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Talk 8 at State Episode 8: Getting Outside with Abby Hepp Transcript
Talk 8 at State Episode 8: Getting Outside with Abby Hepp Transcript Eliza Barsanti: Welcome to the department of Health and Exercise Studies’ Talk 8 at State Podcast with your host, Eliza Barsanti! EB: A couple weeks into the Fall 2020 semester, Covid-19 precautions caused NC State to put all classes online. This switch caused a lot of change in the lives of NC State students, forcing them to step out of their typical day-to-day routines in favor of something different. Abby Hepp ‘23 took this as an opportunity to go on the adventure of a lifetime-hiking, camping, and climbing her way across the United States! Today, we sit down with her to talk about her cross-country road trip, along with advice and NC State resources that students can use to get outside and craft their own adventures. EB: Okay, so today we are sitting down with Abby Hepp. Abby, would you like to introduce yourself to the podcast? Abby Hepp: Hi my name is Abby Hepp, I am majoring in Communication Media at NC State and I'm currently a sophomore. EB: Awesome! So we're going to get right into it! Today we're going to be talking about some of your adventures that you've been going on in the past few years and using to inspire other people as well, so let's start with- how did you become involved in outdoor activities and adventuring initially? AH: First of all, thank you for having me and initially will growing up, I would say my family was moderately active and you know I kind of had the typical playing outside with the neighbors childhood. -
National Register of Historic Places Registration Form
NPS Form 10-900 OMB No. 10024-0018 United States Department of the Interior National Park Service National Register of Historic Places Registration Form This form is for use in nominating or requesting determination for individual properties and districts. See instruction in How to Complete the National Register of Historic Places Registration Form (National Register Bulletin 16A). Complete each item by marking ``x'' in the appropriate box or by entering the information requested. If an item does not apply to the property being documented, enter ``N/A'' for ``not applicable.'' For functions, architectural classification, materials and areas of significance, enter only categories and subcategories from the instructions. Place additional entries and narrative items on continuation sheets (NPS Form 10-900a). Use a typewriter, word processor, or computer, to complete all items. 1. Name of Property historic name East Longs Peak Trail; Longs Peak Trail; Keyhole Route; Shelf Trail other names/site number 5LR.11413; 5BL.10344 2. Location street & number West of State Highway 7 (ROMO) [N/A] not for publication city or town Allenspark [X] vicinity state Colorado code CO county Larimer; Boulder code 069; 013 zip code 3. State/Federal Agency Certification As the designated authority under the National Historic Preservation Act, as amended, I hereby certify that this [X] nomination [ ] request for determination of eligibility meets the documentation standards for registering properties in the National Register of Historic Places and meets the procedural and professional requirements set forth in 36 CFR Part 60. In my opinion, the property [ ] meets [ ] does not meet the National Register criteria. I recommend that this property be considered significant [ ] nationally [ ] statewide [X] locally. -
Rocky Mountain U.S
