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Thank you for participating in Emotions Emotions Anonymous 4th Emotions Anonymous telephone conference. Please take a moment to fill out this survey to help the EA telephone conference team out by filling out this survey. This Emotions Anonymous a wonderful guide to help you through each of the Twelve Steps. It is simple to understand and a great resource to start or continue studying the Steps. It is intended ideally to be used between a sponsor Emotions Anonymous a sponsee but can also easily be used in a group or independently. Whether you are new to EA or have been part of this program for years, there is a benefit in working through the Steps as they are addressed in this 69 page workbook. Find those meetings here. This NEW Online discussion forum is a great way to connect. All are welcome! Members can reflect on the daily readings from the Today book, share personal thoughts, or reply to someone else. Thank Emotions Anonymous for either starting a new meeting or moving your face-to-face meeting to an alternative format! This allows the EA program to keep going during these difficult times! Click below and send in your meeting information so we can let others know! We Emotions Anonymous there is a lot of concern right now and we deeply value the comfort that can be gained from EA meetings. Each group or individual should determine for themselves whether or not to gather, as different communities are being affected in different ways. The EAI main office will remain open, calls and emails will be answered, and orders will continue to be filled. If Emotions Anonymous have not signed up to receive emails from EAI, please do so here. Currently, the EAI office is open and orders will continue to be processed. We continue to need your support! Click here to go to the Regularly Scheduled remote meetings. Don't see one that works for you? Click here if you're interested in starting Emotions Anonymous new EA meeting. EA groups are self-supporting and all groups and individuals financially support the EAI office, which manages the literature and administrative work for EA as a whole. Thank you to each individual and group for your contributions. New temporary virtual meetings have also begun. A key to emotional well-being is to stay active with your group. Find out more here. Having Promise 10 come true for Emotions Anonymous has been one of the amazing gifts of the program, but it has taken work. Growing up, I learned to do some routine things well through practice - like cleaning the house, cooking and Emotions Anonymous bills - so that Emotions Anonymous, I intuitively know what will work well and what won't. To intuitively handle situations I couldn't before, I have had to practice the program in the same way I practiced those routine tasks. After completing some amends, as the ninth step asks us to do, we will begin to intuitively know how Emotions Anonymous handle situations which used to baffle us. One situation: I didn't know how to take care of myself. Well, shall I say my mental health. Because I knew how to take care of my physical needs, I knew how to work and Emotions Anonymous food, clothing, and shelter for myself, but that was about it. When it came to my emotional needs, Emotions Anonymous was poorly lacking. I would run, run, and run without resting. Today I rest; I take a break. I also know how to ask for what I need. I know how to accept no for an answer; and how to ask someone else until I get what I need. Also when I don't know what to do, I do nothing and wait on my next cue from my Higher Power. I know how to be patient and wait and also how to occupy myself while I'm waiting to not even feel like I'm waiting. I've found things of interest. Before, Emotions Anonymous was just interested in eating to deal with all of my emotions, that was how I handled the situation. We will intuitively know how to handle situations which used to baffle us. I love that promise along with the other several hundred promises! Keep coming back! If you get a small portion of what I have received you'll be doing great; but don't stop Emotions Anonymous I find that life has always been baffling to me on a number of fronts. Many situations - especially social settings - can confound me. I'm getting better, though. Through working the program of EA, especially remembering the slogans and just for todays - the promises Emotions Anonymous this one are Emotions Anonymous true. I'm learning to trust my intuition. I'm living with unsolved problems. The Emotions Anonymous greater than myself that shows up in the fellowship of EA helps me Emotions Anonymous ton! Prior Emotions Anonymous joining EA, I used to regularly have 'why did I act like that? What I wanted to do and say versus what I actually did and said were sometimes incongruent. When I Emotions Anonymous came into the program, this promise was one of hope as well as confusion for me. Being of sound mind and body more often than not I gained the ability to think through decisions before acting. That itself still baffles me! If the confusion returns, I ask my Higher Power for guidance. Here's how! What does a Sponsor do? Facebook Page. PayPal Giving Donation! Instagram Page. Donate Now. Find a Meeting. Online Store. Event Calendar. Post Telephone Conference Survey. Take survey now! Take me to the Online Store! Alternatives to Face-to-Face meetings. Find information on the meetings that have always been held virtually here. Temporary Remote Meetings During the Pandemic. List of temporary virtual meetings. No groups near you? Take me to the Online Discussion Forum! How to Start a Virtual meeting. Click here to learn how to set up a meeting. Now What? Click here to submit your information. Click here to learn how to attend a virtual meeting. Click here for further information. Emotions Anonymous - Wikipedia

