issue 2 2018

New Branding Strategy FOR Waterfall

Going North Deloitte’s Afrikano Home: in Kruger Park new Africa Waterfall’s new headquarters décor destination

CONTENTS

ESTATE NEWS HOME FRONT LIFESTYLE

WELCOME MESSAGE FROM WATERFALL 2 WATERFALL HOME SERVICE CORPORATE SHUTTLE: PROVIDERS AND CLASSIFIEDS 47 SAVE WITH GROUP TRAVELLING 24 WATERFALL’S EXCITING NEW BRANDING STRATEGY 4 STORAGE KING: CONVENIENT MOBILE SELF STORAGE 27 HUMAN TRAFFICKING: MODERN DAY SLAVERY 7 TRAVEL ST PETER’S COLLEGE: THE CLASS OF 2017 34 DELOITTE’S ICONIC NEW AFRICA JAMES CLARKE: HEADQUARTERS 10 TWISTED WHISKERS: PET PERILS 38 GOING NORTH IN KRUGER PARK 30 UPCOMING EVENTS IN WATERFALL 12 RESTAURANT COMPETITION 44 TOP 10 TRAVEL DEALS 42 MALL OF AFRICA: BOOK REVIEWS 48 A GOURMAND’S PARADISE 16

NETCARE: YOUR NEWBORN BABY 19

AFRIKANO HOME: WATERFALL’S NEW DÉCOR DESTINATION 22

TRAFALGAR CONTACTS 46

Waterfall Magazine is published by EIA Publishing (Pty) Ltd on behalf of Waterfall and in association with the Waterfall Homeowners Association.The opinions expressed are not necessarily those of the Waterfall Homeowners Association, the Estate, the publisher, nor of the companies themselves EIA Publishing Offi ce: 011 327 4062 www.eiapublishing.co.za Publisher: Nico Maritz [email protected] Editor: Bev Hermanson 071 205 9502 [email protected] Marketing Manager: Martin Fourie 072 835 8405 [email protected] Advertising sales: Jeff Malan 079 369 9121 jeff [email protected] Assistant Editor & Production Co-ordination: Nicole Hermanson [email protected] Design: Diane van Noort [email protected] ()Pty Ltd

Waterfall Issue 2 2018 1 Waterfall News We do more A message from WATERFALL than sell houses, we turn your Welcome to the new-look Waterfall magazine! home into a In light of Waterfall recently furnishings, sourced directly from being named the world’s Best dedicated suppliers in Italy, China Mixed-use Development by the and Malaysia – as well as a select International Property Awards range of locally designed pieces. bestseller association, we decided it was time for a brand refresh. This is Soon you will be seeing street pole the perfect opportunity for all advertisements, sponsored by Ad stakeholders to work towards Outpost, promoting the work of strengthening the Waterfall brand the National Freedom Network, by using a single logo - hence the an organisation that works to new masthead of our magazine raise awareness about, and help this month. You can read all eradicate, the terrifying practice of about Waterfall’s exciting new human trafficking. An astonishing branding strategy in this issue. 27-million people are being held as modern-day slaves around At Waterfall, the only constant the globe, although we hear very is change, and we will be seeing little about this hidden crime. a number of improvements this The NFN does important work to year to both the landscape and coordinate and drive efforts to amenities – where one of the most rescue the victims and catch the noticeable will be the progress 2 000 cars. You can find out more human traffickers, but it needs being made on the iconic new about this prestigious project in this your help. Do read the article and headquarters for Deloitte Africa. month’s edition of the magazine. if you see something suspicious, The development is a joint venture report it on 0800 222 777. between Atterbury Property and Residents and visitors to Waterfall Attacq, that started work on this will soon be able to enjoy a number Our regular article from Netcare development last November, of new shops and restaurants that this month looks at the constantly with a target completion date of are opening on the Estate. In fact, relevant subject of newborn the first quarter of 2020. When Mall of Africa is also welcoming babies and how to look after it’s complete, the ultra-modern a few new tenants, to increase its them. February is Pregnancy building will consolidate Deloitte’s diversity and appeal, including the Awareness Month, so if you have current Woodmead and Pretoria stylish, exotic and authentic Turkish a child on the way or plan to start offices, including a total of 3 700 restaurant: The Mad Nomad. a family in the near future, this staff into this one new location. article by Dr. Preoshni Moonsamy, This month, we introduce Afrikano Paediatrician at Netcare Waterfall Overall, the building will have Home - an all-new South African City Hospital, is essential reading. capacity for close to 5 000 people in home décor brand that has opened its six storeys of office space and will its flagship store in Waterfall Wilds. Kind regards be well served by four basement Afrikano Home specialises in imported, Willie Vos, Fine & Country parking levels, accommodating exclusive high-end furniture and CEO of Waterfall Elizabeth McKenzie | Tanya Mohr | Susan Jonker +27 (0)11 468 1335 [email protected] 2 Waterfall Issue 2 2018 We do more than sell houses, we turn your home into a bestseller

