OVERVIEW OF THE YSC PLAYER DEVELOPMENT PROGRAM The YSC Lacrosse player development program (YSC LAX PDP) is a training-based curriculum for boys and girls taking place at the YSC facility located at 224 County Line Rd, Wayne, PA. YSC LAX PDP has been designed to elevate the level of youth lacrosse development technically, tactically, mentally, and physically. At the core of YSC’s holistic teaching method is the understanding that young players can acquire both physical (“technical”) lacrosse skills and mental (behavioral “attitude”) skills.

THE YSC LACROSSE PROGRAM The YSC Lacrosse program is not a club and will not form teams to compete in leagues or tournaments. YSC LAX PDP is “club neutral” supplemental training designed to compliment and support the youth development work of the schools, community programs and clubs in the region. The YSC LAX PDP program schedules are tailored (as best possible) to coexist with other lacrosse clubs, tournaments, camps, community programs, and scholastic organizations.

THE YSC FACILITY

The YSC Facility is a 90,000 sq. ft. indoor and outdoor athletic facility offering multiple state of the art synthetic Sprinturf fields, an ADT high performance fitness center and other first-class amenities to create the ultimate lacrosse training complex.

INNOVATIVE CURRICULUM !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Drafting off the proven success of YSC’s Soccer PDP Program, the YSC Lacrosse PDP Program is unlike any youth development program in the United States. Our innovative, science-based curriculum combines YSC’s world-class lacrosse coaching staff with experts in physiology and sport psychology to create a holistic curriculum designed to challenge and inspire the next generation of lacrosse players.

LACROSSE INSTRUCTION - FROM THE YSC LAX PDP WORLD CLASS STAFF Boys instruction will feature the ultimate combination of top-level field lacrosse and box lacrosse training/instruction as each session will include 30 minutes of field lacrosse training/instruction, 30 minutes of box lacrosse training/instruction plus 45 minutesLOREM of sport ENIM science (sport psychology and athletic development training). REAL ESTATE Girls instruction will include 60 minutes of top-level on-field training/instruction plus plus 45 minutes of sport science (sport psychologyLorem and Ipsum athletic et: development training). 224 County Line Rd GoalkeepersWayne, of both PA genders 19087 will learn cutting edge goaltending techniques. Each session will include 30 minutes of stick skills and agility drills, 30 minutes of game scenarios and live shots and 30 minutes of film study/chalk talk plus 15 minutes of sport psychology. YSC SPORT SCIENCE - THE DIFFERENCE MAKER!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! YSC LAX PDP sets itself apart from any other lacrosse training curriculum as each session for boys and girls will include 45 minutes of industry leading sport science instruction by YSC’s world-class staff. All YSC LAX PDP participants will receive both ADT and mental skills training (sport psychology), as follows: Athletic Development Training (ADT): Led by YSC Director of ADT Performance, Dave Peck, and ADT Team Leaders Liz Wahlberg and Anthony Greco. ADT focuses on developing agility, balance, and coordination – the foundational athletic skills. The innovative ADT room incorporates unique equipment and music, creating an environment where athletes develop through active-play. YSC Mental Skills Training: Led by YSC’s Director of Sport Psychology, Cristina Fink (PhD Sport Psychology) and YSC Sport Psychology Staff, Zachary Noble (PsyD Clinical and Sport Psychology), participants will be provided different age-appropriate core-value words each week to educate them on how best to develop their mental skills, and will focus on control: controlling yourself in order to control your performance. Core-values such as Responsibility, Regroup, Refocus, and Relax will be covered.

THE!YSC!LAX!PDP!SCHEDULE Program starts APRIL 15th FIELD PLAYERS - BOYS U8-U13 – GRADES 3-8 and runs for 8 weeks U8 & U9 (Grades 3 and 4) Boys - Monday 5:00-6:45pm U10 & U11 (Grades 5 and 6) Boys - Monday 6:15-8:00pm U12 & U13 (Grades 7 and 8) Boys - Monday 7:45-9:30pm For registration and more information visit U8 & U9 (Grades 3 and 4) Boys - Wednesday 5:00-6:45pm www.yscsports.com U10 & U11 (Grades 5 and 6) Boys - Wednesday 6:15-8:00pm U12 & U13 (Grades 7 and 8) Boys - Wednesday 7:45-9:30pm

FIELD PLAYERS - GIRLS U8-U13 – GRADES 3-8 U8 & U9 (Grades 3 and 4) and U10 & U11 (Grades 5 and 6) Girls - Thursday 6:00-7:45pm U10 & U11 (Grades 5 and 6) and U12 & U13 (Grades 7 and 8) Girls - Thursday 7:15-9:00pm

GOALIES - BOYS & GIRLS U8-18 – GRADES 3-12 Boys and girls U8-18 – Grades 3-12 - Tuesdays 7:45-9:30

NOTE ON AGES / GRADES: Participants who meet either the age or grade criteria (as of April 1, 2013) may participate in the selected session (e.g., if a participant is in grade 5 or grade 6 and/or is 9 or 10 years old as of April 1, 2013, he/she can participate in the session for U10/11 (Grades 5 and 6)). Same applies to all sessions.

LOREM ENIM REAL ESTATE

COST AND LoremREGISTRATION Ipsum et: Cost for the224 8-week County Line YSC Rd LAX PDP program: $310. YSC LAX PDP class size is limited so please register now.Wayne, Slots PA 19087 will be filled on a first come, first served basis. For registration and more information please visit www.yscsports.com THE!YSC!LAX!PDP!STAFF!

