Life Raft Group July 14, 2018

Integrative, Functional Medicine

Jorge Bordenave MD What is Integrative Medicine?

• Practice of medicine where patient and practitioner are partners in the healing process. • All factors that influence health, wellness, and disease are considered, including the mind, body, and spirit. • Use of conventional and complementary methods to facilitate the body's innate healing response. • Use of natural and less invasive interventions whenever possible. • Science based medicine. National Institutes of Health (NIH); National Center for Complementary and

Integrative Medicine as: “Combination of mainstream medical therapies & Complimentary Alternative Medical (CAM) therapies for which there is some high-quality scientific evidence of safety and effectiveness." • Alternative Medicine: treatment used in place of standard medical care, ex: treating heart disease with chelation therapy (removing excess metals from the blood) instead of a standard of care approach.*** (NIH) Alternative Medicine is NOT the same as Integrative, Complementary Medicine National Institutes of Health (NIH)

National Center for Complementary and Alternative Medicine

National Center for Complementary and Integrative Health (2014) • Integrative Medicine: INTEGRATES Western medicine (U.S./N.A) with proven (whole-istic) therapies from medical systems from across the world…

• Ayurvedic Medicine (>3000yrs) • Chinese Medicine (2500yrs) • • Naturopathic Traditional Chinese

• Yoga • • Meditation • Cupping • Plant based oils and • Tai-Chi spices • Chi-Gong • • Balance and stress control • Herbs and minerals • Yin and Yang • Massage therapy • medicine: • Nutrition • Nutrition • Breathing yoga • Guided therapy (pranayama) Functional Medicine

• Functional Medicine: individualized, patient-centered, science-based approach, empowers patients & practitioners to work together to address the underlying causes of disease and promote optimal wellness. • It requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors to direct personalized treatment plans that leads to improved patient outcomes. • It addresses root cause, rather than symptoms.

• Integrative, Functional Medicine is WHOLE-istic Medicine Start of U.S. Integrative/Complementary medical care?

• 1890’s. Michigan brothers advocated Nutrition and lifestyle as a foundation of health. • Developed flaked grain cereal (1897). Advocated “alternative” tx: diets low in fat & animal protein, advocated consumption of yogurt, nuts, whole grains, fermented & fiber-rich foods. Emphasized the importance of fresh air, exercise and hygiene including yogurt enemas as treatment. • Ran sanitariums (health spas). • Proponent of whole foods and vegetarianism. John Harvey Kellogg MD • Current “Modern Medicine”

• Early 20th century. Flexner Report-more science. • Refinement of the microscope, microbes, bacteria. • WWII: PNC, discovery of subatomic particles, atoms. • Technologies able to discover smaller “parts” of the whole. • Rene Decarte’s philosophy of reductionism … the belief that complex phenomena can be understood by reducing them, fragmenting them to their smaller constituent parts.

• Reductionism is pervasive in medical sciences today. It is the way medicine is taught in U.S. medical schools and affects the way we diagnose, and treat diseases. • Reductionism lead to specialization in medicine.

• From general practioners treating the individual for life, to limiting treatment a body part or system… Cardiology, Neurology, Gastroenterology, Infectious Disease, Psychiatry, Endocrinology, Dermatology, Rheumatology, Oncology, Hematology… • U.S. healthcare is fractionated. • We are a country of specialists, each focused on a specialized, specific area of the body. • We have become disease centered. We treat ailments instead of the patient. • We love our technology and our medications. • We practice a one-size-fits-all, Guideline based, checklist approach medical care. • Its not healthcare, its disease management. What do we have to show for this? 2018 …

U.S. maternal mortality continuously increases while decreasing in every industrialized countries around the world. (National Acad of Science 2018)

U.S. is 11 of 11 among industrialized nations in healthcare outcomes, while remaining the most expensive.

U.S. is 34th in the world according to W.H.O. in quality and cost, 2 places ahead of communist Cuba. • In 2016, healthcare spending was $3.3 trillion, or $10,348 per capita, which is 17.9% of the U.S. economy (CMS). • Double of that of the other western countries. • Integrative / Functional Medicine IS 21st century medicine.

