Squash and Pumpkin Production June 2019
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Love That Winter Squash
LOVE THAT WINTER SQUASH GARDENING SEASON RECIPES September to October Types of winter Baked Squash squash include acorn, butternut, buttercup, Preheat oven to 350°F. Hubbard, and spaghetti. Cut squash in half lengthwise and scoop CHOOSING TIPS out seeds. For larger Choose squash that are firm, have a hard, squash, cut into serving tough skin, free of cracks or soft spots. The size pieces. Place skin of winter squash should be dull. Squash squash cut side down, pour ¼ inch of water that have a shiny skin are immature and not into pan, cover and bake until squash feels sweet. The size you pick depends on your tender when pierced with a knife. For squash needs. There is no such thing as an oversized that is difficult to cut, pierce squash with a winter squash. One pound serves 2. fork and cook until tender (judged by piercing with a fork). ½ cup serving; 40 Cal; no fat. STORAGE Winter squash can be stored uncut in a cool, Cheddar Stuffed Acorn Squash dry place. Do not store in a refrigerator. 1 acorn squash, halved and seeded They can keep up to three months. ¾ cup chopped ripe tomato 2 scallions, or green onions thinly sliced PREPARATION ¼ teaspoon dried sage Salt and black pepper to taste Scrub and wash dirt off skin with cold water. 2 tablespoons water Some types of winter squash can be difficult ½ cup cheddar cheese cut into small cubes to cut. When cutting squash use a heavy knife, cut in half (lengthwise), and scoop out Preheat the oven to 400°F. -
LIFE of a PUMPKIN - Update #1
THE LIFE OF A PUMPKIN - update #1 What kinds of vegetables do you like to eat? Do you have a favorite? Have you ever tried to grow a vegetable plant of your very own? It’s fun, and winter is a great time of year to start making garden plans to do just that! We’re starting a new STEAM project to track the life of a pumpkin throughout the coming growing season. Look for lots more information in the days ahead as we show you how to do it. You can follow our instructions and grow your own pumpkin right along with us, or you can just enjoy watching our efforts while we do all of the hard work. We’ll provide photo updates of our little project, The Life of a Pumpkin, in which we will document activities from the planning stages to fall harvest and everything in between. Please join us on this exciting and educational STEAM adventure! What is a pumpkin? Pumpkins are a type of squash, a tasty vegetable you’re probably familiar with. Squash are part of the genus (a large group of different but closely related, scientifically defined, plants and animals)Cucurbita, which also includes gourds. There are two types of squash, depending on the thickness of their skin: summer squash, which is picked before fully mature and while the skin is still thin and tender, and winter squash, which has a thicker, tougher skin and can survive cooler temperatures. Zucchini, crookneck, and pattypan are some of the many varieties of summer squash. -
Summer Squash Volume 1 • Number 15
Summer Squash Volume 1 • Number 15 What’s Inside l What’s So Great about Summer Squash? l Selecting and Storing Summer Squash l Varieties of Summer Squash l Fitting Summer Squash into MyPyramid l Recipe Collection l Grow Your Own Summer Squash l Activity Alley What’s So Great about Summer Squash? Summer squash is more than 95% water. Squash is low in calories, sodium, and fat. When eaten with the skin, summer squash is a good source of vitamin C. To get the most nutrients, eat the entire vegetable including the flesh, seeds, and skins. Squash is inexpensive and can be eaten raw or cooked. Selecting and Storing Summer Squash Summer squash is available all year but is best from May to August. Look for Squash that is tender and firm. Tender squash has glossy skin instead of dull. It is neither hard nor tough. Select squash that have no bruises. Avoid Stale or over-mature squash. This squash will have a dull skin and a hard, tough surface. Squash with these qualities will also have a dry, stringy texture inside. Avoid squash with discolored or pitted areas. Storage Place in a plastic bag and store in the crisper of the refrigerator. Summer squash will keep for up to a week in the refrigerator. 2 University of the District of Columbia, Center for Nutrition, Diet and Health Varieties of Squashes The most popular summer squash is zucchini. Zucchini is only one of many kinds of summer squash. All types of summer squash are alike enough to be mixed in recipes. -
Bakery and Confectionary HM-302 UNIT: 01 HISTORICAL BACKGROUND of BAKING
