7 Capital Sins

Total Page：16

File Type：pdf, Size：1020Kb

7 CAPITAL SINS Sin Virtue against which it sins Description 1. Pride Humility Seeing ourselves as we are and not comparing ourselves to others is humility. Pride and vanity are competitive. If someone else’s pride really bothers you, you have a lot of pride. 2. Envy Love “love is patient, love is kind…” Love actively seeks the good of others for their sake. Envy Resents the good others receive. Envy is almost indistinguishable from pride at times. 3. Anger Kindness Kindness means taking the tender approach, with patience and compassion. Anger is often our first reaction to the problems with others. Impatience with others is related to this. 4. Sloth Zeal Zeal is the energetic response of the heart to God’s commands. The other sins work together to deaden the spiritual senses so we first become slow to respond to God and then drift completely into the sleep of complacency. 5. Greed Generosity This is about more than money. Generosity means letting others get the credit or praise. It is giving without having expectations of the other person. Greed wants to get its “fair share” or a bit more. 1 6. Gluttony Faith and Temperance Temperance accepts the natural limits of pleasure and preserves this natural balance. This does not only pertain to food, but to entertainment and other legitimate goods, and even the company of others. 7. Lust Self Control Self control and self mastery prevent pleasure from killing the soul by suffocation. Legit- imate pleasures are controlled in the same way an athlete’s muscles are: for maximum efficiency without damage. Lust is the self destructive drive for pleasure out of proportion to it’s worth. Sex, power, or image can be used well, but they tend to get out of control. 2.

Copy Link

Recommended publications

Metta Bhavanabhavana Loving-Kindnessloving-Kindness Meditationmeditation Ven
MettaMetta BhavanaBhavana Loving-kindnessLoving-kindness MeditationMeditation Ven. Dhammarakkhita HAN DD ET U 'S B B O RY eOK LIBRA E-mail: [email protected] Web site: www.buddhanet.net Buddha Dharma Education Association Inc. Metta Bhavana Loving-kindness Meditation Venerable Dhammarakkhita Published for free diﬆ ribution 974–344–130–1 First edition , copies August Enquiries: Ms. Savanraya Vipatayotin (Nay) Dhammodaya Meditation Centre / Mu Tambol Th anon — Khat Ampur Muang, Nakhon Pathom , Th ailand Tel. (-) . Fax. (-) Website: http//www.rissir.com/dhammodaya E-mail: [email protected] Cover design by Dhammarakkhita with technical assistance from Khun Sangthong Srikaewpraphan Metta Bhavana Loving-kindness Meditation Venerable Dhammarakkhita Venerable Dhammarakkhita is an Australian Buddhist Monk of the Myanmar Th eravada tradition. He has been a monk for about eight years. After extensive and intensive practice in vipassana-mindfulness/insight meditation in Australia and Myanmar, his teacher Venerable Chanmyay Sayadaw instructed him to teach vipassana in Myanmar, Singapore and East and West Malaysia. Venerable Dhammarakkhita spent three years successfully establishing a monastery in South Africa. Th ese days he teaches by invitation in Myanmar, Japan and Th ailand and gives talks wherever he goes. “If you truly love yourself, you’ll easily love another; If you truly love yourself, you’ll never harm another.” Introduct ion Th is short explanation on how to practise Metta Bhavana or Loving -kindness Meditation was given as a three-day week- end retreat at Dhammodaya Meditation Centre in Nakhon Pathom in Th ailand. Mae-chee Boonyanandi, a Th ai Buddhist nun, has invited Venerable Chanmyay Saya daw of Myanmar to be the patron of the Centre.