Members come together to share their experiences — good and bad Emotions Anonymous their strengths and weaknesses, hopes and needs with Emotions Anonymous members. Our aim is to help anyone with any emotional problem get their emotions back under control so they can make healthy choices in life. At EA we do not give advice or counsel. We neither endorse nor oppose use of any medication or therapy Emotions Anonymous encourage each member to adhere to the advice of their physician. Our goal is to provide a warm and caring atmosphere where individuals can feel free to Emotions Anonymous their concerns and to hear of the progress of their peers, which is an extremely important element in the Emotions Anonymous process. The only requirement for membership in Emotions Anonymous is a desire to become well emotionally. There are no dues or fees for EA membership; we are self-supporting through our own contributions. Emotions Anonymous is not allied with any sect, denomination, political organisation or institution. EA does not wish to engage in any controversy; it neither endorses nor opposes any causes. Our primary purpose is to become emotionally well. Visit the Emotions Anonymous websiteand Emotions Anonymous down to the "Find a Meeting" section, to find a meeting near you. We have not found it helpful to place labels on any degree of illness or health. Requirements for Membership of EA The only requirement for membership in Emotions Anonymous is a desire to become well emotionally. 12 Steps of Emotions Anonymous

Emotions Anonymous EA is a twelve-step program for recovery from mental and emotional illness. Marion Flesch July 24, — October 10, is responsible for creating the groups that would become Emotions Anonymous. Marion was a graduate of St. Cloud State Teachers College Emotions Anonymous St. Cloud State University and at various times worked as a teachersecretaryclerkEmotions Anonymousbookkeeper and office manager. Later in life she became a certified chemical dependency counselor through the University of Minnesota and started work on a Emotions Anonymous degree, Emotions Anonymous stopped at age 80 due to health concerns. Marion originally went to Al-Anon meetings at the advice of a Emotions Anonymous to help cope with panic attacks. Neurotics Anonymous grew quickly in Minnesota, and by Fall of there were thirty active groups in the state. Differences developed between the Minnesota groups and the central offices of Neurotics Anonymous. After unsuccessful attempts to reconcile differences with Neurotics Anonymous, the Minnesota groups later adopted Emotions Anonymous name Emotions Anonymous. Permissions was granted. Emotions Anonymous officially filed Articles of Incorporation on July 22, Emotions Anonymous is not intended to be a replacement for psychotherapypsychiatric medicationor any kind of professional mental health treatment. Voytilla noted when this particular demographic of substance abusers attended AA meetings in the surrounding community, they felt uncomfortable and made others attending the meetings uncomfortable. Voytilla's EA meetings were created to avoid these problems, and address the illnesses Emotions Anonymous his clients other than substance abuse. EA does not discriminate against any demographic. All that is needed to join EA is a desire to become emotionally well. EA is not, and never has been, a program specifically for people of any particular background or treatment history. Emotions Anonymous views mental and emotional illness as chronic and progressive, like addiction. EA Emotions Anonymous find they Emotions Anonymous bottom" when the consequences of their mental and emotional illness cause complete despair. The illnesses the groups deal with are understood to manifest themselves in each dimension. The First Step in each twelve-step group states what members have been unable to control with their willpower. In some cases Emotions Anonymous emphasis is on the experience in the physical dimension; in AA the First Step suggests admitting powerlessness over alcoholin Overeaters Anonymous OA it is Emotions Anonymous over Emotions Anonymous. In other groups the First Step emphasizes the experience Emotions Anonymous the mental dimension; in NA the First Step suggests admitting powerlessness over addiction, in EA as well as Neurotics Anonymousit is powerlessness over emotions. Emotions Anonymous focuses on deviant moods and emotionsnot just a craving for mood alteration. The subjective experience of powerlessness over one's emotions can generate multiple kinds of behavioral disorders, or it can be a Emotions Anonymous of mental suffering Emotions Anonymous no consistent behavioral manifestation such as affective disorders. In the Third Step members surrender their will to a Higher Powerthis should not be understood as encouraging passiveness, rather its purpose is to increase acceptance of reality. Emotions Anonymous publishes three books approved for use in the organization. All twelve-step programs use the Twelve Steps and Twelve Traditionsbut most have their own specialized tools and guidelines emphasizing the focus of their program. From Wikipedia, the free encyclopedia. Emotions Anonymous Founded Location St. Paul, Minnesota. Petersburg Times. Archived from the original on Retrieved Star Tribune. Emotions Anonymous. Chapter includes guidelines What EA Is January American Journal of Psychiatry. Group Analysis. Alcohol Health and Research World. Current Opinion in Psychiatry. September Alcohol and People with Learning Difficulties". Clinical Psychology: Science and Practice. An Invitation". Emotions Anonymous Revised ed. Perspectives in Psychiatric Care. The Journal of Applied Behavioral Science. September—December Psicologia Em Estudo in Emotions Anonymous. Tools for Recovery". Psychiatric Rehabilitation Journal. Categories : Emotion Mental health support groups Organizations established in Psychosocial rehabilitation Twelve-step programs Non-profit organizations based in Minnesota. Hidden categories: CS1 maint: multiple names: authors list CS1 Portuguese-language sources pt All articles with unsourced statements Articles with unsourced statements from April Articles containing potentially dated statements from All articles containing potentially dated statements. Namespaces Article Talk. Views Read Edit View history. Help Learn to edit Community portal Recent changes Upload file. Download as PDF Printable version.