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What Is EXISTENTIAL ANALYSIS and LOGOTHERAPY?

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What Is EXISTENTIAL ANALYSIS and LOGOTHERAPY? GLE www.existential-analysis.org INTERNATIONAL Gesellschaft für Logotherapie und Existenzanalyse What is EXISTENTIAL ANALYSIS and LOGOTHERAPY? The aim of Existential Analysis: to discover a way of living that enables us to give inner consent to our actions (“affirmation of life”). Definition: Training: The cornerstones of existence – the The training program to Existential Analysis can be defined four existential fundamental motivations: become a as a phenomenological and person- Viktor Frankl considered the search for meaning to be psychotherapist in oriented psychotherapy with the aim our deepest motivation. Developments in Existential existential analysis is 4 of guiding a person towards Analysis led to the discovery of three existential (or years in duration and experiencing freely (both mentally personal) motivations that precede the motivation for comprises theory, and emotionally). EA aims at meaning. Together these four motivations lead to practice, self-experience enabling a person to make authentic profound and enduring personal discovery: and supervision. decisions and to discover a truly 1. We are motivated by the fundamental A shorter training of 2-3 responsible way of dealing with life question of existence: I exist – can I be in this years is available and and the world. Existential Analysis world where I live? Do I have the necessary leads to a counselling can be applied in cases of space, protection and support? When we diploma. experience these we feel accepted and this in psychosocial, psychosomatic and turn enables us to embrace an accepting attitude psychologically caused disorders in A detailed curriculum toward ourselves. - A deficit can lead to anxiety. can be found at: both experience and behaviour. 2. We are motivated by the fundamental question of life: I am alive – do I like this? Do I www.existential- have access to my emotions? Do I feel my The psychotherapeutic process analysis.org emotions, feel their value? Experiencing the value utilizes a phenomenological analysis of my life makes me aware that it is good to be of emotions, considered to be the alive - “that I am here”. - Deficits can lead to centre of experience. Biographical depression. work and empath ic listening by the 3. We are motivated by the fundamental question therapist contribute to an of “self”: I am myself – but do I feel free to be myself? Am I allowed to be who I am? Do I improvement in emotional experience attention, justice, appreciation, accessibility and understanding. Literature esteem, respect, my own worth? Do I feel I have the right to be me? - Deficits at this level can lead to a histrionic complex of symptoms and to Frankl V. Logotherapy is a method of counselling that focuses on the quest the main personality disorders. The Will to Meaning, 4. We are motivated by the question of meaning: Man´s Search for for meaning. I am here – for what purpose? What is present Meaning, today that may make my life part of a meaningful The Doctor and the Soul whole? What do I live for? - A deficit can lead to suicidal tendencies, aggravate addictions and Längle S., Wurm C. other dependencies. Living Your Own Life: Existential Analysis in We are continuously challenged and questioned by Action (Karnac 2015) the four existential motivations – world, life, self, context and future (meaning). The practice of Existential Analysis relies on dialogue as the main therapeutic tool to explore these challenges at the individual level. Existential fulfilment is the result of a life with “inner consent”. GLE-Intern.-Vienna, International Society for Logotherapy und Existential Analysis, Ed. Suess-Gasse 10, A-1150 Wien Phone/Fax: +43-1-985 95 66 e-mail: [email protected] www.existential-analysis.org .
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