[Show full text]
The Significance of Anime As a Novel Animation Form, Referencing Selected Works by Hayao Miyazaki, Satoshi Kon and Mamoru Oshii
The significance of anime as a novel animation form, referencing selected works by Hayao Miyazaki, Satoshi Kon and Mamoru Oshii Ywain Tomos submitted for the degree of Doctor of Philosophy Aberystwyth University Department of Theatre, Film and Television Studies, September 2013 DECLARATION This work has not previously been accepted in substance for any degree and is not being concurrently submitted in candidature for any degree. Signed………………………………………………………(candidate) Date …………………………………………………. STATEMENT 1 This dissertation is the result of my own independent work/investigation, except where otherwise stated. Other sources are acknowledged explicit references. A bibliography is appended. Signed………………………………………………………(candidate) Date …………………………………………………. STATEMENT 2 I hereby give consent for my dissertation, if accepted, to be available for photocopying and for inter-library loan, and for the title and summary to be made available to outside organisations. Signed………………………………………………………(candidate) Date …………………………………………………. 2 Acknowledgements I would to take this opportunity to sincerely thank my supervisors, Elin Haf Gruffydd Jones and Dr Dafydd Sills-Jones for all their help and support during this research study. Thanks are also due to my colleagues in the Department of Theatre, Film and Television Studies, Aberystwyth University for their friendship during my time at Aberystwyth. I would also like to thank Prof Josephine Berndt and Dr Sheuo Gan, Kyoto Seiko University, Kyoto for their valuable insights during my visit in 2011. In addition, I would like to express my thanks to the Coleg Cenedlaethol for the scholarship and the opportunity to develop research skills in the Welsh language. Finally I would like to thank my wife Tomoko for her support, patience and tolerance over the last four years – diolch o’r galon Tomoko, ありがとう智子.
[Show full text]
About Emotions There Are 8 Primary Emotions. You Are Born with These
About Emotions There are 8 primary emotions. You are born with these emotions wired into your brain. That wiring causes your body to react in certain ways and for you to have certain urges when the emotion arises. Here is a list of primary emotions: Eight Primary Emotions Anger: fury, outrage, wrath, irritability, hostility, resentment and violence. Sadness: grief, sorrow, gloom, melancholy, despair, loneliness, and depression. Fear: anxiety, apprehension, nervousness, dread, fright, and panic. Joy: enjoyment, happiness, relief, bliss, delight, pride, thrill, and ecstasy. Interest: acceptance, friendliness, trust, kindness, affection, love, and devotion. Surprise: shock, astonishment, amazement, astound, and wonder. Disgust: contempt, disdain, scorn, aversion, distaste, and revulsion. Shame: guilt, embarrassment, chagrin, remorse, regret, and contrition. All other emotions are made up by combining these basic 8 emotions. Sometimes we have secondary emotions, an emotional reaction to an emotion. We learn these. Some examples of these are: o Feeling shame when you get angry. o Feeling angry when you have a shame response (e.g., hurt feelings). o Feeling fear when you get angry (maybe you’ve been punished for anger). There are many more. These are NOT wired into our bodies and brains, but are learned from our families, our culture, and others. When you have a secondary emotion, the key is to figure out what the primary emotion, the feeling at the root of your reaction is, so that you can take an action that is most helpful. .
[Show full text]
25 Positive Emotions in Human-Product Interactions
ORIGINAL ARTICLE Faces of Product Pleasure: 25 Positive Emotions in Human-Product Interactions Pieter M. A. Desmet Delft University of Technology, Faculty of Industrial Design Engineering, Delft, The Netherlands The study of user emotions is hindered by the absence of a clear overview of what positive emotions can be experienced in human- product interactions. Existing typologies are either too concise or too comprehensive, including less than five or hundreds of positive emotions, respectively. To overcome this hindrance, this paper introduces a basic set of 25 positive emotion types that represent the general repertoire of positive human emotions. The set was developed with a componential analysis of 150 positive emotion words. A questionnaire study that explored how and when each of the 25 emotions are experienced in human-product interactions resulted in a collection of 729 example cases. On the basis of these cases, six main sources of positive emotions in human-product interactions are proposed. By providing a fine-grained yet concise vocabulary of positive emotions that people can experience in response to product design, the typology aims to facilitate both research and design activities. The implications and limitations of the set are discussed, and some future research steps are proposed. Keywords – Emotion-Driven Design, Positive Emotions, Questionnaire Research. Relevance to Design Practice – Positive emotions differ both in how they are evoked and in how they influence usage behaviour. Designers can use the set of 25 positive emotions to develop their emotional granularity and to specify design intentions in terms of emotional impact. Citation: Desmet, P. M. A. (2012). Faces of product pleasure: 25 positive emotions in human-product interactions.