Fine & Country Midrand Elizabeth McKenzie | Tanya Mohr | Susan Jonker +27 (0)11 468 1335 [email protected] Waterfall News New Year, New Look! Waterfall’s exciting new branding strategy

TM

Out with the old... And in with the new!

n light of Waterfall recently being This logo may look familiar to you, since • Branding of building named the world’s best mixed-use you might have seen it at the entrance signage and gatehouses to development, we decided it was to Waterfall City and in other locations commercial developments; Itime for all stakeholders to present across the development. However, it • Branding of uniforms for a united front and strengthen the has recently undergone a few minor management, security guards, brand by using a single logo to market adjustments in order to make it maintenance and landscaping the Waterfall development. This will more user-friendly, while the colour personnel of residential estates ensure a uniform approach from an and font have also been changed to and developments, commercial advertising and marketing point of update the logo and make it bolder. and retail developments; view, which we believe will benefit • Branding of uniforms and the brand immensely in the long run. Logo Usage merchandise of all current Waterfall Therefore, Waterfall Management This logo will be used for marketing, Clubs and those that may be formed Company, Attacq, Century Property communications, external signage under the Waterfall name in the future; Developments and Balwin Properties etc. and will be rolled out over the • Waterfall event branding; all agreed to use the same logo going next few months across the entire • Branding of landscaping and security forward, when promoting Waterfall. development for the following purposes: vehicles, and any other vehicles, as may be required in the future; • Wayfinding signs and directional road signs, flags, maps, brochures, etc.

Naming Conventions Formalising Naming Conventions also forms part of this new branding strategy. The following was agreed by all parties: • The development, as a whole, will henceforth be known as Waterfall, with the aim to eventually establish it as a suburb in its own right. • The entire western side of the development (west of the N1 highway), including the Central Business District around Mall of Africa, Netcare and Maxwell Office Park, will be referred to as Waterfall City. • The eastern side of the development

4 Waterfall Issue 2 2018 (east of the N1 highway) will be logo may, in future, be used as a shade of the Waterfall logo, above. This known as Waterfall East, but this will brand mnemonic to denote the updated ‘W’ logo will remain the brand be for directional signage purposes Waterfall brand without the use of Identity for all companies related to the only. This side of the development text. Possible uses may include subtle landowners. These include Waterfall features the Waterfall Logistics branding of merchandise, street Management Company, Waterfall Precinct and Distribution Campus, as furniture, decorative lighting etc. Investment Company, Waterfall well as the Kikuyu Waterfall residential Housing Company and Waterfall development, to name but a few. The ‘W’ logo Energy Company, to name but a few. • All residential estates and The ‘W’ logo and ‘WATERFALL’ font type developments will retain their which most of you would recognise as We look forward to rolling out this existing names and logos. However, the former masthead of the Waterfall new branding strategy in the coming all Century developments will be magazine, has also been updated, with months and building Waterfall into the referred to as estates (eg. Waterfall a new font and the same dark blue world-class brand it deserves to be. Equestrian Estate, Waterfall Country Estate, Waterfall Country Village Estate etc), while those built by Calgro M3 and Balwin will be known simply as residential developments (e.g. Waterfall View development, Polofields Waterfall development and Kikuyu Waterfall development).

