COMRADES 2017 MEN – PROFILES

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Ludwick MAMABOLO

PERSONAL INFORMATION SURNAME: Mamabolo FIRST NAMES: Ludwick COUNTRY: R.S.A DATE OF BIRTH: 14.04.1977 CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES Half Marathon 1:07:37 Marathon 2:20:48 50 km Road 2:49:55

Comrades Marathon Results Two Oceans 56km Results 2010 Down, 05:35:29, 2nd 2004, 03:19:44, 21st 2011 Up, 05:50:18, 7th 2008, 03:18:02, 11th 2012 Down, 05:31:03, 1st 2009, 03:14:43, 7th 2013 Up, 05:45:49, 4th 2010, 03:20:52, 18th 2014 Down, 05:33:14, 2nd 2011, 03:16:33, 18 th 2016 Down, 05:24:05, 2nd 2012, 03:22:48, 25 th 2016, 03:17:52, 6th 2017, 03:21:42, 15 th

Annual Bests 2017 Event Result Venue Date 50km 2:56:51 Om die Dam (RSA) 18.03.2017

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Claude Moshiywa

PERSONAL INFORMATION SURNAME: Moshiywa FIRST NAMES: Claude COUNTRY: R.S.A DATE OF BIRTH: 10-Oct-1974 CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES 10km: 30 minutes 15km: 48 Minutes 21.1km: 1H06 42.2km: 2H24 56km: 3H11 Comrades: 5H32

Comrades Marathon Results Two Oceans 56km Results 2005 Down, 05:42:23, 8th 2006, 03:16:29, 13th 2006 Up, 05:50:18, 11th 2007, 03:12:03, 4th 2007 Down, 05:53:30, 12th 2008, 03:22:42, 18th 2008 Up, 06:04:12, 19th 2013, 03:15:36, 14th 2009 Down 05:53:22, 16th 2015, 03:26:40, 19th 2010 Down, 05:43:04, 6th 2016, 03:22:20, 15th 2011 Up, 05:42:06, 3rd 2017, 03:21:50, 16th 2012 Down, 05:39:11, 9th 2013 Up, 05:32:09, 1st 2015 Up, 05:55:17, 7th 2016 Down, 05:36:25, 6 th

Annual Bests 2017 Event Result Venue Date 50km 3:09:30 Om die Dam (RSA) 18.03.2017

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Siphiwe Ndlela

PERSONAL INFORMATION SURNAME: Ndlela FIRST NAMES: Siphiwe COUNTRY: R.S.A DATE OF BIRTH: 9 April 1989 CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES 2017 Two Oceans 56km 10 th , 3:17:06 2016 Soweto (RSA) Marathon 9th , 2:27:10 2016 Comrades Marathon 7 th , 5:36:56 2016 Chatsworth Freedom 52 km 3rd , 3:12:08 2016 Two Oceans 56km 10 th , 3:19:55 2015 Zululand Ultra-marathon 4 th , 2015 Comrades Marathon 18 th , 6:06:08 2014 Zululand Ultra-marathon 9 th , 2014 Comrades Marathon 15 th , 5:46:46

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Lucas Nonyana

PERSONAL INFORMATION SURNAME: Nonyana FIRST NAMES: Lucas COUNTRY: RSA DATE OF BIRTH: 2 August 1979 CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES Event Result Venue Date Marathon 2:21:56 Durban (RSA) 2009 50 km Road 2:56:19 Hartebeespoort Dam (RSA) 2010

Comrades Marathon Date Result Position 2016 Down 05:46:53 16 2014 Down 05:44:40 12 2010 Down 06:09:31 33 2009 Down 05:39:29 5 2007 Down 05:47:32 9 2006 Up 05:53:59 14

Two Oceans 56km 2016 03:27:28 19 2015 03:25:55 18 2014 03:17:46 13 2013 03:22:06 20 2011 03:16:47 20 2008 03:20:52 16

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Eric Ngubane

PERSONAL INFORMATION SURNAME: Ngubane FIRST NAMES: Eric COUNTRY: R.S.A CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES Distance Time Race Date Marathon 2:31:04 Hillcrest (RSA) 10.02.2013

