DOCSLIB.ORG

What You'll Find Inside

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
What You'll Find Inside Triathlon BC 2018 WHAT YOU’LL FIND INSIDE Board of Directors RACE DIRECTOR ROUND UP: WHERE CHAIR BC SUPERSERIES 2018: WHY, WHAT, 2 ARE RACES IN BC AND ALBERTA 14 WHO Duncan Wood HEADED? SECRETARY MIXED TEAM RELAY: NEW OLYMPIC CANADA’S TOUGHEST OFF-ROAD Keith Iwasaki 5 TRIATHLON DISCIPLINE 2020 16 TRIATHLON? PERHAPS! TREASURER WELCOMING EVERYONE BACK TO Faith Wells THE KONA EXPERIENCE: THE VIEW 6 THE KELOWNA APPLE SANCTIONING 18 FROM UNCLE BILLY’S HOTEL Troyce Beglaw ESCAPE YOUR NORMAL: POST CONCUSSION SYNDROME: MEMBERS AT LARGE 8 SUPER LEAGUE PENTICTON 2018 DO YOU KNOW WHAT TO DO? Susie Ernsting 21 Kirk Lewis VAN ISLANDERS ON CANADA’S Larry Feagan 10 2018 COMMONWEALTH GAMES YOUR BEST TRAINING DAY: WHAT Clement Lim SQUAD 22 TO EAT, WHEN! Vicki Lundine NEW FOUNDATION, NEW VISION: PROVINCIAL COACH 12 TRIATHLON CANADA CEO KIM VAN Kelly Guest BRUGGEN TECHNICAL DIRECTOR Andrew Armstrong MEMBERSHIP COORDINATOR 2018 SPONSORS A BIG THANK YOU TO: Emily Vickery EXECUTIVE DIRECTOR Allan Prazsky Contact the Board of Directors at: [email protected] CREDITS ADVERTISING & SUBMISSIONS FRONT COVER: Lauren Babineau, BC triathlete, laurenbabineau.com. Through our magazine, Member Update, Twitter feed and Facebook, Triathlon BC now touches over 10,000 athletes. Email [email protected] for rate card. Photo credit: Ken Babineau Triathlon BC is the newsmagazine of Triathlon 2019 ADVERTISING RATES* GUIDELINES FOR SUBMISSION British Columbia. Triathlon BC is a not-for- All submissions should be sent to Triathlon profit, sport governing body devoted to the Inside front/Inside back cover $1300 BC at [email protected]. promotion of the sport of triathlon in the Outside back cover $1800 Articles should not exceed 750 words Province of BC. Full page $600 (except with special permission). Spell-check and grammatical proofing are appreciated. 2/3 page $450 Layout and design by Monica Calderon Absolutely no vulgar or obscene language www.monicadesigns.ca 1/2 page $350 will be permitted. Triathlon BC is printed by Infigo Imaging, 1/3 page $300 Photos are invited (JPG, TIFF, EPS, PDF). 3820 Cessna Drive, Richmond, BC V7B 0A2 1/6 page $200 and distributed in part through Canadian Business card $100 Triathlon BC retains the right to: Publications Mail Sales Product Agreement 1. Edit articles to fit space requirements; *20% discount for purchasing four ads. #40063490. 2. Edit articles for spelling and grammar; NOTES: 3. Omit material deemed inappropriate by The opinions expressed in Triathlon BC are not Submit graphics/ads in PDF, EPS, TIFF, the editorial board. necessarily those of the Association. JPG. Submission of an article does not guarantee publication. Space restrictions 2019 submission deadline: February 28, 2019 prevent the publishing of all articles. 24 :: TRIATHLON BC :: SPRING 2017 EDITOR’S MESSAGE baby foods squeeze packs, raisins, potatoes, then move onto bars. • If you’re going to eat aid station So many ways to race and Protein Power Ball Recipe food in races such as chips, Great for training and snacks too play! pretzels, breads, or bagels, practice eating these foods while It was fun putting this training as well so as not to upset 3 cups quick oats (not instant) issue together and learning your stomach. 