Mnemonic Device Examples of brand mnemonics are Nike’s tick mark, the three stripes of Adidas, Twitter’s blue bird, McDonald’s golden arches, the Michelin Man etc. The four vertical lines in the Waterfall

Waterfall Issue 2 2018 5 Out With The Old. In With The New. Whether you’re looking to close the door on a home you’re selling or hoping to open the door of your dream home in 2018, our agents are ready to help you ring in the changes for the year ahead.

Pam Golding Properties and all our agents would like to wish you a prosperous and successful year ahead.

Kim Dinham 084 499 6914 • [email protected]

Midrand Office 011 702 2033 • pamgolding.co.za/midrand The hidden crime of human trafficking Modern day slavery

Did you know that every 30 seconds* somebody becomes a a better life. Fraud and force are the main methods of recruiting them, victim of human trafficking? This is a shocking statistic and by offering false job opportunities indicates that we are facing a humanitarian crisis. abroad in hotels, restaurants or beauty salons, or by promises of hile slavery was traffickers spent importing them. contacts in the sporting fields. abolished more than a century ago, the Human trafficking is a complex, Victims are often offered all-expenses- Wtruth is evident that well-organised crime, involving paid travel to their new opportunity, it is more prevalent today than ever elaborate and extensive networks but when they arrive, their passports – in the form of human trafficking. of participants. The chain includes are confiscated and they are forced to In fact, there are an estimated recruiters, taxi drivers, farm owners, work to repay the costs. To keep them 27 million people currently in slavery, landlords, people buying the services from rebelling, the victims may be or bondage, around the world, and of the victims and henchmen to drugged or threatened with violence, only 1% of these people are ever threaten the victim, or their families. against them or their family back home. rescued. In Africa, 4 out of every 1 000 people are victims of trafficking, with So, while nobody wants to think of One organisation fighting to eradicate females (55%) and adults (74%) most such a horrifying crime, it is important human trafficking and slavery in likely to fall victim to such crime. that we consider that this could , is the National Freedom happen to someone we know and Network (NFN). The NFN came about as It’s a murky world of young children that we ensure we understand the a result of a number of individuals and sold as prostitutes, men held on farms ins and outs of human trafficking – organisations that were doing great with their passports confiscated, protecting our families and loved ones. work to combat human trafficking, organs being removed or cleaners but collaboration between them was locked in houses and forced to Most at risk are the poor, unemployed, initially limited. The NFN bridges the Out With The Old. In With The New. work to pay off the money the uneducated and those looking for gap and helps them share information, Whether you’re looking to close the door on a home you’re selling or hoping to open the door of your dream home in 2018, our agents are ready to help you ring in the changes for the year ahead.

Pam Golding Properties and all our agents would like to wish you a prosperous and successful year ahead.

Kim Dinham 084 499 6914 • [email protected]

Midrand Office 011 702 2033 • pamgolding.co.za/midrand Waterfall Issue 2 2018 7 Waterfall News

In Africa, 4 out of every 1 000 people are victims of traffi cking, with Expertly crafted females (55%) and adults (74%) most for sleep elegance. likely to fall victim to such crime.

