DOCSLIB.ORG

AUGUST 12, 2021 FREE in PRINT, FREE ON-LINE • COMPLIMENTARY Local Canine Becomes Champion Dockdog Diver

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
AUGUST 12, 2021 FREE in PRINT, FREE ON-LINE • COMPLIMENTARY Local Canine Becomes Champion Dockdog Diver THURSDAY, AUGUST 12, 2021 FREE IN PRINT, FREE ON-LINE • WWW.NEWFOUNDLANDING.COM COMPLIMENTARY Local canine becomes champion DockDog diver BY DONNA RHODES depends on my throw. I Contributing Writer really have to be on the mark with her.” BRISTOL – While Cascade knows what Team USA was busy it means when Heidi winning medals for their holds that toy up for the athletic feats in Tokyo toss though and she is al- this summer, a local ways ready, willing and athlete has just as busy eager to go after it. accumulating medals of “She has a bag we her own. Her name is take to the events and Cascade, and she is a six- when I get that bag out, year-old Labrador Re- she knows she’s going to triever who loves diving. compete. I’ll put her har- Owned by Heidi and ness on her, get her toy Don Milbrand of Bris- and she’s ready. From tol, Cascade showed an then on she’s just fo- interest in diving at just cused on jumping,” she six-months-old. The Mil- said. brands own Pleasant Divisions within View Bed and Breakfast dock diving are Big Air, and as a puppy Cascade Speed Retrieve and Ex- would often follow Hei- treme Vertical. Those di up the steps to their who compete in all three pool deck while she was become an “Iron Dog.” cleaning it. One day Within each of those di- visions, dogs can start as when the pup was once DONNA RHODES again eagerly barking Bristol resident Heidi Milbrand enjoyed a good laugh as her black lab, Cascade, proudly showed off all the medals she won at a a novice, then move up about the water, she fi- recent DockDog diving competition in New York. to Junior, Senior, Master, nally told her to “just Elite and finally Super jump” and Cascade did. competition listed as one was a willing dock diver. her first attempt, which toy into the 40-foot-long Elite, depending on their In fact, it wasn’t long af- of the events. They real- On June 16 the follow- measured 16-ft.. pool. distance. Right now, Cas- ter that first jump before ized that the sport was ing year, DockDogs came The rules of dock div- “The main thing is cade is participating in she was reaching the far not only fun to watch, to the Agway Store in ing for dogs are quite the dog has to dive off Big Air competition as a side of their pool. but something they felt Tilton for a competition. simple. One handler/ the dock as a natural act. senior and her typical 16- When Heidi and Don their lab would love to Heidi signed Cascade up owner is allowed on the You can’t push or shove to nearly 20-foot jumps went to the Hopkinton do. The couple took her to participate and even platform and has one them, they have to be toy keep her right where the announcer agreed minute to get the dog driven to jump,” Heidi Fair that year, there hap- to a dock soon after, and SEE CASCADE PAGE A12 pened to be a DockDog sure enough Cascade she was a “natural” after ready to leap after their explained. “A lot of it NLRA to host watercolor Run Your Buns Off painting excursion 4.2 Miler is back Sept. 4 portance to natural eco- run/walk. The reward those in need again with systems. Participants BRISTOL — We for your hard work… a this year’s race proceeds. will gather at the picnic know it has been a while homemade sticky bun area for an introduction since you ran your buns will be waiting for you at “This year we are so to local butterfly species off ! Well, this Labor the finish line! happy to be holding our before touring the gar- Day weekend you can event in person again. den areas of Grey Rocks again! Come and join Hosted by the New- We truly missed see- to find real-life butter- the event that locals and found Area Charitable ing everyone last year. fly inspiration for their vacationers have been Fund, the Run Your Buns We are honored to be paintings. Attendees talking about for over a Off race committee is collaborating with the will then pick up their decade. excited to announce NH Food Bank to assist tion Area on Aug. 19 at 10 paintbrushes and try that this year’s benefi- our community by pro- HEBRON — The a.m. their hand at creating On Saturday, Sept. 4 ciary will again be the viding an abundance of Newfound Lake Region watercolor butterflies! at 8:30 a.m., runners and NH Food Bank who will food to those who may be Association invites you This program will walkers will leave