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Trabajar Con Chakras.Pdf Trabajar con Chakras ¿Qué es un Chakra? "Chakra es una palabra sánscrita que significa rueda o vórtice, y se refiere a cada uno de los siete centros de energía principales de las cuales nuestra conciencia, nuestro sistema energético, se compone. Estos chakras, o centros de energía, funcionan como bombas o válvulas, que regulan el flujo de energía a través de nuestro sistema de energía mediante la rotación del flujo de energía en una dirección de las agujas del reloj. El funcionamiento de los chakras refleja las decisiones que tomemos con respecto a cómo elegimos responder a las condiciones de nuestra vida. Abrimos y cerramos estas válvulas cuando decidimos qué pensar y qué sentir, y cómo elegimos para percibir y experimentar el mundo que nos rodea. Los chakras no son físicas, por la opinión. Son aspectos de nuestra conciencia de manera similar como nuestras auras son aspectos de nuestra conciencia. Los chakras son más densos que las auras, debido a la cantidad de energía que fluye a través de ellos, pero no es tan densa como el cuerpo físico. Chakras interactúan con el cuerpo físico a través de dos vehículos grandes, el sistema endocrino y el sistema nervioso. Cada uno de los siete chakras está asociado con una de las siete glándulas endocrinas, y también con un grupo de nervios llamado plexo. Por lo tanto, cada chakra se asocia con determinadas partes del cuerpo y en particular las funciones dentro del cuerpo controlada por el plexo o la glándula endocrina a la que está asociado. Todos tus sentidos, todas tus percepciones, todos tus posibles estados de conciencia, todo es posible para que usted pueda experimentar, puede dividirse en siete categorías. Cada categoría se asocia con un chakra en particular. Por lo tanto, los chakras representan no sólo determinadas partes de su cuerpo físico, sino también a determinadas partes de su conciencia. Entender los chakras permite entender la relación entre su conciencia y su cuerpo, y para ver lo que su cuerpo como un mapa de su conciencia. Se le da una mejor comprensión de sí mismo y quienes le rodean. Mantener el equilibrio dentro de sus chakras es importante, porque cuando sus chakras no están funcionando correctamente esto puede causar que las glándulas asociadas a la misma y que lo rodea también para funcionar correctamente. Cuando los chakras no están equilibradas por lo general puede sentir esto tanto a nivel físico y emocional. LOS SIETE CHAKRAS PRINCIPALES Primer Chakra - Root El estudio de los chakras individuales comienza con el chakra raíz. El chakra de la raíz se encuentra en la base de la columna vertebral en el coxis en la espalda, y el hueso púbico en el frente. Este chakra tiene las necesidades básicas para la supervivencia, la protección y la seguridad. El chakra raíz está fuertemente relacionada con el contacto con la Tierra, que nos proporciona la capacidad de ser conectado a tierra en el plano de la tierra, y nuestra capacidad para la seguridad y estabilidad para manifestar nuestras necesidades básicas de supervivencia se ve afectada por el estado de nuestro chakra raíz. Si este chakra está bloqueado un individuo puede sentir miedo, ansiedad, inseguridad y frustración. Los problemas como la obesidad, la anorexia nerviosa pueden ocurrir, y la rodilla problemas. Sentimientos de impotencia, falta de mérito, la falta de confianza en sí mismos o infelicidad con su cuerpo físico también son signos y extrema bloqueo del chakra raíz puede conducir a la depresión. Partes del cuerpo Root incluyen las caderas, las piernas, la espalda baja y los órganos sexuales. El color asociado a este chakra es de color rojo. Nombre sánscrito: Muladhara (raíz) Mantra: LAM Fundamentos: Se trata de la sede de la Kundalini. Está vinculado a la supervivencia, la estabilidad, la aceptación, la auto-preservación, arraigo, la percepción, la tierra, el miedo y la seguridad. Derechos: Para estar aquí, de tener. Bloques: Miedo Las glándulas hormonales: Órganos genitales Sentido: Olfato Cuerpo: Cuerpo Físico Aceites esenciales: pachulí, cedro, sándalo. Cristales: granate, rubí, ágata, ónix, hematites, jaspe rojo, Negro turmalina, cuarzo ahumado, Bloodstone, y Ojo de Tigre Rojo. Planetas: Marte, Plutón y Saturno. Los signos: Aries, Tauro, Escorpio y Capricornio. Elemento: Tierra. Consejos para la cicatrización: la actividad física, el tacto, el masaje, vuelva a conectar con su cuerpo, tierra, hatha-yoga. Reclamar el derecho a estar aquí! Excesiva: lento, perezoso, cansado, la monotonía, la obesidad, comer en exceso, el acaparamiento, el materialismo, la avaricia, miedo al cambio, la adicción a la seguridad Deficiente: miedo, ansiedad, inquietud, falta de disciplina, bajo peso, dificultades financieras desorganización crónica Equilibrado: La buena salud, vitalidad, bien