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Summer 2018-Summer 2019
# 29 – Summer 2018-Summer 2019 H.H. Lungtok Dawa Dhargyal Rinpoche Enthusiasm in Our Dharma Family CyberSangha Dying with Confidence LIGMINCHA EUROPE MAGAZINE 2019/29 — CONTENTS GREETINGS 3 Greetings and news from the editors IN THE SPOTLIGHT 4 Five Extraordinary Days at Menri Monastery GOING BEYOND 8 Retreat Program 2019/2020 at Lishu Institute THE SANGHA 9 There Is Much Enthusiasm and Excitement in Our Dharma Family 14 Introducing CyberSangha 15 What's Been Happening in Europe 27 Meditations to Manifest your Positive Qualities 28 Entering into the Light ART IN THE SANGHA 29 Yungdrun Bön Calendar for 2020 30 Powa Retreat, Fall 2018 PREPARING TO DIE 31 Dying with Confidence THE TEACHER AND THE DHARMA 33 Bringing the Bon Teachings into the World 40 Tibetan Yoga for Health & Well-Being 44 Tenzin Wangyal Rinpoche's 2019 European Seminars and online Teachings THE LIGMINCHA EUROPE MAGAZINE is a joint venture of the community of European students of Tenzin Wangyal Rinpoche. Ideas and contributions are welcome at [email protected]. You can find this and the previous issues at www.ligmincha.eu, and you can find us on the Facebook page of Ligmincha Europe Magazine. Chief editor: Ton Bisscheroux Editors: Jantien Spindler and Regula Franz Editorial assistance: Michaela Clarke and Vickie Walter Proofreaders: Bob Anger, Dana Lloyd Thomas and Lise Brenner Technical assistance: Ligmincha.eu Webmaster Expert Circle Cover layout: Nathalie Arts page Contents 2 GREETINGS AND NEWS FROM THE EDITORS Dear Readers, Dear Practitioners of Bon, It's been a year since we published our last This issue also contains an interview with Rob magazine. -
The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen
HEALING WITH FORM, ENERGY AND LIGHT front.p65 1 3/6/2002, 11:21 AM Page ii blank front.p65 2 3/6/2002, 11:21 AM HEALING WITH FORM, ENERGY AND LIGHT The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen by Tenzin Wangyal Rinpoche Edited by Mark Dahlby Snow Lion Publications Ithaca, NY / Boulder, CO front.p65 3 3/6/2002, 11:21 AM Snow Lion Publications 605 West State Street P.O. Box 6483 Ithaca, NY 14851 607-273-8519 www.snowlionpub.com Copyright © 2002 by Tenzin Wangyal All right reserved. No portion of this book may be reproduced by any means without prior written permission from the publisher. ISBN 1-55939-176-6 Printed in Canada on acid-free recycled paper. Library of Congress Cataloging-in-Publication Data Wangyal, Tenzin. Healing with form, energy and light : the five elements in Tibetan Shamanism, Tantra, and Dzogchen / Tenzin Wangyal Rinpoche. p. cm. Includes bibliographical references. ISBN 1-55939-176-6 1. Rdzogs-chen (Bonpo). 2. Spiritual life—Bonpo (Sect) 3. Spiritual life—Tantric Buddhism 4. Bonpo (Sect)—Doctrines. I. Title. BQ7982.3. .W345 2002 299’.54—dc21 2002000288 front.p65 4 3/6/2002, 11:21 AM CONTENTS Preface x The Prayer of the Intermediate State xiii Introduction xvii The Bön Religion xix ONE: The Elements 1 Three Levels of Spiritual Practice 3 External 3 Internal 3 Secret 4 Relating to the Sacred 5 The Five Pure Lights 8 The Dissolution of the Elements 11 Understanding Through the Elements 11 Relating Oneself to the Elements 12 Earth 13 Water 15 Fire 16 Air 17 Space 19 The Elements and Our Well-Being 21 How -
Tenzin Wangyal Youtube Video Resources
Versie 0.1 – 20 Februari 2013 – © KenKon TENZIN WANGYAL YOUTUBE VIDEO RESOURCES UNIFICATION OF THE THREE SPACES Unification of the three spaces part 1/3 Unification of the three spaces part 2/3 Unification of the three spaces part 3/3 FIVEFOLD TEACHINGS OF DAWA GYALTSEN Fivefold teachings of Dawa Gyaltsen, Part 1/8, Introduction Fivefold teachings of Dawa Gyaltsen, Part 2/8, Introduction 2 Fivefold teachings of Dawa Gyaltsen, Part 3/8, Vision is Mind Fivefold teachings of Dawa Gyaltsen, Part 4/8, Mind is Empty Fivefold teachings of Dawa Gyaltsen, Part 5/8, Emptiness is Clear Light Fivefold teachings of Dawa Gyaltsen, Part 6/8, Clear Light is Union Fivefold teachings of Dawa Gyaltsen, Part 7/8, Union is Great Bliss Fivefold teachings of