from visit Bristol in mid-win- dealing with hardships. to a butterfly-themed allow participants to This program is free Basic Ingredients Bak- ter to deliver food for Working with the NH watercolor painting ses- explore their artistic and open to all ages and ery located on Route 3A over 250 families. Last Food Bank is so reward- sion with Watershed side while also learning skill levels. Anyone who in Bristol to “run their February’s event was a ing and we are looking Steward Karen Candia about New Hampshire’s buns off” for a 4.2 mile tremendous success and SEE PAINTING PAGE A9 SEE RUN PAGE A9 at Grey Rocks Conserva- butterflies and their im- professionally timed we cannot wait to assist Freese Brothers Big Band to play in Bristol Aug. 26 BRISTOL – The Fre- from Wolfeboro to New The four Freese driving force. Members has awarded more than that incorporates the ese Brothers Big Band Boston; in elegant the- brothers began playing volunteer their time and $70,000 in scholarships classic sounds of Duke will be playing in Bris- aters in Concord, Cla- music in a family troupe talent and donate band to enable talented young Ellington, Benny Good- tol on Thursday, Aug. 26 remont, Rochester and in the 1930s. Their mu- performance fees to the musicians to enhance man, Count Basie, from 6:30 – 8 p.m. in the Manchester; and even at sical enthusiasm and Freese Brothers Big their musical ability. Frank Sinatra, the Dors- Concert Pavilion in Kel- New Hampshire’s grand community spirit con- Band Memorial Schol- The 20-member band ey Brothers and Glenn ly Park. White Mountain hotels. tinue to be the band’s arship Fund. The fund offers a lively program SEE FREESE PAGE A9 The Freese Brothers Big Band is in its 40th year of keeping the sounds of swing and classic Big Band music alive -- entertaining au- diences throughout the region and raising schol- arship funds for a new generation of talented musicians. Formed in 1982 by Jack, Bill, George and Courtland Freese, the band has performed on scenic bandstands Local A2 NEWFOUND LANDING, THURSDAY, AUGUST 12, 2021 n • �omfort �eepers • Seniors and kitchen safety: Tips for the “heart of the home” BY MARTHA SWATS in the kitchen, more is as safe as possible for serious issue. This can The kitchen can be a mation on how we can Owner/Administrator than any other room in their senior loved ones, be prevented by proper- joyful place in the home, help, contact your near- Comfort Keepers the house. there are three key areas ly storing food, checking with intentional action est Comfort Keepers® The Centers for Dis- to consider: fridge temperatures of- to minimize the risk of office today. ease Control and Preven- Fire prevention and ten, properly reheating accident or illness. Be- A kitchen is often the tion reports that 76 mil- safety – The primary food, cleaning old items ing safe in the kitchen is About Comfort Keep- central gathering place lion cases of foodborne cause of kitchen fires out of the fridge and not just common sense - ers in the home. Family din- illness occur each year, is unattended food – se- pantry often and check- and revisiting safety tips Comfort Keepers is a ners, special occasions including 5,000 fatal cas- niors should never leave ing expiration dates. for the kitchen is never a leader in providing in- and time shared together es. Older adults, due to a the kitchen when food Reduce fall risks – waste of time. home care consisting of all happen in the heart of natural decrease in their is cooking. Automatic When seniors need to such services as com- the home. immune systems, can shut-off devices are a reach an item, whether Comfort Keepers® panionship, succumb to food poison- great tool to help seniors stored too high or too can help transportation, Making sure the ing more easily and have that have memory issues low, it can cause a bal- About one-quarter of housekeeping, meal kitchen a safe, happy a harder time fighting it but like to spend time ance issue that may lead Americans over age 65 preparation, bathing, place is important. On a off if they do. cooking. Loose clothing, to a fall. Keeping cook- need help with everyday mobility assistance, daily basis, many of us Kitchens are also ar- kitchen towels and pot- ing items within reach activities such as eating, nursing services, and a spend time in our kitch- eas with high fall-risk holders can all catch fire is critical. Clutter on cooking, and getting in host ens, and it is easy to for- areas: items stored out if too close to the stove, counters should be re- and out of bed or a chair.