Bakery and Confectionary HM-302 UNIT: 01 HISTORICAL BACKGROUND OF BAKING STRUCTURE 1.1 Introduction 1.2 Objective 1.3 Historical Background of Baking 1.4 Introduction to Large, Small Equipments and Tools 1.5 Wheat 1.5.1 Structure of Wheat 1.5.2 Types of Flour 1.5.3 Composition Of Flour 1.5.4 WAP of Flour 1.5.5 Milling of Wheat 1.5.6 Differences Between Semolina, Whole Wheat Flour And Refined Flour 1.5.7 Flour Testing 1.6 Summary 1.7 Glossary 1.8 Reference/Bibliography 1.9 Terminal Questions 1.1 INTRODUCTION BREAD!!!!…….A word of many meanings, a symbol of giving, one food that is common to so many countries….but what really is bread ????. Bread is served in various forms with any meal of the day. It is eaten as a snack, and used as an ingredient in other culinary preparations, such as sandwiches, and fried items coated in bread crumbs to prevent sticking. It forms the bland main component of bread pudding, as well as of stuffing designed to fill cavities or retain juices that otherwise might drip out. Bread has a social and emotional significance beyond its importance as nourishment. It plays essential roles in religious rituals and secular culture. Its prominence in daily life is reflected in language, where it appears in proverbs, colloquial expressions ("He stole the bread from my mouth"), in prayer ("Give us this day our daily bread") and in the etymology of words, such as "companion" (from Latin comes "with" + panis "bread"). 1.2 OBJECTIVE The Objective of this unit is to provide: 1. -
Summer Squash and Zucchini History “Summer Squash” Is Typically Used to Describe a Yellow Squash Available During the Summer Months
Summer Squash and Zucchini History “Summer squash” is typically used to describe a yellow squash available during the summer months. Zucchini is a green type of summer squash-the most popular, in fact. It was created by natural mutation. Both of these squashes are soft shell, meaning that their skin, or peel, is soft and can be easily eaten, unlike a pumpkin. The skin contains the majority of the nutrition found in the squash. Zucchinis flower and their bloom is a preferred food in Mexico. The skin, seeds, and flesh can all be eaten whether raw or cooked. Summer squash grows on a bush or vine, unlike winter squash. Squash is originally found in Mexico and other portions of Central America. Ten thousand year-old summer squash seeds have been found in Mexican caves. Explorers such as Christopher Columbus brought squash back from North America and spread the vegetable around the world. In the United States, squash grows in California, Florida, Georgia, and New York. China, India, and Russia are also large squash contributors. American Indians called squash “askutasquash,” meaning “eaten raw.” French called green summer squash (zucchini) “courgette,” whereas the British refer to it as “vegetable marrow.” Varieties Crookneck describes a squash with a rounder “body” and bent “neck.” Straightneck describes a more cylindrical squash with a small and straight “neck.” Opo is a long, cylindrical squash with light green skin and mild-flavored, white flesh. Pattypan is disk shaped with scalloped edges and is known for having a buttery flavor. Scallopini is a smaller, green, toy-top shaped squash with a sweet and peppery taste. -
Winter Squash History Winter Squash Is Native to the United States and Was Introduced to European Settlers by American Indians
Winter Squash History Winter squash is native to the United States and was introduced to European settlers by American Indians. Do not be fooled by the name! Winter squash is actually planted in the spring and harvested in late summer. Unlike summer squash, it is allowed to form a tough rind, which helps it withstand the winter months. This is where the name “winter squash” comes from. In mildly cool temperatures, the squash will store well for up to six months. Smaller squash should only be stored up to three months. Avoid refrigerating the squash as a whole because humidity will cause it to decay quicker. Brightly colored squash are a good source of vitamin C, A, and beta-carotenes, which are antioxidants that may reduce a person’s chances of cancer, heart disease, and degenerative aging. Vitamin A and beta-carotene are essential for maintaining eye health. Just like summer squash, winter squash grows on a vine or bush and flowers. In fact, the bloom is edible! Varieties Acorn squash is small, round, and ridged with sweet, fibrous flesh. Butternut squash is bell shaped with tan skin and a nutty flavor- great for pureeing or adding to soups. Delicata is oblong with yellow and green stripes and a sweet, creamy, caramel flavor. Hubbard squash is light green or deep orange and has thick skin. Spaghetti squash is yellow and after cooking, the inside can be scraped into long strands- these fibrous pieces look and taste like spaghetti noodles. Turban squash is round, brightly colored, and wearing a “hat” on top. -
Preserving Pumpkin and Winter Squash