[Show full text]
Happy to Help? a Systematic Review and Meta-Analysis of the Effects of Performing Acts of Kindness on the Well-Being of the Acto
Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor Oliver Scott Curry ([email protected]) Lee Rowland Sally Zlotowitz John McAlaney Harvey Whitehouse September 2016 Abstract Does being kind make you happy? Recent advances in the behavioural sciences have provided a number of explanations of human social, cooperative and altruistic behaviour. These theories predict that people will be ‘happy to help’ family, friends, community members, spouses, and even strangers under some conditions. As a preliminary test of whether and to what extent these predictions are supported by the existing literature, here we conduct a systematic review and meta-analysis of the experimental evidence that kindness interventions (for example, performing ’random acts of kindness’) boost subjective well-being. Our initial search of the literature identifies 376 articles; of which 19 (21 studies) meet the inclusion criteria (total N=2,685). We find that the overall effect of kindness on well-being is small-to-medium (d = 0.38). There is also some indication of publication bias – lower quality studies tended to find larger effects – suggesting that the true effect size may be smaller still (0.31 ≤ d ≤ 0.34). We also find that the design and methodological limitations of existing studies preclude the testing of specific theories of kindness. We recommend that future research: distinguish between the effects of kindness to specific categories of people (for example, family, friends, strangers); take kindness- specific individual differences into account; and consider a wider range of distal outcome measures.
[Show full text]
Not-So Random Acts of Kindness: a Guide to Intentional Kindness in the Classroom
Volume 7, Number 2, November 2015 pp 49-62 www.um.edu.mt/cres/ijee Not-so Random Acts of Kindness: A Guide to Intentional Kindness in the Classroom 1 John-Tyler Binfet Faculty of Education, University of British Columbia, Okanagan, Canada Much has been written about random acts of kindness – acts performed spontaneously and often to strangers. The topic of kindness and the benefits arising from performing kind acts holds both empirical and applied interest in the fields of education and psychology. Encouraging students to reflect upon and perform intentional acts of kindness develops perspective-taking, increased social membership, and a structured way of encouraging kindness within the school context. This paper provides an overview of kindness research and argues for the need to promote intentional acts of kindness by providing a framework for teachers to support students in the performance of intentional kindness. Keywords: kindness, kindness definitions, teaching, social and emotional learning, positive education First submission 10 th August 2015; Accepted for publication 15 th October 2015. Introduction “The self is not something ready-made, but something in continuous formation through choice of action.” (Dewey, 1916, p. 351). Even more than honesty, gratitude, or hope, the trait of kindness is identified as one of the top-ranking character strengths valued in Western society (Karris & Craighead, 2012; Park, Peterson, & Seligman, 2004). When parents are asked what they wish for their children, ‘being good’ or ‘being kind’ is consistently indicated to be a top trait (Diener & Lucas, 2004; Seligman, Ernst, Gillham, Reivich, & Linkins, 2009; Wang & Tamis-LeMonda, 2003). Although kindness and other elements of a child’s behavior was often seen as something solely within the purview of parents and the moral authority of religion, increasingly, the mandate of schools has broadened beyond a unique focus on the promotion of core academic abilities to 1 Corresponding author.