1 cup peanut butter (any nut about the many activities • Practice with the drink calories butter or wow butter will work) that you will use during races. going on in triathlon across 1 cup whey, soy or pea protein Every race has a different drink powder the province and country. sponsor so if you planning on We cover adventures only using race day products it ½ cup craisins or raisins would be best to train on what with Desirae Ridenour ¼ cup chia they will be using. Otherwise, and Matt Sharpe who bring your own drinks and bladder 3 tbsp ground flax powder recently competed in the loaded with the fuel that works 3 tbsp honey best for your gut -- one that you Commonwealth Games in Joe Dixon (left) with athlete Martin Caron. We interviewed three race directors on changes, trends and have trained with. Some people Combine all ingredients in food processor or mixer. Add water until Australia, and look at new goals. New formats emerging, new ways to include fun, fitness *and* family were noted! are sensitive to fructose and mixture sticks together. Form into balls and place in Tupperwear in fridge styles of racing available get diarrhea or upset stomach or freezer. from it. If this is the case, try to those in BC via Super RACE DIRECTOR ROUND UP a drink made with glucose and League and Mixed Relay. (If maltodextrin. you don’t know what those • You will always run at an energy de cit state because you’re after the rst hour so eat every my practice, I see most people under are, read on!) We’ve also Where are Races in BC burning more calories than 15 minutes to avoid crashing or consume vegetables and proteins. Try included a roundup with a stomach can consume during long bonking. Both dehydration and low to eat a whole food diet with lean few race directors across BC, and Alberta Headed? training day. Runners can burn up energy consumption are the top plant or animal based proteins (1 to 600-1000cal/hr or more if on a reasons for performance declines gram /kg body weight),5-6 servings covering the things they’ve Lara Spence, [email protected] long bike ride. in training and on race day. daily of vegetables, 2 or 3 fruit noticed with racers needs • If you get stomach upset, nausea, servings per day, 2 dairy or non- Post-training meal: and wants, a piece on a e were thrilled to speak to What are the biggest changes vomiting, bloating or gas while dairy calcium choices, some high three race directors, gathering you’ve seen in the last 5 years, in running and have trouble eating, • Within 15 minutes post exercise fibre whole grains such as bran, chia, new CX race on Vancouver W geographically diverse perspectives triathlon races? there is a new carbohydrate you want to eat 200-300 calories hemp, flax, and healthy unsaturated Island, and an update from on changes in triathlon of late, and product on the market called mostly carbohydrate based with fats 2-3tbsp total/day from oils such JOE: We’ve seen a few changes to where things are headed in BC and Maurten. It is maltodextrin and a ratio of 3:1 or 4:1 carbs to as, olive oil, flax, or MCT oils. Healthy Triathlon Canada’s new CEO the schedules in BC and Alberta for Alberta! fructose combination that is protein ratio. E.g. 10g protein and fatty foods to include fatty fish like Kim Van Bruggen, who is both Standard and Half Iron races converted into a hydrogel in the 30-40g carbohydrates. wild salmon or halibut, sardines, Contributors were: and especially with the move to the working with her team to stomach and transports into the • Within 30 minutes post training avocados, walnuts, almonds. Limit end of July date for IMC. We have intestines where it is absorbed (especially 2hr or more or hard hard margarine, lard, butter and bring forth the vision of • Joe Dixon, owner of Dynamic seen a number of long standing road without stomach upset or nausea. days) you want to have 10-20g shortening. Limit sugar in all forms One Leaf, Three Sports, No Events, an independently owned triathlons such as Nelson, Squamish, A few of my clients have tried protein after the workout to help in foods to avoid health problems. I race production company that Peachland sprint, Prince George, Limits. this and found it helpful. Because with muscle recovery. believe very much in following an stages a five race triathlon Crescent Beach no longer being Maurten does not breakdown in • Examples of foods: turkey bagels, anti-inflammatory diet, to avoid and Read on, and enjoy your series with events in the South