Heel and Toe 2019/2020 Number 31
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
Ohi RACEWALKER
OHi RACEWALKER VOLUME XXV, NUMBER 7 COLUMBUS, OHIO SEPTEMBER 1989 Baker Comes of Age on Top of the World by Gerard Wright Wrom the Melbourne, Australia Herald, July 25, 1989 courtesy of John Allen) Simon Baker's progress to preeminence in his chosen field has been very much like his race speed of 13 km/hr: steady and occasionally painful, but with a specific goal very firmly in mind. Baker has been a race walker for 21 of his 31 years, accumulating victories, experience, and his own unique philosophy to life and sport along the way; an interstate Little Athletics title at the age of 12, a junior Australian title over 3000 meters at 18, Australian senior titles in his early 20s, 11th in the 20 Km at the Los Angeles Olympics in 1984, the 1986 Commonwealth Carnes 20 Km walk title at 28, sixth in the 50 km walk at last year's Olympics in Seoul. Simon Baker reached his summit on Sunday, May 28 in a small town near Barcelona, Spain, winning the World Walking Cup 50 Km race, a glorious and very logical highlight in a career that has been a tribute to patience and persistence. Race wa lkers, though they would warmly dispute it, are the mavericks of the athletic world. The field athletes-shotputters and discus, javelin and hammer throwers--tend to be a law unto themselves, and are of such a size that no one would think of poking at them. But the walkers train in public with a gait that always inspires comment. -
Open Water Clinic Manual
United States Masters Swimming Open Water Swimming Clinic Manual Prepared by the USMS Long Distance Committee, 2001 With contributions from Karen Burton, Marcia Cleveland, Peter Crumbine, Lisa Hazen, Barney Hungerford, Randy Nutt, Janet Renner, Robert Zeitner and Sally Dillon Introduction 1. Welcome participants 2. Outline the instructors’ backgrounds and experience 3. Ask the participants for their backgrounds, experience, and expectations for the clinic. 4. Define Open Water Swimming – Any swimming done in oceans, lakes, rivers, bays, or other “non-pool” bodies of water. Clinic Outline The goal for this clinic is to introduce participants to the world of Open Water Swimming. Fundamentals and basics of the sport will be emphasized and advanced topics will be presented. Questions are encouraged throughout the clinic. To accomplish these goals, the following outline has been prepared: Section Page 1. INTRODUCTORY "OVERVIEW" 1 2. EQUIPMENT 1-2 3. THE ELEMENTS 2-4 4. GUIDELINES 4-5 5. NAVIGATION TECHNIQUES 5-6 6. DRILLS AND TRAINING 6-7 7. POOL TRAINING FOR OPEN WATER SWIMMING 7-8 8. SUPPLEMENTAL (DRY LAND) TRAINING 9 9. NUTRITION AND FEEDINGS DURING A SWIM 9-11 10. SELECTING AND PREPARING FOR A RACE 11-12 11. THE RACE 12-14 12. CLASSES/TYPES OF OPEN WATER SWIMS 14 13. AVAILABLE RESOURCES 14-16 CREW INFORMATION AND SUGGESTIONS APPENDIX A CLINIC EVALUATION APPENDIX B 1 SECTION ONE: INTRODUCTORY "OVERVIEW" 101 Mother Nature Always swim with a buddy or an escort craft. Try to have someone watch you from shore that can get to you fast in the event of trouble. This person supporting you from shore should have either a cell phone or know where the closest phone is. -
2005 / 2006 the Racewalking Year in Review
2005 / 2006 THE RACEWALKING YEAR IN REVIEW COMPLETE VICTORIAN RESULTS MAJOR INTERNATIONAL RESULTS Tim Erickson 11 November 2006 1 2 Table of Contents AUSTRALIAN UNIVERSITY GAMES, QLD, 27-29 SEPTEMBER 2005......................................................................5 VICTORIAN SCHOOLS U17 – U20 TRACK AND FIELD CHAMPIONSHIPS, SAT 8 OCTOBER 2005...................6 VRWC RACES, ALBERT PARK, SUNDAY 23 OCTOBER 2005...................................................................................7 CHINESE NATIONAL GAMES, NANJING, 17-22 OCTOBER 2005 ..........................................................................10 VICTORIAN ALL SCHOOLS U12-U16 CHAMPIONSHIPS, OLYMPIC