National Park Service Rocky Mountain U.S. Department of the Interior Rocky Mountain National Park Wild Basin Area Summer Trail Guide Welcome to Wild Basin. Rich in wildlife and scenery, this deep valley has flowing rivers, roaring waterfalls, and sparkling lakes rimmed by remote, jagged peaks. Tips for a Narrow Road, Limited Parking Watch the Weather: It Changes Quickly! Great Hike Wild Basin Road is gravel and often narrows to Thunderstorms are common in summer and one lane. It isn’t suitable for large vehicles like are dangerous. Plan your day to be below RVs. Park only in designated areas. Don’t park treeline by early afternoon. If you see building in wide spots in the road, which let oncoming storm clouds, head back to the trailhead. If cars pass each other. Violators may be ticketed caught in a lightning storm, get below treeline. or towed. Always carry storm gear, even if the sky is clear You Must Properly Store Food Items at when you start your hike. Trailheads and Wilderness Campsites Improperly stored food items attract wildlife, It might be summer, but expect snow, gusty including black bears, which can visit any time winds, and cold temperatures at any time. of day. Food items are food, drinks, toiletries, Carry layers of windproof clothing. If the cosmetics, pet food and bowls, and odiferous weather turns, you’ll be glad to have them. attractants. Garbage, including empty cans and food wrappers, must be stored or put in Bring the Right Gear trash or recycling bins. 3 Bring waterproof outer layers and extra lay- ers for warmth. -
Grand County Master Trails Plan
GRAND COUNTY MASTER TRAILS PLAN PREPARED FOR: Headwaters Trails Alliance July, 2015 CONTACT INFORMATION: Headwaters Trails Alliance Meara Michel, Executive Director Phone: 970.726.1013 Email: [email protected] Web: www.headwaterstrails.org HEADWATERS TRAILS ALLIANCE Master Trails Plan TABLE OF CONTENTS GRAND COUNTY MASTER TRAILS PLAN OVERVIEW...............................................................................................................................1 EXISTING PLANS AND DATA..............................................................................................5 HTA MISSION AND GOALS................................................................................................14 OPPORTUNITIES & CONSTRAINTS................................................................................16 SUBAREA PLANS PLANNING SUBAREAS.......................................................................................................19 WINTER PARK/FRASER AREA.........................................................................................20 OVERVIEW.....................................................................................................................20 EXISTING TRAIL CONDITIONS...............................................................................22 STAKEHOLDER OUTREACH SUMMARY..............................................................23 OPPORTUNITIES & CONSTRAINTS........................................................................24 GOALS, OBJECTIVES, & BENCHMARKS..............................................................27 -
COLORADO CONTINENTAL DIVIDE TRAIL COALITION VISIT COLORADO! Day & Overnight Hikes on the Continental Divide Trail
CONTINENTAL DIVIDE NATIONAL SCENIC TRAIL DAY & OVERNIGHT HIKES: COLORADO CONTINENTAL DIVIDE TRAIL COALITION VISIT COLORADO! Day & Overnight Hikes on the Continental Divide Trail THE CENTENNIAL STATE The Colorado Rockies are the quintessential CDT experience! The CDT traverses 800 miles of these majestic and challenging peaks dotted with abandoned homesteads and ghost towns, and crosses the ancestral lands of the Ute, Eastern Shoshone, and Cheyenne peoples. The CDT winds through some of Colorado’s most incredible landscapes: the spectacular alpine tundra of the South San Juan, Weminuche, and La Garita Wildernesses where the CDT remains at or above 11,000 feet for nearly 70 miles; remnants of the late 1800’s ghost town of Hancock that served the Alpine Tunnel; the awe-inspiring Collegiate Peaks near Leadville, the highest incorporated city in America; geologic oddities like The Window, Knife Edge, and Devil’s Thumb; the towering 14,270 foot Grays Peak – the highest point on the CDT; Rocky Mountain National Park with its rugged snow-capped skyline; the remote Never Summer Wilderness; and the broad valleys and numerous glacial lakes and cirques of the Mount Zirkel Wilderness. You might also encounter moose, mountain goats, bighorn sheep, marmots, and pika on the CDT in Colorado. In this guide, you’ll find Colorado’s best day and overnight hikes on the CDT, organized south to north. ELEVATION: The average elevation of the CDT in Colorado is 10,978 ft, and all of the hikes listed in this guide begin at elevations above 8,000 ft. Remember to bring plenty of water, sun protection, and extra food, and know that a hike at elevation will likely be more challenging than the same distance hike at sea level. -