Load more

Recommended publications
  • OLYMPIC SWIMMING MEDAL STANDINGS Country Gold Silver Bronze Total
    Speedo and are registered trademarks of and used under license from Speedo International trademarks of and used under license from Limited. registered are Speedo and CULLEN JONES RISE AND SWIM SPEED SOCKET GOGGLE SPEEDOUSA.COM ANTHONY ERVIN • 2000, 2012, 2016 OLYMPIAN discover your speed. new! EDGE COMFORTABLE, HIGH VELOCITY SWIM FINS To learn more, contact your local dealer or visit FINISinc.com STRENGTH DOES NOT COME FROM PHYSICAL CAPACITY. IT COMES FROM AN INDOMITABLE WILL. arenawaterinstinct.com SEPTEMBER 2016 FEATURES COACHING 010 ROCKIN’ IN RIO! 008 LESSONS WITH Winning half of the events and col- THE LEGENDS: lecting more than three times more SHERM CHAVOOR medals than any other country, Team by Michael J. Stott USA dominated the swimming compe- PUBLISHING, CIRCULATION tition at the XXXI Olympiad in Brazil. 040 Q&A WITH AND ACCOUNTING COACH www.SwimmingWorldMagazine.com 012 2016 RIO DE JANEIRO TREVOR MIELE Chairman of the Board, President - Richard Deal OLYMPICS: PHOTO by Michael J. Stott [email protected] GALLERY Publisher, CEO - Brent T. Rutemiller Photos by USA TODAY Sports 042 HOW THEY TRAIN [email protected] ELISE GIBBS Circulation/Art Director - Karen Deal 031 GIRLS’ NATIONAL by Michael J. Stott [email protected] HIGH SCHOOL Circulation/Operations Manager - Taylor Brien [email protected] CHAMPIONSHIPS: TRAINING THE NUMBERS Advertising Production Coordinator - Betsy Houlihan SPEAK FOR 039 DRYSIDE [email protected] THEMSELVES TRAINING: THE by Shoshanna Rutemiller NEED FOR SPEED EDITORIAL, PRODUCTION, The Carmel (Ind.) High School by J.R. Rosania MERCHANDISING, MARKETING AND girls’ swimming team just keeps ADVERTISING OFFICE on winning...and doing so with JUNIOR 2744 East Glenrosa Avenue, Phoenix, AZ 85016 class.
    [Show full text]
  • 2020 Len European Water Polo Championships
    2020 LEN EUROPEAN WATER POLO CHAMPIONSHIPS PAST AND PRESENT RESULTS Cover photo: The Piscines Bernat Picornell, Barcelona was the home of the European Water Polo Championships 2018. Situated high up on Montjuic, it made a picturesque scene by night. This photo was taken at the Opening Ceremony (Photo: Giorgio Scala/Deepbluemedia/Insidefoto) Unless otherwise stated, all photos in this book were taken at the 2018 European Championships in Barcelona 2 BUDAPEST 2020 EUROPEAN WATER POLO CHAMPIONSHIPS PAST AND PRESENT RESULTS The silver, gold and bronze medals (left to right) presented at the 2018 European Championships (Photo: Giorgio Scala/Deepbluemedia/Insidefoto) CONTENTS: European Water Polo Results – Men 1926 – 2018 4 European Water Polo Championships Men’s Leading Scorers 2018 59 European Water Polo Championships Men’s Top Scorers 60 European Water Polo Championships Men’s Medal Table 61 European Water Polo Championships Men’s Referees 63 European Water Polo Club Competitions – Men 69 European Water Polo Results – Women 1985 -2018 72 European Water Polo Championships Women’s Leading Scorers 2018 95 European Water Polo Championships Women’s Top Scorers 96 European Water Polo Championships Women’s Medal Table 97 Most Gold Medals won at European Championships by Individuals 98 European Water Polo Championships Women’s Referees 100 European Water Polo Club Competitions – Women 104 Country By Country- Finishing 106 LEN Europa Cup 109 World Water Polo Championships 112 Olympic Water Polo Results 118 2 3 EUROPEAN WATER POLO RESULTS MEN 1926-2020
    [Show full text]