PARK, 29 OCTOBER 2005 .....................12 VRWC RACES, ALBERT PARK, SUNDAY 13 NOVEMBER 2005.............................................................................13 PACIFIC SCHOOLS GAMES, MELBOURNE, NOVEMBER 2005..............................................................................16 AUSTRALIAN ALL SCHOOLS CHAMPS, SYDNEY, 8-11 DECEMBER 2005..........................................................19 VRWC RACES, SUNDAY 11 DECEMBER 2005...........................................................................................................23 RON CLARKE CLASSIC MEET, GEELONG, 5000M WALK FOR ELITE MEN, SAT 17 DECEMBER 2005.........26 GRAHAM BRIGGS MEMORIAL TRACK CLASSIC, HOBART, FRI 6 JANUARY 2006..........................................28 NSW 5000M TRACK WALK CHAMPIONSHIPS, SYDNEY, SAT 7 JANUARY 2006...............................................29 -
Isca Membership Applications
ISCA MEMBERSHIP APPLICATIONS Below you will find the membership applications that the secretariat has received since the last General Assembly in 2015: 32 organisations have applied. The secretariat has evaluated their statutes and their compatibility with ISCAs statutes and values, and the Executive Committee have accepted or rejected the applications. Below are the organisations proposed for ISCA membership If you are interested in reading further documents of each applying organisation, please contact the ISCA secretariat. Best Jacob Schouenborg The ISCA statutes (in excerpt) state 4. Membership 4.1 Membership shall be open to non-governmental idealistic organisations and other institutions which:- a) are engaged in sports and/or cultural activities; b) are local, regional, national and international bodies; c) are open to all without discrimination on the grounds of gender, race, religion or political affiliation; 4.2 Membership of the Association may first be approved by the Executive Committee, subject to ratification by the next General Assembly. 4.3 Approval and ratification of membership takes place at the beginning of the General Assembly. Immediately upon approval of membership by the General Assembly the new member will have full voting rights. 4.4 Associate Membership of the Association may be granted to: a) organisations which do not fulfil the requirements for full Membership as set out above, with the exception of 4.1.c. b) organisations which prefer associate membership to full membership 4.5 Associate Members will have no voting rights at the General Assembly ORGANISATION DESCRIPTIONS ZZ TKKF – ZACHODNIOPOMORSKI ZWIAZEK TOWARZYSTW KRZEWIENIA KULTURY FIZYCZNEJ Country: Poland Website: www.szczecin.tkkf.pl Facebook: https://www.facebook.com/tkkf.szczecin/ Scale: Regional Individual members: 30 Staff: 8 Organisation ZZ TKKF (Westpommeranian Association of the Promotion of Physical Activity) wanted to be provider of physical activity not only in reginal (polish district) but in national level too. -
Junior Men's 10 Kilometres Walk
2016 IAAF World Race Walking Team Championships • Biographical Start list Junior Men’s 10 Kilometres Walk 57 Entrants 30 Countries Sat / 10:35 650m from start, 9 laps of 1Km, 350 to finish Age (Days) Born SB PB 103 GARGANIS Adam AUS 18y 231d 1997 42:53 42:53 -16 20K pb: 1:31:08 -15. 1 Australian junior 10,000 2016. Coached in Melbourne by Simon Baker (1 WCP 50K 1989) In 2016: 3 Oceanian junior 10K; 1 Australian junior 10,000 105 JONES Tyler AUS 18y 29d 1998 42:22 42:22 -16 Former Australian Junior Champion // dq WCP junior 10K 2014; dnf World Youth 10,000 2015; 1 Oceanian junior 10K 2016. 1 Australian junior 10,000 2015. Coached in Gosford (NSW) by Frank Overton In 2016: 1 Sydney 10,000; 1 Oceanian junior 10K; 2 Australian 10,000 107 SWAN Kyle AUS 17y 40d 1999 42:48 42:48 -16 33 World Youth 10,000 2015. 