2011, Winter – Bikepacking the CT
News from the Colorado Trail Foundation WINTER 2011 Bikepacking (and Hike-A-Biking) the Colorado Trail By Judd Rohwer (Rohwer, of Sandia Park, New Mexico, is a member of that’s NUTS. Back of the Pack Racing, a team of riders that describes But then the wheels started turning. And I’m not itself as “a fundamental movement that supports the talking about the 29 inchers on my Black Sheep single- theory of ‘me against mainstream.’ Our team attempts speed. I started thinking about the adventure, the to do everything the ‘right way,’ but not your way. We glory ... and the risks. I started thinking about the are a group of engineers, pilots, dreamers and UFO mental preparation, the physical training, the gear ... chasers. One thing is certain. If the race is long enough, and the danger. we will catch you – maybe.” What follows is his The challenge of The Colorado Trail seemed so description of his bikepacking adventures last summer massive compared to the usual 24-hour mountain on The Colorado Trail.) bike races that we train and live for at Back of the Pack Racing. But I wanted to face the challenge head on, so I made a commitment to myself and started planning for a 2011 attempt at the CTR. Then reality hit: the reality of a 500-mile self- supported race hit me straight in the face. Racing myself to the edge of exhaustion and beyond didn’t sound like much fun. So, I quickly convinced myself that the best way to experience the CT was to approach the adventure as a self-supported tour, not a race. -
Grand Teton National Park Wyoming
UNITED STATES DEPARTMENT OF THE INTERIOR RAY LYMAN WILBUR. SECRETARY NATIONAL PARK SERVICE HORACE M.ALBRIGHT. DIRECTOR CIRCULAR OF GENERAL INFORMATION REGARDING GRAND TETON NATIONAL PARK WYOMING © Crandall THE WAY TO ENJOY THE MOUNTAINS THE GRAND TETON IN THE BACKGROUND Season from June 20 to September 19 1931 © Crandill TRIPS BY PACK TRAIN ARE POPULAR IN THE SHADOWS OF THE MIGHTY TETONS © Crandall AN IDEAL CAMP GROUND Mount Moran in the background 'Die Grand Teton National Park is not a part of Yellowstone National Park, and, aside from distant views of the mountains, can not be seen on any Yellowstone tour. It is strongly urged, how ever, that visitors to either park take time to see the other, since they are located so near together. In order to get the " Cathedral " and " Matterhorn " views of the Grand Teton, and to appreciate the grandeur and majestic beauty of the entire Teton Range, it is necessary to spend an extra day in this area. CONTENTS rage General description 1 Geographic features: The Teton Range 2 Origin of Teton Range 2 Jackson Hole 4 A meeting ground for glaciers .. 5 Moraines 6 Outwash plains 6 Lakes 6 Canyons 7 Peaks 7 How to reach the park: By automobile . 7 By railroad 9 Administration 0 Motor camping 11 Wilderness camping • 11 Fishing 11 Wild animals 12 Hunting in the Jackson Hole 13 Ascents of the Grand Teton 13 Rules and regulations 14 Map 18 Literature: Government publications— Distributed free by the National Park Service 13 Sold by Superintendent of Documents 13 Other national parks ' 19 National monuments 19 References 19 Authorized rates for public utilities, season of 1931 23 35459°—31 1 j II CONTENTS MAPS AND ILLUSTRATIONS COVER The way to enjoy the mountains—Grand Teton in background Outside front. -
Curt Teich Postcard Archives Towns and Cities