tip-off s and best practices. Its goals • Helping Hope for Women to repatriate heavily supplied by forced labour, and are to provide easy access to counter- a family; and funding social workers refrain from using such stores. Buy traffi cking information, resources, to attend trauma training sessions fair trade products that guarantee events and news, and to connect organised by Hope for Women; no slave labour in their production. people doing similar work, to share • Providing ongoing support • If you are a business owner, the ideas and give them guidance. to several Safe Houses; NFN encourages the off ering of • Contributing funds to the training of internships or skills training for The website features news, video over 450 SAPS offi cials in Limpopo; traffi cking survivors, or those at clips, academic research (related to • Sponsoring the training of nearly risk of being traffi cked, and to South Africa), recommended books 500 SAPS offi cials and other employ survivors where feasible. to read and movies to watch, and stakeholders by Love Justice. • Create awareness – go as big or highlights local or international small as you want to. Use social learning opportunities. How You Can Help media, your company website, No matter who you are, you can blog spot or local newspapers and To support its work and help drive do something to help. In fact, magazines, or tell your friends and stronger awareness about this several victims in South Africa family about what you have learned. serious humanitarian issue, local have been rescued because advertising company - Ad Outpost community members were vigilant – is giving the NFN free street pole and reported their suspicions. should you want to advertisements, in addition to contribute fi nancially, you can also donate, as per the monthly fi nancial support. These As such, consider the following below details: adverts aim to promote the NFN’s if you want to help: National Freedom Network latest campaign ‘See something, Say • If you see something suspicious, First National Bank something’. The campaign is supported report it to the police or the South Greenstone Branch Branch Code: 201510 by social media outreach, where African National Human Traffi cking Account: 62531299726 the #seesomethingsaysomething Resource Helpline on 0800 222 777. hashtag is being used to call on • Educate yourself on the realities of all South Africans to take action human traffi cking, by visiting the Exclusive to our Waterfall Estate Readers against human traffi cking. Human Traffi cking Resources website: For any tip-offs, you can (Bring this ad in to redeem the voucher) www.nfnresources.yolasite.com. contact The south African National Human Traffi cking Recent eff orts by the NFN to • Volunteer your skills Resource Line on highlight human traffi cking saw at the NFN, by visiting: 0800 222 777. it sponsor a short fi lm called www.nationalfreedomnetwork.co.za. Unthinkable, which exposed a • Donate clothes, non-perishable foods common form of recruitment and toiletries to safe houses, or ask the Contact Details: 10% OFF into sex slavery called ‘Loverboy NFN what specifi c items are needed Marina Reyneke, National Freedom Network, VOUCHER ALL SIMMONS BEDS [email protected] recruitment’ or ‘Romeo pimping’. for safe houses in your province. Terms and conditions apply. Cannot be used in conjunction with other promotions or sales. One voucher per transaction. May not be used to purchase gift cards or redeemed for cash. • Be a conscious consumer by *US Department of State: Human Traffi cking in This voucher is valid until 31 March 2018 and can be redeemed at any Dial-a-Bed store nationwide. Other recent eff orts include: investigating which industries are Persons Report 2014 Follow us on Alberton • Boksburg • Clearwater Mall • Craighall • • Kramerville • Mall of the South • Midrand • Northgate 8 Waterfall Issue 2 2018 Park Meadows • • Randpark Ridge • • Stoneridge • Woodmead dialabed.co.za

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NEW DELoITTE AFRICA HQ Development commences at Waterfall City

Deloitte Africa in what is clearly a headquarters to comply with a Silver Deloitte Africa, Atterbury Property sought-after corporate destination,” LEED (Leadership in Energy and and Attacq Limited jointly celebrated says Mike Jarvis, Chief Operating Environmental Design) Green Rating Offi cer at Deloitte Africa. “This new on completion. Group 5 has been the start of construction on Deloitte’s centre of operation gears our Africa appointed as the main contractor iconic new Africa headquarters in Firm to attract the best talent, serve and construction will commence November 2017. The 42 500m² ultra- our expanding market, and consolidate towards the end of February 2018. approximately 3 700 of our people modern offi ces are expected to be to make an even greater impact Deloitte’s new environmentally- completed in the fi rst quarter of 2020, on our clients and communities.” innovative workspace has been designed to create an inspiring and Deloitte plans to begin operating The building, which will enjoy prime atmosphere that promotes from its new base from April 2020. positioning alongside the Allandale productivity and well‐being. The interchange of the N1 highway, has building will also be cost eff ective JSE-listed premier property company, capacity for close to 5 000 people and play its part in mitigating Attacq and Atterbury, a leading and promises Deloitte prominent the eff ects of climate change. property investment and development highway frontage at the eastern business, are co-owners in a 50/50 side of Waterfall City, in addition to For Deloitte – and the other blue-chip joint venture on the development easy and quick access to its premises corporate offi ces under construction of the new Deloitte premises. The for its clients and employees. or already in operation in Waterfall new premises will consolidate – the benefi ts of Waterfall’s modern Deloitte’s current Woodmead The landmark development consists infrastructure, physical proximity and Pretoria offi ces into a single, of a ground fl oor with six storeys of to transport access routes and central location at Waterfall. offi ces and four basement parking amenities, coupled with the very levels, including nearly 2 000 best in urban design, are rapidly “We are very excited about our new parking bays. Architecture practice, positioning Waterfall as ’s custom-designed headquarters for Aevitas, designed the new Deloitte business destination of choice.