Dawa Gyaltsen, Part 8/8, Conclusion TIBETAN SOUND HEALING Tibetan Sound Healing part 1/5, Introduction Tibetan Sound Healing part 2/5, A Tibetan Sound Healing part 3/5, OM Tibetan Sound Healing part 4/5, HUNG Tibetan Sound Healing part 5/5, RAM Tibetan Sound Healing part 6/6, DZA Tibetan Sound Healing part 7/7, Conclusion Teaser for Tibetan Sound Healing Online Workshop, Changing your Life Through Sound Teaser for Tibetan Sound Healing Online Workshop DREAM YOGA Teaser for Dream Yoga Online Workshop Dream Yoga Versie 0.1 – 20 Februari 2013 – © KenKon AWAKENING THE SECRET BODY Awakening the sacred body (Tibetan Yogas of Breath and Movement), Introduction of book/dvd Awakening the sacred body (Tibetan Yogas of Breath and Movement), Teaser Online Workshop LONG VIDEOS The five elements, guided meditation practice Tenzin Wangyal Rinpoche guides a simple meditation practice that can help you to connect intimately with the five natural elements of earth, water, fire, air and space. -
The Mirror 108 January-February 2011
No. 108 January, February 2011 Upcoming Retreats with Chögyal Namkhai Norbu Photo: M. Almici 2011 This is an approximate program subject to change Australia March 18–23 Namgyalgar Retreat Photo: G. Horner Singapore March 31–April 4 Singapore Retreat Taiwan Taipei Caloundra Retreat April 8–11 Taipei Teaching Retreat February 2011 Japan Pamela Oldmeadow April 15–19 Tokyo Teaching Retreat eople had gathered from all over As we sweltered in the heat and humid- joined in evening Chöd practices, as well The teaching is Australia from Perth to Cairns, and ity and cultivated compassion towards the as Xitro for a recently deceased Vajra broth- sPyod pa ro snyoms gyi man ngag Palso New Zealand, Japan, Europe large, lumbering, stinging march fl ies, our er, Steve. Russia and the Americas for this moment. We energy harmonized with the teachings and April 25–May 1 were so profoundly relieved, overjoyed an atmosphere of lightness and delight People browsed in the bookshop and ac- Moscow Retreat and grateful to see Rinpoche there ready to prevailed. quired thigle-colored t-shirts bearing the teach us. gold longsal symbol. They went kayaking May 2–6 Mornings saw Nicki Elliot teach the Dance on the dam, or swam in the patchily warm Kunsangar North Rinpoche talked to us over the next few of the Three Vajras under the supervi- and cool water. Some went to the beach. The teaching of Medicine Srothig, days about different paths, about vows and sion of Adriana Dal Borgo, and develop- Others played bagchen. Gentle enjoyment. the root terma text of initiation and guruyoga. -
Tenzing Wangyal Rinponche Teaching Schedule by Date
Tenzing Wangyal Rinponche Teaching Schedule by Date To Register For any of these teachings with Geshe Tenzin Wangyal Rinpoche, please contact the coordinator indicated. Rinpoche frequently gives live teachings via Facebook. See upcoming teachings at http://www.ligminchalearning.com/tenzinwangyal-live/. Schedule for 2019 AUGUST 2019 August 10–September 1, 2019 Location: Your Computer Subject: Tibetan Sound Healing Website: GlideWing (https://www.glidewing.com/twr/soundhealing_home.html) August 12–18, 2019 Location: Buchenau, Germany Subject: The Twenty-One Nails (continued) Contact: Ligmincha Deutschland Tel: +(49) 3212 255 2999 (voicemail only) Email: Ligmincha Deutschland ([email protected]) Website: Ligmincha Deutschland (http://dev.ligmincha.de/) Facebook Page: Ligmincha Deutschland (http://www.facebook.ligmincha.de/) August 20–25, 2019 Location: Wilga, Poland Subject: Summer Retreat: Tummo - Teachings about Inner Heat and Bliss, Part 1 Contact: Ryszard Adamiak Tel: (+48) 500-177-147 Email: Ligmincha Poland ([email protected]) Website: Ligmincha Poland (http://www.ligmincha.pl/) Facebook Page: Ligmincha Poland (http://www.facebook.com/ligmincha.polska/) August 23–September 29, 2019 Location: Your Computer Subject: Treasures of Bön: History, Lineage & Practices Website: Ligmincha Learning (https://www.ligminchalearning.com/treasures/) SEPTEMBER 2019 September 6–8, 2019 Location: Budapest, Hungary Subject: Spontaneous Creativity: Meditations for Manifesting Your Positive Qualities Contact: Olivia Zsamboki Email: Ligmincha -