produced and others taking a year or the stomach, you can consume wraps, baked potato with cheese, reduce health problems. □ Okanagan, Fraser Valley & two hiatus like the Apple or the Delta training and racing! more calories per hour using it as bagel and peanut butter, 3 energy Vancouver Island triathlon, due to road construction. For more information on sport nutrition or your only carlorie source. balls, pancakes, French toast, if you have clinical/health related issues, With the proliferation of races offering contact Tracey at [email protected] or • James (Jamie) Maxwell, Race • Eat before you’re hungry and drink yoghurt with granola and banana, 604-785-3039 (call/text). Tracey Mager has prize money south of the border, I before you’re thirsty. If you’re milk. Lara Spence Director Dawson Creek Triathlon, been competing in triathlons since 1994 and think we are seeing less pros racing Editor manager Greasy Chains Cycling waiting to be thirsty or hungry It is also important to be mindful of raced at Ironman Kona in 1997, and World Du events in the middle part of their Club, BC Summer Games coach before you consume anything, how you eat the rest of the time as championships in Cozumel in 1999. careers at local events. It’s too bad you are waiting too long. You are well. You cannot expect your body to • Stephen Bourdeau, General because pros encourage and inspire already dehydrated when the perform the way you want if you only Manager of the World Triathlon and are ambassadors for the sport thirst mechanism kicks in. As well, eating processed or fast foods. In Series Edmonton. locally. Also, with so many people you are running in a calorie de cit 2 :: TRIATHLON BC :: SPRING 2018 TRIATHLON BC :: SPRING 2018 :: 23 now having raced at other events Has anything surprised you? What have you seen changing out there such as running or Tough within the participating Best Training Days: STEPHEN: I’ve been surprised that Mudders and so on, athletes want populations? the sport has not yet seen youth more value for their race dollar, participation grow much over the last JOE: A bit of a shift in distances raced.
Load more

Recommended publications
  • Exercise Intensity During Olympic-Distance Triathlon in Well-Trained Age-Group Athletes: an Observational Study
    sports Article Exercise Intensity during Olympic-Distance Triathlon in Well-Trained Age-Group Athletes: An Observational Study Atsushi Aoyagi 1 , Keisuke Ishikura 2 and Yoshiharu Nabekura 3,* 1 Graduate School of Comprehensive Human Sciences, University of Tsukuba, 1-1-1 Tennodai, Tsukuba, Ibaraki 305-8574, Japan; [email protected] 2 Faculty of Management, Josai University, 1-1 Keyakidai, Sakado, Saitama 350-0295, Japan; [email protected] 3 Faculty of Health and Sport Sciences, University of Tsukuba, 1-1-1 Tennodai, Tsukuba, Ibaraki 305-8574, Japan * Correspondence: [email protected] Abstract: The aim of this study was to examine the exercise intensity during the swimming, cy- cling, and running legs of nondraft legal, Olympic-distance triathlons in well-trained, age-group triathletes. Seventeen male triathletes completed incremental swimming, cycling, and running tests to exhaustion. Heart rate (HR) and workload corresponding to aerobic and anaerobic thresholds, maximal workloads, and maximal HR (HRmax) in each exercise mode were analyzed. HR and workload were monitored throughout the race. The intensity distributions in three HR zones for each discipline and five workload zones in cycling and running were quantified. The subjects were then assigned to a fast or slow group based on the total race time (range, 2 h 07 min–2 h 41 min). The mean percentages of HRmax in the swimming, cycling, and running legs were 89.8% ± 3.7%, 91.1% ± 4.4%, and 90.7% ± 5.1%, respectively, for all participants. The mean percentage of HRmax and intensity distributions during the swimming and cycling legs were similar between groups.