JOHN NOSTRANT John Nostrant leads the boys field lacrosse program at YSC. John has been the head coach at Haverford School for 19 years, winning over 280 games, 10 Inter-AC Championships and was twice named the Coach of the Year by the Philadelphia Inquirer. John served as an assistant coach for the USA U-19 World Championship team and was an assistant coach in both the (NLL) and (MLL). As a player, John was a three-time All-American at Washington College and an 11 season professional indoor player with the Baltimore Tribe and Philadelphia Wings, twice earning second- team All-Pro honors. John has been inducted into the US Lacrosse Eastern PA Chapter Hall of Fame as well as the Washington College Hall of fame.

TOM MARECHEK Tom Marechek leads the boys box lacrosse program at YSC. Tom is one of the most prolific goal scorers in the history of the game and his style of play epitomizes the Canadian / box skill set. A native of Victoria, British Columbia, Tom was a 4-Time NCAA All-American while winning 2 NCAA Championships at Syracuse. Tom was with the NLL’s Philadelphia Wings for 11 seasons (9-Time All-Pro) as well as playing 7 seasons for the MLL’s Baltimore/Washington Bayhawks (4-Time All- Pro). Tom has been inducted into the Canadian Lacrosse Hall of Fame, the USA Lacrosse Hall of Fame, and the NLL Hall of Fame and is the 6th all-time in NCAA goals. As a coach, Tom has lead the Friends School and Glenelg Country School to MIAA High School Championship Games.

JENNY DUCKENFIELD Jenny Duckenfield "Coach Duck" brings over 16 years of coaching experience to lead the girls lacrosse program at YSC. Coach Duck currently coaches one of the largest clubs in Philadelphia, Ultimate Goal Lacrosse Club. Formerly of Strath Haven H.S. (2009 PIAA State Finalist; 2010 Central League Title) and Mount St. Joseph’s (qualifying the team for the District 1 tournament in 2012), Coach Duck has recently been named the head girls’ lacrosse coach at The Agnes Irwin School. Coach Duck has been involved with Philadelphia Area Girls Lacrosse Association and Women’s Division National Tournament. As a premier teacher of the game, she was named All Philly Under Armour Coach (2010-Present) and Phillylacrosse.com Honorable Mention Coach of the Year.

MARY CRYAN Mary Cryan currently coaches girls lacrosse at the Academy of Notre Dame, along with overseeing additional duties within the Notre Dame athletic department. Mary received international lacrosse coaching experience as the Head of Lacrosse at the Westonbirt School in Gloscestershire, England, where she specialized in youth lacrosse development. Prior to that, she taught physical education and health at Kincoppal Rose Bay School in Sydney, Australia. Mary was a four year Division 1 lacrosse starter at Rutgers University where she majored in Sports Management. Mary attended Radnor High School where she excelled at lacrosse, soccer and basketball.

For registration and more information visit www.yscsports.com THE!YSC!LAX!PDP!STAFF!

BRIAN DOUGHERTY Brian Dougherty leads the boys and girls goalie program at YSC. Brian is widely considered one of the best lacrosse goalies of all time. Brian is a two-time, first-team All-American at the University of and a two-time recipient of the NCAA top goalkeeper award as well as winning the NCAA outstanding player award in 1995. Brian played nine professional seasons in Major League Lacrosse and was a 6-time MLL All-Star, 3-time MLL’s Goalie of the Year, and 3-time MLL champion. Brian also won two World Championships as a member of the U.S. Men’s National Team. Brian is currently in his 3rd season as the head coach of Chestnut Hill College with previous coaching experience at the University of Pennsylvania and Haverford College. !

DR. CRISTINA FINK Cristina Fink, PhD, is a highly experienced sport psychologist with over 18 years of experience in teaching, counseling, and sport administration. Counseling clients include Olympic Medalists and World Champions as well as professional and national soccer teams. Cristina competed in two Olympic Games. She has a B.S. in Psychology and a B.A. in Family and Consumer Resources from the University of Arizona, Tucson. She has a Master’s Degree and PhD obtained in Sport Psychology from the Universidad Nacional de Educación a Distancia (UNED) in Madrid, Spain. Cristina is the author of a number of published papers and books, and a keynote speaker in many national and international conferences. She is the Director of Sport Psychology for YSC and also supports the Philadelphia Union working directly with first team athletes.

DR. ZACHARY NOBLE Zachary Noble, PsyD, is a licensed clinical psychologist with a specialization in sport and performance psychology. He has a B.A. in Psychology from the University of Maryland. He earned his doctoral degree in clinical psychology from the Chicago School of Professional Psychology. Zach played varsity lacrosse for three years at the George School in Newtown, PA. He was voted All-Friends School League 1st team for the 2002 season. Zach is a member of the Association for Applied Sport Psychology and the American Psychological Association. He has experience coaching and consulting individuals and groups and specializes in adolescent development, team dynamics, and leadership.

DAVE PECK, LIZ WAHLBERG, AND ANTHONY GRECO Dave Peck, YSC’s Director of ADT Performance, holds a degree from the University of Wisconsin Madison, where he lettered 3 years playing football. He is a certified Strength and Conditioning Specialist, a certified personal trainer through the National Strength and Conditioning Association, and a USA Weightlifting Level 1 Sports Performance Coach. Liz Wahlberg, ADT Team Leader, graduated cum laude from West Chester University with a B.S. in Exercise Science with minors in nutrition and coaching. Liz’s athletic background ranges from competitive gymnastics, to Division 1 diving, and most recently, competing in the 2012 Reebok Crossfit Games. Left to right: Anthony Greco, ADT Team Leader, graduated from West Chester University with a B.S. in Kinesiology and Health and Physical Education Teaching Certification. He has participated in Anthony, Liz, Dave continuing education through the GAIN Network, which focuses on scientific, experienced based athletic enhancement programs.

For registration and more information visit www.yscsports.com