10 Waterfall Issue 2 2018 Artist impression of the Deloitte building New Deloitte building - sod turning

“This new centre of operation gears our Africa Firm to attract the best talent, serve our expanding market, and consolidate approximately 3 700 of our people to make an even greater impact on our clients and communities.” Mike Jarvis, Chief Operating Officer at Deloitte Africa.

Attacq, Atterbury and Deloitte leadership teams at the sod turning held on 23rd November 2017 in Waterfall City

Waterfall Issue 2 2018 11 Waterfall News

FEBRUARY DIARY

Turn n Tender Weekday Special 15 January - Monday - Friday 16 March 11h30 - 16h30pm Waterfall Wilds Lifestyle Centre Lunch like a Boss at Turn n Tender, Waterfall Wilds Lifestyle Centre. Enjoy a 200g rump steak served with a side of your choice for only R75! Sides include chips, baked potato, baked sweet potato, pap & gravy or a side French salad. O er valid Mon - Fri 11.30am - 4.30pm until 16 March. O er not valid for takeaways or sharing.

Turn n Tender Weekend Offer Ongoing All day Saturday. Sunday lunchtime only Turn ‘n Tender Legendary Weekend O er is back! Tuck into a 200g sirloin steak and side of your choice for only R65. Available all day Saturday and lunchtime on Sunday. Not valid for takeaways or sharing.

Fairways & Finger Snacks 15 February 17h30 - 20h00 World of Golf Registration: 17h30 - 18h00 Master Class on hitting your target on the Fairway: 18h00 - 18h30, Hit the Bulls Eye:18h30 - 19h00 Finger Snacks & Drinks: 19h00 - 20h00 Members: R50 and Member’s Guest: R100 BOOK YOUR SPOT AT GUEST SERVICES

Kids Movie Afternoon 17 February 14h30 - 17h00 World of Golf Registration: 14h30 - 15h00 Animation Movie Viewing: 15h00 - 17h00 BOOK YOUR SPOT AT GUEST SERVICES

Wedge & Whiskey 22 February 17h30 - 20h00 World of Golf Registration: 17h30 - 18h00 Master Class on Mastering the Flop Shot Flop Shot Competition: 18h30 - 19h00 Whiskey Tasting & Light Snack: 19h00 - 20h00 Members: R50 and Member’s Guest: R100 BOOK YOUR SPOT AT GUEST SERVICES

12 Waterfall Issue 2 2018

14297_DAY_AM Vantage A4 Ad_PrintP.indd 1 2018-01-18 11:08:02 AM 14297_DAY_AM Vantage A4 Ad_PrintP.indd 1 2018-01-18 11:08:02 AM Waterfall News

Ladies Day 25 February 09h00 - 12h00 World of Golf Registration: 09h00 - 09h30 Champagne Breakfast: 09h30 - 10h30 Wedge & Putt Competition: 10h30 - 11h30 Cake & Co ee: 11h30 - 12h00 Members: R100, PMG Members R150 and Members Guest: R250 BOOK YOUR SPOT AT GUEST SERVICES

Waterfall Corner Wholefood Market Every Saturday 09h00 - 15h00 Waterfall Corner Waterfall Corner hosts a Wholefood Market every Saturday outside Woolworths from 9am till 3pm Items on o er consist of home-made and home-grown food goodies!