Curt Teich Postcard Archives Towns and Cities Alaska Aialik Bay Alaska Highway Alcan Highway Anchorage Arctic Auk Lake Cape Prince of Wales Castle Rock Chilkoot Pass Columbia Glacier Cook Inlet Copper River Cordova Curry Dawson Denali Denali National Park Eagle Fairbanks Five Finger Rapids Gastineau Channel Glacier Bay Glenn Highway Haines Harding Gateway Homer Hoonah Hurricane Gulch Inland Passage Inside Passage Isabel Pass Juneau Katmai National Monument Kenai Kenai Lake Kenai Peninsula Kenai River Kechikan Ketchikan Creek Kodiak Kodiak Island Kotzebue Lake Atlin Lake Bennett Latouche Lynn Canal Matanuska Valley McKinley Park Mendenhall Glacier Miles Canyon Montgomery Mount Blackburn Mount Dewey Mount McKinley Mount McKinley Park Mount O’Neal Mount Sanford Muir Glacier Nome North Slope Noyes Island Nushagak Opelika Palmer Petersburg Pribilof Island Resurrection Bay Richardson Highway Rocy Point St. Michael Sawtooth Mountain Sentinal Island Seward Sitka Sitka National Park Skagway Southeastern Alaska Stikine Rier Sulzer Summit Swift Current Taku Glacier Taku Inlet Taku Lodge Tanana Tanana River Tok Tunnel Mountain Valdez White Pass Whitehorse Wrangell Wrangell Narrow Yukon Yukon River General Views—no specific location Alabama Albany Albertville Alexander City Andalusia Anniston Ashford Athens Attalla Auburn Batesville Bessemer Birmingham Blue Lake Blue Springs Boaz Bobler’s Creek Boyles Brewton Bridgeport Camden Camp Hill Camp Rucker Carbon Hill Castleberry Centerville Centre Chapman Chattahoochee Valley Cheaha State Park Choctaw County -
Pikes Peak 1911 1923 2 William F. Ervin (#1 & #2 Tie) Pikes Peak 1911 1923 3 Albert Ellingwood 4 Mary Cronin Longs Peak 1921 9 1934 5 Carl Melzer 1937 6 Robert B
EVERYONE WHO HAS COMPLETED THE COLORADO FOURTEENERS (By Year of Completion) 1 Carl Blaurock (#1 & #2 tie) Pikes Peak 1911 1923 2 William F. Ervin (#1 & #2 tie) Pikes Peak 1911 1923 3 Albert Ellingwood 4 Mary Cronin Longs Peak 1921 9 1934 5 Carl Melzer 1937 6 Robert B. Melzer 1937 7 Elwyn Arps Eolus, Mt. 1920 7 1938 8 Joe Merhar Pyramid Peak 8 1938 9 O. P. Settles Longs Peak 1927 7 1939 10 Harry Standley Elbert, Mt. 1923 9 1939 11 Whitney M. Borland Pikes Peak 6 1941 12 Vera DeVries Longs Peak 1936 Kit Carson Peak 8 1941 13 Robert M. Ormes Pikes Peak Capitol Peak 8 1941 14 Jack Graham 9 1941 15 John Ambler 9 1943 16 Paul Gorham Pikes Peak 1926 8 1944 17 Ruth Gorham Grays Peak 1933 8 1944 18 Henry Buchtel Longs Peak 1946 19 Herb Hollister Longs Peak 1927 7 1947 20 Roy Murchison Longs Peak 1908 8 1947 21 Evelyn Runnette Longs Peak 1931 Uncompahgre Peak 9 1947 22 Marian Rymer Longs Peak 1926 Crestones 9 1948 23 Charles Rymer Longs Peak 1927 Crestones 9 1948 24 Nancy E. Nones (Perkins) Quandary 1937 Eolus, Mt. 9 1948 25 John Spradley Longs Peak 1943 7 1949 26 Eliot Moses Longs Peak 1921 7 1949 27 Elizabeth S. Cowles Lincoln, Mt. 9 1932 Wetterhorn Peak 9 1949 28 Dorothy Swartz Crestones 8 1950 29 Robert Swartz Bross, Mt. 1941 Crestones 8 1950 30 Ted Cooper Longs Peak 8 1950 31 Stirling Cooper Longs Peak 8 1950 32 Harold Brewer Longs Peak 1937 El Diente 9 1950 33 Wilbur F. -
Fall 2007 the Colorado Trail Is Spectacular. Outdoor Enthusiasts
Fall 2007 The Colorado Trail is spectacular. Outdoor enthusiasts cherish it. We hope you enjoy your next excursion! Behind the Scenes . by Bill Manning, CTF Managing Director Tread Lines is the newsletter of The Colorado Trail The Colorado Trail Foundation office in Golden has been a busy place this year. Foundation. It is published three The tasks of coordinating volunteers, assisting Trail users, communicating with times a year. The Colorado Trail® partners and the multitude of other duties have kept me and our part-time staff is 500 miles long in the Rocky person, Laura Becker, jumping. In addition to the ongoing operations, we Mountains between Denver and Durango. It has been described have succeeded in outsourcing the CT Store and launching a new database to as one of the best trails anywhere, better serve the Foundation and Friends of the Trail. Challenges lay ahead, of