  • Yakima Valley AAU Three Rivers Fall League 2008 5Th Grade Girls
    Yakima Valley AAU Three Rivers Fall League 2008 Presented by the Yakima Valley Sports Authority 5th Grade Girls FINAL RESULTS Division Name: 1989 Janet Evans, Swimming Division Name: 1988 Florence Griffith Joyner, Athletics Place No. Team Name Win Loss Place No. Team Name Win Loss 1st 3 Grandview Storm 4 1 1st 10 West Valley Wolves 5 0 2nd 4 Hermiston Purple Pistols 4 1 2nd 9 Granger 4 1 3rd 6 Naches Lady Rangers 3 2 3rd 12 Wapato Angels 3 2 4th 1 Burbank Sharks 3 2 4th 7 Ellensburg Future Stars 2 3 5th 2 East Valley She Devils 1 4 5th 8 East Valley Lil Reds 1 4 6th 5 Prosser Swish 0 5 6th 11 Prosser Red Hots 0 5 Division Name: 1987 Jim Abbott, Baseball Division Name: 1986 Jackie Joyner-Kersee, Athletics Place No. Team Name Win Loss Place No. Team Name Win Loss 1st 18 Wapato Mini Wolves 5 0 1st 24 Ellensburg Black Storm 5 0 2nd 14 Kennewick Swishers 4 1 2nd 20 Goldendale Breeze 3 2 3rd 15 Prosser 3 2 3rd 19 Benton City – Alley (+15, =5 = +20) 2 3 4th 16 Sunnyside 2 3 4th 21 Harrah Pink Panthers (+7, -15 = -8) 2 3 5th 17 Sunnyside Christian 1 4 5th 22 Union Gap Lady Gapsters (-5, -7 = -12) 2 3 6th 13 Benton City – Strunk 0 5 6th 23 Yakima Hornets 1 4 Division Name: 1985 Joan Benoit-Samuelson, Athletics Place No. Team Name Win Loss 1st 25 Highland Scotties 4 0 2nd 26 Selah Swish 3 1 3rd 29 Zillah Leopards 2 2 4th 28 West Valley Storm 1 3 5th 27 Union Gap Wild Cubs 0 4 Oct 18 1 Burbank Sharks 34 5 Prosser Swish 24 *Oct 18 4 Hermiston Purple Pistols 43 9 Granger 18 Oct 18 3 Grandview Storm 32 4 Hermiston Purple Pistols 19 Oct 18 12 Wapato
    [Show full text]
  • CAPTURED Contest Winners Give Exposure to the World in a CLICK Around Them Page 17
    Palo Vol. XL, Number 36 Q June 7, 2019 Alto Council compromises over housing at Cubberley Page 5 www.PaloAltoOnline.com Peninsula Photo CAPTURED Contest winners give exposure to the world IN A CLICK around them Page 17 Pulse 15 Spectrum 16 Eating Out 26 Movies 28 Home 33 Puzzles 47 QArts Theater companies keep arts scene lively in June Page 22 QLiving Well Seniors with Alzheimer’s take up tango Page 29 QSports Stanford baseball heads for a Super Regional Page 45 Easy access to the care you need when you need it For treatment of colds, flu, minor injuries, and other common conditions, rely on Stanford Express Care and the Stanford Walk-In Clinic. With extended hours and multiple locations, they give you easy access to precisely the right care at the right time in the right place. Stanford Express Care Stanford Express Care Stanford Palo Alto San Jose Walk-In Clinic Same-day appointments Same-day appointments No appointment needed 211 Quarry Road, Suite 102 52 Skytop Street, Suite 10 211 Quarry Road, Suite 402 Palo Alto, CA 94304 San Jose, CA 95134 Palo Alto, CA 94304 call: 650.736.5211 call: 669.294.8888 call: 650.497.3940 visit: 7 days/week visit: 7 days/week visit: Monday–Friday 9:00am–9:00pm 9:00am–9:00pm 3:30pm–11:00pm Pediatric patients 6 months and older welcome in all clinics stanfordhealthcare.org/carechooser Page 2 • June 7, 2019 9 • Palo Alto Weekly • www.Pwww.PaloAltoOnline.comaloAlttoOOnnline.coomo UKK]MM]K.b@KÛ+@]b]qb • +odTOppWdbB_#TKO tW_MWbUWb dzbsdzb+B_d_sd • .BoO_|ByBW_BJ_OdTKOJtW_MWbUzæBal_OlBo^WbUà • døWpsOMzWsVMichael Johnston UKIM`qrmzM_U`qTMM@mqbR b__r`Uqz M`qMm • JOModdapİdTKOzældd_dbdyOopWOM_dsà • Coming to market June 14th • Contact Derk for Details Compass is the brand name used TdopOoyWKOplodyWMOMJ|dbOdoadoO of the Compass group of subsidiary companies.