1 Australian youth 10K 2015. Coached in Melbourne by Simon Baker (1 WCP 50K 1989) In 2016: 2 Oceanian junior 10K 111 KALIADA Mikita BLR 15y 318d 2000 42:09 42:09 -16 In 2016: 1 BLR v FRA v LAT v TUR junior indoor 5000; 1 Belarusian Cup youth 10K; 5 Podébrady junior 10K LUKYANCHUK Dmitriy BLR 18y 217d 1997 42:20 42:20 -16 113 31 ECP junior 10K 2015 In 2016: 4 BLR v FRA v LAT v TUR junior indoor 5000; 1 Belarusian Cup junior 10K; 9 Podébrady junior 10K 115 UDODAU Ruslan BLR 16y 226d 1999 42:14 42:14 -16 In 2016: 3 BLR v FRA v LAT v TUR junior indoor 5000; 2 Belarusian Cup youth 10K 119 RODRÍGUEZ Pablo Armando BOL 19y 82d 1997 43:08 43:08 -16 Full name-Pando Pablo Armando Rodriguez // 1 South American youth 10K 2014; 9 Youth Olympic Games 10,000 2014. -
Ticketing Guide
Ticketing Guide June 2021 1 Contents 1. Games Overview p2 2. Games Venue p3 3. Tickets Rules p7 4. Accessibility p8 5. Competition Schedule p9 6. Full Competition Schedule And Prices p10 Opening and Closing Ceremonies p10 Golf p41 Aquatics (Swimming) p11 Gymnastics (Artistic) p42 Aquatics (Diving) p13 Gymnastics (Rhythmic) p43 Aquatics (Artistic Swimming) p14 Gymnastics (Trampoline) p43 Aquatics (Water Polo) p15 Handball p44 Aquatics (Marathon Swimming) p17 Hockey p46 Archery p18 Judo p48 Athletics p19 Karate p50 Athletics (Marathon) (Race Walk) p21 Modern Pentathlon p51 Badminton p22 Rowing p52 Baseball p23 Rugby p53 Softball p24 Sailing p54 Basketball (3x3 Basketball) p25 Shooting p55 Basketball p26 Skateboarding(Park) p56 Boxing p28 Skateboarding(Street) p56 Canoe(Slalom) p30 Sport Climbing p57 Canoe(Sprint) p31 Surfing p58 Cycling(BMX Freestyle) p32 Table Tennis p59 Cycling(BMX Racing) p32 Taekwondo p61 Cycling(Mountain Bike) p33 Cycling(Road) p33 Tennis p62 Cycling(Track) p34 Triathlon p65 Equestrian/Eventing p35 Beach Volleyball p66 Equestrian/Dressage,Eventing,Jumping p35 Volleyball p68 Fencing p36 Weightlifting p70 Football p38 Wrestling p71 1 1. Games Overview Olympic Sports A total of 33 different sports will be contested at the Olympic Games Tokyo 2020. The 2020 Games are also the first time that the International Olympic Committee (IOC) has enabled the Organising Committee to propose additional sports for that edition of the Olympic Games. The Tokyo 2020 Organising Committee proposed the five additional sports of Baseball/Softball, Karate, Skateboarding, Sport Climbing and Surfing. All five were approved by the IOC for inclusion in the Tokyo 2020 Games. sports including Karate, Skateboarding, Sport Climbing and Surfing, which will be making their Olympic debuts at the Olympic Games Tokyo 2020 23 July – 8 August 2021 (17 days) 2 2. -
Official Programme of the Olympic Games Tokyo 2020
OFFICIAL PROGRAMME OF THE OLYMPIC GAMES TOKYO 2020 QUOTAS SPORTS MEN'S EVENTS WOMEN'S EVENTS MIXED/OPEN EVENTS TOTAL M W T AQUATICS 664 746 1410 23 25 1 49 Diving 68 68 136 3m Springboard 3m Springboard 10m Platform 10m Platform Synchronised 3m Springboard Synchronised 3m Springboard Synchronised 10m Platform Synchronised 10m Platform Marathon Swimming 25 25 50 10km Marathon Swimming 10km Marathon Swimming Swimming 439 439 878 50m Freestyle 50m Freestyle 4x100m Mixed Medley Relay 100m Freestyle 100m Freestyle 200m Freestyle 200m Freestyle 400m Freestyle 400m Freestyle 800m Freestyle 800m Freestyle 1500m Freestyle 1500m Freestyle 100m Backstroke 100m Backstroke 200m Backstroke 200m Backstroke 100m Breaststroke 100m Breaststroke 200m Breaststroke 200m Breaststroke 100m Butterfly 100m Butterfly 200m Butterfly 200m Butterfly 200m Individual Medley 200m Individual Medley 400m Individual Medley 400m Individual Medley 4 x 100m Freestyle Relay 4 x 100m Freestyle Relay 4 x 200m Freestyle Relay 4 x 200m Freestyle Relay 4 x 100m Medley Relay 4 x 100m Medley Relay Synchronised Swimming ─ 104 104 Duets Teams Water Polo 132 110 242 12-team tournament 10-team tournament ARCHERY 64 64 128 2 2 1 5 Individual competition Individual competition Mixed Team Team competition Team competition ATHLETICS 988 912 1900 24 23 1 48 100m 100m 4x400m Mixed Relay 200m 200m 400m 400m 800m 800m 1,500m 1,500m 5,000m 5,000m 10,000m 10,000m 110m Hurdles 100m Hurdles 400m Hurdles 400m Hurdles 3,000m Steeplechase 3,000m Steeplechase 4 x 100m Relay 4 x 100m Relay 4 x 400m Relay -