PRESERVING PUMPKIN AND WINTER SQUASH Kayla Wells-Moses, Family and Consumer Sciences Educator, WSU Colville Reservation Extension, Washington State University FS303E WSU EXTENSION | PRESERVING PUMPKIN AND WINTER SQUASH General Information Pumpkins and squash are commonly used in soups, pies, and breads. Cubes of pumpkin and other squash can be roasted for a healthy side dish. As indicated by the bright orange color of pumpkins, they contain high amounts of beta-carotene (U of I Extension 2016a). Beta-carotene protects against heart disease and may help prevent certain cancers. Squash is also a good source of potassium, niacin, iron, and fiber (U of I Extension 2016b). Squash are categorized as summer squash and winter squash. Summer squash are tender vegetables that are grown during warm, frost-free seasons and are harvested before the rind hardens and the fruit matures (U of I Extension 2017). As opposed to winter squash that grows on vines, summer squash grows on bush-type plants (Florkowska and Westerfield 2016). Winter squash is harvested after it forms the hard rind that allows for cold-weather storage (Florkowska and Westerfield 2016). There are many varieties of winter squash and pumpkins that are suitable for preservation. Squash varieties that preserve well are: acorn, buttercup, butternut, banana, golden delicious, Hubbard, and sweet meat (Figure 1 and Figure 2). Pumpkin varieties that are best for preserving are sugar and pie varieties. This publication outlines how to preserve pumpkins and winter squash, from harvesting and storing, to canning, freezing, and dehydrating for long-term storage. Figure 1. Acorn squash (iStock Photo). Figure 2. -
Parthenocarpy in Summer Squash on a Lima Silt Loam (Fine-Loamy, Mixed, Mesic, Glossoboric Hapludalf) at Geneva, N.Y
HORTSCIENCE 34(4):715–717. 1999. Materials and Methods Experiments were conducted for 4 years Parthenocarpy in Summer Squash on a Lima silt loam (fine-loamy, mixed, mesic, Glossoboric Hapludalf) at Geneva, N.Y. Four- 1 2 R.W. Robinson and Stephen Reiners week-old transplants were set in the field and Department of Horticultural Sciences, New York State Agricultural Experiment spaced at 0.9 m in rows on 1.5-m centers. Station, Geneva, NY 14456-0462 Weeds were controlled using recommended herbicides, cultivation, and hand weeding, Additional index words. Cucurbita pepo, fruit set, seedless fruit, row covers, pollination while insect and disease pressure was moni- tored and protective treatments applied when Abstract. Summer squash (Cucurbita pepo L.) cultivars were compared for ability to set warranted (Becker, 1992). parthenocarpic fruit. Some cultivars set no parthenocarpic fruit and others varied in the Over 95% of the first pistillate flowers to amount of fruit set when not pollinated. The degree of parthenocarpy varied with season, develop were closed before anthesis by plac- but the relative ranking of cultivars for parthenocarpy was generally similar. Cultivars ing plastic-covered wire around the unopened with the best parthenocarpic fruit set were of the dark green, zucchini type, but some petals to prevent insect pollination. Any open cultivars of other fruit types also set parthenocarpic fruit. A summer squash cultivar was flowers were removed within 2 d of anthesis to developed that combines a high rate of natural parthenocarpy with multiple disease prevent development of open-pollinated fruit. resistance. Yield of summer squash plants grown under row covers that excluded Fruit from closed flowers were harvested im- pollinating insects was as much as 83% of that of insect-pollinated plants in the open. -
Summer Squash and Zucchini: Organic Production in Virginia by Mark Schonbeck, Editor, Virginia Biological Farmer
Summer Squash and Zucchini: Organic Production in Virginia By Mark Schonbeck, Editor, Virginia Biological Farmer Introduction notable exception is ‘Tromboncino,’ a variety of C. moschata (butternut squash) that forms long vines and Summer squash and zucchini are varieties of the bears light green, long-necked fruit that make excellent genus Cucurbita (squash, pumpkins, and gourds) whose summer squash if harvested at 8 to 12 inches. fruit are harvested and eaten at an immature stage. They Summer squash is a frost-tender, warm season crop, come in many shapes and colors, are usually eaten as a but its short life cycle (40 to 60 days from germination to fresh vegetable lightly steamed, stir-fried, or raw. Well- first harvest) allows production throughout the US and known types include zucchini (a general term for into southern Canada. In Virginia, our longer growing elongated, cylindrical, usually green summer squash), season allows multiple plantings for an extended harvest yellow crookneck, yellow straightneck, and patty-pan or from early summer until fall. scallop squash (which may be white, green, or yellow). Summer squash is monoecious, which means that the Summer squash are harvested well before they reach their male (stamens, shedding pollen) and female (pistil and mature size, typically when fruit are 3 to 8 inches in their ovary, forming the fruit) organs are borne in separate longest dimension, depending on markets and buyer flowers on the same plant. Thus, most varieties of summer preference. Overmature summer squash are tougher and squash depend on bees or other pollinators to deliver less flavorful, though large zucchinis can be baked, used in pollen to the pistils of female flowers, thereby initiating soup, or for zucchini bread. -