    [Show full text]
  • How I Trained for the Junior Triathlon
    How I for Trained the Junior Triathlon Lower Middle Upper Text Type 1500–1800 words 1900–2400 words 2500–3000 words RA 8.8–9.2 RA 9.3–9.7 RA 9.8–10.2 So You Want to Be Procedure Build Your Own Easel Making a Cheesecake a Cartoonist? Recount (Explanation) Ten Milestones in Space Rail Accidents Three Terrible Hurricanes Information Report (Description) Mythical Creatures The World of Caves Top Towers Information Report (Explanation) A Weather Counting Book Two Polar Regions Seven Ancient Wonders Fact Interview Food Science FAQs Hobbies Fireflies and Glow-worms Mother Teresa: Biography Ned Kelly Saint of the Gutters Edmund Hillary How Forensic Scientists How Musical Explanation Work Instruments Work How Solar Energy Works How I Learned to How I Trained for the How I Learned to Procedural Recount Be a Nipper Junior Triathlon Snowboard Realistic Fiction (Out of School) Junkyard Treasure Outback Betty’s Harry’s Dream Realistic Fiction (In School) On the Case The Real-Life School Project Ms McMahon Historical Fiction The Wooden Horse Trick Cheung Saves the Day The Slave Fantasy The Cloud Washerwoman Sammy Stevens Sings Finbar and the Long Trek Science Fiction A New Source of Power The Intergalactic Race Eighth Moon Fiction Catty Bimbar and the Humour The Upstairs Dragon My Rhyming Grandpa New-Age Pirates The Mystery of The Mystery of the Mystery Mystery Under the Big Top Autoplane 500 Missing Food The Wicked Witch of the Folktales Singing Sands Gulnara Momotaro, Little Peachling We have designed these lesson plans so that you can have the plan in front of you as you teach, along with a copy of the book.
    [Show full text]
  • What Is the Age for the Fastest Ultra-Marathon Performance in Time-Limited Races from 6 H to 10 Days?
    AGE (2014) 36:9715 DOI 10.1007/s11357-014-9715-3 What is the age for the fastest ultra-marathon performance in time-limited races from 6 h to 10 days? Beat Knechtle & Fabio Valeri & Matthias Alexander Zingg & Thomas Rosemann & Christoph Alexander Rüst Received: 22 December 2013 /Accepted: 16 September 2014 # American Aging Association 2014 Abstract Recent findings suggested that the age of peak of finishes. In summary, the age of peak ultra-marathon ultra-marathon performance seemed to increase with in- performance increased and performance decreased in creasing race distance. The present study investigated the time-limited ultra-marathons. The age of peak ultra- age of peak ultra-marathon performance for runners com- marathon performance increased with increasing race peting in time-limited ultra-marathons held from 6 to duration and with increasing number of finishes. These 240 h (i.e. 10 days) during 1975–2013. Age and running athletes improved race performance with increasing num- performance in 20,238 (21 %) female and 76,888 (79 %) ber of finishes. male finishes (6,863 women and 24,725 men, 22 and 78 %, respectively) were analysed using mixed-effects Keywords Master athlete . Ultra-running . Sex . regression analyses. The annual number of finishes in- Endurance performance creased for both women and men in all races. About one half of the finishers completed at least one race and the other half completed more than one race. Most of the Introduction finishes were achieved in the fourth decade of life. The age of the best ultra-marathon performance increased Ultra-running is devoted to covering the sport of long- with increasing race duration, also when only one or at distance running.