    [Show full text]
  • Chicago Year-By-Year
    YEAR-BY-YEAR CHICAGO MEDCHIIAC INFOAGO & YEFASTAR-BY-Y FACTSEAR TABLE OF CONTENTS YEAR-BY-YEAR HISTORY 2011 Champion and Runner-Up Split Times .................................... 126 2011 Top 25 Overall Finishers ....................................................... 127 2011 Top 10 Masters Finishers ..................................................... 128 2011 Top 5 Wheelchair Finishers ................................................... 129 Chicago Champions (1977-2011) ................................................... 130 Chicago Champions by Country ...................................................... 132 Masters Champions (1977-2011) .................................................. 134 Wheelchair Champions (1984-2011) .............................................. 136 Top 10 Overall Finishers (1977-2011) ............................................. 138 Historic Event Statistics ................................................................. 161 Historic Weather Conditions ........................................................... 162 Year-by-Year Race Summary............................................................ 164 125 2011 CHAMPION/RUNNER-UP SPLIT TIMES 2011 TOP 25 OVERALL FINISHERS 2011 CHAMPION AND RUNNER-UP SPLIT TIMES 2011 TOP 25 OVERALL FINISHERS MEN MEN Moses Mosop (KEN) Wesley Korir (KEN) # Name Age Country Time Distance Time (5K split) Min/Mile/5K Time Sec. Back 1. Moses Mosop ..................26 .........KEN .................................... 2:05:37 5K .................00:14:54 .....................04:47
    [Show full text]
  • All U.S. Medals (4/4)
    [PDN: DN-PAGES-2--ADVANCE-3--SPORTS <G4> ... 08/22/16] Author:VETRONB Date:08/22/16 Time:00:48 ALL U.S. MEDALS (4/4) SPORT EVENT GOLD SILVER BRONZE GYMNASTICS Men’s Pommel Horse — — Alexander Naddour Men’s Parallel Bars — Danell Leyva — Men’s Horizontal Bar — Danell Leyva — Women’s Individual All-Around Simone Biles Alexandra Raisman — Women’s Vault Simone Biles — — Women’s Uneven Bars — Madison Kocian — Women’s Balance Beam — Lauren Hernandez Simone Biles Women’s Floor Simone Biles Alexandra Raisman — Women’s Team Simone Biles, Lauren Hernandez — — Alexandra Raisman, Gabrielle Douglas Madison Kocian JUDO Men’s 81KG — Travis Stevens — Women’s 78KB Kayla Harrison — — ROWING Women’s Single Sculls — Genevra Stone — Women’s Eight Emily Regan, Kerry Simmonds, Amanda Polk — — Lauren Schmetterling, Tessa Gobbo, Meghan Musnicki Eleanor Logan, Amanda Elmore, Katelin Snyder SAILING Men’s Finn — — Caleb Paine SHOOTING Women’s 10M Air Rifle Virginia Thrasher — — Women’s Trap — — Corey Cogdell Women’s Skeet — — Kimberly Rhode TAEKWONDO Women’s 67+KG — — Jackie Galloway TENNIS Men’s Doubles — — Steve Johnson, Jack Sock Mixed Doubles Bethanie Mattek-Sands, Jack Sock Venus Williams, Rajeev Ram — TRIATHLON Women Gwen Jorgensen — — VOLLEYBALL Men — — Matthew Anderson, Aaron Russell, Taylor Sander David Lee, Kawika Shoji, William Reid Priddy Murphy Troy, Thomas Jaeschke, Micah Christenson Maxwell Holt, David Smith, Erik Shoji Women — — Alisha Glass, Kayla Banwarth, Courtney Thompson Rachael Adams, Carli Lloyd, Jordan Larson-Burbach Kelly Murphy, Christa Harmotto Dietzen, Kimberly Hill Foluke Akinradewo, Kelsey Robinson, Karsta Lowe WATER POLO Women Sami Hill, Madeline Musselman — — Melissa Seidemann, Rachel Fattal, KK Clark Maggie Steffens, Courtney Mathewson, Kiley Neushul Aria Fischer, Kaleigh Gilchrist, Makenzie Fischer Kami Craig, Ashleigh Johnson WEIGHTLIFTING Women’s 75+KG — — Sarah Elizabeth Robles WRESTLING Men’s 86KG — — J'den Michael Tbory Cox (Freestyle) Men’s 97KG Kyle Frederick Snyder — — Women’s 53KG Helen Louise Maroulis — —.