Comrades Year Time Position 2016 Down 06:00:44 27 2014 Down 06:18:13 54 2013 Up 06:37:12 57 2012 Down 05:50:29 23 2011 Up 06:19:11 42 2010 Down 06:01:58 24 2009 Down 05:58:01 19 2008 Up 06:13:51 26

Trail Running 2012 Three Cranes 100km stage race, 1st 2013 Three Cranes 100km stage race, 1st 2014 Three Cranes 100km Stage race, 1st 2014 Ultra Trail Cape Town 100km, Time: 10:41:15, 1st 2015 Mount Moodie Ultra Trail 80km, Time: 9:19:43 , 2 nd 2015 Two Oceans Trail Run 22km, Time: 1:52:40, 2 nd 2016 Two Oceans Trail Run 22km, Time: 1:53:06, 1st

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Khumbulani Zondo

PERSONAL INFORMATION SURNAME: Zondo FIRST NAMES: Khubulani COUNTRY: R.S. A DATE OF BIRTH: 7 December 1976 CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES

2016 Comrades Marathon - Down Run 89km 6:29:41 Om Die Dam 50km 3:01:58, 3rd

2015 City2City Ultra Marathon 50km 3:09:30, 7th

2014 Comrades Marathon - Down Run 89km 6:44:16

2013 Comrades Marathon - Up Run 87km 6:41:24

2012 Comrades Marathon - Down Run 89km 6:17:10

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Mike Fokoroni

PERSONAL INFORMATION SURNAME: Fokoroni FIRST NAMES: Mike COUNTRY: Zimbabwe DATE OF BIRTH: 1977/01/10 CLUB: Nedbank Running Club

Personal Bests Event Result Venue Date 10 km Road 29:41 Mamelodi (RSA) 05.04.2009 20 km Road 1:01:58 East London (RSA) 02.07.2006 Half Marathon 1:03:04 Port Elizabeth (RSA) 04.07.2009 Marathon 2:13:17 Beijing (CHN) 24.08.2008 50 km Road 2:48:33 Cape Town (RSA) 23.04.2011

Marathon 2016 Soweto Marathon, 2:24:39, 6th

Comrades Marathon 2012 Down, 05:58:37, 30th 2013 Up, 05:50:11, 8th 2014 Down, 05:45:46, 13th 2015 Up, 06:37:16, 60th 2016 Down, 05:35:09, 4th

Two Oceans Marathon 2010, 03:11:38, 6th 2011, 03:11:25, 7th 2013, 03:13:29, 10th 2015, 03:16:56, 6th 2016, 03:13:33, 1st

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Lebohang Mahloane

PERSONAL INFORMATION SURNAME: Mahloane FIRST NAMES: Lebohang COUNTRY: Lesotho DATE OF BIRTH: 10 Nov 1982 CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES Date Event Result Position 2017 Om die Dam 50km 3:00:06 5th 2016 Marathon Sasolburg RSA 2:30:13 3rd 2015 56 km Old Mutual Two Oceans 3:47:51 2014 68 km Legends 4:17:43 9th 2014 Comrades down 6:05:48 2014 56 km Old Mutual Two Oceans 3:35:51 2013 56 km Old Mutual Two Oceans 3:37:12 2011 56 km Old Mutual Two Oceans 3:10:49 6th

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Marko Mambo

PERSONAL INFORMATION SURNAME: Mambo FIRST NAMES: Marko COUNTRY: Zimbabwe DATE OF BIRTH: 1 March 1971 CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES 2017 Om die Dam 50km 3:01:26 6th

2016 Comrades Marathon - Down Run 89km 5:45:05 13th

2012 Comrades Marathon - Down Run 89km 5:33:40 4th Two Oceans Marathon 56km 3:17:01 16th

2011 City2City Ultra Marathon 50km 3:04:06 15th

2010 Loskop Ultra Marathon 50km 2:53:20 2nd Two Oceans Marathon 56km 3:19:27

2009 Two Oceans Marathon 56km 3:10:53 2nd

2008 Two Oceans Marathon 56km 3:11:35 1st

2005 Two Oceans Marathon 56km 3:05:40 1st

2004 Two Oceans Marathon 56km 3:07:42 1 st

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Hatiwande Nyamande

PERSONAL INFORMATION SURNAME: Nyamande FIRST NAMES: Hatiwande COUNTRY: Zimbabwe DATE OF BIRTH: 1979 CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES Date Position Result Distance Event 2015 3rd 5:48:19 87.72 km Comrades 2008 2nd 2:55:54 50 km City to City 2007 3rd 3:11:14 56 km Old Mutual Two Oceans 2005 1st 2:26:36 Marathon Glenmore Beach RSA 2004 8th 2:52:15 50 km Loskop