The Inconceivable Lotus Land of Padma Samye Ling the Tsasum
The Inconceivable Lotus Land of Padma Samye Ling The Tsasum Lingpa Wangchen Clear Garland Crystals of Fire A Brief Biography of the Great Tertön Tsasum Lingpa Magical Illusion Net: The Glorious Guhyagarbha Tantra Spring/Summer 2009 In This Issue Volume 8, Spring/Summer 2009 1 Letter from the Venerable Khenpo Rinpoches A Publication of 2 The Inconceivable Lotus Land of Padma Samye Ling Padmasambhava Buddhist Center Nyingma Lineage of Tibetan Buddhism 6 PSL Stupa Garden 7 The Tsasum Lingpa Wangchen Founding Directors Ven. Khenchen Palden Sherab Rinpoche 9 A Brief Biography of the Great Tertön Tsasum Lingpa Ven. Khenpo Tsewang Dongyal Rinpoche 11 Clear Garland Crystals of Fire Ani Lorraine , Co-Editor 13 Magical Illusion Net: The Glorious Guhyagarbha Tantra Pema Dragpa , Co-Editor Andrew Cook , Assistant Editor 16 Schedule of Teachings Pema Tsultrim , Coordinator Medicine Buddha Revitalization Retreat: Beth Gongde , Copy Editor 18 Rejuvenate the Body, Refresh the Mind Michael Ray Nott , Art Director Sandy Mueller , Production Editor 19 PBC on YouTube PBC and Pema Mandala Office 20 A Commentary on Dudjom Rinpoche’s For subscriptions or contributions Mountain Retreat Instructions to the magazine, please contact: Glorifying the Mandala Padma Samye Ling 24 Attn: Pema Mandala 25 PSL Garden 618 Buddha Highway Sidney Center, NY 13839 26 2008 Year in Review (607) 865-8068 Kindly note: This magazine contains sacred images and should not be [email protected] disposed of in the trash. It should either be burned or shredded with the remainder going into clean recycling. Pema Mandala welcomes all contributions Cover: Gesar prayer flag flying at Padma Samye Ling submitted for consideration. -
Tenzin Wangyal Rinpoche Concern Without Panic Week 1: “Facing Fear, Finding Peace” October 3, 2020
Tenzin Wangyal Rinpoche Concern without Panic Week 1: “Facing Fear, Finding Peace” October 3, 2020 Greetings. My name is Tenzin Wangyal. I'm a Tibetan lama. I was born in India, grew up in a monastery, and received my geshe degree at Menri Monastery in northern India in 1986. The geshe degree is the full training in Buddhist philosophy. After I finished that, I traveled with my teacher, His Eminence Yongdzin Tenzin Namdak Rinpoche. In the last 30 years, I have been teaching in the West. We have established Ligmincha International organization, based in Virginia. We have started more than 35 centers around the world. So I'm very happy and honored to be invited to teach this Tricycle Dharma Talk series. The title of week one of this four-week course will be "Facing Fear, Finding Peace." It's very important to understand our fear when it manifests. The only way to find a deep sense of peace is when you can fully recognize, embrace, accommodate, accept, and transcend your fear. Most of the time in our life, we tend to run away from our fear. We are not able to see, connect with, and transform our fear. So that will be the first week. The second week is titled "Turning Pain into the Path." It's very important to recognize one's suffering and then know what causes the suffering; this is an important teaching in Buddhism; we see this, for example, in the first noble truth. It is similar in the Tibetan tradition we call it taking all our experiences into the path of our enlightenment. -
Of Offal, Corpses, and Others: an Examination of Self, Subjectivity, and Authenticity in Two Works by Alexandra David-Neel