IAAF World Championships, Daegu
IAAF WORLD CHAMPIONSHIPS IN ATHLETICS DAEGU, KOREA RESULTS AMERICAN SAMOA Athlete Gender Event Placing Result Points Megan West Women 100m Preliminary 6th - Heat 4 13.95 (PB) Sogelau Tuvalu Men 100m Preliminary 7th - Heat 4 15.66 (PB) AUSTRALIA Athlete Gender Event Placing Result Points Adam Rutter Men 20 Kilometres Race Walk - DNF Alana Boyd Women Pole Vault Qualification 6th 4.50 Ben St. Lawrence Men 5000 Metres Heats 11th 13:51.64 Benn Harradine Men Discus Qualification 6th 63.49 Benn Harradine Men Discus Final 5th 64.77 Collis Birmingham Men 5000 Metres Heats 10th 13:47.88 Craig Mottram Men 5000 Metres Heats 13th 13:56.60 Dani Samuels Women Discus Qualification 6th 60.05m Eloise Wellings Women 10,000m - DNS Fabrice Lapierre Men Long Jump Qualification 10th 7.89 Henry Frayne Men Triple Jump Qualification 6th 16.83 Henry Frayne Men Triple Jump Final 9th 16.78 Jarrod Bannister Men Javelin Throw Qualification 6th 81.35 Jarrod Bannister Men Javelin Throw Final 7th 82.25 Jared Tallent Men 20 Kilometres Race Walk 27th 1:25:25 Jared Tallent Men 50km Race Walk 3rd 3:43:36 Jeff Hunt Men Marathon - DNF Jeffrey Riseley Men 1500 Metres 7th 3:42.22 Kaila McKnight Women 1500 Metres Heats 9th 4:08.74 Kaila McKnight Women 1500 Metres semi final 10th 4:10.83 Kimberley Mickle Women Javelin Throw Qualification 4th 60.50 Kimberley Mickle Women Javelin Throw Final 6th 61.96 Lauren Boden Women 400m Hurdles Heats 4th 55.78 Lauren Boden Women 400m Hurdles Semi Final 7th 56.68 Luke Adams Men 50km Race Walk 5th 3:45:31 Madison de Rozario Women 800m T54 4th -
Interview with Lizzy Kemp Salvato
69 Appendix A Interview with Lizzy Kemp Salvato 1. What type of sport had you participated in before racewalking? I did not engage in sport or exercise aside from a few aerobic classes before starting racewalking. 2. What were your motives to begin racewalking? A friend invited me to come along with a group of racewalkers that met every Monday- Wednesday-Friday night and Sunday mornings in Balboa Park, San Diego, California. I wanted to lose weight and it turned into a social thing. My parents had just divorced and older siblings had moved out of the home, so I was at loose ends and this filled a void in my life. 3. Do you feel you had a natural talent for this sport? When I joined the group the other racewalkers told me that I should be good because I have long legs; they kept on saying “you’re going to be good at this,” and that positive feedback gave me the motivation to keep up with the sport. 4. You first joined a group of racewalkers, then trained by yourself; can you tell me about that experience? This was a group of about 5 or 6 men and another woman, all over the age of 40. When I trained on my own the first few times my shins burned so much I almost quit, but the social aspects of the group kept me going. I started for the exercises and stayed for the social group – these men and woman became my mentors. I could talk about my life and they would give me advice on how to change majors or drop a class or handle life in general. -
World Rankings — Men's 50K Walk
World Rankings — Men’s 50K Walk 1947–1969 no rankings done 1970 1 ........Christoph Höhne (East Germany) 2 ..Venyamin Soldatenko (Soviet Union) 3 ... Burkhard Leuschke (East Germany) 4 ................ Peter Selzer (East Germany) 5 ................. Otto Bartsch (Soviet Union) 6 .........Yevgeniy Lyungin (Soviet Union) 7 ......Winfried Skotnicki (East Germany) 8 .............Herbert Meier (West Germany) 9 ...........Peter Schuster (West Germany) 10 ....Horst-Rüdiger Magnor (West Germany) 1971 1 ..Venyamin Soldatenko (Soviet Union) 2 ................ Peter Selzer (East Germany) 3 ........Christoph Höhne (East Germany) 4 ................. Otto Bartsch (Soviet Union) 5 ......Winfried Skotnicki (East Germany) 6 . Bernhard Nermerich (West Germany) 7 ...........Igor Della Rossa (Soviet Union) 8 .........Yevgeniy Lyungin (Soviet Union) 9 ......................Paul Nihill (Great Britain) 10 .................................Larry Young (US) 1972 1 ....Bernd Kannenberg (West Germany) 2 ..Venyamin Soldatenko (Soviet Union) 3 ...................................Larry Young (US) 4 ................. Otto Bartsch (Soviet Union) Yohann Diniz won 5 ................ Peter Selzer (East Germany) the ’17 Worlds 6 .......Gerhard Weidner (West Germany) 7 ........Christoph Höhne (East Germany) with history’s 8 .............................. Vittorio Visini (Italy) second-fastest 9 ...Karl-Heinz Stadtmüller (East Germany) time 10 ...............Gabriel Hernandez (Mexico) Note: multiple Russian walkers are in the process of having major results annulled, meaning -
FINA Open Water Swimming Manual 2020 Edition
Open Water Swimming Manual 2020 Edition Published by FINA Office Chemin de Bellevue 24a/24b CH - 1005 Lausanne SWITZERLAND FINA Open Water Swimming Manual 2020 Edition FINA BUREAU MEMBERS 2017-2021 PRESIDENT: Dr Julio C. Maglione (URU) FIRST VICE PRESIDENT: (ASIA) Mr Husain Al Musallam (KUW) SECOND VICE PRESIDENT: (AFRICA) Mr Sam Ramsamy (RSA) HONORARY TREASURER: Mr Pipat Paniangvait (THA) VICE PRESIDENTS: (AMERICAS) Mr Dale Neuburger (USA) (EUROPE) Mr Paolo Barelli (ITA) (OCEANIA) Mr Matthew Dunn (AUS) MEMBERS: Mr Khaleel Al-Jabir (QAT) Mr Taha Sulaiman Dawood Al Kishry (OMA) Mr Algernon Cargill (BAH) Mr Errol Clarke (BAR) Mr Dimitris Diathesopoulos (GRE) Dr Mohamed Diop (SEN) Mr Zouheir El Moufti (MAR) Mr Mario Fernandes (ANG) Mr Tamas Gyarfas (HUN) Ms Penny Heyns (RSA) Mr Andrey Kryukov (KAZ) Dr Margo Mountjoy (CAN) Mr Juan Carlos Orihuela Garcete (PAR) Dr Donald Rukare (UGA) Mr Vladimir Salnikov (RUS) Mr Daichi Suzuki (JPN) Mr Erik van Heijningen (NED) Ms Jihong Zhou (CHN) HONORARY LIFE PRESIDENT: Mr Mustapha Larfaoui (ALG) HONORARY MEMBERS: Mr Gennady Aleshin (RUS) Mr Rafael Blanco (ESP) Mr Bartolo Consolo (ITA) Mr Eldon C. Godfrey (CAN) Mr Nory Kruchten (LUX) Mr Francis Luyce (FRA) Page 2 FINA Open Water Swimming Manual 2020 Edition Mr Guillermo Martinez (CUB) Mr Gunnar Werner (SWE) EXECUTIVE DIRECTOR: Mr Cornel Marculescu 2017-2021 FINA Technical Open Water Swimming Committee Bureau Liaison: Mr Zouheir ELMOUFTI (MAR) Chairman: Mr Ronnie Wong Man Chiu (HKG) Vice Chairman: Mr Stephan Cassidy (USA) Honorary Secretary: Mr Samuel Greetham -
Ohi.O Racewalker
OHI.O RACEWALKER VOLUME XXVII, NUMBER 4 COLUMBUS, OHIO JUNE 1991 Drama at World Cup as Soviet women, Italian men prevail; Mexicans shine individually San Jose, Cat, June 1-2 (Your editor reports from the scene)-After two days of exciting competition, the 1991 World Cup of Racewalking ended dramatically when Andrei Perlov, on his way to a gold medal at SO Km and an apparent team title for the Soviets, was swept from the course by Chief Judge Gary Westerfield just 10 Meters from the finish. As a result, the brilliant 24-year-old Carlos Mercenario of Mexico, who won at 20 Km in New York 4 years ago, took the gold, becoming the first man to win World Cup titles at both distances. (This was the fifteenth for men and seventh for women.) The Italians, coming through strongly over the second half of the 50, as they normally do, captured their second team title, after taking a commanding, and surprising, lead in the 20 Km. The Italians last won in 1981; but were second in three of the intervening Cups and third in the fourth. The Soviet women won their third straight Cup in the 10 Km, and made it four of the last five. Here, they left little doubt, taking first, third, and fourth in the race. Winner Irina Strakhova had been second in New York 4 years ago and won the World Championships that year, but had done little since. The surprising runnerup was Mexico's Graciela Mendoza, who had the race of her life, moving through the field the second 5 Km.