COMRADES PERFORMANCES 2015 Up 5:48:19 3rd 2013 Up 6:48:11 78th

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Fritjof Fagerlund

PERSONAL DETAILS SURNAME: Fagerlund FIRST NAME: Fritjof DATE OF BIRTH: 27 JUN 1974 GENDER: Male NATIONALITY: Sweden

PERSONAL BEST TIMES Distance Time Date Marathon 2:28:09 2017 50km 3:15:27 2015 100km 6:42:51 2015

Recent Highlights 2017 Transgrancanaria 125km 14:57:29 15th

2016 IAU 100km World Championships Los Alcazares 6:45:28 14th IAU Trail WC Trans Peneda-Geres, Braga 85km 9:26:07 19th UltraVasan 90km 6:16:05 2nd Comrades Marathon - Down Run 89km 5:45:21 14th

2015 16th Festival des Templiers - Le Grande Course 73km 7:38:39 6th RUN Winschoten 100 km 6:42:51 1st UltraVasan 45km 2:45:30

2014 10th IAU 100km World Championship - open race 100km 6:55:30 2nd WMA 100km Championship 100km 6:55:30 5th Trail Verbier St Bernard - X-Alpine 111km 15:23:40 1st Uddevalla Ultra 100km 7:06:43

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Patrick Reagan

PERSONAL INFORMATION SURNAME: Reagan FIRST NAMES: Patrick COUNTRY: USA DATE OF BIRTH: 7 December 1986 CLUB: Nedbank Running Club

1. Tell me a bit about yourself. In other words brag a bit about your achievements as a runner. I see you have had some good results in international 50km and 100km races. It would be nice if you can give me your personal bests for the 42km, 50km and 100km

Top Accolades: 2016 IAU 100K World Championships- Los Alcazares Spain-3rd Place-6:35.42 2016 UltraVasan 90K- Mora, Sweden- 3rd Place- 6:18.12 2016 USATF 100K National Championships-Madison, WI- 2nd- 6:35.56 2016 USATF Olympic Trials Marathon-Los Angeles, CA- 33rd Place- 2:23.30 2016 Jacksonville Bank Half Marathon- Jacksonville, FL- 2017 American River 25m- Auburn, CA-1st Place- 2:50.31- Course Record 2 Time NCAA Division II Cross Country All-American (12th Place-2007, 34th Place-2008) Personal Bests: 100K (Road): 6:35.42 50K (Trail): 3:06.06 42K (Road): 2:20.06 21K/Half Marathon (Road): 1:04.29 10K (Road): 29:51 5K (Track): 14:25

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

3K (Track): 8:28 Sponsors: Hoka One One, GU Energy Labs, Drymax Socks, Compressport,

2. Why did you decide that running is the sport for you? Were you any good in any other sports before you decided to specialize in running. Before running, I competed in Basketball and was passionate about skateboarding/cycling. Running began for me when I was 15 years old. My father invigorated my passion for our sport with stories about his running days with prolific US Distance Runners like Don Norman and Joe Thomas who were both native to Western Pennsylvania, USA. In college, I was educated at Slippery Rock University of Pennsylvania where I competed in cross country and track/field.

During college, I became passionate about training on hilly concrete and dirt roads in Western Pennsylvania at a workload of 130-160K per week. The sport became the essence of who I was at that time. My best friends were my college teammates. The bonds I've formed with those individuals are very dear memories.

After college, I took 3 years away from the sport to pursue playing percussion and strings instruments in ragtime/jugband/jazz groups. The sport drew me back in 2013 when I began to train seriously again for my first half marathon. I raced my first half in 2013 in Orlando Florida, finishing in 1:06.13 My first marathon was in 2015, where I raced 2:20.06 in Georgia, USA.