one of the most scenic and among the best maintained. The Trail course. An example right now is our bookkeeping that needs more attention, is a favorite of enthusiasts who including a revised system and additional expertise—we’re working on it. hike, mountain bike and ride horseback. There is a lot of positivism and we’re getting tremendous help from our The Colorado Trail volunteer Board of Directors and other CTF volunteers. Laura has just Foundation is a 501(c)(3) nonprofit corporation funded begun working full time, which will help us keep on top of all the “to-dos” almost entirely by private sector individuals and companies. that arrive in the Golden office. -
ZOOLOGY Exploring the Biodiversity of Colorado and Theworld
CHAPTER 4 — ZOOLOGY Exploring the Biodiversity of Colorado and the World CHAPTER 4 ZOOLOGY Exploring the Biodiversity of Colorado and the World Jeffrey T. Stephenson, Before the Museum Paula E. Cushing, The first collections of specimens that make up what is now the Denver John R. Demboski, and Museum of Nature & Science were actually established well before the Frank-T. Krell founding of the institution in 1900, the selection of a board of trustees, or the construction of a building to house and exhibit the specimens. Edwin Carter (1830–1900) (Fig. 4.1) collected Colorado birds and mammals from the 1860s through the 1890s. Born in New York in 1830, Carter arrived in Colorado in 1859 hoping to make it rich in the goldfields, but he soon became interested in the region’s natural history. He learned hide tanning and, as his prospects for hitting the mother lode faded, he earned his living selling buckskin clothing that he handcrafted. Carter supplemented these earnings by mar- keting foodstuffs and other provisions to the growing population of successful and (mostly) unsuccessful prospectors flooding the region. His interest in nature turned to concern as he observed dwindling numbers of mammals and birds, owing largely to habitat destruction and overhunting. Period photographs of the area’s mining district show a landscape largely denuded of vegetation. By the 1870s, Carter noted that many animal species were becoming scarce. The state’s forests were being devastated, ranches and farms were replacing open prairie, and some species, including the last native bison in Colorado, were on the verge of extirpation or extinction. -
Summits on the Air – ARM for USA - Colorado (WØC)
Summits on the Air – ARM for USA - Colorado (WØC) Summits on the Air USA - Colorado (WØC) Association Reference Manual Document Reference S46.1 Issue number 3.2 Date of issue 15-June-2021 Participation start date 01-May-2010 Authorised Date: 15-June-2021 obo SOTA Management Team Association Manager Matt Schnizer KØMOS Summits-on-the-Air an original concept by G3WGV and developed with G3CWI Notice “Summits on the Air” SOTA and the SOTA logo are trademarks of the Programme. This document is copyright of the Programme. All other trademarks and copyrights referenced herein are acknowledged. Page 1 of 11 Document S46.1 V3.2 Summits on the Air – ARM for USA - Colorado (WØC) Change Control Date Version Details 01-May-10 1.0 First formal issue of this document 01-Aug-11 2.0 Updated Version including all qualified CO Peaks, North Dakota, and South Dakota Peaks 01-Dec-11 2.1 Corrections to document for consistency between sections. 31-Mar-14 2.2 Convert WØ to WØC for Colorado only Association. Remove South Dakota and North Dakota Regions. Minor grammatical changes. Clarification of SOTA Rule 3.7.3 “Final Access”. Matt Schnizer K0MOS becomes the new W0C Association Manager. 04/30/16 2.3 Updated Disclaimer Updated 2.0 Program Derivation: Changed prominence from 500 ft to 150m (492 ft) Updated 3.0 General information: Added valid FCC license Corrected conversion factor (ft to m) and recalculated all summits 1-Apr-2017 3.0 Acquired new Summit List from ListsofJohn.com: 64 new summits (37 for P500 ft to P150 m change and 27 new) and 3 deletes due to prom corrections.