    [Show full text]
  • The Female Athlete
    Orthopaedic Guild Williamsburg, VA • October 1, 2011 The Female Athlete Mary Lloyd Ireland, M.D. University of Kentucky Dept. of Orthopaedic Surgery & Sports Medicine The Female Athlete: Main Menu The Olympics Musculoskeletal Conditions The 1970s The Female Athlete Triad NCAA Psychology Professional Sports Conclusions Docs in the Olympics Women in Sport: Past, Present, Future The Past: COMPETITION FOR WOMEN Ancient Egypt and Sparta before 1500 B.C. Sports in gymnastics calisthenics, swimming and competitive games Belief: Participation in sport enhances reproductive capabilities Golden Age of Greece • 776 BC - Women were banned from competing or observing any Olympic events. They were punished by being thrown off a cliff. • 392 BC -The first female Olympic Champion was Kyniska, the daughter of the King of Sparta. She owned the horse that won the four horse chariot race. Modern Olympic Competition Baron Pierre de Coubertin • Called the Olympics an exaltation of male sport • Excluded women from the modern Olympics because: • Not athletes • Bodies controlled by nerves and muscles • Risk children left motherless USA Summer Olympic Participation 1896 – 2008 (1896: 12 Males, 0 Females) 1896 1900 1904 1908 1912 1916 1920 1924 1928 1932 1936 1940 1944 1948 1952 12 59 565 119 174 331 362 251 374 324 301 280 Males 0 6 5 0 0 16 33 39 41 51 40 45 Females 1956 1960 1964 1968 1972 1976 1980 1984 1988 1992 1996 2000 2000 2004 2008 Males 283 257 282 292 338 297 311 389 387 400 387 338 338 280 310 Females 49 51 80 96 90 128 155 196 221 218 280 266 266 257 286 USA Winter Olympic Participation 1924 – 2006 (1924: 22 Males, 2 Females) 1896 1900 1904 1908 1912 1916 1920 1924 1928 1932 1936 1940 1944 1948 1952 22 25 93 59 38 91 63 Males 2 3 13 17 7 13 12 Females 1956 1960 1964 1968 1972 1976 1980 1984 1988 1992 1994 1994 1998 2002 2006 Males 65 66 85 92 91 84 90 85 117 119 101 101 114 121 122 Females 11 18 20 22 27 31 31 31 51 62 55 55 82 90 89 Olympians Who Came Back..