3. Then I also want to know what made you decide to do ultra-races? Is it a case of more is better? The ultrarunning culture is beautiful to me. I enjoy the atmosphere at both road and trail races. Ultarunners are in the struggle of event completion and achieving personal goals together, even when racing one another....much like The Comrades Marathon where 20,000 of us will battle one another, yet form a personal bond with one another at the same time. In the spring of 2015, I became interested in ultrarunning. My good friend Andrew Snope and I were employed at a pedicab/tricycle taxi company together in 2011-2012. At the time we were both getting back into running after taking a break from the sport. He began racing 100 Mile, 100K, 50 Mile, 50K races in 2012-2013. He originally introduced me to these competitions. In the spring/summer of 2015, I began racing 1/2 Marathon and 50K trail races. I did some long 6-7 hour training sessions in the mountains of North Carolina and Tennessee. My Sunday long runs became 25-35 miles on weekends. In early 2016, I concentrated on the USA Olympic Trials Marathon after qualifying with 1:04.29 in the half marathon, My focus then quickly shifted concentration to the USA 100K National Championships. In the Summer of 2016, I was fortunate to experience the UltraVasan 90K Trail Race in Mora, Sweden. My breakout performance was last year at the IAU 100K World Championships in Spain where I represented Since the world championship, I have been concentrating on Comrades.

4. What do enjoy about running? Some people said that through running they get a new perspective on life. Running is a very personal activity for me. I enjoy stepping out the door every day to experience the challenges of training while exploring beautiful places on foot. I enjoy listening to my breathing, the sound of my feet on the pavement/trail, and the sounds of nature around me. Running has helped me to develop my persona, confidence, and character. The act of running brings me peace. I enjoy exploring the Appalachian Mountains and more recently the Beautiful Northern Californian trails with friends. The act of running makes the world our playground and our outlet for mental/physical well-being.

5. What made you decide that you want to race the Comrades? What do you know about the race? And what goal did you set for yourself running the Comrades. I believe this years modo, "It Takes All Of You," is an accurate assessment of my attraction to Comrades. Comrades has been described to me by friends as an unforgettable experience. The thought of lining up to race with 20,000 ultrarunners gives me chills. The up year will be extremely challenging for all, but I will embrace the challenge with pride and excitement to share in the experience with fellow ultrarunners.

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Vladimir Shatrov

PERSONAL INFORMATION SURNAME: Shatrov FIRST NAMES: Vladimir COUNTRY: AUS DATE OF BIRTH: 6 July 1978 CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES Event Result Venue Date 3000m 8:44.42 Sydney (AUS) 08.11.2014 5000m 15:24.33 Glendale (AUS) 23.01.2015 10,000m 30:54.74 Sydney (AUS) 26.03.2011 5 km Road 14:29 Sydney (AUS) 20.06.2015 10 km Road 31:05 Sydney (AUS) 12.07.2015 Half Marathon 1:08:04 Sydney (AUS) 16.09.2012 Marathon 2:18:40 Berlin (GER) 27.09.2015

More Performances 2017 Six Foot Track 45km, 3:15:44, 1st 2017 Kasumigaura Marathon, 2:34 2016 Ultra-Trail Australia 50km, 5:18:12 2016 Tokyo Marathon, 2:29 2013 The North Face Australia 50km, 4:15:21, 1st 2013 Canberra Ultramarathon 50km, 2:56:12, 1st

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Felix Mushurwa

PERSONAL INFORMATION SURNAME: Mushurwa FIRST NAMES: Felix COUNTRY: Zimbabwe DATE OF BIRTH: 1977 CLUB: Nedbank Running Club

Personal Bests Event Result Venue Date 50 km Road 2:55:48 Hartebeespoort Dam (RSA) 20.03.2010

Best Performances Year Race Time Position 2017 Loskop 50km 02:54:54 3 2017 Om Die Dam 50km 3:06:36 10 2015 Om Die Dam 50km 3:01:05 h 2 2010 City2City Ultra Marathon 3:06:41 h 7 2010 Om Die Dam 50km 2:55:48 h 3