Of Offal, Corpses, and Others: An Examination of Self, Subjectivity, and Authenticity in Two Works by Alexandra David-Neel by Robert William Jones II A Thesis Submitted to the Faculty of The Dorothy F. Schmidt College of Arts and Letters in Partial Fulfillment of the Requirements for the Degree of Master of Arts Florida Atlantic University Boca Raton, Florida May 2010 ACKNOWLEDGMENTS I would like to thank the members of my thesis committee – Dr. Berlatsky, Dr. Buckton, and Dr. Youngberg – for their wisdom and patience throughout the development of this thesis. I would also like to express my gratitude to Symantha Jones for her unparalleled patience and encouragement in all of my academic endeavors. iii ABSTRACT Author: Robert William Jones II Title: Of Offal, Corpses, and Others: An Examination of Self, Subjectivity, and Authenticity in Two Works by Alexandra David- Neel Institution: Florida Atlantic University Thesis Advisor: Dr. Eric L. Berlatsky Degree: Master of Arts Year: 2010 This thesis examines two works (My Journey to Lhasa and Magic and Mystery in Tibet) by Alexandra David-Neel. These works subvert the self/other dichotomies both necessary to and critiqued by postcolonial theory. Central to this study is an examination of a claim by His Holiness the XIV Dalai Lama that David-Neel creates an “authentic” picture of Tibet. In order to do this the first chapter establishes a working definition of authenticity based on both Western philosophy and Vajrayana Buddhism. This project argues that the advanced meditation techniques practiced by Alexandra David-Neel allow her to access a transcendent self that is able to overcome the self/other dichotomy. -
Films and Videos on Tibet
FILMS AND VIDEOS ON TIBET Last updated: 15 July 2012 This list is maintained by A. Tom Grunfeld ( [email protected] ). It was begun many years ago (in the early 1990s?) by Sonam Dargyay and others have contributed since. I welcome - and encourage - any contributions of ideas, suggestions for changes, corrections and, of course, additions. All the information I have available to me is on this list so please do not ask if I have any additional information because I don't. I have seen only a few of the films on this list and, therefore, cannot vouch for everything that is said about them. Whenever possible I have listed the source of the information. I will update this list as I receive additional information so checking it periodically would be prudent. This list has no copyright; I gladly share it with whomever wants to use it. I would appreciate, however, an acknowledgment when the list, or any part, of it is used. The following represents a resource list of films and videos on Tibet. For more information about acquiring these films, contact the distributors directly. Office of Tibet, 241 E. 32nd Street, New York, NY 10016 (212-213-5010) Wisdom Films (Wisdom Publications no longer sells these films. If anyone knows the address of the company that now sells these films, or how to get in touch with them, I would appreciate it if you could let me know. Many, but not all, of their films are sold by Meridian Trust.) Meridian Trust, 330 Harrow Road, London W9 2HP (01-289-5443)http://www.meridian-trust/.org Mystic Fire Videos, P.O. -
Vision of Samantabhadra - the Dzokchen Anthology of Rindzin Gödem
Vision of Samantabhadra - The Dzokchen Anthology of Rindzin Gödem Katarina Sylvia Turpeinen Helsinki, Finland M.A. University of Helsinki (2003) A Dissertation Presented to the Graduate Faculty of the University of Virginia in Candidacy for the Degree of Doctor of Philosophy Department of Religious Studies University of Virginia May 2015 Acknowledgements When I first came to the University of Virginia as a Ph.D. student in January 2005, I had no idea what journey had just started. During the course of my research, this journey took me to rigorous intellectual study and internal transformation, as well as leading me to explore Tibet and Nepal, and to more than four years of living in Tibetan religious communities in the Indian Himalayas. During my years of dissertation research, I was fortunate to meet a great array of bright, erudite, committed, kind, humble and spiritual minds, who have not only offered their help and inspiration, but also their deeply transformative example. I am particularly grateful to three individuals for their invaluable support in my dissertation project: Professor David Germano for his brilliant and patient guidance in all the stages of my research, Taklung Tsetrul Rinpoche for his extraordinary insight and kindness in my contemplative training and Khenpo Nyima Döndrup for his friendship, untiring answers to my questions about Northern Treasures scriptures and generous guidance to Tibetan religious culture. In addition to Khenpo Nyima Döndrup, I am very grateful to have been able to study the texts of The Unimpeded Realization and The Self-Emergent Self-Arisen Primordial Purity with several other learned teachers: Khenpo Chöwang from Gonjang monastery in Sikkim, Khenpo Lha Tsering from the Nyingma Shedra in Sikkim, Khenpo Sönam Tashi from Dorjé Drak monastery in Shimla, Khenpo Chöying from the Khordong monastery in Kham and Lopön Ani Lhamo from the Namdroling monastery in Bylakuppe. -
