Andrew Kirby
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NUMBER 126, MAY 2014 Edited by Rose George Hallelujah April Fool IN THIS BUMPER Spring is here, light nights are Yes, this is the May newsletter ISSUE: back, and we are an off-and but remember April’s? There ! on-road running club again. is no documentary on 1. NEWS IN BRIEF Goodbye obligatory hi-vis; Britain’s running clubs in hello which 2-3 RACE REPORTS canal (at you can 4-8 MARATHON least NEWS IN BRIEF star. Well REPORTS until they done to 9-10 MEMBER PROFILE actually everyone 11-16 RESULTS get round to redoing the who spotted that (though it towpath), mud and sounded like a perfect Chan- 17 CLUB unpredictable but warmer nel 5 documentary). But fear CHAMPIONSHIP weather. We wish all Harriers not: you can still be a running 18-20 RUNNING WITH a wonderful spring in their ambassador by starring in BABY Gemma’s radio show Running step. 21-22 THE ART OF on Air. See penultimate page ! NAVIGATION 23 NOTES FROM OUR CHAIRMAN 24 PBs, BIRTHDAYS, NEW PHOTO OF THE MONTH: Rain, howling winds & MEMBERS 5000 feet of ascent: Harriers still keep smiling. 25-27 DATES FOR YOUR DIARY 28 VIDEO DIDN’T KILL THE RADIO STAR 29 BACK PAGE ! ! “Spring is nature’s way of saying, “Let’s party!” [Robin Williams] !1 RACE REPORTS: GUISELEY GALLOP In the interests of getting back in the game be met with whinging and ungrateful and getting a bit of confidence back Mr. moaning. I suspect this may not be the sport Buckley was persuaded that doing the for her. I wonder what she would have done Guiseley Gallop on Easter Sunday would be if I’d had to nip in the bushes en route. Also a good idea. Which it was. Lovely little race imagine my horror when I reached the end this. Simple but and was told the beer effective. Nice course. had ran out and I was Couple of short steep YOU CAN RUN BUT YOU presented with a tiny pulls, bit of a killer hill CAN’T SPIT bottle of wine, the at the end which you equivalent of a gobful can’t walk as people by where I’m from. Anyway are watching, but JILL BUCKLEY thanks to a swap with nothing you can’t Sandra all is well. handle. Entry on the Though I did lodge a day too- something complaint. Excellent, which you don’t see very often anymore in well organised race with a lovely the online scramble for race entries these atmosphere. days. Anyway the plan worked as I managed JILL BUCKLEY to do four out of the 6 miles in under ten (mile two I was stuck in a queue for the bridge crossing and ! (EDITOR’S NOTE: Perhaps the whinging woman was mile 6 was the aforementioned hill) which saved from watching our Secretary doing one of her for me off-road is pretty good. At one point I bush trips because it was too warm for gloves? SECOND was on for under the hour for the first time EDITOR’S NOTE: this editor’s note will make sense to some people.) !in many years. In the end it was 1:04 so I was still pretty chuffed with that and regained a bit of confidence. There was an amusing moment en route though when I had to spit (neatly in a grass verge having checked for other runners and taken into account the prevailing wind) and the woman in front of me shrieked in horror. Mind you she spent most of the six miles whining on to her poor husband who was doing his best in a lovely manner to keep her spirits up only to RACE REPORTS: BLACKPOOL HALF Blackpool Half Marathon I had started out running Parkrun left’ thoughts were offered a great combina- half a minute/mile faster blown straight out of my tion of tack and tinsel, than ever before for a run head. Imagine running a beautiful coastal views, this far, and I wasn’t sure I Parkrun in a parachute and hard work. The route could keep it up. Also, I simulator! It was tough. I along the sea front took us was so hot! I was running tried ducking behind some past colourful arcades, and through any puddle just to big men, but that didn’t under looming Pleasure splash my legs, and I had work. The wind was bigger. Beach rollercoasters, all trouble resisting the invit- We rounded the final bend good stuff to distract from ing waves crashing below at nearly 13 miles to climb the run. us. We descended from the a mean, cobbled slope up ! cliff-top and headed to the long finish straight. I I brought up the rear of straight into some mighty enjoyed the Blackpool Half, Team Kirkstall at the first wind. My reassuring ‘only a but I think more than three turn around three corners will be a re- miles in, having quirement for future been passed by DO I LIKE TO BE BESIDE races. Niamh and Timothé THE SEASIDE? ! on their return. I de- Niamh, Tim and I cided to put my foot by found our Kirkstall down. I never did LAURA HOGG champions Emma catch Niamh, but I and Scott soon after ran a little way with finishing. 1st lady Tim: not much con- and 4th place! So versation but with a shared when the good old British disgust at the smell of rain finally appeared we cooking batter. got on with the best bit of ! our day out to the seaside: Due to the out-and-back Car picnic! route, I felt like most of the ! run was spent heading to- We decided to skip the big wards the promenade and dipper and fish and chips. Blackpool Tower. They As usual when I look back never seemed to get any on a race, I remember only closer though. Halfway flashes of views en route, through, we left the glam- the fun of the journey, and orous end of town to run the post race high. But I along a high, peaceful suppose that’s for the best, green promenade overlook- and what makes us all keep ing a deserted beach. The doing them. sea stretched out into the LAURA HOGG distance, and the sun !shone on us all. !3 MARATHON REPORTS : BRIGHTON Back in 2012 senior management enrolled are a long way and are supposed to be dif- me in the Sport Relief mile. She decided it ficult) but the only thing I can think of is was time we started to get fit and set a that the course was just too flat for me. My good example to our two-year-old son. Be- legs were screaming at me for putting fore then my last run in any sort of orga- them through the repetitive plod of the nized event was cross-country in PE at sec- same terrain. Oh what I would have given ondary school, 22 years earlier. I hated it. at this point for a short climb or a downhill Fast forward to April 6th 2014 and I find section to strain some different muscles. Or myself standing in light rain with my uni even just a few corners. But no, we headed mate John at the start line of the Brighton on down to the power station at the far Marathon. end of the seafront, passing a working har- ! bour along the way that reeked of fish and At 09.15 the klaxon sounded and Paula made everyone feel queasy. At 22 miles we Radcliffe set us on our way,. It stopped turned for home. We were now running raining. I later along the seafront heard stories of a and the end was in pile-up at the start MORE CORNERS PLEASE! sight. I'd kissed as some runners by goodbye to my had reversed over 3h30m target and, the start line with Adam Rhodes having done some phones in hand to sums to kill a few secure a "selfie" hundred yards, de- with Mrs. Radcliffe. cided that sub Lunatics! The first 3h50m was realis- half mile saw us do a tic. With 200 metres lap of Preston Park to go I had one last and the only hill wor- push and got over thy of any mention. the line in 3:47:26. Thereafter we were It was my first into a steady 25.5 marathon and I miles of flat (and should be pleased nothing but flat) running. We latched onto at even finishing. But I'm disappointed. I the 3h30m pacers, the first 10 miles came met senior management soon after (who and went without event and we found our- thankfully hadn't gone into labour during selves a little ahead of the pacers. We were the race) and proclaim that marathons are now pushing 7m30s pace, so at halfway I not for me. Two days later, I excitedly en- told John I'm going to stick with the 8- tered myself in the Loch Ness Marathon minute mile plan. Then I reached mile 17. this September. But would I do Brighton I don't know what was different about mile again? No. It was brilliantly organized but 17. The course was still flat, there was it's an uninspiring route that takes you plenty of on-course support, my pace was along the same seafront three times. And fine. But at this point I died. it's just too flat. I'd take the Spen20 over ! this one every time.