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Tsotang Maine

PERSONAL DETAILS SURNAME: Maine FIRST NAME: Tsotang DATE OF BIRTH: 10 August 1974 NATIONALITY: Lesotho CLUB: Nedbank Running Club

Personal Best Times Event Result Venue Date 5000m 14:16.16 Windhoek (NAM) 26.05.2007 10,000m 29:10.35 Port Elizabeth (RSA) 25.04.2003 10 km Road 30:07 Randburg (RSA) 05.06.2005 20 km Road 1:02:22 George (RSA) 14.10.2006 Half Marathon 1:02:52 Maputo (MOZ) 24.09.2006 Marathon 2:14:42 Port Elizabeth (RSA) 10.02.2007 50 km Road 2:48:55 Cape Town (RSA) 23.04.2011

Two Oceans Performances 2013 Two Oceans Marathon 56km, 3:12:15, 7th 2012 Two Oceans Marathon 56km, 3:11:51, 6th 2011 Two Oceans Marathon 56km, 3:09:21, 3rd

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Steve Way

PERSONAL INFORMATION SURNAME: Way FIRST NAMES: Steven COUNTRY: Great Britain DATE OF BIRTH: 6 July 1974 CLUB: Nedbank Running Club

Personal Bests Event Result Venue Date 10 km Road 30:55 Yeovil (GBR) 05.04.2010 Half Marathon 1:06:40 Bath (GBR) 03.03.2013 Marathon 2:15:16 Glasgow (GBR) 27.07.2014

Other Performances 2017 London Marathon, 2:26:52 2016 UltraVasan 90km, 6:21:40, 4th 2016 Barry 40 Mile Track Race, 3:54:52, 1st 2015 Salisbury 54321 Trail Races 50km, 3:18:37, 1st 2015 Round the Rock Jersey 77km, 5:46:04, 1st 2014 IAU 100km World Championship - open race 100km, 6:57:22, 13th 2014 UltraVasan 90km, 6:12:28, 2nd 2014 Salisbury 54321 Trails Race 50km, 3:23:01, 1st 2014 British Athletics National 100km Championship, 6:19:20, 1st 2014 New Forest 50Km Ultra, 3:20:47, 1st 2013 Stockholm 100km Ultramarathon, 6:40:14, 1 st

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

1) Having only taken up running in my mid 30’s I was quite late to the sport but realised quite early on that I had some hidden talent as within 3 years of training seriously I had managed to get my marathon time under 2:20 and been selected to represent England in a low key international marathon team competition in Toronto, Canada. Highlights since then have included - Winning the World 50K championships in Italy 2012 - Winning the Stockholm 100K on my debut over the distance in 2013 - UK 100K champion in 2014 breaking the British Road record in the process - Breaking the British Veteran Marathon record at the Glasgow Commonwealth Games to secure 10th place. - Breaking the World Veteran 40 mile track record in Barry, Wales (2016) - Winning the Wings for Life World Run UK edition in 2016 - 4th place at Ultravasan 90K 2016 (Not that impressive but I am terrible at trail running so I was pleased!)

My PB’s include….

Marathon - 2:15:16 (Still current British Vet Record) 50KM - 2:53:41 40Miles - 3:54:52 (Still current World V40 Age Best) 100KM - 6:19:20 (Still current British Road Record)

2) I was never very sporty at school or early adult life. In fact I was very unhealthy and unfit with bad eating habits, drinking and smoking. When I was 33 I decided I needed to turn my life around, lose weight and stop smoking and looked to running to help me achieve all of those goals. Lucky for me, not only did it succeed in doing those things but I also realised I had a massive passion and talent for running which would evolve into the competitive sport it has for me now.

3) After an unsuccessful London Marathon campaign in 2013 where I had to pull out very early in the race due to an injury, I felt I needed a new challenge to keep me motivated in the sport and thought I would give the 100KM event a go. Having already done a couple of 50K races I knew that I was reasonably comfortable running beyond 42KM but this would be the real test. After winning the Stockholm 100KM that summer in 6:40:14 with my first attempt at the distance I haven’t looked back, realising that I’m at my competitive best when I’m running further than marathon distances.

4) Running allows me to be a competitive sportsman. An obvious statement but something that I never thought would be in the case when I was an unfit 30yr old overweight smoker. I love the adrenaline and excitement of race day and all my running is done to allow me to be as good as I can be on those special race days.