Skinphd Express Hair & Nail Bar Ongoing Waterfall Corner Express Hair & Nail Bar. Packages: Buy 5, 10 or 15 nail and/or blow wave packages Package price on request Note: Can accommodate before opening time on request Can do blow wave and nails in an hour!

Monterey Seafood Two Course Lunch Offer Ongoing Monday - Sunday 11h00 - 17h00 Waterfall Corner 2-Course lunch o er, available from Monday-Sunday 11am-5pm Monterey Seafood Sunday Fish Braai Ongoing from Every Sunday 16 January Waterfall Corner Fish Braai Sundays include: Grilled Snoek, Whole  amed grilled Line Fish, Mussels, Prawns, Braai-Broodjies, sweetcorn, selection of salads Minimum of 2 people R 175 per person. Corkage not permitted at this establishment

Vovo Telo Bright & Early Special Ongoing 06h30 - 08h30 Waterfall Corner 25% o Good Old Tea, Americano and Flat White

14 Waterfall Issue 2 2018 SNAP AND WIN R1000 Mall of Africa vouchers

#lovewaterfall photographic competition

TAKE A PHOTO of Waterfall’s amazing architecture, the trendy lifestyle or a blend of both. Tip: It could be a quick selfie or a highly styled shot. Maybe it’s at a Waterfall event, you doing business or being active around Waterfall. As long as it celebrates Waterfall people and our buildings, we’d love to see it.

UPLOAD IT to your Instagram account

ENTER Tag the @waterfallcity Instragram account and use the #lovewaterfall hashtag

WIN Every month, a judging panel will pick our favourite two pics. Each will win a R1,000 Mall of Africa voucher. These winners, plus other entries throughout the year, will stand a chance to earn the title of Waterfall Photographer of the Year along with a prize valued at R10,000.

HAPPY SNAPPING! 14 Feb – 30 Nov 2018 For more information go to www.waterfallcity.co.za or email [email protected] Waterfall News Mall of Africa is a gourmand’s paradise Mall of Africa has, in the short space of two years, firmly positioned itself in the hearts and minds of Joburg’s shoppers.

n a market spoilt for choice, Mall of Africa treats its guests to all their hearts may desire. The Idelectable food options that guests can choose from range from fast food to casual sit-down and gastronomic wonderlands - Mall of Africa has something for everyone.

Take, for example, their latest restaurant addition; Mad Nomad - an authentic Turkish restaurant offering some of this exotic country’s best fare. Their Lahmacun, a famous Turkish flatbread topped with mince, onion, tomatoes, parsley and garlic is ‘off the charts’ good! As soon as you step into the stylishly decorated space, you are transported to another land, where the air hums with traditional music and the theatre of the belly dancers instantly draws you in. Dining at Mad Nomad truly ignites all your senses.

The options though, don’t end there.

Just a stone’s throw from Mad Nomad, you will find Tasha’s Restaurant offering up a host of modern contemporary dishes, Heading towards their open-air piazza, specially designed for Mall of Town Square, we find ourselves at Africa, as well as their timeless Tribeca, a café-style dining gem. Their signature dishes. Tasha’s centres extensive menu offers light meals and around fresh flavours and the best artisan coffee options, all culminating quality ingredients, all served in an authentic food experience. against a stunning Hamptons- inspired backdrop. If you are Life Grand Café’s menu options seem looking for simple, classic and endless: from their raw bar, serving stylish, this is the place for you. the freshest sushi and sashimi, to

16 Waterfall Issue 2 2018 this South African eatery remains a crowd-pleaser.

Continuing with the Mediterranean theme, we present Mythos, a Greek- inspired restaurant bathed in natural light with an interesting meze offering - so wonderfully free spirited, you will swear you hear the ocean.

For the meat eaters, there really is no comparison … Hinterland is the place for you, with every cut of meat you could dream of, in a rich and warm setting with a carefully curated selection of wines that perfectly complement their dishes.

