapist trained certified by LPG Systems. All BeautiControl | Annette Holderfield you do is lay on a table while a therapist applies (509) 999-5701 | (509) 808-6454 the machine to your stomach, legs, arms and entire [email protected] body, concentrating on your problem areas such as beautipage.com/annetteholderfield flabby arms, tummy, waist, love handles, thighs, back, double chins and cellulite. No creams or gels Charming Lulu Sewing Boutique are used. You’ll be provided with a body stocking to 1300 N. Mullan Ave., Spokane Valley, WA 99206 wear during your lipomassage sessions for modesty (509) 340-9256 and hygiene.

37 shophealth local

Chattaroy Cheese Company Kona Ice of Spokane Polka Dot Pottery 23720 N. Crescent Rd., Chattaroy, WA 99003 (509) 939-3396 808 W. Main Ave., Spokane, WA 99201 (509) 238-9496 [email protected] (509) 624-2264 www.Chattaroycheese.com www.kona-ice.com 2716 W. NW Blvd. Spokane, WA 99205 (509) 327-5437 Cole’s Fine Foods Nectar of Life Coffee Company 118 S. Pines Rd., Spokane Valley, WA 99206 (509) 953-6122 5968 N. Government Way Ste. 104, (509) 924-2292 [email protected] Dalton Gardens, ID 83815 www.polkadotpottery.com www.colesfinefoods.com (509) 979-5245 www.nectaroflife.com Riverfront Park Global Neighborhood Thrift 507 N Howard St, Spokane, WA 99201 902 W. Indiana Ave., Spokane, WA 99205 Origami Owl Living Lockets www.spokaneriverfrontpark.com (509) 868-0001 (509) 868-3266 www.global-neighborhood.org www.Facebook.com/rhoadsorigamiowl Scentsy www.rhoads.orgiamiowl.com (509) 828-9790 Grace Adele – Alice Quinn Some people tell their stories with words: Origami [email protected] 2208 S. Conklin Ct., Spokane Valley, WA 99037 Owl lets you tell your story with custom lockets! www.ckshasta.scentsy.us (509) 927-5039 Choose from dozens of charms to make your locket [email protected] reflect you and your personal style. This unique line Spokane Family Farms www.aquinn.graceadale.us of personalized jewelry makes great gifts for all ages 21715 W. Coulee Hite Rd, Spokane, WA 99224 and can be customized to fit any budget! Themed (509) 796-FARM (3276) Great Life Food – Thrive Life jewelry bars are a great way to get together with Offering all natural vat pasteurized non- Independent Consultant friends and have a good time while creating your homogenized whole milk. Come out to the farm and (509) 922-8104 personalized locket! Muffins and mimosas, wine and meet the cows and learn more about the processes [email protected] chocolate, princess parties for girls and bridal parties we use, and why we believe that Spokane’s Family www.greatlifefood.thrivelife.com are always welcome!! Contact me today to create Farms all natural whole milk is the best. Our your story! milk is great for making cheese, butter, ice cream Kettle Krazy Kettle Corn and yogurt. Come watch the milking process, or (509) 483-4112 Pilgrim’s Market the bottling process on bottling days. We also offer [email protected] 1316 N. 4th St., Coeur d’ Alene, ID 83814 a general farm tour. Tours are $2.00 per person www.facebook.com/kettlekrazykettlecorn (208) 676-9730 and are available 7 days a week, please call for www.pilgrimsmarket.com more information or to schedule. 509-796-FARM (3276)

Thirty-One Gifts Independent Consultant (509) 720-4032 [email protected] www.mythirtyone.com/ChrissyVierow

Vintage Vines wine bar & eatery FREE appetizer with the purchase of 2 glasses of wine Not available with any other offer or special, expires 8/31/14 Vintage Vines • 106 N Evergreen Rd • Spokane Valley, WA 99216 (509) 227-9463 • www.vintagevineswineshop.com

38 www.thefamilyguide.org The Family Guide is a 501-C3 Organization. Our mission is to strengthen & support fami- lies, educators, outreach workers, non-profit agencies, support groups, after-school programs, community volunteers & advocates in the Spokane & N. Idaho area by connecting the com- munity with local resources, & information to build & strengthen families. We accomplish our mission by publishing The Annual Family Guide and organizing community events. Family Fun Fair at River Park Square & Riverfront Park Please Save The Dates & Join Us in 2014! Vendor opportunities available. WHEN: Saturday, May 10, 2014 509.928.9664| [email protected] • www.thefamilyguide.org TIME: 9:30 am to 3 pm The parenting expo starts after the Junior Lilac Parade. A long-standing Spokane area tradition and doubles as a competition for 8,000+ middle school, junior high school, and elementary school band students and drill teams throughout the Inland Northwest. Family Fun Fair in Silverlake Mall WHEN: Sunday, June 29, 2014 TIME: 1 pm – 6 pm Take Back Your Life Expo & Women in Wine WHERE: 200 W. Hanley Avenue Coeur Tasting Gala d’Alene ID 83815 A Celebration of Life for The parenting expo takes place after Domestic Violence Survivors. one of the most popular races in the WHEN: Sunday, October 19, 2014 triathlon world, Ironman Coeur d’Alene 3rd Armed Forces Time: 11 am – 6 pm -- making North Idaho the most happen- Appreciation Day at River WHERE: Lincoln Center: #1316 N. Lincoln St. ing place to be. Park Square Spokane, WA 99201 Ironman Coeur d’Alene serves as one of WHEN: Saturday, May 17, 2014 Whether you need the tools for career suc- the worldwide qualifying events for the TIME: 1 pm – 6 pm cess, financial abundance, improved relation- Ironman World Championship in Kona, ships, greater life balance, a healthier body, HI and attracts thousands of visitors to WHERE: #808 W. Main Ave. Spokane, the region from all over the world. WA. 99201 higher self-esteem- or all of these. This Expo will connect you with professionals & experts Please join our community at River Park so you can start your healing process get re- Square in a day to honor, thank and sources, information and advices to take back salute our service men and women your health, spirit, mind, and finances. who sacrifice and serve for country in dedication, honor, and pride; before Get the motivation to go back & live your celebrating more at the Armed Forces life with strength & passion again. A portion 76th Torchlight Parade. The event is an of the proceeds will be donated to violence outreach for members of the Armed against women programs in Spokane & N. Forces Community (includes Active Duty, Idaho. Guard, Reserves, Retired, Veterans and their Fundraising 101 Seminar families). WHEN: Monday, September 22, 2014 TIME: 9 am – 4 pm WHERE: The Lincoln Center: #1316 N. Women’s Power Networking Lincoln St., Spokane WA 99201 We are a network of women professionals who Fundraisers and events are a great way support one another and help our businesses to grow your nonprofit. But they take grow by sharing our contacts, providing referrals, time, money and effort. In 2013 we had knowledge, products and services. Events are held 75 local non-profits represented during monthly on a Thursday night from 5pm -8 pm. Admission is FREE. Our average attendance the seminar who learned how to expand is 200+ women and men are always welcome. Vendor opportunities available. For event their yearly potential. dates & themes find us on facebook: nwwomenpowernetworking GIANT screen movies