    [Show full text]
  • FINA Water Polo Boxscore (Final) United States 14 Vs. Canada 4 (February 19, 2016 at Lewisville, TX) FINA Intercontinental Tournament (Bracket Play)
    2/19/2016 FINA_Boxscore_USA_14­CAN_4 FINA Water Polo Boxscore (Final) United States 14 vs. Canada 4 (February 19, 2016 at Lewisville, TX) FINA Intercontinental Tournament (Bracket Play) United States (3-0) vs. Canada (2-1) Team 1 2 3 4 Total Date: February 19, 2016 - 7:20PM United States 6 5 1 2 14 Location: Lewisville ISD Westside Aquatic Center (Lewisville, TX) Canada 3 1 0 0 4 TEAM SUMMARY GAME SUMMARY ## USA Sh. G A EX STL ## Canada Sh. G A EX STL USA Category CAN 2 Maddie Musselman 2 0 0 0 0 2 Krystina Alogbo 3 2 1 2 0 14 Goals 4 3 M.Seidemann 0 0 0 3 0 3 Katrina Monton 0 0 0 0 1 35 Shots 27 4 Rachel Fattal 6 1 2 0 1 4 Emma Wright 5 0 1 2 0 10 Exclusions/Penalties 13 5 KK Clark 2 1 0 3 0 5 Monika Eggens 7 1 0 0 1 5-12 Powerplays 0-10 6 Maggie Steffens 2 2 0 1 0 6 Kelly McKee 0 0 0 0 0 0-2 Five-Meter Penalties 0-0 7 C.Mathewson 3 0 0 1 0 7 Joelle Bekhazi 3 0 0 1 1 0 Misconducts 0 8 Kiley Neushul 4 1 2 0 1 8 Shae Fournier 4 1 0 2 0 0 Yellow Cards 1 9 Aria Fischer 1 0 0 1 0 9 Carmen Eggens 2 0 0 3 0 0 Red Cards 1 10 K.Gilchrist 4 2 1 0 1 10 C.Robinson 3 0 0 1 1 11 M.Fischer 7 4 1 0 0 11 Axelle Crevier 0 0 0 0 0 12 Kami Craig 4 3 0 0 0 12 D.Perreault 0 0 0 2 0 SPRINTS 13 Ashleigh Johnson 0 0 0 1 3 USA W Period W CAN Perreault 12 1 ض Neushul 8 Perreault 12 2 ض Neushul 8 Eggens 5 3 ض USA MIN GA Sv STL ## Canada MIN GA Sv STL 8 Neushul ## 13 Ashleigh Johnson 32:00 4 14 3 1 J.Gaudreault :53 10 8 1 13 N.Colterjohn 7:07 4 1 0 TIMEOUTS Team Type Period Time Canada Full 1 3:33 United States Full 1 2:29 Canada Full 2 4:44 United States Full 2
    [Show full text]
  • Run to the Library
    Run to Your Library! Selected Titles about Running in the Marin County Free Library April 2009 Kick Asphalt! ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer (2004) • 796.42 Dreyer Dreyer, a nationally ranked ultra-marathoner, presents a training program that utilizes principles from other disciplines such as yoga, t‟ai chi, and Pilates to enable runners to run faster and farther without getting hurt. Daniels' Running Formula by Jack Daniels (2nd ed/2005) • 796.42 Daniels Daniels, noted track and cross-country coach and advisor to Olympic and other world- class athletes, provides different programs for better running performance in distances ranging from 800 meters to the marathon. The Elements of Effort: Reflections on the Art and Science of Running by John Jerome (1997) • 796.42 Jerome, a published author and seasoned runner, addresses all aspects of running with wit and passion and a nod to the classic writer‟s reference, The Elements of Style, by Struck and White. Fun on Foot in America's Cities by Warwick Ford (2006) • 917.304 Ford Going out of town? That‟s no reason not to run, particularly if the destination is one of the 14 major cities included in Warwick‟s book with descriptions of 50 running routes and such information as local history, points of interest, and public transit. Sixty-four maps and 125 photographs supplement the book. Healthy Runner's Handbook by Lyle J. Micheli (1996) • 796.42 Micheli A sports doctor with over 20 years of experience treating injured runners, Micheli describes the diagnosis of, and rehabilitation from, 31 individual overuse injuries.