Furthermore, Wasabi offers discerning diners an Oriental Fusion menu with signature dim sum, sushi and noodle dishes. Their sleek and modern design carries throughout the entire dining experience.

Zuri is a high-end social lounge, offering a decadent early evening and after hours experience to their guests, with a sumptuous menu and regular live entertainment.

Finally, Kream is a foodie’s playground, with stylish and well thought-out dishes that appeal to the most refined palates. Kream offers a full-on sensory experience, from their exquisite food menu to their exclusive wine list, all presented in the tastefully appointed dining room, adorned with contemporary and modern art.

Mall of Africa truly has something to please every palate. Make your their patisserie and barista station. RocoMamas, the trendy Smash booking now and bon appetit! Life is good at Life Grand Café. Burger joint is right next door. With indulgent burgers, fries and shakes, Mall of Africa trading hours: If freshly made pasta and pizzas it’s the perfect place to meet up with Mondays – Saturdays: 09h00‐20h00 are more your vibe, Casa Bella is friends and maybe try your hand at Sundays and Public Holidays: 10h00‐20h00 for you! This beautiful restaurant a game of Jenga while you’re there! invites you in with its homely Address: feel and view into the kitchen, An old favourite, Ocean Basket, Lone Creek Crescent & Magwa Crescent, Waterfall City where you can watch dishes being has had a fresh and fashionable Latitude: 26º 00’ 53.3”S crafted with love, from scratch. facelift. With an updated menu, Longitude: 28º 06’ 23.5”E

Waterfall Issue 2 2018 17 NEW STUDIO IN KYALAMI CORNER NOW OPEN WHAT To EXpECT FRoM YoUR NEWBoRN BABY By Dr Preoshni Moonsamy, Paediatrician at Netcare Waterfall City Hospital During the  rst week of life, your newborn is learning to adapt to a new environment. This involves the transition from the warm, secure womb to the outside world which is bright, noisy and varying in temperature. Newborn babies tend to feed frequently, sleep most of the time and require lots of warmth and security. Dr Preoshni Moonsamy, Paediatrician Here’s what you can expect in the  rst few weeks...

Waterfall Issue 2 2018 19 Waterfall News

SLEEP and milk production is transitioning start regaining and should reach In the first few weeks of life, newborns from the initial protein and immune- their birth weight by two weeks require between 16 to 20 hours of rich colostrum to normal milk. of life. This is a good indication sleep per day. This can be irregular and For this reason, you may feel little that baby is getting enough milk. last 20 minutes to 4 hours at a time. or no production of milk in these Thereafter, weight gain should be first 3 to 5 days, which is normal, around 150 to 250 grams per week. Sleep, particularly Rapid Eye Movement as colostrum is produced in small (REM) cycles - which is a unique phase amounts of 2 to 4 millilitres, and JAUNDICE of sleep, identified by random/rapid is usually sufficient to sustain and The development of jaundice can be movement of the eyes, coupled with satisfy your baby during this time. expected in the first 3 to 7 days. This low muscle tone throughout the body, is generally physiological in nature as well as the potential to dream vividly Although breastfeeding may be what and is caused by the baby’s red blood - is very important for neurological and nature intended, it is a learned skill cells transitioning from foetal cells to physical development. It is therefore and requires patience. Both you and adult cells. As the foetal cells die off, a important to maintain bedtime baby are learning from each other, and by-product called bilirubin is released. rituals and to teach your newborn the thus you may require assistance from The term ‘jaundice’ refers to the difference between day and night. This midwives and lactation specialists. accumulation of bilirubin. Signs include can be achieved by administering night a yellow tinge to the skin and sclera. feeds and diaper changes in a warm, Breastfeeding can take up to two dim and quiet environment such as weeks to properly establish. Correct Most cases will resolve spontaneously. your baby’s/your room or nursery. positioning, attachment and latching However, your paediatrician will still are essential. Our maternity unit, prefer to keep an eye on your baby’s Avoid any stimulation by way of and Netcare Stork’s Nest Mother and bilirubin levels, as very high levels have light, television, music or even Baby Wellness Clinic, can provide the the potential to cause brain damage. talking to your baby during this necessary assistance to help new time. This helps get baby into a mums in achieving this, relieving some If required, this is very simply better routine and sleep pattern. of the stress that may be experienced. treated with phototherapy. The first bilirubin level will be measured in BREASTFEEDING A healthy diet, staying well hydrated hospital on day three and repeated Your little one will feed frequently, and avoiding caffeine and sugary foods if necessary on subsequent days, ranging between 2- to 4-hourly interval encourage breast milk production. as guided by your paediatrician. feeds and, in the very beginning, each feed may last 30 minutes to an WEIGHT LOSS NORMAL MOVEMENTS hour. This may be more frequent in Newborns can lose anything between These include curling up as if the first 3 to 5 days as your body is 7 to 10 percent of their birth weight they are still in the womb, and adjusting to prepare for breastfeeding, in the first seven days. They then then stretching out with the