[Show full text]
The Seven Deadly Sins
Contact: Karen Schwarz Bruce Museum (203)413-6735 [email protected] SEVEN MUSEUMS, SEVEN SINS First-time Exhibition Slated for 2015 May 5, 2015—The Seven Deadly Sins, a groundbreaking series of exhibitions with openings through July, will be presented by seven arts institutions, all members of the Fairfield/Westchester Museum Alliance (FWMA), located in Fairfield County, CT, Westchester County, NY, and the New York City borough of the Bronx. The seven cultural institutions are: The Aldrich Contemporary Art Museum; Bruce Museum; Hudson River Museum; Hudson Valley Center for Contemporary Art; Katonah Museum of Art; Neuberger Museum of Art; and, Wave Hill. The Seven Deadly Sins represents the first collaboration among the FWMA museums. FWMA museums formed an alliance in 2009 to share resources to promote cultural life in the region and offer reciprocal benefits to their members. The Seven Deadly Sins, FWMA’s inaugural exhibition, is offered to the public at large; the members of FWMA institutions are admitted free to Seven Deadly Sin exhibitions and programs. Each of the FWMA institutions explores one of the seven deadly sins — a hardcore group of despised actions that for centuries defined what humans must not do to live good lives. The litany of sins is as familiar to us now as to past generations — Envy, Gluttony, Greed, Lust, Pride, Sloth, and Wrath —and, each sin is often contrasted with a contrary virtue: Kindness, Temperance, Charity, Chastity, Humility, and Diligence, whose practice protects us from the ever present temptation to sin. The “Deadly Seven,” the favorite subject of painters and poets over centuries, is woven into the warp and weft of the Western world’s cultural allusions.
[Show full text]
Mindfulness and Loving-Kindness
MINDFULNESS AND LOVING-KINDNESS Sharon Salzberg Mindfulness, as the word is commonly used in contemporary meditation teaching, refers to both being aware of our present moment’s experience, and relating to that experience without grasping, aversion or delusion. All three habitual tendencies distort our perception of what is happening, and lead us to futile and misguided efforts to deny or control our experience. Loving-kindness is a quality of the heart that recognizes how connected we all are. Loving-kindness is essentially a form of inclusiveness of caring, rather than categorizing others in terms of those whom we care for and those who can be easily excluded, ignored or disdained. Any reduction in our tendency to fall into attachment, aversion or delusion helps refine and expand the force of loving-kindness. A deepening of insight will inevitably include seeing how all of our lives are inextricably interconnected. The diminishing of grasping, aversion and delusion and the increase in insight are both reasons mindfulness naturally leads us to greater loving-kindness. In contemporary meditation teaching, the word mindfulness is used in several different ways—as meaning the act of recollecting, as being present, and very commonly, as a kind of compound which in Pali, the language of the original Buddhist texts, would be sati-sampajanñã, or awareness and clear comprehension combined. One way of seeing this is to say that mindfulness is a relational process— mindfulness is not just knowing what is happening, such as ‘In this moment I am hearing a sound.’ Being mindful is knowing that we are hearing a sound in a certain way, that is, hearing it free of grasping, aversion and delusion.
[Show full text]
Angry Rumination Mediates the Unique Associations Between Self-Compassion and Anger and Aggression
Mindfulness DOI 10.1007/s12671-016-0629-2 ORIGINAL PAPER Angry Rumination Mediates the Unique Associations Between Self-Compassion and Anger and Aggression Amanda Fresnics1 & Ashley Borders1 # Springer Science+Business Media New York 2016 Abstract Mindfulness is known to decrease anger and ag- be useful for developing clinical interventions targeting anger gression. Self-compassion is a related and relatively new con- and aggressive behavior. struct that may predict other clinical outcomes more strongly than does mindfulness. Little research has focused on whether Keywords Self-compassion . Mindfulness . Angry self-compassion is related to anger and aggression, and no rumination . Anger . Aggression studies have explored mechanisms of these associations. The current survey study explores whether angry rumination me- diates the unique associations between self-compassion and Introduction anger and aggression, controlling for trait mindfulness. Two hundred and one undergraduates completed questionnaires Mindfulness has known benefits for individuals with anger and assessing self-compassion, mindfulness, angry rumination, aggression problems (Heppner et al. 2008). Self-compassion is and recent anger and aggression. Supporting our hypotheses, a related construct that has received recent empirical attention angry rumination mediated the associations between self- because of its potential to reduce suffering. This positive attri- compassion—particularly its over-identification subscale— bute consists of extending a loving, non-judgmental attitude
[Show full text]
Loving-Kindness and Compassion
Loving-kindness and Compassion A Transcribed Teaching Given by Yongey Mingyur Rinpoche in January, 2004 Loving-kindness and compassion protect us, and protect others as well. The Buddha taught that these qualities spontaneously bring benefit, just like a wish-fulfilling jewel, and that if our minds are filled with aggression and anger, not only will we be unable to help ourselves, we will not be able to help anyone else either. We will not be able to benefit ourselves in this life or in future lives. For example, if you are someone who always thinks about the people you don’t like, and how you can get the better of them, you will never be happy and peaceful. During the day, you will not be able to eat your food well. When you are sitting down, you will want to stand, and when you are standing, you will want to sit down. You won’t be able to sleep well either. In other words, you will never be content. This isn’t the only problem with anger. When your mind is filled with anger, your enemies will increase, not decrease. The mind of anger or aggression thinks about enemies and about how to overcome them. It considers the enemy to be someone who is harming us or will harm us, and therefore thinks about how to overcome the enemy, obtain victory over the enemy. The opinion of this attitude of anger is that we actually can overcome our enemies by way of anger. But actually we find that if we follow after this mind of anger, if we follow after those thoughts, we can notovercome our enemies at all.