('Phrul 'Khor): Ancient Tibetan Yogic Practices from the Bon Religion and Their Migration Into Contemporary Medical Settings1
BRILL Asian Medicine 3 (2007) 130-155 www.brill.nl/asme Magical Movement ('Phrul 'Khor): Ancient Tibetan Yogic Practices from the Bon Religion and their Migration into Contemporary Medical Settings1 M.A.Chaoul Abstract Magical movement is a distinctive Tibetan yogic practice in which breath and concentration of the mind are integrated as crucial components in conjunction with particular body move ments. Present in all five spiritual traditions of Tibet-though more prevalent in some than in others-it has been part of Tibetan spiritual training since at least the tenth century CE. This report describes some varieties of magical movement, and goes on to examine their application within conventional biomedical settings. In particular, a pilot study of the method's utility in stress-reduction among cancer patients is considered. Keywords Tibet, Bon, magical movement, mind-body practices, integrative medicine, meditation, cancer, rtsa rlung, 'phrul 'khor, Tibetan Yoga Focusing on the magical movement from the ancient Bon Great Complete ness or Dzogchen (rdzogs chen) tradition's Oral Transmission ofZhang Zhung (Zhang zhung snyan rgyud) 2 and its contemporary representatives and lineage- 1 Written in part on the anniversary ofTonpa Shenrab's passing away and enlightenment. 2 Chandra and Namdak 1968. The magical movement chapter is the 'Quintessential Instruc tions of the Oral Wisdom of Magical Movements' ('phrul 'khor zhal shes man ngag, hereafter Quintessential Imtructiom), pp. 631--43. Usually translated as 'Oral Transmission' and lately too as 'Aural Transmission' (Kvaerne 1996, and following him, Rossi 1999). Although I am using 'oral transmission' for snyan rgyud, I find 'aural' or 'listening' to be more accurate renderings of snyan. -
Namgyalgar North Retreat
No. 115 March, April 2012 Upcoming Retreats with Chögyal Namkhai Norbu Photo: M. Ferrada Guiterrez 2012 Hong Kong May 16–20 The Song of Vajra Taiwan Taipei May 24–28 Photo: G. Horner Longsal Longde Practice Retreat Japan Tokyo Namgyalgar North Retreat June 1–5 Longsal “Jyodba Ronyom” Retreat March 2012 USA June 13–17 Sally Price Hawaii Retreat xcitement was running high as we a succinct explanation of the Four Noble entered each day he would greet us, “Good Los Angeles all prepared for our fi rst retreat with Truths covering the reality of suffering (1), morning to everyone and everywhere”. June 22–24 ERinpoche at Namgyalgar North Gar. the cause of suffering or karma (2), the “Kunzang Monlam’’ There was so much work to do. A team of possibility of the cessation of suffering Rinpoche decided to teach from the shel- (Invocation of Samantabhadra) willing workers had to convert three large (3), and the path to accomplish this (4). dem or advice of the great teacher Khyen- New York City machinery sheds into a Gonpa, a mandala He then followed this with an explanation rab Chokyi Ozer, who was one of the most June 29–July 1 for Vajra Dance and a cafeteria come eat- of the various paths of Tibetan Buddhism important students of the great Dzogchen “Dzogchen Nallug” Retreat ing space. It was decided to invest in the beginning with the Mahayana, the Tantric Master Zhenga Rinpoche. There are four Gonpa and make it a fully functioning paths and fi nally Dzogchen. verses, each verse containing three very Tsegyalgar East space by insulating the roof and lining it important principles of Dzogchen teach- July 4–10 with gyprock.