fundamentada, el sentido de la confianza en el mundo, sintiéndose seguro y seguro, la estabilidad, la prosperidad, la capacidad de relajarse Segundo Chakra - Belly (Sacro) El siguiente chakra o segundo chakra se conoce como el vientre o (sacro) a menudo. Se encuentra a dos centímetros por debajo del ombligo y tiene sus raíces en la columna vertebral. Este centro tiene las necesidades básicas de la sexualidad, la creatividad, la intuición y la autoestima. Este chakra es también de uso, la creatividad y las emociones. Gobierna el sentido de la gente de la autoestima, la confianza en su propia creatividad y su capacidad para relacionarse con los demás de una manera abierta y amistosa. Se ¹ s influenciada por cómo se expresan emociones o reprimida en la familia durante la infancia. El equilibrio apropiado en este chakra significa la capacidad de fluir con las emociones libremente y sentir y llegar a otros sexualmente o no. Si este chakra se bloquea una persona puede sentirse emocionalmente explosivo, manipuladora, obsesionado con pensamientos de sexo o puede carecer de energía. Las partes del cuerpo del vientre son los órganos sexuales (mujeres), los riñones, la vejiga y el intestino grueso. El color que se utiliza con este chakra es de color naranja. Nombre sánscrito: Svadhisthana (dulzura) Mantra: VAM Fundamentos: la sexualidad, las emociones, la creatividad, los códigos de honor y ética. Derechos: Para desear, sentir. Bloques: culpa. Las glándulas hormonales: Páncreas Sentido: Tacto / Taste Cuerpo: Etherial Aceites esenciales: romero, enebro, sándalo, jazmín, rosa, Ylang-Ylang. Cristales: ámbar, citrino, topacio, piedra lunar, ágata fuego, Orange Espinela, ópalo de fuego, Carnelian Los planetas: Luna, Venus, Plutón. Zodiaco: Libra, Cáncer, Escorpio. Elemento: Agua. Consejos para la cicatrización: Movimiento, terapia, liberación emocional, el trabajo de niño interior, el trabajo Boundry, asignar placeres saludables, desarrollar la inteligencia sensorial Excesiva: Sexual, la adicción placer, emociones excesivamente sensibles y fuerte, la invasión de los demás, la manipulación seductora; apego obsesivo, la dependencia emocional. Deficiente: habilidades sociales pobres, frigidez, temor al sexo, la falta de deseo, la pasión, el entusiasmo, la negación del placer, el miedo al cambio, rigidez en las actitudes Equilibrado: movimientos agraciados, la inteligencia emocional, la capacidad de experimentar placer; nutren de sí mismo y los demás, la capacidad de cambiar; límites saludables Tercer Chakra - plexo solar El tercer chakra se conoce como el plexo solar. Se encuentra a dos centímetros por debajo del esternón en el centro detrás del estómago. El tercer chakra es el centro del poder personal, el lugar del ego, de las pasiones, impulsos, la ira y la fuerza. También es el centro de los viajes astrales y las influencias astrales, la receptividad de los guías espirituales y para el desarrollo psíquico. Cuando el tercer chakra está fuera de balance puede carecer de confianza, confundir, se preocupe por lo que otros piensan, sienten que los demás están controlando su vida, y puede estar deprimido. Cuando equilibrada puede sentirse alegre, extrovertido, tener respeto de sí mismo, expresivo, disfrutar asumir nuevos retos, y tienen un fuerte sentido de poder personal. Las partes del cuerpo para este chakra incluyen el estómago, hígado, vesícula biliar, páncreas y el intestino delgado. El color de este chakra es de color amarillo. Nombre sánscrito: Manipura (gema brillante) Mantra: RAM Conceptos básicos: alimentación, la autoestima, la autoimagen, la energía, la voluntad, responsibilty. Derechos: Actuar y ser un individuo. Bloques: Shame Las glándulas hormonales: Glándula suprarrenal Sentido: Sight. Cuerpo: Astral Aceites esenciales: enebro, lavanda, bergamota, romero Cristales: Citrino, Ámbar, Ojo de Tigre, Peridot, Turmalina amarilla, topacio amarillo. Planetas: Sol, Mercurio, Júpiter, Marte. Signos: Leo, Sagitario y Virgo. Elemento: Fuego. Consejos para la cicatrización: la asunción de riesgos, control de estrés, ejercicio vigorus, abdominales, la psicoterapia (liberación o contener la ira, construir la fuerza del ego, el trabajo sobre las cuestiones de vergüenza y fortalecer su voluntad) Excesivo: Demasiado agresivo, dominar, controlar, culpar, la arrogancia, la manipulación, hambrientos de poder, la terquedad, la hiperactividad, excesivamente ambicioso y competitivo Deficiente: la energía baja, débil voluntad, falta de autoestima, pasivo, débil, pobre auto- disciplina miedo, emocional y físicamente fría, mentalidad de víctima, culpando a los demás, poco fiable, la mala digestión Equilibrado: Sensación de tranquilidad y armonía interior, auto-aceptación, el respeto por la naturaleza y las emociones de los demás, el sentimiento de unidad con el
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