    [Show full text]
  • FINISHING an IRONMAN TRIATHLON 23 Years Later by Don Iovino
    FINISHING AN IRONMAN TRIATHLON 23 Years Later By Don Iovino I am losing conscious­ attempted to run a few miles of the whole course, to convince myself ness, the IV needle won't go that I could walk the marathon course and still finish in my goal time. I in, my veins have collapsed didn't realize then, that I couldn't recover by the time of the race. and my body is falling into a The week leading up to the race, I hadn't slept at all, I was taking comatose state. It was blood coagulants for the bleeding ulcer, aspirin to hea l the injuries, October 1984, at the Kona and a steroid shot to numb the pain of the inflamed ilio-tibial band. lronman Triathlon. How did The night before the race, the couple next door to my hotel room this happen? was arguing all night long on their lanai and I entered the water at 6 I was allowed on the a.m. with 1,200 well rested athletes, ready to battle, already exhaust­ course with a press badge ed! for the 1982 Budweiser Nonetheless, I did finish the swim and bike in my goal times, but Hawaii lronman Triathlon unknowingly was bonking on the bike as I transitioned to my run when Sports lllustrated (walk). I was still fantasizing that I could beat my friend's time and filmed the dramatic collapse reach my goal. I neglected to assess my situation as I hobbled out of of Julie Moss being passed in the changing tent and raced up heartbreak hill at the Kona Surf onto the last 20 yards by Kathleen the marthon course.
    [Show full text]
  • Sport Presentation Manual 2020 1
    World Triathlon – Sport Presentation Manual 2020 1 CONTENTS 1. Introduction ................................................................................................................................ 2 2. Team ............................................................................................................................................ 3 3. Announcers’ protocol ................................................................................................................ 7 4. Sport Presentation Booth ......................................................................................................... 9 5. Communications ...................................................................................................................... 10 6. Meetings .................................................................................................................................... 11 7. Tools ........................................................................................................................................... 12 8. Music DJ Briefing ..................................................................................................................... 13 9. Technical Officials and Athletes Introduction ..................................................................... 15 10. Elite Victory Ceremonies ......................................................................................................... 17 11. Age-Group Victory Ceremonies ............................................................................................
    [Show full text]
  • Race Performance Prediction from the Physiological Profile in National
    International Journal of Environmental Research and Public Health Article Race Performance Prediction from the Physiological Profile in National Level Youth Cross-Country Cyclists Gerardo Gabriel Mirizio 1, Rodrigo Muñoz 2, Leandro Muñoz 3, Facundo Ahumada 3 and Juan Del Coso 4,* 1 Muscle Cell Physiology Laboratory, Centre of Molecular Studies of the Cell, Institute of Biomedical Sciences, Faculty of Medicine, Universidad de Chile, Santiago 8380000, Chile; [email protected] 2 School of Kinesiology, Faculty of Medicine, Universidad Finis Terrae, Providencia, Santiago 7501015, Chile; [email protected] 3 Department of Investigation and Development (I + D), International Endurance Group, Córdoba 5009, Argentina; [email protected] (L.M.); [email protected] (F.A.) 4 Centre for Sport Studies, Rey Juan Carlos University, Fuenlabrada, 28942 Madrid, Spain * Correspondence: [email protected] Abstract: Cross-country mountain biking is an Olympic sport discipline with high popularity among elite and amateur cyclists. However, there is a scarcity of data regarding the key determinants of performance, particularly in young cross-country cyclists. The aim of this study was to examine the physiological profile of youth national-level cross-country cyclists and to determine those variables that were able to best predict the performance in an official race. Ten youth cross-country cyclists of a national team underwent a complete evaluation that included anthropometric assessments, laboratory tests to evaluate the wattage at blood lactate thresholds and at maximal oxygen uptake (POVO2max), Citation: Mirizio, G.G.; Muñoz, R.; and field tests to make an in-depth power profile of the athletes. The data obtained in the above- Muñoz, L.; Ahumada, F.; Del Coso, J.