20 Waterfall Issue 2 2018 reason, which usually lasts more than three hours a day, and occurs more than 3 days a week in an otherwise healthy baby. This is a phenomenon seen in babies under three months of age and, should it occur, will usually resolve by 3 months. It has no known causes, and is often described by parents and exhibited by baby as abdominal cramps.

We do recommend a variety of soothing techniques and rituals to help cope with, and relieve, the symptoms. Pain and anti-spasmodic medications must be avoided during these arms and the legs kicking out. As a result, we recommend episodes, as it is best to consult avoidance of fragrance and with your paediatrician first. Your baby may also exhibit a startle preservative-containing products, reflex which involves throwing out the oils and petroleum jelly in the arms and legs (usually in response to early stages. This will minimise WHEN TO SEE YOUR loud sounds or sudden movements). these occurrences and allow PAEDIATRICIAN Jerky movements when stretching quicker recovery of the skin. If baby: out the arms are also common – this • Has dry nappies may be exhibited as the Moro reflex. ABDOMINAL CRAMPS • Is not feeding frequently AND COLIC • Seems lethargic Any jerky movements should There is no standard definition for • Is irritable and/or crying be very short in duration and colic. Medical literature has therefore for long periods of time. will stop when you hold your defined it as crying for no apparent baby. Contact your paediatrician should these be prolonged or persistent, despite holding baby.

SKIN Babies will often develop skin irritations a few days after birth. These are usually normal as the skin is adapting to the new environment.

They include: • Milia, which are white spots on the face, especially the nose, which will disappear in a few weeks. • Dry, peeling skin can occur in babies born at 40 weeks or later. • Erythema toxicum is a typical pimply newborn rash that appears within 24 to 48 hours and resolves in 5 to 7 days.

Always remember that every pregnancy, baby and experience is different. Be patient, stay calm and enjoy the journey!

Waterfall Issue 2 2018 21 Waterfall News Afrikano Home launches in Waterfall A new décor destination now on your doorstep! he flagship store of an all-new South African home décor brand, Afrikano Home, has opened in the Waterfall Wilds Lifestyle Centre, and is now Tcheekily occupying prime location, nestled between the lushness of the Keith Kirsten Garden Centre and the Mediterranean splendor of the Nostimo by Mythos restaurant.

While doors opened for business towards the end of January 2018, a glamorous launch event is planned for later in the year.

The showroom may be new to the centre, but the brand is solidly supported by the industry expertise of third generational parent company, and long-time Waterfall Estate supplier partner, Afrikano Tile and Décor - “Leaders in stylish bathrooms and homes of sophistication.”

Artfully curated by the Afrikano Home team (led by brothers and company directors Haroon Nathie, Zubair Nathie and furniture specialist, Bilal Dadoo, in conjunction with store manager, interior designer and buyer, Rooksana Mahomed), this destination store offers a range of mainly imported, exclusive high-end furniture and furnishings, sourced directly