Treats the entire person; body, mind, spirit. Individualizes, personalizes care. Identifies cause using genomics, disease modulation-epigenetics. Lifestyle change: stress control, community, sleep, exercise/movement and NUTRITION, as the foundation of maintaining and achieving wellness. • Let food be thy medicine and medicine be thy food.”

hippocrates

• 460-370BC Integrative/Functional Medicine in GIST.

• Work as part of the team with your primary care physicians, oncologist, hematologist, gastroenterologist and other caregivers. • Post surgical symptoms • Symptoms related to chemotherapy/radiation • Emotional issues related to cancer • Imatinib Gleevec

• Systemic side effects: vomiting, diarreah, myalgias, headaches, fluid retention, bruising, GI bleeds, loss of appetite, bone marrow suppression, liver issues, LV dysfunction (HF) <5%. • Metabolism: Liver-P450 (CYP3A4, CYP2D6). St. Johns wart decreases Gleevec activity, activity. Grapefruit increases Gleevec activity as well as blood levels of warfarin, metoprolol, simvastatin + …). Stress, Emotional Support

• Mindfulness • Meditation • Journaling • Relationships, friends • Community; The Life Raft Group (support) • Gratitude Movement

• Walking, biking, rowing, swimming • Tai-chi • Low impact exercise and increase as tolerated • Yoga

Sleep

• Aromatherapy • Visualization • Sleep apnea • Cortisol levels • Thyroid function GI Tract / Digestion / Nutrition

Post surgical changes. Mainly GI. Absorption issues: supplements, vitamins. Organic, whole foods. Lots of vegetables, greens, multi-colored foods. Mediterranean type diets. Smaller portioned, more frequent. Microbiome changes: Probiotics: lactobacilli, bifidus, sachromyces. Prebiotics. • Emerging roles of the microbiome in cancer Scott J. Bultman • Carcinogenesis, Volume 35, Issue 2, 1 February 2014, Pages 249–255.

• Gene–environment interactions underlie cancer susceptibility and progression. We still have limited knowledge of which environmental factors are important and how they function during tumorigenesis. However, our microbiota are environmental factors that we are exposed to continuously, and human microbiome studies have revealed significant differences in the relative abundance of certain microbes in cancer cases compared with controls.

The microbiome and cancer Robert Schwabe & C. Jobin Natl. Rev Cancer. 2013 Nov: 13 (11): 800-812

Microbiome and host form a complex ‘super-organism’ in which symbiotic relationships confer benefits to the host in many key aspects of life. Defects in the regulatory circuits that control bacterial sensing and homeostasis, or alterations of the microbiome, through environmental changes (infection, diet or lifestyle), may disturb this symbiotic relationship and promote disease. Increasing evidence indicates a key role for the bacterial microbiota in carcinogenesis. MICROBIAL STOWAWAYS: Bacteria of the human gut microbiome are intimately involved in cancer development and progression, thanks to their interactions with the immune system. Microbes, such as Helicobacter pylori, increase the risk of cancer in their immediate vicinity, while others, such as some Bacteroides species, help protect against tumors by boosting T-cell infiltration.

The Scientist April 2016 Issue Microbes Meet Cancer Understanding cancer’s relationship with the human microbiome could transform immune-modulating therapies. Gut microbes affect antitumor activity in liver • A connection between bacteria in the gut and antitumor immune responses in the liver enhances our understanding of liver cancer and suggests new approaches to treat it.

• From the NIH: • Mediterranean diet may slow Alzheimers disease • Ebstein Barr virus and auto-immune disease • Daily stresses may impact long term health • Sleep deprivation increases Alzheimers protein

June 2018

Alternative Medicine: treatment used in place of standard medical care, ex: treating heart disease with chelation therapy (removing excess metals from the blood) instead of a standard of care approach.*** (NIH definition) • Jorge Bordenave MD • Integrative, Functional Cardiology • 305 - 446-2444 • Drbordenave.com Thank you