    [Show full text]
  • ADULT SPRINT-DISTANCE TRIATHLON 750M Swim, 20Km Bike, 5Km Run 8.30 AM Eligibility: Age Categories (Junior & Adult) Are Determined by Age on 31 December 2021
    BANK OF BUTTERFIELD National Olympic Championship Triathlon th SUNDAY 26 SEPTEMBER 2021 CLEARWATER SOUTHSIDE JUNIOR TRIATHLON - INDIVIDUAL ONLY 7 - 8 year olds – 100m swim, 5km bike, 1km run 7.30 AM 9-10 year olds – 100m swim, 5km bike, 1km run 11–12 year olds – 200m swim, 10km bike, 2km run 13–15 year olds – 375m swim, 10km bike, 2.5km run Eligibility: Participants must be at least 7 years old on event date to participate. Age categories are determined by age on 31 December 2021. Categories: Mountain/BMX bikes and Triathlon Racing Bikes. Junior Individual, Male and Female categories in each of the two bike divisions for the following age groups 7-8, 9-10, 11-12 and 13-15. Junior Awards: 1st, 2nd & 3rd Triathlon Racing Bike, for Male and Female, for ages 7-8, 9-10, 11-12, 13-15. 1st, 2nd & 3rd MTB/BMX Bike, for Male and Female, for ages 7-8, 9-10, 11-12, 13-15. VERY IMPORTANT. There will be lifeguards with safety kayaks/surfboards. The children swim course will be positioned close to shore along the shoreline, however, there may be a situation where the child may not be able to stand or otherwise touch the bottom. Accordingly, the event is open only to those children who meet the age restriction and are competent swimmers who are able to swim the appropriate distance for their age unaided. Parents/Guardians will be required to certify as to swimming ability on the entry waiver. ADULT OLYMPIC-DISTANCE NATIONAL CHAMPIONSHIP 1500m Swim, 40km bike, 10km run 8.00 AM Eligibility: Age categories (Junior & Adult) are determined by age on 31 December 2021.
    [Show full text]
  • 5. Race Format Pg 8 6
    CONTENTS 1. Welcome Note Pg 3 2. Getting There Pg 4 3. Event Schedule Pg 5 4. Pre-Race Information Pg 6 5. Race Format Pg 8 6. The Course Pg 10 7. Rule Highlights Pg 13 8. Code of Conduct Pg 14 9. Rules & Regulations Pg 16 1. WELCOME NOTES Welcome to Super League Triathlon and an experience like no other. Super League was born of a desire to reinvent and reinvigorate our amazing sport and to put the joy back into racing. We believe it doesn’t matter whether this is your 100th race or your first, you should be able to enjoy the challenge and have fun along the way. I’ve been lucky enough to enjoy an amazing career in triathlon and I really wish Super League was around when I was racing. Just remember it is short, sharp and intense, and the focus is on getting all the skills right, so my advice would be to make sure you are fully prepared – starting by reading the rest of this briefing document! You are set for a brilliant weekend of racing and then watching the very best in the business tackle exactly the same course and physical challenges as you have. Enjoy every moment and I look forward to seeing you out there. Chris “Macca” McCormack Co-Founder and Chairman of Super League Triathlon 2. GETTING THERE TRAVEL Main airport is Jersey Airport - Saint Peter, Jersey. To get to Jersey flights connect mainly from Gatwick Airport, London for international flights, or from the many regional UK airports who fly direct to Jersey.
    [Show full text]
  • Maps for Different Forms of Orienteering
    MAPS FOR DIFFERENT FORMS OF ORIENTEERING László Zentai Eötvös Loránd University, Pázmány Péter sétány 1/A H-1117 Budapest, Hungary [email protected] Abstract: Orienteering became a worldwide sport in the last 25-30 years. Orienteering maps are one of the very few types of maps that have the same specifications all over the world. Orienteering maps are special, because to make them suitable for orienteering the map makers have to be familiar not only with the map specifications, but also with the rules and traditions of the sport. The early period of orienteering maps was the age of homemade maps. Maps were made by orienteers using available tourist or topographic maps and only after the availability of cheaper reproduction techniques started the process of special field- working. The International Orienteering Federation (IOF) was formed in 1961. The Map Commission (MC) of the IOF has introduced different specifications for the official disciplines (before 2000 the ski-orienteering and foot-orienteering were the only official disciplines). The last version of the specification, the International Standard for Orienteering Maps (ISOM) was published in 2000 and included specifications for foot- orienteering, ski-orienteering, mountain-bike orienteering. A new format, the sprint competition, required new map specifications (ISSOM) which were finalized and published in 2007. The aim of orienteering map specifications is to provide rules that can accommodate many different types of terrain around the world and various forms of orienteering. We can use the experience of the official disciplines for developing new specifications: the official disciplines and formats were developed in the past 30 years (most of them are even newer).