5) It’s quite simple really, I’m a road Ultra runner so I need to be a part of the most competitive road ultra race in the world. My main goal is to get into the best shape I can and do myself proud on race day. I would obviously love to end up in the Top 10 as that is such a prestigious achievement but as long as I come away from my first Comrades run with a strong run I will be happy.

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Ash Watson

PERSONAL INFORMATION SURNAME: Watson FIRST NAMES: Ash COUNTRY: AUS DATE OF BIRTH: 13 April 1989 CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES 5000m: 14:55 10000m: 31:14 Marathon: 2:24:50

Best Performances 2011 Canberra Marathon, 2 nd , 2:24:50 2013 Melbourne Marathon, 11 th , 2:27:01 2016 Great Ocean Rd Marathon (45km), 2 nd , 2:42.26 2016 Surf Coast Trail Marathon, 1st - Course Record

Competed in the World Mountain Running Championships 2008 as a junior - 24th Place Competed in the Word Cross Country Championships 2008 as a junior - 89th Place.

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

COMRADES MARATHON 2017 WOMEN – PROFILES

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Charne Bosman

PERSONAL INFORMATION SURNAME: Bosman FIRST NAMES: Charne COUNTRY: R.S. A DATE OF BIRTH: 6 November 1975 CLUB: Nedbank Running Club

Personal Bests Event Result Venue Date 10 km Road 35:07 Port Elizabeth (RSA) 07.05.2011 15 km Road 54:44 Jeffreys Bay (RSA) 05.01.2013 Half Marathon 1:14:59 Pretoria (RSA) 02.02.2013 Marathon 2:41:56 George (RSA) 05.02.2012 Comrades Marathon 6:25:53 Durban (RSA) 29.05.2016

Best Performances 2017 2nd Om die Dam 50km 3:34:42

Best Performances 2016 1st Comrades Marathon 6:25:53 4th Two Oceans Marathon 56km 3:48:40 1st Woodlands Dairy 15km 57:28 1st Johnson Crane Marathon 2:48:52 3rd George Claassen 10km 37:15

OtherPerformances • 2nd Comrades Marathon 89km in 2015 (6:33:24) • 5th Two Ocean Marathon 56km in 2015 (3:54:32) • 2nd Om die Dam 50km in 2014 (3:41:12) • 5th Comrades Marathon 89km in 2013 (6:53:35) • 2nd Two Ocean Marathon 56km in 2013 (3:40:19)

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Fikile Mbuthuma

PERSONAL INFORMATION SURNAME: Mbuthuma FIRST NAMES: Fikile COUNTRY: R.S.A DATE OF BIRTH: 23 December 1980 CLUB: Nedbank Running Club

Personal Bests Event Result Venue Date Marathon 3:00:55 Pietermaritzburg (RSA) 22.02.2015 50km 3:55:35 Dolphin Coast Striders Ultra 04.09.2011

Comrades Marathon Results 2016 Down, 06:52:32, 8th 2015 Up, 07:18:41, 15th 2014 Down, 07:08:26, 12th 2013 Up, 07:38:53, 16th 2012 Down, 07:48:14, 27th 2011 Up, 07:57:24, 34th 2010 Down, 07:44:00, 29th 2008 Up, 08:11:34, 27th 2007 Down, 08:17:37, 50th 2006 Up, 09:10:15, 171th

Best Performances 2016 Event Result Venue Date Marathon 3:08:23 East London (RSA) 20.02.2016

Best Performances 2015 Event Result Venue Date Marathon 3:00:55 Pietermaritzburg (RSA) 22.02.2015

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Sarah Bard

PERSONAL INFORMATION SURNAME: Bard FIRST NAMES: Sarah COUNTRY: USA DATE OF BIRTH: 1984 CLUB: Nedbank Running Club

Personal Bests Event Result Venue Date 10 km Road 38:28 Cape Elizabeth (USA) 06.08.2011 10 km Road 37:55 Cape Elizabeth (USA) 07.08.2010 20 km Road 1:20:25 New Haven (USA) 02.09.2013 Half Marathon 1:19:17 New Bedford (USA) 17.03.2013 Marathon 2:43:16 Hartford (USA) 12.10.2013 100 Kilometres 7:29:01 Winschoten 12.09.2015