Vegetable Gardening Hints
Vegetable Gardening Hints Squash and Pumpkins in the Home Garden Squash and pumpkins are among the most Yellow Straightneck – The straightnecks are popular and productive warm season vegetables in mostly smooth skinned and have a tendency to stay Louisiana. In many cases, a few plants will supply tender longer than the crooknecks after reaching a enough for an entire family. Squash and pumpkins useable size. Highly recommended varieties are belong to the gourd family called the “cucurbits.” Lemondrop L and Supersett. Other good choices are They are believed to have been native to Central Goldbar, Sunbar, Seneca Prolific and Yellow America (especially pumpkins). Most are a good Straightneck. source of vitamin A, but they’re mostly desired for Zucchini – Most have green skins, but several their flavor and texture. yellows and golds have been developed. Varieties These crops, as with most vine crops, thrive in recommended are Revenue, Dividend, Seneca, warm weather. They will tolerate some low tempera- Declaration II, Independence II, Embassy, Spineless tures but are very frost sensitive. Seeds need a soil Beauty, Senator, Tigress, Gold Rush (AAS) and Eight temperature of at least 60 degrees to germinate. Plant Ball (AAS). squash after the danger of frost has passed and the Scallop or Patty Pan – These thin-skinned soil has begun to warm. In south Louisiana, this is summer squash are flat-topped, round and fluted. about mid March. In north Louisiana, it will be three Peter Pan and Sunburst are AAS winners. to four weeks later. Plantings can again be made throughout summer as needed if the vegetables have Winter Squash enough time to mature before frost. -
HARVESTING and STORING SQUASH What's the Difference
HARVESTING AND STORING SQUASH What’s the difference between a summer squash wide variety of other types including hubbard, and a winter squash? Summer squash, occasionally buttercup, turban, banana, pumpkin, Boston marrow referred to as “vegetable or Italian marrow”, is a and Japanese kabocha. There’s nothing like a tender, warm-season vegetable. (This means that steamed butternut squash for dinner on a cold it’s sensitive to frost and grows best in warm winter day. It’s simply scrumptious with a little weather.) Summer squash grow on bushy plants maple syrup and cinnamon. Winter squash are the instead of vines. They’re best when the fruit is opposites of summer squash in that they’re harvested immature. They don’t store well. harvested only when fully mature. This is when the Summer squash can be stored up to a week in the fruit has developed a hard skin and is a solid color. refrigerator in a perforated plastic bag and that’s Most of the fruit on the vine will ripen all at one about it. time. You’ll want to harvest before hard frosts if you plan to store the fruit. Zucchini is a type of summer squash, along with yellow straightneck, patty-pan or scallop, yellow To harvest winter squash, cut the fruit off the vine crookneck, cocozelle, and caserta. I believe the leaving a two inch portion of stem still attached. Be reason so many people don’t really care for summer careful not to bruise the skin. Allow mud to dry and squash, like zucchini, is that too many gardeners then carefully brush it off. -
FSHE-1: Kentucky Winter Squash and Pumpkin
FSHE-1 KENTUCKY WINTER SQUASH AND PUMPKIN By Sandra Bastin, M.N.S., R.D. State Extension Specialist, Food and Nutrition quash and pumpkin originated in America. The name so only after cooking to prevent the loss of fat-soluble Ssquash is derived from the American Indian word vitamin A. One pound of squash will yield 2 to 3 servings. askutasquash. Squash is classified as either winter or summer. Summer varieties such as zucchini and crookneck To steam: are eaten while soft and immature. Winter varieties such as Steamed winter squash is excellent and easy to prepare. acorn, buttercup, butternut, Hubbard, and spaghetti are 1. Wash, peel, remove seeds, and cut the squash into 2-inch allowed to mature into hard, starchy fruits that keep well cubes or quarter the squash and cook with the rind on. The for months. Pumpkin is probably the most widely known of rind can be easily removed after cooking. the winter squash varieties. 2. Bring one inch of water to a boil in a saucepan. Place the squash on a rack or in a basket in the pan. Do not immerse squash in the water. Fresh Is Best 3. Cover the pan tightly and steam squash 30-40 minutes, The greatest selection of fresh winter squash is or until tender. available in late summer through fall. Winter squash has a mild flavor that combines well with more flavorful fruits To microwave: and vegetables such as apples, tomatoes, green beans, and Winter squash cooks much faster in the microwave than in corn. Herbs, spices, and seasonings such as allspice, basil, the oven.