    [Show full text]
  • Vancouver Tourism Vancouver’S 2016 Media Kit
    Assignment: Vancouver Tourism Vancouver’s 2016 Media Kit TABLE OF CONTENTS BACKGROUND ................................................................................................................. 4 WHERE IN THE WORLD IS VANCOUVER? ........................................................ 4 VANCOUVER’S TIMELINE.................................................................................... 4 POLITICALLY SPEAKING .................................................................................... 8 GREEN VANCOUVER ........................................................................................... 9 HONOURING VANCOUVER ............................................................................... 11 VANCOUVER: WHO’S COMING? ...................................................................... 12 GETTING HERE ................................................................................................... 13 GETTING AROUND ............................................................................................. 16 STAY VANCOUVER ............................................................................................ 21 ACCESSIBLE VANCOUVER .............................................................................. 21 DIVERSE VANCOUVER ...................................................................................... 22 WHERE TO GO ............................................................................................................... 28 VANCOUVER NEIGHBOURHOOD STORIES ...................................................
    [Show full text]
  • Tour De Delta Logo
    July 8-17, 2016 RACE PACKAGE 2016 2016 BC Superweek TABLE OF CONTENTS Page 1. Greetings & Race Committees .....................................................................................................3 2. BC Superweek Information and Rules ..........................................................................................4-5 3. BC Superweek Post Race Procedures ...........................................................................................6 4. Tour de Delta Event Information & Maps ....................................................................................7-10 5. Gastown Grand Prix Event Information & Map ...........................................................................11-12 6. Giro di Burnaby Event Information & Map ..................................................................................13-14 7. PoCo Grand Prix Event Information & Map .................................................................................15-16 8. Tour de White Rock Event Information & Maps ..........................................................................17-19 9. BC Superweek Prize Lists .............................................................................................................20-22 10. Technical Regulations ...................................................................................................................23-26 2 2016 BC Superweek GREETINGS AND RACE COMMITTEES The Municipality of Delta, the UBC Grand Prix, Gastown Grand Prix, the City of Burnaby, and the City of
    [Show full text]
  • Jack Maitland the John Charles Sports Centre Is Aberdeen University to Study Computer Approached Via an Industrial Estate in Science in 1978-82
    ý BY STEVE CHILTON In profile: Jack Maitland The John Charles Sports Centre is Aberdeen University to study Computer approached via an industrial estate in Science in 1978-82. He took a year out Jack at south west Leeds. As I pulled in a large working at making orienteering maps, Buttermere group of triathletes must have just finished by hand as this was before the advent of 1986 a morning swimming session. I was there computer cartography. It allowed him to for a meeting which had been arranged train for his sport, basically. He went and to be in the Centre’s café. Being slightly trained in Norway, then moved to Leeds to early I joined several others in having one do a postgraduate course in teacher training. of the warm home-made cherry scones He made the British Junior and Senior that seemed to be the (re)fuel of choice Orienteering squad, so orienteering was his for these athletes. Sitting down with scone main sport initially. and coffee I acknowledged the presence When he went to University he joined the of my interviewee, who was finishing what swimming club, the volleyball club and the looked like a post-training debrief with one running club. But really he only did running WOODHEAD WWW.WOODENTOPS.ORG.UK © DAVE PHOTO of the athletes. and orienteering. Meeting Colin Donnelly at Jack Maitland is Director of Triathlon at the university was something of a catalyst Leeds Beckett University, and part of the for doing more fell running. He recalls, ‘I had British coaching team for triathlon, and done some hill races in the area of Scotland and a mixture of road and triathlon, with thus working regularly with the Brownlee I come from as a kid, like at the Highland 26 wins.
    [Show full text]