[Show full text]
Be Diligent in Your Walk (I) 2 Peter 1:10-11 General Considerations
1 Be Diligent in Your Walk (i) 2 Peter 1:10-11 2 General Considerations • The Lord desires that you succeed • He makes sure to supply everything that is needed for your success • In doing so, the Lord is helping us to be in a position to protect the truth • By embracing a right path • By providing comprehensive resources • By promoting growth 3 General Considerations • In promoting growth • It is to become a ‘well-rounded’ Christian • So faith and character (virtue) and knowledge • Commitment to accomplish character • Self-control and perseverance • Response to the properly grand view of who God is • Godliness (expression of goodness of God) 4 General Considerations • In promoting growth • It is to become a ‘well-rounded’ Christian • How we respond to others (in light of a properly grand view of what God did for us in Christ) • Brotherly kindness and love (expression of what God has done for us) 5 General Considerations • So we are called upon to secure our gains • Principle: • If we are not moving ahead (gaining ground) then we are falling behind • Answer: • It is the constant application of these qualities into our lives that counts • It is important that these qualities increase that we may be fruitful in the knowledge of Jesus 6 General Considerations • And we are given a caution: • Beware the pitfalls • The failure to develop these qualities means something serious in your life in practical terms • Short-sightedness • Blindness • More importantly, forgetfulness • What Christ has done on one’s behalf 7 General Considerations • Point:
[Show full text]
Emotional Care Unit
EMOTIONAL CARE UNIT HIGH SCHOOL Unit Summary This unit contains eleven lessons that help students care for themselves by becoming aware of and managing their emotions. These lessons specifically build self-awareness and self-management skills and also focus on social awareness, responsible decision making and relationship skills, which the Collaborative for Academic, Social and Emotional Learning has identified as the five components of social and emotional learning. The lessons incorporate a variety of teaching methods to develop the knowledge and skills needed to regulate emotions by coping with stress, reframing thoughts, building support systems and recognizing strengths, which are ways to show compassion and caring toward self and others. The unit ends with a project that helps develop a more supportive school community. Kindness Definition A natural quality of the heart, expressed through an act of good will and reflecting care for self and others. Kindness Concepts • Caring: Feeling and sharing concern for others. • Compassion: Feeling empathy for and/or a desire to help someone. • Self-Care: Caring for yourself mentally, physically, emotionally and socially through your words and actions. Questions about teaching these lessons or the RAK program? See the Program Overview. © The Random Acts of Kindness Foundation, 2015 | RandomActsofKindness.org Page 1 of 59 TABLE OF CONTENTS LESSON TITLE LESSON GOALS LESSON MATERIALS Lesson 1: Students will be able to identify • What Are You Really Thinking? SEL and Kindness, pp. 5-10 the key elements of social and sheet, one for each student emotional learning and discover • Kindness Paradigm sheet, one how to work toward being more for each student (or project socially and emotionally com- on board) petent, as well as inspired and • Ball of yarn empowered to act kindly toward • Student RAK Journals themselves and others.
[Show full text]