PERSONAL PERFORMANCES 2016 UltraVasan 90km 7:07:34 2nd Comrades Marathon - Down Run 89km 6:42:31 4th Chuckanut 50km 4:25:27 3rd

PERSONAL PERFORMANCES 2015 JFK 50 Mile 6:31:11 1 RUN Winschoten 100 km - IAU 100 km WC 7:29:01 4th Caumsett Park 50km Lloyd Neck - Championchips 3:23:29 1st

PERSONAL PERFORMANCES 2014 JFK 50 Mile 6:37:04 1st Farm to Farm 50km Ultra Run 3:55:43 1st

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Camille Herron

PERSONAL INFORMATION SURNAME: Herron FIRST NAMES: Camille COUNTRY: USA DATE OF BIRTH: 25 December 1981 CLUB: Nedbank Running Club

Was voted the 2015 IAU Ultra runner of the Year for winning the 50K and 100K World titles

Personal Bests Event Result Venue Date 10 km Road 34:40 Northporth (USA) 17.09.2011 15 km Road 54:50 Portland (USA) 12.03.2006 10 Miles Road 58:54 Louisville (USA) 11.04.2009 20 km Road 1:12:37 New Haven (USA) 01.09.2008 Half Marathon 1:16:36 Indianapolis (USA) 07.05.2011 Marathon 2:37:14 Houston (USA) 14.01.2012 100 Kilometres 7:08:35 Winschoten 12.09.2015

Career Highlights 50 Miles- 7:30 (April 2016, Debut on the trails) December 2015, 1st IAU 50K World Championship, Doha, Qatar-- 1st, 3:20:58 October 2015, Fall 50/US 50 Mile Road Championship, Sturgeon Bay, WI-- 1st, 5:38:41 (New World Road Best, surpassed 's WR, 5:40:18) September 2015, IAAF/IAU 100K World Championship, Winschoten, Netherlands- 1st individual/1st Team, 7:08:35 August 2015, Leading Ladies Marathon, Spearfish, SD- 1st, 2:42:48, Course Record and 12th State win June 2015, Maryville Marathon, Maryville, MO- 1st, Broke the Course Record April 2015, OKC Memorial Marathon, OKC, OK-- 1st, First 3-time winner April 2015, Mad City 100K/US Championship, Madison, WI- 1st, 7:26:24 (debut) March 2015, Knoxville Marathon, Knoxville, TN-- 1st, 2:51:28 March 2015, Montgomery Marathon, Montgomery, AL- 1st, 2:48:42 July 2014, Missoula Marathon, Missoula, MT-- 1st, 2:58 April 2014, OKC Memorial Marathon, OKC, OK-- 1st, 2:51:20

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

CURRICULUM VITAE: Jasmin Nunige

PERSONAL INFORMATION SURNAME: Nunige FIRST NAMES: Jasmin COUNTRY: Switzerland DATE OF BIRTH: 28 December 1973 CLUB: Nedbank Running Club

Personal Bests Event Result Venue Date 15 km Road 56:45 Kerzers (SUI) 20.03.2010 10 Miles Road 1:01:02 Bern (SUI) 18.04.2009 Half Marathon 1:16:42 La Wantzenau (FRA) 18.03.2012 Marathon 2:39:00 Berlin (GER) 29.09.2013

Other Performances 2017 EcoTrail de Paris - Ile de France 80km, 6:28:22, 1st 2016 Festival des Templiers - Le Grande Course 76km, 8:00:52, 1st 2016 UltraVasan 90km, 6:54:32, 1st 2016 Swiss Alpine Marathon 76.1km, 7:05:41, 1st 2016 EcoTrail of Oslo 80km, 6:54:41, 1st 2016 Le Grand Defi des Vosges 59km, 4:55:35, 1st 2016 Trail du Petit Ballon 52km, 4:26:31, 1st 2015 Festival des Templiers - Le Grande Course 73km, 8:04:48, 2nd 2015 UltraVasan 90km, 7:02:35, 1st 2015 Swiss Alpine Marathon 76.1km, 6:52:21, 1st

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za