    [Show full text]
  • Runners Doctrinepart1.Pdf
    This book is dedicated to one of my wisest high school runners, Matt Fulvio. As a sophomore, he said to his rambling coach, “Why don’t you just write this all down?” Well Matt, it took me four years to do it, and by the time I finished, you were no longer running. Note to the reader This book is not longer in print. Thus, the reason it is free on my website. However, this means that the version of the book you see here is pre- professional editing. There will likely be a number of editing mistakes. But with 400 pages of single-spaced text, you can see why I have not bothered to spend the time required to polish it. Eric Anderson, August 2008 About the Author Doctor Anderson has coached high school, collegiate, and elite distance runners since 1986. He has five degrees, including a Ph.D. from the University of California Irvine. Dr. Anderson has published a number of books relating do distance running, including: Training Games: Coaching Runners Creatively and Trailblazing: The True Story of America’s First Openly Gay Track Coach . Introduction Because running is a multi-faceted sport infused with both science and art, writing about it in a comprehensive fashion is difficult: entire books have been written on individual aspects of the large spectrum of factors that influence the distance runner. So what inspired me to tackle them all in one work? I desired to combat what I call postcard theory: that most students (of any discipline) desire to read a source of information that is short and precise; just enough to know what to do.
    [Show full text]
  • Debate Heats up Over Housing at Cubberley Debate Hhoouusing
    Vol.Vol. XL, Number 35 Q May 31, 2019 PaloAltoOnline.com DebateDebate heats up over housinghousing at Cubberley Page 5 ite avaavorite s of 2019's entf tts,s The Class of 2019's favorite high school moments, emojis and memories Page 15 Citywide Yard Sale PAGE 21 Pulse 10 Transitions 11 Spectrum 12 Eating Out 25 Movies 26 Puzzles 42 QArts Musician recreates Leonardo’s ‘horse head viola’ Page 20 QHome On Saturday, 250 households sell their stuff Page 27 QSports Stanford men win NCAA golf title Page 41 together we Together we care for your spine. Trust the Stanford Medicine Spine Center for your care, no matter what spine problem you have. Working together is how we get you back to doing what you love. Our neurosurgeons, orthopaedists, and other specialists collaborate closely. Together we care for your spine to improve your health. Together we enhance the quality of care and personalize it to your needs. Together we collaborate to ensure your care is comprehensive. Together with you and your caregiver, we coordinate your care journey. And together we optimize your access to compassionate care, even for conditions once considered untreatable. We also offer you access to the latest research discoveries—treatment advances that may not be available anywhere else. It’s easy for you or your doctor to make an appointment at the Stanford Medicine Spine Center. Just call: 650.725.1125 or visit: stanfordhealthcare.org/spinecenter Page 2 • May 31, 2019 • Palo Alto Weekly • www.PaloAltoOnline.com 232 Coleridge Avenue, Palo Alto #lObdtpO/tbMB|ŚtbObMŚÚøÚla Û/nsŚÛ/nsdsŚ#TTOoOMBsĝÛÛŚ d_OoWMUOàKda BRYANT STREET This classic beauty built in 1925 is situated on one of the most desirable streets in prestigious Old Palo Alto.
    [Show full text]
  • The Women's Marathon Movement
    The Women’s Marathon Movement Or, we’ve run a long way, but haven’t we been here before? BY JACQUELINE HANSEN rom the onset, women distance runners have had to forge their own way, not only Fwith very little official support but, in fact, against a great deal of institutionalized resistance. Imagine the loneliness of the long- distance runner—especially female—back in 1918, when Marie Louise Ledru competed in a marathon in France. Or in 1926, when Violet Percy of England clocked 3:40:22. And in 1951, when a “mystery woman in red” from Canada was reported to have competed in the Boston Marathon. A milestone was reached in 1957 with the formation of the Road Runners Club of CourtesyHansen of Jacqueline America (RRCA), a group that vowed to ▲ Jacqueline Hansen participates in give women equal recognition. Not without a 1978 Road Runners Club of America (RRCA) speaker panel. The RRCA, formed reason have some of the largest women-only in 1957, vowed to give women runners races emerged in New York City, home of the equal recognition. RRCA’s founding. In the 1960s, an attitude echoing that of the ’30s still prevailed, with this country’s coaches concerned over the effect of running on a woman’s “feminin- ity” and her childbearing capabilities. Despite the unfavorable climate of opinion, a few women dared to be different. Lyn Carman and Merry Lepper had been training for and running in road races for some time when, in 1963, they jumped into the Western Hemisphere Marathon in 60 l MARATHON & BEYOND l Jan/Feb 2012 Culver City, California.
    [Show full text]